Coach: Yes Club: Belgrave Gender: Female Age Group: V45 County: Middlesex Region: London Nation: England

Lead Coach: Greg Richards

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Athletes Coached

Name	Club	AG	Sex	Best Event	Rank	AG	Year	Performance
Michael Abrahams	London Heathside	V60	M

Best known performances

Event PB 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 2008 2007 2006 2005 Event 2004 2003 2002 2001 2000 200 26.08 26.43/26.33w 27.05 26.37 26.08 26.98/26.6 26.3 26.70 26.62 26.8 26.46/26.2 26.28 200 400 56.02 58.16 58.80 58.02 57.47 58.20 57.37 57.65 56.57 57.27 56.02 56.59 56.52 57.44/56.5 400 800 2:08.39 2:24.2 2:15.41 2:14.8 2:14.45 2:08.53 2:21.32 2:10.74 2:08.39 2:11.02 2:09.54 800 2:08.6 2:09.80 2:11.0 2:24.0 1500 4:40.1 1500 4:40.1 400HW 68.1 68.1 400HW HJ 1.40 1.33 1.40 HJ PV 2.40 2.40 PV SP4K 7.04 7.04 SP4K DT1K 18.20 18.20 DT1K Event PB 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 2008 2007 2006 2005 Event 2004 2003 2002 2001 2000 JT600 22.01 17.52 18.37 19.74 17.82 22.01 JT600 Mar 3:27:57 Mar 3:27:57

Performances	Submit
2000 2001 2002 2003 2004 2005 2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2017 V40 Highgate
Event	Perf				Pos				Venue	Meeting	Date
200	26.33	w	2.3		6	A			Wigan	UK Women's League Division 3	7 May 17
200	26.43		1.4		1	A			Finsbury Park	Sweatshop Southern Athletics League Division 3N	15 Apr 17
200	26.66		-0.3		2	3			Watford	Watford Open Graded Meeting	19 Apr 17
200	26.95				6	A			Rugby	UK Women's League Division 3	4 Jun 17
200	26.99		-1.5		2				Lee Valley	Middlesex County Championships	13 May 17
200	27.20		0.5		1	h2			Aarhus, DEN	European Masters Athletics Championships	3 Aug 17
200	27.28		-1.8		5				Aarhus, DEN	European Masters Athletics Championships	4 Aug 17
200	27.40		-1.4		3	s2			Aarhus, DEN	European Masters Athletics Championships	4 Aug 17
400	58.16				3	A			Wigan	UK Women's League Division 3	7 May 17
400	58.34				4	A			Rugby	UK Women's League Division 3	4 Jun 17
400	58.36				2				Lee Valley	Middlesex County Championships	13 May 17
400	58.48				5				Huizingen, BEL	Flanders Cup	10 Jun 17
400	58.78				1				Aarhus, DEN	European Masters Athletics Championships	2 Aug 17
400	58.85				6	C			Brussels, BEL	Brussels Grand Prix	9 Jul 17
400	59.13				2	C			Kessel-Lo, BEL	Meeting voor Mon	19 Aug 17
400	59.21				1	1			Crawley	Crawley Open Series	28 Aug 17
400	60.24				1	A			Finsbury Park	Sweatshop Southern Athletics League Division 3N	15 Apr 17
400	60.68				4	A			Scotstoun	UK Women's League Division 3	16 Jul 17
400	61.44				1	s2			Aarhus, DEN	European Masters Athletics Championships	31 Jul 17
400	61.90				2	h1			Aarhus, DEN	European Masters Athletics Championships	31 Jul 17
800	2:24.2				2	A			Mile End	Sweatshop Southern Athletics League Division 3N	21 May 17
JT600	17.52				4	B			Scotstoun	UK Women's League Division 3	16 Jul 17
2016 V40 Highgate
Event	Perf				Pos				Venue	Meeting	Date
200	27.05		-0.6		5	4			Watford	Watford Open Graded Meeting	27 Jul 16
200	27.4				2	B			Bracknell	Sweatshop Southern Athletics League Division 2W	18 Jun 16
200	27.46		-1.1		6	A			Kingston	UK Women's League Division 3	7 Aug 16
200	27.65		-2.1		6	h2			Lee Valley	South of England AA U20 / Senior Championships	12 Jun 16
200	27.82				6	A			Rugby	UK Women's League Division 3	4 Jun 16
200	27.99				4	B			Aldershot	UK Women's League Division 3	2 Jul 16
200	28.15		0.8		1	B			Perivale	Sweatshop Southern Athletics League Division 2W	22 May 16
400	58.80				4	D			Ninove, BEL	Memorial Rasschaert	23 Jul 16
400	59.42				6	A			Merksem, BEL	Internationaal Antwerps Atletiekgala	20 Aug 16
400	59.61				3	A			Aldershot	UK Women's League Division 3	2 Jul 16
400	60.0				2	A			Bracknell	Sweatshop Southern Athletics League Division 2W	18 Jun 16
400	60.50				7	h1			Lee Valley	South of England AA U20 / Senior Championships	11 Jun 16
400	60.88				3	A			Rugby	UK Women's League Division 3	4 Jun 16
400	61.23				3	A			Perivale	Sweatshop Southern Athletics League Division 2W	22 May 16
400	61.64				3	A			Kingston	UK Women's League Division 3	7 Aug 16
400	61.7				2	A			Parliament Hill	Sweatshop Southern Athletics League Division 2W	9 Jul 16
HJ	1.33				4	A			Perivale	Sweatshop Southern Athletics League Division 2W	22 May 16
JT600	18.37				2	B			Bracknell	Sweatshop Southern Athletics League Division 2W	18 Jun 16
2015 V40 Highgate
Event	Perf				Pos				Venue	Meeting	Date
200	26.37		0.3		2	s3			Lyon, FRA	World Masters Championships	10 Aug 15
200	26.52		1.0		4				Lyon, FRA	World Masters Championships	10 Aug 15
200	26.58		0.7		4	8			Hendon	London Inter-Club Challenge	27 Jun 15
200	26.68		1.7		3	h2			Lee Valley	South of England AA U20 / Senior Championships	14 Jun 15
200	26.87	w	4.2		6	A			Exeter	UK Women's League Division 3	9 May 15
200	26.9				2	A			Parliament Hill	Sweatshop Southern Athletics League Division 2W	20 Jun 15
200	27.1				6	3			Watford	Watford Open Graded Meeting	17 Jun 15
200	27.12	w	3.2		7				Lee Valley	South of England AA U20 / Senior Championships	14 Jun 15
200	27.21		-1.0		3				Lee Valley	Middlesex County Championships	23 May 15
200	27.30		-1.1		3	A			Yeovil	Sweatshop Southern Athletics League Division 2W	4 Jul 15
200	27.38		1.4		5				Hendon	London Inter-Club Challenge	1 Aug 15
200	27.42		1.3		1	h7			Lyon, FRA	World Masters Championships	9 Aug 15
200	27.75		-1.1		6	4			Watford	Watford Open Graded Meeting	22 Apr 15
200	27.83		-1.6		2	3			Mile End	Better Mile End Open	6 Jul 15
200	28.2		-1.7		3	B			Parliament Hill	Sweatshop Southern Athletics League Division 2W	25 Apr 15
400	58.02				3				Lyon, FRA	World Masters Championships	15 Aug 15
400	58.56				2	s1			Lyon, FRA	World Masters Championships	15 Aug 15
400	58.63				1	A			Yeovil	Sweatshop Southern Athletics League Division 2W	4 Jul 15
400	59.02				1	5			Hendon	London Inter-Club Challenge	27 Jun 15
400	59.20				3				Lee Valley	South of England AA U20 / Senior Championships	14 Jun 15
400	59.29				4	2			Tooting Bec	Herne Hill Harriers Open	25 Jul 15
400	59.39				4	3			Mile End	Better Mile End Open	6 Jul 15
400	59.82				2	3			Hendon	London Inter-Club Challenge	1 Aug 15
400	60.0				1	A			Parliament Hill	Sweatshop Southern Athletics League Division 2W	25 Apr 15
400	60.0				1	A			Parliament Hill	Sweatshop Southern Athletics League Division 2W	20 Jun 15
400	60.06				3				Lee Valley	Middlesex County Championships	23 May 15
400	60.51				5	A			Exeter	UK Women's League Division 3	9 May 15
400	60.77				1	h6			Lyon, FRA	World Masters Championships	12 Aug 15
JT600	19.74				4	A			Yeovil	Sweatshop Southern Athletics League Division 2W	4 Jul 15
JT600	19.15				2	A			Parliament Hill	Sweatshop Southern Athletics League Division 2W	20 Jun 15
JT600	15.10				4	A			Parliament Hill	Sweatshop Southern Athletics League Division 2W	25 Apr 15
2014 V40 Highgate
Event	Perf				Pos				Venue	Meeting	Date
200	26.08		-0.6		3				Izmir, TUR	European Veterans Championships	30 Aug 14
200	26.2		-2.2		1	A			Parliament Hill	Sweatshop Southern Athletics League Division 2 North	21 Jun 14
200	26.3				4	1			Tooting Bec	Herne Hill Harriers 125th Anniversary Open Meeting	26 Jul 14
200	26.39	w	6.8		6	2			Lee Valley	Lee Valley Sprints Evening	9 Jul 14
200	26.53	w	2.9		6	h2			Crystal Palace	South of England AA U20 / Senior Championships	15 Jun 14
200	26.64	w	3.8		5	A			Liverpool	UK Women's League Division 3	6 Jul 14
200	26.79		-0.3		5	5			Watford	Watford Open Graded Meeting	30 Jul 14
200	26.84		-1.7		1				Newham	Newham Athletics Network Open Series	17 Aug 14
200	26.91		-0.9		5	A			Stevenage	UK Women's League Division 3	8 Jun 14
200	26.95		-4.3		2	1			Crystal Palace	Crystal Palace Open	23 Aug 14
200	27.03		-2.0		5				Lee Valley	Middlesex County Championships	24 May 14
200	27.3				2	A			Parliament Hill	Sweatshop Southern Athletics League Division 2 North	2 Aug 14
200	27.7				7	A			Bedford	UK Women's League Division 3	10 May 14
200	27.92		-0.6		3	B			Perivale	Sweatshop Southern Athletics League Division 2 North	19 Apr 14
400	57.47				1				Izmir, TUR	European Veterans Championships	27 Aug 14
400	57.91				6	A			Liverpool	UK Women's League Division 3	6 Jul 14
400	57.91				4				Newham	Newham Athletics Network Open Series	17 Aug 14
400	58.2				1	A			Parliament Hill	Sweatshop Southern Athletics League Division 2 North	21 Jun 14
400	58.40				4	3			Tooting Bec	Herne Hill Harriers 125th Anniversary Open Meeting	26 Jul 14
400	58.4				1	A			Parliament Hill	Sweatshop Southern Athletics League Division 2 North	2 Aug 14
400	58.41				7				Crystal Palace	South of England AA U20 / Senior Championships	14 Jun 14
400	58.92				2				Lee Valley	Middlesex County Championships	24 May 14
400	59.04				6	A			Stevenage	UK Women's League Division 3	8 Jun 14
400	60.46				5	A			Bedford	UK Women's League Division 3	10 May 14
400	60.76				1	A			Perivale	Sweatshop Southern Athletics League Division 2 North	19 Apr 14
JT600	17.82				3	B			Parliament Hill	Sweatshop Southern Athletics League Division 2 North	2 Aug 14
JT600	15.09				1	B			Parliament Hill	Sweatshop Southern Athletics League Division 2 North	21 Jun 14
2013 V40 Highgate
Event	Perf				Pos				Venue	Meeting	Date
200	26.6				4	A			Leeds	UK Women's League Division 3	8 Jun 13
200	26.98		0.7		6	2			Watford	Watford Open Graded Meeting	18 Sep 13
200	27.1				2	A			Parliament Hill	Sweatshop Southern Athletics League Division 3 N	18 May 13
200	28.4				3	A			Parliament Hill	Sweatshop Southern Athletics League Division 3 N	10 Aug 13
400	58.20				1				Lee Valley	Middlesex County AA Championships	25 May 13
400	58.41				6	2			Watford	Watford Open Graded Meeting	18 Sep 13
400	58.5				2	A			Leeds	UK Women's League Division 3	8 Jun 13
400	58.98				6	h2			Bedford	CAU Inter-County Championships	25 Aug 13
400	59.7				1	A			Parliament Hill	Sweatshop Southern Athletics League Division 3 N	18 May 13
400	60.5				1	A			Parliament Hill	Sweatshop Southern Athletics League Division 3 N	10 Aug 13
800	2:15.41				2				Porto Alegre, BRA	World Masters' Championships	19 Oct 13
800	2:20.22				5	4			Horspath	Oxford City AC Open Graded Meeting	8 May 13
800	2:22.0				1	A			Parliament Hill	Sweatshop Southern Athletics League Division 3 N	10 Aug 13
800	2:22.8				4	A			Leeds	UK Women's League Division 3	8 Jun 13
800	2:32.0				1	A			Parliament Hill	Sweatshop Southern Athletics League Division 3 N	18 May 13
800	2:38.15				1	h2			Porto Alegre, BRA	World Masters' Championships	19 Oct 13
SP4K	7.04				1	B			Watford	Sweatshop Southern Athletics League Division 3 N	27 Apr 13
DT1K	18.20				3	A			Watford	Sweatshop Southern Athletics League Division 3 N	27 Apr 13
JT600	22.01				3	A			Watford	Sweatshop Southern Athletics League Division 3 N	27 Apr 13
JT600	18.94				4	A			Parliament Hill	Sweatshop Southern Athletics League Division 3 N	18 May 13
2012 V35 Shaftesbury Barnet
Event	Perf				Pos				Venue	Meeting	Date
200	26.3				1	B			Parliament Hill	Southern Athletics League Division 2 C	1 Sep 12
400	57.37				1				Zittau, GER	European Veterans' Championships	21 Aug 12
400	58.39				1	B			Leigh	UK Women's League Division 1	28 Jul 12
400	58.7				1	A			Parliament Hill	Southern Athletics League Division 2 C	1 Sep 12
400	58.86				6	3			Watford	Watford Open Graded Meeting	16 May 12
400	59.78				4	4			Parliament Hill	London Inter-Club Challenge	28 Apr 12
400	59.81				6	A			Hendon	UK Women's League Division 1	30 Jun 12
400	60.30				1	h1			Zittau, GER	European Veterans' Championships	20 Aug 12
800	2:14.8				1	ns			Battersea Park	Southern Athletics League Division 2 C	19 May 12
800	2:15.70				1				Zittau, GER	European Veterans' Championships	24 Aug 12
800	2:16.51				1	B			Cardiff	UK Women's League Division 1	27 May 12
800	2:16.69				5	B			Hendon	UK Women's League Division 1	30 Jun 12
800	2:18.17				1				Mile End	Middlesex County Championships	12 May 12
800	2:20.03				7	h2			Birmingham	England Championships (Inc North & Midland Champs)	2 Jun 12
800	2:20.88				2				Hendon	BAL Super8 Cup 2012 Women	21 Jul 12
800	2:32.2				1	A			Parliament Hill	Southern Athletics League Division 2 C	1 Sep 12
HJ	1.40				3	A			Parliament Hill	Southern Athletics League Division 2 C	1 Sep 12
PV	2.40				1	A			Parliament Hill	Southern Athletics League Division 2 C	1 Sep 12
2011 V35 Shaftesbury Barnet
Event	Perf				Pos				Venue	Meeting	Date
400	57.65				4				Mile End	Middlesex County Championships	14 May 11
400	59.20				7	3			Hendon	London Inter Club Challenge	11 Jun 11
800	2:14.45				2				Ashford	South of England U20 / Senior Championships	18 Jun 11
800	2:15.00				3	3			Hendon	London Inter Club Challenge	11 Jun 11
800	2:17.27				1	ns			Battersea Park	Rosenheim League East Division	22 Jun 11
800	2:18.80				9	5			Watford	Watford Open	18 May 11
800	2:18.8				7				Croydon	Rosenheim League East Division	25 May 11
2010 V35 Shaftesbury Barnet
Event	Perf				Pos				Venue	Meeting	Date
200	26.70				6	1			Parliament Hill	London Inter Club Challenge	14 Aug 10
400	56.57				1				Nyireghaza, HUN	European Masters' Championships	20 Jul 10
400	57.34				8				Crystal Palace	Southern Counties U20/Senior Championships	13 Jun 10
400	57.44				3	h2			Crystal Palace	Southern Counties U20/Senior Championships	12 Jun 10
400	57.61				7	A			Eton	UK Women's League Premier	31 Jul 10
400	57.71				4	2			Parliament Hill	London Inter Club Challenge	14 Aug 10
400	58.03				3	B			Sportcity	UK Women's League Premier	3 Jul 10
400	58.4				2	ns2			Wimbledon	Rosenheim League	9 Jun 10
400	58.74				4				Hendon	London Inter Club Challenge	24 Apr 10
400	59.58				1	h1			Nyireghaza, HUN	European Masters' Championships	19 Jul 10
800	2:08.53				2	A			Sportcity	UK Women's League Premier	3 Jul 10
800	2:11.80				1	B			Watford	BMC Gold Standard Races	30 Jun 10
800	2:12.40				1				Nyireghaza, HUN	European Masters' Championships	23 Jul 10
800	2:13.94				3				Crystal Palace	Southern Counties U20/Senior Championships	12 Jun 10
800	2:14.5				7				Wimbledon	Rosenheim League	9 Jun 10
800	2:15.15				5				Hendon	London Inter Club Challenge	24 Apr 10
800	2:17.73				7	2			Watford	Watford Graded Open	5 May 10
800	2:18.33				3				Hendon	Middlesex County Championships	8 May 10
800	2:21.04				3	2			Woodford	London Inter Club Challenge	19 Jun 10
ZXC	12:53				2				Parliament Hill	London Schools Championships	3 Feb 10
2009 V35 Shaftesbury Barnet
Event	Perf				Pos				Venue	Meeting	Date
200	26.62				4	6			Watford	Watford Open Graded Meeting	12 Aug 09
400	57.27				3				Lahti, FIN	World Masters Championships	7 Aug 09
400	57.79				5	3			Parliament Hill	London Inter Club Challenge	25 Jul 09
400	58.01				4	E			Watford	Watford Open Graded Meeting	1 Jul 09
400	58.18				4	2			Hendon	London Inter Club Challenge	29 Aug 09
400	58.30				6	C			Tooting Bec	Herne Hill Harriers Open	18 Jul 09
400	58.93				7	h3			Birmingham	Aviva World Trials & National Championships	10 Jul 09
400	59.12				5	h3			Watford	Southern Counties Senior & U20 Championships	20 Jun 09
400	59.53				5	3			Woodford	Woodford Green Open	1 Sep 09
400	59.67				2	s2			Lahti, FIN	World Masters Championships	4 Aug 09
800	2:21.32				1				Lahti, FIN	World Masters Championships	2 Aug 09
ZXC	16:11				10				Parliament Hill	London Schools Championships	28 Jan 09
ZXC	20:10				8				Croydon	Surrey Womens' League	28 Feb 09
ZXC	22:48				249				Stanford Hall	Sainsbury English Schools Championships	21 Mar 09
2008 V35 Shaftesbury Barnet
Event	Perf				Pos				Venue	Meeting	Date
400	56.02				1				Ljubljana, SLO	European Masters' Championships	30 Jul 08
400	57.04				1				Bath	Team Bath Open	17 Aug 08
400	57.35				6	3			Hendon	London Inter Club Challenge	26 Apr 08
400	57.56				2	1			Tooting Bec	Herne Hill Harriers Open	23 Aug 08
400	57.75				1				Hendon	BAL 10 in 100 Cup Match 1	19 Jul 08
400	58.22				1	A			Ashford	Interland Masters Match	21 Jun 08
400	59.07				6	A			Sportcity	UK Women's League Division 1	5 Jul 08
400	59.48				4				Bedford	10 in 100 Cup Women	6 Sep 08
800	2:10.74				5	A			Watford	BMC Nike Grand Prix	17 May 08
800	2:11.01				10	B			Sportcity	BMC Nike Grand Prix	31 May 08
800	2:11.26				6	C			Solihull	BMC Nike Grand Prix	28 Jun 08
800	2:11.41				1				Ljubljana, SLO	European Masters' Championships	2 Aug 08
800	2:11.46				1				Claremont CA, USA	Pomona-Pitzer Invitational	5 Apr 08
800	2:12.33				7	h2			Birmingham	Aviva National Championships inc Olympic Trials	12 Jul 08
800	2:12.70				2	B			Sportcity	UK Women's League Division 1	5 Jul 08
800	2:12.76				1				Hendon	Middlesex Championships	10 May 08
800	2:12.97				4	B			Watford	BMC Nike Elite Meeting	14 Jun 08
800	2:13.03				2	2			Tooting Bec	Herne Hill Harriers Open	23 Aug 08
800	2:17.25				1	A			Ashford	Interland Masters Match	21 Jun 08
800	2:17.59				8	4	3		Watford	Watford Harriers Open Graded Meeting	23 Apr 08
800	2:17.65				4	h1			Bedford	CAU Inter Counties Championships	25 May 08
400HW	68.1				1				Hemel Hempstead	Barnet Club Championships	21 Sep 08
SHORT5M	30:12						3	1	London Victoria Park	Chingford League	16 Feb 08
10KMT	46:37				5		2		Homerton	Homerton 10K	17 May 08
ZXC	12:51				10				Parliament Hill	London Schools Cross Country Championships	30 Jan 08
ZXC	27:35				32			7	Perivale	London City Runner Metropolitan League	19 Jan 08
ZXC	27:42				34			8	St. Albans	London City Runner Metropolitan League	9 Feb 08
ZXC	38:22				11			5	Cockfosters	Chingford League	12 Jan 08
2007 SEN Shaftesbury Barnet
Event	Perf				Pos				Venue	Meeting	Date
200	26.8				4				Hendon	Sir Sefton Brancker Trophy/SEAX Trophy	11 Jul 07
200	27.0				2	2			Lee Valley	London Inter Club Challenge	26 May 07
400	56.59				1				Riccione, ITA	World Masters Athletics Championships	14 Sep 07
400	56.62				1				Tournai, BEL	Interland GB v BEL v FRA	23 Jun 07
400	56.93				6				Bedford	British Athletics League Golden Jubilee Cup Final	18 Aug 07
400	57.52				2				Hendon	BAL 10 in 100 Cup Match 2	10 Jun 07
400	57.61				6				Birmingham	UK Women's League Division 1	7 Jul 07
400	58.0				1				Hendon	Sir Sefton Brancker Trophy/SEAX Trophy	11 Jul 07
400	58.14				3	B			Sportcity	UK Women's League Division 1	2 Jun 07
400	58.46				2	s2			Riccione, ITA	World Masters Athletics Championships	13 Sep 07
400	59.09				7				Grangemouth	UK Women's League Division 1	4 Aug 07
400	59.79				1	h2			Riccione, ITA	World Masters Athletics Championships	12 Sep 07
400	60.0				3				Lee Valley	London Inter Club Challenge	26 May 07
400	60.53				3	2			Watford	Watford Open Graded Meeting	2 May 07
800	2:08.39				5	B			Crystal Palace	BMC Nike Grand Prix Final	25 Aug 07
800	2:09.53				4				Crystal Palace	South of England Senior Championships	17 Jun 07
800	2:09.55				5	B			Solihull	BMC Nike Grand Prix	21 Jul 07
800	2:09.77				8	A			Watford	BMC Watford Gold Standard	8 Aug 07
800	2:11.61				7	B			Watford	BMC Nike Grand Prix	30 Jun 07
800	2:12.5				7	F			Brighton	BMC Brighton Regional Races	15 Aug 07
800	2:13.03				1	h3			Crystal Palace	South of England Senior Championships	16 Jun 07
800	2:13.09				2	D			Sportcity	BMC Nike Grand Prix	9 Jun 07
800	2:13.14				1				Tournai, BEL	Interland GB v BEL v FRA	23 Jun 07
800	2:13.21				7	h3			Sportcity	Norwich Union World Trials & AAA Championships	28 Jul 07
800	2:13.60				1				Riccione, ITA	World Masters Athletics Championships	9 Sep 07
800	2:14.31				6				Pavia, ITA	Graziano Della Valle Memorial	13 May 07
800	2:14.5				4				Watford	BMC Watford Gold Standard Races	30 May 07
800	2:15.66				3	B			Grangemouth	UK Women's League Division 1	4 Aug 07
800	2:19.13				1	s2			Riccione, ITA	World Masters Athletics Championships	6 Sep 07
6KXC	23:55				31			5	Wormwood Scrubs	London City Runner Metropolitan League	24 Nov 07
ZXC	25:31				41			8	Claybury	London City Runner Metropolitan League	10 Nov 07
ZXC	25:50				54				Parliament Hill	Southern Inter-Counties & London Championships	8 Dec 07
ZXC	30:18				10			3	Alexandra Palace	Chingford League	27 Oct 07
2006 SEN Shaftesbury Barnet
Event	Perf				Pos				Venue	Meeting	Date
200	26.2		-1.5		1				Hendon	Seax Women's Trophy	28 Jun 06
200	26.46		-0.9		2	C			Tooting Bec	Herne Hill Open Meeting	26 Aug 06
200	26.8				2				Parliament Hill	London Inter-Club Challenge	24 Jun 06
400	56.52				5	B			Eton	UK Women's League Division 1	5 Aug 06
400	56.6				1	2			Finsbury Park	London Heathside Open Meeting	20 Aug 06
400	56.66				1				Tooting Bec	Herne Hill Harriers Open Meeting	29 Jul 06
400	56.77				4				Pavia, ITA	Pavia, Ita	7 May 06
400	56.91				6				Sportcity	UK Women's League Division 1	3 Jun 06
400	56.92				5	B			Birmingham	UK Women's League Division 1	1 Jul 06
400	56.94				3	5			Watford	Watford Open Meeting	9 Aug 06
400	57.03				3	h2			Crystal Palace	Southern Senior & U20 Championships	17 Jun 06
400	57.1				1				Battersea Park	London Inter-Club Challenge	12 Aug 06
400	57.16				1				Tooting Bec	Herne Hill Open Meeting	26 Aug 06
400	57.45				3				Hendon	Middlesex County Championships	13 May 06
400	57.60				3	C			Watford	Watford Open Meeting	20 Sep 06
400	58.06				6	5			Watford	Watford Open Meeting	31 May 06
800	2:11.02				7	h4			Sportcity	Norwich Union European Trials inc AAA Champs	15 Jul 06
800	2:11.86				4	B			Birmingham	UK Women's League Division 1	1 Jul 06
800	2:14.33				4	B			Eton	UK Women's League Division 1	5 Aug 06
800	2:15.7				1				Parliament Hill	London Inter-Club Challenge	24 Jun 06
800	2:18.41				1				Bedford	BAL Golden Jubilee Cup Semi Final Match 1	30 Jul 06
2005 SEN London Heathside
Event	Perf				Pos				Venue	Meeting	Date
200	26.28		2.0		2				Haringey	LONDON INTER-CLUB CHALLENGE	2 Jul 05
400	56.5				1				Finsbury Park	LONDON HEATHSIDE OPEN	28 Aug 05
400	57.44				4	D			Watford	Watford Open Meeting	1 Jun 05
400	58.1				2	B			Rugby	UK WOMEN'S LEAGUE Division 2	31 Jul 05
400	58.71				5	D			Watford	WATFORD OPEN GRADED	20 Apr 05
800	2:09.54				7				Bilbao, ESP		18 Jun 05
800	2:10.06				1				Haringey	LONDON INTER-CLUB CHALLENGE	2 Jul 05
800	2:10.57				6	h4			Sportcity	AAA Championships	9 Jul 05
800	2:11.01				2				Watford	BMC	4 May 05
800	2:11.58				1				Hendon	LONDON INTER-CLUB CHALLENGE MEETING	30 Apr 05
800	2:12.5				1				Finsbury Park	LONDON HEATHSIDE OPEN Finsbury Park	7 Aug 05
800	2:12.67				8	A			Watford	BMC	27 Jul 05
800	2:13.6				1				Hendon	UK WOMEN’S LEAGUE Division 2	5 Jun 05
800	2:14.3				1				Rugby	UK WOMEN’S LEAGUE Division 2	31 Jul 05
800	2:14.40				1	D			Watford	BMC Gold Standard Races	24 Aug 05
800	2:14.75				10	7	1		Watford	Watford Open Meeting	13 Jul 05
800	2:24.15				3	B			Haringey	EIGHT-SIDED INTER-COUNTIES MATCH	14 Aug 05
2004 SEN London Heathside
Event	Perf				Pos				Venue	Meeting	Date
800	2:08.6				8	1	1		Finsbury Park	LONDON HEATHSIDE OPEN Finsbury Park	22 Aug 04
800	2:09.7				7	B			Watford	WATFORD OPEN GRADED MEETING Watford	15 Sep 04
800	2:10.36				4				Watford	SOUTH OF ENGLAND CHAMPIONSHIPS Watford Jun 19-20	20 Jun 04
800	2:10.73				4				Hendon	BAL Division 1 Match 2	5 Jun 04
800	2:12.0				1				Eton	Division 2	11 Sep 04
800	2:12.37				2				Haringey	MIDDLESEX	15 May 04
800	2:14.0				1				Haringey	Haringey	22 May 04
800	2:15.69				8	C	mx		Watford	WATFORD OPEN Watford	28 Apr 04
2003 SEN London Heathside
Event	Perf				Pos				Venue	Meeting	Date
800	2:09.80				5	E	1		Watford	WOPEN	28 May 03
800	2:10.62				2	B			Eton	UK Women's League Division 1	14 Jun 03
800	2:10.7				1				Hendon	BAL GOLDEN JUBILEE CUP Hendon	15 Jun 03
800	2:11.18				4				Portsmouth	SEAA Champs Portsmouth Jun 21-22	22 Jun 03
800	2:13.90				6	h3			Birmingham	AAA Championships	25 Jul 03
800	2:14.1				1				Mile End	MIDDLESEX Mile End (May 10)	10 May 03
800	2:14.50				4				Bedford	INTER-COUNTIES Champs, Bedford (a) = 25th; (b) = 26th	25 May 03
800	2:14.6				1				Hendon	Copthall Stadium, Hendon	19 Jul 03
800	2:15.7				1				Brighton	Brighton	9 Aug 03
800	2:16.10				2	h2			Bedford	INTER-COUNTIES Champs, Bedford (a) = 25th; (b) = 26th	25 May 03
800	2:17.21				6	A			Grangemouth	UKWL GRANGEMOUTH	3 Aug 03
800	2:18.4				1				Parliament Hill	Parliament Hill	7 Jun 03
800	2:19.7				1				Bury St. Edmunds	Bury St Edmonds	5 Jul 03
800	2:20.5				1				Portsmouth	Mountbatten Stadium, Portsmouth	26 Apr 03
800	2:24.5				1				Newham	Newham	6 Sep 03
2002 SEN London Heathside
Event	Perf				Pos				Venue	Meeting	Date
800	2:11.0				1				Finsbury Park	LONDON HEATHSIDE OPEN Finsbury Park	25 Aug 02
800	2:12.61				4	B			Watford	BMC	14 Aug 02
800	2:12.79				1				Watford	INTER-AREA MATCH Watford	1 Sep 02
800	2:13.69				7				Watford	South of England Senior Championships	1 Jun 02
800	2:13.89				2	7			Watford	WOpen	24 Jul 02
800	2:13.94				4				Ashford	INTER-COUNTIES MATCH Ashford	18 Aug 02
800	2:14.28				1				Finsbury Park	LONDON HEATHSIDE OPEN Finsbury Park	28 Jul 02
800	2:14.52				6	E	1		Watford		4 Sep 02
800	2:15.2				3	A			Mile End	BMC	12 Jun 02
800	2:16.5				1				Mile End	Middlesex County Championships	11 May 02
800	2:18.24				4	h1			Bedford	CAU Inter-Counties Bedford	25 May 02
800	2:28.2				1				Watford	Watford	6 Jul 02
800	2:38.8				1				St. Ives	St Ives, Cambs	7 Sep 02
1500	4:40.1				2				Watford	WOpen	18 Sep 02
2001 SEN London Heathside
Event	Perf				Pos				Venue	Meeting	Date
800	2:24.0				3				Tooting Bec	HERNE HILL HARRIERS OPEN Tooting Bec	15 Sep 01
800	2:24.9				1	E			Watford	WATFORD OPEN GRADED MEETING	5 Sep 01
2000 SEN London Heathside
Event	Perf				Pos				Venue	Meeting	Date
Mar	3:27:57				118				Abingdon	Abington Marathon	22 Oct 00

Total Performances: 316

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