Matthew Lawson

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Club:Chepstow H
Gender:Male
Age Group:V45
County:Unknown County
Region:Wales
Nation:Wales
Lead Coach:Unknown

Best known performances
EventPB2018201720162015201420132012201120102009200820072006
parkrun20:2928:2222:4720:29
10K40:4240:42

Performances Submit
2010 2011 2012 2013 2014 2015 2016 2017

2017 V45 Chepstow H
EventPerfPosVenueMeetingDate
parkrun28:2255LydneyLydney parkrun # 10630 Dec 17
parkrun29:5096LydneyLydney parkrun # 6915 Apr 17
5.9MNADNT705Parc Bryn BachParc Bryn Bach Late Spring 5.92 May 17
6MXCNT397ChepstowGwent Leisure Centre League12 Mar 17
10KNADNT8610CaerleonLlanhennock 10K23 May 17
ZXCNT618MonmouthGwent Leisure Centre League8 Jan 17
ZXCNT598UskGwent Leisure Centre League5 Feb 17
ZXCNT5111Bryn Bach ParcGwent Leisure Centre League8 Oct 17
ZXCNT5610RogerstoneGwent Leisure Centre League19 Nov 17
2016 V45 Chepstow H
EventPerfPosVenueMeetingDate
parkrun22:4712LydneyLydney parkrun # 5010 Dec 16
parkrun27:3067LydneyLydney parkrun # 12 Jan 16
9.4KXC45:3024624BreconStart Fitness Gwent League12 Nov 16
9.91KXC50:4817819MonmouthGwent League13 Feb 16
10KXC43:1323221BristolStart Fitness Gwent League3 Dec 16
8MMT66:16131ChepstowWentwood Woodlark 811 Sep 16
ZXCNT285IslwynGwent Leisure Centre League10 Jan 16
ZXCNT183GriffithstownGwent Leisure Centre League20 Nov 16
2015 V45 Chepstow H
EventPerfPosVenueMeetingDate
5MMT43:222113EllwoodForest of Dean Christmas Tree 520 Dec 15
ZXC44:4418219BristolGwent League8 Feb 15
ZXCNT349IslwynGwent Leisure Centre League11 Jan 15
2014 V45 Chepstow H
EventPerfPosVenueMeetingDate
5MMT41:5642ColefordForest of Dean Christmas Tree 514 Dec 14
10MNAD67:23206ElanElan Valley 1022 Nov 14
20KNAD95:54176BrockweirOffas Orror 20K13 Apr 14
ZXC41:5410821BristolGwent League1 Mar 14
ZXC43:3617520BreconGwent League6 Dec 14
ZXCNT103PontypoolGwent Leisure Centre League19 Oct 14
ZFL34:5492MonmouthKymin Winter Race4 Jan 14
ZFL67:08205Cwm Gwdi CampCribyn (5.5M/3100ft)26 Apr 14
ZFL2:40:03143LlanbedrLlanbedr To Blaenafon (16.2M/4501ft)5 Apr 14
2013 V40 Chepstow H
EventPerfPosVenueMeetingDate
10KMT47:32262CheddarCheddar Gorge 10K Series19 May 13
20KMT96:22236BrockweirOffas Orror 20K21 Apr 13
HMMT1:49:54144CwmbranBog & Bryn Half Marathon3 Nov 13
ZXC41:1213024BreconGwent League2 Mar 13
ZXC43:0012123BathGwent League9 Feb 13
ZXC43:0317832BridgendGwent League10 Nov 13
ZXCNT242Rogerstone SchoolGwent Leisure Centre League24 Mar 13
ZFL35:46187MonmouthKymin Winter Race5 Jan 13
ZFL95:21249CharterhouseMendip Muddle (12.6M/1601ft)13 Oct 13
ZFL1:41:364814Upper Blaen y GlynTour of Torpantau3 Mar 13
ZFL1:43:414912LlanfrynachFan Y Big Horseshoe (10.3M/2198ft)14 Jul 13
ZFL2:54:57278LlanbedrLlanbedr To Blaenafon (16.2M/4501ft)6 Apr 13
ZFL3:34:00103Talybont-on-UskBrecon Beacons (19M/4501ft)10 Aug 13
2012 V40 Chepstow H
EventPerfPosVenueMeetingDate
10MMT71:058415Weston-Super-MareTough 10 Challenge19 Feb 12
22MMT2:57:30146Llanwrtyd WellsMan versus Horse 229 Jun 12
ZRDNT478GriffithstownGwent Leisure Centre Road Race Series1 May 12
ZRDNT356CaerleonGwent Leisure Centre Road Race Series22 May 12
ZRDNT313Ystrad MynachGwent Leisure Centre Road Race Series26 Jun 12
ZRDNT438PontypoolGwent Leisure Centre Road Race Series17 Jul 12
ZXC43:5119026BridgendGwent League21 Oct 12
ZXC45:4316223BreconGwent League10 Nov 12
ZXCNT233PontllanfraithGwent Leisure Centre League15 Jan 12
ZXCNT212RogerstoneGwent Leisure Centre League18 Mar 12
ZXCNT132PontypoolGwent Leisure Centre League7 Oct 12
2011 V40 Chepstow H
EventPerfPosVenueMeetingDate
parkrun20:2931Forest of DeanForest of Dean parkrun # 8831 Dec 11
parkrun20:4211Forest of DeanForest of Dean parkrun # 8724 Dec 11
parkrun21:0041Forest of DeanForest of Dean parkrun # 7027 Aug 11
5MMT34:02111ColefordForest of Dean Christmas Tree 518 Dec 11
10K40:4240UndyMagor Marsh 10K31 Jul 11
8.8ML59:5217L16CaernarfonWelsh Castles Relay11 Jun 11
10MMT68:01253StonehouseStandish Woodland Chase 1014 Aug 11
10MMT70:2370:18587LlanelliSospan 1020 Nov 11
ZRDNT255ChepstowGwent Leisure Centre Road Race Series3 May 11
ZRDNT295GriffithstownGwent Leisure Centre Road Race Series28 Jun 11
ZXC40:338425BreconGwent League12 Feb 11
ZXC42:2414120BathGwent League13 Nov 11
ZXCNT192ChepstowGwent Leisure Centre League2 Oct 11
ZXCNT204PontypoolGwent Leisure Centre League6 Nov 11
2010 V40 Chepstow H
EventPerfPosVenueMeetingDate
5MMT31:3862ColefordColeford Christmas Tree 519 Dec 10
20KMT96:02246BristolMendip Muddle 20K10 Oct 10
ZXCNT298ChepstowGwent Leisure Centre League7 Nov 10
Total Performances: 70
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
10KV4020111461