| 2023 V65 Newport H/Welsh Masters/Bristol & West |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400H | DNF | | | | - | 3 | | | Nuneaton | Midland Counties League Technical Events | 18 Jun 23 |
| PV | 2.60 | | | | 5 | B | | | Nuneaton | Midland Counties League Technical Events | 18 Jun 23 |
| PV | 2.60 | | | | 2 | A | | | Abingdon | Midland Counties League Division 3 | 9 Sep 23 |
| PV | 2.50 | | | | 3 | A | | | Newport | Midland Counties League Division 3 | 9 Jul 23 |
| PV | 2.40 | | | | 2 | A | | | Leamington | Midland Counties League Division 3 | 20 May 23 |
| PV | 2.30 | | | | 2 | B | | | Stoke | Midland Counties League Division 3 | 19 Aug 23 |
| LJ | 2.47 | w | 3.3 | | 9 | | | | Yate | Avon/Yate AC Masters Open | 12 Aug 23 |
| LJ | 2.30 | | 1.9 | | - | | | | Yate | Avon/Yate AC Masters Open | 12 Aug 23 |
| TJ | 6.00 | w | 2.2 | | 7 | | | | Yate | Avon/Yate AC Masters Open | 12 Aug 23 |
| TJ | 5.63 | | 1.1 | | - | | | | Yate | Avon/Yate AC Masters Open | 12 Aug 23 |
| SP7.26K | 6.09 | | | | 2 | ns | | | Stoke | Midland Counties League Division 3 | 19 Aug 23 |
| SP5K | 7.49 | | | | 5 | 1 | | | Yate | Avon/Yate AC Masters Open | 12 Aug 23 |
| DT2K | 12.19 | | | | 1 | ns | | | Newport | Midland Counties League Division 3 | 9 Jul 23 |
| DT1K | 16.59 | | | | 13 | 2 | | | Yate | Avon/Yate AC Masters Open | 12 Aug 23 |
| HT7.26K | 17.56 | | | | 1 | C | | | Newport | Midland Counties League Division 3 | 9 Jul 23 |
| HT7.26K | 15.30 | | | | 10 | B | | | Nuneaton | Midland Counties League Technical Events | 18 Jun 23 |
| HT7.26K | 13.38 | | | | 4 | B | | | Leamington | Midland Counties League Division 3 | 20 May 23 |
| HT7.26K | 13.27 | | | | 2 | C | | | Stoke | Midland Counties League Division 3 | 19 Aug 23 |
| HT7.26K | 11.80 | | | | 1 | ns | | | Abingdon | Midland Counties League Division 3 | 9 Sep 23 |
| HT5K | 18.41 | | | | 6 | 1 | | | Yate | Avon/Yate AC Masters Open | 12 Aug 23 |
| JT600 | 18.01 | | | | 5 | 1 | | | Yate | Avon/Yate AC Masters Open | 12 Aug 23 |
| 2022 V65 Newport H/Welsh Masters/Bristol & West |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| PV | 2.52 | | | | 4 | A | | | Hereford | Midland Counties Track & Field League Division 4SW | 22 May 22 |
| PV | 2.50 | | | | 2 | A | | | Aberdare | Midland Counties Track & Field League Division 4SW | 13 Aug 22 |
| PV | 2.30 | | | | 5 | A | | | Tipton | Midland Counties Track & Field League Division 4SW | 17 Jul 22 |
| 2021 V65 Newport H/Welsh Masters/Bristol & West |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| PV | 2.50 | | | | 2 | A | | | Hereford | Midland League - Worcs/Here/West | 15 Aug 21 |
| PV | 2.40 | | | | 2 | A | | | Newport | Midland League - Newport | 11 Jul 21 |
| Mar | 4:51:11 | c | | | 10048 | | | 353 | Manchester | Therme Manchester Marathon | 10 Oct 21 |
| 2018 V60 Newport H/Welsh Masters/Bristol & West |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60HM60 | 13.80 | i | | | 1 | | | | Cardiff | Cardiff Met GP2: New Year Open | 14 Jan 18 |
| PV | 2.76 | i | | | 16 | B | | | Carshalton | Vault London | 11 Feb 18 |
| PV | 2.72 | i | | | 5 | G | | | Cardiff | Vault Cardiff | 21 Jan 18 |
| PV | 2.70 | | | | 2 | A | | | Burton | Midland League Division 4 | 2 Jun 18 |
| PV | 2.70 | | | | 1 | B | | | Solihull | Midland League Division 4 | 5 Aug 18 |
| PV | 2.61 | i | | | 4 | E | | | Carshalton | Jim Day Memorial Pole Vault | 23 Sep 18 |
| PV | 2.60 | | | | 2 | B | | | Newport | Midland League Division 4 | 7 Jul 18 |
| PV | 2.51 | | | | 4 | | | | Yate | Avon / Bristol & West / Yate Open Series | 23 May 18 |
| PV | NH | i | | | - | | | | Cardiff | Cardiff Met GP2: New Year Open | 14 Jan 18 |
| 2017 V60 Newport H/Welsh Masters/Bristol & West |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100HM60 | 24.88 | | 2.0 | | 1 | | | | Yate | Avon AA County Championships | 13 May 17 |
| PV | 2.90 | | | | 2 | | | | Yate | Avon League | 9 Jul 17 |
| PV | 2.90 | | | | 1 | B | | | Abingdon | Athletics Direct Midland League Division 3 | 16 Jul 17 |
| PV | 2.83 | i | | | 6 | B | | | Cardiff | Vault Cardiff | 12 Mar 17 |
| PV | 2.83 | i | | | 8 | B | | | Carshalton | Jim Day Memorial Pole Vault | 24 Sep 17 |
| PV | 2.82 | i | | | 7 | B | | | Cardiff | Cardiff Met GP1: Christmas Classic | 10 Dec 17 |
| PV | 2.81 | | | | 3 | | | | Yate | Avon AA County Championships | 13 May 17 |
| PV | 2.81 | | | | 2 | | | | Stoke Gifford | Avon AA Open Meeting | 20 Jun 17 |
| PV | 2.70 | | | | 4 | A | | | Telford | Athletics Direct Midland League Division 3 | 6 May 17 |
| PV | 2.60 | | | | 4 | | | | Yate | Avon League | 13 Aug 17 |
| PV | NH | i | | | - | F | | | Carshalton | Vault London | 5 Feb 17 |
| PV | NH | | | | - | | | | Yate | Avon League | 30 Jul 17 |
| 2016 V60 Newport H/Welsh Masters/Bristol & West |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100HM50 | 23.59 | | | | 4 | | | | Solihull | EAMA Inter-Area Match | 17 Jul 16 |
| PV | 3.03 | | | | 1 | | | | Yate | Avon League | 11 Sep 16 |
| PV | 2.90 | | | | 4 | | | | Solihull | EAMA Inter-Area Match | 17 Jul 16 |
| PV | 2.90 | | | | 3 | | | | Yate | Avon League | 21 Aug 16 |
| PV | 2.83 | i | | | 8 | C | | | Carshalton | Jim Day Pole Vault Competiton 2016 | 25 Sep 16 |
| PV | 2.80 | | | | 3 | A | | | Cheltenham | Athletics Direct Midland League Division 2 | 6 Aug 16 |
| PV | 2.70 | | | | 1 | | | | Yate | Avon League | 10 Jul 16 |
| PV | 2.60 | | | | 1 | ns | | | Yate | Athletics Direct Midland League Division 1 | 8 May 16 |
| HT7.26K | 16.96 | | | | 5 | A | | | Nottingham | Athletics Direct Midland League Division 2 | 4 Jun 16 |
| 2015 V55 Newport H/Welsh Masters/Bristol & West |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| PV | 3.00 | | | | 3 | | | | Brecon | Welsh Senior League | 31 May 15 |
| PV | 2.81 | i | | | 6 | E | | | Cardiff | Vault Cardiff | 18 Jan 15 |
| PV | 2.73 | | | | 3 | | | | Yate | Avon AA County Championship | 17 May 15 |
| PV | 2.65 | | | | 4 | | | | Stoke Gifford | Bristol & West Open Meeting | 16 Jun 15 |
| 4.5MMT | 42:28 | | | | 43 | | | 6 | Tregynon | Maldwyn Harriers Gregynog 4.5 | 14 Jun 15 |
| 2014 V55 Newport H/Welsh Masters/Bristol & West |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| PV | 2.90 | i | | | 6 | B | | | Cardiff | Cardiff Met Grand Prix | 14 Dec 14 |
| PV | 2.84 | i | | | 6 | B | | | Bath | Bath Pole Vault & Shot Competition | 21 Dec 14 |
| PV | 2.81 | | | | 4 | | | | Stoke Gifford | Avon League | 14 Sep 14 |
| 2013 V55 Newport H/Welsh Masters/Bristol & West |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 110H | 29.7 | | | | 3 | B | | | Corby | Plastics Plus Midland League Division 3 | 7 Jul 13 |
| 110H | 29.8 | | | | 3 | B | | | Newport | Plastics Plus Midland League Division 3 | 10 Aug 13 |
| 400H | 94.7 | | | | 3 | B | | | Newport | Plastics Plus Midland League Division 3 | 10 Aug 13 |
| HJ | 1.35 | i | | | 2 | | | | Cardiff | Welsh Athletics & Cardiff Met Grand Prix Series inc. South West England Championships | 13 Jan 13 |
| PV | 3.22 | | | | 2 | A | | | Corby | Plastics Plus Midland League Division 3 | 7 Jul 13 |
| PV | 3.20 | | | | 1 | | | | Cheltenham | Brewer Games Open Meeting | 6 May 13 |
| PV | 3.15 | i | | | 11 | | | | Cardiff | Welsh Athletics & Cardiff Met Grand Prix Series inc. South West England Championships | 13 Jan 13 |
| PV | 3.15 | | | | 3 | | | | Yate | Avon League | 8 Sep 13 |
| PV | 3.14 | | | | 2 | | | | Yate | Avon League | 4 Aug 13 |
| PV | 3.10 | | | | 1 | | | | Yate | Avon League | 19 May 13 |
| PV | 3.04 | | | | 1 | | | | Bath | Bath Field Fest Open | 14 Apr 13 |
| PV | 3.03 | | | | 7 | | | | Stoke Gifford | Avon AA Open Meeting | 16 Jul 13 |
| PV | 3.00 | i | | | 1 | | | | Cardiff | Welsh Athletics & Cardiff Met Grand Prix Series inc South West England & Welsh Masters Championships | 3 Feb 13 |
| PV | 3.00 | | | | 1 | ns | | | Yate | Plastics Plus Midland League Division 2 | 18 May 13 |
| PV | 3.00 | | | | 1 | B | | | Coventry | Plastics Plus Midland League Division 3 | 9 Jun 13 |
| PV | 3.00 | | | | 2 | | | | Solihull | Masters Inter Area Challenge | 21 Jul 13 |
| PV | 2.92 | | | | 2 | | | | Yate | Avon League | 21 Apr 13 |
| PV | 2.92 | | | | 2 | | | | Yate | Avon County & West of England Open Championship | 25 May 13 |
| PV | 2.90 | | | | 4 | | | | Stoke Gifford | Bristol & West AC Open Meeting | 18 Jun 13 |
| PV | 2.90 | | | | 1 | B | | | Newport | Plastics Plus Midland League Division 3 | 10 Aug 13 |
| PV | 2.80 | i | | | 1 | | | | Lee Valley | BMAF - British Masters Championships | 10 Mar 13 |
| PV | 2.76 | i | | | 19 | | | | Bath | Bath Pole Vault Christmas Special | 22 Dec 13 |
| PV | 2.70 | i | | | 1 | | | | Birmingham | BMAF - British Masters Championships | 15 Sep 13 |
| HT7.26K | 16.34 | | | | 4 | B | | | Newport | Plastics Plus Midland League Division 3 | 10 Aug 13 |
| 2012 V55 Newport H/South West Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100HM50 | 21.90 | | | | 1 | | | | Yate | Avon & West Of England Open Track & Field Championships | 12 May 12 |
| 110H | 28.5 | | | | 5 | B | | | Corby | Up & Running Midland League Division 4 | 27 May 12 |
| PV | 3.26 | | | | 1 | | | | Stoke Gifford | Bristol & West Open | 6 Jun 12 |
| PV | 3.20 | | | | 3 | ns | | | Yate | Avon League | 10 Jun 12 |
| PV | 3.18 | i | | | 6 | | | | Bath | Team Bath Indoor Pole Vault & Shot | 23 Dec 12 |
| PV | 3.13 | | | | 1 | | | | Yate | Avon & West Of England Open Track & Field Championships | 12 May 12 |
| PV | 3.11 | | | | 2 | | | | Yate | Avon League | 8 Jul 12 |
| PV | 3.10 | | | | 2 | | | | Solihull | Veterans' Inter Area Match | 9 Sep 12 |
| PV | 3.02 | | | | 4 | | | | Bath | Team Bath Open | 27 Jun 12 |
| PV | 2.93 | | | | 3 | | | | Yate | Avon League | 26 Aug 12 |
| PV | 2.90 | | | | 2 | A | | | Telford | Up & Running Midland League Division 4 | 5 May 12 |
| PV | 2.90 | | | | 1 | B | | | Corby | Up & Running Midland League Division 4 | 27 May 12 |
| PV | 2.60 | | | | 2 | B | | | Newport | Up & Running Midland League Division 4 | 1 Jul 12 |
| SP7.26K | 7.72 | | | | 6 | B | | | Eton | British Athletics League Division 4 | 18 Aug 12 |
| HT7.26K | 23.23 | | | | 2 | | | | Yate | Avon & West Of England Open Track & Field Championships | 12 May 12 |
| 2011 V55 Bristol & West/South West Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100HM50 | 22.3 | | | | 5 | | | | Solihull | Veterans Inter Area Match | 7 Aug 11 |
| PV | 3.25 | | | | 4 | | | | Yate | BAL Club Super8 Cup Men | 23 Jul 11 |
| PV | 3.22 | | | | 1 | | | | Yate | Stroud Open Meeting | 3 Apr 11 |
| PV | 3.20 | | | | 1 | ns | | | Newport | Up & Running Midland League Division 5 | 4 Jun 11 |
| PV | 3.20 | | | | 3 | A | | | Burton | Up & Running Midland League Division 5 | 3 Jul 11 |
| PV | 3.20 | | | | 3 | A | | | Tipton | Up & Running Midland League Division 5 | 14 Aug 11 |
| PV | 3.13 | i | | | 5 | | | | Bath | Team Bath Open | 8 Jan 11 |
| PV | 3.10 | i | | | 14= | | | | Cardiff | UWIC Open Meeting (inc Welsh Masters' Championships) | 5 Mar 11 |
| PV | 3.10 | | | | 1 | | | | Exeter | South West Veterans Championships | 19 Jun 11 |
| PV | 3.00 | | | | 3 | ns | | | Bristol | Up & Running Midland League Division 1 | 7 May 11 |
| PV | 3.00 | | | | 3 | | | | Solihull | Veterans Inter Area Match | 7 Aug 11 |
| PV | 2.90 | | | | 1 | | | | Cardiff | Welsh Masters' Championships | 5 Jun 11 |
| 2010 V50 Bristol & West/South West Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| PV | 3.21 | | | | 3 | | | | Cheltenham | Brewer Memorial Games | 31 May 10 |
| PV | 3.15 | | | | 4 | | | | Cardiff | Welsh Masters' League | 9 Jun 10 |
| PV | 3.10 | | | | 1 | ns | | | Loughborough | Up and Running Midland League Division 1 | 1 May 10 |
| PV | 3.10 | | | | 1 | | | | Cardiff | BMAF - British Masters Championships | 3 Jul 10 |
| PV | 3.00 | i | | | 4 | | | | Birmingham | Midland County Championships (inc SW Championships) | 13 Feb 10 |
| PV | 3.00 | i | | | 3 | | | | Birmingham | Midland Counties Open | 21 Feb 10 |
| PV | 3.00 | | | | 1 | | | | Exeter | South West Veterans' Championships | 20 Jun 10 |
| PV | 3.00 | | | | 1 | | | | Cardiff | Welsh Masters' Championships | 15 Aug 10 |
| PV | 2.90 | | | | 6 | | | | Yate | Avon League | 11 Jul 10 |
| 2009 V50 Bristol & West/South West Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| PV | 3.35 | | | | 5 | | | | Yate | Avon League | 28 Jun 09 |
| PV | 3.32 | | | | 3 | A | | | Rugby | Midland League Division 1 | 7 Jun 09 |
| PV | 3.21 | | | | 3 | | | | Yate | Avon League | 26 Apr 09 |
| PV | 3.20 | i | | | 1 | | | | Bath | Team Bath Open Pole Vault | 4 Apr 09 |
| PV | 3.20 | | | | 6 | | | | Coventry | Midland League Division 1 | 2 May 09 |
| PV | 3.20 | | | | 2 | | | | Yate | Avon & West of England Championships | 9 May 09 |
| PV | 3.20 | | | | 3 | | | | Yate | Avon League | 12 Jul 09 |
| PV | 3.10 | i | | | 4 | | | 2 | Birmingham | Midland Counties Open | 22 Feb 09 |
| PV | 3.10 | | | | 1 | | | | Cardiff | Welsh Masters League | 29 Apr 09 |
| PV | 3.10 | | | | 1 | A | | | Cardiff | Welsh Masters League | 20 May 09 |
| PV | 3.10 | | | | 4 | | | | Cheltenham | Cheltenham Brewer Games | 25 May 09 |
| PV | 3.04 | i | | | 1 | | | | Cardiff | South West Indoor Championships | 11 Jan 09 |
| PV | 3.01 | i | | | 12 | | | | Cardiff | Welsh Senior Open Championships | 24 Jan 09 |
| PV | 3.00 | i | | | 2 | | | | Lee Valley | BMAF - British Masters Championships | 8 Mar 09 |
| PV | 3.00 | | | | 2 | | | | Birmingham | BMAF - British Masters Championships | 4 Jul 09 |
| PV | 3.00 | | | | 7 | 1 | | | Birmingham | UKA Jumps & Throws Festival | 26 Jul 09 |
| PV | 3.00 | | | | 2 | B | | | Mansfield | Midland League Division 1 | 2 Aug 09 |
| PV | 2.96 | i | | | 10 | | | | Bath | Team Bath Open | 12 Dec 09 |
| PV | 2.87 | i | | | 1 | | | | Sportcity | Vault Manchester | 17 Jan 09 |
| PV | 2.80 | | | | 1 | | | | Exeter | South West Veterans' Championships | 21 Jun 09 |
| PV | 2.80 | | | | 6 | | | | Yeovil | Yeovil Olympiades AC Dennett Trophy | 30 Aug 09 |
| 2008 V50 Bristol & West/South West Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| PV | 3.31 | | | | 3 | | | | Yate | Avon League | 10 Aug 08 |
| PV | 3.30 | | | | 3 | | | | Yate | Avon Championships | 11 May 08 |
| PV | 3.30 | | | | 2 | | | | Birmingham | BMAF - British Masters Championships | 5 Jul 08 |
| PV | 3.25 | | | | 1 | | | | Yate | Avon League | 31 Aug 08 |
| PV | 3.20 | i | | | 5 | A | | | Telford | Midland League Division 2 | 3 May 08 |
| PV | 3.20 | | | | 3 | A | | | Yate | Avon League | 15 Jun 08 |
| PV | 3.20 | | | | 1 | A | | | Telford | Midland League Division 7 | 3 Aug 08 |
| PV | 3.10 | i | | | 3 | | | | Bath | Team Bath Open | 26 Apr 08 |
| PV | 3.02 | | | | 1 | | | | Bath | Team Bath Open | 18 Aug 08 |
| PV | 3.00 | i | | | 1 | | | | Bath | Bristol & West Pole Vault Competition | 17 Mar 08 |
| PV | 3.00 | | | | 2 | b | | | Birmingham | Midland League Division 2 | 3 Aug 08 |
| PV | 2.90 | i | | | 3 | | | | Bath | Team Bath Open | 26 Jan 08 |
| PV | 2.60 | i | | | 3 | | | | Lee Valley | BMAF - British Masters Championships & Winter Throws | 24 Feb 08 |
| 2007 V50 Bristol & West/South West Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| PV | 3.10 | i | | | 10 | | | | Cardiff | Welsh Open Meeting (Field) | 7 Jan 07 |
| PV | 3.10 | | | | 2 | | | | Birmingham | BMAF - British Masters Championships | 28 Jul 07 |
| PV | 3.05 | i | | | 3 | | | | Bath | Avon County Championships | 15 May 07 |
| PV | 3.00 | i | | | 7 | | | | Cardiff | Welsh Open Senior Championships | 13 Jan 07 |
| PV | 3.00 | | | | 5 | | | | Telford | Midland Men's League Division 1 | 5 May 07 |
| PV | 2.90 | | | | 1 | | | | Yate | Avon League | 19 Aug 07 |
| PV | 2.60 | i | | | 3 | | | | Lee Valley | BMAF - British Masters Championships & Winter Throws | 4 Mar 07 |
| 2006 V50 Bristol & West/South West Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| PV | 3.10 | | | | | | | | Mansfield | Midland Men's League Division 1 | 5 Aug 06 |
| PV | 3.05 | i | | | 5 | | | | Bath | Team Bath Christmas Pole Vault | 17 Dec 06 |
| PV | 3.02 | | | | 1 | | | | Bristol | Bristol & West Pole Vault | 17 Sep 06 |
| PV | 3.00 | i | | | 3 | | | | Cardiff | BMAF - British Masters Championships, inc. Pentathlon Championships | 5 Mar 06 |
| 2005 V45 Bristol & West/South West Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| PV | 3.06 | | | | 1 | | | | Bristol | Bristol & West Jumps Meeting | 25 Sep 05 |
| PV | 3.00 | i | | | 1 | | | | Cardiff | Cardiff Open | 17 Dec 05 |
| PV | 2.80 | i | | | 2 | | | | Cardiff | BMAF - British Masters Championships | 20 Feb 05 |
| PV | 2.80 | | | | 4 | | | | Birmingham | BMAF - British Masters Championships | 16 Jul 05 |