| 2025 SEN Blackburn |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 600 | 1:21.61 | i | | | 1 | 1 | | | Sportcity | Manchester Indoor Open Meeting | 12 Jan 25 |
| 2024 SEN Blackburn |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 50.14 | i | | | 3 | s1 | | | Sheffield | Northern Senior, U20 & U17 Indoor Championships | 13 Jan 24 |
| 400 | 50.6 | | | | 1 | A | | | Litherland | Northern League - West Premier | 15 Jun 24 |
| 400 | 50.6 | | | | 1 | A | | | Bury | Northern League - West Premier | 14 Jul 24 |
| 400 | 50.85 | i | | | 2 | h5 | | | Sheffield | Northern Senior, U20 & U17 Indoor Championships | 13 Jan 24 |
| 800 | 1:48.75 | | | | 2 | B | | | Birmingham Uni | BMC Grand Prix - World Athletics Challenger | 6 Jul 24 |
| 800 | 1:49.59 | | | | 1 | A | | | Stretford | BMC Gold Standard Races | 11 Jun 24 |
| 800 | 1:49.78 | i | | | 1 | h1 | | | Birmingham | Microplus UK Athletics Indoor Championships | 17 Feb 24 |
| 800 | 1:49.81 | | | | 5 | B | | | Loughborough | BMC Grand Prix - World Athletics Challenger | 22 Jun 24 |
| 800 | 1:49.87 | | | | 2 | B | | | Sportcity | BMC Grand Prix - World Athletics Challenger | 25 May 24 |
| 800 | 1:50.32 | | | | 5 | h3 | | | Sportcity | Microplus UK Athletics Championships | 29 Jun 24 |
| 800 | 1:53.60 | i | | | 5 | | | | Birmingham | Microplus UK Athletics Indoor Championships | 18 Feb 24 |
| 800 | 1:54.10 | | | | 6 | | | | Loughborough | Loughborough International | 19 May 24 |
| 2023 SEN Blackburn |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 51.2 | | | | 3 | A | | | Blackburn | Northern Track & Field League West Premier | 2 Jul 23 |
| 600 | 1:19.57 | i | | | 2 | 1 | | | Sportcity | Manchester Indoor Open Meeting | 17 Dec 23 |
| 800 | 1:48.50 | | | | 2 | A | | | Stretford | BMC Gold Standard Races | 25 Jul 23 |
| 800 | 1:49.55 | | | | 1 | B | | | Stretford | BMC Gold Standard Races | 27 Jun 23 |
| 800 | 1:49.98 | | | | 3 | A | | | Birmingham Uni | BMC Grand Prix - World Athletics Challenger | 29 Jul 23 |
| 800 | 1:53.2 | | | | 1 | A | | | Bebington | Northern Track & Field League West Premier | 18 Jun 23 |
| 800 | 1:53.28 | | | | 1 | A | | | Nottingham | National Athletics League Premier Division Fixture A | 15 Jul 23 |
| 800 | 1:55.02 | | | | 1 | 1 | | | Scotstoun | National Athletics League Premier Division Fixture A | 5 Aug 23 |
| 1500 | 3:59.37 | | | | 1 | B | | | Stretford | Northern Track & Field League West Premier | 19 Aug 23 |
| 4.2KL | 14:16 | | | | 25 | L2 | | | Manchester | North West Road Relays | 9 Sep 23 |
| 5KL | 16:46 | | | | 25 | L02 | | | Redcar | Northern Counties Men's 12-Stage Relays | 1 Apr 23 |
| parkrun | 17:49 | | | | 5 | | | | Burnley | Burnley parkrun # 506 | 7 Oct 23 |
| parkrun | 18:09 | | | | 6 | | | | Burnley | Burnley parkrun # 511 | 11 Nov 23 |
| parkrun | 21:37 | | | | 28 | | | | Burnley | Burnley parkrun # 501 | 2 Sep 23 |
| 5.1KL | 16:47 | | | | 32 | L04 | | | Wirral | Northern Counties Men's 6-Stage Relays | 24 Sep 23 |
| 2022 SEN Blackburn |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 49.8 | | | | 1 | A | | | Wigan | Northern League - West Premier | 10 Jul 22 |
| 800 | 1:49.82 | i | | | 6 | | | | Birmingham | UK Athletics Indoor Championships | 27 Feb 22 |
| 800 | 1:50.17 | | | | 1 | B | | | Trafford | BMC Gold Standard Races | 12 Jul 22 |
| 800 | 1:50.83 | | | | 1 | s2 | | | Chelmsford | BUCS Outdoor Athletics Championship | 1 May 22 |
| 800 | 1:50.98 | i | | | 2 | h2 | | | Birmingham | UK Athletics Indoor Championships | 26 Feb 22 |
| 800 | 1:51.07 | | | | 7 | | | | Chelmsford | BUCS Outdoor Athletics Championship | 2 May 22 |
| 800 | 1:51.39 | i | | | 1 | | | | Sheffield | BUCS British University Championships | 20 Feb 22 |
| 800 | 1:51.72 | | | | 5 | h3 | | | Sportcity | Muller UK Athletics Championships | 25 Jun 22 |
| 800 | 1:53.06 | i | | | 1 | s3 | | | Sheffield | BUCS British University Championships | 19 Feb 22 |
| 800 | 1:53.42 | i | | | 1 | A | | | Sheffield | BMC Sheffield Grand Prix | 9 Jan 22 |
| 800 | 1:53.54 | | | | 1 | h6 | | | Chelmsford | BUCS Outdoor Athletics Championship | 30 Apr 22 |
| 800 | 1:56.79 | i | | | 1 | h1 | | | Sheffield | Northern Athletics Indoor Senior/U20/U17 T&F Championships 2022 | 16 Jan 22 |
| 800 | 1:57.96 | i | | | 1 | | | | Sheffield | Northern Athletics Indoor Senior/U20/U17 T&F Championships 2022 | 16 Jan 22 |
| 800 | 2:01.85 | i | | | 2 | h1 | | | Sheffield | BUCS British University Championships | 18 Feb 22 |
| 1500 | 4:06.6 | | | | 1 | A | | | Stretford | Northern League - West Premier | 12 Jun 22 |
| 3.9KL | 11:38 | | | | 7 | L2 | | | Birkenhead | Northern Counties Men's 12-Stage Relays | 27 Mar 22 |
| 5K | 15:34 | | | | 2 | C | | | Barrowford | Podium 5K | 12 Mar 22 |
| 5.08KL | 16:33 | | | | 26 | L2 | | | Sutton Coldfield | ERRA National Men's 12-Stage | 9 Apr 22 |
| 2021 SEN Blackburn |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 49.6 | | | | 1 | A | | | Stretford | North of England League West Premier | 1 Aug 21 |
| 400 | 49.9 | | | | 1 | A | | | Ellesmere Port | North of England League West Premier | 4 Jul 21 |
| 800 | 1:48.95 | | | | 3 | B | | | Loughborough | BMC Grand Prix | 24 Jul 21 |
| 800 | 1:49.99 | | | | 2 | A | | | Loughborough | BMC Gold Standard Races | 23 Jun 21 |
| 800 | 1:51.21 | | | | 2 | | | | Sportcity | Manchester International | 18 Aug 21 |
| 800 | 1:51.34 | | | | 1 | E | | | Stretford | BMC Grand Prix | 8 May 21 |
| 800 | 1:52.09 | | | | 1 | 4 | | | Stretford | Trafford Grand Prix | 13 Jul 21 |
| 800 | 1:52.84 | | | | 2 | A | | | Stretford | National Athletics League Premier North | 6 Jun 21 |
| 800 | 1:53.59 | | | | 2 | A | | | Sportcity | National Athletics League Premier North | 3 Jul 21 |
| 1500 | 3:59.64 | | | | 1 | A | | | Nuneaton | National Athletics League Premier North | 7 Aug 21 |
| 5KXCL | 17:21 | | | | 54 | L2 | | | Mansfield | ECCA Saucony English National Relay Championships | 6 Nov 21 |
| 5.8KL | 18:57 | | | | 5 | L3 | | | Warrington | North West Road Relays | 11 Sep 21 |
| 8.5KXC | 33:37 | | | | 5 | | | | Todmorden | Red Rose League | 13 Nov 21 |
| 10.2KXC | 36:03 | | | | 14 | | | | Bolton | Red Rose League | 16 Oct 21 |
| 2020 SEN Blackburn |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 17:08 | | | | 2 | | | 1 | Burnley | Burnley parkrun # 394 | 8 Feb 20 |
| 2019 SEN Blackburn |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 51.23 | | | | 2 | A | | | Wakefield | North of England League Division 1 | 10 Aug 19 |
| 400 | 51.9 | | | | 2 | A | | | Wigan | North of England League Division 1 | 16 Jun 19 |
| 800 | 1:52.66 | i | | | 2 | B | | | Sheffield | BMC Sheffield Grand Prix | 6 Jan 19 |
| 800 | 1:53.29 | i | | | 1 | h3 | | | Sheffield | Northern Athletics U17 / U20 / Senior Championships | 13 Jan 19 |
| 800 | 1:54.4 | | | | 1 | A | | | Wigan | North of England League Division 1 | 16 Jun 19 |
| 800 | 1:55.69 | i | | | 3 | | | | Sheffield | Northern Athletics U17 / U20 / Senior Championships | 13 Jan 19 |
| 1500 | 4:09.4 | | | | 1 | A | | | Blackburn | North of England League Division 1 | 19 May 19 |
| 1500 | 4:09.8 | | | | 2 | A | | | Ellesmere Port | North of England League Division 1 | 21 Jul 19 |
| 3000 | 9:00.18 | | | | 1 | 2 | | | Stretford | Trafford AC Grand Prix Open (Distance / Throws) | 20 Aug 19 |
| 3000 | 9:13.55 | | | | 6 | B | | | Hendon | British Athletics League Division Premiership | 9 Jun 19 |
| 3000 | 9:43.0 | | | | 3 | | | | Hyndburn | Mid Lancashire League | 4 May 19 |
| 5000 | 16:58.26 | | | | 7 | B | | | Birmingham | British Athletics League Division Premiership | 3 Aug 19 |
| 5K | 17:13 | | | | 63 | A | | | Barrowford | Podium 5K | 30 Nov 19 |
| 5KL | 17:15 | | | | 23 | L2 | | | Ormskirk | North West Road Relays | 8 Sep 19 |
| 5KXCL | 18:53 | | | | 38 | L4 | | | Mansfield | ECCA Saucony English National Relay Championships | 2 Nov 19 |
| parkrun | 16:32 | | | | 1 | | | 1 | Millhouses | Millhouses parkrun # 7 | 21 Dec 19 |
| parkrun | 16:48 | | | | 1 | | | 1 | Millhouses | Millhouses parkrun # 3 | 23 Nov 19 |
| parkrun | 17:06 | | | | 2 | | | 1 | Millhouses | Millhouses parkrun # 1 | 19 Oct 19 |
| parkrun | 21:42 | | | | 102 | | | | Endcliffe | Sheffield Hallam parkrun # 426 | 16 Feb 19 |
| 6.8KL | 23:11 | | | | 38 | L4 | | | Manchester | Northern Counties Men's 6-Stage Relays | 15 Sep 19 |
| 10.2KXC | 39:03 | | | | 9 | | | | Bolton | Red Rose League | 26 Oct 19 |
| 10.5KXC | 40:09 | | | | 18 | | | | Todmorden | Red Rose League | 9 Nov 19 |
| 2018 SEN Rossendale |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 48.85 | | | | 1 | 3 | | | Sheffield | Sheffield One Hour Meeting | 22 Aug 18 |
| 400 | 49.63 | | | | 3 | B | | | Bedford | British Athletics League Division Premiership | 7 Jul 18 |
| 800 | 1:49.46 | | | | 1 | B | | | Stretford | BMC Grand Prix | 18 Aug 18 |
| 800 | 1:50.13 | | | | 3 | A | | | Stretford | BMC Gold Standard Races | 12 Jun 18 |
| 800 | 1:50.62 | | | | 3 | ns1 | | | Loughborough | Loughborough International | 20 May 18 |
| 800 | 1:51.10 | | | | 1 | A | | | Cardiff | British Athletics League Division Premiership | 2 Jun 18 |
| 800 | 1:51.45 | | | | 5 | h2 | | | Birmingham | British Championships (Inc European Trials) | 30 Jun 18 |
| 800 | 1:52.68 | | | | 2 | A | | | Leigh | British Athletics League Division Premiership | 5 May 18 |
| 800 | 1:53.30 | | | | 8 | C | | | Loughborough | BMC Grand Prix | 23 Jun 18 |
| 800 | 1:53.7 | | | | 5 | | | | Sportcity | Manchester International Match (Inc Home Countries International) | 15 Aug 18 |
| 800 | 1:54.20 | | | | 7 | A | | | Stretford | BMC Gold Standard Races | 24 Jul 18 |
| 800 | 1:54.63 | | | | 1 | A | | | Bedford | British Athletics League Division Premiership | 7 Jul 18 |
| 800 | 1:55.73 | i | | | 1 | h3 | | | Sheffield | Northern Athletics U17 / U20 / Senior Championships | 14 Jan 18 |
| 800 | 2:06.34 | i | | | 6 | | | | Sheffield | Northern Athletics U17 / U20 / Senior Championships | 14 Jan 18 |
| 1500 | 4:10.36 | | | | 6 | B | | | Leigh | British Athletics League Division Premiership | 5 May 18 |
| parkrun | 16:32 | | | | 2 | | | 1 | Endcliffe | Sheffield Hallam parkrun # 410 | 20 Oct 18 |
| 2017 SEN Rossendale/Sheffield Hallam Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 49.4 | | | | 1 | 1 | | | Hyndburn | Mid Lancashire League | 17 Jun 17 |
| 400 | 50.1 | | | | 2 | A | | | Wigan | North of England League Division 1 | 9 Jul 17 |
| 400 | 51.11 | | | | 3 | A | | | Preston | North of England League Division 1 | 5 Aug 17 |
| 800 | 1:50.07 | | | | 2 | A | | | Stretford | BMC Gold Standard Races | 29 Aug 17 |
| 800 | 1:52.06 | | | | 6 | A | | | Lee Valley | British Athletics League Division Premiership | 3 Jun 17 |
| 800 | 1:52.10 | | | | 7 | h2 | | | Birmingham | British Championships | 1 Jul 17 |
| 800 | 1:53.48 | | | | 1 | A | | | Preston | North of England League Division 1 | 5 Aug 17 |
| 800 | 1:53.54 | | | | 1 | B | | | Hendon | British Athletics League Division Premiership | 20 Aug 17 |
| 1000 | 2:30.78 | i | | | 1 | 1 | | | Sheffield | Northern Athletics Open Meeting | 18 Nov 17 |
| 1500 | 3:57.02 | | | | 3 | A | | | Bedford | British Athletics League Division Premiership & Non Scoring | 15 Jul 17 |
| 1500 | 3:58.50 | | | | 10 | B | | | Stretford | BMC Gold Standard Races | 27 Jun 17 |
| 6.5KL | 22:49 | | | | 34 | L5 | | | Manchester | Northern Counties Men's 6-Stage Relays | 16 Sep 17 |
| 2016 SEN Rossendale/Sheffield Hallam Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 23.6 | | | | 2 | 1 | | | Ormskirk | Mid Lancashire League | 23 Jul 16 |
| 400 | 49.3 | | | | 1 | | | | Ormskirk | Mid Lancashire League | 23 Jul 16 |
| 400 | 49.60 | | | | 2 | | | | Sheffield | Sheffield Run Jump Throw Open Series | 13 Jul 16 |
| 800 | 1:49.32 | | | | 2 | A | | | Stretford | BMC Gold Standard Races | 7 Jun 16 |
| 800 | 1:50.24 | | | | 3 | s3 | | | Bedford | BUCS Championships | 1 May 16 |
| 800 | 1:51.23 | | | | 3 | B | | | Sportcity | British Athletics League Division Premiership | 4 Jun 16 |
| 800 | 1:51.85 | i | | | 2 | A | | | Bratislava, SVK | MÃting Elán | 31 Jan 16 |
| 800 | 1:51.87 | | | | 7 | h1 | | | Birmingham | British Championships | 25 Jun 16 |
| 800 | 1:51.90 | | | | 7 | | | | Loughborough | Loughborough International | 22 May 16 |
| 800 | 1:52.75 | i | | | 2 | A | | | Sheffield | BMC Sheffield Open | 10 Jan 16 |
| 800 | 1:53.65 | | | | 2 | A | | | Birmingham | British Athletics League Division Premiership | 2 Jul 16 |
| 800 | 1:54.65 | i | | | 1 | | | | Sheffield | Northern Athletics U17 / U20 / Senior Championships | 17 Jan 16 |
| 800 | 1:57.50 | i | | | 1 | h8 | | | Sheffield | BUCS Indoor Championships | 19 Feb 16 |
| 800 | 1:57.93 | | | | 8 | | | | Bedford | BUCS Championships | 2 May 16 |
| 800 | 1:58.15 | | | | 1 | h3 | | | Bedford | BUCS Championships | 30 Apr 16 |
| 800 | 1:59.36 | i | | | 4 | h1 | | | Sheffield | British Athletics Championships | 27 Feb 16 |
| 800 | 1:59.95 | i | | | 1 | h1 | | | Sheffield | Northern Athletics U17 / U20 / Senior Championships | 17 Jan 16 |
| 1500 | 4:00.22 | | | | 4 | B | | | Eton | British Athletics League Division Premiership | 7 May 16 |
| 1500 | 4:25.56 | | | | 8 | B | | | Sportcity | British Athletics League Division Premiership | 4 Jun 16 |
| 5KXCL | 16:40 | | | | 56 | 1 | | | Mansfield | ECCA Saucony English National Relay Championships | 5 Nov 16 |
| parkrun | 17:07 | | | | 8 | | | | Endcliffe | Sheffield Hallam parkrun # 311 | 1 Oct 16 |
| 5.88KL | 20:09 | | | | 61 | L5 | | | Sutton Park | ERRA Men's National 6-Stage Relays | 8 Oct 16 |
| 10.2KXC | 38:49 | | | | 15 | | | | Bolton | Red Rose League | 12 Nov 16 |
| HM | 82:57 | c | | | 31 | | | | Marne-laVallée, FRA | Disneyland Paris Half Marathon | 25 Sep 16 |
| 2015 U23 Rossendale/Sheffield Hallam Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 23.81 | | 1.8 | | 4 | 6 | | | Leicester | Team University of Leicester Open Meeting | 21 Mar 15 |
| 400 | 51.20 | | | | 2 | 4 | | | Leicester | Team University of Leicester Open Meeting | 21 Mar 15 |
| 400 | 51.9 | | | | 3 | A | | | Leigh | North of England League Division 2W | 6 Jun 15 |
| 800 | 1:49.79 | | | | 1 | A | | | Stretford | BMC Gold Standard Races | 21 Jul 15 |
| 800 | 1:50.12 | | | | 1 | A | | | Stretford | BMC Gold Standard Races | 11 Aug 15 |
| 800 | 1:51.00 | | | | 5 | h1 | | | Birmingham | Sainsbury's British Championships | 4 Jul 15 |
| 800 | 1:51.14 | | | | 1 | | | | Stretford | BMC Gold Standard Races | 30 Jun 15 |
| 800 | 1:52.45 | | | | 1 | E | | | Sportcity | BMC Grand Prix | 30 May 15 |
| 800 | 1:54.49 | | | | 2 | h5 | | | Bedford | BUCS Championships | 2 May 15 |
| 800 | 1:55.84 | i | | | 2 | h9 | | | Sheffield | BUCS Indoor Championships | 20 Feb 15 |
| 800 | 1:56.0 | | | | 1 | A | | | Ellesmere Port | North of England League Division 2W | 12 Jul 15 |
| 800 | 1:56.08 | i | | | 1 | 1 | | | Sheffield | Steel Cup | 4 Feb 15 |
| 800 | 1:56.30 | | | | 8 | | | | Solihull | BMC Grand Prix | 22 Aug 15 |
| 800 | 1:57.66 | i | | | 5 | s4 | | | Sheffield | BUCS Indoor Championships | 21 Feb 15 |
| 800 | 1:57.92 | | | | 6 | s4 | | | Bedford | BUCS Championships | 3 May 15 |
| 1500 | 4:09.8 | | | | 1 | A | | | Ellesmere Port | North of England League Division 2W | 12 Jul 15 |
| HJ | 1.70 | | | | 4 | A | | | Leigh | North of England League Division 2W | 6 Jun 15 |
| HJ | 1.70 | | | | 5 | A | | | Ellesmere Port | North of England League Division 2W | 12 Jul 15 |
| 5KL | 18:34 | | | | 25 | L4 | | | Edge Hill University | North West Road Relays | 12 Sep 15 |
| 5KXCL | 17:19 | | | | 53 | L2 | | | Mansfield | ECCA Saucony English National Relay Championships | 31 Oct 15 |
| 5.14KL | 16:52 | | | | 30 | L2 | | | Sutton Coldfield | ERRA National Men's 12-Stage Relays | 11 Apr 15 |
| 7.3KXC | 30:12 | | | | 3 | | | | Rossendale | Red Rose League | 5 Dec 15 |
| 10KXC | 38:36 | | | | 6 | | | | Barnsley | Up and Running South Yorkshire League | 15 Nov 15 |
| HM | 80:39 | | | 81:10 | 24 | | | | Sheffield | Yorkshire Half Marathon | 12 Apr 15 |
| 2014 U23 Rossendale/Sheffield Hallam Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 52.1 | | | | 3 | A | | | Hyndburn | North of England League Division 3W | 9 Aug 14 |
| 400 | 53.1 | | | | 4 | A | | | Blackburn | North of England League Division 3W | 7 Jun 14 |
| 800 | 1:55.65 | | | | 6 | s4 | | | Bedford | BUCS Championships | 4 May 14 |
| 800 | 1:55.84 | | | | 3 | h2 | | | Bedford | BUCS Championships | 3 May 14 |
| 800 | 1:56.5 | | | | 2 | A | | | Blackburn | North of England League Division 3W | 7 Jun 14 |
| 800 | 1:56.54 | | | | 1 | 1 | | | Stretford | Trafford Grand Prix | 20 May 14 |
| 800 | 1:56.85 | i | | | 2 | s1 | | | Sheffield | BUCS Indoor Championships | 23 Feb 14 |
| 800 | 1:58.3 | i | | | 2 | h5 | | | Sheffield | BUCS Indoor Championships | 22 Feb 14 |
| 800 | 2:00.7 | | | | 3 | | | | Blackpool | Lancashire County Championships | 25 May 14 |
| 800 | 2:03.2 | | | | 2 | A | | | Blackpool | North of England League Division 3W | 13 Jul 14 |
| 1500 | 4:22.1 | | | | 1 | B | | | Blackpool | North of England League Division 3W | 13 Jul 14 |
| 1500 | 4:48.2 | | | | 3 | B | | | Hyndburn | North of England League Division 3W | 9 Aug 14 |
| HJ | 1.70 | | | | 3 | A | | | Hyndburn | North of England League Division 3W | 9 Aug 14 |
| HJ | 1.60 | | | | 2 | A | | | Blackpool | North of England League Division 3W | 13 Jul 14 |
| HJ | 1.55 | | | | 3 | A | | | Blackburn | North of England League Division 3W | 7 Jun 14 |
| TJ | 11.36 | | | | 3 | A | | | Hyndburn | North of England League Division 3W | 9 Aug 14 |
| 3.6KL | 12:35 | | | | 30 | L1 | | | Stockport | North West Road Relays | 13 Sep 14 |
| 7.9KXC | 28:54 | | | | 64 | B | | | Stirling | BUCS Cross Country Championships | 1 Feb 14 |
| ZXC | 38:36 | | | | 48 | | | 7 | Blackburn | Lancashire County Championships | 4 Jan 14 |
| 2013 U23 Rossendale |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 52.1 | | | | 2 | A | | | Bury | North of England League Division 2WC | 9 Jun 13 |
| 400 | 52.4 | | | | 2 | A | | | Blackburn | North of England League Division 2WC | 5 May 13 |
| 400 | 52.4 | | | | 1 | B | | | Stretford | North of England League Division 2WC | 3 Aug 13 |
| 400 | 52.8 | | | | 3 | 1 | | | Hyndburn | Mid Lancashire League | 10 Aug 13 |
| 800 | 1:55.5 | | | | 2 | A | | | Bury | North of England League Division 2WC | 9 Jun 13 |
| 800 | 1:55.6 | | | | 1 | A | | | Blackburn | North of England League Division 2WC | 5 May 13 |
| 800 | 1:56.5 | | | | 1 | | | | Hyndburn | Mid Lancashire League | 10 Aug 13 |
| 800 | 1:57.9 | | | | 2 | A | | | Stretford | North of England League Division 2WC | 3 Aug 13 |
| 800 | 2:00.2 | | | | 1 | | | | Blackpool | Mid Lancashire League | 27 Apr 13 |
| 1500 | 4:10.8 | | | | 5 | | | | Blackpool | Lancashire County Championships | 25 May 13 |
| SP7.26K | 6.72 | | | | 9 | | | | Hyndburn | Mid Lancashire League | 10 Aug 13 |
| 4.819KL | 16:20 | | | | 51 | L2 | | | Sutton Coldfield | ERRA Men's 12-Stage Relays (Short Legs) | 13 Apr 13 |
| parkrun | 16:53 | | | | 1 | | | 1 | Burnley | Burnley parkrun # 38 | 2 Mar 13 |
| parkrun | 16:58 | | | | 1 | | | 1 | Burnley | Burnley parkrun # 37 | 23 Feb 13 |
| parkrun | 17:49 | | | | 1 | | | 1 | Burnley | Burnley parkrun # 62 | 17 Aug 13 |
| 5.848KL | 19:45 | | | | 51 | L4 | | | Sutton Park | ERRA Men's National 6-Stage Relays | 12 Oct 13 |
| 6.6KL | 22:51 | | | | 26 | L4 | | | Blackpool | Northern Men's 6-Stage Relays | 21 Sep 13 |
| ZXC | 43:02 | | | | 64 | | | 16 | Blackburn | Lancashire County Championships | 5 Jan 13 |
| ZFL | 36:32 | | | | 10 | | | | Rawtenstall | Harry Aspinall Liver Hill (5M/820ft) | 2 Apr 13 |
| 2012 U20 Blackburn/Rossendale |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 51.6 | | | | 2 | A | | | Hyndburn | National Junior Athletic League Mersey Division | 24 Jun 12 |
| 400 | 54.5 | | | | 4 | A | | | Preston | North of England League Division 1 | 1 Jul 12 |
| 800 | 1:58.3 | | | | 3 | A | | | Hull | North of England League Division 1 | 26 May 12 |
| 800 | 1:58.4 | | | | 1 | | | | Blackburn | Mid Lancashire League | 2 Jun 12 |
| 800 | 2:00.6 | | | | 3 | A | | | Blackburn | North of England League Division 1 | 5 May 12 |
| 800 | 2:01.06 | i | | | 5 | | | | Sheffield | Northern Championships | 15 Jan 12 |
| 800 | 2:02.3 | | | | 1 | B | | | Preston | North of England League Division 1 | 1 Jul 12 |
| 800 | 2:02.8 | | | | 4 | | | | Blackpool | Lancashire County Championships | 13 May 12 |
| 800 | 2:03.8 | | | | 4 | | | | Blackpool | Mid Lancashire League | 14 Apr 12 |
| 800 | 2:04.4 | | | | 1 | A | | | Preston | National Junior Athletic League Mersey Division | 22 Jul 12 |
| 1500 | 4:06.19 | | | | 3 | 1 | | | Stretford | Trafford Grand Prix (All Events) | 4 Sep 12 |
| 1500 | 4:13.82 | | | | 2 | A | | | Wrexham | National Junior Athletic League Mersey Division | 12 Aug 12 |
| 1500 | 4:19.9 | | | | 4 | A | | | Hull | North of England League Division 1 | 26 May 12 |
| 1500 | 4:28.2 | | | | 1 | A | | | Hyndburn | National Junior Athletic League Mersey Division | 24 Jun 12 |
| 3000 | 10:34.4 | | | | 2 | A | | | Preston | National Junior Athletic League Mersey Division | 22 Jul 12 |
| 2000SC | 7:01.9 | | | | 2 | A | | | Preston | National Junior Athletic League Mersey Division | 22 Jul 12 |
| 2000SC | 8:03.39 | | | | 2 | A | | | Wrexham | National Junior Athletic League Mersey Division | 12 Aug 12 |
| DT1.75K | 17.30 | | | | 3 | B | | | Hyndburn | National Junior Athletic League Mersey Division | 24 Jun 12 |
| 5.4KL | 18:27 | | | | 12 | L3 | | | Northwich | North West Relay Championships | 15 Sep 12 |
| ZXC | 19:29 | | | | 8 | | | | Leyland | Lancashire Schools' Championships | 4 Feb 12 |
| ZXC | 27:40 | | | | 237 | | | | Ilton | ESAA English Schools' Championships | 17 Mar 12 |
| ZXC | 32:45 | | | | 63 | | | | Pontefract | Northern Championships | 28 Jan 12 |
| ZXC | 38:24 | | | | 22 | | | 6 | Clayton-le-Moors | Red Rose League | 10 Nov 12 |
| ZXC | 40:07 | | | | 22 | | | 4 | Bolton | Red Rose League | 15 Dec 12 |
| ZXC | 40:32 | | | | 25 | | | 7 | Blackburn | Red Rose League | 20 Oct 12 |
| ZXC | 41:44 | | | | 46 | | | 15 | Blackburn | Lancashire County Championships | 7 Jan 12 |
| 2011 U20 Blackburn/Rossendale |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 25.6 | | | | 4 | B | | | Blackburn | National Junior League Mersey Division | 1 May 11 |
| 400 | 54.5 | | | | 3 | 1 | | | Blackburn | Mid Lancashire League | 23 Jul 11 |
| 400 | 54.9 | | | | 3 | B | | | Lincoln | North of England League Division 1 | 4 Jun 11 |
| 800 | 1:59.13 | | | | 8 | 1 | | | Stretford | Trafford Grand Prix | 17 May 11 |
| 800 | 2:00.9 | | | | 1 | | | | Blackburn | Mid Lancashire League | 23 Jul 11 |
| 800 | 2:01.1 | | | | 5 | A | | | Preston | North of England League Division 1 | 3 Jul 11 |
| 800 | 2:05.0 | | | | 4 | A | | | Blackburn | National Junior League Mersey Division | 1 May 11 |
| 800 | 2:07.5 | | | | 2 | A | | | Liverpool | National Junior League Mersey Division | 29 May 11 |
| 1500 | 4:11.33 | | | | 1 | h3 | | | Stretford | Trafford Grand Prix | 28 Jun 11 |
| 1500 | 4:20.0 | | | | 3 | B | | | Blackpool | North of England League Division 1 | 7 May 11 |
| 2000SC | 6:35.0 | | | | 2 | | | | Blackpool | Lancashire Schools' Championships | 11 Jun 11 |
| 2000SC | 6:35.2 | | | | 2 | | | | Blackpool | Lancashire County Championships | 15 May 11 |
| 3000SC | 10:45.6 | | | | 3 | A | | | Blackburn | North of England League Division 1 | 14 Aug 11 |
| 3000SC | 11:10.7 | | | | 5 | A | | | Lincoln | North of England League Division 1 | 4 Jun 11 |
| DT1.75K | 13.24 | | | | 3 | B | | | Liverpool | National Junior League Mersey Division | 29 May 11 |
| 5.3KL | 18:44 | | | | 20 | L2 | | | Liverpool | North West Counties Relays (5.3K) | 17 Sep 11 |
| 6KL | 21:12 | | | | 71 | L1 | | | Warrington | Northern Road Relay Championships Senior Men | 24 Sep 11 |
| ZXC | 21:41 | | | | 8 | | | | Burnley | Mid Lancs League | 22 Jan 11 |
| ZXC | 23:01 | | | | 11 | | | | Blackburn | Lancashire County Championships | 8 Jan 11 |
| ZXC | 23:13 | | | | 43 | | | | Sunderland | Northern Cross Country Championships | 29 Jan 11 |
| ZXC | 24:00 | | | | 167 | | | | Nottingham | ESAA English Schools' Championships | 19 Mar 11 |
| ZXC | 26:04 | | | | 8 | | | | Blackburn | Lancashire Schools Championships | 5 Feb 11 |
| ZXC | 36:45 | | | | 27 | | | | Clayton-le-Moors | Red Rose League | 22 Oct 11 |
| ZXC | 37:48 | | | | 51 | | | 13 | Burnley | Mid Lancs League | 29 Oct 11 |
| ZXC | 42:27 | | | | 53 | | | 13 | Bolton | Red Rose League | 12 Nov 11 |
| ZXC | 43:43 | | | | 19 | | | 6 | Rossendale | Red Rose League | 3 Dec 11 |
| 2010 U17 Blackburn/Rossendale |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 56.4 | | | | 3 | | | | Blackburn | McCain UK Young Athletes League Northern Premier W | 16 May 10 |
| 400 | 57.1 | | | | 4 | | | | Ellesmere Port | McCain UK Young Athletes League Northern Premier W | 18 Jul 10 |
| 800 | 2:02.1 | | | | 1 | | | | Blackpool | Blackpool Open | 26 Sep 10 |
| 800 | 2:03.21 | | | | 1 | 2 | | | Stretford | Trafford Grand Prix Open | 7 Sep 10 |
| 800 | 2:05.8 | | | | 5 | B | | | Blackburn | North of England League Division 1 | 5 Jun 10 |
| 800 | 2:06.4 | | | | 1 | | | | Blackburn | McCain UK Young Athletes League Northern Premier W | 16 May 10 |
| 800 | 2:07.0 | | | | 1 | | | | Blackpool | McCain UK Young Athletes League Northern Premier W - Match A | 2 May 10 |
| 800 | 2:08.0 | | | | 1 | | | | Ellesmere Port | McCain UK Young Athletes League Northern Premier W | 18 Jul 10 |
| 800 | 2:08.2 | | | | 5 | B | | | Preston | Northern League 1 | 4 Jul 10 |
| 1500 | 4:21.50 | | | | 2 | | | | Sportcity | McCain UK Young Athletes League Northern Premier W | 20 Jun 10 |
| 1500 | 4:29.9 | | | | 4 | | | | Wigan | Mid Lancashire League | 24 Apr 10 |
| 3000 | 9:38.9 | | | | 3 | | | | Hyndburn | Mid Lancashire League | 24 Jul 10 |
| 1500SC | 4:45.35 | | | | 1 | | | | Gateshead | Northern Athletics Inter County Championship | 28 Aug 10 |
| 1500SC | 4:51.0 | | | | 1 | | | | Blackpool | Lancashire Schools Championships | 12 Jun 10 |
| 1500SC | 4:51.1 | | | | 1 | | | | Blackpool | Lancashire County Championships | 9 May 10 |
| 1500SC | 4:59.33 | | | | 1 | | | | Sportcity | McCain UK Young Athletes League Northern Premier W | 20 Jun 10 |
| 1500SC | 5:03.9 | | | | 2 | | | | Blackpool | McCain UK Young Athletes League Northern Premier W - Match A | 2 May 10 |
| TJ | 10.51 | | | | 4 | | | | Blackburn | McCain UK Young Athletes League Northern Premier W | 16 May 10 |
| ZXC | 17:40 | | | | 5 | | | 5 | Hyndburn | Red Rose League | 23 Oct 10 |
| ZXC | 19:58 | | | | 8 | | | | Blackburn | Mid Lancashire League | 13 Nov 10 |
| ZXC | 24:09 | | | | 82 | | | | Blackburn | Northern Cross Country Championships | 23 Jan 10 |
| ZXCL | 9:57 | | | | 28 | L2 | | | Mansfield | ECCA Relays | 6 Nov 10 |
| 2009 U17 Blackburn/Rossendale |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:08.6 | | | | 6 | h2 | | | Blackpool | Lancashire County Championships | 10 May 09 |
| 800 | 2:11.1 | | | | 1 | B | | | Macclesfield | McCain UK Young Athletes League Northern Premier | 21 Jun 09 |
| 1500 | 4:31.9 | | | | 3 | A | | | Blackburn | McCain UK Young Athletes League Northern Premier | 3 May 09 |
| 1500 | 4:32.1 | | | | 8 | | | | Blackpool | Lancashire Schools Championships | 13 Jun 09 |
| 3000 | 10:00.58 | i | | | 4 | 2 | | | Sheffield | Northern Athletics Open | 12 Dec 09 |
| 1500SC | 4:56.5 | | | | 3 | A | | | Blackburn | McCain UK Young Athletes League Northern Premier | 19 Jul 09 |
| 1500SC | 5:59.2 | | | | 1 | A | | | Macclesfield | McCain UK Young Athletes League Northern Premier | 21 Jun 09 |
| HT5K | 7.91 | | | | 4 | B | | | Macclesfield | McCain UK Young Athletes League Northern Premier | 21 Jun 09 |
| ZXC | 13:16 | | | | 63 | | | | St. Helens | Northern Championships | 24 Jan 09 |
| 2008 U15 Blackburn/Rossendale |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 58.3 | | | | | | | | Blackpool | Mid Lancashire League - Medal Meeting | 30 Aug 08 |
| 400 | 58.7 | | | | | | | | Sheffield (W) | UKA Young Athletes League Northern Premier | 18 May 08 |
| 400 | 60.2 | | | | | | | | Blackpool | UKA Young Athletes League Northern Premier | 20 Jul 08 |
| 400 | 60.3 | | | | | | | | Blackburn | UKA Young Athletes League Northern Premier | 22 Jun 08 |
| 800 | 2:10.6 | | | | 3 | | | | Blackpool | Lancashire County Championships | 11 May 08 |
| 800 | 2:14.3 | | | | | | | | Blackpool | Mid Lancashire League - Medal Meeting | 30 Aug 08 |
| 800 | 2:14.7 | | | | | | | | Stretford | Trafford U15 Medal Meeting | 20 Apr 08 |
| 800 | 2:15.1 | | | | | | | | Blackburn | UKA Young Athletes League Northern Premier | 4 May 08 |
| 800 | 2:15.7 | | | | | | | | Blackburn | UKA Young Athletes League Northern Premier | 22 Jun 08 |
| 800 | 2:16.08 | i | | | | | | | Sheffield | Northern Athletics Indoor Championships U17/U15 | 27 Jan 08 |
| 800 | 2:17.46 | i | | | | | | | Sheffield | Northern Athletics Indoor Championships U17/U15 | 27 Jan 08 |
| 800 | 2:19.0 | | | | | | | | Sheffield (W) | UKA Young Athletes League Northern Premier | 18 May 08 |
| 800 | 2:21.3 | | | | | | | | Blackpool | UKA Young Athletes League Northern Premier | 20 Jul 08 |
| 1500 | 4:32.7 | | | | 1 | | | | Preston | UKA Young Athletes League Northern Premier | 1 Jun 08 |
| 1500 | 4:37.65 | | | | | | | | Wigan | Northern Athletics U17/U15 Championships | 25 May 08 |
| 1500 | 4:41.6 | | | | | | | | Wigan | Mid Lancs League | 12 Apr 08 |
| 1500 | 4:41.8 | | | | | | | | Blackpool | Lancashire Schools Championships | 14 Jun 08 |
| 1500 | 4:51.7 | | | | | | | | Blackpool | Lancashire County Championships | 10 May 08 |
| 3000 | 9:51.33 | | | | 7 | 2 | | | Stretford | Trafford Grand Prix | 17 Jun 08 |
| ZXC | 12:58 | | | | 1 | | | | Blackburn | Lancashire Schools Cross Country | 2 Feb 08 |
| ZXC | 13:55 | | | | 9 | | | | Rossendale | Red Rose League | 20 Dec 08 |
| ZXC | 14:12 | | | | 119 | | | | Liverpool | Sainsbury ESAA English Schools' Championships | 8 Mar 08 |
| ZXC | 14:22 | | | | 8 | | | | Chesham | Red Rose League | 25 Oct 08 |
| ZXC | 15:20 | | | | 6 | | | | Hyndburn | Mid Lancashire League | 9 Feb 08 |
| ZXC | 15:28 | | | | 5 | | | | Bolton | Red Rose League | 15 Nov 08 |
| ZXC | 16:40 | | | | 15 | | | | Burnley | Mid Lancs League | 8 Nov 08 |
| ZXC | 17:37 | | | | 229 | | | | Nottingham | CAU Inter County Championships | 15 Mar 08 |
| 2007 U15 Blackburn/Rossendale |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:15.65 | | | | | | | | Stretford | Trafford Grand Prix | 26 Jun 07 |
| 800 | 2:17.1 | | | | | | | | Blackpool | Lancashire County Championships | 13 May 07 |
| 800 | 2:21.5 | | | | | | | | Blackpool | Lancashire County Championships | 13 May 07 |
| 1500 | 4:35.57 | | | | | | | | Stretford | Trafford Grand Prix | 12 Jun 07 |
| 1500 | 4:44.6 | | | | | | | | Liverpool | Mid Lancashire League | 26 May 07 |
| 1500 | 4:44.9 | | | | | | | | Stretford | Trafford AC May Medal Meeting | 28 May 07 |
| 1500 | 4:48.3 | | | | | | | | Hyndburn | Mid Lancashire League | 11 Aug 07 |
| 1500 | 4:51.0 | | | | | | | | Blackpool | Mid Lancashire League | 21 Apr 07 |
| 1500 | 4:51.8 | | | | | | | | Nelson | Pendle Open | 25 Mar 07 |
| ZXC | 12:59 | | | | 8 | | | | Rossendale | Red Rose League | 15 Dec 07 |
| ZXC | 14:01 | | | | 10 | | | 10 | Blackburn | Red Rose League | 6 Oct 07 |
| 2006 U13 Blackburn/Rossendale |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.5 | | | | | | | | Blackpool | Mid Lancs League | 26 Aug 06 |
| 200 | 28.4 | | | | | | | | Blackpool | Blackpool Open Meeting | 24 Sep 06 |
| 800 | 2:19.3 | | | | 1 | | | | Warrington | Terry Davies Memorial Meeting | 20 Aug 06 |
| 800 | 2:19.4 | | | | 2 | | | | Blackpool | Mid Lancs League | 26 Aug 06 |
| 800 | 2:20.0 | | | | 1 | | | | Blackpool | Blackpool Open Meeting | 10 Sep 06 |
| 800 | 2:20.4 | | | | 1 | | | | Blackpool | Lancashire County Championships | 14 May 06 |
| 800 | 2:21.8 | | | | 1 | | | | Wigan | Arnold Seddon Memorial Meeting | 13 Aug 06 |
| 800 | 2:21.9 | | | | 1 | | | | Clayton-le-Moors | Mid Lancashire League Division 2 | 12 Aug 06 |
| 800 | 2:22.5 | | | | 1 | | | | Blackpool | Blackpool Open Meeting | 24 Sep 06 |
| 800 | 2:22.8 | | | | 1 | | | | Preston | Mid Lancashire League | 1 Jul 06 |
| 800 | 2:24.6 | | | | 1 | | | | Wigan | Mid Lancashire League | 22 Apr 06 |
| 800 | 2:27.9 | | | | 2 | | | | Litherland | Mid Lancashire League | 29 Jul 06 |
| LJ | 3.95 | | | | | | | | Wigan | Mid Lancashire League | 22 Apr 06 |