David Cowlishaw

notify us of amends 
 
Club:Altrincham/A.D. Marathon
Gender:Male
Age Group:V55
County:Greater Manchester
Region:North West
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20242023202220212020201920182017201620152014201320122011Event2010200920082007200620052004200220012000
8001:53.782:10.342:06.132:04.752:05.712:01.942:01.212:01.051:58.601:59.851:58.688002:03.671:57.811:56.31:54.731:55.091:53.78
10002:40.042:40.041000
15003:51.234:27.514:21.36i4:20.98i4:17.074:14.214:14.24i4:09.704:05.654:06.944:05.144:04.734:05.294:06.7815004:10.054:05.434:02.813:58.783:56.743:55.633:52.553:53.443:51.233:53.28
Mile4:14.494:44.22i4:26.34Mile4:14.49
30009:19.71i9:40.27i9:26.16i9:19.71i9:19.74i3000
5K14:4216:225K14:42
parkrun16:0118:2717:1916:4016:3316:1816:0916:01parkrun16:20
10K31:4240:4533:4633:2733:3032:3910K32:4531:5733:2831:4831:42
HM74:3374:3974:3376:20HM75:56

Performances Submit
2000 2001 2002 2004 2005 2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019 2020 2021 2022 2023 2024

2024 V55 Altrincham/A.D. Marathon
EventPerfPosVenueMeetingDate
15004:27.517Björlanda, SWEWorld Masters Athletics Championships24 Aug 24
15004:30.814h3Björlanda, SWEWorld Masters Athletics Championships22 Aug 24
15004:32.913Madrid, ESPCampeonato de España Master Aire Libre6 Jul 24
30009:40.27i1AMadrid, ESPCto Madrid Máster PC17 Feb 24
parkrun18:2711The Cinder TrackThe Cinder Track parkrun # 12623 Mar 24
10K40:4541:0324013LeedsLeeds 10K23 Jun 24
2023 V55 Altrincham/A.D. Marathon
EventPerfPosVenueMeetingDate
15004:21.36i5CMadrid, ESPCampeonato Absoluto Madrid Pista Cubierta28 Jan 23
15004:21.36i5CMadrid, ESPCampeonato Absoluto Madrid Pista Cubierta28 Jan 23
15004:22.915Pescara, ITAEuropean Masters Athletics Championships23 Sep 23
15004:27.20i7Torun, POLWMA - World Masters Championships1 Apr 23
15004:27.79i4Antequera, ESPCampeonato de España de Clubes Master26 Feb 23
15004:30.51i1h4Torun, POLWMA - World Masters Championships31 Mar 23
15004:38.853h1Pescara, ITAEuropean Masters Athletics Championships22 Sep 23
Mile4:44.22i96Lee ValleyAyo Falola Dream Mile8 Feb 23
30009:26.16i93Gallur, ESPReunión FAM 2 - PC8 Jan 23
30009:27.52i2h1Torun, POLWMA - World Masters Championships26 Mar 23
2022 V50 Altrincham/A.D. Marathon
EventPerfPosVenueMeetingDate
8002:10.3424Coslada, ESPTrofeo Fiestas de Coslada10 Jun 22
15004:20.98i9Braga, POREuropean Masters Indoor Championships26 Feb 22
30009:19.71i62Gallur, ESPReunión FAM 729 Jan 22
parkrun17:1931Woodhouse MoorWoodhouse Moor parkrun # 72422 Oct 22
5.5KXC18:3817Hornachuelos, ESPCampeonato de España Master de Campo a Través Individual13 Mar 22
10KDH34:3634:38441Madrid, ESPMadrid Corre por Madrid18 Sep 22
7MMT46:1946:19 44 1/78GuiseleyChevin Chase 726 Dec 22
2021 V50 Altrincham/A.D. Marathon
EventPerfPosVenueMeetingDate
8002:06.135FLeganés, ESPReunión San Juan de Leganés24 Jun 21
8002:11.366AMálaga, ESPCampeonato de España Master Aire Libre20 Jun 21
15004:17.074CAluche, ESPReunión FAM Aluche10 Jul 21
15004:17.51i8BMadrid, ESPReunion FAM Gallur7 Feb 21
15004:19.381BMálaga, ESPCampeonato de España Master Aire Libre19 Jun 21
15004:20.19i7CMadrid, ESPReunion FAM Absoluto23 Jan 21
15004:22.084Zaragoza, ESPCampeonato de España de Clubes Master 2ª División3 Jul 21
30009:19.74i2DMadrid, ESPReunion FAM Gallur29 Jan 21
6.1KXC21:2020Almodóvar del Río, ESPCampeonato de España Master de Campo a Través Individual14 Mar 21
10KDH34:0034:0217Alcobendas, ESP10k Alcobendas21 Nov 21
2020 V50 Altrincham/A.D. Marathon
EventPerfPosVenueMeetingDate
10KDH35:22c2144Madrid, ESPSan Silvestre Vallecana Internacional 10K31 Dec 20
2019 V50 Altrincham/A.D. Marathon
EventPerfPosVenueMeetingDate
8002:04.7582Madrid, ESPTrofeo Manolitos de Colmenar9 Jun 19
15004:14.219Madrid, ESPReunón FAM Absoluto20 Jul 19
15004:14.504BMadrid, ESPTrofeo Fiestas de Getafe13 Jun 19
15004:16.072Madrid, ESPCampeonato de España de Clubes Master 2ª División13 Jul 19
15004:19.21i2Torun, POLWMA - World Masters Championships30 Mar 19
15004:19.453Jesolo, ITAEMA - European Masters Championships7 Sep 19
15004:21.337DLeedsBMC Regional Races1 Aug 19
15004:28.644h2Jesolo, ITAEMA - European Masters Championships5 Sep 19
15004:29.62i1h2Torun, POLWMA - World Masters Championships29 Mar 19
parkrun16:4031Woodhouse MoorWoodhouse Moor parkrun # 62924 Aug 19
6KXC20:02101Collado Villalba, ESPCto España Master de Campo a Través Individual y Clubes17 Mar 19
7MMT43:3843:40192GuiseleyChevin Chase 726 Dec 19
12KXC42:55318LeedsECCA Saucony English National Championships23 Feb 19
2018 V50 Altrincham/A.D. Marathon
EventPerfPosVenueMeetingDate
8002:05.713Elche, ESPCampeonato de España de Clubes Máster 1ª División14 Jul 18
15004:14.24i3Madrid, ESPCopa Madrid Master3 Feb 18
15004:16.781Elche, ESPCampeonato de España de Clubes Máster 1ª División14 Jul 18
15004:19.386Malaga, ESPWMA - World Masters Championships16 Sep 18
15004:20.43i1Madrid, ESPCampeonato Madrid Pista Cubierta17 Feb 18
15004:21.46i14Madrid, ESPEMA - European Masters Championships23 Mar 18
15004:24.181h1Malaga, ESPWMA - World Masters Championships15 Sep 18
6KXC21:542Candeleda, ESPCampeonato España Master Campo a Traves11 Mar 18
10.04KXC34:4458Parque de las Cruces, ESPCampeonato Madrid Absoluto Campo a Traves28 Jan 18
7MMT42:4242:42131GuiseleyChevin Chase 726 Dec 18
2017 V45 Altrincham/A.D. Marathon
EventPerfPosVenueMeetingDate
10002:40.046AMadrid, ESPMeeting Madrid14 Jul 17
15004:09.703Castellón, ESPCampeonato de España de Clubes Veteranos8 Jul 17
parkrun16:3311Woodhouse MoorLeeds parkrun # 52616 Sep 17
10K33:4633:4771Alcalá de Henares, ESP10 km de Alcalá de Henares29 Oct 17
10K41:0841:4583736LeedsAge UK Leeds Abbey Dash 10K5 Nov 17
7MMT42:4942:49111GuiseleyChevin Chase 726 Dec 17
HM74:3974:39242Madrid, ESPRenault Medio Maratón de Madrid2 Apr 17
2016 V45 Altrincham/A.D. Marathon
EventPerfPosVenueMeetingDate
8002:01.946CMadrid, ESPMeeting Madrid23 Jun 16
8002:05.0610ALeganés, ESPReunión de Leganés15 Jun 16
15004:05.657AColmenar Viejo, ESPTrofeo Manolitos1 Jul 16
15004:06.682Castellón, ESPCampeonato de España de Clubes Veteranos9 Jul 16
15004:07.869CMadrid, ESPMitin Nacional de Atletismo Popular - Del Asfalto a la Pista14 May 16
15004:08.7011BFuenlabrada, ESPTrofeo Ciudad de Fuenlabrada26 May 16
15004:10.017ALas Rozas, ESPTrofeo Las Rozas10 Jun 16
15004:17.57i22Ancona, ITAEMA - European Masters Championships2 Apr 16
6.143KXC20:271713Zaragoza, ESPCampeonato de España de Campo a Traves13 Mar 16
10K33:2733:2831Madrid, ESPMadrid Corre Por Madrid 10K18 Sep 16
7MMT43:5243:54151GuiseleyChevin Chase 726 Dec 16
2015 V45 Altrincham/A.D. Marathon
EventPerfPosVenueMeetingDate
8002:01.219BLeganés, ESPReunion de Leganés17 Jun 15
8002:01.306=AColmenar Viejo, ESPReunion Manolitos Colmenar Viejo4 Jun 15
8002:04.335BLeganés, ESPReunión de Verano de Leganés8 Jul 15
15004:06.945h1Alcala de Henares, ESPCampeonato de Madrid Absoluto18 Jul 15
15004:06.9613Madrid, ESPReunion Fuenlabrada, Madrid28 May 15
15004:12.172Vitoria, ESPCampeonato de España de Clubes Veteranos4 Jul 15
15004:12.801AAlcobendas, ESPCampeonato de España de Veteranos27 Jun 15
15004:13.113Lyon, FRAWMA - World Masters Championships15 Aug 15
15004:19.941h4Lyon, FRAWMA - World Masters Championships12 Aug 15
7MMT46:2446:24222GuiseleyChevin Chase 726 Dec 15
2014 V45 Altrincham/A.D. Marathon
EventPerfPosVenueMeetingDate
8002:01.052BLeganés, ESPReunion de Leganés17 Jun 14
8002:01.313ADurango, ESPCampeonato de España de Clubes Veteranos12 Jul 14
8002:03.35i2Sabadell, ESPCopa de Clubes Veteranos en Pista Cubierta1 Feb 14
8002:04.37816WatfordWatford Open Graded Meeting13 Aug 14
15004:05.144Las Rozas, ESPTrofeo Miacum7 Jun 14
15004:08.743BFuenlabrada, ESPXVI Trofeo de Atletismo Ciudad de Fuenlabrada29 May 14
15004:19.64i1h1Budapest, HUNWMA - World Masters Championships29 Mar 14
1500DQi-Budapest, HUNWMA - World Masters Championships30 Mar 14
Mile4:26.341DOxfordBMC Grand Prix19 Jul 14
5K16:2216:2272Madrid, ESP5km MMT Seguros Madrid6 Apr 14
parkrun16:1811Woodhouse MoorLeeds parkrun # 36016 Aug 14
7MMT41:3841:3991GuiseleyChevin Chase 726 Dec 14
ZXC18:511Jerez de la Frontera, ESPCampeonato de España Veteranos Clubes de Campo a Través16 Feb 14
2013 V45 Altrincham/A.D. Marathon
EventPerfPosVenueMeetingDate
8001:58.601Majadahonda, ESPCampeonato de Madrid de Clubes de Veteranos23 Jun 13
8002:00.261Majadahonda, ESPCampeonato de Madrid de Veteranos16 Jun 13
8002:00.301Tres Cantos, ESPCampeonato de España de Clubes de Veteranos (1ª División)29 Jun 13
8002:00.375BMadrid, ESPIAAF World Challenge 31st Meeting Madrid 201313 Jul 13
8002:04.165Porto Alegre, BRAWMA - World Masters Championships19 Oct 13
8002:07.391h2Porto Alegre, BRAWMA - World Masters Championships19 Oct 13
15004:04.732Leganés, ESPControl FAM17 Jul 13
15004:05.747AMajadahonda, ESPControl FAM/Campeonato de Madrid de Veteranos de 1000010 May 13
15004:06.1612AFuenlabrada, ESPTrofeo de Fuenlabrada29 May 13
15004:06.523AMóstoles,ESPReunion Ciudad de Móstoles25 May 13
15004:07.782Tres Cantos, ESPCampeonato de España de Clubes de Veteranos (1ª División)29 Jun 13
15004:12.40i1San Sebastian, ESPEMA - European Veterans Championships24 Mar 13
15004:13.911Porto Alegre, BRAWMA - World Masters Championships26 Oct 13
15004:23.601h1Porto Alegre, BRAWMA - World Masters Championships24 Oct 13
15004:34.12i1s2San Sebastian, ESPEMA - European Veterans Championships23 Mar 13
7MMT41:4641:476GuiseleyChevin Chase 726 Dec 13
HM74:3374:34541Madrid, ESPMedio Maraton Asics de Madrid7 Apr 13
ZXC19:462Marina D'Or – Oropesa, ESPCampeonato de España Veteranos Clubes de Campo a Través10 Feb 13
ZXC48:18178SunderlandEnglish National Championships23 Feb 13
2012 V40 Altrincham/A.D. Marathon
EventPerfPosVenueMeetingDate
8001:59.852Monzón, ESPCampeonato de España de Clubes de Veteranos14 Jul 12
8002:01.273DMadrid, ESPReunión FAM Arganda27 Jun 12
15004:05.299AMadrid, ESPReunión de Leganés20 Jun 12
15004:06.4118BFuenlabrada, ESPTrofeo Villa de Fuenlabrada31 May 12
15004:13.265Monzón, ESPCampeonato de España de Clubes de Veteranos14 Jul 12
parkrun16:0911Woodhouse MoorLeeds parkrun # 2432 Jun 12
parkrun16:3411Woodhouse MoorLeeds parkrun # 27429 Dec 12
8KXC25:3332Elda, ESPCampeonato de España de Veteranos12 Feb 12
10K33:3033:313110Madrid, ESPTrofeo José Cano18 Nov 12
10K34:1634:19154Madrid, ESPCarrera de la Ciencia21 Oct 12
7MMT41:4951GuiseleyChevin Chase 726 Dec 12
HM76:2076:3496Lisbon, PORMeia Maratona de Lisboa25 Mar 12
ZXC18:261Madrid, ESPMadrid Veteranos Clubes Campo Través16 Dec 12
ZXC34:1642Madrid, ESPCampeonato de Madrid29 Jan 12
2011 V40 Altrincham/A.D. Marathon
EventPerfPosVenueMeetingDate
8001:58.686AMadrid (A), ESPGran Premio Aranjuez7 May 11
8001:59.2210Sacramento CA, USAWMA - World Masters Championships11 Jul 11
8001:59.336s1Sacramento CA, USAWMA - World Masters Championships9 Jul 11
8001:59.451Madrid (M), ESPMadrid Veterans Clubs Championships29 May 11
8001:59.4610AFuenlabrada, ESPTrofeo de Atletismo Ciudad de Fuenlabrada2 Jun 11
8002:00.832Madrid (M), ESPCto de España de Clubes de Veteranos18 Jun 11
8002:03.044h1Sacramento CA, USAWMA - World Masters Championships8 Jul 11
8002:06.252Alcorcón, ESPCto Madrid Junior y Juvenil + Control FAM27 Feb 11
15004:06.789Madrid, ESPReunion FAM10 Jun 11
parkrun16:0131Woodhouse MoorLeeds parkrun # 18721 May 11
10K32:3932:40634LeedsLeeds Abbey Dash 10K20 Nov 11
10K32:5933:0335Madrid, ESPCarrera Popular Canillejas - Trofeo José Cano27 Nov 11
10K34:4734:47172Madrid, ESPCarrera Divina Pastora30 Oct 11
7MMT42:0571GuiseleyChevin Chase 726 Dec 11
ZXC18:334Madrid, ESPMadrid Veteranos Clubes Campo Través18 Dec 11
2010 V40 Altrincham/A.D. Marathon
EventPerfPosVenueMeetingDate
8002:03.673Huesca, ESPSpanish Veterans Championships19 Jun 10
15004:10.0571Majadahonda, ESPControl Federacion de Atletismo de Madrid11 Jun 10
6KXC18:4812Madrid, ESPCto Madrid Veteranos Clubes Cross19 Dec 10
10K32:4523Madrid, ESPCarrera Popular Canillejas - Trofeo José Cano14 Nov 10
10K33:0511HullJane Tomlinson’s Leeds 10K4 Jul 10
10K33:1711Madrid, ESPMadrid 10K25 Apr 10
10K33:2741Madrid, ESPMadrid Corre Por Madrid26 Sep 10
10KDH32:5619PMadrid, ESPSan Silvestre Vallecana 10K31 Dec 10
HM75:56a874Lisbon, PORedp Lisbon Half Marathon21 Mar 10
ZXC43:42156LeedsEnglish National Championships27 Feb 10
2009 V40 London Irish
EventPerfPosVenueMeetingDate
8001:57.815h2Madrid, ESPControl FAM - Campeonato de Madrid Absoluto22 Jul 09
15004:05.432Lahti, FINWMA - World Masters Championships6 Aug 09
15004:12.782s2Lahti, FINWMA - World Masters Championships4 Aug 09
parkrun16:2011Woodhouse MoorLeeds parkrun # 9027 Jun 09
10K31:5742Madrid, ESPMadrid corre por Madrid 10K22 Nov 09
10K33:5851LeedsLeeds 10K21 Jun 09
2008 V40 London Irish
EventPerfPosVenueMeetingDate
15004:02.8141Madrid, ESPReunión FAM (Federation Atletismo Madrid)24 May 08
15004:19.731s2Ljubljana, SLOEMA - European Veterans Championships26 Jul 08
2007 V35 London Irish
EventPerfPosVenueMeetingDate
15003:58.785Riccione, ITAWMA - World Masters Championships14 Sep 07
15004:12.082s3Riccione, ITAWMA - World Masters Championships10 Sep 07
5K14:425Madrid, ESPBBVA 150 Yrs30 Sep 07
10K33:281LeedsJane Tomlinson Leeds 10K24 Jun 07
2006 V35 London Irish
EventPerfPosVenueMeetingDate
8001:56.31Madrid, ESPControl FAM, Madrid Athletics Federation2 May 06
15003:56.748Vilvoorde, BELBelgium Interclubs Final14 May 06
10K31:4834LeedsLeeds Abbey Dash26 Nov 06
2005 V35 London Irish
EventPerfPosVenueMeetingDate
8001:54.733Madrid, ESP-4 Jun 05
15003:55.6313Oordegem, BEL-2 Jul 05
15004:01.371San Sebastian, ESPWMA - World Masters Championships2 Sep 05
2004 V35 London Irish
EventPerfPosVenueMeetingDate
15003:52.556Aluche, ESP-24 Jul 04
15003:54.216BAlcala de Henares, ESPAlcalá de Henares4 Jul 04
10K31:429Sabadell, SPASabadell17 Oct 04
2002 SEN London Irish
EventPerfPosVenueMeetingDate
8001:55.093DWatfordBMC31 Jul 02
15003:53.447BWatfordBMC28 Aug 02
15003:57.086StretfordTrafford Open6 Aug 02
2001 SEN London Irish
EventPerfPosVenueMeetingDate
8001:53.7811BWatfordBMC25 Jul 01
8001:57.52WatfordWatford Open Graded5 Sep 01
15003:51.234DWatfordBMC9 Jun 01
15003:52.907BCardiffBMC4 Jul 01
15003:55.5617AWatfordBMC Gold Standard Races Watford15 Aug 01
15003:57.824h1HaringeySouthern Counties AA Championships16 Jun 01
15003:58.43Battersea ParkBMC1 Aug 01
15005:56.518WatfordBMC29 Aug 01
2000 SEN Altrincham
EventPerfPosVenueMeetingDate
15003:53.289AWatfordBMC Gold Standard Races30 Aug 00
Mile4:14.499WatfordBMC Gold Standard Races6 Sep 00
Total Performances: 190
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800iV4520144
800iALL2014260
800ALL2001153
800ALL2002216
800V3520051
800ALL2005196
800V3520066
800ALL2006318
800V4020092
800ALL2009470
800ALL20101196
800V4020109
800V4020114
800ALL2011555
800V4020124
800ALL2012715
800ALL2013583
800V4520131
800V4520141
800ALL2014924
800ALL2015897
800V4520154
800V4520163
800ALL2016960
800V5020184
800V5020192
800V5020215
800V5020228
800V45AT9
800V50AT22
1000V4520171
1500iALL2013136
1500iV4520131
1500iALL2014171
1500iV4520144
1500iALL2016181
1500iV4520161
1500iV5020181
1500iALL2018144
1500iV5020192
1500iALL2019181
1500iALL202114
1500iV5020211
1500iV5020223
1500iV5520231
1500ALL2000139
1500ALL2001101
1500ALL2002138
1500V3520041
1500ALL2004109
1500V3520051
1500ALL2005164
1500V3520062
1500ALL2006190
1500ALL2007246
1500V3520072
1500V4020081
1500ALL2008392
1500ALL2009521
1500V4020092
1500V4020106
1500ALL2010720
1500ALL2011639
1500V4020111
1500V4020124
1500ALL2012594
1500ALL2013559
1500V4520131
1500V4520141
1500ALL2014539
1500V4520152
1500ALL2015671
1500ALL2016561
1500V4520161
1500ALL2017822
1500V4520173
1500ALL20181062
1500V5020181
1500V5020191
1500ALL20191041
1500iALL2019177
1500ALL20211135
1500V5020213
1500V5020223
1500V5520231
1500V5520245
1500V45AT11
1500V55AT4
1500V50AT15
1500iV55AT2
1500iV50AT8
MileiV5520231
MileiALL202385
MileALL200039
MileALL2014121
MileV4520141
MileV5520232
MileALL2023505
MileV55AT4
MileV45AT8
MileiV55AT2
3000iV5020211
3000iALL202131
3000iALL2022189
3000iV5020222
3000iV5520231
3000iALL2023240
3000iALL2024240
3000iV5520242
3000V5020213
3000ALL2021948
3000iALL202172
3000ALL20221050
3000V5020222
3000ALL20231295
3000V5520232
3000ALL20241621
3000V5520244
3000iV50AT9
3000iV55AT3
3000V55AT8
5KV4020071
5KALL200725
5KV45201418
5KALL2014672
parkrunV4020097
parkrunALL2009144
parkrunALL2011183
parkrunV4020114
parkrunALL2012310
parkrunV40201212
parkrunV45201215
parkrunV4520145
parkrunALL2014517
parkrunALL20171198
parkrunV45201724
parkrunALL20191903
parkrunV50201914
parkrunV55202224
parkrunV552024162
parkrunV45AT122
parkrunV50AT88
parkrunV55AT93
parkrunV40AT194
10KV35200426
10KALL2004187
10KV35200628
10KALL2006190
10KV352007106
10KALL2007706
10KALL2009242
10KV40200910
10KV40201032
10KALL2010457
10KALL2011432
10KV40201124
10KV45201219
10KALL2012723
10KV45201621
10KALL2016814
10KV5020177
10KALL20171053
10KV552024411
HMV402010103
HMALL2010732
HMV402012113
HMALL2012916
HMALL2013572
HMV45201319
HMALL2017784
HMV45201725