| 2019 V50 Midland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP6K | 8.45 | | | | 4 | | | | Rugby | Midland Veterans' League Division East | 3 Jul 19 |
| DT2K | 33.21 | | | | 3 | | | | Coventry | England Masters Inter Area Challenge | 6 Jul 19 |
| DT2K | 32.61 | | | | 4 | | | | Horspath | Oxfordshire / Buckinghamshire County Championships | 12 May 19 |
| DT2K | 31.82 | | | | 2 | A | | | Burton | Midland League Division 4 | 6 Jul 19 |
| DT2K | 31.51 | | | | 3 | A | | | Tipton | Midland League Division 4 | 4 Aug 19 |
| DT2K | 29.94 | | | | 2 | | | | Rugby | Midland Veterans' League Division East | 3 Jul 19 |
| DT2K | 28.28 | | | | 2 | A | | | Nottingham | Midland Veterans' League Cup Final | 31 Aug 19 |
| DT1.5K | 37.94 | | | | 1 | | | | Turin, ITA | European Masters Games | 30 Jul 19 |
| DT1.5K | 37.78 | | | | 2 | | | | Nuneaton | Midland Masters AC Championships | 9 Jun 19 |
| DT1.5K | 35.31 | | | | 4 | | | | Birmingham | BMAF - British Masters Championships | 10 Aug 19 |
| 2018 V50 Midland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 8.14 | | | | 5 | | | | Redditch | Midland Veterans' League Division South | 30 May 18 |
| SP7.26K | 7.42 | | | | 1 | | | | Solihull | Midland Veterans' League Cup Final C Final | 1 Sep 18 |
| SP7.26K | 7.29 | | | | 5 | | | | Worcester | Midland Veterans' League Division South | 25 Jul 18 |
| DT2K | 32.31 | | | | 2 | | | | Solihull | England Masters Inter Area Challenge | 8 Jul 18 |
| DT2K | 31.80 | | | | 1 | | | | Worcester | Midland Veterans' League Division South | 25 Jul 18 |
| DT1.5K | 37.64 | | | | 3 | | | | Birmingham | BMAF - British Masters Championships | 25 Aug 18 |
| DT1.5K | 36.93 | | | | 11 | B | | | Malaga, ESP | WMA - World Masters Championships | 9 Sep 18 |
| DT1.5K | 35.58 | | | | 3 | | | | Nuneaton | Midland Masters AC & Welsh Masters Championships | 3 Jun 18 |
| DT1.5K | 35.21 | | | | 1 | | | | Redditch | Midland Veterans' League Division South | 30 May 18 |
| DT1.5K | 34.47 | | | | 2 | | | | Solihull | Midland Veterans' League Cup Final C Final | 1 Sep 18 |
| HT7.26K | 21.84 | | | | 2 | | | | Solihull | Midland Veterans' League Cup Final C Final | 1 Sep 18 |
| JT800 | 14.12 | | | | 2 | | | | Solihull | Midland Veterans' League Cup Final C Final | 1 Sep 18 |
| 2017 V45 Midland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 7.64 | | | | 2 | | | | Tamworth | Midland Veterans' League Cup C Final | 10 Sep 17 |
| DT2K | 34.28 | | | | 1 | | | | Nuneaton | Midland Masters Championships | 4 Jun 17 |
| DT2K | 34.11 | | | | 3 | | | | Birmingham | BMAF - British Masters Championships | 24 Jun 17 |
| DT2K | 32.27 | | | | 3 | | | | Solihull | British Masters Inter-Area Challenge | 2 Jul 17 |
| DT2K | 32.03 | | | | 2 | O | | | Horspath | Oxfordshire & Buckinghamshire County Championships | 14 May 17 |
| DT2K | 31.08 | | | | 1 | | | | Horspath | Barrie Strange Throws Open (U20 / Senior / Masters) | 19 Mar 17 |
| DT2K | 25.61 | | | | 2 | | | | Tamworth | Midland Veterans' League Cup C Final | 10 Sep 17 |
| HT7.26K | 24.44 | | | | 1 | | | | Tamworth | Midland Veterans' League Cup C Final | 10 Sep 17 |
| 2016 V45 Midland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 8.72 | | | | 1 | C | | | Nuneaton | Midland Veterans' League Cup C Final | 4 Sep 16 |
| DT2K | 35.90 | | | | 2 | | | | Birmingham | BMAF - British Masters Championships | 17 Sep 16 |
| DT2K | 32.84 | | | | 1 | C | | | Nuneaton | Midland Veterans' League Cup C Final | 4 Sep 16 |
| DT2K | 32.20 | | | | 5 | | | | Solihull | EAMA Inter-Area Match | 17 Jul 16 |
| DT2K | 31.06 | | | | 1 | | | | Nuneaton | Midland Masters Championships | 5 Jun 16 |
| 2015 V45 Midland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| DT2K | 38.52 | | | | 1 | | | | Nuneaton | Midland Masters Championships | 7 Jun 15 |
| DT2K | 37.08 | | | | 1 | | | | Birmingham | BMAF - British Masters Championships | 25 Jul 15 |
| DT2K | 36.64 | | | | 2 | | | | Oxford | Town v Gown - Oxfordshire County v Oxford University | 27 May 15 |
| DT2K | 36.31 | | | | 2 | O | | | Horspath | Buckinghamshire & Oxfordshire County Championships | 23 May 15 |
| DT2K | 34.43 | | | | 10 | | | | Lyon, FRA | WMA - World Masters Championships | 9 Aug 15 |
| 2014 V45 Banbury/Midland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 12.04 | | | | 2 | A | | | Sutton Coldfield | Serveline Midland League Division 4 | 6 Jul 14 |
| SP7.26K | 11.01 | | | | 1 | B | | | Corby | Serveline Midland League Division 4 | 4 May 14 |
| SP7.26K | 9.38 | | | | 2 | B | | | Worcester | Serveline Midland League Division 4 | 7 Jun 14 |
| SP7.26K | 8.95 | | | | 3 | A | | | Banbury | Serveline Midland League Division 4 | 2 Aug 14 |
| DT2K | 45.90 | | | | 1 | | | | Nuneaton | Midland Masters Championships | 8 Jun 14 |
| DT2K | 44.28 | | | | 1 | A | | | Corby | Serveline Midland League Division 4 | 4 May 14 |
| DT2K | 44.09 | | | | 1 | | | | Horspath | Oxford City AC August Bank Holiday Open Competition | 24 Aug 14 |
| DT2K | 43.07 | | | | 1 | A | | | Worcester | Serveline Midland League Division 4 | 7 Jun 14 |
| DT2K | 42.78 | | | | 1 | A | | | Banbury | Serveline Midland League Division 4 | 2 Aug 14 |
| DT2K | 42.40 | | | | 1 | | | | Horspath | Oxfordshire County Championships | 24 May 14 |
| DT2K | 42.35 | | | | 1 | B | | | Sutton Coldfield | Serveline Midland League Division 4 | 6 Jul 14 |
| DT2K | 41.59 | | | | 2 | | | | Oxford | Town v Gown - Oxfordshire County v Oxford University | 4 Jun 14 |
| DT2K | 40.53 | | | | 1 | | | | Derby | Derby Athletics Festival | 14 Sep 14 |
| DT2K | 39.32 | | | | 2 | | | | Birmingham | BMAF - British Masters Championships | 9 Aug 14 |
| DT2K | 37.16 | | | | 2 | | | | Horspath | Barrie Strange Throws Meeting | 31 May 14 |
| HT7.26K | 38.48 | | | | 3 | A | | | Sutton Coldfield | Serveline Midland League Division 4 | 6 Jul 14 |
| HT7.26K | 30.30 | | | | 3 | A | | | Banbury | Serveline Midland League Division 4 | 2 Aug 14 |
| HT7.26K | 28.10 | | | | 3 | B | | | Corby | Serveline Midland League Division 4 | 4 May 14 |
| HT7.26K | 25.78 | | | | 3 | B | | | Worcester | Serveline Midland League Division 4 | 7 Jun 14 |
| 2013 V45 Banbury/Midland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 11.26 | | | | 2 | A | | | Abingdon | Southern Senior Inter Counties | 21 Jul 13 |
| SP7.26K | 10.94 | | | | 3 | A | | | Kettering | Plastics Plus Midland League Division 4 | 9 Jun 13 |
| SP7.26K | 10.50 | | | | 2 | A | | | Tipton | Plastics Plus Midland League Division 4 | 10 Aug 13 |
| SP7.26K | 10.26 | | | | 1 | B | | | Tipton | Plastics Plus Midland League Division 4 | 18 May 13 |
| SP7.26K | 9.81 | | | | 4 | A | | | Worcester | Plastics Plus Midland League Division 4 | 7 Jul 13 |
| DT2K | 47.59 | | | | 2 | A | | | Abingdon | Southern Senior Inter Counties | 21 Jul 13 |
| DT2K | 46.78 | | | | 1 | A | | | Worcester | Plastics Plus Midland League Division 4 | 7 Jul 13 |
| DT2K | 46.69 | | | | 1 | | | | Horspath | Oxfordshire County Championships | 25 May 13 |
| DT2K | 46.56 | | | | 1 | A | | | Kettering | Plastics Plus Midland League Division 4 | 9 Jun 13 |
| DT2K | 46.23 | | | | 2 | | | | Horspath | Oxford City Open & Club Championships | 25 Aug 13 |
| DT2K | 45.31 | | | | 1 | D | | | Horspath | Barrie Strange Memorial Throws Competition | 1 Jun 13 |
| DT2K | 44.06 | | | | 1 | A | | | Tipton | Plastics Plus Midland League Division 4 | 18 May 13 |
| DT2K | 41.94 | | | | 1 | | | | Oxford | Town v Gown | 12 Jun 13 |
| HT7.26K | 33.14 | | | | 2 | B | | | Tipton | Plastics Plus Midland League Division 4 | 18 May 13 |
| HT7.26K | 31.95 | | | | 2 | A | | | Kettering | Plastics Plus Midland League Division 4 | 9 Jun 13 |
| HT7.26K | 31.44 | | | | 1 | A | | | Tipton | Plastics Plus Midland League Division 4 | 10 Aug 13 |
| HT7.26K | 31.40 | | | | 3 | A | | | Worcester | Plastics Plus Midland League Division 4 | 7 Jul 13 |
| 2012 V40 Banbury/Midland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 12.32 | | | | 1 | | | | Oxford | Town v Gown | 6 Jun 12 |
| SP7.26K | 11.46 | | | | 2 | A | | | Telford | Up & Running Midland League Division 4 | 5 May 12 |
| SP7.26K | 11.30 | | | | 1 | A | | | Corby | Up & Running Midland League Division 4 | 27 May 12 |
| SP7.26K | 11.16 | | | | 2 | A | | | Newport | Up & Running Midland League Division 4 | 1 Jul 12 |
| SP7.26K | 10.82 | | | | 3 | A | | | Kettering | Up & Running Midland League Division 4 | 4 Aug 12 |
| DT2K | 50.70 | | | | 1 | A | | | Corby | Up & Running Midland League Division 4 | 27 May 12 |
| DT2K | 50.65 | | | | 1 | | | | Horspath | Buckinghamshire & Oxfordshire County Championships | 12 May 12 |
| DT2K | 50.64 | | | | 2 | | | | Horspath | Oxford City AC Open | 26 Aug 12 |
| DT2K | 49.48 | | | | 5 | | | | Horspath | Barrie Strange Memorial Throws Competition | 26 May 12 |
| DT2K | 49.43 | | | | 1 | | | | Oxford | Town v Gown | 6 Jun 12 |
| DT2K | 49.27 | | | | 1 | A | | | Kettering | Up & Running Midland League Division 4 | 4 Aug 12 |
| DT2K | 48.95 | | | | 1 | | | | Kettering | Kettering Open | 19 Aug 12 |
| DT2K | 46.79 | | | | 1 | A | | | Telford | Up & Running Midland League Division 4 | 5 May 12 |
| DT2K | 45.90 | | | | 1 | A | | | Newport | Up & Running Midland League Division 4 | 1 Jul 12 |
| DT2K | 44.43 | | | | 1 | | | | Derby | BMAF - British Masters Championships | 21 Jul 12 |
| DT2K | 43.86 | | | | 1 | | | | Abingdon | Radley AC Open Graded Meeting | 31 Mar 12 |
| DT2K | 43.79 | | | | 6 | 1 | | | Birmingham | McCain Jumps & Throws Fest | 11 Aug 12 |
| HT7.26K | 42.47 | | | | 2 | A | | | Kettering | Up & Running Midland League Division 4 | 4 Aug 12 |
| HT7.26K | 35.18 | | | | 3 | A | | | Corby | Up & Running Midland League Division 4 | 27 May 12 |
| HT7.26K | 33.55 | | | | 4 | A | | | Telford | Up & Running Midland League Division 4 | 5 May 12 |
| HT7.26K | 31.74 | | | | 4 | A | | | Newport | Up & Running Midland League Division 4 | 1 Jul 12 |
| 2011 V40 Banbury |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 10.74 | | | | 3 | A | | | Telford | Up & Running Midland League Division 4 | 4 Jun 11 |
| SP7.26K | 10.60 | | | | 2 | A | | | Solihull | Up & Running Midland League Division 4 | 3 Jul 11 |
| SP7.26K | 10.51 | | | | 3 | A | | | Banbury | Up & Running Midland League Division 4 | 14 Aug 11 |
| SP7.26K | 10.19 | | | | 1 | | | | Oxford | Town v Gown inc Oxfordshire 3000m & 5000m Championships | 15 Jun 11 |
| DT2K | 48.96 | | | | 1 | A | | | Banbury | Up & Running Midland League Division 4 | 14 Aug 11 |
| DT2K | 46.03 | | | | 1 | | | | Horspath | Oxford City Athletics Club Open Graded Competition | 28 Aug 11 |
| DT2K | 44.91 | | | | 1 | | | | Oxford | Town v Gown inc Oxfordshire 3000m & 5000m Championships | 15 Jun 11 |
| DT2K | 44.10 | | | | 1 | | | | Horspath | Barrie Strange Memorial Throws Competition | 28 May 11 |
| DT2K | 43.65 | | | | 3 | C | | | Hendon | McCain Jumps & Throws Fest | 9 Jul 11 |
| DT2K | 42.65 | | | | 1 | A | | | Solihull | Up & Running Midland League Division 4 | 3 Jul 11 |
| DT2K | 42.40 | | | | 1 | A | | | Telford | Up & Running Midland League Division 4 | 4 Jun 11 |
| DT2K | 39.44 | | | | 3 | A | | | Hemel Hempstead | Southern Senior Inter-Counties | 17 Jul 11 |
| HT7.26K | 31.00 | | | | 1 | B | | | Banbury | Up & Running Midland League Division 4 | 14 Aug 11 |
| HT7.26K | 28.55 | | | | 1 | A | | | Solihull | Up & Running Midland League Division 4 | 3 Jul 11 |
| 2010 V40 Banbury |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 12.30 | | | | 1 | A | | | Telford | Up and Running Midland League Division 4 | 1 May 10 |
| SP7.26K | 12.22 | | | | 1 | B | | | Banbury | Up and Running Midland League Division 4 | 6 Jun 10 |
| SP7.26K | 11.81 | | | | 2 | A | | | Solihull | Up and Running Midland League Division 4 | 1 Aug 10 |
| SP7.26K | 11.57 | | | | 1 | B | | | Cannock | Up and Running Midland League Division 4 | 3 Jul 10 |
| DT2K | 53.09 | | | | 1 | O | | | Horspath | Bucks & Oxon County Championships | 8 May 10 |
| DT2K | 52.32 | | | | 1 | A | | | Solihull | Up and Running Midland League Division 4 | 1 Aug 10 |
| DT2K | 52.27 | | | | 1 | | | | Oxford | Oxford University vs Oxon AA | 2 Jun 10 |
| DT2K | 50.33 | | | | 1 | | | | Horspath | Barrie Strange Memorial Throws Competition | 29 May 10 |
| DT2K | 49.33 | | | | 1 | A | | | Telford | Up and Running Midland League Division 4 | 1 May 10 |
| DT2K | 49.25 | | | | 1 | A | | | Cannock | Up and Running Midland League Division 4 | 3 Jul 10 |
| DT2K | 47.99 | | | | 3 | A | | | Ashford | Southern Senior Inter County Match | 15 Aug 10 |
| DT2K | 47.62 | | | | 1 | A | | | Banbury | Up and Running Midland League Division 4 | 6 Jun 10 |
| DT2K | 47.22 | | | | 9 | | | | Gateshead | England Senior Closed Championships | 18 Jul 10 |
| DT2K | 46.95 | | | | 11 | | | | Birmingham | Aviva British Championships inc. European Trials | 26 Jun 10 |
| DT2K | 46.85 | | | | 3 | 2 | | | Hendon | McCain Throws Fest | 8 Aug 10 |
| HT7.26K | 38.29 | | | | 4 | A | | | Solihull | Up and Running Midland League Division 4 | 1 Aug 10 |
| HT7.26K | 36.11 | | | | 4 | A | | | Banbury | Up and Running Midland League Division 4 | 6 Jun 10 |
| HT7.26K | 36.00 | | | | 4 | A | | | Cannock | Up and Running Midland League Division 4 | 3 Jul 10 |
| HT7.26K | 32.72 | | | | 3 | B | | | Telford | Up and Running Midland League Division 4 | 1 May 10 |
| 2009 V40 Banbury |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 12.23 | | | | 2 | A | | | Brierley Hill | Midland League Division 4 | 2 May 09 |
| SP7.26K | 12.22 | | | | 3 | A | | | Worcester | Midland League Division 4 | 4 Jul 09 |
| SP7.26K | 12.14 | | | | 2 | A | | | Sutton Coldfield | Midland League Division 4 | 6 Jun 09 |
| SP7.26K | 11.61 | | | | 3 | A | | | Corby | Midland League Division 4 | 2 Aug 09 |
| DT2K | 50.71 | | | | 1 | | | | Horspath | Oxford City Club Championships & Open Competition | 30 Aug 09 |
| DT2K | 50.19 | | | | 1 | | | | Oxford | Oxfordshire County Championships | 9 May 09 |
| DT2K | 50.15 | | | | 2 | A | | | Corby | Midland League Division 4 | 2 Aug 09 |
| DT2K | 50.07 | | | | 1 | | | | Oxford | Oxon AA v Oxford Uni | 3 Jun 09 |
| DT2K | 50.02 | | | | 2 | A | | | Sutton Coldfield | Midland League Division 4 | 6 Jun 09 |
| DT2K | 49.62 | | | | 2 | A | | | Worcester | Midland League Division 4 | 4 Jul 09 |
| DT2K | 49.21 | | | | 1 | | | | Abingdon | Radley Open | 23 Aug 09 |
| DT2K | 46.64 | | | | 2 | A | | | Brierley Hill | Midland League Division 4 | 2 May 09 |
| DT2K | 46.33 | | | | 8 | | | | Bedford | CAU Inter Counties | 24 May 09 |
| DT2K | 45.93 | | | | 5 | | | | Watford | Southern Counties Senior & U20 Championships | 20 Jun 09 |
| DT2K | 42.34 | | | | 6 | 4 | | | Birmingham | UKA Jumps & Throws Festival | 26 Jul 09 |
| DT2K | 40.54 | | | | 6 | A | | | Chelmsford | SEAA Senior Inter County Match | 9 Aug 09 |
| DT2K | NM | | | | - | | | | Birmingham | Aviva British Championships inc. World Trials | 12 Jul 09 |
| HT7.26K | 37.55 | | | | 1 | B | | | Corby | Midland League Division 4 | 2 Aug 09 |
| HT7.26K | 33.01 | | | | 1 | B | | | Sutton Coldfield | Midland League Division 4 | 6 Jun 09 |
| HT7.26K | 31.87 | | | | 1 | A | | | Brierley Hill | Midland League Division 4 | 2 May 09 |
| 2008 V40 Banbury |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 12.63 | | | | 3 | A | | | Kingston | Senior Inter Counties Match | 10 Aug 08 |
| SP7.26K | 12.60 | | | | 2 | | | | Leamington | Midland League Division 4 | 7 Jun 08 |
| SP7.26K | 12.27 | | | | 2 | A | | | Leamington | Midland League Division 4 | 5 Jul 08 |
| SP7.26K | 12.11 | | | | 1 | A | | | Banbury | Midland League Division 4 | 3 May 08 |
| DT2K | 54.72 | | | | 1 | A | | | Birmingham (Un) | Midland League Division 4 | 3 Aug 08 |
| DT2K | 51.24 | | | | 1 | | | | Abingdon | Radley Open | 23 Aug 08 |
| DT2K | 50.52 | | | | 2 | A | | | Kingston | Senior Inter Counties Match | 10 Aug 08 |
| DT2K | 49.88 | | | | 1 | A | | | Leamington | Midland League Division 4 | 7 Jun 08 |
| DT2K | 49.61 | | | | 1 | | | | Tamworth | Toyota World Tamworth Games 2008 | 25 Aug 08 |
| DT2K | 49.58 | | | | 1 | | | | Horspath | Oxfordshire Championships | 10 May 08 |
| DT2K | 48.66 | | | | 2 | A | | | Leamington | Midland League Division 4 | 5 Jul 08 |
| DT2K | 47.96 | | | | 11 | | | | Birmingham | Aviva British Championships inc. Olympic Trials | 13 Jul 08 |
| DT2K | 47.11 | | | | 6 | 2 | | | Birmingham | UKA Jumps Fest | 28 Jun 08 |
| DT2K | 46.25 | | | | 3 | | | | Crystal Palace | South of England Senior/U20 Championships | 14 Jun 08 |
| DT2K | 44.60 | | | | 1 | | | | Oxford | Oxfordshire County v Oxford University | 28 May 08 |
| DT2K | 43.53 | | | | 1 | A | | | Banbury | Midland League Division 4 | 3 May 08 |
| HT7.26K | 34.27 | | | | | | | | Birmingham (Un) | Midland League Division 4 | 3 Aug 08 |
| HT7.26K | 32.65 | | | | | | | | Leamington | Midland League Division 4 | 5 Jul 08 |
| 2007 V35 Banbury |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 14.48 | | | | 1 | | | | Worcester | Midland Shield | 1 Sep 07 |
| SP7.26K | 13.41 | | | | 1 | | | | Worcester | Midland Men's League Division 3 | 4 Aug 07 |
| SP7.26K | 13.08 | | | | 1 | | | | Birmingham (Un) | Midland Men's League Division 3 | 5 May 07 |
| DT2K | 56.65 | | | | 1 | | | | Tamworth | Tamworth Open | 27 Aug 07 |
| DT2K | 56.41 | | | | 1 | | | | Abingdon | Radley AC Open | 8 Sep 07 |
| DT2K | 55.46 | | | | 1 | | | | Oxford | Oxon AA vs OUAC | 13 Jun 07 |
| DT2K | 55.12 | | | | 1 | | | | Worcester | Midland Shield | 1 Sep 07 |
| DT2K | 54.02 | wdh | | | 5 | | | | Birmingham | Throws Festival | 1 Jul 07 |
| DT2K | 53.73 | | | | 1 | | | | Worcester | Midland Men's League Division 3 | 4 Aug 07 |
| DT2K | 53.59 | | | | 1 | | | | Portsmouth | Southern Inter-Counties | 12 Aug 07 |
| DT2K | 53.52 | | | | 1 | | | | Birmingham (Un) | Midland Men's League Division 3 | 5 May 07 |
| DT2K | 53.05 | | | | 3 | | | | Crystal Palace | South of England Senior Championships | 16 Jun 07 |
| DT2K | 52.95 | | | | 4 | | | | Crystal Palace | UK Challenge Final | 25 Aug 07 |
| DT2K | 52.66 | | | | 1 | | | | Leamington | Midland Men's League Division 3 | 2 Jun 07 |
| DT2K | 52.25 | | | | 6 | | | | Sportcity | Norwich Union British Championships inc. World Trials | 28 Jul 07 |
| DT2K | 51.97 | | | | 1 | | | | Horspath | Oxfordshire County Championships | 12 May 07 |
| DT2K | 51.92 | | | | 1 | | | | Banbury | Midland Men's League Division 3 | 7 Jul 07 |
| DT2K | 49.98 | | | | 1 | | | | Birmingham | BMAF - British Masters Championships | 28 Jul 07 |
| DT2K | 48.23 | | | | 1 | | | | Abingdon | Radley AC Open | 24 Mar 07 |
| DT2K | 47.40 | | | | 3 | | | | Bedford | CAU Inter County Championships | 27 May 07 |
| HT7.26K | 37.74 | | | | | | | | Leamington | Midland Men's League Division 3 | 2 Jun 07 |
| HT7.26K | 37.74 | | | | 1 | B | | | Leamington | Midland Men's League Division 3 | 3 Jun 07 |
| 2006 V35 Banbury |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 13.15 | | | | 2 | | | | Crawley | Southern Inter-Counties | 13 Aug 06 |
| DT2K | 55.64 | | | | 1 | | | | Burton upon Trent | Midland Men's League Division 4 | 1 Jul 06 |
| DT2K | 54.26 | | | | 1 | | | | Worcester | Midland Counties September Shield | 2 Sep 06 |
| DT2K | 53.70 | | | | 1 | | | | Birmingham | BMAF - British Masters Championships | 8 Jul 06 |
| DT2K | 53.30 | | | | 1 | | | | Stoke | Golden Jubilee Cup Semi Final Match 2 | 30 Jul 06 |
| DT2K | 53.01 | | | | 1 | | | | Oxford | Oxford University V Oxfordshire | 14 Jun 06 |
| DT2K | 52.28 | | | | 2 | | | | Crawley | Southern Inter-Counties | 13 Aug 06 |
| DT2K | 52.21 | | | | 7 | | | | Sportcity | Norwich Union European Trials inc AAA Championships | 15 Jul 06 |
| DT2K | 50.60 | | | | 3 | | | | Crystal Palace | Southern Senior & U20 Championships | 17 Jun 06 |
| 2002 SEN Banbury |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| DT2K | 64.34 | dq | | | 1 | | | | Abingdon | Oxfordshire County Championships | 11 May 02 |
| 2000 SEN Banbury |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| DT2K | 64.65 | | | | 1 | | | | Redditch | Midland Men's League Division 3 | 22 Jul 00 |
| 1999 SEN Banbury |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| DT2K | 64.87 | | | | 1 | | | | Stanford CA, USA | - | 12 Jun 99 |
| DT2K | 64.61 | | | | 1 | | | | Coventry | Midland League Division 1 | 5 Jun 99 |
| DT2K | 64.11 | | | | 1 | | | | Rugby | Inv | 8 Jun 99 |
| 1998 SEN Banbury |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| DT2K | 66.64 | | | | 1 | | | | Birmingham (Un) | Midland Mens League | 6 Jun 98 |
| DT2K | 55.39 | | | | 8 | | | | Kuala Lumpur, MAS | Commonwealth Games | 17 Sep 98 |
| DT2K | 53.16 | | | | 16 | B | | | Budapest, HUN | European Championships | 22 Aug 98 |
| 1997 SEN Banbury |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| DT2K | 65.22 | | | | 1 | | | | Crawley | Inter Counties | 30 Aug 97 |
| DT2K | 52.66 | | | | 6 | | | | Crystal Palace | Spar | 17 Aug 97 |