Club: Woodford Green Essex Ladies/Exeter Uni Gender: Male Age Group: SEN County: Essex Region: London Nation: England

Lead Coach: Richard Thurston

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Best known performances

Event PB 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 Event 2009 2008 2007 2006 300 38.03i 38.03i 300 38.11i 400 51.57 51.65 52.61i 400 51.57 52.17 800 1:55.9 2:07.98 2:02.9 1:58.4 800 1:55.9 2:00.66i 2:00.1 400H 60.67/58.3 60.67/58.3 400H LJ 5.26 5.26 LJ

Performances	Submit
2006 2007 2008 2009 2010 2011 2012
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2012 SEN Woodford Green Essex Ladies/Exeter Uni
Event	Perf				Pos				Venue	Meeting	Date
400	51.65				3				Exeter	Exeter Open	24 Apr 12
400	52.19				1	3			Watford	Watford Open Graded Meeting	18 Apr 12
400	53.08				2	5			Lee Valley	Lee Valley Open	14 Apr 12
400	53.4				2				Plymouth	City of Plymouth Spring Warm-Up Meeting	1 Apr 12
800	2:07.98				6	4			Watford	Watford Open Graded Meeting	18 Apr 12
2011 U23 Woodford Green Essex Ladies/Exeter Uni
Event	Perf				Pos				Venue	Meeting	Date
800	2:02.9				5	h3			Bedford	BUCS Championships	30 Apr 11
800	2:03.05	i			5	h3			Sheffield	BUCS Indoor Championships	19 Feb 11
LJ	5.26				4				Exeter	Exeter Open	31 May 11
ZXC	34:15				50				Bideford	Brooks Westward League	16 Jan 11
ZXC	34:47				153	B			Birmingham	BUCS Cross Country Championships	5 Feb 11
2010 U23 Woodford Green Essex Ladies/Exeter Uni
Event	Perf				Pos				Venue	Meeting	Date
300	38.03	i			1	10			Cardiff	UWIC Open Meeting	11 Dec 10
400	52.61	i			4	h3			Sheffield	BUCS Indoor Championships	13 Mar 10
800	1:58.4				4	h3			Bedford	BUCS Championships	1 May 10
400H	58.3				4	h1			Bedford	BUCS Championships	1 May 10
400H	60.67				3				Woodford	Woodford Green AC with Essex Ladies Open	17 Apr 10
400H	63.22				7	s1			Bedford	BUCS Championships	2 May 10
ZXC	34:20				54				Exeter	Brooks Westward League (inc Devon County Championships)	5 Dec 10
2009 U23 Woodford Green Essex Ladies/Exeter Uni
Event	Perf				Pos				Venue	Meeting	Date
300	38.11	i			2	4			Cardiff	UWIC Open	12 Dec 09
400	51.57				5	h8			Bedford	BUCS Championships	2 May 09
800	1:55.9				2				Plymouth	Devon County Championships	10 May 09
800	1:57.40				4	h1			Bedford	BUCS Championships	2 May 09
4KXC	14:31				44				Bristol	BMC Cross Country Classic	22 Nov 09
2008 U20 Woodford Green Essex Ladies
Event	Perf				Pos				Venue	Meeting	Date
400	52.17								Eton	National Junior Athletic League - Southern Premier	27 Jul 08
800	2:00.66	i			4				Lee Valley	Essex County Championships	27 Jan 08
ZXC	28:54				55			9	Claybury	Metropolitan League	11 Oct 08
ZXC	31:38				75			8	Wormwood Scrubs	Metropolitan League	8 Nov 08
2007 U20 Woodford Green Essex Ladies
Event	Perf				Pos				Venue	Meeting	Date
ZXC	29:27				80			5	Claybury	London City Runner Metropolitan League	10 Nov 07
2006 U17 Woodford Green Essex Ladies
Event	Perf				Pos				Venue	Meeting	Date
800	2:00.1				2				Bromley	UKA Young Athletes League Southern Premier	4 Jun 06
800	2:01.0				2				Chelmsford	Essex County Schools Championships	10 Jun 06

Total Performances: 29

Please see the Submit section for details of how to notify us of any missing performances.

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