| 2011 U20 Cardiff |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:25.17 | | | | 4 | | | | Brecon | Aviva Welsh Schools' Championships | 2 Jul 11 |
| 800 | 2:25.5 | | | | 6 | A | | | Sutton Coldfield | National Junior League Midland Premier Division | 29 May 11 |
| 800 | 2:26.2 | | | | 1 | | | | Cardiff | Cardiff & Vale of Glamorgan Senior Championships | 12 May 11 |
| 2010 U17 Cardiff |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 44.70 | | | | 1 | A | | | Cardiff | Welsh Junior Cup Qualifier - East | 7 Aug 10 |
| 800 | 2:20.74 | | | | 3 | A | | | Birmingham | McCain UK Young Athletes League Midland Final | 1 Aug 10 |
| 800 | 2:22.11 | | | | 1 | A | | | Cardiff | Welsh Junior Cup Qualifier - East | 7 Aug 10 |
| 800 | 2:22.3 | | | | 2 | | | | Cheltenham | McCain UK Young Athletes League Midland Premier S | 2 May 10 |
| 800 | 2:23.9 | | | | 2 | A | | | Leamington | National Junior Athletic League Avon | 23 May 10 |
| 800 | 2:25.3 | | | | 2 | A | | | Coventry | National Junior Athletic League Avon | 27 Jun 10 |
| 800 | 2:32.5 | | | | 4 | A | | | Derby | National Junior Athletic League Midland Promotion | 29 Aug 10 |
| 1500 | 4:55.25 | | | | 6 | | | | Glasgow | Aviva Schools International | 17 Jul 10 |
| 1500 | 4:56.2 | | | | 1 | | | | Cardiff | Cardiff & the Vale of Glamorgan Schools Middle Championships | 29 Apr 10 |
| 1500 | 4:56.7 | | | | 1 | A | | | Leamington | National Junior Athletic League Avon | 23 May 10 |
| 1500 | 4:57.27 | | | | 3 | | | | Carmarthen | Welsh U17/U20 Championships | 10 Jul 10 |
| 1500 | 5:00.3 | | | | 1 | | | | Cardiff | Cardiff & The Vale of Glamorgan Schools' Senior Cup Final | 21 Apr 10 |
| 1500 | 5:03.0 | | | | 2 | A | | | Coventry | National Junior Athletic League Avon | 27 Jun 10 |
| 1500 | 5:03.99 | | | | 2 | | | | Brecon | Aviva Welsh Schools' Championships | 3 Jul 10 |
| 1500 | 5:04.3 | | | | 1 | | | | Cheltenham | McCain UK Young Athletes League Midland Premier S | 2 May 10 |
| 1500 | 5:08.9 | | | | 2 | | | | Yeovil | McCain UK Young Athletes League Midland Premier S | 20 Jun 10 |
| 1500 | 5:14.8 | | | | 2 | A | | | Derby | National Junior Athletic League Midland Promotion | 29 Aug 10 |
| 1500 | 5:17.18 | | | | 2 | | | | Cardiff | South Wales Regional Championships | 8 May 10 |
| LJ | 3.70 | | | | 6 | B | | | Birmingham | McCain UK Young Athletes League Midland Final | 1 Aug 10 |
| SP4K | 4.11 | | | | 6 | | | | Cheltenham | McCain UK Young Athletes League Midland Premier S | 2 May 10 |
| JT600 | 13.12 | | | | 4 | B | | | Derby | National Junior Athletic League Midland Promotion | 29 Aug 10 |
| 4.5KXC | 18:39 | | | | 23 | | | | Cardiff | McCain UK Cross Challenge | 17 Jan 10 |
| 5KXC | 21:04 | | | | 69 | | | | Birmingham | McCain UK Cross Challenge inc World Trials & CAU Inter County Championships | 13 Mar 10 |
| ZXC | 12:46 | | | | 1 | | | 1 | Barry | Cardiff and the Vale Girls League | 21 Sep 10 |
| ZXC | 15:40 | | | | 21 | | | | Truro | SIAB Schools International | 27 Mar 10 |
| ZXC | 15:55 | | | | 1 | | | 1 | Cardiff | Cardiff & Vale of Glamorgan Schools XC League for Girls | 5 Oct 10 |
| ZXC | 17:00 | | | | 7 | | | | Brecon | Aviva Welsh Schools' Championships | 27 Feb 10 |
| ZXC | 17:17 | | | | 3 | | | 3 | Cardiff | South Wales Girls' Regional Schools' Championships | 2 Nov 10 |
| ZXC | 17:28 | | | | 1 | | | | Cardiff | Cardiff & the Vale of Glamorgan Schools Girls' Championship | 9 Feb 10 |
| ZXC | 22:52 | | | | 11 | | | 9 | Swansea | Welsh Cross Country Championships | 20 Feb 10 |
| ZXC | 23:06 | | | | 8 | | | | Bridgend | Gwent League | 10 Oct 10 |
| 2009 U17 Cardiff |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:21.21 | | | | 2 | A | | | Swansea | Welsh Senior League | 28 Jun 09 |
| 800 | 2:25.59 | | | | 2 | | | | Swansea | Welsh Inter Regional Championships | 30 Aug 09 |
| 800 | 2:32.32 | | | | 5 | F | | | Cardiff | BMC Regional Races | 13 May 09 |
| 1500 | 4:59.40 | | | | 4 | | | | Cardiff | Aviva Welsh Schools Championships | 4 Jul 09 |
| 1500 | 5:00.1 | | | | 1 | A | | | Telford | McCain UK Young Athletes League Midland One West Match 2 | 21 Jun 09 |
| 1500 | 5:01.30 | | | | 5 | | | | Newport | Welsh U17/U20 Championships | 7 Jun 09 |
| 1500 | 5:09.5 | | | | 1 | A | | | Cardiff | McCain UK Young Athletes League Midland One West Match 1 | 17 May 09 |
| 1500 | 5:11.4 | | | | 2 | | | | Neath | McCain UK Young Athletes League Midland One West | 31 May 09 |
| 1500 | 5:13.53 | | | | 2 | | | | Cardiff | South Wales Regional Championships | 9 May 09 |
| JT600 | 13.95 | | | | 3 | B | | | Telford | McCain UK Young Athletes League Midland One West Match 2 | 21 Jun 09 |
| 4.4KXC | 16:57 | | | | 3 | | | | Bridgend | South Wales Regional Schools Girls' Championship | 21 Oct 09 |
| ZXC | 13:07 | | | | 2 | | | | Cardiff Trelai Park | Cardiff & the Vale Girls Schools League | 22 Sep 09 |
| ZXC | 16:19 | | | | 14 | | | | Brecon | Welsh Schools Championships | 28 Feb 09 |
| ZXC | 17:08 | | | | 12 | | | | Brecon | Welsh Inter-Schools Championships | 14 Nov 09 |
| ZXC | 19:41 | | | | 11 | | | | Builth Wells | Welsh Inter-Region Champs (inc Welsh Masters' Champs) | 13 Dec 09 |
| ZXC | 19:43 | | | | 5 | | | 2 | Cardiff Trelai Park | Cardiff & Vale Schools Girls Championships | 10 Feb 09 |
| 2008 U15 Cardiff |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:24.5 | | | | | | | | Yate | UKA Young Athletes League Midland Premier | 1 Jun 08 |
| ZXC | 14:26 | | | | 9 | | | | Bridgend | South West Wales Regional Girls Championships | 22 Oct 08 |
| 2007 U15 Cardiff |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:11.4 | | | | | | | | Cardiff | UKA Young Athletes League Midland Premier | 20 May 07 |
| 1500 | 5:15.9 | | | | | | | | Aberdare | Welsh Junior League M1 East & West | 21 Apr 07 |
| 1500 | 5:26.9 | | | | | | | | Tamworth | UKA Young Athletes League Midland Premier | 22 Jul 07 |
| ZXC | 10:35 | | | | 8 | | | | Barry | Capitol Shopping Centre Cardiff & the Vale Schools’ League | 18 Sep 07 |
| ZXC | 12:14 | | | | 8 | | | 8 | Barry | Capitol Shopping Centre Cardiff & the Vale Schools’ League | 25 Sep 07 |
| 2006 U13 Cardiff |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1200 | 4:18.7 | | | | 1 | | | | Newport | UKA Young Athletes League Midland 1W | 30 Apr 06 |
| 1200 | 4:20.0 | | | | 3 | | | | Swindon | UK Young Athletes League Midland 1W | 25 Jun 06 |
| 1500 | 5:34.6 | | | | | | | | Newport | - | 29 Jul 06 |