| 2022 U23 Silson |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 28:15 | | | | 227 | | | | Cannon Hill | Cannon Hill parkrun # 511 | 19 Feb 22 |
| 10K | 57:17 | c | | | 1019 | | 262 | | Birmingham | Great Birmingham 10K | 1 May 22 |
| 2021 U23 Silson |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 28:35 | | | | 143 | | | | Cannon Hill | Cannon Hill parkrun # 497 | 30 Oct 21 |
| parkrun | 29:40 | | | | 324 | | | | Cannon Hill | Cannon Hill parkrun # 494 | 9 Oct 21 |
| 2018 U20 Silson |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 3:09.9 | | | | 10 | 1 | | | Milton Keynes | Milton Keynes Open Series | 2 Sep 18 |
| 800 | 3:11.52 | | | | 7 | 1 | | | Horspath | Oxford City Midweek Open Series | 20 Jun 18 |
| 800 | 3:15.91 | | | | 8 | 1 | | | Kettering | Kettering Town Harriers Floodlit Open Series | 7 Aug 18 |
| 1500 | 6:41.14 | | | | 10 | 1 | | | Horspath | Oxford City Midweek Open Series | 23 May 18 |
| 5.6KXC | 32:06 | | | | 129 | | | | Milton Keynes | Results Base Chiltern League | 10 Feb 18 |
| 5.65KXC | 29:45 | | | | 279 | | | | Milton Keynes | Chiltern League (Inc British Athletics Cross Challenge & Oxford Uni v RAF) | 10 Nov 18 |
| 6.1KXC | 34:15 | | | | 170 | | | | Keysoe | Results Base Chiltern League | 13 Jan 18 |
| 10K | 58:12 | c | | | 7163 | | 2120 | | London | Vitality London 10,000 | 28 May 18 |
| 2017 U17 Silson |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 3:04.4 | | | | 9 | | | | Corby | Northamptonshire County Championships | 13 May 17 |
| 5.4KXC | 30:47 | | | | 158 | | | | Luton | Results Base Chiltern League | 2 Dec 17 |
| 5.85KXC | 31:51 | | | | 184 | | | | Oxford | Results Base Chiltern League | 14 Oct 17 |
| 5.9KXC | 33:28 | | | | 257 | | | | Milton Keynes | Chiltern League Inc. British Athletics Cross Challenge & RAF v Oxford University | 11 Nov 17 |
| 6.1KXC | 35:11 | | | | 163 | | | | Keysoe | Chiltern League | 14 Jan 17 |
| 2016 U17 Silson |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 3:04.33 | | | | 5 | 1 | | | Horspath | Oxford City AC Open Graded Meeting | 25 May 16 |
| 800 | 3:18.03 | | | | 5 | 1 | | | Horspath | Oxford City AC Open Graded Meeting | 22 Jun 16 |
| 5.4KXC | 31:38 | | | | 182 | | | | Luton | Chiltern League | 3 Dec 16 |
| 2015 U15 Silson |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 3:15.13 | | | | 8 | 1 | | | Horspath | Oxford City AC Open Graded Meeting | 8 Jul 15 |
| 800 | 3:23.14 | | | | 8 | 1 | | | Horspath | Oxford City AC Open Graded Meeting | 10 Jun 15 |
| 1500 | 7:16.00 | | | | 10 | 1 | | | Horspath | Oxford City AC Open Graded Meeting | 29 Apr 15 |
| 3.59KXC | 19:20 | | | | 85 | | | | Milton Keynes | Results Base Chiltern League (Inc British Cross Challenge and RAF v Oxford University) | 7 Nov 15 |
| ZXC | 19:33 | | | | 86 | | | | Bedford | Results Base Chiltern League | 10 Oct 15 |
| 2014 U15 Silson |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 34.86 | | -0.3 | | 8 | 1 | | | Horspath | Oxford City AC Open Graded Meeting | 11 Jun 14 |
| 300 | 58.52 | | | | 3 | 1 | | | Horspath | Oxford City AC Open Graded Meeting | 14 May 14 |
| 800 | 3:11.51 | | | | 6 | 1 | | | Horspath | Oxford City AC Open Graded Meeting | 25 Jun 14 |
| 800 | 3:13.21 | | | | 6 | 1 | | | Horspath | Oxford City AC Open Graded Meeting | 11 Jun 14 |
| 800 | 3:21.06 | | | | 6 | 1 | | | Horspath | Oxford City AC Open Graded Meeting | 14 May 14 |
| 3.863KL | 20:30 | | | | 42 | L1 | | | Sutton Coldfield | Midland Young Athletes Road Relays | 20 Sep 14 |
| ZXC | 13:46 | | | | 114 | | | | Slough | Apex Sports Chiltern League | 11 Jan 14 |
| ZXC | 13:49 | | | | 94 | | | | Milton Keynes | Apex Sports Chiltern League | 8 Feb 14 |
| 2013 U13 Silson |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 3:13.1 | | | | 4 | B | | | Kettering | Chairman's Cup | 14 Jul 13 |
| 800 | 3:19.57 | | | | 9 | 1 | | | Horspath | Oxford City AC Open Graded Meeting | 5 Jun 13 |
| 800 | 3:19.65 | | | | 8 | 1 | | | Horspath | Oxford City AC Open Graded Meeting | 19 Jun 13 |
| LJ | 2.15 | | | | 5 | B | | | Kettering | Chairman's Cup | 14 Jul 13 |
| ZXC | 14:30 | | | | 106 | | | | Watford | Apex Sports Chiltern League | 19 Oct 13 |
| ZXC | 15:43 | | | | 98 | | | | Milton Keynes | Apex Sports Chiltern League | 7 Dec 13 |
| 2012 U13 Silson |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | NT | | | | 100 | | | | Slough | Apex Sports Chiltern League | 1 Dec 12 |
| 2010 U11 Silson |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | 12:04 | | | | 45 | | | | Stowe | Apex Sports Chiltern League | 4 Dec 10 |