Sebastian Harding

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Club:Tonbridge
Gender:Male
Age Group:SEN
County:Kent
Region:South East
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
40058.358.3
8002:04.52:04.52:09.7
15004:13.04:13.04:20.64:21.5
30009:03.39:47.889:16.49:03.39:22.79:23.7
500016:07.416:07.4
80HU15M16.316.3
2000SC6:37.56:58.26:37.5
3000SC10:16.9510:40.3810:16.95

Performances Submit
2006 2007 2008 2009 2010 2011

2011 U20 Tonbridge
EventPerfPosVenueMeetingDate
30009:47.881ATonbridgeNational Junior League Medway Division29 May 11
2000SC6:58.22BPerivaleSouthern Athletics League Division 19 Jul 11
3000SC10:40.382ATidworthArmy Individual & Inter Corps Championships25 May 11
3000SC10:52.51BLee ValleySouthern Athletics League Division 121 May 11
5.506KL19:0320L6Milton KeynesSouthern Men's 12 Stage Relays (Short Legs)27 Mar 11
ZXC28:5238Parliament HillSouthern Cross Country Championships29 Jan 11
ZXC28:569WilmingtonKent County Championships8 Jan 11
ZXC32:0979Alton TowersEnglish National Championships19 Feb 11
ZXCL11:556L1Wormwood ScrubsSEAA Cross Country Relays12 Mar 11
2010 U20 Tonbridge
EventPerfPosVenueMeetingDate
5.994KL21:2746L4AldershotSouthern 6 Stage Road Relays26 Sep 10
ZXC30:0728Wimbledon CommonSouth of Thames 5M Championships27 Nov 10
ZXC30:4157Parliament HillSouthern Cross Country Championships30 Jan 10
ZXC34:41234SwanleyKent Men's League20 Feb 10
ZXCL9:5942L2MansfieldECCA Relays6 Nov 10
2009 U20 Tonbridge
EventPerfPosVenueMeetingDate
30009:16.41BCroydonNational Junior Athletic League Medway24 May 09
500016:07.43TonbridgeTonbridge Norman Fowler Memorial Open13 Apr 09
2000SC6:37.51BTonbridgeNational Junior Athletic League Medway19 Apr 09
2000SC6:37.892AshfordKent County Championships10 May 09
3000SC10:16.951AWoodfordSouthern Men's League Division 12 May 09
5.994KL20:2346L2AldershotSouthern Counties Men's 6-stage Relays27 Sep 09
ZXC20:5622Richmond ParkRanelagh Schools Cup28 Feb 09
ZXC21:0412Parliament HillEnglish National Championships21 Feb 09
ZXC21:4211HillingdonSouthern Championships24 Jan 09
ZXC21:4640NottinghamInter Counties7 Mar 09
ZXC24:3133Stanford HallSainsbury English Schools Championships21 Mar 09
ZXC34:322SevenoaksKnole Run17 Jan 09
2008 U17 Tonbridge
EventPerfPosVenueMeetingDate
8002:04.51BBasildonUKA Young Athletes League Southern Premier4 May 08
8002:07.58AshfordKent Championships11 May 08
15004:13.01BElthamNational Junior Athletic League - Medway25 May 08
15004:14.603AshfordKent Championships10 May 08
15004:15.52TonbridgeNorman Fowler Memorial24 Mar 08
15004:16.11BAshfordSouthern Men's League Division 112 Jul 08
15004:16.71BBasildonUKA Young Athletes League Southern Premier4 May 08
15004:21.2DartfordNational Junior Athletic League - Medway29 Jun 08
30009:03.31ALee ValleyUKA Young Athletes League Southern Premier1 Jun 08
30009:15.11BErithNational Junior Athletic League - Medway27 Apr 08
30009:18.1913Crystal PalaceSouth of England Senior/U20 Championships15 Jun 08
30009:21.01TonbridgeUKA Young Athletes League Southern Premier18 May 08
30009:30.38SportcityUKA Young Athletes League National Final7 Sep 08
30009:38.9TonbridgeTonbridge AC Club Championships31 Aug 08
30009:44.02CroydonUKA Young Athletes League Southern Premier22 Jun 08
ZXC15:3723Alton TowersEnglish National Championships23 Feb 08
ZXC15:563BexleyKent League6 Dec 08
ZXC16:591SevenoaksKent League16 Nov 08
ZXC17:122Paddock WoodSouthern Inter County Schools Championships9 Feb 08
ZXC17:391MaidstoneKent Junior League25 Oct 08
ZXC18:103ChathamKent Junior League4 Oct 08
ZXC20:139LiverpoolEnglish Schools' Championships8 Mar 08
ZXC20:5918NottinghamInter Counties Championships15 Mar 08
ZXC22:144DetlingKent Championships5 Jan 08
ZXC22:508Parliament HillSouthern Championships26 Jan 08
ZXC25:0722Wimbledon ParkKings Trophy XC1 Oct 08
2007 U17 Tonbridge
EventPerfPosVenueMeetingDate
15004:20.6TonbridgeNational Junior League Medway29 Jul 07
15004:22.32BirminghamNYAL Auxiliary Final1 Sep 07
15004:23.6TonbridgeNorman Fowler Easter Monday Open9 Apr 07
30009:22.71BLee ValleyNJAL Southern Promotion Match2 Sep 07
ZXC16:215Parliament HillSouthern Inter-Counties & London Championships8 Dec 07
ZXC16:2211Danson ParkKent League17 Nov 07
ZXC17:1433ChathamKent Young Athletes' League27 Oct 07
ZXC18:0422West WickhamKent Young Athletes League6 Oct 07
ZXC18:541TonbridgeKent Men's League15 Dec 07
2006 U15 Tonbridge
EventPerfPosVenueMeetingDate
40058.3Hoo9 Jul 06
8002:09.71WelwynUKA Young Athletes League Southern Premier25 Jun 06
8002:10.61HooKent Young Athletes League Division One9 Jul 06
8002:11.13HaringeyUKA Young Athletes League Southern Premier4 Jun 06
8002:11.44TonbridgeAvril Bowring Memorial Series6 Jun 06
8002:12.142AshfordKent County Championships14 May 06
15004:21.51AshfordKent County Schools Championships10 Jun 06
15004:22.181h1ChelmsfordSouth of England U17/U15 Championships28 May 06
15004:24.105ChelmsfordSouth of England U17/U15 Championships28 May 06
15004:24.73SouthamptonInter County Schools Matches17 Jun 06
15004:261TonbridgeUKA Young Athletes League Southern Premier23 Jul 06
15004:31.11AshfordKent County Championships13 May 06
15004:31.71TonbridgeAvril Bowring Memorial Series2 May 06
15004:32.31CanterburyKENT YOUNG ATHLETES’ LEAGUE Division 129 May 06
15004:33.01TonbridgeUKA Young Athletes League Southern Premier21 May 06
30009:23.71TonbridgeAvril Bowring Memorial Series4 Jul 06
30009:39.01ErithKent Young Athletes League Division One18 Jun 06
80HU15M16.3Canterbury29 May 06
Total Performances: 79
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800U15200690
800U172008233
1500U15200623
1500U172008105
3000U1520066
3000U172007105
3000U17200837
3000ALL2009645
3000U202009168
3000ALL20111357
5000ALL2009486
5000U20200957
2000SCU20200946
2000SCU20201192
3000SCU20200931
3000SCALL2009172
3000SCU20201160
3000SCALL2011275