Sian Kirk

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Club:Swansea
Gender:Female
Age Group:SEN
County:Wales West
Region:Wales
Nation:Wales
Lead Coach:Unknown

Best known performances
EventPB20202019201820172016201520142013201220112010200920082007Event200620052004200320022001
8002:18.32:23.012:22.458002:23.07i2:19.392:18.32:24.73
15004:50.494:50.494:54.715:07.815:26.915004:54.274:59.55:00.74i5:00.72i4:50.7
Mile5:355:44.145:39.93Mile5:35
300010:54.2610:55.610:54.2611:35.4111:46.813000
500019:30.019:30.021:09.55000
1500SCW6:08.56:08.51500SCW
2000SCW8:27.048:27.048:38.412000SCW
TJ7.317.31TJ
DT1K13.0712.1913.07DT1K
EventPB20202019201820172016201520142013201220112010200920082007Event200620052004200320022001
JT60011.738.5811.73JT600
5K18:5218:5718:5219:2919:075K19:18
parkrun19:2119:3119:2819:2119:5220:4420:0421:52parkrun
5M33:2433:2435:345M
6M42:4442:446M
10K40:1841:1840:2041:0040:1842:1640:3641:3743:2245:5745:2510K
HM88:1391:2588:1390:0890:1090:5697:1399:2194:34HM

Performances Submit
2001 2002 2003 2004 2005 2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019

2019 SEN Swansea
EventPerfPosVenueMeetingDate
8002:23.014BHendonUK Women's League Division 19 Jun 19
8002:23.413BWiganUK Women's League Division 14 Aug 19
8002:25.776BStevenageUK Women's League Division 16 Jul 19
15004:50.494AHendonUK Women's League Division 19 Jun 19
15004:50.8622NewportMDAL Middle Distance Open14 Aug 19
15004:53.154NeathWelsh Athletics League19 May 19
15004:54.003BStevenageUK Women's League Division 16 Jul 19
15004:56.78131CwmbranMiddle Distance Athletes League29 May 19
15005:00.183AberdareWelsh Athletics League22 Jun 19
15005:01.792BWiganUK Women's League Division 14 Aug 19
DT1K12.197BStevenageUK Women's League Division 16 Jul 19
JT6008.588BWiganUK Women's League Division 14 Aug 19
5K18:5719:011382020CardiffCardiff Race for Victory 5K5 May 19
5K19:0219:0526638KingsleyMid Cheshire 5K26 Apr 19
parkrun19:31181Swansea BaySwansea Bay parkrun # 17420 Apr 19
parkrun26:3477WitneyWitney parkrun # 536 Apr 19
5.4KL23:0821L45LlanelliWelsh Relay Championships15 Sep 19
7.36KXC31:342221LlanelliWelsh National Championships23 Feb 19
10K41:1841:2427635CardiffBrecon Carreg Cardiff Bay 10K31 Mar 19
HM91:2591:3768156CardiffCardiff Half Marathon6 Oct 19
2018 SEN Swansea
EventPerfPosVenueMeetingDate
8002:22.458BEtonUK Women's League Premier Division2 Jun 18
8002:25.777ASouthamptonUK Women's League Premier Division4 Aug 18
15004:54.714BSouthamptonUK Women's League Premier Division4 Aug 18
300010:55.67AEtonUK Women's League Premier Division2 Jun 18
2000SCW8:27.047AEtonUK Women's League Premier Division2 Jun 18
2000SCW8:37.307ASouthamptonUK Women's League Premier Division4 Aug 18
JT60011.737BEtonUK Women's League Premier Division2 Jun 18
5K18:5218:599212CardiffCardiff Race for Victory 5K (Inc Welsh Championships)6 May 18
5K19:55313AberavonRun4all 5K Series4 Jul 18
5K20:0820:10473CardiffCardiff Summer Sizzler 5K1 Aug 18
parkrun19:281911Swansea BaySwansea Bay parkrun # 12231 Mar 18
parkrun19:40441CardiffCardiff parkrun # 52820 Jan 18
parkrun20:013521Swansea BaySwansea Bay parkrun # 15729 Dec 18
parkrun20:211721Swansea BaySwansea Bay parkrun # 1493 Nov 18
5.4KL22:3532L22LlanelliWelsh Relay Championships22 Sep 18
6.34KXC30:2224Llandrindod WellsWelsh Inter-Regional Championships8 Dec 18
10K40:2040:2616218CardiffBrecon Carreg Cardiff Bay 10K25 Mar 18
10K41:156310BeachleySummer Speedway 10K17 Jun 18
HM88:1388:1651361CardiffCardiff Half Marathon7 Oct 18
2017 SEN Basingstoke & Mid Hants
EventPerfPosVenueMeetingDate
4.33KL17:3952L3Sutton ParkERRA Women's National 4-Stage Relays7 Oct 17
5K19:2919:3313916ManchesterSale Sizzler 5K Series6 Jul 17
5K20:00375CardiffSSAFA 5K21 Jun 17
5K20:45948BridgendMerthyr Mawr Lane 5K31 May 17
parkrun19:212831Swansea BaySwansea Bay parkrun # 10823 Dec 17
parkrun19:461211Swansea BaySwansea Bay parkrun # 8127 May 17
parkrun19:4816Swansea BaySwansea Bay parkrun # 905 Aug 17
parkrun20:36301Swansea BaySwansea Bay parkrun # 7515 Apr 17
5.7KXC26:1042BreconStart Fitness Gwent League11 Nov 17
6.4KXC25:1272CardiffStart Fitness Gwent League (inc South & West Wales Championships & BA Cross Challenge)14 Oct 17
10K41:0041:1525834CardiffCardiff 10K3 Sep 17
10K42:3442:4942956PartingtonTrafford 10K5 Mar 17
HM90:0890:1349738CardiffCardiff Half Marathon1 Oct 17
2016 SEN Swansea/Basingstoke & Mid Hants
EventPerfPosVenueMeetingDate
15005:07.812AHorspathSweatshop Southern Athletics League Division 118 Jun 16
15005:14.14AChelmsfordSweatshop Southern Athletics League Division 19 Jul 16
300010:54.2653BasingstokeHampshire Grand Prix20 Jul 16
300011:15.851AHorspathSweatshop Southern Athletics League Division 118 Jun 16
500019:30.02AChelmsfordSweatshop Southern Athletics League Division 19 Jul 16
1500SCW6:08.51BChelmsfordSweatshop Southern Athletics League Division 19 Jul 16
TJ7.313BChelmsfordSweatshop Southern Athletics League Division 19 Jul 16
5K19:0712811ManchesterSale Sizzler 5K Series28 Jul 16
parkrun19:521621Swansea BaySwansea Bay parkrun # 287 May 16
parkrun20:371811PorthcawlPorthcawl parkrun # 19019 Nov 16
parkrun20:561321Swansea BaySwansea Bay parkrun # 232 Apr 16
parkrun22:48511Wormwood ScrubsWormwood Scrubs parkrun # 24323 Jan 16
7.85KXC36:1135BotleyHampshire County Championships9 Jan 16
10K40:18c625YateleyYateley 10K Series13 Jul 16
10K41:32c8310YateleyYateley 10K Series3 Aug 16
10K41:4141:5024521Stubbington GreenStubbington Green 10K17 Jan 16
10K41:56655AberystwythAberystwyth Charity 10K11 Dec 16
10K41:5742:0536235BristolGreat Bristol 10K15 May 16
10K42:4543:0434349ChichesterChichester Priory 10K7 Feb 16
ZXCNT12Polecat ValleySouthern League28 Feb 16
2015 SEN Swansea/Basingstoke & Mid Hants
EventPerfPosVenueMeetingDate
15005:26.92BBasingstokeSweatshop Southern Athletics League Division 115 Aug 15
15005:27.274ABromleySweatshop Southern Athletics League Division 125 Apr 15
Mile5:44.1462BasingstokeBasingstoke & Mid Hants AC Club Championships6 Sep 15
300011:35.411BBromleySweatshop Southern Athletics League Division 125 Apr 15
300011:38.903ABasingstokeSweatshop Southern Athletics League Division 115 Aug 15
500021:09.54APeterboroughSweatshop Southern Athletics League Division 14 Jul 15
2000SCW8:38.412ABromleySweatshop Southern Athletics League Division 125 Apr 15
DT1K13.074BPeterboroughSweatshop Southern Athletics League Division 14 Jul 15
parkrun20:443131BasingstokeBasingstoke parkrun # 3719 May 15
parkrun20:5027BasingstokeBasingstoke parkrun # 36128 Feb 15
parkrun21:00331BasingstokeBasingstoke parkrun # 37430 May 15
parkrun21:023531BasingstokeBasingstoke parkrun # 39631 Oct 15
parkrun21:055531Sheffield HallamSheffield Hallam parkrun # 23021 Feb 15
parkrun23:3164BasingstokeBasingstoke parkrun # 38011 Jul 15
6KXC28:2561BasingstokeAlton Sports Hampshire League7 Nov 15
4.75MNAD30:34395PorthcawlPorthcawl Lions 38 Furlongs (4.75)26 Dec 15
5MXC36:149Staunton Country ParkSouthern League1 Mar 15
10K42:1642:2831340ChichesterChichester Priory 10K8 Feb 15
10K42:3242:59962168LondonBupa London 10,00025 May 15
10K43:4043:4515416YateleyYateley 10K Series3 Jun 15
HM90:1090:181861710GosportGosport Half Marathon15 Nov 15
HM92:5593:0392591CardiffLloyds Bank Cardiff Half Marathon4 Oct 15
HM94:0197:441368148ReadingReading Half Marathon (inc England Athletics Championships)22 Mar 15
HM98:1298:2836626SwanseaSwansea Half Marathon14 Jun 15
HMMT3:12:113:13:0614645LlanberisScott Snowdonia Half Marathon26 Jul 15
ZXC24:1528ReadingDestination Basingstoke Hampshire League10 Jan 15
ZXC34:5627EastleighHampshire County Championships3 Jan 15
ZXCNT7BasingstokeSouthern League11 Oct 15
2014 SEN Swansea/Basingstoke & Mid Hants
EventPerfPosVenueMeetingDate
Mile5:39.9352BasingstokeBasingstoke & Mid Hants Club Championships 20147 Sep 14
parkrun20:04282BasingstokeBasingstoke parkrun # 33727 Sep 14
parkrun21:1437BasingstokeBasingstoke parkrun # 34629 Nov 14
7.2KXC32:1914LlandeiloWelsh Championships15 Feb 14
5M33:2433:2813422CardiffCardiff Bay 55 May 14
10K40:3640:41867YateleyYateley 10K Series4 Jun 14
10K40:4440:4863884LondonBupa London 10,000 (10K)25 May 14
10K41:31844SouthamptonSouthampton AC Netley 10K18 May 14
10K42:3642:391047CwmavonRichard Burton 10K2 Nov 14
10K43:0343:0912917YateleyYateley 10K Series6 Aug 14
10K43:3343:3931442SwanseaAdmiral Swansea Bay 10K21 Sep 14
HM91:0427533GosportGosport Half Marathon16 Nov 14
HM91:4391:46914SwanseaSwansea Half Marathon20 Jul 14
HM90:5691:5589278CardiffCardiff Half Marathon5 Oct 14
ZXC24:5130BasingstokeDestination Basingstoke Hampshire League6 Dec 14
ZXCNT15Pamber ForestSouthern League12 Oct 14
2013 SEN Swansea
EventPerfPosVenueMeetingDate
4.819KL20:1333L6Sutton ColdfieldERRA Women's 6-Stage Relays13 Apr 13
5KNAD20:48262CarmarthenCarmarthen Mayors 5K6 May 13
parkrun21:52151Mile EndMile End parkrun # 626 Apr 13
4.75M31:1225PorthcawlPorthcawl Lions 38 Furlongs (4.75)26 Dec 13
10K41:3741:40363CardiffSt David's Day 10K3 Mar 13
10K42:3842:44707CwmafonRichard Burton 10K3 Nov 13
10KMT42:4142:44162StockbridgeStockbridge 10K8 Sep 13
HM97:1397:5921814WindsorWindsor Half Marathon29 Sep 13
ZXCNT8Pamber ForestSouthern Cross Country League13 Oct 13
2012 SEN Swansea
EventPerfPosVenueMeetingDate
4.2KL17:524L4LlandowWelsh National Relay Championships25 Mar 12
4.819KL21:0633L4Sutton ColdfieldERRA National Women's 6-Stage Road Relays14 Apr 12
10K43:2243:5235250SwanseaAdmiral Swansea Bay 10K23 Sep 12
10K43:5544:0629126CardiffCardiff 10K9 Sep 12
HM99:211:40:131584187CardiffCardiff Half Marathon (Inc Welsh Champs)14 Oct 12
ZXC38:0729St. FagansWelsh National Championships18 Feb 12
2011 SEN Swansea
EventPerfPosVenueMeetingDate
4.2KL18:177L1LlandowWelsh Road Relays3 Apr 11
4.315KL18:38L4Sutton ParkERRA National 4 Stage Relays15 Oct 11
6.8KXC33:0528CardiffMcCain UK Cross Challenge16 Jan 11
8.1KXC37:50107LiverpoolMcCain UK Cross Challenge Series (inc European Trials)26 Nov 11
6M42:44488FelinfachFelinfach 624 Jun 11
10K45:5746:0449260SwanseaSwansea Bay 10K25 Sep 11
10K47:5547:599615CwmafanRichard Burton 10K27 Mar 11
ZXC33:0123NorthopWelsh National Championships19 Feb 11
2010 SEN Swansea
EventPerfPosVenueMeetingDate
300011:46.815BCardiffUK Women's League Division 15 Jun 10
300012:00.187BBedfordUK Women's League Division 13 Jul 10
4.819KL20:3943L2Sutton ParkERRA National Women's 6 Stage Road Relays17 Apr 10
5M35:346810GlynneathGlynneath 526 Dec 10
8.1KXC36:37110LiverpoolMcCain UK Cross Challenge (inc European Trials)27 Nov 10
10K45:2545:3647048SwanseaSwansea Bay 10K26 Sep 10
SHORTHM97:051:40:181622190CardiffCardiff Half Marathon (193m short)17 Oct 10
ZXC29:2961BridgendGwent League10 Oct 10
ZXC34:1125SwanseaWelsh Cross Country Championships20 Feb 10
2009 SEN Swansea
EventPerfPosVenueMeetingDate
ZRDL15:4912L3Sutton ColdfieldNational 4 Stage Relays17 Oct 09
2008 U23 Swansea
EventPerfPosVenueMeetingDate
ZRDL22:08-2L4SwanseaWelsh Road Relays22 Mar 08
2007 U23 Swansea/Sheffield Uni
EventPerfPosVenueMeetingDate
HM94:34245Nancy, FRASemi-marathon due Grand Nancy17 May 07
ZXC29:2210RotherhamSouth Yorkshire League25 Nov 07
2006 U23 Swansea/Sheffield Uni
EventPerfPosVenueMeetingDate
15004:54.275h3BirminghamBUSA Championships30 Apr 06
2005 U20 Swansea/Sheffield Uni
EventPerfPosVenueMeetingDate
8002:23.07i3CardiffWelsh Championships8 Jan 05
8002:24.96BLiverpoolUK WOMEN’S LEAGUE Division 226 Jun 05
8002:25.95i3h5Sheffield-26 Feb 05
5K19:1850SwanseaSwansea Harriers Seaside 5k Series14 Jun 05
2004 U20 Swansea
EventPerfPosVenueMeetingDate
8002:19.394BCardiffBMC31 May 04
8002:20.02CheltenhamSevern Division23 May 04
8002:20.23i2CardiffWelsh Indoor Championships25 Jan 04
8002:20.41NewportWELSH JUNIOR LEAGUE West Division31 Jul 04
8002:21.71CarmarthenWEST WALES15 May 04
8002:21.97i4CardiffLC/UWICvW,E,IRE14 Mar 04
8002:23.803BreconWELSH SCHOOLS' NATIONAL CHAMPIONSHIPS Penlan, Brecon3 Jul 04
15004:59.51NewportWELSH JUNIOR LEAGUE West Division31 Jul 04
Mile5:356U20WSouth ShieldsGreat North Mile25 Sep 04
2003 U20 Swansea
EventPerfPosVenueMeetingDate
8002:18.31BLiverpoolD36 Jul 03
8002:18.827DSolihullBMC Grand Prix6 Aug 03
8002:19.55EtonGold Cup & Jubilee Cup19 Jul 03
8002:19.62Carmarthen-23 Jul 03
8002:19.751BreconWELSH SCHOOLS' Champs Brecon5 Jul 03
8002:20.01BreconAA OF WALES V WELSH SCHOOLS BRECON16 Jul 03
8002:20.191CwmbranWELSH Champs Cwmbran Jun 21-2222 Jun 03
8002:20.24BNewportD3 Newport3 Aug 03
8002:25.41NeathWEST WALES Champs Neath11 May 03
15005:00.74i5CardiffUWIC Open7 Dec 03
15005:05.85i3CardiffWelsh Championships11 Jan 03
2002 U17 Swansea
EventPerfPosVenueMeetingDate
8002:24.736CStreetBMC PB Classic6 May 02
8002:29.524NewportWELSH Champs Newport9 Jun 02
15005:00.72i2CardiffWelsh Athletics Open Meeting6 Jan 02
15005:01.49i1CardiffWelsh Championships20 Jan 02
15005:16.41CarmarthenWEST WALES (MAY 11)11 May 02
2001 U17 Swansea
EventPerfPosVenueMeetingDate
15004:50.72CardiffWelsh Athletics Championships3 Jun 01
15004:57.63WatfordNational Junior League SOUTHERN PREMIER DIVISION Woodside Stadium, Watford12 Aug 01
15005:02.924Connah's QuayCELTIC GAMES JUNIOR INTERNATIONAL Deeside College Stadium4 Aug 01
15005:03.2011CStreetBMC7 May 01
Total Performances: 186
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800iU20200417
800iALL200473
800iU20200528
800iALL2005102
800U172002148
800ALL2002615
800U20200370
800ALL2003279
800ALL2004370
800U20200481
800U202005124
800ALL2005603
800ALL2018690
800ALL2019745
1500iU1720026
1500U17200135
1500ALL2001248
1500U172002105
1500U202004101
1500ALL2004603
1500ALL2006490
1500U23200687
1500ALL2018668
1500ALL2019521
3000ALL2010977
3000ALL2015971
3000ALL2016543
3000ALL2018581
5000ALL2016260
1500SCWALL2016188
2000SCWALL2015127
2000SCWALL2018122
5KALL2016433
5KALL2017612
5KALL2018421
5KALL2019521
parkrunALL20161771
parkrunALL20171137
parkrunALL20181414
parkrunALL20191752
parkrunALLAT3833
5MALL2014424
10KALL20121959
10KALL20131323
10KALL20141005
10KALL20151794
10KALL2016928
10KALL20171175
10KALL20181022
10KALL20191501
HMALL20122591
HMALL20132141
HMALL2014899
HMALL2015947
HMALL2017878
HMALL2018659
HMALL20191221