Gavin Long

notify us of amends 
 
Club:Saffron Striders
Gender:Male
Age Group:V45
County:Essex
Region:East
Nation:England
Lead Coach:Unknown

Best known performances
EventPB2018201720162015201420132012201120102009200820072006
5K19:0920:0219:09
parkrun19:5933:1319:59
5M32:1732:17
10M68:4368:43
HM98:0898:081:44:51
20M2:45:572:45:573:01:36
Mar3:45:143:45:14

Performances Submit
2011 2012 2013 2014 2015 2016 2017 2018

2018 V45 Saffron Striders
EventPerfPosVenueMeetingDate
parkrun33:1364HaverhillHaverhill parkrun # 110 Mar 18
2017 V45 Saffron Striders
EventPerfPosVenueMeetingDate
5K20:0257KedingtonKevin Henry Summer Series Kedington 5K13 Jul 17
5.3MMT40:551ChlemsfordNightmare at Owl's Hill 5.322 Nov 17
6.2MMT46:191WithamPastel Trail #17 Jun 17
10KMT45:339Littley GreenHuffer Puffer 10K19 Jul 17
2016 V45 Saffron Striders
EventPerfPosVenueMeetingDate
5.7MMT98:4233BranthamTrace Your Royal Routes 5.722 May 16
5.8MMT72:0652ChelmsfordHuffer Puffer31 Aug 16
6MMT74:5123FelstedLast Minute 66 Mar 16
27.2MMT5:39:5950Cold ChristmasCold Christmas to Good Easter 27.210 Jan 16
2015 V45 Saffron Striders
EventPerfPosVenueMeetingDate
2MMT12:253TerlingTour of Terling 226 Aug 15
5KNAD20:27100HistonKevin Henry Road Race League 5K30 Apr 15
parkrun19:5921Great NotleyGreat Notley parkrun # 6412 Sep 15
parkrun20:2761Great NotleyGreat Notley parkrun # 635 Sep 15
parkrun20:2914BoltonBolton parkrun # 23817 Oct 15
parkrun21:0591Great NotleyGreat Notley parkrun # 6122 Aug 15
4.5MMT28:265TerlingTour of Terling 4.525 Aug 15
5MMT46:296TerlingTour of Terling 524 Aug 15
18MMT04:39:00646Bury St EdmundsBury to Clare Challenge 1817 May 15
20M2:45:5719367LanghamEssex 2015 Mar 15
2014 V45 Saffron Striders
EventPerfPosVenueMeetingDate
13.2MMT2:11:4822RayneSwan Half Marathon16 Mar 14
MarMT4:42:102813Good EasterCold Christmas To Good Easter Marathon12 Jan 14
2013 V40 Saffron Striders
EventPerfPosVenueMeetingDate
10M68:439439StebbingStebbing Remembrance Day 1010 Nov 13
14MMT2:03:486Earls ColneColne Valley Meander 1417 Mar 13
20M3:01:3625281LanghamEssex 203 Mar 13
2012 V40 Saffron Striders
EventPerfPosVenueMeetingDate
10KMT48:4157LintonChilford 10K17 Jun 12
HM99:0098:08605109PeterboroughPerkins Great Eastern Run Half Marathon14 Oct 12
HM99:30acNewcastle-South ShieldsBupa Great North Run16 Sep 12
Mar3:45:443:45:1472771260LondonVirgin London Marathon22 Apr 12
MarMT4:38:214816Good EasterCold Christmas to Good Easter Trail Marathon8 Jan 12
ZXC37:452910RoystonSunday League19 Feb 12
ZXC41:128739WelwynSunday League15 Jan 12
2011 V40 Saffron Striders
EventPerfPosVenueMeetingDate
5K19:0941ImpingtonKevin Henry 5K League12 May 11
5KMT21:3661NewmarketKevin Henry 5K League4 Aug 11
5M32:2132:175315Great NotleyBraintree 5 (inc Essex Championships)27 Mar 11
5MMT54:5740Littley GreenHuffer Puffer 524 Aug 11
10.4MMTL69:5823L45PeterboroughHereward Relay27 Nov 11
HM1:44:51ac4350Newcastle-South ShieldsBupa Great North Run Half Marathon18 Sep 11
20MMT3:44:365410DunstableDunstable Downs 2011 Sep 11
ZXC34:509431CheshuntSunday League23 Oct 11
ZXC37:414621WatfordSunday League11 Dec 11
ZXC38:566221WatfordSunday League16 Jan 11
ZXC40:055321RoystonSunday League13 Feb 11
Total Performances: 42
Please see the Submit section for details of how to notify us of any missing performances.

Blog
None
Login to submit a picture
 
 
UK Rankings
EventAGYearRank
5KV402011507
5KV452017675
5MV402011556
10MV452013567