Club: Southampton Gender: Female Age Group: SEN County: Hampshire Region: South East Nation: England

Lead Coach: Tony Fern

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Best known performances

Event PB 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 Event 2010 2009 2008 2007 2006 2004 400 70.8 70.8 400 800 2:34.8 2:34.8 800 1500 5:04.75 5:31.29 5:07.0 5:16.0 5:20.49 1500 5:12.6 5:06.5 5:04.75 Mile 5:28.9 5:28.9 Mile 6:13.4 3000 10:42.63 10:42.63 10:58.7 11:21.8 3000 11:40.9 5K 19:18 19:18 19:30 5K parkrun 19:32 21:51 19:32 parkrun 10K 41:32 41:32 10K HM 93:59 1:40:34 94:28 HM 93:59

Performances	Submit
2004 2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2019 SEN Southampton
Event	Perf				Pos				Venue	Meeting	Date
1500	5:31.29				5	B			Hendon	UK Women's League Division 1	9 Jun 19
4.33KL	19:19				49	L3			Sutton Park	ERRA Women's National 4-Stage Relays	6 Oct 19
parkrun	21:51				24		2	1	Clumber Park	Clumber Park parkrun # 300	11 May 19
5.053KL	20:53				13	L5			Milton Keynes	Southern Women's 6-Stage Relays	24 Mar 19
2018 SEN Southampton
Event	Perf				Pos				Venue	Meeting	Date
1500	5:07.0				9	2			Southampton	Southampton Graded Open	11 Apr 18
Mile	5:28.9				5	1			Southampton	Southampton Graded Open	6 Jun 18
3000	10:42.63				11				Southampton	Southampton Graded Open	2 May 18
3000	10:48.3				2	A			Southampton	Southern Athletics League Division 1	18 Aug 18
4.33KL	16:11				17	L4			Sutton Park	ERRA Women's National 4-Stage Relays	6 Oct 18
4.8KL	18:46				21	L2			Crystal Palace	Southern Women's 4-Stage Relays	23 Sep 18
5K	19:18				55		8		Portsmouth	Lakeside 5K Series	29 Aug 18
3.16ML	19:39				12	L6			Sutton Coldfield	ERRA National Women's 6-Stage Relays	14 Apr 18
6.09KXC	23:49				27				Bournemouth	Alton Sports Hampshire League	13 Oct 18
8KXC	33:37				110				Parliament Hill	ECCA Saucony English National Championships	24 Feb 18
8KXC	34:26				69				Brighton	South of England AA Championships	27 Jan 18
8.4KXC	36:06				18				Curdridge	Hampshire County Championships	6 Jan 18
2017 SEN Southampton/Newcastle Uni
Event	Perf				Pos				Venue	Meeting	Date
800	2:34.8				8	4			Southampton	Southampton Graded Open	31 May 17
1500	5:16.0				1	ns			Southampton	Sweatshop Southern Athletics League Division 1	19 Aug 17
3000	10:58.7				3				Southampton	Southampton Graded Open	28 Jun 17
3000	11:20.8				1	B			Wormwood Scrubs	Sweatshop Southern Athletics League Division 1	17 Jun 17
4.26KL	17:16				21	L1			Gravesend	Southern Women's 6-Stage Relays	25 Mar 17
4.33KL	16:36				60	L1			Sutton Park	ERRA Women's National 4-Stage Relays	7 Oct 17
5K	19:30				61		10		Portsmouth	Lakeside 5K Series	30 Aug 17
parkrun	19:32				41				Southampton	Southampton parkrun # 275	30 Sep 17
5.08KL	20:54				21	L5			Sutton Coldfield	ERRA National Women's 6-Stage Relays	8 Apr 17
6KXC	23:07				25				Basingstoke	Alton Sports Hampshire League	2 Dec 17
7.95KXC	33:52				34				Botley	Hampshire County Championships	7 Jan 17
8KXC	35:48				128				Parliament Hill	South of England AA Championships	28 Jan 17
8KXC	36:01				197				Nottingham	ECCA Saucony English National Championships	25 Feb 17
10K	41:32			41:46	360		42		Eastleigh	Eastleigh 10K	19 Mar 17
ZXC	26:00				25				Petersfield	Alton Sports Hampshire League	11 Nov 17
2016 SEN Southampton/Newcastle Uni
Event	Perf				Pos				Venue	Meeting	Date
6.09KXC	26:21				66				Bournemouth	Alton Sports Hampshire League	12 Nov 16
2015 SEN Southampton/Newcastle Uni
Event	Perf				Pos				Venue	Meeting	Date
3KXCL	11:47				45	L2			Mansfield	ECCA Saucony English National Relay Championships	31 Oct 15
3.851KL	15:56				37	L4			Aldershot	Southern Women's 4-Stage Relays	19 Sep 15
HM	1:40:34	a		1:40:41	2030		132		Newcastle-South Shields	Morrisons Great North Run	13 Sep 15
2014 SEN Southampton/Newcastle Uni
Event	Perf				Pos				Venue	Meeting	Date
3000	11:21.8				2	B			Portsmouth	Sweatshop Southern Athletics League Division 1	2 Aug 14
4.3KL	16:47				16	L5			Sutton Coldfield	ERRA National Women's 6 Stage Relays	5 Apr 14
8KXC	34:25				157				Nottingham	ECCA English National Championships	22 Feb 14
2013 U23 Hallamshire/Newcastle Uni
Event	Perf				Pos				Venue	Meeting	Date
400	70.8				6				Gateshead	Stan Calvert Cup inc. Newcastle University v Northumbria University	10 Mar 13
HM	94:28	ac			1804		127		Newcastle-South Shields	Bupa Great North Run	15 Sep 13
ZXC	29:55				96				Leeds	BUCS Cross Country Championships	2 Feb 13
ZXC	36:27				90				Sunderland	English National Championships	23 Feb 13
2012 U23 Hallamshire/Newcastle Uni
Event	Perf				Pos				Venue	Meeting	Date
ZRDL	14:27				25	L4			Clumber Park	ERRA Women's 4-Stage Relays	13 Oct 12
ZXC	20:41				20				Edinburgh	Edinburgh Braid Hills	10 Nov 12
ZXC	21:42				8				Shibdon Pond	Start Fitness North East Harrier League	17 Nov 12
2011 U23 Hallamshire/Newcastle Uni
Event	Perf				Pos				Venue	Meeting	Date
1500	5:20.49				9	h1			Bedford	BUCS Championships	30 Apr 11
ZXC	28:26				70				Doncaster	Yorkshire & Humberside County Championships	9 Jan 11
ZXC	34:21				117				Birmingham	BUCS Cross Country Championships	5 Feb 11
2010 U20 Hallamshire/Newcastle Uni
Event	Perf				Pos				Venue	Meeting	Date
1500	5:12.6				2				Gateshead	Stan Calvert Cup	28 Feb 10
6KXC	23:56				47				Birmingham	McCain UK Cross Challenge inc World Trials & CAU Inter County Championships	13 Mar 10
HM	93:59				305		15		Sheffield	Sheffield Half Marathon	25 Apr 10
ZXC	23:35				37			5	Wakefield	Yorkshire & Humberside County Championships	20 Feb 10
ZXC	24:23				1			1	Farringdon	Start Fitness North Eastern Harrier League	30 Oct 10
ZXC	26:34				20				Blackburn	Northern Cross Country Championships	23 Jan 10
ZXCL	10:07				15	L2			Mansfield	ECCA Relays	6 Nov 10
2009 U20 Hallamshire
Event	Perf				Pos				Venue	Meeting	Date
ZXC	21:12				160				Stanford Hall	Sainsbury ESAA English Schools' Championships	21 Mar 09
ZXC	24:58				34				St. Helens	Northern Championships	24 Jan 09
ZXC	25:41				50			8	Rotherham	Yorkshire County Championships	10 Jan 09
2008 U20 Hallamshire
Event	Perf				Pos				Venue	Meeting	Date
3000	11:40.9								Doncaster	South Yorkshire Schools' Championships	14 Jun 08
ZXC	18:08				144				Liverpool	Sainsbury ESAA English Schools' Championships	8 Mar 08
ZXC	18:36				3				Doncaster	South Yorkshire Schools Championships	2 Feb 08
ZXC	18:58				46				Leeds	Northern Championships	26 Jan 08
ZXC	20:19				5				Huddersfield	Yorkshire Championships	5 Jan 08
ZXC	24:19				229				Nottingham	CAU Inter County Championships	15 Mar 08
2007 U17 Hallamshire
Event	Perf				Pos				Venue	Meeting	Date
1500	5:06.5								Derby	North of England League Division 3EC	5 May 07
ZXC	17:34				3				Sheffield	Sheffield Open Races	29 Dec 07
2006 U17 Hallamshire
Event	Perf				Pos				Venue	Meeting	Date
1500	5:04.75				7	h2			Leeds	North of England U17/U15 Championships	27 May 06
2004 U15 Hallamshire
Event	Perf				Pos				Venue	Meeting	Date
Mile	6:13.4				6				Sheffield	SHEFFIELD OPEN Don Valley, Sheffield	24 Apr 04

Total Performances: 68

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