| 2022 V60 Newport H/Welsh Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 9KXC | 44:47 | | | | 207 | | | 13 | Singleton Park | The John H Collins Gwent League | 19 Mar 22 |
| 9.2KXC | 48:06 | | | | 259 | | | 13 | Blaise Castle | The John H Collins Gwent League | 19 Feb 22 |
| 10.35KXC | 52:18 | | | | 156 | | | 13 | Pembrey | Welsh National Championships | 26 Feb 22 |
| 2021 V60 Newport H/Welsh Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 22:05 | c | | | 204 | | | 6 | Hereford | Hereford Couriers 5K Series | 5 May 21 |
| 5K | 22:33 | c | | | 185 | | | 6 | Hereford | Hereford Couriers 5K Series | 2 Jun 21 |
| 5K | 23:00 | c | | | 107 | 2 | | 4 | Hereford | Hereford Couriers 5K Series | 7 Apr 21 |
| parkrun | 22:42 | | | | 37 | | | | Riverfront | Riverfront parkrun # 180 | 11 Dec 21 |
| 5.4KL | 25:30 | | | | 23 | L4 | | | Llanelli | Welsh Road Relay Championships | 11 Sep 21 |
| 9.6KXC | 44:09 | | | | 384 | | | 16 | Cardiff | British Athletics Cross Challenge (Inc. Gwent League) | 16 Oct 21 |
| 9.8KXC | 46:38 | | | | 316 | | | 23 | Pembrey | The John H Collins Gwent League | 4 Dec 21 |
| 2018 V55 Newport H/Welsh Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 65.48 | | | | 8 | 3 | | | Swansea | Welsh Athletics League | 10 Jun 18 |
| 5000 | 21:22.0 | | | | 7 | A | | | Stourport | Midland League Division 4 | 6 May 18 |
| 9.6KXC | 52:32 | | | | 227 | | | 22 | Pontypool Park | Start Fitness Gwent League | 10 Feb 18 |
| 2017 V55 Newport H/Welsh Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:27.79 | i | | | 7 | 4 | | | Cardiff | Cardiff Met GP2: New Year Open (inc South West of England & Welsh Masters Championships) | 15 Jan 17 |
| 800 | 2:32.84 | | | | 10 | 3 | | | Stoke Gifford | Bristol & West Open Series | 23 May 17 |
| 1500 | 5:20.8 | | | | 5 | B | | | Coventry | Athletics Direct Midland League Division 3 - awaiting finalised version from the league | 4 Jun 17 |
| 1500 | 5:21.96 | | | | 3 | | | | Brecon | East / South Wales Regional Championships | 14 May 17 |
| 400H | 83.22 | | | | 6 | | | | Brecon | Welsh Inter Regional Championships | 26 Aug 17 |
| parkrun | 20:24 | | | | 14 | | | 1 | Riverfront | Riverfront parkrun # 10 | 25 Mar 17 |
| parkrun | 20:57 | | | | 19 | | | | Riverfront | Riverfront parkrun # 16 | 6 May 17 |
| parkrun | 21:58 | | | | 34 | | | | Newport | Newport parkrun # 344 | 23 Sep 17 |
| 9.4KXC | 48:13 | | | | 290 | | | 18 | Brecon | Start Fitness Gwent League | 11 Nov 17 |
| 9.6KXC | 39:41 | | | | 307 | | | 17 | Cardiff | Start Fitness Gwent League (inc South & West Wales Championships & BA Cross Challenge) | 14 Oct 17 |
| 9.9KXC | 41:31 | | | | 131 | | | 10 | Llanelli | Start Fitness Gwent League | 4 Mar 17 |
| 9.9KXC | 41:51 | | | | 238 | | | 15 | Pembrey Park | Start Fitness Gwent League | 3 Dec 17 |
| 10.4KXC | 49:18 | | | | 202 | | | 45 | Newport | Start Fitness Gwent League | 12 Feb 17 |
| 2016 V55 Newport H/Welsh Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:26.24 | | | | 2 | D | | | Exeter | BMC Regional Races | 30 Aug 16 |
| 800 | 2:31.51 | | | | 6 | | | | Brecon | South & East Wales Regional Championships | 14 May 16 |
| 4KXCL | 15:03 | | | | 6 | L4 | | | Monmouth | Welsh Relay Championships | 23 Oct 16 |
| 5K | 21:34 | | | | 69 | | | 6 | Bridgend | Welsh 5K Championships | 20 Aug 16 |
| parkrun | 21:30 | | | | 26 | | | | Cwmbran | Cwmbran parkrun # 9 | 13 Aug 16 |
| parkrun | 21:32 | | | | 52 | | | 1 | Newport | Newport parkrun # 289 | 17 Sep 16 |
| 5.4KL | 23:39 | | | | 19 | L4 | | | Bargoed | Welsh Road Relay Championships | 10 Apr 16 |
| 9.4KXC | 45:58 | | | | 255 | | | 11 | Brecon | Start Fitness Gwent League | 12 Nov 16 |
| 9.4KXC | 47:51 | | | | 153 | | | 14 | Brecon | Gwent League | 5 Mar 16 |
| 9.44KXC | 41:03 | | | | 113 | | | 16 | Builth Wells | Welsh Inter-Regional Championships | 10 Dec 16 |
| 9.91KXC | 51:22 | | | | 186 | | | 17 | Monmouth | Gwent League | 13 Feb 16 |
| 10KXC | 46:09 | | | | 301 | | | 13 | Bristol | Start Fitness Gwent League | 3 Dec 16 |
| 10.15KXC | 47:16 | | | | 310 | | | 12 | Bridgend | Start Fitness Gwent League | 16 Oct 16 |
| 10.39KXC | 52:42 | | | | 112 | | | 8 | Swansea | Welsh National Championships | 27 Feb 16 |
| 2015 V50 Newport H/Welsh Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:24.21 | | | | 5 | | | | Cardiff | Police Sport UK Championship | 10 Jun 15 |
| 800 | 2:26.22 | | | | 3 | | | | Newport | South & East Wales Regional Championships | 23 May 15 |
| 800 | 2:28.5 | | | | 3 | | | | Cardiff | Welsh Masters' League | 29 Apr 15 |
| 800 | 2:32.6 | | | | 5 | B | | | Newport | Athletics Direct Midland League Division 1 | 5 Jul 15 |
| 3000 | 11:33.23 | | | | 12 | | | | Brierley Hill | Dudley & Stourbridge Open Graded Meeting | 27 Sep 15 |
| 3000 | 11:51.34 | | | | 6 | | | | Connah's Quay | Welsh Inter Regional Championships | 29 Aug 15 |
| 5000 | 20:14.0 | | | | 4 | B | | | Rugby | Athletics Direct Midland League Division 1 | 25 Apr 15 |
| 4KXCL | 18:00 | | | | 3 | L3 | | | Bridgend | Welsh Relay Championship | 22 Nov 15 |
| parkrun | 20:32 | | | | 33 | | | | Newport | Newport parkrun # 235 | 19 Sep 15 |
| parkrun | 23:02 | | | | 61 | | | | Newport | Newport parkrun # 231 | 22 Aug 15 |
| 5.4KL | 22:10 | | | | 6 | L3 | | | Pontypridd | Welsh Road Relay Championships | 22 Mar 15 |
| 5.848KL | 25:04 | | | | 68 | L6 | | | Sutton Park | ERRA Men's National 6-Stage Relays | 3 Oct 15 |
| 9.81KXC | 43:31 | | | | 285 | | | 10 | Llandaff Fields | Gwent League | 8 Nov 15 |
| 10KXC | 44:37 | | | | 239 | | | 13 | Blaise Castle | Gwent League | 5 Dec 15 |
| 10.15KXC | 42:38 | | | | 252 | | | 22 | Newbridge Fields | Gwent League | 11 Oct 15 |
| 10.5KXC | 48:50 | | | | 48 | | | | Corwen | Welsh National Championships | 21 Feb 15 |
| ZXC | 45:49 | | | | 192 | | | 14 | Bristol | Gwent League | 8 Feb 15 |
| 2014 V50 Newport H/Welsh Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 64.2 | | | | 1 | 1 | | | Cardiff | Welsh Masters' League | 7 May 14 |
| 800 | 2:23.79 | | | | 4 | | | | Uxbridge | Police Sport UK Championships | 11 Jun 14 |
| 800 | 2:24.68 | | | | 6 | | | | Cardiff | South & East Wales Championships | 24 May 14 |
| 1500 | 5:12.4 | | | | 7 | | | | Barry | Welsh Masters' League | 29 May 14 |
| 1500 | 5:23.17 | | | | 5 | | | | Uxbridge | Police Sport UK Championships | 11 Jun 14 |
| 5000 | 20:18.0 | | | | 6 | A | | | Coventry | Serveline Midland League Division 2 | 4 May 14 |
| parkrun | 21:48 | | | | 38 | | | | Newport | Newport parkrun # 177 | 16 Aug 14 |
| parkrun | 21:59 | | | | 56 | | | | Newport | Newport parkrun # 187 | 25 Oct 14 |
| parkrun | 22:17 | | | | 53 | | | | Newport | Newport parkrun # 178 | 23 Aug 14 |
| parkrun | 22:59 | | | | 67 | | | | Newport | Newport parkrun # 181 | 13 Sep 14 |
| 5.6KL | 22:23 | | | | 6 | L3 | | | Pontypridd | Welsh Road Relay Championships | 16 Mar 14 |
| ZXC | 46:15 | | | | 228 | | | 19 | Brecon | Gwent League | 6 Dec 14 |
| ZXC | 46:42 | | | | 186 | | | 27 | Bristol | Gwent League | 1 Mar 14 |
| ZXC | 47:12 | | | | 267 | | | 32 | Bridgend | Gwent League | 12 Oct 14 |
| ZXC | 48:05 | | | | 328 | | | 36 | Cardiff | Gwent League | 9 Nov 14 |
| 2013 V50 Newport H/Welsh Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 61.9 | | | | 4 | | | | Cardiff | Welsh Masters' League | 1 May 13 |
| 800 | 2:21.42 | | | | 3 | | | | Newport | South & East Wales Regional Championships | 25 May 13 |
| 800 | 2:22.6 | | | | 5 | B | | | Corby | Plastics Plus Midland League Division 3 | 7 Jul 13 |
| 800 | 2:33.8 | | | | 7 | 1 | | | Cardiff | Welsh Masters' League | 1 May 13 |
| 1500 | 5:02.6 | | | | 4 | 2 | | | Cheltenham | Cheltenham & County Harriers Midsummer Open Graded | 10 Jul 13 |
| 1500 | 5:10.58 | | | | 5 | 2 | | | Newport | Welsh Athletics Open Meeting (Inc Welsh Senior League) | 18 May 13 |
| 3000 | 11:30.5 | | | | 5 | B | | | Coventry | Plastics Plus Midland League Division 3 | 9 Jun 13 |
| 5000 | 19:57.9 | | | | 6 | A | | | Corby | Plastics Plus Midland League Division 3 | 7 Jul 13 |
| SP6K | 5.60 | | | | 6 | | | | Cardiff | Welsh Masters' League | 1 May 13 |
| parkrun | 20:16 | | | | 13 | | | | Newport | Newport parkrun # 107 | 13 Apr 13 |
| parkrun | 20:27 | | | | 12 | | | | Pontypridd | Pontypridd parkrun # 10 | 14 Dec 13 |
| parkrun | 23:24 | | | | 65 | | | | Newport | Newport parkrun # 133 | 12 Oct 13 |
| ZRDL | 22:37 | | | | 10 | L1 | | | Llandow | Welsh Relay Championships | 17 Mar 13 |
| ZXC | 42:02 | | | | 145 | | | 18 | Brecon | Gwent League | 2 Mar 13 |
| ZXC | 43:18 | | | | 275 | | | 35 | Bath | Gwent League (inc Tri Counties Champs) | 8 Dec 13 |
| ZXC | 44:47 | | | | 334 | | | 52 | Pontypool | Gwent League | 19 Oct 13 |
| ZXC | 44:51 | | | | 152 | | | 18 | Bath | Gwent League | 9 Feb 13 |
| ZXC | 45:20 | | | | 60 | | | | Crickhowell | Welsh Championships | 16 Feb 13 |
| 2012 V50 Newport H/Welsh Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 16.6 | | | | 5 | | | | Brecon | Welsh Masters' League | 16 May 12 |
| 100 | 16.6 | | | | 4 | 1 | | | Swansea | Welsh Masters' League | 8 Aug 12 |
| 200 | 31.0 | | | | 2 | 2 | | | Newport | Welsh Masters' League | 27 Jun 12 |
| 200 | 34.9 | | | | 5 | | | | Brecon | Welsh Masters' League | 16 May 12 |
| 400 | 63.16 | | | | 6 | | | | Derby | British Athletics League Super8 Men's Plate | 8 Sep 12 |
| 400 | 63.5 | | | | 1 | | | | Swansea | Welsh Masters' League | 8 Aug 12 |
| 400 | 68.8 | | | | 4 | | | | Cardiff | Welsh Masters' League | 11 Apr 12 |
| 800 | 2:20.7 | | | | 6 | 1 | | | Cheltenham | Cheltenham Midsummer Open | 25 Jul 12 |
| 800 | 2:25.04 | | | | 3 | 2 | | | Cardiff | Cardiff Open Meeting | 25 Aug 12 |
| 800 | 2:35.1 | | | | 2 | | | | Newport | Welsh Masters' League | 27 Jun 12 |
| 800 | 2:37.6 | | | | 1 | | | | Swansea | Welsh Masters' League | 8 Aug 12 |
| 800 | 2:41.1 | | | | 2 | | | | Cardiff | Welsh Masters' League | 11 Apr 12 |
| 1500 | 4:56.1 | | | | 1 | | | | Newport | Welsh Masters' League | 27 Jun 12 |
| 1500 | 5:12.6 | | | | 4 | B | | | Kettering | Up & Running Midland League Division 4 | 4 Aug 12 |
| 1500 | 5:21.2 | | | | 6 | | | | Brecon | Welsh Masters' League | 16 May 12 |
| Mile | 5:33.3 | | | | 4 | | | | Cheltenham | Cheltenham Midsummer Open | 25 Jul 12 |
| 3000 | 11:21.3 | | | | 6 | B | | | Corby | Up & Running Midland League Division 4 | 27 May 12 |
| 5000 | 20:42.6 | | | | 4 | B | | | Telford | Up & Running Midland League Division 4 | 5 May 12 |
| 5000 | 21:14.3 | | | | 16 | | | | Cardiff | Welsh Masters' League | 11 Apr 12 |
| HJ | 1.15 | | | | 4 | | | | Newport | Welsh Masters' League | 27 Jun 12 |
| HJ | 0.95 | | | | 3= | | | | Brecon | Welsh Masters' League | 16 May 12 |
| LJ | 3.05 | | | | 2 | | | | Swansea | Welsh Masters' League | 8 Aug 12 |
| TJ | 7.23 | | | | 3 | | | | Brecon | Welsh Masters' League | 16 May 12 |
| TJ | 6.85 | | | | 3 | | | | Newport | Welsh Masters' League | 27 Jun 12 |
| SP6K | 5.35 | | | | 5 | | | | Swansea | Welsh Masters' League | 8 Aug 12 |
| JT700 | 14.73 | | | | 6 | | | | Newport | Welsh Masters' League | 27 Jun 12 |
| parkrun | 20:58 | | | | 19 | | | 1 | Newport | Newport parkrun # 84 | 27 Oct 12 |
| parkrun | 21:55 | | | | 21 | | | 1 | Newport | Newport parkrun # 82 | 13 Oct 12 |
| parkrun | 22:52 | | | | 33 | | | | Newport | Newport parkrun # 87 | 17 Nov 12 |
| ZXC | 45:09 | | | | 219 | | | 22 | Bridgend | Gwent League | 21 Oct 12 |
| ZXC | 45:55 | | | | 159 | | | 23 | Brecon | Gwent League | 11 Feb 12 |
| ZXC | 47:39 | | | | 196 | | | 20 | Brecon | Gwent League | 10 Nov 12 |
| ZXC | 51:08 | | | | 216 | | | 27 | Bristol | Gwent League | 1 Dec 12 |
| 2011 V50 Newport H/Welsh Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.7 | | | | 4 | 2 | | | Cheltenham | Cheltenham Midsummer Open 4 | 27 Jul 11 |
| 200 | 28.3 | | | | 2 | | | | Aberdare | Welsh Masters' League | 17 Aug 11 |
| 400 | 61.5 | | | | 2 | | | | Cardiff | Welsh Masters' Championships | 5 Jun 11 |
| 800 | 2:17.0 | | | | 6 | 1 | | | Cheltenham | Cheltenham Midsummer Open 4 | 27 Jul 11 |
| 800 | 2:21.8 | | | | 6 | | | | Wrexham | Welsh Senior League Division 1 | 21 May 11 |
| 800 | 2:22.3 | | | | 2 | 2 | | | Cardiff | Welsh Masters' League | 11 May 11 |
| 800 | 2:24.1 | | | | 2 | 3 | | | Newport | Welsh Masters' League | 13 Jul 11 |
| 800 | 2:25.1 | | | | 2 | 2 | | | Aberdare | Welsh Masters' League | 17 Aug 11 |
| 1500 | 4:52.2 | | | | 7 | | | | Newport | Welsh Masters' League | 13 Jul 11 |
| 1500 | 4:52.82 | | | | 6 | | | | Aberdare | Welsh Senior League 1 | 30 Jul 11 |
| 1500 | 4:55.83 | | | | 6 | | | | Brecon | Welsh Senior League Division 1 | 23 Apr 11 |
| 5000 | 19:51.0 | | | | 16 | | | | Cardiff | Welsh Masters' League | 11 May 11 |
| 100HM50 | 20.8 | | | | 3 | | | | Cardiff | Welsh Masters' Championships | 5 Jun 11 |
| 400H | 70.6 | | | | 2 | B | | | Burton | Up & Running Midland League Division 5 | 3 Jul 11 |
| 400H | 73.92 | | | | 1 | | | | Cardiff | East Wales Regional Championships | 14 May 11 |
| 400H | 74.2 | | | | 5 | B | | | Tipton | Up & Running Midland League Division 5 | 14 Aug 11 |
| 400H | 74.5 | | | | 3 | | | | Aberdare | Welsh Senior League Division 1 | 6 Aug 11 |
| 400H | 74.6 | | | | 3 | B | | | Newport | Up & Running Midland League Division 5 | 4 Jun 11 |
| 400H | 74.7 | | | | 3 | B | | | Corby | Up & Running Midland League Division 5 | 7 May 11 |
| 400H | 75.1 | | | | 6 | | | | Solihull | Police Sport UK Track & Field Championships | 6 Jul 11 |
| 400H | 75.8 | | | | 5 | | | | Wrexham | Welsh Senior League Division 1 | 21 May 11 |
| 400H | 76.30 | | | | 4 | | | | Connah's Quay | Welsh Inter Regional Championships | 28 Aug 11 |
| 3000SC | 13:30.8 | | | | 4 | B | | | Tipton | Up & Running Midland League Division 5 | 14 Aug 11 |
| HJ | 1.25 | | | | 2 | | | | Aberdare | Welsh Masters' League | 17 Aug 11 |
| LJ | 2.87 | | | | 4 | | | | Aberdare | Welsh Masters' League | 17 Aug 11 |
| SP7.26K | 5.36 | | | | 9 | | | | Brecon | Welsh Senior League Division 1 | 23 Apr 11 |
| JT700 | 9.39 | | | | 5 | | | | Cardiff | Welsh Masters' League | 11 May 11 |
| parkrun | 19:27 | | | | 29 | | | | Cardiff | Cardiff parkrun # 163 | 16 Apr 11 |
| parkrun | 21:09 | | | | 13 | | | 1 | Newport | Newport parkrun # 26 | 17 Sep 11 |
| 5.6KL | 22:45 | | | | 13 | L2 | | | Llandow | Welsh Road Relays | 3 Apr 11 |
| ZXC | 37:32 | | | | 135 | | | 19 | Swansea | Gwent League | 13 Mar 11 |
| ZXC | 42:07 | | | | 114 | | | 12 | Brecon | Gwent League | 12 Feb 11 |
| ZXC | 46:43 | | | | 203 | | | 22 | Bridgend | Gwent League | 9 Oct 11 |
| 2010 V45 Newport H/Welsh Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 61.15 | | | | 4 | | | | Wrexham | Wrexham Games | 14 Aug 10 |
| 400 | 63.9 | | | | 8 | | | | Newport | Welsh Senior League - Division 1 | 29 May 10 |
| 800 | 2:25.20 | | | | 6 | 2 | | | Cardiff | Welsh Athletics Open Meeting | 14 Jul 10 |
| 1500 | 5:02.13 | | | | 5 | | | | Newport | Welsh Senior League 1 | 17 Jul 10 |
| 5000 | 19:50.4 | | | | 5 | B | | | Newport | Up and Running Midland League Division 6 | 3 Jul 10 |
| 400H | 74.5 | | | | 1 | B | | | Sutton Coldfield | Up and Running Midland League Division 6 | 1 Aug 10 |
| 400H | 77.53 | | | | 1 | | | | Wrexham | Wrexham Games | 14 Aug 10 |
| 400H | 78.1 | | | | 2 | | | | Newport | Welsh Senior League - Division 1 | 29 May 10 |
| parkrun | 19:33 | | | | 24 | | | | Cardiff | Cardiff parkrun # 137 | 9 Oct 10 |
| 5.848KL | 24:01 | | | | 79 | L6 | | | Sutton Park | National 6 Stage Relays | 16 Oct 10 |
| ZXC | 42:01 | | | | 171 | | | 25 | Bridgend | Gwent League | 10 Oct 10 |
| ZXC | 47:39 | | | | 148 | | | 15 | Bristol | Gwent League | 4 Dec 10 |
| 2009 V45 Newport H/Welsh Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 60.24 | | | | 1 | | | | Cardiff | East Wales Regional Championships | 9 May 09 |
| 800 | 2:18.10 | | | | 3 | F | | | Cardiff | BMC Regional Races | 13 May 09 |
| 1500 | 4:46.9 | | | | 4 | B | | | Solihull | Midland League Division 5 | 2 May 09 |
| 1500 | 4:51.38 | | | | 5 | B | | | Newport | BMC Regional Races | 3 Jun 09 |
| 1500 | 5:02.9 | | | | 4 | B | | | Leamington | Midland League Division 5 | 7 Jun 09 |
| 2008 V45 Newport H/Welsh Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZRDL | 19:17 | | | | -2 | L3 | | | Swansea | Welsh Road Relays | 22 Mar 08 |
| 2006 V45 Newport H/Welsh Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 28.14 | | 1.3 | | 6 | h2 | | | Birmingham | BMAF - British Masters Championships | 9 Jul 06 |
| 400 | 58.9 | | | | 1 | | | | Cardiff | Welsh Masters Championships | 25 Jun 06 |
| 800 | 2:13.3 | | | | | | | | Newport | Midland Men's League Division 4 | 3 Jun 06 |
| 800 | 2:13.7 | | | | 1 | | | | Newport | East Wales Championships | 14 May 06 |
| 800 | 2:14.9 | | | | 1 | | | | Cardiff | Welsh Masters Championships | 25 Jun 06 |
| 800 | 2:21.34 | | | | 8 | | | | Birmingham | BMAF - British Masters Championships | 9 Jul 06 |
| 1500 | 4:44.4 | | | | | | | | Cardiff | Welsh Masters League | 7 Jun 06 |
| 3000 | 10:28.8 | | | | | | | | Cardiff | Capitol Shopping Centre Cardiff & Vale Schools Championships | 3 May 06 |
| 5000 | 19:00.0 | | | | | | | | Worcester | Midland Counties September Shield | 2 Sep 06 |
| 10000 | 39:01.5 | | | | | | | | Neath | - | 23 Aug 06 |