Emily Lagomarsino

notify us of amends 
 
Club:San Domenico/Cardiff Uni
Gender:Female
Age Group:SEN
County:Wales South
Region:Wales
Nation:Wales
Lead Coach:Unknown

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
30049.049.649.0
40066.076.073.966.0
1000037:21.2437:47.637:21.2440:17.34
LJ4.014.013.77
1M5:575:576:09
5K17:4918:1817:4919:2123:31
parkrun18:0219:0819:0318:0818:0219:5819:5419:5621:21
5M30:3430:34
10K37:4739:0937:4742:3340:3245:08
EventPB20192018201720162015201420132012201120102009200820072006
8M49:5749:5749:5956:07
HM82:4883:1484:4082:4888:2286:3892:0697:49
20M2:15:132:15:132:18:32
Mar2:49:493:39:362:49:493:08:01

Performances Submit
2007 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019

2019 SEN San Domenico/Cardiff Uni
EventPerfPosVenueMeetingDate
parkrun19:0843CardiffCardiff parkrun # 5785 Jan 19
parkrun19:08242CardiffCardiff parkrun # 58019 Jan 19
parkrun19:13321Bushy ParkBushy Park parkrun # 77112 Jan 19
parkrun23:08273Bushy ParkBushy Park parkrun # 77616 Feb 19
6.2KXC24:0355BristolStart Fitness Gwent League2 Mar 19
6.4KXC26:2088PontypoolStart Fitness Gwent League9 Feb 19
8M50:0349:57461NewportLliswerry 827 Jan 19
HM83:14c54832GreenwichVitality Big Half Marathon10 Mar 19
20M2:15:13132Pontcanna FieldsCardiff 20 / 1017 Feb 19
Mar3:39:36c89261986LondonVirgin London Marathon28 Apr 19
2018 SEN San Domenico/Cardiff Uni
EventPerfPosVenueMeetingDate
1.91ML11:2417L31RedwickRose Inn Relays (3 x 1.91)4 Sep 18
1.91ML12:5339L194RedwickRose Inn Relays (3 x 1.91)4 Sep 18
3MMTL17:5816L31PenarthCosmeston Relays11 Jul 18
5K18:2518:1876E10Mountain AshNos Galan Races31 Dec 18
parkrun19:033811CardiffCardiff parkrun # 5303 Feb 18
parkrun19:144331CardiffCardiff parkrun # 56917 Nov 18
parkrun19:2442CardiffCardiff parkrun # 56627 Oct 18
parkrun19:33383CardiffCardiff parkrun # 5517 Jul 18
parkrun19:3631CardiffCardiff parkrun # 55428 Jul 18
parkrun19:451511CardiffCardiff parkrun # 54816 Jun 18
parkrun19:46551CardiffCardiff parkrun # 55611 Aug 18
parkrun19:4843CardiffCardiff parkrun # 52927 Jan 18
parkrun20:08351CardiffCardiff parkrun # 55030 Jun 18
parkrun20:12553CardiffCardiff parkrun # 55214 Jul 18
parkrun20:1433CardiffCardiff parkrun # 5479 Jun 18
parkrun20:48611CardiffCardiff parkrun # 5711 Dec 18
parkrun21:1868CardiffCardiff parkrun # 5591 Sep 18
parkrun21:3730OrmeauOrmeau parkrun # 24624 Mar 18
parkrun23:13121CardiffCardiff parkrun # 54128 Apr 18
parkrun23:25127CardiffCardiff parkrun # 5646 Oct 18
6.4KXC24:1112Pembrey ParkStart Fitness Gwent League (Inc West Wales Championships)10 Nov 18
6.4KXC25:2639CardiffBritish Athletics Cross Challenge (Inc. Gwent League)13 Oct 18
6.4KXC29:271111Bryn Bach ParkStart Fitness Gwent League2 Dec 18
HM84:4684:4032645CardiffCardiff Half Marathon7 Oct 18
HM89:3461CardiffCardiff Pentath Half Marathon26 Aug 18
2017 SEN San Domenico/Cardiff Uni
EventPerfPosVenueMeetingDate
1000037:47.612CardiffCardiff Night of Endurance12 Aug 17
1M5:5781CardiffCardiff Pentath Mile27 Aug 17
4.5KXC18:1151CardiffCardiff Pentath 4.5K26 Aug 17
3MMTL17:072L3PenarthCosmeston Relays12 Jul 17
parkrun18:081431CardiffCardiff parkrun # 47414 Jan 17
parkrun18:11911CardiffCardiff parkrun # 4737 Jan 17
parkrun18:172011CardiffCardiff parkrun # 49113 May 17
parkrun18:172111CardiffCardiff parkrun # 51421 Oct 17
parkrun18:211011CardiffCardiff parkrun # 4851 Apr 17
parkrun18:291411CardiffCardiff parkrun # 4774 Feb 17
parkrun18:34153CardiffCardiff parkrun # 50229 Jul 17
parkrun18:342011CardiffCardiff parkrun # 5164 Nov 17
parkrun18:37253CardiffCardiff parkrun # 50015 Jul 17
parkrun18:38193CardiffCardiff parkrun # 49617 Jun 17
parkrun18:41311GrangemoorGrangemoor parkrun # 6321 Jan 17
parkrun18:41611WorthingWorthing parkrun # 5324 Jun 17
parkrun18:472611CardiffCardiff parkrun # 47811 Feb 17
parkrun18:492311CardiffCardiff parkrun # 5127 Oct 17
parkrun18:511511CardiffCardiff parkrun # 5072 Sep 17
parkrun18:53811GrangemoorGrangemoor parkrun # 7225 Mar 17
parkrun18:552311CardiffCardiff parkrun # 48929 Apr 17
parkrun19:05611GrangemoorGrangemoor parkrun # 9319 Aug 17
parkrun19:073711CardiffCardiff parkrun # 50626 Aug 17
parkrun19:23611DudleyDudley parkrun # 718 Feb 17
5.7KXC23:073BreconStart Fitness Gwent League11 Nov 17
6KXC25:4228NewportStart Fitness Gwent League12 Feb 17
6.4KXC21:5818CardiffStart Fitness Gwent League (inc South & West Wales Championships & BA Cross Challenge)14 Oct 17
10K39:0961CardiffCardiff Pentath 10K26 Aug 17
10KMT40:3561StourbridgeStourbridge Stumble 10K5 Aug 17
7.51ML47:304L31GrosmontRack Raid Relay4 Jun 17
12MMT87:26233LlanelwyddRoyal Welsh Trail Half Marathon21 May 17
13.1ML85:3122L101CaernarfonWelsh Castles Relay10 Jun 17
HM82:5282:4818213CardiffCardiff Half Marathon1 Oct 17
HM86:4361CardiffCardiff Pentath Half Marathon27 Aug 17
20M2:18:332:18:32281RhayaderRhayader Round the Lakes 204 Mar 17
Mar2:49:49c85415LondonVirgin London Marathon23 Apr 17
2016 SEN San Domenico/Cardiff Uni
EventPerfPosVenueMeetingDate
1000037:21.2422CardiffNight of Endurance Mile / 10,000m (inc Welsh Championships)9 Jul 16
1M6:0971CardiffCardiff Pentath Mile28 Aug 16
4.5KXC18:2251CardiffCardiff Pentath 4.5K27 Aug 16
3MMTL17:492L3CosmestonCosmeston Relays13 Jul 16
5K17:4973E11Mountain AshNos Galan Races31 Dec 16
5K17:58294CardiffSSAFA 5K22 Jun 16
parkrun18:021211CardiffCardiff parkrun # 46419 Nov 16
parkrun18:121411CardiffCardiff parkrun # 44218 Jun 16
parkrun18:291511CardiffCardiff parkrun # 43026 Mar 16
parkrun18:292421CardiffCardiff parkrun # 46022 Oct 16
parkrun18:32411GrangemoorGrangemoor parkrun # 2921 May 16
parkrun18:332221CardiffCardiff parkrun # 4329 Apr 16
parkrun18:352221CardiffCardiff parkrun # 44325 Jun 16
parkrun18:50811WolverhamptonWolverhampton parkrun # 1742 Jul 16
parkrun18:592011CardiffCardiff parkrun # 4236 Feb 16
parkrun18:59323CardiffCardiff parkrun # 44830 Jul 16
parkrun19:073311CardiffCardiff parkrun # 45227 Aug 16
parkrun19:242111Brighton & HoveBrighton & Hove parkrun # 4432 Apr 16
5.7KXC22:553BreconStart Fitness Gwent League12 Nov 16
5.7KXC24:426BreconGwent League5 Mar 16
5.9KXC22:066BristolStart Fitness Gwent League3 Dec 16
6.24KXC23:365Builth WellsWelsh Inter-Regional Championships10 Dec 16
6.6KXC27:186BridgendStart Fitness Gwent League16 Oct 16
6.99KXC31:3724CardiffBritish Athletics Cross Challenge24 Jan 16
5M30:34181WolverhamptonWolverhampton Turkey Trot 518 Dec 16
10K37:5137:47271CardiffSt David's Day 10K28 Feb 16
10K38:34151PontypriddTreforest 10K29 May 16
10K40:0541CardiffCardiff Pentath 10K27 Aug 16
10K41:0140:5628642CardiffCardiff 10K11 Sep 16
8M50:1049:59433NewportLliswerry 831 Jan 16
10.7ML65:207L61CaernarfonWelsh Castles Relay4 Jun 16
HM88:3688:2243528CardiffCardiff Half Marathon2 Oct 16
HM90:1041CardiffCardiff Pentath Half Marathon28 Aug 16
Mar3:08:153:08:012882180LondonVirgin London Marathon24 Apr 16
2015 SEN Dudley & Stourbridge/Cardiff Uni
EventPerfPosVenueMeetingDate
5K19:2191E6Mountain AshNos Galan Races31 Dec 15
5K20:217210CardiffSSAFA 5K24 Jun 15
parkrun19:58513CardiffCardiff parkrun # 3829 May 15
parkrun20:3873CardiffCardiff parkrun # 38423 May 15
parkrun20:391931WolverhamptonWolverhampton parkrun # 1132 May 15
parkrun20:42821CardiffCardiff parkrun # 38025 Apr 15
parkrun20:4486CardiffCardiff parkrun # 40119 Sep 15
parkrun20:4593CardiffCardiff parkrun # 38316 May 15
parkrun20:5273CardiffCardiff parkrun # 40012 Sep 15
parkrun20:59921CardiffCardiff parkrun # 39829 Aug 15
parkrun21:07111CardiffCardiff parkrun # 40226 Sep 15
parkrun21:071211IpswichIpswich parkrun # 17025 Dec 15
parkrun21:0989CardiffCardiff parkrun # 40731 Oct 15
parkrun21:16108CardiffCardiff parkrun # 37121 Feb 15
parkrun21:18103CardiffCardiff parkrun # 37014 Feb 15
parkrun21:1864CardiffCardiff parkrun # 3904 Jul 15
parkrun21:18741CardiffCardiff parkrun # 39615 Aug 15
parkrun21:20791CardiffCardiff parkrun # 3958 Aug 15
parkrun21:292321WolverhamptonWolverhampton parkrun # 13717 Oct 15
parkrun21:433031WolverhamptonWolverhampton parkrun # 10031 Jan 15
parkrun21:462231WolverhamptonWolverhampton parkrun # 14221 Nov 15
parkrun21:511101CardiffCardiff parkrun # 36617 Jan 15
parkrun21:5580CardiffCardiff parkrun # 3995 Sep 15
parkrun22:12133CardiffCardiff parkrun # 36724 Jan 15
parkrun22:142111HerefordHereford parkrun # 421 Aug 15
parkrun23:37126CardiffCardiff parkrun # 3643 Jan 15
5.9KXC25:5143Blaise CastleGwent League5 Dec 15
5.97KXC25:4543Llandaff FieldsGwent League8 Nov 15
6.6KXC28:4959Newbridge FieldsGwent League11 Oct 15
10K42:3942:3316717CaerphillyCaerphilly 10K21 Jun 15
8M56:3556:07162FNewportLliswerry 825 Jan 15
HM86:3845724Milan, ITAStramilano29 Mar 15
HM1:40:431:40:071856200CardiffLloyds Bank Cardiff Half Marathon4 Oct 15
ZXC26:2150BristolGwent League8 Feb 15
2014 U23 Dudley & Stourbridge/Cardiff Uni
EventPerfPosVenueMeetingDate
1000040:17.3412BedfordBUCS Championships4 May 14
1.91ML12:1533L1RedwickRose Inn Relays (3 x 1.95)2 Sep 14
parkrun19:545511CardiffCardiff parkrun # 32015 Mar 14
parkrun20:0275CardiffCardiff parkrun # 32229 Mar 14
parkrun20:06443CardiffCardiff parkrun # 32122 Mar 14
parkrun20:07622CardiffCardiff parkrun # 3198 Mar 14
parkrun20:102611WolverhamptonWolverhampton parkrun # 6226 Apr 14
parkrun20:114431CardiffCardiff parkrun # 31325 Jan 14
parkrun20:2279CardiffCardiff parkrun # 31111 Jan 14
parkrun20:22442CardiffCardiff parkrun # 32412 Apr 14
parkrun20:2750CardiffCardiff parkrun # 32810 May 14
parkrun20:291711WolverhamptonWolverhampton parkrun # 5322 Feb 14
parkrun20:34512CardiffCardiff parkrun # 31218 Jan 14
parkrun20:4265CardiffCardiff parkrun # 33024 May 14
parkrun20:55653CardiffCardiff parkrun # 31615 Feb 14
parkrun20:55572CardiffCardiff parkrun # 3327 Jun 14
parkrun20:5648CardiffCardiff parkrun # 35913 Dec 14
parkrun20:58391WolverhamptonWolverhampton parkrun # 6119 Apr 14
parkrun21:01851CardiffCardiff parkrun # 35011 Oct 14
parkrun21:2876CardiffCardiff parkrun # 33421 Jun 14
parkrun21:301021CardiffCardiff parkrun # 35515 Nov 14
parkrun21:3097CardiffCardiff parkrun # 35622 Nov 14
parkrun21:32921CardiffCardiff parkrun # 34720 Sep 14
parkrun21:35117CardiffCardiff parkrun # 34827 Sep 14
parkrun21:381431WolverhamptonWolverhampton parkrun # 8725 Oct 14
parkrun21:42109CardiffCardiff parkrun # 34430 Aug 14
parkrun21:49118CardiffCardiff parkrun # 3531 Nov 14
parkrun21:5031WolverhamptonWolverhampton parkrun # 7823 Aug 14
parkrun21:539921CardiffCardiff parkrun # 34216 Aug 14
parkrun22:00841CardiffCardiff parkrun # 3104 Jan 14
parkrun22:02973CardiffCardiff parkrun # 3548 Nov 14
parkrun22:142621WolverhamptonWolverhampton parkrun # 9527 Dec 14
parkrun22:1686CardiffCardiff parkrun # 3456 Sep 14
parkrun22:30117CardiffCardiff parkrun # 33131 May 14
parkrun22:44631CardiffCardiff parkrun # 3494 Oct 14
parkrun22:44165CardiffCardiff parkrun # 35118 Oct 14
parkrun23:06134CardiffCardiff parkrun # 32917 May 14
parkrun23:261521CardiffCardiff parkrun # 3402 Aug 14
parkrun23:302021NewentNewent parkrun # 8113 Sep 14
6.4KXC28:57226StirlingBUCS Championships1 Feb 14
6.9KXC32:0934CardiffBritish Athletics Cross Challenge19 Jan 14
10K40:3540:32303CardiffSt David's Day 10K2 Mar 14
10MNAD75:23534TrelewisReverse 1031 Aug 14
HM93:0092:0697383CardiffCardiff Half Marathon5 Oct 14
ZXC21:2926BristolGwent League1 Mar 14
ZXC24:2335BreconGwent League8 Feb 14
ZXC26:5636BreconGwent League6 Dec 14
ZXC27:2651CardiffGwent League9 Nov 14
ZXC30:254915BridgendGwent League12 Oct 14
2013 U23 Dudley & Stourbridge/Cardiff Uni
EventPerfPosVenueMeetingDate
parkrun19:56523CardiffCardiff parkrun # 3047 Dec 13
parkrun20:2363CardiffCardiff parkrun # 30223 Nov 13
parkrun20:46623CardiffCardiff parkrun # 30116 Nov 13
parkrun20:53673CardiffCardiff parkrun # 28129 Jun 13
parkrun20:53631CardiffCardiff parkrun # 29826 Oct 13
parkrun20:552311WolverhamptonWolverhampton parkrun # 3512 Oct 13
parkrun20:5972CardiffCardiff parkrun # 2992 Nov 13
parkrun21:0377CardiffCardiff parkrun # 29321 Sep 13
parkrun21:0985CardiffCardiff parkrun # 27518 May 13
parkrun21:1370CardiffCardiff parkrun # 28420 Jul 13
parkrun21:1371CardiffCardiff parkrun # 3009 Nov 13
parkrun21:15102CardiffCardiff parkrun # 29428 Sep 13
parkrun21:2096CardiffCardiff parkrun # 27227 Apr 13
parkrun21:4887CardiffCardiff parkrun # 2659 Mar 13
parkrun21:4995CardiffCardiff parkrun # 2826 Jul 13
parkrun21:53111CardiffCardiff parkrun # 26216 Feb 13
parkrun22:00107CardiffCardiff parkrun # 29214 Sep 13
parkrun22:11116CardiffCardiff parkrun # 26616 Mar 13
parkrun22:12117CardiffCardiff parkrun # 27013 Apr 13
parkrun22:14120CardiffCardiff parkrun # 2602 Feb 13
parkrun22:50138CardiffCardiff parkrun # 2565 Jan 13
parkrun22:52153CardiffCardiff parkrun # 29031 Aug 13
parkrun23:07123CardiffCardiff parkrun # 25712 Jan 13
parkrun23:28135CardiffCardiff parkrun # 27915 Jun 13
10K45:2845:0820621CaerphillyCaerphilly 10K23 Jun 13
HM1:45:0197:492376261CardiffCardiff Half Marathon6 Oct 13
ZXC21:5941BathGwent League (inc Tri Counties Champs)8 Dec 13
ZXC23:0675PontypoolGwent League19 Oct 13
ZXC26:1355BreconGwent League2 Mar 13
ZXC28:5844BridgendGwent League10 Nov 13
ZFL61:099571PentyrchPentyrch (6.8M/1601ft)30 Apr 13
2012 U23 Dudley & Stourbridge/Cardiff Uni
EventPerfPosVenueMeetingDate
30049.64BWorcesterHeart of England League Division 22 Sep 12
5K23:317927CardiffSt Davids Day 5K (Inc Welsh Champs)4 Mar 12
parkrun21:21811CardiffCardiff parkrun # 2195 May 12
parkrun21:2268CardiffCardiff parkrun # 2232 Jun 12
parkrun21:2686CardiffCardiff parkrun # 22119 May 12
parkrun21:2755CardiffCardiff parkrun # 22516 Jun 12
parkrun21:3058CardiffCardiff parkrun # 2249 Jun 12
parkrun21:3775CardiffCardiff parkrun # 21828 Apr 12
parkrun21:39731CardiffCardiff parkrun # 21614 Apr 12
parkrun21:4382CardiffCardiff parkrun # 24717 Nov 12
parkrun21:496641CardiffCardiff parkrun # 21721 Apr 12
parkrun22:011081CardiffCardiff parkrun # 21217 Mar 12
parkrun22:0291CardiffCardiff parkrun # 24427 Oct 12
parkrun22:0274CardiffCardiff parkrun # 2508 Dec 12
parkrun22:0984CardiffCardiff parkrun # 22226 May 12
parkrun22:131141CardiffCardiff parkrun # 21110 Mar 12
parkrun22:2479CardiffCardiff parkrun # 24213 Oct 12
parkrun22:40143CardiffCardiff parkrun # 2416 Oct 12
parkrun22:4312313CardiffCardiff parkrun # 24029 Sep 12
parkrun22:4492CardiffCardiff parkrun # 2453 Nov 12
parkrun23:14151CardiffCardiff parkrun # 23922 Sep 12
ZXC27:1857BreconGwent League10 Nov 12
ZXC30:4572BridgendGwent League21 Oct 12
ZXC31:0875BristolGwent League1 Dec 12
ZXC34:05287CardiffBUCS Championships4 Feb 12
2011 U20 Dudley & Stourbridge
EventPerfPosVenueMeetingDate
30049.04ATiptonHeart of England League Division 226 Jun 11
30049.04ATiptonHeart of England League Division 226 Jun 11
30051.17ALeamington Heart of England League Division 23 Sep 11
40076.06ATelfordNational Junior League Central Division1 May 11
LJ4.015ATiptonHeart of England League Division 226 Jun 11
LJ3.777ATelfordNational Junior League Central Division1 May 11
LJ3.614BLeamington Heart of England League Division 23 Sep 11
2010 U20 Dudley & Stourbridge
EventPerfPosVenueMeetingDate
40073.95AWolverhamptonNational Junior Athletic League Central25 Jul 10
LJ3.774ABrierley HillNational Junior Athletic League Central27 Jun 10
LJ3.724AWolverhamptonNational Junior Athletic League Central25 Jul 10
LJ3.595ATelfordNational Junior Athletic League Central25 Apr 10
2007 U17 Dudley & Stourbridge
EventPerfPosVenueMeetingDate
40066.0Brierley HillHeart of England League Division 25 Aug 07
Total Performances: 256
Please see the Submit section for details of how to notify us of any missing performances.

Blog
None
Login to submit a picture
 
 
UK Rankings
EventAGYearRank
10000U23201412
10000ALL201476
10000ALL201647
10000ALL201763
1MALL2016253
1MALL2017196
5KU23201568
5KALL2015500
5KALL2016139
5KALL2018262
parkrunU232013112
parkrunALL20131098
parkrunALL20141262
parkrunU232014117
parkrunU232015148
parkrunALL20151526
parkrunALL2016176
parkrunALL2017238
parkrunALL2018820
parkrunALL2019905
parkrunALLAT713
parkrunU23AT714
5MALL201697
10KALL2014973
10KU23201488
10KALL20151915
10KU232015128
10KALL2016336
10KALL2017593
HMALL20132284
HMU23201395
HMALL20141062
HMU23201459
HMALL2015452
HMU23201529
HMALL2016593
HMALL2017168
HMALL2018303
HMALL2019235
20MALL201729
20MALL201928
MarALL2016261
MarALL201744
MarALL20191958