Club: Bristol & West/Sheffield Uni Gender: Male Age Group: SEN County: Avon Region: South West Nation: England

Lead Coach: Unknown

About

Login

Login to add some details about this athlete

Best known performances

Event PB 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 Event 2008 2007 2006 800 2:04.78 2:04.78 2:27.54i 800 1500 4:04.71 4:10.38i 4:04.71 1500 3000 8:55.82 8:55.82 10:13.91i 3000 5000 15:49.33 15:49.33 16:18.28 5000 5K 15:35 15:37 15:35 16:19 5K parkrun 15:44 15:44 15:49 15:57 16:12 17:30 18:14 18:20 18:17 17:21 17:27 parkrun 4M 21:21 21:21 4M 5M 25:50 25:50 5M 10K 32:38 32:38 32:55 33:06 10K Event PB 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 Event 2008 2007 2006 HM 74:38 75:56 79:29 74:38 76:16 HM

Performances	Submit
2010 2011 2012 2013 2014 2015 2016 2017 2018 2019 2020 2021 2022
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2022 SEN Bristol & West/Sheffield Uni
Event	Perf				Pos				Venue	Meeting	Date
1500	4:10.38	i			2				Birmingham	City of Birmingham Games	20 Feb 22
1500	4:10.49				9				Sportcity	National Athletics League - Premiership	7 May 22
1500	4:14.68				3				Yate	Avon County Championships	15 May 22
1500	4:14.96				9				Exeter	BMC Regional Races	26 Apr 22
5000	15:49.33				10	3			Birmingham (U)	University of Birmingham Winter Throws & 5000m Open	19 Mar 22
5K	15:37				40	W2			Bath	Bristol Track Club Race Day 5K	23 Apr 22
5K	15:38			15:39	38	W2			Battersea Park	Friday Night Under Lights Meets Podium 5K	11 Feb 22
parkrun	15:44				1			1	Burnham and Highbridge	Burnham and Highbridge parkrun # 282	9 Apr 22
parkrun	15:44				1			1	Burnham and Highbridge	Burnham and Highbridge parkrun # 283	16 Apr 22
10K	32:38			32:41	57		57		Beachley	Speedway 10K	23 Jan 22
HM	75:56			76:00	82				Cardiff	Cardiff University Cardiff Half Marathon	27 Mar 22
2021 SEN Bristol & West/Sheffield Uni
Event	Perf				Pos				Venue	Meeting	Date
800	2:04.78				3	A			Yate	Midland League - Gloucs	15 Aug 21
800	2:07.48				5	1			Yeovil	Yeovil Games	18 Sep 21
1500	4:04.71				1	A			Yate	National Athletics League Premier West	28 Aug 21
1500	4:05.90				3	11			Watford	Watford Open Graded Meeting	25 Aug 21
1500	4:09.63				1	B			Yate	National Athletics League Premier West	7 Aug 21
1500	4:10.62				1	2			Birmingham (U)	Oregano Project Distance Classic	31 Jul 21
1500	4:14.67				10				Exeter	South West Championships with Inter Counties	18 Jul 21
1500	4:16.30				6	3			Newport	Welsh Athletics Event Specific - Endurance	26 Jun 21
1500	4:17.13				5	A			Yate	National Athletics League Premier West	3 Jul 21
3000	8:55.82				11	2			Watford	Watford Open Graded Meeting	8 Sep 21
3000	8:57.27				1	2			Birmingham (U)	University of Birmingham Track & Field Series	14 Jul 21
3000	8:59.31				11				Exeter	BMC Regional Races	27 Jul 21
3000	9:01.6				4	1			Gloucester	Gloucester June Open	15 Jun 21
3000	9:03.56				7	B			Millfield	BMC PB Classic	29 May 21
3000	9:06.06				2				Yate	Midland League - Gloucs	20 Jun 21
5K	15:35				10				Bath	South West PB Series 5K	29 Sep 21
5K	15:40	c			16				Bath	South West PB Series 5K	30 Jun 21
5K	15:39			15:42	45				Cardiff	Cardiff Race for Victory 5K	29 Aug 21
5K	15:44				26	2			Leicester	Podium 5K	4 Dec 21
parkrun	15:49				1			1	Burnham and Highbridge	Burnham and Highbridge parkrun # 266	11 Dec 21
5.88KL	19:30				33	L1			Sutton Coldfield	Midland Counties Men's 6-Stage Relays	25 Sep 21
5M	25:50			25:50	4				Weston-super-Mare	Weston Prom 5	25 Nov 21
5M	26:09	c			1				Tewkesbury	Guy Fawkes 5	7 Nov 21
5M	27:13				2				Weston-super-Mare	Weston Prom 5	28 Oct 21
HM	79:29	c			156				Newcastle upon Tyne	Great North Run	12 Sep 21
HM	80:33	c			44				Berkeley	Shepperdine Half Marathon	25 Apr 21
2020 SEN Bristol & West/Sheffield Uni
Event	Perf				Pos				Venue	Meeting	Date
parkrun	15:57				3			1	Cardiff	Cardiff parkrun # 633	11 Jan 20
parkrun	16:00				10				Cardiff	Cardiff parkrun # 636	1 Feb 20
parkrun	16:01				2			1	Burnham and Highbridge	Burnham and Highbridge parkrun # 239	25 Jan 20
parkrun	16:06				3			1	Cardiff	Cardiff parkrun # 640	7 Mar 20
10K	32:55				51				Beachley	Speedway 10K	19 Jan 20
HM	74:38	c			37				Siddington	Cheshire Half Marathon	20 Sep 20
HM	76:10	c			3				Eton	Dorney Lake Windsor Half Marathon	10 Oct 20
2019 SEN North Somerset/Sheffield Uni
Event	Perf				Pos				Venue	Meeting	Date
5000	16:18.28				8	3			Yate	Bristol & West AC Night of Fast 5000m Open	27 Jul 19
5K	16:19			16:19	28				Mountain Ash	Nos Galan Races	31 Dec 19
5K	16:27				5				Bristol	Pomphrey 5K	24 Sep 19
5K	16:30				6				Bristol	Pomphrey 5K	28 May 19
5K	17:01				14				Bristol	Pomphrey 5K	30 Apr 19
5K	17:17				2				Burnham-on-Sea	Burnham on Sea Winter 5K Series	7 Mar 19
5KNAD	17:00				3				Burnham-on-Sea	Burnham on Sea Winter 5K Series	4 Apr 19
parkrun	16:12				3			1	Burnham and Highbridge	Burnham and Highbridge parkrun # 230	23 Nov 19
parkrun	16:17				1			1	Burnham and Highbridge	Burnham and Highbridge parkrun # 217	24 Aug 19
parkrun	16:24				1			1	Burnham and Highbridge	Burnham and Highbridge parkrun # 219	7 Sep 19
parkrun	16:24				1			1	Burnham and Highbridge	Burnham and Highbridge parkrun # 221	21 Sep 19
parkrun	16:27				1			1	Burnham and Highbridge	Burnham and Highbridge parkrun # 214	3 Aug 19
parkrun	16:33				2			1	Burnham and Highbridge	Burnham and Highbridge parkrun # 208	22 Jun 19
parkrun	16:41				2			1	Burnham and Highbridge	Burnham and Highbridge parkrun # 203	18 May 19
parkrun	16:42				1			1	Burnham and Highbridge	Burnham and Highbridge parkrun # 205	1 Jun 19
parkrun	16:50				1			1	Burnham and Highbridge	Burnham and Highbridge parkrun # 196	30 Mar 19
parkrun	16:56				1			1	Durham	Durham parkrun # 382	20 Jul 19
parkrun	17:00				13				Cardiff	Cardiff parkrun # 586	2 Mar 19
parkrun	17:01				4			1	Burnham and Highbridge	Burnham and Highbridge parkrun # 198	13 Apr 19
parkrun	17:07				1			1	Burnham and Highbridge	Burnham and Highbridge parkrun # 202	11 May 19
parkrun	17:10				1			1	Burnham and Highbridge	Burnham and Highbridge parkrun # 190	16 Feb 19
parkrun	17:11				2				Burnham and Highbridge	Burnham and Highbridge parkrun # 187	26 Jan 19
parkrun	17:16				1			1	Burnham and Highbridge	Burnham and Highbridge parkrun # 186	19 Jan 19
parkrun	17:18				1			1	Burnham and Highbridge	Burnham and Highbridge parkrun # 184	5 Jan 19
parkrun	17:25				1			1	Burnham and Highbridge	Burnham and Highbridge parkrun # 194	16 Mar 19
parkrun	17:33				1			1	Rogiet	Rogiet parkrun # 68	23 Feb 19
parkrun	17:55				1			1	Ford	Ford parkrun # 33	23 Mar 19
parkrun	18:08				1			1	Burnham and Highbridge	Burnham and Highbridge parkrun # 193	9 Mar 19
parkrun	18:34				1			1	Trelissick	Trelissick parkrun # 131	8 Jun 19
4M	21:21				10				Redwick	Rose Inn 4 Series	13 Aug 19
9.6KXC	35:01				83				Cardiff	Start Fitness Gwent League (Inc British Athletics Cross Challenge)	12 Oct 19
10K	33:06			33:07	152				Telford	Telford 10K	8 Dec 19
10K	34:24			34:24	53				Cardiff	Cardiff 10K	1 Sep 19
10K	35:05			35:11	43				Bristol	Simplyhealth Great Bristol 10K	5 May 19
HM	76:16			76:17	33				Bristol	Simplyhealth Great Bristol Half Marathon	15 Sep 19
HM	79:18				5				Burnham-on-Sea	Burnham-on-Sea Half Marathon	6 Oct 19
2018 SEN North Somerset/Sheffield Uni
Event	Perf				Pos				Venue	Meeting	Date
parkrun	17:30				5			1	Burnham and Highbridge	Burnham and Highbridge parkrun # 183	29 Dec 18
parkrun	17:46				6			1	Burnham and Highbridge	Burnham and Highbridge parkrun # 178	24 Nov 18
parkrun	17:51				5			1	Burnham and Highbridge	Burnham and Highbridge parkrun # 173	20 Oct 18
parkrun	17:52				3			1	Burnham and Highbridge	Burnham and Highbridge parkrun # 174	27 Oct 18
parkrun	17:59				2			1	Burnham and Highbridge	Burnham and Highbridge parkrun # 175	3 Nov 18
parkrun	18:13				3				Burnham and Highbridge	Burnham and Highbridge parkrun # 143	24 Mar 18
parkrun	18:17				6				Burnham and Highbridge	Burnham and Highbridge parkrun # 144	31 Mar 18
parkrun	18:18				4			1	Burnham and Highbridge	Burnham and Highbridge parkrun # 154	9 Jun 18
parkrun	18:19				4			1	Burnham and Highbridge	Burnham and Highbridge parkrun # 136	27 Jan 18
parkrun	18:23				3			1	Burnham and Highbridge	Burnham and Highbridge parkrun # 152	26 May 18
parkrun	18:28				8				Burnham and Highbridge	Burnham and Highbridge parkrun # 145	7 Apr 18
parkrun	18:32				3			1	Burnham and Highbridge	Burnham and Highbridge parkrun # 135	20 Jan 18
parkrun	18:33				5			1	Burnham and Highbridge	Burnham and Highbridge parkrun # 156	23 Jun 18
parkrun	19:47				18				Ashton Court	Ashton Court parkrun # 358	2 Jun 18
2017 SEN North Somerset/Sheffield Uni
Event	Perf				Pos				Venue	Meeting	Date
parkrun	18:14				4			1	Burnham and Highbridge	Burnham and Highbridge parkrun # 95	8 Apr 17
parkrun	18:15				3			1	Harcourt Hill	Harcourt Hill parkrun # 129	15 Apr 17
parkrun	18:19				2			1	Didcot	Didcot parkrun # 95	21 Jan 17
parkrun	18:36				2			1	Harcourt Hill	Harcourt Hill parkrun # 125	18 Mar 17
parkrun	18:47				3			1	Cwmbran	Cwmbran parkrun # 49	3 Jun 17
parkrun	19:16				3				Harcourt Hill	Harcourt Hill parkrun # 145	5 Aug 17
parkrun	19:20				2			1	Harcourt Hill	Harcourt Hill parkrun # 123	4 Mar 17
parkrun	19:27				7			1	Burnham and Highbridge	Burnham and Highbridge parkrun # 106	24 Jun 17
parkrun	19:52				6			1	Thornbury	Thornbury parkrun # 1	18 Nov 17
2016 U23 North Somerset/Sheffield Uni
Event	Perf				Pos				Venue	Meeting	Date
parkrun	18:20				4			1	Burnham and Highbridge	Burnham and Highbridge parkrun # 66	17 Sep 16
parkrun	18:28				3			1	Harcourt Hill	Harcourt Hill parkrun # 100	10 Sep 16
parkrun	18:34				2				Harcourt Hill	Harcourt Hill parkrun # 98	27 Aug 16
parkrun	18:50				11				Burnham and Highbridge	Burnham and Highbridge parkrun # 56	9 Jul 16
parkrun	18:51				7			1	Burnham and Highbridge	Burnham and Highbridge parkrun # 59	30 Jul 16
parkrun	19:04				4			1	Burnham and Highbridge	Burnham and Highbridge parkrun # 60	6 Aug 16
parkrun	19:36				12			1	Burnham and Highbridge	Burnham and Highbridge parkrun # 57	16 Jul 16
2015 U23 North Somerset/Sheffield Uni
Event	Perf				Pos				Venue	Meeting	Date
800	2:27.54	i			4	4			Sheffield	Steel Cup	4 Feb 15
3000	10:13.91	i			8	2			Sheffield	Steel Cup	4 Feb 15
parkrun	18:17				2			1	Little Stoke	Little Stoke parkrun # 120	28 Mar 15
parkrun	18:48				14				Sheffield Hallam	Sheffield Hallam parkrun # 232	7 Mar 15
parkrun	21:18				39				Newport	Newport parkrun # 236	26 Sep 15
MarMT	4:54:30				23				Bristol	Gordano Round Marathon	14 Nov 15
2014 U23 North Somerset
Event	Perf				Pos				Venue	Meeting	Date
parkrun	17:21				3				Sheffield Hallam	Sheffield Hallam parkrun # 185	8 Mar 14
parkrun	17:36				3				Little Stoke	Little Stoke parkrun # 75	12 Apr 14
parkrun	17:37				8				Sheffield Hallam	Sheffield Hallam parkrun # 196	24 May 14
parkrun	17:38				3				Killerton	Killerton parkrun # 154	26 Apr 14
parkrun	17:49				7				Sheffield Hallam	Sheffield Hallam parkrun # 202	5 Jul 14
parkrun	17:52				10				Sheffield Hallam	Sheffield Hallam parkrun # 222	29 Nov 14
parkrun	17:59				4			1	Little Stoke	Little Stoke parkrun # 87	12 Jul 14
parkrun	18:02				10				Sheffield Hallam	Sheffield Hallam parkrun # 223	6 Dec 14
parkrun	18:27				12				Sheffield Hallam	Sheffield Hallam parkrun # 197	31 May 14
parkrun	18:41				9				Little Stoke	Little Stoke parkrun # 109	20 Dec 14
2013 U20 North Somerset
Event	Perf				Pos				Venue	Meeting	Date
parkrun	17:27				9				Sheffield Hallam	Sheffield Hallam parkrun # 167	2 Nov 13
parkrun	17:58				9				Sheffield Hallam	Sheffield Hallam parkrun # 166	26 Oct 13
parkrun	18:08				4			1	Little Stoke	Little Stoke parkrun # 58	21 Dec 13
parkrun	18:19				7			1	Little Stoke	Little Stoke parkrun # 21	6 Apr 13
parkrun	18:29				11			1	Sheffield Hallam	Sheffield Hallam parkrun # 146	1 Jun 13
parkrun	18:36				13			1	Little Stoke	Little Stoke parkrun # 39	10 Aug 13
parkrun	18:38				9			1	Sheffield Hallam	Sheffield Hallam parkrun # 143	11 May 13
parkrun	18:40				21			1	Sheffield Hallam	Sheffield Hallam parkrun # 131	16 Feb 13
parkrun	18:46				20				Sheffield Hallam	Sheffield Hallam parkrun # 126	12 Jan 13
parkrun	18:50				17				Sheffield Hallam	Sheffield Hallam parkrun # 145	25 May 13
parkrun	18:54				2			1	Little Stoke	Little Stoke parkrun # 30	8 Jun 13
parkrun	19:06				16				Sheffield Hallam	Sheffield Hallam parkrun # 144	18 May 13
parkrun	19:10				23				Sheffield Hallam	Sheffield Hallam parkrun # 141	27 Apr 13
2012 U20 North Somerset
Event	Perf				Pos				Venue	Meeting	Date
4MMT	25:17				11				Bristol	Blaise Blazer 4 Series	28 May 12
ZXC	30:42				51			18	Bicton	South West Inter Counties Championships	8 Jan 12
ZXC	31:01				177				Birmingham	CAU Inter County Championships	10 Mar 12
2011 U20 North Somerset
Event	Perf				Pos				Venue	Meeting	Date
10KMT	41:55				3			2	Portishead	Portishead 10K	25 Sep 11
2010 U17 North Somerset
Event	Perf				Pos				Venue	Meeting	Date
ZXC	18:45				14				Guiting Power	Gloucestershire League	9 Oct 10

Total Performances: 144

Please see the Submit section for details of how to notify us of any missing performances.

Blog
None