| 2023 V40 Sunderland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:58 | | | | 5 | | | 1 | Silksworth | Silksworth parkrun # 617 | 10 Jun 23 |
| parkrun | 20:12 | | | | 5 | | | 1 | Silksworth | Silksworth parkrun # 599 | 28 Jan 23 |
| parkrun | 21:50 | | | | 20 | | | | Silksworth | Silksworth parkrun # 616 | 3 Jun 23 |
| parkrun | 22:19 | | | | 16 | | | | Silksworth | Silksworth parkrun # 620 | 1 Jul 23 |
| parkrun | 23:35 | | | | 24 | | | | Silksworth | Silksworth parkrun # 619 | 24 Jun 23 |
| parkrun | 23:39 | | | | 18 | | | | Silksworth | Silksworth parkrun # 627 | 19 Aug 23 |
| parkrun | 26:23 | | | | 67 | | | | Silksworth | Silksworth parkrun # 601 | 11 Feb 23 |
| 2022 V40 Sunderland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:08.41 | | | | 10 | 2 | | | Jarrow | North East Grand Prix Series | 18 May 22 |
| 800 | 2:14.71 | | | | 4 | D | | | Chester-le-Street | BMC Regional Races | 9 May 22 |
| 1500 | 4:22.03 | | | | 2 | 2 | | | Jarrow | North East Grand Prix Series | 20 Apr 22 |
| 1ML | 5:04 | | | | 3 | L3 | | | Middlesbrough | NYMAC Tom Wall Relays | 26 May 22 |
| 3KL | 10:26 | | | | 8 | L1 | | 1 | Jarrow | North East Masters AA Open Relay Championships | 4 May 22 |
| 2.22ML | 12:37 | | | | 20 | L6 | | 3 | Hetton-le-Hole | North East Road Relay Championships | 19 Feb 22 |
| parkrun | 18:33 | | | | 5 | | | | Penrith | Penrith parkrun # 332 | 1 Jan 22 |
| parkrun | 19:14 | | | | 1 | | | 1 | Silksworth | Sunderland parkrun # 550 | 29 Jan 22 |
| parkrun | 19:16 | | | | 6 | | | | Silksworth | Sunderland parkrun # 560 | 9 Apr 22 |
| parkrun | 21:02 | | | | 13 | | | | Silksworth | Sunderland parkrun # 557 | 19 Mar 22 |
| parkrun | 21:41 | | | | 24 | | | | Silksworth | Sunderland parkrun # 559 | 2 Apr 22 |
| parkrun | 22:11 | | | | 25 | | | | Silksworth | Sunderland parkrun # 549 | 22 Jan 22 |
| parkrun | 22:29 | | | | 19 | | | | Silksworth | Sunderland parkrun # 572 | 9 Jul 22 |
| parkrun | 22:57 | | | | 25 | | | | Silksworth | Sunderland parkrun # 554 | 26 Feb 22 |
| parkrun | 23:27 | | | | 25 | | | | Silksworth | Sunderland parkrun # 556 | 12 Mar 22 |
| 2021 V40 Sunderland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:34.88 | | | | 11 | 9 | | | Jarrow | North East Grand Prix 1 | 28 Apr 21 |
| 1.9ML | 10:29 | | | | 8 | L3 | | 2 | Newcastle upon Tyne | Gosforth Summer Relays | 8 Aug 21 |
| parkrun | 19:20 | | | | 5 | | | 1 | Silksworth | Sunderland parkrun # 527 | 31 Jul 21 |
| parkrun | 19:43 | | | | 3 | | | 1 | Silksworth | Sunderland parkrun # 533 | 11 Sep 21 |
| parkrun | 23:09 | | | | 26 | | | | Silksworth | Sunderland parkrun # 526 | 24 Jul 21 |
| parkrun | 24:31 | | | | 33 | | | | Silksworth | Sunderland parkrun # 530 | 21 Aug 21 |
| parkrun | 40:52 | | | | 151 | | | | Silksworth | Sunderland parkrun # 529 | 14 Aug 21 |
| SHORT10K | 36:08 | | | 36:10 | 61 | | | 16 | Newcastle upon Tyne | Heaton Memorial 10K (80m short) | 14 Nov 21 |
| ZXC | 39:26 | | | | 106 | | | 19 | Wrekenton | Start Fitness North Eastern Harrier League | 25 Sep 21 |
| 2020 V40 Sunderland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:05.12 | | | | 5 | 6 | | | Hexham | Tyne Tees Grand Prix Hexham | 30 Aug 20 |
| 800 | 2:06.9 | | | | 2 | 10 | | | Darlington | Back to the Track II | 26 Sep 20 |
| 800 | 2:07.66 | | | | 5 | | | | Middlesbrough | Tyne Tees Grand Prix | 22 Aug 20 |
| 800 | 2:07.73 | i | | | 3 | | | | Lee Valley | BMAF - British Masters Championships | 8 Mar 20 |
| 1500 | 4:14.47 | i | | | 3 | | | | Lee Valley | BMAF - British Masters Championships | 7 Mar 20 |
| 1500 | 4:22.69 | | | | 5 | 13 | | | Morpeth | COVID 20 Event 2 | 6 Sep 20 |
| 3000 | 9:39.3 | | | | 5 | 3 | | | Hexham | Run Nation 3000m Track Series | 2 Oct 20 |
| 2.22ML | 12:29 | | | | 28 | L1 | | 2 | Hetton-Le-Hole | North East Road Relay Championships | 15 Feb 20 |
| ZXC | 34:12 | | | | 44 | | | 6 | Temple Park | Start Fitness North Eastern Harrier League | 4 Jan 20 |
| 2019 V40 Sunderland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:07.7 | | | | 1 | 5 | | | Jarrow | North East Masters AA Championships | 22 Jun 19 |
| Mile | 4:37.6 | | | | 5 | 2 | | | Jarrow | North East Grand Prix Open | 26 Jun 19 |
| 5000 | 16:51.92 | | | | 10 | | | | Middlesbrough | North East Counties AA Championships | 11 May 19 |
| 5000 | 17:02.2 | | | | 8 | 2 | | | Jarrow | North East Masters AA Championships | 22 Jun 19 |
| 3KXCL | 10:29 | | | | 1 | L3 | | 1 | Birtley | Cathedral Relays | 13 Jan 19 |
| 2ML | 9:56 | | | | 1 | L3 | | 1 | Jarrow | North East Masters AA Open Relay Championships | 1 May 19 |
| 2MXCL | 12:16 | | | | 16 | L4 | | | Sheffield | Northern Counties Relay Championships | 19 Oct 19 |
| 2.2ML | 11:34 | | | | 9 | L3 | | 1 | Newcastle Upon Tyne | Elswick Harriers Good Friday Relays | 19 Apr 19 |
| 2.22ML | 12:01 | | | | 7 | L3 | | 1 | Hetton-le-Hole | North East Counties Relay Championship | 31 Aug 19 |
| 5K | 16:44 | | | | 60 | A | | 1 | Barrowford | Podium 5K | 2 Mar 19 |
| 5K | 16:49 | | | | 45 | | | 6 | Sunderland | Sunderland 5K | 11 Jul 19 |
| 5K | 17:00 | | | | 2 | 1 | | 1 | Middlesbrough | Middlesbrough Graded 5K | 4 Dec 19 |
| parkrun | 16:42 | | | | 5 | | | | Riverside | Riverside parkrun # 337 | 16 Feb 19 |
| parkrun | 17:33 | | | | 1 | | | 1 | Silksworth | Sunderland parkrun # 475 | 9 Mar 19 |
| parkrun | 17:33 | | | | 3 | | | 1 | Silksworth | Sunderland parkrun # 478 | 30 Mar 19 |
| parkrun | 17:44 | | | | 1 | | | 1 | Silksworth | Sunderland parkrun # 503 | 28 Sep 19 |
| parkrun | 17:47 | | | | 2 | | | 1 | Silksworth | Sunderland parkrun # 485 | 25 May 19 |
| parkrun | 18:01 | | | | 2 | | | 1 | Silksworth | Sunderland parkrun # 471 | 9 Feb 19 |
| parkrun | 19:19 | | | | 5 | | | 1 | Silksworth | Sunderland parkrun # 476 | 16 Mar 19 |
| parkrun | 22:34 | | | | 26 | | | | Silksworth | Sunderland parkrun # 482 | 4 May 19 |
| parkrun | 22:39 | | | | 32 | | | | Silksworth | Sunderland parkrun # 481 | 20 Apr 19 |
| 8KL | 26:44 | | | | 43 | L1 | | | Birkenhead | Northern Counties Men's 12-Stage Relays | 24 Mar 19 |
| 5M | 28:16 | | | 28:19 | 22 | | | 5 | Newcastle | Bridges of The Tyne 5 | 2 Jul 19 |
| 10K | 36:42 | | | 36:43 | 56 | | | 12 | Blyth | Port of Blyth 10K (Inc British Masters 10k Road Championships) | 7 Apr 19 |
| ZXC | 32:18 | | | | 37 | | | 5 | Temple Park | Start Fitness North Eastern Harrier League | 5 Jan 19 |
| ZXC | 47:08 | | | | 78 | | | 18 | Aykley Heads | Start Fitness North Eastern Harrier League | 23 Nov 19 |
| ZXCL | 9:31 | | | | 1 | 4 | | | Springwell | Farringdon Open & Relays | 14 Sep 19 |
| 2018 V35 Sunderland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:00.90 | | | | 7 | J | | | Loughborough | BMC Grand Prix | 23 Jun 18 |
| 800 | 2:02.9 | | | | 10 | 2 | | | Jarrow | North East Grand Prix Open | 23 May 18 |
| 800 | 2:03.25 | | | | 5 | D | | | Chester-le-Street | BMC Regional Races | 18 Jun 18 |
| 800 | 2:03.45 | | | | 6 | 1 | | | Gateshead | North East Grand Prix Open | 8 Aug 18 |
| 800 | 2:05.38 | | | | 4 | C | | | Leeds | BMC Regional Races | 2 Jul 18 |
| 1500 | 4:12.9 | | | | 9 | 2 | | | Jarrow | North East Grand Prix Open | 18 Apr 18 |
| 1500 | 4:13.13 | | | | 1 | C | | | Leeds | BMC Regional Races | 14 Jun 18 |
| 1500 | 4:15.61 | | | | 12 | C | | | Chester-le-Street | BMC Regional Races | 4 Jun 18 |
| 1500 | 4:25.59 | | | | 8 | | | | Middlesbrough | North East Counties AA Championships | 12 May 18 |
| Mile | 4:32.31 | | | | 13 | 1 | | | Jarrow | North East Grand Prix Open | 20 Jun 18 |
| 5000 | 16:49.54 | | | | 12 | | | | Middlesbrough | North East Counties AA Championships | 13 May 18 |
| 1.66ML | 8:24 | | | | 3 | L3 | | 1 | Newcastle | Norman Woodcock Relays (3 x 1.66) | 24 Nov 18 |
| 3KL | 9:47 | | | | 1 | L2 | | 1 | Jarrow | North East Masters AA Open Road Relay Championships | 2 May 18 |
| 3KXCL | 10:23 | | | | 7 | L1 | | 4 | Durham | Durham Cathedral Relays | 14 Jan 18 |
| 2.2ML | 11:15 | | | | 9 | L2 | | | Newcastle Upon Tyne | Elswick Harriers Good Friday Relays | 30 Mar 18 |
| 2.22ML | 11:49 | | | | 6 | L3 | | | Hetton-le-Hole | North East Counties Relay Championship | 17 Feb 18 |
| 5K | 16:38 | | | 16:38 | 5 | | | | Wallsend | Terry O'Gara Memorial 5K (Inc NEMAA Championships) | 22 Apr 18 |
| 5K | 16:57 | | | 17:00 | 4 | | | | Newcastle Upon Tyne | Northern Frontrunners LGBT 5K | 20 Jul 18 |
| parkrun | 30:06 | | | | 143 | | | | Silksworth | Sunderland parkrun # 434 | 19 May 18 |
| 6.8KL | 23:25 | | | | 72 | L1 | | | Manchester | Northern Counties Men's 6-Stage Relays | 23 Sep 18 |
| 5M | 28:41 | | | 28:41 | 16 | | | 2 | Newcastle | Bridges of The Tyne 5 | 3 Jul 18 |
| 8.5KL | 25:36 | | | | 20 | L5 | | | Birkenhead | Northern Counties Men's 12-Stage Relays | 25 Mar 18 |
| 6.3MXC | 39:53 | | | | 78 | | | 16 | Aykley Heads | Start Fitness North Eastern Harrier League | 17 Nov 18 |
| 12KXC | 48:29 | | | | 448 | | | | Parliament Hill | ECCA Saucony English National Championships | 24 Feb 18 |
| 12KXC | 50:42 | | | | 83 | | | 15 | Wrekenton | North Eastern County Championships | 8 Dec 18 |
| 12KXC | 51:21 | | | | 304 | | | | Harewood | Northern Counties Championships | 27 Jan 18 |
| ZXC | 35:36 | | | | 51 | | | 9 | Wrekenton | Start Fitness North Eastern Harrier League | 29 Sep 18 |
| ZXCL | 9:11 | | | | 1 | L4 | | | Springwell | Farringdon Open & Relays | 1 Sep 18 |
| ZXCL | 9:55 | | | | 3 | L5 | | 3 | Long Eaton | British Masters Relay Championships | 27 Oct 18 |
| 2017 V35 Sunderland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 57.4 | | | | 3 | 11 | | | Jarrow | North East Masters AA League | 17 Jul 17 |
| 400 | DNF | | | | - | h2 | | | Gateshead | North East Counties AA Championships | 13 May 17 |
| 800 | 2:05.6 | | | | 1 | 8 | | | Jarrow | North East Masters AA League | 31 Jul 17 |
| 800 | 2:05.80 | | | | 7 | 2 | | | Jarrow | North Eastern Open Grand Prix Series | 9 Aug 17 |
| 800 | 2:06.11 | | | | 6 | C | | | Chester-le-Street | BMC Regional Races | 8 May 17 |
| 800 | 2:06.2 | | | | 2 | 3 | | | Jarrow | North Eastern Open Grand Prix Series | 12 Jul 17 |
| 800 | 2:06.8 | | | | 1 | 5 | | | Jarrow | North East Masters AA League | 3 Jul 17 |
| 800 | 2:07.85 | | | | 5 | | | | Gateshead | Gateshead Harriers Tartan Games Open | 27 Aug 17 |
| 800 | 2:08.2 | | | | 1 | 4 | | | Jarrow | North East Masters Championships | 17 Jun 17 |
| 800 | 2:10.98 | | | | 6 | D | | | Chester le Street | BMC Regional Races | 19 Jun 17 |
| 1500 | 4:15.9 | | | | 4 | 2 | | | Jarrow | North Eastern Open Grand Prix Series | 26 Jul 17 |
| 5000 | 16:53.92 | | | | 2 | | | | Gateshead | Tyne Cup | 3 Jun 17 |
| 5000 | 17:12.59 | | | | 29 | | | | Sportcity | Northern Senior, U20 & Parallel Championships | 10 Jun 17 |
| 3KXCL | 10:17 | | | | 1 | L3 | | 1 | Durham | Durham Cathedral Relays | 15 Jan 17 |
| 2.22ML | 11:21 | | | | 4 | L6 | | | Hetton-Le-Hole | North East Counties Relay Championship | 18 Feb 17 |
| 3ML | 15:58 | | | | 3 | L6 | | | Sutton Coldfield | British Masters Open Road Relay Championships | 20 May 17 |
| 5K | 17:06 | | | | 60 | | | | Sunderland | Sunderland 5K | 13 Jul 17 |
| 9.5KL | 32:22 | | | | 32 | L1 | | | Blackpool | Northern Men's 12-Stage Relays | 25 Mar 17 |
| 12KXC | 45:12 | | | | 78 | | | | Redcar | North Eastern County Championships | 9 Dec 17 |
| ZXC | 36:17 | | | | 82 | | | 19 | South Shields | Start Fitness North Eastern Harrier League | 28 Oct 17 |
| ZXC | 37:29 | | | | 46 | | | 8 | Herrington Park | Start Fitness North Eastern Harrier League | 7 Jan 17 |
| ZXC | 44:04 | | | | 196 | | | 40 | Aykley Heads | Start Fitness North Eastern Harrier League | 18 Nov 17 |
| 2016 V35 Sunderland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:01.74 | | | | 2 | | | | Gateshead | Gateshead Tartan Games Open | 28 Aug 16 |
| 800 | 2:03.68 | | | | 7 | 1 | | | Gateshead | North Eastern Open Grand Prix Series | 20 Jul 16 |
| 800 | 2:04.9 | | | | 3 | E | | | Chester le Street | BMC Regional Races | 20 Jun 16 |
| 1500 | 4:10.5 | | | | 1 | B | | | Chester le Street | BMC Regional Races | 4 Jul 16 |
| 1500 | 4:15.4 | | | | 6 | C | | | Chester le Street | BMC Regional Races | 6 Jun 16 |
| Mile | 4:30.7 | | | | 6 | 1 | | | Gateshead | North Eastern Open Grand Prix Series | 29 Jun 16 |
| 5000 | 15:48.83 | | | | 16 | | | | Sportcity | Northern Senior & U20 Championships | 11 Jun 16 |
| 5000 | 15:51.84 | | | | 9 | | | | Gateshead | North East Counties AA Championships | 15 May 16 |
| 1.8MXCL | 9:07 | | | | 1 | L4 | | | Sunderland | Farringdon Open and Relays | 3 Sep 16 |
| 2ML | 9:32 | | | | 1 | L3 | | | Gosforth | Gosforth Summer Relays (3 x 2) | 14 Aug 16 |
| 2.2ML | 10:56 | | | | 5 | L6 | | | Sunderland | Northern Men's 12-Stage Relays | 2 Apr 16 |
| 2.2ML | 10:58 | | | | 4 | L4 | | | Lemington | Good Friday Relays | 25 Mar 16 |
| 2.22ML | 11:18 | | | | 5 | L4 | | | Hetton | North East Road Relay Championship | 20 Feb 16 |
| 5K | 15:29 | | | | 10 | SM | | | Sunderland | Sunderland 5K | 13 Jul 16 |
| 5K | 16:24 | | | 16:26 | 17 | | | | Wallsend | Terry O'Gara Memorial 5K | 24 Apr 16 |
| parkrun | 17:03 | | | | 2 | | | 1 | Silksworth | Sunderland parkrun # 364 | 3 Dec 16 |
| parkrun | 17:10 | | | | 1 | | | 1 | Silksworth | Sunderland parkrun # 330 | 9 Apr 16 |
| parkrun | 24:13 | | | | 52 | | | | Silksworth | Sunderland parkrun # 350 | 27 Aug 16 |
| parkrun | 32:00 | | | | 148 | | | | South Shields | South Shields parkrun # 149 | 27 Feb 16 |
| parkrun | 33:18 | | | | 148 | | | | South Shields | South Shields parkrun # 146 | 6 Feb 16 |
| 5.88KL | 18:50 | | | | 53 | L1 | | | Sutton Park | ERRA Men's National 6-Stage Relays | 8 Oct 16 |
| 8KXC | 26:32 | | | | 7 | | | 2 | Bath | British Masters Championships | 13 Mar 16 |
| 5M | 26:31 | | | 26:32 | 8 | | | | Newcastle | Bridges of The Tyne 5 | 5 Jul 16 |
| 5.38ML | 29:04 | | | | 27 | L9 | | | Sutton Coldfield | ERRA National Men's 12-Stage Relays | 16 Apr 16 |
| 5.67M | 35:56 | | | 36:05 | 260 | | | 53 | Blaydon | Blaydon Races 5.67 | 9 Jun 16 |
| 10K | 33:06 | c | | | 102 | | | 15 | Leeds | Age UK Leeds Abbey Dash 10K | 6 Nov 16 |
| 10K | 33:32 | | | 33:33 | 9 | | | 1 | Whitley Bay | Clive Cookson 10K | 18 May 16 |
| 10K | 33:40 | | | 33:41 | 13 | | | | Darlington | Darlington 10K | 7 Aug 16 |
| 12KXC | 42:08 | | | | 37 | | | | Durham | North Eastern County Championships | 10 Dec 16 |
| 12KXC | 50:06 | | | | 284 | | | | Castle Donington | ECCA Saucony English National Championships | 27 Feb 16 |
| 12KXC | 52:23 | | | | 133 | | | | Blackburn | Northern Championships | 30 Jan 16 |
| 7.5MMT | 44:44 | | | | 33 | | | | South Shields | Pier to Pier 7.5 | 22 May 16 |
| HM | 84:07 | a | | 84:14 | 289 | | | 59 | Newcastle-South Shields | Great North Run | 11 Sep 16 |
| ZRDL | 17:31 | | | | 15 | L3 | | | Manchester | Northern Counties Men's 6-Stage Relays | 25 Sep 16 |
| ZXC | 32:10 | | | | 19 | | | 3 | South Shields | Start Fitness North Eastern Harrier League | 19 Nov 16 |
| ZXC | 33:57 | | | | 30 | | | 5 | Wrekenton | Start Fitness North East Harrier League | 19 Mar 16 |
| ZXC | 40:20 | | | | 22 | | | 3 | Alnwick | Start Fitness North East Harrier League | 5 Mar 16 |
| ZXCL | 9:44 | | | | 1 | L3 | | 1 | Durham | Durham Cathedral Relays | 17 Jan 16 |
| 2015 V35 Sunderland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2MXCL | 11:08 | | | | 2 | L2 | | | Sheffield | Northern Counties Relay Championships | 17 Oct 15 |
| 2.2ML | 11:19 | | | | 10 | L4 | | | Newburn | Good Friday Road Relays | 3 Apr 15 |
| 2.22ML | 11:48 | | | | 9 | L3 | | | Hetton-le-Hole | North East Road Relay Championship 2.22 | 14 Feb 15 |
| 2.4ML | 12:41 | | | | 10 | L6 | | | Liverpool | Northern Men's 12-Stage Relays | 28 Mar 15 |
| 3ML | 16:02 | | | | 10 | L2 | | 10 | Sutton Coldfield | BMAF Relay Championships | 16 May 15 |
| 5K | 16:07 | | | | 31 | Race 2 | | | Sunderland | Sunderland 5K | 15 Jul 15 |
| 5K | 16:34 | | | 16:34 | 26 | | | | Middlesbrough | Middlesbrough Riverside 5K | 31 May 15 |
| 5K | 16:44 | | | 16:44 | 8 | | | 1 | Newcastle | Morrisons Great North 5K | 12 Sep 15 |
| 5K | 16:50 | | | 16:51 | 18 | | | | Newcastle | Tyne Bridge Harriers Exhibition Park Cup 5K | 16 Aug 15 |
| 6.6KL | 21:49 | | | | 29 | L2 | | | Blackpool | Northern Men's 6-Stage Relays | 19 Sep 15 |
| 5M | 27:51 | | | 27:52 | 11 | | | | Newcastle | Bridges of The Tyne 5 | 7 Jul 15 |
| 5.67M | 31:28 | | | 31:33 | 51 | | | | Blaydon | Blaydon Races 5.67 | 9 Jun 15 |
| 6MXC | 37:56 | | | | 19 | | | 7 | Stanley | Start Fitness North East Harrier League | 26 Sep 15 |
| 10K | 34:52 | | | | 21 | | | | Blyth | Blyth Valley 10K | 12 Apr 15 |
| 10K | 34:57 | | | 35:01 | 30 | | | | Middlesbrough | Middlesbrough Tees Pride 10K | 6 Sep 15 |
| 10K | 35:45 | | | 35:45 | 9 | | | | Sunderland | Sunderland City 10K | 3 May 15 |
| 10K | 37:50 | | | | 16 | | | | Dalton on Tees | Pitstop 10K | 1 Jul 15 |
| 12KXC | 45:24 | | | | 25 | | | | Sedgefield | North Eastern County Championships | 12 Dec 15 |
| HM | 93:30 | | | 93:50 | 45 | | | | Ponteland | Run Northumberland Half Marathon | 29 Mar 15 |
| HMMT | 79:16 | | | 79:18 | 2 | | | | Kielder | Kielder Half Marathon | 4 Oct 15 |
| ZXC | 21:16 | | | | 1 | | | 1 | Dublin, IRL | British & Irish Masters' International | 14 Nov 15 |
| ZXC | 26:16 | | | | 7 | | | 4 | Darlington | NEMAA Championships | 7 Feb 15 |
| ZXC | 38:00 | | | | 34 | | | 3 | Alnwick Castle | Start Fitness North East Harrier League | 28 Feb 15 |
| ZXC | 38:57 | | | | 21 | | | 3 | Durham | Start Fitness North East Harrier League | 21 Nov 15 |
| ZXC | 39:02 | | | | 31 | | | 6 | Druridge Bay | Start Fitness North East Harrier League | 28 Nov 15 |
| ZXCL | 9:09 | | | | 3 | L4 | | | Sunderland | Farringdon Open and Relays | 5 Sep 15 |
| ZXCL | 9:40 | | | | 2 | L3 | | | Durham | Durham Summer Relays | 20 Aug 15 |
| ZXCL | 10:14 | | | | 4 | L3 | | 2 | Durham | Durham Cathedral Relays | 11 Jan 15 |
| 2014 V35 Sunderland Strollers |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2ML | 10:07 | | | | 7 | L3 | | | Wallsend | Gordon Smith Memorial Relays | 14 May 14 |
| 2.2ML | 11:52 | | | | 3 | L4 | | | Newcastle | Elswick Good Friday Relays | 18 Apr 14 |
| 2.5MMTL | 13:15 | | | | 3 | L1 | | | Wardley | Weetslade Relays | 25 Jun 14 |
| 5K | 16:52 | | | | 26 | | | | Sunderland | Sunderland 5K | 16 Jul 14 |
| parkrun | 17:09 | | | | 1 | | | 1 | Silksworth | Sunderland parkrun # 237 | 21 Jun 14 |
| parkrun | 26:07 | | | | 88 | | | | Silksworth | Sunderland parkrun # 235 | 7 Jun 14 |
| 6KL | 21:37 | | | | 76 | L1 | | | Warrington | Northern Men's 6 Stage Relays | 20 Sep 14 |
| 5M | 28:06 | | | | 22 | | | | Newcastle | Norman Woodcock Memorial 5 | 6 Dec 14 |
| 5M | 28:28 | | | | 13 | | | | Hartlepool | Hartlepool Marina 5 | 30 Mar 14 |
| 5M | 28:28 | | | 28:32 | 17 | | | 4 | Newcastle | Bridges of The Tyne 5 | 8 Jul 14 |
| 5.2MMT | 32:54 | | | | 3 | | | | Durham | Elvet Striders Clamber 5.2 | 23 Jul 14 |
| 5.67M | 31:56 | | | 31:59 | 48 | | | | Blaydon | Blaydon Races 5.67 | 9 Jun 14 |
| 6MMT | 34:11 | | | | 11 | | | | Swalwell | George Ogle Memorial 6 | 28 May 14 |
| 10K | 36:48 | | | 36:51 | 52 | | | | Middlesbrough | Middlesbrough Tees Pride 10K | 31 Aug 14 |
| 10K | 37:32 | | | 37:35 | 16 | | | | Sunderland | Sunderland City 10K | 4 May 14 |
| 10K | 37:47 | | | | 15 | | | 3 | Staindrop | Raby Castle 10K | 18 May 14 |
| 7.5MMT | 42:29 | | | | 13 | | | | South Shields | Pier to Pier 7.5 | 11 May 14 |
| HM | 81:31 | ac | | | 194 | | | | Newcastle-South Shields | Bupa Great North Run | 7 Sep 14 |
| Mar | 3:06:45 | | | 3:07:37 | 1990 | | | | London | Virgin London Marathon | 13 Apr 14 |
| ZXC | 34:42 | | | | 62 | | | | Wrekenton | North East Harrier League | 22 Mar 14 |
| ZXC | 42:12 | | | | 98 | | | | Aykley Heads | Start Fitness North East Harrier League | 22 Nov 14 |
| ZXCL | 9:16 | | | | 6 | L1 | | | Sunderland | Sunderland Open and Relays | 13 Sep 14 |
| ZXCL | 10:07 | | | | 2 | L3 | | | Durham | Durham Summer Relays | 18 Aug 14 |
| 2013 SEN Sunderland Strollers |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:29.0 | | | | 2 | B | | | Whitley Bay | North of England League Division 3E | 5 May 13 |
| 5000 | 17:41.5 | | | | 3 | A | | | Whitley Bay | North of England League Division 3E | 5 May 13 |
| 2.2ML | 11:47 | | | | 13 | L3 | | | Newcastle | Elswick Good Friday Races | 29 Mar 13 |
| 5K | 17:18 | | | | 6 | | | | Gateshead | Watergate 5K (Inc NE Veterans' Champs) | 29 Aug 13 |
| parkrun | 17:37 | | | | 1 | | | | Riverside | Riverside parkrun # 56 | 17 Aug 13 |
| parkrun | 19:40 | | | | 12 | | | | Silksworth | Sunderland parkrun # 193 | 24 Aug 13 |
| 5M | 28:46 | | | | 14 | | | | Hartlepool | Hartlepool Marina 5 (Inc NE Veterans' Champs) | 7 Apr 13 |
| 5.67M | 69:43 | | | 71:05 | 3396 | | | | Blaydon | Blaydon Races 5.67 | 9 Jun 13 |
| 6MMT | 34:26 | | | | 5 | | | | Swalwell | George Ogle Memorial 6 | 29 May 13 |
| 6MMT | 45:53 | | | | 20 | | | 8 | Burnopfield | Gibside Fruit Bowl 6 | 20 Oct 13 |
| 10K | 35:36 | | | | 16 | | | | Newcastle Upon Tyne | Clive Cookson 10K | 22 May 13 |
| 10K | 37:01 | | | 37:04 | 44 | | | | Darlington | Darlington 10K | 11 Aug 13 |
| 10K | 37:02 | | | 37:05 | 17 | | | | Sunderland | Marathon of the North 10K | 28 Apr 13 |
| 10K | 37:06 | | | 37:17 | 458 | | | 92 | Leeds | Leeds Abbey Dash 10K | 17 Nov 13 |
| 6.5MMT | 41:33 | | | | 12 | | | | Bishop Middleham | Sedgefield Serpentine 6.5 | 22 Sep 13 |
| 10M | 60:29 | | | | 44 | | | | Hexham | Tynedale Jelly 10 | 1 Sep 13 |
| HM | 81:14 | ac | | | 195 | | | | Newcastle-South Shields | Bupa Great North Run | 15 Sep 13 |
| ZXC | 28:07 | | | | 71 | | | | Shibdon Pond | North East Harrier League | 26 Oct 13 |
| ZXC | 35:18 | | | | 30 | | | | Wrekenton | Start Fitness North East Harrier League | 9 Feb 13 |
| ZXC | 36:11 | | | | 50 | | | | Bedewell Park | North East Harrier League | 24 Nov 13 |
| ZXC | 42:09 | | | | 74 | | | | Alnwick | Start Fitness North East Harrier League | 2 Mar 13 |
| ZXC | 42:43 | | | | 52 | | | | Prudhoe | Start Fitness North East Harrier League | 23 Mar 13 |
| ZXC | 52:18 | | | | 341 | | | | Sunderland | English National Championships | 23 Feb 13 |
| ZXCL | 9:47 | | | | 4 | L4 | | | Sunderland | Sunderland Open and Relays | 7 Sep 13 |
| 2012 SEN Sunderland Strollers |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2ML | 10:47 | | | | 8 | L2 | | | Wallsend | Gordon Smith Memorial Relays | 2 May 12 |
| 2.22ML | 12:25 | | | | 13 | L4 | | | Sunderland | Royal Signal Road Relays | 18 Feb 12 |
| 5KMT | 18:01 | | | | 14 | | | | Watergate | Watergate 5K (Inc NE Veterans' Champs) | 30 Aug 12 |
| parkrun | 18:53 | | | | 5 | | | | Silksworth | Sunderland parkrun # 151 | 20 Oct 12 |
| parkrun | 19:09 | | | | 3 | | | | Silksworth | Sunderland parkrun # 136 | 7 Jul 12 |
| parkrun | 19:15 | | | | 5 | | | | Silksworth | Sunderland parkrun # 156 | 24 Nov 12 |
| parkrun | 19:26 | | | | 7 | | | | Silksworth | Sunderland parkrun # 139 | 28 Jul 12 |
| 5M | 28:53 | | | | 15 | | | | Hartlepool | Hartlepool Marina 5 (Inc NE Veterans' Champs) | 1 Apr 12 |
| 5.67M | 37:55 | | | | 374 | | | | Blaydon | Blaydon Races 5.67 | 9 Jun 12 |
| 10K | 37:03 | | | | 42 | | | | North Shields | North Tyneside 10K | 8 Apr 12 |
| 10K | 38:32 | | | 38:34 | 64 | | | | Darlington | Darlington 10K | 12 Aug 12 |
| 10K | 38:37 | | | | 26 | | | | Gateshead | Ronnie Walker Saltwell 10K | 22 Dec 12 |
| 7.5MMT | 47:29 | | | | 90 | | | | South Shields | South Shields Pier to Pier 7.5 | 20 May 12 |
| HM | 84:28 | | | | 21 | | | | Wallington | Run Northumberland Half Marathon (Inc NE Veterans' Champs) | 25 Mar 12 |
| HM | 87:44 | ac | | | 594 | | | | Newcastle-South Shields | Bupa Great North Run | 16 Sep 12 |
| HM | 88:36 | | | 88:37 | 81 | | | | Redcar | Redcar Half Marathon | 30 Sep 12 |
| Mar | 3:18:39 | | | 3:18:40 | 69 | | | | Sunderland | Marathon of the North | 6 May 12 |
| ZXC | 30:04 | | | | 61 | | | | Shibdon Pond | Start Fitness North East Harrier League | 17 Nov 12 |
| ZXC | 35:36 | | | | 44 | | | | Wrekenton | Start Fitness North East Harrier League | 11 Feb 12 |
| ZXC | 36:03 | | | | 77 | | | | Bedewell Park | Start Fitness North East Harrier League | 15 Dec 12 |
| ZXC | 36:12 | | | | 47 | | | | Prudhoe | Start Fitness North East Harrier League | 24 Mar 12 |
| ZXC | 39:34 | | | | 39 | | | | Alnwick | Start Fitness North East Harrier League | 3 Mar 12 |
| ZXC | 51:05 | | | | 101 | | | | Hartlepool | North Eastern County Championships | 8 Dec 12 |
| 2011 SEN Sunderland Strollers |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2ML | 11:08 | | | | 17 | L1 | | | Wallsend | Gordon Smith Memorial Relays | 4 May 11 |
| 5K | 18:22 | | | | 54 | | | | Sunderland | Sunderland 5K | 20 Jul 11 |
| 5K | 18:56 | | | | 29 | | | | Gateshead | Watergate 5K | 24 Aug 11 |
| 5MMT | 32:35 | | | | 21 | | | | Gateshead | Angel View Run 5 | 2 Jun 11 |
| 6MMT | 42:07 | | | | 69 | | | | Rowlands Gill | Gibside Fruit Bowl 6 | 6 Nov 11 |
| 10K | 39:43 | | | 39:45 | 87 | | | | Middlesbrough | Middlesbrough Tees Pride 10K | 4 Sep 11 |
| 10K | 39:49 | | | 39:52 | 92 | | | | Darlington | Darlington 10K | 14 Aug 11 |
| 10K | 42:34 | | | 42:35 | 47 | | | | Sunderland | Sunderland City 10K | 26 Jun 11 |
| 10KMT | 40:27 | | | | 34 | | | | South Shields | Sand Dancer 10K (inc Vaane Championships) | 10 Apr 11 |
| 10KMT | 40:49 | | | | 22 | | | | Durham | Lambton 10K | 8 May 11 |
| 7.5MMT | 48:47 | | | | 49 | | | | South Shields | Brooks Pier To Pier Run 7.5 | 22 May 11 |
| HM | 92:44 | | | 92:49 | 136 | | | | Redcar | Redcar Half Marathon | 12 Jun 11 |
| Mar | 3:23:24 | | | | 26 | | | | Newcastle | Newcastle Town Moor Marathon | 30 Oct 11 |
| ZXC | 35:30 | | | | 182 | | | | Shibdon Pond | Start Fitness North East Harrier League | 26 Nov 11 |
| ZXC | 39:20 | | | | 125 | | | | East Cramlington | Start Fitness North East Harrier League | 8 Oct 11 |
| ZXC | 45:27 | | | | 260 | | | | Farringdon | Start Fitness North East Harrier League | 29 Oct 11 |
| ZXC | 59:34 | | | | 375 | | | | Sunderland | Northern Cross Country Championships | 29 Jan 11 |
| ZXCL | 10:34 | | | | 6 | L3 | | | Farringdon | Sunderland Relays | 10 Sep 11 |
| 2010 SEN Sunderland Strollers |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 46:27 | | | | 115 | | | | Richmond | Richmond Castle 10K | 17 Oct 10 |
| HM | 95:31 | ac | | | 1255 | | | | Newcastle-South Shields | Bupa Great North Run Half Marathon | 19 Sep 10 |
| Mar | 3:42:31 | | | | 58 | | | | Newcastle-upon-Tyne | Newcastle Town Moor Marathon | 21 Nov 10 |