Deanna Laforet

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Club:Serpentine
Gender:Female
Age Group:SEN
County:Unknown County
Region:London
Nation:England
Lead Coach:Unknown

Best known performances
EventPB2018201720162015201420132012201120102009200820072006
10015.515.515.5
20033.533.5
8002:57.52:57.5
Mile6:16.06:16.0
100HW23.60/22.323.6022.322.523.5
400HW83.183.187.7
1500SCW6:07.76:18.96:11.86:07.7
2000SCW8:52.78:52.7
2000SCWNWJ9:06.49:06.4
EventPB2018201720162015201420132012201120102009200820072006
HJ1.251.251.001.20
PV1.701.401.701.701.70
5K21:5321:53
parkrun21:4021:40
10K48:16 48:16
10M71:5571:5576:55
HM95:3095:301:40:30

Performances Submit
2010 2011 2012 2013 2014 2015 2016

2016 SEN Serpentine
EventPerfPosVenueMeetingDate
6KXC27:2447Horsenden HillStart Fitness Metropolitan League16 Jan 16
2015 SEN Serpentine
EventPerfPosVenueMeetingDate
100HW23.602AHemel HempsteadSweatshop Southern Athletics League Division 3NE31 May 15
100HW23.63BWatfordSweatshop Southern Athletics League Division 3NE4 Jul 15
1500SCW6:18.91BWatfordSweatshop Southern Athletics League Division 3NE4 Jul 15
PV1.401BHemel HempsteadSweatshop Southern Athletics League Division 3NE31 May 15
PV1.301BWatfordSweatshop Southern Athletics League Division 3NE4 Jul 15
parkrun21:402531Peckham RyePeckham Rye parkrun # 7431 Oct 15
parkrun22:3227Peckham RyePeckham Rye parkrun # 7324 Oct 15
8KXC38:10138BrightonSouth of England AA Championships24 Jan 15
8KXC38:46211Parliament HillECCA Saucony English National Championships21 Feb 15
ZXC26:4550Parliament HillLondon Championships14 Nov 15
2014 SEN Serpentine
EventPerfPosVenueMeetingDate
8002:57.53AKing's LynnSweatshop Southern Athletics League Division 3 North10 May 14
100HW22.33AColchesterSweatshop Southern Athletics League Division 3 North21 Jun 14
100HW23.43AGraysSweatshop Southern Athletics League Division 3 North2 Aug 14
100HW26.02AKing's LynnSweatshop Southern Athletics League Division 3 North10 May 14
1500SCW6:11.81BColchesterSweatshop Southern Athletics League Division 3 North21 Jun 14
1500SCW6:17.22AGraysSweatshop Southern Athletics League Division 3 North2 Aug 14
2000SCW8:52.72AKing's LynnSweatshop Southern Athletics League Division 3 North10 May 14
HJ1.253AColchesterSweatshop Southern Athletics League Division 3 North21 Jun 14
HJ1.202AKing's LynnSweatshop Southern Athletics League Division 3 North10 May 14
HJ1.203BGraysSweatshop Southern Athletics League Division 3 North2 Aug 14
PV1.701AKing's LynnSweatshop Southern Athletics League Division 3 North10 May 14
PV1.502AGraysSweatshop Southern Athletics League Division 3 North2 Aug 14
5.053KL20:26 11L4Milton KeynesSouthern Women's 6 Stage Relays16 Mar 14
8KXC33:38129NottinghamECCA English National Championships22 Feb 14
8KXC35:5163Parliament HillSouthern Championships25 Jan 14
HM95:4895:3019118BerkhamstedBerkhamsted Half Marathon2 Mar 14
ZXC25:2245ClayburyATW Metropolitan League11 Oct 14
ZXC25:3622Horsenden HillATW Metropolitan League11 Jan 14
ZXC26:0046UxbridgeATW Metropolitan League20 Dec 14
ZXC28:0722Wormwood ScrubsATW Metropolitan League8 Feb 14
ZXC37:5517Wormwood ScrubsMiddlesex County Championships4 Jan 14
ZFL24:108012VentnorSt Boniface Fell (2.4M/771ft)13 Sep 14
ZFL68:22933DorkingBox Hill (7.5M/1739ft)18 Jan 14
ZFL75:518813VentnorVentnor Horseshoe (7.5M/1453ft)13 Sep 14
ZFL1:52:266710VentnorWroxall Round (13.1M/1598ft)14 Sep 14
2013 SEN Serpentine
EventPerfPosVenueMeetingDate
10015.53Tooting BecRosenheim League East Division25 Jul 13
10015.83BBraintreeSweatshop Southern Athletics League Division 3 N10 Aug 13
100HW22.53ASt. IvesSweatshop Southern Athletics League Division 3 N18 May 13
100HW22.74ABraintreeSweatshop Southern Athletics League Division 3 N10 Aug 13
400HW83.13ASt. IvesSweatshop Southern Athletics League Division 3 N18 May 13
1500SCW6:07.71nsBraintreeSweatshop Southern Athletics League Division 3 N10 Aug 13
HJ1.003BBraintreeSweatshop Southern Athletics League Division 3 N10 Aug 13
PV1.702Battersea ParkRosenheim League East Division15 May 13
PV1.703Tooting BecRosenheim League East Division25 Jul 13
PV1.102ASt. IvesSweatshop Southern Athletics League Division 3 N18 May 13
PV1.002ABraintreeSweatshop Southern Athletics League Division 3 N10 Aug 13
4.315KL17:2339L4Sutton ParkERRA Women's National 4-Stage Relays12 Oct 13
4.819KL19:0722L4Sutton ColdfieldERRA Women's 6-Stage Relays13 Apr 13
10M71:5530640TwickenhamCabbage Patch 1020 Oct 13
12.8ML88:1530L152BreconWelsh Castles Relay Stage 159 Jun 13
30KMT2:40:042:39:598110GravesendNorth Downs Run 30K23 Jun 13
ZXC25:4328ClayburyATW Metropolitan League19 Oct 13
ZXC25:5343Alexandra PalaceATW Metropolitan League21 Dec 13
ZXC27:2950PerivaleATW Metropolitan League12 Jan 13
ZXC29:4435NorthwoodATW Metropolitan League9 Feb 13
ZXC34:5110211Trent ParkSunday League8 Dec 13
ZXC35:15345CroydonCroydon Switchback 529 Sep 13
ZXC35:2359Parliament HillSouthern Championships16 Feb 13
ZXC36:4698SunderlandEnglish National Championships23 Feb 13
ZFL23:345810 VentnorSt Boniface Fell (2.4M/771ft)14 Sep 13
ZFL68:50467 VentnorVentnor Horseshoe (7.5M/1453ft)14 Sep 13
ZFL73:44939DorkingBox Hill Fell Race (7.5M/1739ft)19 Jan 13
ZFL1:46:57 436 VentnorWroxall Round (13.1M/1598ft)15 Sep 13
2012 SEN Serpentine
EventPerfPosVenueMeetingDate
ZXC28:0179Alexandra PalaceATW Metropolitan League15 Dec 12
ZXC28:5887Parliament HillLondon Championships17 Nov 12
ZXC29:0068Trent ParkLondon City Runner Metropolitan League14 Jan 12
ZXC29:32102StevenageATW Metropolitan League10 Nov 12
ZXC29:555Richmond ParkEllis Trophy/Dysart Cup8 Dec 12
2011 SEN Serpentine
EventPerfPosVenueMeetingDate
10015.54AWalthamstowSouthern Athletics League Division 230 Jul 11
10016.73BCroydonSouthern Athletics League Division 221 May 11
20033.53AWalthamstowSouthern Athletics League Division 230 Jul 11
20033.64BSalisburySouthern Athletics League Division 29 Jul 11
Mile6:16.096WillesdenSerpentine 1 Mile Championships14 Jun 11
100HW23.54AWalthamstowSouthern Athletics League Division 230 Jul 11
100HW23.73ABattersea ParkSouthern Athletics League Division 220 Aug 11
100HW23.93ASalisburySouthern Athletics League Division 29 Jul 11
100HW27.42ACroydonSouthern Athletics League Division 221 May 11
400HW87.72ABattersea ParkSouthern Athletics League Division 220 Aug 11
400HW89.33ASalisburySouthern Athletics League Division 29 Jul 11
400HW90.81ACroydonSouthern Athletics League Division 221 May 11
400HW95.62AWalthamstowSouthern Athletics League Division 230 Jul 11
2000SCWNWJ9:06.41AWalthamstowSouthern Athletics League Division 230 Jul 11
HJ1.202BBattersea ParkSouthern Athletics League Division 220 Aug 11
HJ1.001nsCroydonSouthern Athletics League Division 221 May 11
HJ1.002BSalisburySouthern Athletics League Division 29 Jul 11
PV1.702ABattersea ParkSouthern Athletics League Division 220 Aug 11
PV1.004ASalisburySouthern Athletics League Division 29 Jul 11
5K21:53559Battersea ParkSerpentine 5K Club Championships30 Jun 11
10K48:16 11433Regents ParkMetropolitan Summer League24 Jul 11
10.7ML80:2736L69CaernarfonWelsh Castles Relay11 Jun 11
HM1:41:251:40:3050566Tunbridge WellsTunbridge Wells Half Marathon27 Feb 11
ZXC27:1568Alexandra PalaceMetropolitan League15 Jan 11
ZXC27:3063RuislipLondon City Runner Metropolitan League17 Dec 11
ZXC31:24212Alton TowersEnglish National Championships19 Feb 11
2010 SEN Serpentine
EventPerfPosVenueMeetingDate
10M76:55585TwickenhamCabbage Patch 1017 Oct 10
ZXC26:4665Parliament HillLondon Championships20 Nov 10
ZXC28:4463Trent ParkMetropolitan League13 Nov 10
Total Performances: 98
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
1500SCWALL2013155
1500SCWALL2014189
1500SCWALL2015207
2000SCWALL2014120
5KALL20111423
10MALL2013693
HMALL20141756