Karon Jones

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Club:Birchfield H
Gender:Female
Age Group:V55
County:Warwickshire
Region:West Midlands
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20202019201820172016201520142013201220112010200920082007Event2006
20041.82/37.441.8237.4200
8003:58.33:58.3800
2000W13:20.613:20.62000W
HJ1.151.051.051.101.15HJ
LJ2.952.562.712.95LJ
TJ5.955.185.955.90TJ
DT1K13.7613.76DT1K
parkrun26:3926:3926:4827:23parkrun
5M45:1745:175M
EventPB20202019201820172016201520142013201220112010200920082007Event2006
10K55:2255:5256:1856:0555:2210K
12K64:5364:5368:0067:3371:2312K
9M82:02 82:02 9M
10M88:4893:3489:2989:1488:4888:5188:5793:2690:3392:1210M
HM1:55:062:04:552:05:252:00:041:55:061:59:041:58:131:58:392:02:242:00:042:01:55HM
20M3:17:283:22:593:17:283:22:523:20:313:18:253:19:3520M
Mar4:20:544:33:044:20:544:22:114:22:524:23:005:25:00Mar

Performances Submit
2010 2011 2012 2013 2014 2015 2016 2017 2018 2019 2020

2020 V55 Birchfield H
EventPerfPosVenueMeetingDate
HM2:04:552:06:1493523010WarwickWarwick Half Marathon1 Mar 20
2019 V55 Birchfield H
EventPerfPosVenueMeetingDate
2000W13:20.62Sutton ColdfieldMidland Veterans' League Division North31 Jul 19
2000W13:22.092BNottinghamMidland Veterans' League Cup Final31 Aug 19
2000W13:38.01BurtonMidland Veterans' League Division North3 Jul 19
HJ1.053BirminghamMidland Veterans' League Division North5 Jun 19
LJ2.566BNottinghamMidland Veterans' League Cup Final31 Aug 19
LJ1.874BurtonMidland Veterans' League Division North3 Jul 19
TJ5.185BNottinghamMidland Veterans' League Cup Final31 Aug 19
TJ4.543Sutton ColdfieldMidland Veterans' League Division North31 Jul 19
DT1K13.761nsSutton ColdfieldMidland Veterans' League Division North31 Jul 19
DT1K13.712BurtonMidland Veterans' League Division North3 Jul 19
5KMT30:514916WalsallWest Bromwich Summer Sizzler 5K4 Jul 19
parkrun26:39143Walsall ArboretumWalsall Arboretum parkrun # 3585 Jan 19
parkrun27:18177Walsall ArboretumWalsall Arboretum parkrun # 36523 Feb 19
parkrun27:30202Walsall ArboretumWalsall Arboretum parkrun # 3662 Mar 19
parkrun27:43741Perry HallPerry Hall parkrun # 21512 Jan 19
parkrun27:441461Walsall ArboretumWalsall Arboretum parkrun # 38727 Jul 19
parkrun27:47229Swansea BaySwansea Bay parkrun # 17420 Apr 19
parkrun28:03153Swansea BaySwansea Bay parkrun # 1649 Feb 19
parkrun28:10239Perry HallPerry Hall parkrun # 2131 Jan 19
5.08KL24:3114L1Sutton ColdfieldBritish Masters Open Relay Championships18 May 19
5MMT44:5494263SolihullCenturion Grand Prix 53 Feb 19
10K55:52105312BirminghamConductive Education Steve Hankinson Memorial 10K3 Nov 19
10K58:0358:4732582WythallWythall and Hollywood 10K23 Jun 19
10KNAD59:552115811Stratford-upon-AvonTempo 10K Series20 Jan 19
10M93:3493:5121952BloxwichSneyd Striders Christmas Pudding 108 Dec 19
11.07MNAD1:42:521:44:3824553455BirminghamSimplyhealth Great Birmingham Run13 Oct 19
HM2:05:252:07:45186142212StaffordStafford Half Marathon17 Mar 19
HM2:07:20a2:14:5011009217387Newcastle-South ShieldsSimplyHealth Great North Run8 Sep 19
20M3:22:593:25:3088934556Ashby-de-la-ZouchALDI Ashby 2024 Mar 19
Mar4:33:044:33:323841082LlanelliGreat Welsh Marathon14 Apr 19
Mar5:23:105:28:16274283739LiverpoolRock 'n' Roll Liverpool Marathon26 May 19
Mar5:24:365:34:58191455034LlanberisSnowdonia Marathon Eryri26 Oct 19
2018 V50 Birchfield H
EventPerfPosVenueMeetingDate
20041.827SolihullMidland Veterans' League Cup Final B Final1 Sep 18
HJ1.055SolihullMidland Veterans' League Cup Final B Final1 Sep 18
parkrun26:48170Walsall ArboretumWalsall Arboretum parkrun # 35729 Dec 18
parkrun27:26166Walsall ArboretumWalsall Arboretum parkrun # 35522 Dec 18
parkrun29:10150Sutton ParkSutton Park parkrun # 118 Aug 18
parkrun33:03578Cannon HillCannon Hill parkrun # 41120 Oct 18
5.08KL26:3021L313Sutton ColdfieldBritish Masters Open Relay Championships28 Apr 18
5M45:1793253Little AstonLittle Aston 52 Sep 18
10K56:181023013BirminghamConductive Education Lets Move It 10K4 Nov 18
10M89:2989:40153403BloxwichSneyd Striders Christmas Pudding 1014 Jan 18
HM2:00:042:00:1254014716AngleseyAnglesey Island Half Marathon4 Mar 18
HM2:03:592:05:00230331911BirminghamSimplyhealth Great Birmingham Half Marathon14 Oct 18
HM2:04:452:05:56131727311StaffordStafford Half Marathon15 Apr 18
HM2:14:39205543UttoxeterUttoxeter Half Marathon6 May 18
HM2:12:03a2:28:53140273378118Newcastle-South ShieldsSimplyHealth Great North Run9 Sep 18
20M3:17:283:17:59204643KnightonKnighton 2011 Mar 18
ZXCL16:1351L34224Long EatonBritish Masters Relay Championships27 Oct 18
2017 V50 Birchfield H
EventPerfPosVenueMeetingDate
TJ5.955Sutton ColdfieldMidland Veterans' League Division North19 Jul 17
3ML26:2922L4Sutton ColdfieldBritish Masters Open Road Relay Championships20 May 17
parkrun27:23151Swansea BaySwansea Bay parkrun # 1024 Nov 17
parkrun28:02931Sandwell ValleySandwell Valley parkrun # 111 Nov 17
parkrun29:11388Cannon HillCannon Hill parkrun # 36021 Oct 17
parkrun32:30219PrincesPrinces parkrun # 34525 Nov 17
5MMT42:52107265SolihullCenturion Grand Prix 55 Feb 17
12K64:5365:4237410216TiddingtonNot the Roman IX 12K15 Jan 17
HM1:55:06a2:00:447061100850Newcastle-South ShieldsSimplyHealth Great North Run10 Sep 17
20M3:22:523:23:292597910KnightonNew Balance Knighton 2012 Mar 17
Mar4:33:05c214356216555LondonVirgin London Marathon23 Apr 17
Mar4:20:544:47:525095114279BrightonBrighton Marathon9 Apr 17
Mar4:27:235:35:17260247328BirminghamSimplyhealth Birmingham International Marathon15 Oct 17
2016 V50 Birchfield H
EventPerfPosVenueMeetingDate
20037.41Sutton ColdfieldMidland Veterans' League Division North27 Jul 16
HJ1.103BirminghamMidland Veterans' League Division North25 May 16
LJ2.714Sutton ColdfieldMidland Veterans' League Division North27 Jul 16
LJ2.624BirminghamMidland Veterans' League Division North25 May 16
10K56:051325011BirminghamConductive Education Lets Move It!10K6 Nov 16
10M89:1489:29215447BloxwichSneyd Striders Christmas Pudding 1011 Dec 16
HM1:59:042:00:35146726523StaffordStafford Half Marathon20 Mar 16
HM2:00:572:02:31325741120BirminghamGreat Birmingham Half Marathon16 Oct 16
HM2:01:57a2:10:479789174590Newcastle-South ShieldsGreat North Run11 Sep 16
20M3:20:313369615KnightonNew Balance Knighton 2013 Mar 16
Mar4:22:11c5857131190ManchesterASICS Greater Manchester Marathon10 Apr 16
2015 V50 Birchfield H
EventPerfPosVenueMeetingDate
8003:58.32BirminghamMidland Veterans' League North Division27 May 15
8004:11.17WorcesterMidland Veterans' League Cup A Final30 Aug 15
HJ1.155WorcesterMidland Veterans' League Cup A Final30 Aug 15
HJ1.103BirminghamMidland Veterans' League North Division27 May 15
LJ2.952BirminghamMidland Veterans' League North Division27 May 15
LJ2.747WorcesterMidland Veterans' League Cup A Final30 Aug 15
TJ5.907WorcesterMidland Veterans' League Cup A Final30 Aug 15
12K68:0068:5849613621TiddingtonNot the Roman 9 12K18 Jan 15
10M88:4889:11248556BloxwichSneyd Striders Christmas Pudding 1013 Dec 15
HM1:58:131:59:31138726612StaffordStafford Half Marathon22 Mar 15
HM2:00:132:02:21334642425BirminghamMorrisons Great Birmingham Half Marathon18 Oct 15
HM2:06:01a2:22:55143893259176Newcastle-South ShieldsMorrisons Great North Run13 Sep 15
20M3:18:2535410112StaffordNew Balance Stafford 208 Mar 15
Mar4:23:084:29:49190914932386LondonVirgin London Marathon26 Apr 15
Mar4:22:525:04:514441Berlin, GERBMW Berlin Marathon27 Sep 15
2014 V50 Birchfield H
EventPerfPosVenueMeetingDate
5KMT28:14102153BirminghamWest Bromwich Harriers 5K23 Jul 14
10M88:5189:06271638BloxwichSneyd Striders Christmas Pudding 1014 Dec 14
HM1:58:392:00:16115221720StaffordStafford Half Marathon16 Mar 14
HM2:00:20ac12196Newcastle-South ShieldsBupa Great North Run7 Sep 14
HM2:01:572:02:2942110513TewkesburyTewkesbury Half Marathon25 May 14
HM2:01:502:02:483869614WorcesterWorcester Half Marathon4 May 14
20M3:19:35341816StaffordStafford 209 Mar 14
Mar4:23:004:25:58175837132ChesterMBNA Chester Marathon5 Oct 14
Mar4:28:275:09:07259113762Paris, FRAParis Marathon6 Apr 14
ZXCL17:2730L213DerbyBMAF Relay Championships25 Oct 14
2013 V45 Birchfield H
EventPerfPosVenueMeetingDate
4.315KL23:5773L3Sutton ColdfieldMidland Women's 4-Stage Relays21 Sep 13
10M88:5789:122765711BloxwichSneyd Striders Christmas Pudding 108 Dec 13
HM2:02:24ac3775Newcastle-South ShieldsBupa Great North Run15 Sep 13
HM2:05:002:06:15147334724StaffordStafford Half Marathon17 Mar 13
Mar5:25:005:35:47275538884536LondonVirgin London Marathon21 Apr 13
2012 V45 Birchfield H
EventPerfPosVenueMeetingDate
10K55:2255:37244528AldridgeAldridge 10K17 Jun 12
12K67:3368:1446712334TiddingtonNot the Roman 9 12K15 Jan 12
10M93:2693:463999914BloxwichSneyd Striders Christmas Pudding 109 Dec 12
HM2:00:042:02:23126723838StaffordStafford Half Marathon25 Mar 12
HM2:03:39acNewcastle-South ShieldsBupa Great North Run16 Sep 12
2011 V45 Birchfield H
EventPerfPosVenueMeetingDate
12K71:2371:5645813833TiddingtonNot The Roman IX 12K16 Jan 11
9M82:02 2104715Hampton-in-ArdenArden 919 Jun 11
10M90:3391:003218017BloxwichSneyd Striders Christmas Pudding 1011 Dec 11
HM2:01:552:03:51134128129StaffordStafford Half Marathon20 Mar 11
HM2:04:042:04:04BirminghamBupa Birmingham Half Marathon23 Oct 11
HM2:04:432:04:43Newcastle-South ShieldsBupa Great North Run Half Marathon18 Sep 11
HMMT2:14:222:14:2279917749WolverhamptonBirmingham and Black Country Half Marathon2 Jul 11
MarDH4:36:544:39:071629396129InvernessBaxters Loch Ness Marathon2 Oct 11
2010 V45 Birchfield H
EventPerfPosVenueMeetingDate
10M92:1292:253267010BloxwichSneyd Christmas Pudding Run 1012 Dec 10
Total Performances: 118
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
200V50201678
200V55201873
800V502015102
2000WV5520199
HJV50201519
HJV50201619
HJV55201824
HJV55201922
LJV50201552
LJV50201658
LJV55201946
TJV50201537
TJV50201744
TJV55201936
DT1KV55201948
10MV552018278