Ian Murray

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Club:Royston
Gender:Male
Age Group:V40
County:Hertfordshire
Region:East
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20182017201620152014201320122011201020092008200720062005Event2004200220012000
15004:02.7815004:06.54:11.084:02.78
30008:49.630008:49.68:58.1
500016:17.0500016:17.0
5K16:1716:205K16:17
5M27:3527:355M
10K33:2635:1433:3933:5534:2810K33:26
7M39:2239:227M
Mar2:46:002:46:00Mar

Performances Submit
2000 2001 2002 2004 2005 2006 2007 2009 2011 2012 2014 2015

2015 V35 Royston
EventPerfPosVenueMeetingDate
ZXC32:56116Trent ParkHertfordshire County Veterans Championships22 Mar 15
ZXC37:443915RoystonSunday League15 Feb 15
2014 V35 Royston
EventPerfPosVenueMeetingDate
10KMT39:2927HarlowHarlow Midweek League 10K18 Jun 14
2012 V35 Royston
EventPerfPosVenueMeetingDate
ZXC35:5317WelwynSunday League15 Jan 12
ZXC36:0215RoystonSunday League19 Feb 12
2011 V35 Royston
EventPerfPosVenueMeetingDate
ZXC37:4528RoystonSunday League13 Feb 11
2009 SEN Royston
EventPerfPosVenueMeetingDate
10K35:145RoystonHerts and Essex Midweek League Division 24 Jun 09
ZXC30:189ChicksandsSunday League22 Nov 09
2007 SEN Royston
EventPerfPosVenueMeetingDate
10K33:394LetchworthStandalone 10K7 Oct 07
10K34:022WelwynAdvance Performance League Division 115 May 07
10K34:068Hatfield Broad OakHatfield Broad Oak 10k28 May 07
10K34:433Bishop's StortfordAdvance Performance League Division 113 Jun 07
7M39:226St. AlbansAdvance Performance League Division 128 Jun 07
2006 SEN Royston
EventPerfPosVenueMeetingDate
10K33:553RoystonAdvance Performance League Division 222 Jun 06
10K34:152StevenageAdvance Performance League Division 225 May 06
2005 SEN Royston
EventPerfPosVenueMeetingDate
5K16:205London Hyde ParkSERPENTINE LAST FRIDAY OF THE MONTH 5km29 Jul 05
5M27:353ChingfordADVANCE PERFORMANCE LEAGUE 58 Jun 05
10K34:287StevenageADVANCE PERFORMANCE LEAGUE 10km19 May 05
10K34:343RoystonADVANCE PERFORMANCE LEAGUE Division One14 Jun 05
Mar2:46:00348322LondonLondon Marathon17 Apr 05
2004 SEN Royston
EventPerfPosVenueMeetingDate
5K16:175StevenageSTEVENAGE 5km SERIES17 Nov 04
5K16:284StevenageSTEVENAGE 5km SERIES30 Nov 04
10K33:263HarlowADVANCE PERFORMANCE LEAGUE Division 213 May 04
10K34:371Trent ParkADVANCE PERFORMANCE LEAGUE Division 227 May 04
10K34:421RoystonADVANCE PERFORMANCE LEAGUE Division Two Royston15 Jun 04
2002 SEN City of Norwich
EventPerfPosVenueMeetingDate
15004:06.58ChelmsfordD4 Chelmsford6 Jul 02
30008:49.671Watford24 Jul 02
30008:53.851WatfordWOpen10 Jul 02
30008:57.947Battersea ParkBMC1 May 02
30009:06.22CrawleyCRAWLEY OPEN5 Jun 02
500016:17.010BlackpoolBritish Masters3 Aug 02
2001 SEN City of Norwich
EventPerfPosVenueMeetingDate
15004:11.0810HaringeySEAA Champs16 Jun 01
15004:12.6212BWatfordBMC27 Jun 01
30008:58.11Tooting BecROSENHEIM LEAGUE Eastern Division Tooting Bec4 Jul 01
2000 SEN Boxhill Racers
EventPerfPosVenueMeetingDate
15004:02.789h4BrightonSEAA Champs17 Jun 00
15004:25.51Parliament HillParliament Hill6 May 00
Total Performances: 36
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
1500ALL2000375
1500ALL2002519
3000ALL2001305
3000ALL2002217
5KALL2004574
5KALL2005613
5MALL2005654
10KALL2004637
10KALL20051189
10KALL2006863
10KALL2007782
10KALL20091812
MarALL2005362