| 2025 V45 North Devon/St. Mary's Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 26:25 | | | | 112 | | | | Osterley | Osterley parkrun # 511 | 4 Jan 25 |
| parkrun | 28:20 | | | | 133 | | | | Old Deer Park | Old Deer Park parkrun # 669 | 1 Jan 25 |
| 2024 V40 North Devon/St. Mary's Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 27:43 | | | | 121 | | | | Osterley | Osterley parkrun # 509 | 28 Dec 24 |
| parkrun | 28:50 | | | | 96 | | | | Old Deer Park | Old Deer Park parkrun # 655 | 5 Oct 24 |
| 2023 V40 North Devon/St. Mary's Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 26:43 | | | | 60 | | | | Old Deer Park | Old Deer Park parkrun # 586 | 24 Jun 23 |
| parkrun | 27:09 | | | | 111 | | | | Osterley | Osterley parkrun # 435 | 5 Aug 23 |
| parkrun | 27:35 | | | | 183 | | | | Richmond Park | Richmond Park parkrun # 758 | 3 Jun 23 |
| parkrun | 27:57 | | | | 99 | | | | Osterley | Osterley parkrun # 436 | 12 Aug 23 |
| parkrun | 28:26 | | | | 137 | | | | Osterley | Osterley parkrun # 418 | 8 Apr 23 |
| 2022 V40 North Devon/St. Mary's Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 24:50 | | | | 105 | | | | Richmond Park | Richmond Park parkrun # 685 | 15 Jan 22 |
| parkrun | 24:59 | | | | 47 | | | | Old Deer Park | Old Deer Park parkrun # 512 | 29 Jan 22 |
| parkrun | 26:19 | | | | 136 | | | | Richmond Park | Richmond Park parkrun # 683 | 1 Jan 22 |
| parkrun | 28:43 | | | | 203 | | | | Richmond Park | Richmond Park parkrun # 684 | 8 Jan 22 |
| 2021 V40 North Devon/St. Mary's Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 24:51 | | | | 36 | | | | Osterley | Osterley parkrun # 349 | 30 Oct 21 |
| parkrun | 25:02 | | | | 43 | | | | Old Deer Park | Old Deer Park parkrun # 497 | 16 Oct 21 |
| parkrun | 25:52 | | | | 36 | | | | Old Deer Park | Old Deer Park parkrun # 495 | 2 Oct 21 |
| parkrun | 26:28 | | | | 102 | | | | Osterley | Osterley parkrun # 340 | 28 Aug 21 |
| parkrun | 26:38 | | | | 64 | | | | Old Deer Park | Old Deer Park parkrun # 494 | 25 Sep 21 |
| parkrun | 27:28 | | | | 136 | | | | Richmond Park | Richmond Park parkrun # 681 | 18 Dec 21 |
| parkrun | 27:50 | | | | 278 | | | | Richmond Park | Richmond Park parkrun # 682 | 25 Dec 21 |
| parkrun | 30:18 | | | | 84 | | | | Woolacombe Dunes | Woolacombe Dunes parkrun # 69 | 31 Jul 21 |
| parkrun | 31:15 | | | | 97 | | | | Woolacombe Dunes | Woolacombe Dunes parkrun # 70 | 7 Aug 21 |
| parkrun | 32:00 | | | | 141 | | | | Woolacombe Dunes | Woolacombe Dunes parkrun # 71 | 14 Aug 21 |
| 2020 V40 North Devon/St. Mary's Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 25:52 | | | | 46 | | | | Old Deer Park | Old Deer Park parkrun # 475 | 4 Jan 20 |
| parkrun | 29:06 | | | | 79 | | | | Woolacombe Dunes | Woolacombe Dunes parkrun # 56 | 1 Jan 20 |
| 2019 V35 North Devon/St. Mary's Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 110H | 21.34 | | 0.2 | | 5 | | | | Exeter | South West League | 4 Aug 19 |
| SP7.26K | 9.45 | | | | 2 | | | | Twickenham | St. Mary's Richmond AC Masters & Open Meeting | 1 Sep 19 |
| SP7.26K | 9.12 | | | | 1 | | | | Braunton | Devon Open Series | 11 Aug 19 |
| DT2K | 26.06 | | | | 1 | | | | Braunton | Devon Open Series | 11 Aug 19 |
| HT7.26K | 25.69 | | | | 3 | | | | Braunton | Devon Open Series | 11 Aug 19 |
| HT7.26K | 24.57 | | | | 2 | | | | Exeter | South West League | 4 Aug 19 |
| 2018 V35 North Devon/St. Mary's Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 110H | 22.2 | | | | 3 | A | | | Woking | Southern Athletics League Division 2W | 14 Apr 18 |
| 110H | 22.5 | | 0.0 | | 3 | A | | | Plymouth | Southern Athletics League Division 2W | 18 Aug 18 |
| 110H | 23.6 | | | | 2 | A | | | Kingston | Southern Athletics League Division 2W | 20 May 18 |
| 400H | 82.3 | | | | 4 | A | | | Plymouth | Southern Athletics League Division 2W | 18 Aug 18 |
| 400H | 83.2 | | | | 3 | A | | | Kingston | Southern Athletics League Division 2W | 20 May 18 |
| HJ | 1.40 | | | | 4 | A | | | Woking | Southern Athletics League Division 2W | 14 Apr 18 |
| HJ | 1.40 | | | | 4 | A | | | Kingston | Southern Athletics League Division 2W | 20 May 18 |
| HJ | 1.30 | | | | 4 | A | | | Plymouth | Southern Athletics League Division 2W | 18 Aug 18 |
| PV | 2.10 | | | | 2 | B | | | Woking | Southern Athletics League Division 2W | 14 Apr 18 |
| PV | 1.90 | | | | 3 | A | | | Plymouth | Southern Athletics League Division 2W | 18 Aug 18 |
| PV | 1.15 | | | | 3 | A | | | Kingston | Southern Athletics League Division 2W | 20 May 18 |
| LJ | 4.44 | | | | 4 | A | | | Plymouth | Southern Athletics League Division 2W | 18 Aug 18 |
| TJ | 9.72 | | | | 4 | A | | | Kingston | Southern Athletics League Division 2W | 20 May 18 |
| TJ | 9.39 | | | | 4 | A | | | Woking | Southern Athletics League Division 2W | 14 Apr 18 |
| SP7.26K | 9.57 | | | | 4 | A | | | Woking | Southern Athletics League Division 2W | 14 Apr 18 |
| SP7.26K | 9.52 | | | | 4 | A | | | Plymouth | Southern Athletics League Division 2W | 18 Aug 18 |
| SP7.26K | 9.09 | | | | 4 | A | | | Kingston | Southern Athletics League Division 2W | 20 May 18 |
| DT2K | 25.01 | | | | 4 | A | | | Kingston | Southern Athletics League Division 2W | 20 May 18 |
| DT2K | 23.87 | | | | 3 | B | | | Woking | Southern Athletics League Division 2W | 14 Apr 18 |
| HT7.26K | 23.51 | | | | 4 | A | | | Plymouth | Southern Athletics League Division 2W | 18 Aug 18 |
| HT7.26K | 21.83 | | | | 4 | A | | | Woking | Southern Athletics League Division 2W | 14 Apr 18 |
| HT7.26K | 21.74 | | | | 4 | A | | | Kingston | Southern Athletics League Division 2W | 20 May 18 |
| JT800 | 43.33 | | | | 1 | A | | | Kingston | Southern Athletics League Division 2W | 20 May 18 |
| JT800 | 42.24 | | | | 2 | A | | | Plymouth | Southern Athletics League Division 2W | 18 Aug 18 |
| JT800 | 37.32 | | | | 2 | A | | | Woking | Southern Athletics League Division 2W | 14 Apr 18 |
| 2017 V35 North Devon/St. Mary's Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 110H | 22.6 | | | | 2 | A | | | Abingdon | Sweatshop Southern Athletics League Division 2W | 19 Aug 17 |
| PV | 1.90 | | | | 2 | A | | | Abingdon | Sweatshop Southern Athletics League Division 2W | 19 Aug 17 |
| PV | 1.60 | | | | 4 | A | | | Carshalton | Sweatshop Southern Athletics League Division 2W | 17 Jun 17 |
| SP7.26K | 9.06 | | | | 4 | A | | | Carshalton | Sweatshop Southern Athletics League Division 2W | 17 Jun 17 |
| SP7.26K | 8.99 | | | | 2 | A | | | Abingdon | Sweatshop Southern Athletics League Division 2W | 19 Aug 17 |
| DT2K | 27.06 | | | | 3 | A | | | Abingdon | Sweatshop Southern Athletics League Division 2W | 19 Aug 17 |
| DT2K | 24.73 | | | | 4 | A | | | Carshalton | Sweatshop Southern Athletics League Division 2W | 17 Jun 17 |
| HT7.26K | 20.74 | | | | 4 | B | | | Abingdon | Sweatshop Southern Athletics League Division 2W | 19 Aug 17 |
| HT7.26K | 20.66 | | | | 4 | A | | | Carshalton | Sweatshop Southern Athletics League Division 2W | 17 Jun 17 |
| JT800 | 40.36 | | | | 1 | A | | | Abingdon | Sweatshop Southern Athletics League Division 2W | 19 Aug 17 |
| JT800 | 38.22 | | | | 3 | A | | | Carshalton | Sweatshop Southern Athletics League Division 2W | 17 Jun 17 |
| 2016 V35 North Devon/St. Mary's Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 110H | 21.1 | | | | 4 | A | | | Kingston | Sweatshop Southern Athletics League Division 2W | 20 Aug 16 |
| 110H | 23.3 | | | | 1 | A | | | Uxbridge | Sweatshop Southern Athletics League Division 2W | 16 Apr 16 |
| PV | 2.10 | | | | 3 | A | | | Uxbridge | Sweatshop Southern Athletics League Division 2W | 16 Apr 16 |
| PV | 1.15 | | | | 3 | A | | | Perivale | Sweatshop Southern Athletics League Division 2W | 22 May 16 |
| PV | 1.12 | | | | 3 | B | | | Kingston | Sweatshop Southern Athletics League Division 2W | 20 Aug 16 |
| LJ | 4.46 | | | | 3 | B | | | Uxbridge | Sweatshop Southern Athletics League Division 2W | 16 Apr 16 |
| LJ | 3.23 | | | | 4 | B | | | Perivale | Sweatshop Southern Athletics League Division 2W | 22 May 16 |
| TJ | 11.15 | | | | 2 | B | | | Kingston | Sweatshop Southern Athletics League Division 2W | 20 Aug 16 |
| TJ | 9.89 | | | | 3 | B | | | Uxbridge | Sweatshop Southern Athletics League Division 2W | 16 Apr 16 |
| SP7.26K | 9.30 | | | | 2 | A | | | Uxbridge | Sweatshop Southern Athletics League Division 2W | 16 Apr 16 |
| SP7.26K | 9.25 | | | | 2 | A | | | Perivale | Sweatshop Southern Athletics League Division 2W | 22 May 16 |
| SP7.26K | 8.78 | | | | 4 | A | | | Kingston | Sweatshop Southern Athletics League Division 2W | 20 Aug 16 |
| DT2K | 26.01 | | | | 2 | A | | | Perivale | Sweatshop Southern Athletics League Division 2W | 22 May 16 |
| DT2K | 24.86 | | | | 4 | A | | | Uxbridge | Sweatshop Southern Athletics League Division 2W | 16 Apr 16 |
| DT2K | 24.12 | | | | 4 | A | | | Kingston | Sweatshop Southern Athletics League Division 2W | 20 Aug 16 |
| HT7.26K | 23.72 | | | | 3 | A | | | Perivale | Sweatshop Southern Athletics League Division 2W | 22 May 16 |
| HT7.26K | 21.18 | | | | 3 | A | | | Kingston | Sweatshop Southern Athletics League Division 2W | 20 Aug 16 |
| HT7.26K | 17.70 | | | | 3 | B | | | Uxbridge | Sweatshop Southern Athletics League Division 2W | 16 Apr 16 |
| JT800 | 39.99 | | | | 2 | A | | | Uxbridge | Sweatshop Southern Athletics League Division 2W | 16 Apr 16 |
| JT800 | 39.64 | | | | 3 | A | | | Kingston | Sweatshop Southern Athletics League Division 2W | 20 Aug 16 |
| JT800 | 36.85 | | | | 3 | A | | | Perivale | Sweatshop Southern Athletics League Division 2W | 22 May 16 |
| 2015 V35 North Devon/St. Mary's Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 110H | 21.2 | | | | 3 | A | | | Kingston | Sweatshop Southern Athletics League Division 3SW | 15 Aug 15 |
| 110H | 22.8 | | | | 2 | A | | | Salisbury | Sweatshop Southern Athletics League Division 3SW | 4 Jul 15 |
| 400H | 74.1 | | | | 2 | B | | | Braunton | Sweatshop Southern Athletics League Division 3SW | 25 Apr 15 |
| PV | 2.40 | | | | 4 | A | | | Kingston | Sweatshop Southern Athletics League Division 3SW | 15 Aug 15 |
| PV | 2.20 | | | | 2 | A | | | Salisbury | Sweatshop Southern Athletics League Division 3SW | 4 Jul 15 |
| PV | 2.00 | | | | 1 | B | | | Braunton | Sweatshop Southern Athletics League Division 3SW | 25 Apr 15 |
| PV | 1.20 | | | | 3 | A | | | Poole | Sweatshop Southern Athletics League Division 3SW | 30 May 15 |
| PV | 1.12 | | | | 2 | A | | | Swindon | Sweatshop Southern Athletics League Division 3SW | 20 Jun 15 |
| SP7.26K | 10.49 | | | | 2 | A | | | Braunton | Sweatshop Southern Athletics League Division 3SW | 25 Apr 15 |
| SP7.26K | 9.71 | | | | 2 | A | | | Poole | Sweatshop Southern Athletics League Division 3SW | 30 May 15 |
| SP7.26K | 9.49 | | | | 2 | A | | | Salisbury | Sweatshop Southern Athletics League Division 3SW | 4 Jul 15 |
| SP7.26K | 9.39 | | | | 1 | B | | | Swindon | Sweatshop Southern Athletics League Division 3SW | 20 Jun 15 |
| SP7.26K | 9.30 | | | | 2 | B | | | Kingston | Sweatshop Southern Athletics League Division 3SW | 15 Aug 15 |
| DT2K | 27.71 | | | | 2 | A | | | Salisbury | Sweatshop Southern Athletics League Division 3SW | 4 Jul 15 |
| DT2K | 26.59 | | | | 2 | A | | | Braunton | Sweatshop Southern Athletics League Division 3SW | 25 Apr 15 |
| DT2K | 26.15 | | | | 2 | B | | | Kingston | Sweatshop Southern Athletics League Division 3SW | 15 Aug 15 |
| DT2K | 25.66 | | | | 2 | B | | | Swindon | Sweatshop Southern Athletics League Division 3SW | 20 Jun 15 |
| DT2K | 24.46 | | | | 4 | A | | | Poole | Sweatshop Southern Athletics League Division 3SW | 30 May 15 |
| HT7.26K | 29.37 | | | | 1 | A | | | Salisbury | Sweatshop Southern Athletics League Division 3SW | 4 Jul 15 |
| HT7.26K | 28.13 | | | | 3 | A | | | Kingston | Sweatshop Southern Athletics League Division 3SW | 15 Aug 15 |
| HT7.26K | 27.76 | | | | 4 | A | | | Poole | Sweatshop Southern Athletics League Division 3SW | 30 May 15 |
| HT7.26K | 27.38 | | | | 1 | A | | | Braunton | Sweatshop Southern Athletics League Division 3SW | 25 Apr 15 |
| HT7.26K | 26.20 | | | | 3 | A | | | Swindon | Sweatshop Southern Athletics League Division 3SW | 20 Jun 15 |
| JT800 | 44.65 | | | | 3 | A | | | Poole | Sweatshop Southern Athletics League Division 3SW | 30 May 15 |
| JT800 | 38.12 | | | | 1 | B | | | Swindon | Sweatshop Southern Athletics League Division 3SW | 20 Jun 15 |
| JT800 | 37.71 | | | | 2 | A | | | Salisbury | Sweatshop Southern Athletics League Division 3SW | 4 Jul 15 |
| JT800 | 36.90 | | | | 1 | B | | | Kingston | Sweatshop Southern Athletics League Division 3SW | 15 Aug 15 |
| JT800 | 26.78 | | | | 1 | B | | | Braunton | Sweatshop Southern Athletics League Division 3SW | 25 Apr 15 |
| 10KMT | 52:25 | | | | 144 | | | | Frieth | Frieth Hilly 10K | 18 Oct 15 |
| 2014 SEN North Devon/St. Mary's Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 110H | 21.2 | | | | 2 | B | | | Horsham | Sweatshop Southern Athletics League Division 3 South | 12 Jul 14 |
| 110H | 21.6 | | | | 1 | A | | | Aldershot | Sweatshop Southern Athletics League Division 3 South | 17 May 14 |
| 110H | 21.7 | | | | 1 | B | | | Horsham | Sweatshop Southern Athletics League Division 3 South | 2 Aug 14 |
| 110H | 21.9 | | | | 3 | A | | | Braunton | Sweatshop Southern Athletics League Division 3 South | 21 Jun 14 |
| 400H | 73.4 | | | | 3 | B | | | Aldershot | Sweatshop Southern Athletics League Division 3 South | 17 May 14 |
| 400H | 73.7 | | | | 3 | B | | | Horsham | Sweatshop Southern Athletics League Division 3 South | 12 Jul 14 |
| 400H | 75.3 | | | | 2 | B | | | Braunton | Sweatshop Southern Athletics League Division 3 South | 21 Jun 14 |
| HJ | 1.55 | | | | 2 | B | | | Braunton | Sweatshop Southern Athletics League Division 3 South | 21 Jun 14 |
| HJ | 1.55 | | | | 4 | A | | | Horsham | Sweatshop Southern Athletics League Division 3 South | 12 Jul 14 |
| HJ | 1.55 | | | | 1 | | | | Twickenham | St. Mary's Richmond Open Meeting | 7 Sep 14 |
| HJ | 1.50 | | | | 1 | B | | | Horsham | Sweatshop Southern Athletics League Division 3 South | 2 Aug 14 |
| PV | 2.20 | | | | 2 | B | | | Horsham | Sweatshop Southern Athletics League Division 3 South | 12 Jul 14 |
| PV | 2.20 | | | | 1 | B | | | Horsham | Sweatshop Southern Athletics League Division 3 South | 2 Aug 14 |
| TJ | 10.38 | | | | 2 | B | | | Horsham | Sweatshop Southern Athletics League Division 3 South | 12 Jul 14 |
| TJ | 9.55 | | | | 2 | B | | | Braunton | Sweatshop Southern Athletics League Division 3 South | 21 Jun 14 |
| SP7.26K | 10.05 | | | | 1 | B | | | Horsham | Sweatshop Southern Athletics League Division 3 South | 2 Aug 14 |
| SP7.26K | 9.08 | | | | 3 | A | | | Aldershot | Sweatshop Southern Athletics League Division 3 South | 17 May 14 |
| DT2K | 28.04 | | | | 3 | A | | | Aldershot | Sweatshop Southern Athletics League Division 3 South | 17 May 14 |
| DT2K | 26.95 | | | | 2 | B | | | Horsham | Sweatshop Southern Athletics League Division 3 South | 2 Aug 14 |
| HT7.26K | 30.81 | | | | 2 | A | | | Horsham | Sweatshop Southern Athletics League Division 3 South | 2 Aug 14 |
| HT7.26K | 30.44 | | | | 1 | A | | | Horsham | Sweatshop Southern Athletics League Division 3 South | 12 Jul 14 |
| HT7.26K | 29.83 | | | | 2 | A | | | Aldershot | Sweatshop Southern Athletics League Division 3 South | 17 May 14 |
| HT7.26K | 25.14 | | | | 1 | B | | | Braunton | Sweatshop Southern Athletics League Division 3 South | 21 Jun 14 |
| JT800 | 44.02 | | | | 1 | B | | | Braunton | Sweatshop Southern Athletics League Division 3 South | 21 Jun 14 |
| JT800 | 42.93 | | | | 3 | A | | | Aldershot | Sweatshop Southern Athletics League Division 3 South | 17 May 14 |
| JT800 | 38.30 | | | | 1 | B | | | Horsham | Sweatshop Southern Athletics League Division 3 South | 2 Aug 14 |
| 2013 SEN North Devon/St. Mary's Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 110H | 21.4 | | | | 4 | A | | | Tidworth | Sweatshop Southern Athletics League Division 2 S | 10 Aug 13 |
| 110H | 22.1 | | | | 3 | A | | | Portsmouth | Sweatshop Southern Athletics League Division 2 S | 15 Jun 13 |
| HJ | 1.50 | | | | 2 | B | | | Portsmouth | Sweatshop Southern Athletics League Division 2 S | 15 Jun 13 |
| HJ | 1.45 | | | | 2 | B | | | Braunton | Sweatshop Southern Athletics League Division 2 S | 20 Apr 13 |
| PV | 1.85 | | | | 4 | A | | | Tidworth | Sweatshop Southern Athletics League Division 2 S | 10 Aug 13 |
| PV | 1.10 | | | | 2 | B | | | Portsmouth | Sweatshop Southern Athletics League Division 2 S | 15 Jun 13 |
| LJ | 5.19 | | | | 3 | A | | | Portsmouth | Sweatshop Southern Athletics League Division 2 S | 15 Jun 13 |
| LJ | 4.95 | | | | 3 | B | | | Braunton | Sweatshop Southern Athletics League Division 2 S | 20 Apr 13 |
| SP7.26K | 10.51 | | | | 2 | A | | | Braunton | Sweatshop Southern Athletics League Division 2 S | 20 Apr 13 |
| SP7.26K | 10.30 | | | | 4 | A | | | Twickenham | Sweatshop Southern Athletics League Division 2 S | 18 May 13 |
| SP7.26K | 10.25 | | | | 2 | B | | | Tidworth | Sweatshop Southern Athletics League Division 2 S | 10 Aug 13 |
| SP7.26K | 10.21 | | | | 3 | A | | | Woking | Sweatshop Southern Athletics League Division 2 S | 20 Jul 13 |
| SP7.26K | 9.03 | | | | 4 | A | | | Portsmouth | Sweatshop Southern Athletics League Division 2 S | 15 Jun 13 |
| DT2K | 28.57 | | | | 3 | B | | | Twickenham | Sweatshop Southern Athletics League Division 2 S | 18 May 13 |
| DT2K | 28.00 | | | | 3 | A | | | Woking | Sweatshop Southern Athletics League Division 2 S | 20 Jul 13 |
| DT2K | 27.99 | | | | 1 | B | | | Braunton | Sweatshop Southern Athletics League Division 2 S | 20 Apr 13 |
| DT2K | 27.47 | | | | 2 | B | | | Tidworth | Sweatshop Southern Athletics League Division 2 S | 10 Aug 13 |
| DT2K | 26.97 | | | | 4 | A | | | Portsmouth | Sweatshop Southern Athletics League Division 2 S | 15 Jun 13 |
| HT7.26K | 29.83 | | | | 3 | A | | | Tidworth | Sweatshop Southern Athletics League Division 2 S | 10 Aug 13 |
| HT7.26K | 29.30 | | | | 3 | A | | | Portsmouth | Sweatshop Southern Athletics League Division 2 S | 15 Jun 13 |
| HT7.26K | 26.71 | | | | 1 | B | | | Braunton | Sweatshop Southern Athletics League Division 2 S | 20 Apr 13 |
| HT7.26K | 23.50 | | | | 3 | A | | | Woking | Sweatshop Southern Athletics League Division 2 S | 20 Jul 13 |
| HT7.26K | 23.29 | | | | 3 | B | | | Twickenham | Sweatshop Southern Athletics League Division 2 S | 18 May 13 |
| JT800 | 47.95 | | | | 3 | A | | | Woking | Sweatshop Southern Athletics League Division 2 S | 20 Jul 13 |
| JT800 | 43.19 | | | | 2 | A | | | Tidworth | Sweatshop Southern Athletics League Division 2 S | 10 Aug 13 |
| JT800 | 41.52 | | | | 2 | A | | | Twickenham | Sweatshop Southern Athletics League Division 2 S | 18 May 13 |
| JT800 | 40.99 | | | | 1 | A | | | Portsmouth | Sweatshop Southern Athletics League Division 2 S | 15 Jun 13 |
| JT800 | 36.32 | | | | 1 | B | | | Braunton | Sweatshop Southern Athletics League Division 2 S | 20 Apr 13 |
| 2012 SEN North Devon/St. Mary's Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.1 | | | | 4 | B | | | Swindon | Southern Athletics League Division 2 W | 9 Jun 12 |
| 200 | 27.8 | | | | 3 | B | | | Swindon | Southern Athletics League Division 2 W | 9 Jun 12 |
| 110H | 21.1 | | | | 1 | B | | | Swindon | Southern Athletics League Division 2 W Match 2 | 21 Apr 12 |
| 110H | 21.1 | | | | 1 | B | | | Swindon | Southern Athletics League Division 2 W | 9 Jun 12 |
| 110H | 21.2 | | | | 1 | B | | | Carn Brea | Southern Athletics League Division 2 W | 14 Jul 12 |
| 110H | 21.2 | | | | 1 | A | | | Braunton | Southern Athletics League Division 2 W | 1 Sep 12 |
| 110H | 21.3 | | | | 2 | B | | | Portsmouth | Southern Athletics League Division 2 W Match 1 | 19 May 12 |
| 400H | 78.6 | | | | 3 | B | | | Swindon | Southern Athletics League Division 2 W | 9 Jun 12 |
| TJ | 10.60 | | | | 3 | B | | | Portsmouth | Southern Athletics League Division 2 W Match 1 | 19 May 12 |
| TJ | 10.45 | | | | 1 | B | | | Braunton | Southern Athletics League Division 2 W | 1 Sep 12 |
| TJ | 10.31 | | | | 2 | B | | | Swindon | Southern Athletics League Division 2 W Match 2 | 21 Apr 12 |
| TJ | 9.87 | | | | 2 | B | | | Swindon | Southern Athletics League Division 2 W | 9 Jun 12 |
| SP7.26K | 11.21 | | | | 1 | A | | | Swindon | Southern Athletics League Division 2 W | 9 Jun 12 |
| SP7.26K | 11.06 | | | | 1 | A | | | Swindon | Southern Athletics League Division 2 W Match 2 | 21 Apr 12 |
| SP7.26K | 10.99 | | | | 2 | A | | | Braunton | Southern Athletics League Division 2 W | 1 Sep 12 |
| SP7.26K | 10.77 | | | | 1 | A | | | Carn Brea | Southern Athletics League Division 2 W | 14 Jul 12 |
| SP7.26K | 10.75 | | | | 3 | A | | | Portsmouth | Southern Athletics League Division 2 W Match 1 | 19 May 12 |
| DT2K | 30.08 | | | | 1 | B | | | Braunton | Southern Athletics League Division 2 W | 1 Sep 12 |
| DT2K | 28.07 | | | | 2 | B | | | Carn Brea | Southern Athletics League Division 2 W | 14 Jul 12 |
| DT2K | 24.78 | | | | 1 | B | | | Swindon | Southern Athletics League Division 2 W | 9 Jun 12 |
| HT7.26K | 28.85 | | | | 1 | B | | | Braunton | Southern Athletics League Division 2 W | 1 Sep 12 |
| HT7.26K | 26.14 | | | | 1 | B | | | Swindon | Southern Athletics League Division 2 W Match 2 | 21 Apr 12 |
| HT7.26K | 25.64 | | | | 1 | B | | | Carn Brea | Southern Athletics League Division 2 W | 14 Jul 12 |
| HT7.26K | 25.47 | | | | 3 | A | | | Swindon | Southern Athletics League Division 2 W | 9 Jun 12 |
| HT7.26K | 23.64 | | | | 3 | A | | | Portsmouth | Southern Athletics League Division 2 W Match 1 | 19 May 12 |
| JT800 | 30.15 | | | | 2 | ns | | | Portsmouth | Southern Athletics League Division 2 W Match 1 | 19 May 12 |
| JT800 | 27.90 | | | | 5 | | | | Bromley | Blackheath & Bromley Open | 13 Aug 12 |
| JT800 | 27.52 | | | | 2 | ns | | | Braunton | Southern Athletics League Division 2 W | 1 Sep 12 |
| 2011 SEN North Devon/St. Mary's Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 110H | 20.9 | | | | 2 | B | | | Aldershot | Southern Men's League Division 1 | 13 Aug 11 |
| 110H | 21.8 | | | | 2 | B | | | Wormwood Scrubs | Southern Men's League Division 1 | 7 May 11 |
| HJ | 1.50 | | | | 3 | | | | Exeter | South West League Division 2 | 4 Sep 11 |
| SP7.26K | 10.56 | | | | 2 | A | | | Wormwood Scrubs | Southern Men's League Division 1 | 7 May 11 |
| SP7.26K | 10.33 | | | | ns | | | | Twickenham | Rosenheim League West Division | 15 Jun 11 |
| SP7.26K | 10.29 | | | | 3 | | | | Exeter | South West League Division 2 | 4 Sep 11 |
| SP7.26K | 10.27 | | | | 2 | A | | | Aldershot | Southern Men's League Division 1 | 13 Aug 11 |
| SP7.26K | 10.16 | | | | 4 | A | | | Parliament Hill | Southern Men's League Division 1 | 30 Jul 11 |
| SP7.26K | 10.01 | | | | 5 | A | | | Yeovil | Southern Men's League Division 1 | 4 Jun 11 |
| DT2K | 29.46 | | | | 3 | B | | | Wormwood Scrubs | Southern Men's League Division 1 | 7 May 11 |
| DT2K | 28.78 | | | | 3 | B | | | Twickenham | Southern Men's League Division 1 | 9 Jul 11 |
| DT2K | 27.97 | | | | 5 | B | | | Yeovil | Southern Men's League Division 1 | 4 Jun 11 |
| DT2K | 25.01 | | | | 3 | A | | | Aldershot | Southern Men's League Division 1 | 13 Aug 11 |
| HT7.26K | 33.87 | | | | 4 | A | | | Wormwood Scrubs | Southern Men's League Division 1 | 7 May 11 |
| HT7.26K | 32.74 | | | | 3 | A | | | Yeovil | Southern Men's League Division 1 | 4 Jun 11 |
| HT7.26K | 30.83 | | | | 4 | A | | | Braunton | Southern Men's League Division 1 | 21 May 11 |
| HT7.26K | 30.51 | | | | 4 | A | | | Parliament Hill | Southern Men's League Division 1 | 30 Jul 11 |
| HT7.26K | 30.35 | | | | 4 | | | | Ewell Court | Rosenheim League West Division | 1 Jun 11 |
| HT7.26K | 30.28 | | | | 4 | A | | | Twickenham | Southern Men's League Division 1 | 9 Jul 11 |
| HT7.26K | 29.52 | | | | 2 | A | | | Aldershot | Southern Men's League Division 1 | 13 Aug 11 |
| JT800 | 49.97 | | | | 3 | A | | | Twickenham | Southern Men's League Division 1 | 9 Jul 11 |
| JT800 | 43.84 | | | | 3 | A | | | Yeovil | Southern Men's League Division 1 | 4 Jun 11 |
| JT800 | 41.88 | | | | 1 | B | | | Parliament Hill | Southern Men's League Division 1 | 30 Jul 11 |
| JT800 | 41.54 | | | | 2 | A | | | Aldershot | Southern Men's League Division 1 | 13 Aug 11 |
| 10KMT | 55:22 | | | | 173 | | | | Frieth | Frieth Hilly 10K | 16 Oct 11 |
| 2010 SEN North Devon/St. Mary's Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 110H | 22.1 | | | | 3 | B | | | Portsmouth | Southern Men's League Division 1 | 15 May 10 |
| TJ | 10.87 | | | | 4 | B | | | Portsmouth | Southern Men's League Division 1 | 15 May 10 |
| SP7.26K | 9.09 | | | | 4 | B | | | Portsmouth | Southern Men's League Division 1 | 15 May 10 |
| DT2K | 26.23 | | | | 3 | B | | | Portsmouth | Southern Men's League Division 1 | 15 May 10 |
| HT7.26K | 31.59 | | | | 2 | A | | | Reading | Southern Men's League Division 1 Match 1 | 31 Jul 10 |
| HT7.26K | 30.68 | | | | 3 | A | | | Walton | Southern Men's League Division 1 | 10 Jul 10 |
| HT7.26K | 27.75 | | | | 5 | A | | | Portsmouth | Southern Men's League Division 1 | 15 May 10 |
| HT7.26K | 27.46 | | | | 3 | B | | | Worthing | Southern Men's League Division 1 | 5 Jun 10 |
| JT800 | 48.43 | | | | 2 | A | | | Portsmouth | Southern Men's League Division 1 | 15 May 10 |
| JT800 | 46.37 | | | | 3 | A | | | Reading | Southern Men's League Division 1 Match 1 | 31 Jul 10 |
| JT800 | 45.60 | | | | 1 | A | | | Newham | Southern Men's League Division 1 | 1 May 10 |
| JT800 | 44.58 | | | | 1 | A | | | Walton | Southern Men's League Division 1 | 10 Jul 10 |
| JT800 | 43.06 | | | | 1 | B | | | Worthing | Southern Men's League Division 1 | 5 Jun 10 |
| 2009 SEN North Devon/St. Mary's Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 110H | 17.7 | | | | 2 | A | | | Braunton | Southern Men's League Division 1 | 27 Jun 09 |
| 110H | 19.1 | | | | 1 | B | | | Battersea Park | Southern Men's League Division 1 | 1 Aug 09 |
| 3000SC | 14:20.6 | | | | 3 | B | | | Battersea Park | Southern Men's League Division 1 | 1 Aug 09 |
| SP7.26K | 10.03 | | | | 4 | A | | | Portsmouth | Southern Men's League Division 1 | 16 May 09 |
| HT7.26K | 31.07 | | | | 2 | B | | | Battersea Park | Southern Men's League Division 1 | 1 Aug 09 |
| HT7.26K | 29.50 | | | | 2 | A | | | Kingston | Southern Men's League Division 1 | 2 May 09 |
| HT7.26K | 26.61 | | | | 2 | B | | | Braunton | Southern Men's League Division 1 | 27 Jun 09 |
| JT800 | 53.57 | | | | 1 | A | | | Braunton | Southern Men's League Division 1 | 27 Jun 09 |
| JT800 | 51.54 | | | | 1 | A | | | Mile End | Southern Men's League Division 1 | 6 Jun 09 |
| JT800 | 50.11 | | | | 1 | A | | | Battersea Park | Southern Men's League Division 1 | 1 Aug 09 |
| JT800 | 49.95 | | | | 2 | A | | | Wormwood Scrubs | Southern Men's League Division 1 | 11 Jul 09 |
| JT800 | 48.78 | | | | 2 | A | | | Kingston | Southern Men's League Division 1 | 2 May 09 |
| JT800 | 37.68 | | | | 4 | A | | | Portsmouth | Southern Men's League Division 1 | 16 May 09 |
| parkrun | 21:16 | | | | 25 | | | | Richmond Park | Richmond parkrun # 72 | 28 Feb 09 |
| parkrun | 21:22 | | | | 25 | | | | Richmond Park | Richmond parkrun # 73 | 7 Mar 09 |
| parkrun | 21:31 | | | | 106 | | | | Bushy Park | Bushy Park parkrun # 235 | 31 Jan 09 |
| parkrun | 21:44 | | | | 25 | | | | Richmond Park | Richmond parkrun # 70 | 14 Feb 09 |
| parkrun | 21:49 | | | | 29 | | | | Richmond Park | Richmond parkrun # 71 | 21 Feb 09 |
| parkrun | 21:59 | | | | 23 | | | | Richmond Park | Richmond parkrun # 69 | 7 Feb 09 |
| parkrun | 22:12 | | | | 175 | | | | Bushy Park | Bushy Park parkrun # 269 | 26 Sep 09 |
| parkrun | 22:14 | | | | 47 | | | | Richmond Park | Richmond parkrun # 67 | 24 Jan 09 |
| parkrun | 22:21 | | | | 38 | | | | Richmond Park | Richmond parkrun # 74 | 14 Mar 09 |
| parkrun | 22:22 | | | | 100 | | | | Bushy Park | Bushy Park parkrun # 233 | 17 Jan 09 |
| parkrun | 22:31 | | | | 134 | | | | Bushy Park | Bushy Park parkrun # 231 | 3 Jan 09 |
| parkrun | 22:50 | | | | 90 | | | | Bushy Park | Bushy Park parkrun # 230 | 1 Jan 09 |
| 2008 SEN North Devon/St. Mary's Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 110H | 17.1 | | | | | | | | Exeter | Southern Men's League Division 1 | 12 Jul 08 |
| 110H | 17.4 | | | | | | | | Braunton | Southern Men's League Division 1 | 28 Jun 08 |
| 110H | 17.5 | | | | | | | | Swindon | Southern Men's League Division 1 | 7 Jun 08 |
| TJ | 11.98 | | | | | | | | Kingston | Rosenheim League Western Division (with Vets AC events) | 7 May 08 |
| HT7.26K | 31.61 | | | | | | | | Swindon | Southern Men's League Division 1 | 7 Jun 08 |
| HT7.26K | 31.18 | | | | | | | | Kingston | Kinnaird & Sward Trophies Meeting | 19 Apr 08 |
| HT7.26K | 30.00 | | | | | | | | Perivale | Southern Men's League - Division 1 | 3 May 08 |
| HT7.26K | 29.10 | | | | | | | | Kingston | Rosenheim League Western Division (with Vets AC events) | 7 May 08 |
| HT7.26K | 28.41 | | | | | | | | Braunton | Southern Men's League Division 1 | 28 Jun 08 |
| parkrun | 22:28 | | | | 147 | | | | Bushy Park | Bushy Park parkrun # 223 | 22 Nov 08 |
| parkrun | 23:05 | | | | 122 | | | | Richmond Park | Richmond parkrun # 61 | 13 Dec 08 |
| parkrun | 23:07 | | | | 157 | | | | Bushy Park | Bushy Park parkrun # 220 | 1 Nov 08 |
| 2007 SEN North Devon/St. Mary's Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 10.08 | | | | | | | | Yeovil | Southern Men's League Division 1 | 19 May 07 |
| SP7.26K | 10.05 | | | | | | | | Reading | Southern Men's League Division 1 | 5 May 07 |
| HT7.26K | 34.25 | | | | | | | | Yeovil | Southern Men's League Division 1 | 19 May 07 |
| HT7.26K | 33.20 | | | | | | | | Braunton | Southern Men's League Division 1 | 4 Aug 07 |
| HT7.26K | 32.65 | | | | | | | | Reading | Southern Men's League Division 1 | 5 May 07 |
| HT7.26K | 32.18 | | | | | | | | Woking | Southern Men's League Division 1 | 23 Jun 07 |
| HT7.26K | 31.36 | | | | | | | | Welwyn | Southern Men's League Div 1 (3) | 2 Jun 07 |
| HT7.26K | 29.14 | | | | | | | | Exeter | Exeter Harriers Evening Open | 31 Jul 07 |
| JT800 | 50.20 | | | | 2 | | | | Newham | Southern Men's League Division 1 | 14 Jul 07 |
| JT800 | 49.86 | | | | | | | | Yeovil | Southern Men's League Division 1 | 19 May 07 |
| JT800 | 49.77 | | | | | | | | Braunton | Southern Men's League Division 1 | 4 Aug 07 |
| JT800 | 48.36 | | | | | | | | Welwyn | Southern Men's League Div 1 (3) | 2 Jun 07 |
| JT800 | 47.80 | | | | | | | | Woking | Southern Men's League Division 1 | 23 Jun 07 |
| JT800 | 47.11 | | | | | | | | Reading | Southern Men's League Division 1 | 5 May 07 |
| 2006 SEN North Devon/St. Mary's Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60H | 9.87 | i | | | | | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 3 Dec 06 |
| DT2K | 30.24 | | | | | | | | Stevenage | Southern Men's League Division 1 & 3N | 3 Jun 06 |
| HT7.26K | 33.52 | | | | | | | | Woking | - | 8 Jul 06 |
| JT800 | 53.82 | | | | 1 | | | | Stevenage | Southern Men's League Division 1 & 3N | 3 Jun 06 |
| JT800 | 53.29 | | | | 1 | | | | Guildford | Southern Men's League Division 1 | 22 Jul 06 |
| JT800 | 51.85 | | | | 1 | | | | Woking | Southern Men's League Division 1 | 8 Jul 06 |
| 2005 SEN North Devon/St. Mary's Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| JT800 | 52.11 | | | | 3 | | | | Kingston | SWARD TROPHY | 16 Apr 05 |
| JT800 | 51.74 | | | | 2 | | | | Kingston | SWEATSHOP KINGSTON & POLY OPEN | 20 Mar 05 |