Richard Johnson

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Club:Mynydd Du
Gender:Male
Age Group:V45
County:Unknown County
Region:Wales
Nation:Wales
Lead Coach:Unknown

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
1M9:429:42
5K18:0218:0219:28
parkrun17:5717:5718:0617:5918:3419:17
4M23:4223:4224:11
5M30:0630:0631:07
10K35:0635:0637:0437:3238:11
7M45:2545:25
HM77:3277:3279:22
20M2:15:44 2:15:44
EventPB20192018201720162015201420132012201120102009200820072006
Mar3:14:193:29:353:14:193:17:56

Performances Submit
2010 2011 2012 2013 2014 2015 2016 2017 2018

2018 V45 Pont-Y-Pwl
EventPerfPosVenueMeetingDate
ZXC39:53101CaerleonGwent Leisure Centre League11 Mar 18
ZXC44:56112UskGwent Leisure Centre League4 Feb 18
2017 V40 Pont-Y-Pwl
EventPerfPosVenueMeetingDate
5.9MNADNT136Parc Bryn BachParc Bryn Bach Late Spring 5.92 May 17
6MXCNT72ChepstowGwent Leisure Centre League12 Mar 17
ZXCNT81Bryn Bach ParcGwent Leisure Centre League8 Oct 17
ZXCNT91RogerstoneGwent Leisure Centre League19 Nov 17
2016 V40 Pont-Y-Pwl
EventPerfPosVenueMeetingDate
parkrun17:572PenalltaPenallta parkrun # 613 Sep 16
parkrun18:0051Bryn BachBryn Bach parkrun # 20817 Sep 16
parkrun18:0821PenalltaPenallta parkrun # 5813 Aug 16
8MMT58:2021ChepstowWentwood Woodlark 811 Sep 16
ZXCNT31RogerstoneGwent Leisure Centre League23 Oct 16
2015 V40 Pont-Y-Pwl
EventPerfPosVenueMeetingDate
10K35:0935:06468SwanseaAdmiral Swansea Bay 10K20 Sep 15
10.15KXC35:19567Newbridge FieldsGwent League11 Oct 15
8MMT56:0843ChepstowWentwood Woodlark 86 Sep 15
HM77:5177:3212014CardiffLloyds Bank Cardiff Half Marathon4 Oct 15
ZXC29:577425Dublin, IRLBritish and Irish Masters' International14 Nov 15
2014 V40 Islwyn
EventPerfPosVenueMeetingDate
parkrun18:0611PontypoolPontypool parkrun # 243 May 14
parkrun18:1421PontypoolPontypool parkrun # 2112 Apr 14
10MNAD61:4452ElanElan Valley 1022 Nov 14
HM79:2879:2216722CardiffCardiff Half Marathon5 Oct 14
Mar3:29:433:29:3516838LlanberisSnowdonia Marathon25 Oct 14
ZXC37:48739CardiffGwent League9 Nov 14
ZXC38:20577BridgendGwent League12 Oct 14
ZXC38:58545BreconGwent League6 Dec 14
ZXCNT62Parc Bryn BachGwent Leisure Centre League12 Jan 14
ZFL31:37112PandyHatterall Hammer22 Feb 14
ZFL33:2841CaerphillyCraig Yr Allt25 Jan 14
ZFL35:2741TalybontTor y Foel11 Jan 14
ZFL44:3192AberdareDare Valley (5.8M/1140ft)8 Mar 14
2013 V40 Islwyn
EventPerfPosVenueMeetingDate
1M9:4282MynyddislwynMynyddislwyn Murder Mile9 Aug 13
parkrun17:5941Bryn BachBryn Bach parkrun # 5027 Jul 13
parkrun18:1411Bryn BachBryn Bach parkrun # 5317 Aug 13
10K37:0637:04204CaerphillyCaerphilly 10K23 Jun 13
7MMT43:2182CwmcarnCwmcarn Scenic 73 Jul 13
10MNAD61:4292ElanElan Valley 1023 Nov 13
HMMT1:45:4172CwmbranBog & Bryn Half Marathon3 Nov 13
ZXC32:26578PontypoolGwent League19 Oct 13
ZXC35:02119Builth WellsWelsh Inter-Regional & Masters' Championships14 Dec 13
ZXC37:16498BreconGwent League2 Mar 13
ZXC37:1710117BathGwent League (inc Tri Counties Champs)8 Dec 13
ZXC39:168411BridgendGwent League10 Nov 13
ZXC39:27519BathGwent League9 Feb 13
ZXCNT91RogerstoneGwent Leisure Centre League1 Dec 13
ZFL19:0841Storey ArmsFan Fawr (2M/1001ft)5 Oct 13
ZFL33:3031CwmduPen Tir Drop (3.1M/1148ft)16 Feb 13
ZFL40:4272BreconPen Y Fan (3.6M/1929ft)13 Jul 13
ZFL56:2633AbergavennySugar Loaf (7M/1726ft)13 Apr 13
ZFL61:4521PenyrheolSteam Bunny Stomp (7M/1467ft)11 May 13
ZFL91:4091:37828LlanberisSnowdon (10M/3300ft)20 Jul 13
ZFL94:564211Upper Blaen y GlynTour of Torpantau3 Mar 13
ZFL99:24106DolgellauCader Idris (10.5M/3002ft)18 May 13
ZFL2:37:4182LlanbedrLlanbedr To Blaenafon (16.2M/4501ft)6 Apr 13
ZFLL91:0729L2LlanberisBritish Relay Championships20 Oct 13
2012 V35 Islwyn
EventPerfPosVenueMeetingDate
5K18:02365Mountain AshNos Galan 5K Elite Race31 Dec 12
parkrun18:345NewportNewport parkrun # 7128 Jul 12
parkrun18:566NewportNewport parkrun # 503 Mar 12
parkrun18:5841NewportNewport parkrun # 4818 Feb 12
parkrun19:0671NewportNewport parkrun # 4711 Feb 12
parkrun19:148NewportNewport parkrun # 464 Feb 12
5M30:06126CardiffOld Father Time Vets 530 Dec 12
20M2:15:44 16Merthyr TydfilSan Domenico 2025 Mar 12
ZXC38:54869BridgendGwent League21 Oct 12
2011 V35 Islwyn
EventPerfPosVenueMeetingDate
parkrun19:177NewportNewport parkrun # 3917 Dec 11
4M23:4218RedwickRose Inn 4 Series12 Jul 11
4M24:0932RedwickRose Inn 4 Series10 May 11
5M31:0729CardiffLes Croupiers Old Father Time 52 Jan 11
10K37:3244Merthyr TydfilMerthyr Police 10K14 Aug 11
7M45:259CwmcarnNewport Scenic 76 Jul 11
10MMT71:4116YnysdduSirhowy Challenge 1015 May 11
Mar3:14:373:14:1984Stratford-upon-AvonRotary Shakespeare Marathon8 May 11
ZFL87:2086:5794SnowdonSnowdon International Race23 Jul 11
ZFL1:50:0081LlanuwchllynWelsh Mountain Championships (Medium Course)9 Jul 11
2010 V35 Islwyn
EventPerfPosVenueMeetingDate
5K19:3019:28CarmarthenCarmarthen Mayor's 5K5 Apr 10
4M24:1124RedwickChepstow H Rose Inn 4 Series10 Aug 10
10K38:1738:1196CardiffCardiff 10K12 Sep 10
Mar3:18:083:17:5667Stratford upon AvonShakespeare Marathon25 Apr 10
Total Performances: 76
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
5KV402012282
5KALL20122104
parkrunV402013457
parkrunALL20134207
parkrunV40AT2549
4MALL2010225
4MALL2011221
5MALL20112458
5MV352011435
5MALL20121612
5MV402012238
10KALL20114131
10KV352011752
10KV402013531
10KALL20133789
10KALL20151902
10KV402015213
HMV402014291
HMALL20141927
HMV402015205
HMALL20151406
20MV352012125
20MALL2012541