| 2016 SEN Brighton Phoenix |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2.05ML | 10:12 | | | | 1 | L5 | | | Horsham | Sussex Relay Championships | 9 Apr 16 |
| 10K | 31:56 | | | 31:56 | 12 | | | | Eastleigh | Eastleigh 10K | 20 Mar 16 |
| 10K | 32:34 | a | | 32:35 | 7 | | | | Brighton | Brighton Marathon 10K | 17 Apr 16 |
| 12KXC | 47:56 | | | | 164 | | | | Castle Donington | ECCA Saucony English National Championships | 27 Feb 16 |
| 2015 SEN Brighton Phoenix |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 11KXC | 47:08 | | | | 31 | | | | Bexhill | Sussex County Championships | 3 Jan 15 |
| 12KXC | 45:23 | | | | 212 | | | | Parliament Hill | ECCA Saucony English National Championships | 21 Feb 15 |
| 2013 U23 Brighton & Hove |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 9:02.84 | | | | 7 | A | | | Derby | British Athletics League Division 2 | 8 Jun 13 |
| 4.819KL | 15:44 | | | | 13 | L6 | | | Sutton Coldfield | ERRA Men's 12-Stage Relays (Short Legs) | 13 Apr 13 |
| ZXC | 40:05 | | | | 214 | | | | Birmingham | CAU Inter County Championships | 9 Mar 13 |
| ZXC | 40:19 | | | | 5 | | | | Brighton | Sussex County Championships | 6 Jan 13 |
| 2012 U23 Brighton & Hove/Crawley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:01.8 | | | | 5 | | | | Crawley | Sussex County Championships | 12 May 12 |
| 1500 | 4:08.2 | | | | 3 | | | | Crawley | Sussex County Championships | 13 May 12 |
| 5000 | 17:08.94 | | | | 7 | A | | | Basingstoke | British Athletics League Division 2 | 26 May 12 |
| 1500SC | 4:28.52 | | | | 1 | | | | Brighton | Brighton Phoenix Open | 30 May 12 |
| 3000SC | 9:41.80 | | | | 2 | A | | | Basingstoke | British Athletics League Division 2 | 26 May 12 |
| 2.05ML | 10:02 | | | | 3 | L6 | | | Horsham | Sussex County Relay Championships | 7 Apr 12 |
| ZXC | 28:05 | | | | 3 | | | 2 | Lancing | Brooks Sussex League | 18 Feb 12 |
| ZXC | 28:10 | | | | 22 | | | | Brighton | Southern Championships | 28 Jan 12 |
| ZXC | 34:30 | | | | 49 | | | | Parliament Hill | English National Championships | 25 Feb 12 |
| 2011 U20 Brighton & Hove |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:59.16 | | | | 5 | | | | Crawley | BAL Club Super8 Cup Men | 23 Jul 11 |
| 800 | 1:59.34 | | | | 8 | A | | | Brighton | BMC Regional Races | 18 May 11 |
| 800 | 2:00.1 | | | | 2 | B | | | Erith | Southern Men's League Division 1 | 7 May 11 |
| 1500 | 4:04.1 | | | | 4 | | | | Crawley | Sussex County Championships | 15 May 11 |
| 1500 | 4:06.29 | | | | 11 | A | | | Street | BMC PB Classic | 2 May 11 |
| 1500 | 4:14.1 | | | | 1 | B | | | Erith | Southern Men's League Division 1 | 7 May 11 |
| 3000 | 8:32.04 | | | | 12 | 2 | | | Watford | Watford Open | 27 Jul 11 |
| 3000 | DNF | | | | | | | | Crystal Palace | Samsung Diamond League Aviva London Grand Prix | 5 Aug 11 |
| 3000SC | 9:26.1 | | | | 4 | A | | | Kingston | British Athletics League Division 1 | 2 Jul 11 |
| 3000SC | 9:33.93 | | | | 4 | | | | Bedford | Aviva U20/U23 Championships (inc European Trials) | 25 Jun 11 |
| 3000SC | 9:38.45 | | | | 17 | | | | Watford | BMC Nike Grand Prix | 11 Jun 11 |
| 3000SC | 9:40.31 | | | | 2 | | | | Bedford | CAU Inter Counties Championships | 29 May 11 |
| 3000SC | 9:40.51 | | | | 2 | | | | Ashford | South of England U20 / Senior Championships | 18 Jun 11 |
| 3000SCNWJ | 9:22.68 | | | | 4 | A | | | Hendon | British Athletics League Division 1 | 4 Jun 11 |
| 2.05ML | 10:03 | | | | 1 | L1 | | | Christs Hospital | Sussex Relay Championships | 23 Apr 11 |
| 8.663KL | 29:15 | | | | 41 | L1 | | | Sutton Park | ERRA Men's National 12-stage Relays (Long Legs) | 9 Apr 11 |
| ZXC | 28:04 | | | | 57 | | | | Birmingham | CAU Inter County Championships | 5 Mar 11 |
| 2010 U20 Brighton & Hove |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:57.66 | | | | 2 | B | | | Eltham | BMC Regional Races | 21 Jul 10 |
| 800 | 1:59.4 | | | | 1 | A | | | Eton | Southern Men's League Division 1 | 5 Jun 10 |
| 800 | 2:00.9 | | | | 1 | B | | | Lewes | Southern Men's League Division 1 | 15 May 10 |
| 1500 | 3:56.81 | | | | 4 | 15 | | | Watford | Watford Graded Open | 30 Jun 10 |
| 1500 | 4:02.73 | | | | 2 | A | | | Crawley | BMC Regional Races | 19 May 10 |
| 1500 | 4:04.1 | | | | 2 | | | | Crawley | Sussex County Championships | 9 May 10 |
| 1500 | 4:04.60 | | | | 7 | A | | | Hendon | BMC Regional Races | 24 Apr 10 |
| 1500 | 4:04.60 | | | | 7 | 1 | | | Hendon | London Inter Club Challenge | 24 Apr 10 |
| 1500 | 4:07.22 | | | | 3 | B | | | Ashford | Southern Senior Inter County Match | 15 Aug 10 |
| 3000 | 8:32.83 | | | | 3 | 3 | | | Watford | Watford Graded Open | 2 Jun 10 |
| 3000 | 8:40.56 | | | | 12 | A | | | Street | BMC PB Classic | 3 May 10 |
| 3000 | 8:48.05 | | | | 3 | | | | Kingston | 10 in 100 Cup Semi Final - Men | 24 Jul 10 |
| 3000 | 8:53.46 | | | | 30 | | | | Crystal Palace | IAAF Diamond League Aviva London Grand Prix | 14 Aug 10 |
| 2000SC | 5:51.29 | | | | 3 | | | | Birmingham | Aviva ESAA English Schools' Championships | 10 Jul 10 |
| 2000SC | 5:59.49 | | | | 2 | | | | Crystal Palace | Southern Counties U20/Senior Championships | 12 Jun 10 |
| 2000SC | 6:07.18 | | | | 3 | A | | | Milton Keynes | BMC PB Classic | 22 May 10 |
| 2000SC | 6:10.56 | | | | 3 | | | | Hendon | Southern Counties U15/U20 Inter Counties | 28 Aug 10 |
| 2000SC | 6:24.55 | | | | 1 | | | | Horsham | Sussex Combined Events & Steeplechase Championships (inc Masters' Championships) | 12 Sep 10 |
| 3000SC | 10:05.9 | | | | 1 | A | | | Eton | Southern Men's League Division 1 | 5 Jun 10 |
| 5.848KL | 18:42 | | | | 49 | L1 | | | Sutton Park | National 6 Stage Relays | 16 Oct 10 |
| 5.994KL | 19:15 | | | | 14 | L2 | | | Aldershot | Southern 6 Stage Road Relays | 26 Sep 10 |
| 6KXC | 20:49 | | | | 16 | | | | Brussels, BEL | Lotto Crosscup | 19 Dec 10 |
| 6.7KXC | 21:44 | | | | 54 | | | | Liverpool | McCain UK Cross Challenge (inc European Trials) | 27 Nov 10 |
| 8KXC | 26:56 | | | | 25 | | | | Birmingham | McCain UK Cross Challenge inc World Trials & CAU Inter County Championships | 13 Mar 10 |
| 8.663KL | 28:14 | | | | 36 | L1 | | | Sutton Park | ERRA National Men's 12 Stage Road Relays (Long Legs) | 17 Apr 10 |
| ZXC | 23:09 | | | | 1 | | | | Brighton | Sussex County Schools' Championships | 23 Jan 10 |
| ZXC | 24:39 | | | | 23 | | | | Manchester | ESAA English Schools' Championships | 20 Mar 10 |
| ZXC | 25:52 | | | | 3 | | | 2 | Goodwood | Brooks Sussex League | 23 Oct 10 |
| ZXC | 27:56 | | | | 2 | | | 1 | Lancing Manor | Sussex League | 20 Feb 10 |
| ZXC | 28:25 | | | | 15 | | | | Parliament Hill | Southern Cross Country Championships | 30 Jan 10 |
| ZXC | 28:52 | | | | 5 | | | 2 | Bexhill | Brooks Sussex League | 16 Jan 10 |
| ZXC | 29:02 | | | | 1 | | | 1 | Brighton | Sussex County Championships | 2 Jan 10 |
| ZXC | 35:51 | | | | 33 | | | | Leeds | English National Championships | 27 Feb 10 |
| ZXCL | 9:26 | | | | 11 | L3 | | | Mansfield | ECCA Relays | 6 Nov 10 |
| 2009 U20 Brighton & Hove |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:03.7 | | | | 3 | A | | | Bournemouth | National Junior Athletic League Itchen | 14 Jun 09 |
| 800 | 2:04.7 | | | | 6 | A | | | Portsmouth | National Junior Athletic League Itchen | 26 Jul 09 |
| 800 | 2:06.0 | | | | 4 | A | | | Southampton | Southern Men's League Division 1 | 6 Jun 09 |
| 1500 | 4:05.13 | | | | 6 | h2 | | | Watford | Southern Counties Senior & U20 Championships | 20 Jun 09 |
| 1500 | 4:06.9 | | | | 2 | B | | | Lewes | Southern Men's League Division 1 | 16 May 09 |
| 1500 | 4:07.0 | | | | 1 | B | | | Ipswich | Southern Men's League Division 1 | 27 Jun 09 |
| 1500 | 4:08.8 | | | | 2 | | | | Crawley | Sussex County Championships | 10 May 09 |
| 1500 | 4:11.0 | | | | 4 | A | | | Kingston | Southern Men's League Division 1 | 2 May 09 |
| 1500 | 4:12.9 | | | | 1 | | | | Horsham | Horsham Blue Star Harriers Open | 16 Aug 09 |
| 1500 | 4:18.2 | | | | 3 | A | | | Hendon | National Junior Athletic League - Southern Promotional Final | 30 Aug 09 |
| Mile | 4:35.6 | | | | 5 | | | | Brighton | Brighton & Hove Mile Races | 30 Jul 09 |
| 3000 | 9:09.3 | | | | 1 | A | | | Portsmouth | National Junior Athletic League Itchen | 26 Apr 09 |
| 3000 | 9:11.4 | | | | 3 | | | | Brighton | Brighton & Hove City AC Open | 12 Aug 09 |
| 5000 | 16:30.1 | | | | 3 | B | | | Tonbridge | Southern Men's League Division 1 | 1 Aug 09 |
| 2000SC | 6:21.59 | | | | 1 | | | | Horsham | Surrey/Sussex Steeplechase Championships | 12 Sep 09 |
| 2000SC | 6:23.2 | | | | 1 | | | | Crawley | Sussex Schools Championships | 13 Jun 09 |
| HJ | 1.50 | | | | 8 | A | | | Hendon | National Junior Athletic League - Southern Promotional Final | 30 Aug 09 |
| PV | 2.15 | | | | 8 | A | | | Hendon | National Junior Athletic League - Southern Promotional Final | 30 Aug 09 |
| PV | 2.00 | | | | 1 | B | | | Bournemouth | National Junior Athletic League Itchen | 14 Jun 09 |
| DT1.75K | 25.77 | | | | 5 | B | | | Hendon | National Junior Athletic League - Southern Promotional Final | 30 Aug 09 |
| DT1.75K | 19.00 | | | | 1 | B | | | Bournemouth | National Junior Athletic League Itchen | 14 Jun 09 |
| 5.994KL | 19:43 | | | | 22 | L2 | | | Aldershot | Southern Counties Men's 6-stage Relays | 27 Sep 09 |
| 10K | 33:09 | | | | 27 | | | | Brighton | Brighton 10K | 15 Nov 09 |
| 7.5MXC | 42:48 | | | | 10 | | | | Wimbledon Common | South of the Thames 12K Championships | 19 Dec 09 |
| ZRD | 23:17 | | | | 3 | | | 1 | Brighton | Phoenix Races | 8 Nov 09 |
| ZRDL | 18:41 | | | | 43 | L2 | | | Sutton Coldfield | National 6 Stage Relays | 17 Oct 09 |
| ZXC | 16:43 | | | | 1 | | | | Bexhill | Sussex League | 10 Jan 09 |
| ZXC | 16:50 | | | | 1 | | | | Lancing | Sussex League | 28 Feb 09 |
| ZXC | 18:56 | | | | 5 | | | | Brighton | Brooks Sussex County Championships | 3 Jan 09 |
| ZXC | 22:06 | | | | 69 | | | | Nottingham | CAU Inter County Championships | 7 Mar 09 |
| ZXC | 22:19 | | | | 70 | | | | Parliament Hill | English National Championships | 21 Feb 09 |
| ZXC | 22:24 | | | | 32 | | | | Hillingdon | Southern Championships | 24 Jan 09 |
| ZXC | 25:02 | | | | 56 | | | | Stanford Hall | Sainsbury ESAA English Schools' Championships | 21 Mar 09 |
| ZXC | 25:30 | | | | 4 | | | | Brighton Stanmer Park | Sussex Schools Championships | 31 Jan 09 |
| ZXC | 25:37 | | | | 4 | | | | Goodwood | Sussex League | 24 Oct 09 |
| 2008 U17 Brighton & Hove |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:03.9 | | | | 3 | | | | Crawley | Sussex Championships | 10 May 08 |
| 800 | 2:04.0 | | | | 7 | B | | | Brighton | BMC Brighton Regional Races | 13 Jul 08 |
| 800 | 2:04.93 | | | | 6 | C | | | Eltham | BMC Regional Races | 23 Jul 08 |
| 800 | 2:05.2 | | | | | | | | Crawley | Crawley Open Meeting | 16 Jul 08 |
| 800 | 2:05.4 | | | | | | | | Crawley | Sussex Championships | 10 May 08 |
| 800 | 2:05.5 | | | | | | | | Welwyn | UKA Young Athletes League Southern 1E | 1 Jun 08 |
| 800 | 2:05.5 | | | | | | | | Crawley | Crawley AC Tom Lintern Open Medal Meeting | 25 Aug 08 |
| 800 | 2:05.8 | | | | | | | | Hendon | National Junior Athletic League - Southern Promotion | 7 Sep 08 |
| 800 | 2:06.2 | | | | | | | | Bournemouth | National Junior Athletic League - Itchen | 27 Jul 08 |
| 800 | 2:06.4 | | | | | | | | Wormwood Scrubs | UKA Young Athletes League Southern 1E | 20 Jul 08 |
| 800 | 2:06.6 | | | | | | | | Worthing | Worthing & District Harriers Young Athletes Open Inc Disability Events | 19 Apr 08 |
| 800 | 2:07.3 | | | | | | | | Brighton | UKA Young Athletes League Southern 1E | 22 Jun 08 |
| 1500 | 4:10.33 | | | | 8 | | | | Ashford | South of England U17/U15 Championships | 25 May 08 |
| 1500 | 4:12.5 | | | | 2 | | | | Crawley | Sussex Championships | 11 May 08 |
| 1500 | 4:12.79 | | | | 4 | A | | | Kingston | ESAA South East Schools Inter-County Championships | 21 Jun 08 |
| 1500 | 4:12.89 | | | | 9 | 5 | | | Watford | Watford Harriers Open Graded Meeting | 9 Apr 08 |
| 1500 | 4:13.23 | | | | 2 | h1 | | | Ashford | South of England U17/U15 Championships | 24 May 08 |
| 1500 | 4:14.0 | | | | 1 | | | | Crawley | Sussex Schools' Championships | 14 Jun 08 |
| 1500 | 4:17.4 | | | | 2 | | | | Welwyn | UKA Young Athletes League Southern 1E | 1 Jun 08 |
| 1500 | 4:18.3 | | | | 1 | | | | Horsham | UKA Young Athletes League Southern 1E | 18 May 08 |
| Mile | 4:33.1 | | | | 4 | | | | Brighton | Brighton & Hove AC Club Mile Championships | 31 Jul 08 |
| 3000 | 9:01.05 | | | | 8 | | | | Crystal Palace | South of England Senior/U20 Championships | 15 Jun 08 |
| 3000 | 9:01.21 | | | | 4 | | | | Watford | BMC PB Classic | 17 May 08 |
| 3000 | 9:03.50 | | | | 4 | 1 | | | Watford | Watford Harriers Open Graded Meeting | 7 May 08 |
| 3000 | 9:11.91 | | | | 4 | A | | | Basildon | Under 17 Inter-County Match | 3 Aug 08 |
| 3000 | 9:12.27 | | | | 21 | | | | Gateshead | ESAA English Schools' Championships | 12 Jul 08 |
| 3000 | 9:13.1 | | | | 1 | | | | Brighton | Sussex County Masters & U13 Championships | 6 Jul 08 |
| 3000 | 9:15.41 | | | | 13 | | | | Bedford/Birmingham? | England Athletics Open Championships | 10 Aug 08 |
| 1500SC | 4:39.3 | | | | 1 | | | | Brighton | UKA Young Athletes League Southern 1E | 22 Jun 08 |
| 1500SC | 4:39.9 | | | | 1 | A | | | Wormwood Scrubs | UKA Young Athletes League Southern 1E | 20 Jul 08 |
| 2000SC | 6:35.2 | | | | | | | | Hendon | National Junior Athletic League - Southern Promotion | 7 Sep 08 |
| parkrun | 16:31 | | | | 2 | | | 2 | Brighton & Hove | Brighton & Hove parkrun # 61 (30m short) | 20 Dec 08 |
| 10K | 35:24 | | | | 47 | | | 3 | Brighton | Brooks Brighton 10K | 16 Nov 08 |
| ZXC | 16:16 | | | | 1 | | | | Goodwood | Sussex League | 25 Oct 08 |
| ZXC | 16:55 | | | | 2 | | | | Brighton | Brooks Sussex League | 12 Jan 08 |
| ZXC | 17:20 | | | | 1 | | | | Plumpton | Brooks Sussex League | 16 Feb 08 |
| ZXC | 17:33 | | | | 2 | | | | Bexhill | Brooks Sussex Championships | 5 Jan 08 |
| ZXC | 17:36 | | | | 7 | | | | Paddock Wood | Southern Inter County Schools Championships | 9 Feb 08 |
| ZXC | 17:55 | | | | 1 | | | | Plumpton | Sussex League | 22 Nov 08 |
| ZXC | 18:57 | | | | 1 | | | | Brighton | Sussex Schools' Championships | 2 Feb 08 |
| ZXC | 20:55 | | | | 37 | | | | Liverpool | Sainsbury ESAA English Schools' Championships | 8 Mar 08 |
| ZXC | 23:44 | | | | 34 | | | | Parliament Hill | Southern Championships | 26 Jan 08 |
| 2007 U17 Brighton & Hove |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:07.1 | | | | | | | | Crawley | Tom Lintern Open Meeting | 27 Aug 07 |
| 800 | 2:08.32 | | | | | | | | Watford | Watford Open Graded Meeting | 22 Aug 07 |
| 800 | 2:08.4 | | | | | | | | Crystal Palace | Hercules Wimbledon Young Athletes' Open | 15 Apr 07 |
| 800 | 2:10.1 | | | | | | | | Parliament Hill | UKA Young Athletes League Southern 1E | 3 Jun 07 |
| 1500 | 4:15.36 | | | | 4 | 9 | | | Watford | Watford Open Graded Meeting | 8 Aug 07 |
| 1500 | 4:18.3 | | | | 9 | | | | Newham | Southern Men's League Division 1 | 14 Jul 07 |
| 1500 | 4:20.52 | | | | | | | | Watford | Watford Open Graded Meeting | 4 Apr 07 |
| 1500 | 4:21.1 | | | | | | | | Crawley | Sussex County Championships | 13 May 07 |
| 1500 | 4:21.2 | | | | | | | | Canterbury | UKA Young Athletes League Southern 1 East | 22 Jul 07 |
| 1500 | 4:25.8 | | | | | | | | Hastings | UKA Young Athletes League Southern 1E | 20 May 07 |
| 3000 | 9:22.0 | | | | 1 | | | | Brighton | Sussex County Championships | 1 Jul 07 |
| 3000 | 9:22.5 | | | | 3 | | | | Brighton | Brighton & Hove City AC Open | 16 Aug 07 |
| 3000 | 9:23.4 | | | | 3 | | | | Lee Valley | NJAL Southern Promotion Match | 2 Sep 07 |
| 3000 | 9:26.6 | | | | 2 | | | | Crawley | Sussex County Schools Championships | 9 Jun 07 |
| 3000 | 9:26.7 | | | | 5 | A | | | Bedford | ESAA South East Schools Inter-County Championships | 16 Jun 07 |
| 3000 | 9:32.8 | | | | | | | | Brighton | National Junior League Itchen | 29 Jul 07 |
| 3000 | 9:35.5 | | | | | | | | Hendon | Southern Inter Counties U17 | 5 Aug 07 |
| 3000 | 9:37.4 | | | | | | | | Perivale | UKA Young Athletes League Southern 1E | 6 May 07 |
| 3000 | 9:38.4 | | | | | | | | Portsmouth | National Junior League Itchen | 29 Apr 07 |
| 3000 | 9:43.6 | | | | | | | | Portsmouth | National Junior League Itchen | 27 May 07 |
| 2000SC | 6:41.8 | | | | | | | | Lee Valley | NJAL Southern Promotion Match | 2 Sep 07 |
| parkrun | 16:51 | | | | 2 | | | 1 | Brighton & Hove | Brighton & Hove parkrun # 8 (30m short) | 22 Dec 07 |
| parkrun | 16:52 | | | | 3 | | | 2 | Brighton & Hove | Brighton & Hove parkrun # 9 (30m short) | 29 Dec 07 |
| parkrun | 17:15 | | | | 3 | | | 1 | Brighton & Hove | Brighton & Hove parkrun # 5 (30m short) | 1 Dec 07 |
| ZRD | 12:14 | | | | 2 | | | 2 | Brighton | Phoenix AC Park Races | 11 Nov 07 |
| ZXC | 16:26 | | | | 3 | | | 3 | Goodwood | Brooks Sussex League | 27 Oct 07 |
| ZXC | 17:04 | | | | 3 | | | 3 | Bexhill | Brooks Sussex League | 24 Nov 07 |
| ZXC | 17:08 | | | | 23 | | | | Parliament Hill | Southern Inter-Counties & London Championships | 8 Dec 07 |
| 2006 U15 Brighton & Hove |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:12.7 | | | | 2 | 3 | | | Brighton | Brighton & Hove City AC Open Meeting | 16 Aug 06 |
| 800 | 2:15.6 | | | | 3 | A | | | Lewes | UKA Young Athletes League Southern 1E | 21 May 06 |
| 800 | 2:15.6 | | | | | | | | Lewes | UKA Young Athletes League Southern 1E | 21 May 06 |
| 800 | 2:17.0 | | | | 1 | | | | Brighton | Brighton, Hove & Portslade Schools Championships | 22 May 06 |
| 1500 | 4:25.9 | | | | 4 | | | | Southampton | ESAA South East Schools Inter-County Championships | 17 Jun 06 |
| 1500 | 4:26.34 | | | | 11 | E | | | Watford | Watford Open Meeting | 23 Aug 06 |
| 1500 | 4:29.2 | | | | 4 | | | | Crawley | Sussex County Schools Championships | 10 Jun 06 |
| 1500 | 4:29.3 | | | | 9 | h2 | | | Birmingham | AAA U17 & U15 Championships | 5 Aug 06 |
| 1500 | 4:32.3 | | | | 1 | | | | Brighton | UKA Young Athletes League Southern 1E | 25 Jun 06 |
| 1500 | 4:36.4 | | | | 1 | | | | Brighton | Brighton, Hove & Portslade Schools Championships | 24 May 06 |
| 1500 | 4:40.3 | | | | 1 | A | | | Canterbury | UKA Young Athletes League Southern 1E | 4 Jun 06 |
| 1500 | 4:45.5 | | | | 1 | A | | | St. Albans | UKA Young Athletes League Southern 1E | 30 Apr 06 |
| 3000 | 9:52.8 | | | | 2 | | | | Brighton | Sussex Championships | 2 Jul 06 |
| 80HU15M | 14.4 | | | | | | | | Eastbourne | UKA Young Athletes League Southern 1E | 23 Jul 06 |
| 80HU15M | 14.70 | | | | | | | | Crawley | Surrey/Sussex Combined Events Championships | 9 Sep 06 |
| 80HU15M | 15.1 | | | | 2 | B | | | Canterbury | UKA Young Athletes League Southern 1E | 4 Jun 06 |
| 80HU15M | 15.3 | | | | 2 | B | | | Lewes | UKA Young Athletes League Southern 1E | 21 May 06 |
| 80HU15M | 15.7 | | | | 2 | B | | | St. Albans | UKA Young Athletes League Southern 1E | 30 Apr 06 |
| DT1.25K | 20.42 | | | | | | | | Eastbourne | UKA Young Athletes League Southern 1E | 23 Jul 06 |
| PenU15M | 1913 | | | | | | | | Crawley | Surrey/Sussex Combined Events Championships | 9 Sep 06 |
| 1M | 5:13 | | | | 2 | | | | Brighton | Phoenix AC Road Miles | 16 Sep 06 |