Helen Diack

 notify us of amends 
 
Coach:Yes
Club:Haywards Heath
Gender:Female
Age Group:V40
County:Sussex
Region:South East
Nation:England
Lead Coach:Unknown

Athletes Coached
None

Best known performances
EventPB20242023202220212020201920182017201620152014201320122011Event20102009200820072006
10017.317.3100
20033.934.733.9200
8003:25.23:25.2800
HJ1.281.151.151.201.151.201.251.201.281.151.20HJ
LJ3.943.443.503.483.483.943.663.75LJ
TJ9.017.39w7.377.938.107.988.658.428.937.108.298.22TJ9.01
SP4K5.565.235.174.805.095.565.215.50SP4K
DT1K16.0116.0114.7915.1014.4616.0014.2214.17DT1K
HT4K13.1612.4210.6111.1813.1211.9413.16HT4K
EventPB20242023202220212020201920182017201620152014201320122011Event20102009200820072006
JT60010.5510.55JT600
parkrun29:1729:17parkrun
10K58:16a58:16a10K

Performances Submit
2006 2011 2012 2014 2015 2016 2017 2018 2019 2021 2022 2023 2024

2024 V40 Haywards Heath
EventPerfPosVenueMeetingDate
HJ1.154EastbourneSussex Masters League2 Aug 24
LJ3.441nsEastbourneSussex Masters League2 Aug 24
TJ7.39w2.92BLewesSouthern Athletics League - Division 3 South15 Jun 24
SP4K5.234LewesSussex Masters League22 Jul 24
DT1K16.012CrawleySussex AA Masters Field & Steeplechase Championships with Open Events2 Jun 24
DT1K14.813LewesSussex Masters League22 Jul 24
HT4K12.425EastbourneSussex Masters League2 Aug 24
JT60010.553BLewesSouthern Athletics League - Division 3 South15 Jun 24
2023 V40 Haywards Heath
EventPerfPosVenueMeetingDate
HJ1.154EastbourneSussex Masters League4 Aug 23
LJ3.502LewesSussex Masters League22 May 23
LJ3.411nsEastbourneSussex Masters League4 Aug 23
TJ7.371248LewesSussex Masters League24 Jul 23
SP4K5.175LewesSussex Masters League24 Jul 23
DT1K14.793LewesSussex Masters League22 May 23
DT1K12.384LewesSussex Masters League24 Jul 23
HT4K10.616EastbourneSussex Masters League4 Aug 23
2022 V40 Haywards Heath
EventPerfPosVenueMeetingDate
HJ1.202EastbourneSussex Veterans League15 Jun 22
HJ1.105ACrawleySouthern Athletics League Division 3 South16 Jul 22
LJ3.481nsLewesSussex Veterans League23 May 22
TJ7.931BCrawleySouthern Athletics League Division 3 South16 Jul 22
TJ7.801nsEastbourneSussex Veterans League15 Jun 22
TJ7.622.05CrawleySussex County Championships14 May 22
SP4K4.804EastbourneSussex Veterans League15 Jun 22
HT4K11.182LewesSussex Veterans League23 May 22
2021 V40 Haywards Heath
EventPerfPosVenueMeetingDate
HJ1.156ABrightonSouthern Athletics League - Sussex Coast20 Jun 21
HJ1.152ALewesSussex Veterans League26 Jul 21
TJ8.101BrightonSussex County Championships4 Jul 21
TJ7.983BBrightonSouthern Athletics League - Sussex Coast20 Jun 21
SP4K5.094ALewesSussex Veterans League14 Jun 21
DT1K15.104ALewesSussex Veterans League14 Jun 21
DT1K11.765BBrightonSouthern Athletics League - Sussex Coast20 Jun 21
HT4K13.124ALewesSussex Veterans League26 Jul 21
2019 V35 Haywards Heath
EventPerfPosVenueMeetingDate
HJ1.203EastbourneSussex Veterans' League15 May 19
HJ1.153LewesSussex Veterans' League29 Jul 19
LJ3.483LewesSussex Veterans' League10 Jun 19
TJ7.981nsLewesSussex Veterans' League29 Jul 19
TJ7.953EastbourneSussex Veterans' League15 May 19
SP4K5.564EastbourneSussex Veterans' League15 May 19
SP4K4.804LewesSussex Veterans' League10 Jun 19
DT1K14.464LewesSussex Veterans' League10 Jun 19
HT4K11.944LewesSussex Veterans' League29 Jul 19
2018 V35 Haywards Heath
EventPerfPosVenueMeetingDate
HJ1.251BCarshaltonSouthern Athletics League Division 3SE14 Jul 18
HJ1.102AEastbourneSussex Veterans' League25 Apr 18
LJ3.942LewesSussex Veterans' League11 Jun 18
TJ8.651AEastbourneSussex Veterans' League25 Apr 18
TJ8.532EwellSurrey & Sussex County Masters Championships3 Jun 18
TJ8.433ACarshaltonSouthern Athletics League Division 3SE14 Jul 18
DT1K16.003LewesSussex Veterans' League11 Jun 18
DT1K15.512ACarshaltonSouthern Athletics League Division 3SE14 Jul 18
HT4K13.163AEastbourneSussex Veterans' League25 Apr 18
10K58:16a62:091465596BrightonBrighton Marathon 10K15 Apr 18
2017 V35 Haywards Heath
EventPerfPosVenueMeetingDate
20034.72BLewesSussex Veterans' League10 Jul 17
HJ1.202EastbourneSussex Veterans' League10 May 17
HJ1.202EastbourneSussex Veterans' League26 Jul 17
LJ3.663ALewesSussex Veterans' League10 Jul 17
TJ8.421EastbourneSussex Veterans' League26 Jul 17
TJ8.191EastbourneSussex Veterans' League10 May 17
TJ8.071SXEwellSurrey & Sussex County Masters Championships4 Jun 17
SP4K5.212ALewesSussex Veterans' League10 Jul 17
DT1K14.223ALewesSussex Veterans' League10 Jul 17
parkrun29:17138Great NotleyGreat Notley parkrun # 13921 Jan 17
2016 V35 Haywards Heath
EventPerfPosVenueMeetingDate
20033.94ALewesSussex Veterans' League4 Jul 16
8003:25.24ALewesSussex Veterans' League4 Jul 16
HJ1.281ALewesSussex Veterans' League25 Jul 16
HJ1.201AEastbourneSussex Veterans' League11 May 16
LJ3.753ALewesSussex Veterans' League4 Jul 16
TJ8.931AEastbourneSussex Veterans' League11 May 16
TJ8.871ALewesSussex Veterans' League25 Jul 16
TJ8.731EwellSurrey & Sussex County Masters Championships5 Jun 16
TJ8.537HorshamHorsham Blue Star Open Meeting7 Aug 16
SP4K5.502AEastbourneSussex Veterans' League11 May 16
SP4K5.373ALewesSussex Veterans' League4 Jul 16
DT1K14.173ALewesSussex Veterans' League4 Jul 16
2015 SEN Haywards Heath
EventPerfPosVenueMeetingDate
10017.33BLewesSussex Veterans' League29 Jul 15
HJ1.152LewesSussex Veterans' League29 Jul 15
TJ7.102LewesSussex Veterans' League29 Jul 15
2014 SEN Haywards Heath
EventPerfPosVenueMeetingDate
TJ8.291nsCrawleySouthern Women's League Division 112 Jul 14
2012 SEN Haywards Heath
EventPerfPosVenueMeetingDate
HJ1.205BCrawleySouthern Women's League Premier Division18 Aug 12
TJ8.223BCrawleySouthern Women's League Premier Division18 Aug 12
2011 SEN Haywards Heath
EventPerfPosVenueMeetingDate
ZXC31:2177Plumpton CollegeBrooks Sussex League26 Nov 11
2006 SEN Haywards Heath
EventPerfPosVenueMeetingDate
TJ9.011CrawleySussex County Championships13 May 06
Total Performances: 81
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
100V35201580
200V35201678
200V35201788
800V352016136
HJV35201529
HJV35201615
HJV35201721
HJV35201820
HJV35201924
HJV40202112
HJV40202214
HJV40202322
HJV40202426
LJV35201629
LJV35201731
LJV35201828
LJV35201942
LJV40202234
LJV40202341
LJV40202443
TJV35201531
TJV35201613
TJV35201719
TJV35201817
TJV35201923
TJV4020217
TJV40202212
TJV40202318
SP4KV35201674
SP4KV35201786
SP4KV35201976
SP4KV40202171
SP4KV40202295
SP4KV40202389
SP4KV40202494
DT1KV35201664
DT1KV35201764
DT1KV35201845
DT1KV35201957
DT1KV40202138
DT1KV40202358
DT1KV40202456
HT4KV35201855
HT4KV35201957
HT4KV40202146
HT4KV40202260
HT4KV40202363
HT4KV40202464
JT600V40202465