Thomas Jones

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Club:Carmarthen
Gender:Male
Age Group:U23
County:Wales West
Region:Wales
Nation:Wales
Lead Coach:Carol Jones

Best known performances
EventPB20202019201820172016201520142013201220112010200920082007Event2006
7513.113.175
10015.215.2100
15027.927.9150
8002:11.722:11.722:15.22:24.02:30.422:38.0800
15004:19.044:19.864:19.044:28.504:30.614:43.51500
30009:16.39:20.559:16.89:16.33000
1500SC4:38.814:38.814:58.771500SC
1000W6:46.486:46.487:25.391000W
HJ1.101.10HJ
EventPB20202019201820172016201520142013201220112010200920082007Event2006
LJ3.203.20LJ
1M5:085:085:141M
parkrun17:3518:0017:5918:1717:3518:49parkrun

Performances Submit
2010 2011 2012 2013 2014 2015 2016 2017 2018

2018 U20 Carmarthen
EventPerfPosVenueMeetingDate
30009:20.552ASwanseaUK Youth Development U17/U20 League Division Midland Premier SW29 Apr 18
2017 U20 Carmarthen
EventPerfPosVenueMeetingDate
15004:19.86111NewportWelsh Athletics Endurance Open5 Jul 17
30009:16.81ACheltenhamUK Youth Development U17/U20 League Division Midland Premier South/West28 May 17
30009:23.872CardiffWelsh Schools Championships1 Jul 17
parkrun18:0011Llyn Llech OwainLlyn Llech Owain parkrun # 20414 Jan 17
parkrun18:2111Llyn Llech OwainLlyn Llech Owain parkrun # 23626 Aug 17
5.1KXC16:153Pembrey ParkStart Fitness Gwent League3 Dec 17
5.16KXC18:106SwanseaWelsh National Championships25 Feb 17
5.65KXC20:5736CardiffBritish Athletics Cross Challenge22 Jan 17
6KMT20:171PonterwydRed Kite Challenge Junior Races29 Apr 17
6.21KXC22:236BreconWelsh Schools' Championships18 Mar 17
7.1KXC25:4429Margam ParkSIAB Schools International (Inc Home Countries International)25 Mar 17
2016 U17 Carmarthen
EventPerfPosVenueMeetingDate
8002:11.7273NewportWelsh Athletics League24 Apr 16
15004:19.041CStreetBMC PB Classic2 May 16
15004:22.715SwanseaWelsh Athletics League31 Jul 16
30009:16.34NewportWelsh Athletics League24 Apr 16
1500SC4:38.815AshfordSIAB Schools' International16 Jul 16
1500SC4:46.523CardiffWelsh Schools Championships2 Jul 16
1500SC4:49.551SwanseaWest Wales Regional Championships15 May 16
4.7KMR31:5742Janské Lázně, CZEInternational Mountain Running Youth Cup25 Jun 16
parkrun17:5911Llyn Llech OwainLlyn Llech Owain parkrun # 16126 Mar 16
5.34KXC18:1613Builth WellsWelsh Inter-Regional Championships10 Dec 16
5.54KXC20:3715SwanseaWelsh National Championships27 Feb 16
5.7KXC21:145BreconStart Fitness Gwent League12 Nov 16
5.7KXC22:452BreconGwent League5 Mar 16
6.11KXC24:083MonmouthGwent League13 Feb 16
6.6KXC24:085BridgendStart Fitness Gwent League16 Oct 16
ZMT20:421PonterwydJunior UK & Welsh Trail Running Championships30 Apr 16
ZXC17:146LlandeiloDyfed Schools' Championships19 Jan 16
ZMR25:0817KeswickBritish & Irish Junior Mountain Running Championships17 Sep 16
2015 U17 Carmarthen
EventPerfPosVenueMeetingDate
15004:28.5041SwanseaWelsh Senior League9 Aug 15
15004:30.4110CardiffWelsh U13 / U17 / Senior Championships28 Jun 15
15004:40.23ASwanseaUK Youth Development U17/U20 League Division Midland Premier South/West26 Jul 15
1500SC4:58.774NeathWest Wales Regional Championships24 May 15
1500SC5:01.772ACardiffUK Youth Development U17/U20 League Division Midland Premier South/West16 May 15
1500SC5:05.775CardiffWelsh Senior League26 Apr 15
4.4KXC17:019CorwenWelsh National Championships21 Feb 15
4.5KXC18:4891BirminghamCAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge)7 Mar 15
4.7KMR20:502222Betws-y-CoedWorld Mountain Running Championships 4.7K Home International19 Sep 15
parkrun18:1711Llyn Llech OwainLlyn Llech Owain parkrun # 1325 Sep 15
parkrun18:2411Llyn Llech OwainLlyn Llech Owain parkrun # 9810 Jan 15
parkrun24:2342Llyn Llech OwainLlyn Llech Owain parkrun # 13312 Sep 15
5.97KXC23:1519Llandaff FieldsGwent League8 Nov 15
6.6KXC23:4910Newbridge FieldsGwent League11 Oct 15
ZXC16:172OakwoodDyfed Schools' Championships20 Jan 15
ZXC20:4122BreconWelsh Schools National Championships11 Feb 15
2014 U15 Carmarthen
EventPerfPosVenueMeetingDate
8002:15.21HaverfordwestGerald Codd Trophy Match10 Aug 14
15004:30.613BreconWelsh U15 League West Division12 Jul 14
15004:33.1431NewportWelsh U15 League Cup Final17 Aug 14
15004:33.72CarmarthenWest Wales Championships25 May 14
15004:34.758h1BedfordEngland Athletics U15 / U17 Championships inc. The Disabled Age Group Championships30 Aug 14
15004:37.862NeathWelsh U15 League West Division18 May 14
1M5:084CardiffCardiff Half Marathon Festival of Running Mile4 Oct 14
4.53KXC17:1218LlandeiloWelsh Championships15 Feb 14
parkrun17:3511Llyn Llech OwainLlyn Llech Owain parkrun # 9029 Nov 14
parkrun17:5911Llyn Llech OwainLlyn Llech Owain parkrun # 9320 Dec 14
parkrun18:1311Llyn Llech OwainLlyn Llech Owain parkrun # 8418 Oct 14
parkrun18:5021Llyn Llech OwainLlyn Llech Owain parkrun # 732 Aug 14
parkrun18:5641Llyn Llech OwainLlyn Llech Owain parkrun # 6828 Jun 14
parkrun19:1551Llyn Llech OwainLlyn Llech Owain parkrun # 444 Jan 14
ZXC12:453BreconGwent League6 Dec 14
ZXC15:419CardiffGwent League9 Nov 14
ZXC17:153BridgendGwent League12 Oct 14
2013 U15 Carmarthen
EventPerfPosVenueMeetingDate
8002:24.03CardiffNational Association of Clubs for Young People15 Jun 13
8002:31.43CarmarthenDyfed Relays29 Apr 13
15004:43.51SwanseaWest Wales Regional Championships25 May 13
15004:46.62BreconWelsh U15 League West Division 120 Jul 13
15004:47.3110NewportWelsh Inter Regional Championships1 Sep 13
15004:52.4512CardiffWelsh U13 / U15 / Senior Championships30 Jun 13
15004:55.9713CStreetBMC PB Classic6 May 13
15004:57.375ABreconWelsh U15 League Cup Final15 Sep 13
15005:09.93CarmarthenWelsh U15 League West Division 117 Aug 13
1M5:144CardiffWelsh Mile Championships5 Oct 13
3KNAD10:254SwanseaAdmiral Swansea Bay 3K22 Sep 13
parkrun18:4911Llyn Llech OwainLlyn Llech Owain parkrun # 4021 Dec 13
ZXC10:538CrickhowellWelsh Championships16 Feb 13
ZXC11:50173BirminghamInter Counties Championships9 Mar 13
ZXC13:2636BathGwent League (inc Tri Counties Champs)8 Dec 13
ZXC14:2913PontypoolGwent League19 Oct 13
ZXC15:4312Builth WellsWelsh Inter-Regional & Masters' Championships14 Dec 13
ZXC19:0421BridgendGwent League10 Nov 13
2012 U13 Carmarthen
EventPerfPosVenueMeetingDate
8002:30.424ABreconWelsh U15 League Cup Final19 Aug 12
1000W6:46.483ABreconWelsh U15 League Cup Final19 Aug 12
ZXC9:022LlandeiloDyfed Secondary Schools Championships7 Feb 12
ZXC10:087PenlanAviva Welsh Schools' Cross Country Championships25 Feb 12
2011 U13 Carmarthen
EventPerfPosVenueMeetingDate
10015.241SwanseaWelsh U15 League West Division 126 Jun 11
8002:38.04SwanseaWelsh U15 League West Division 126 Jun 11
8002:38.73CarmarthenDyfed v West Glamorgan U12 Match11 Jul 11
8002:43.16HaverfordwestGerald Codd Trophy7 Aug 11
8002:49.317ABreconWelsh Junior Cup Final21 Aug 11
1000W7:25.394ABreconWelsh Junior Cup Final21 Aug 11
HJ1.1010SwanseaWelsh U15 League West Division 126 Jun 11
LJ3.208HaverfordwestGerald Codd Trophy7 Aug 11
2010 U11 Carmarthen
EventPerfPosVenueMeetingDate
7513.123CarmarthenWelsh Athletics U15 League - West Division 124 Apr 10
15027.963CarmarthenWelsh Athletics U15 League - West Division 124 Apr 10
Total Performances: 95
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800U132011584
800U132012225
800U152014342
1500U152013359
1500U152014158
1500U172015398
1500U172016213
1500ALL20161254
1500U202017350
1500ALL20171459
3000U17201682
3000ALL2016824
3000U202017170
3000ALL2017903
3000U202018191
3000ALL2018961
1500SCU17201562
1500SCU17201623
1500SCALL201631
1MALL2013250
1MU15201317
1MU15201435
1MALL2014309
parkrunU152014105
parkrunALL20143351
parkrunU172016482
parkrunU172017546
parkrunALL20176683
parkrunU15AT775
parkrunU17AT2261