Lars Menken

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Club:Serpentine/Germany
Gender:Male
Age Group:V40
County:Unknown County
Region:London
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20202019201820172016201520142013201220112010200920082007Event2006
Mile6:14.16:38.06:33.86:14.1Mile
300013:14.513:36.213:14.53000
2000W11:17.211:17.22000W
SP7.26K7.057.05SP7.26K
DT2K15.3015.30DT2K
HT7.26K15.9615.96HT7.26K
5K21:03 22:1923:4321:03 5K
parkrun21:0429:0827:3827:2628:5626:4021:5121:3921:5121:3021:04parkrun
10K47:1147:1149:3810K
EventPB20202019201820172016201520142013201220112010200920082007Event2006
10M71:5786:1774:0271:5784:4910M
HM1:41:181:41:181:45:171:42:361:50:282:00:54HM
20M2:43:202:43:2020M
Mar3:39:533:41:573:39:533:46:213:44:494:30:07Mar

Performances Submit
2010 2011 2012 2013 2014 2015 2016 2017 2018 2019 2020

2020 V40 Serpentine/Germany
EventPerfPosVenueMeetingDate
parkrun29:08887Bushy ParkBushy Park parkrun # 82511 Jan 20
parkrun29:1518Unisee, GERUnisee parkrun # 3418 Jan 20
parkrun29:37302Crane ParkCrane Park parkrun # 4031 Jan 20
parkrun31:561315Bushy ParkBushy Park parkrun # 8244 Jan 20
2019 V40 Serpentine/Germany
EventPerfPosVenueMeetingDate
parkrun27:38740Bushy ParkBushy Park parkrun # 79025 May 19
parkrun27:4611UniseeUnisee parkrun # 3128 Dec 19
parkrun27:51605Bushy ParkBushy Park parkrun # 81119 Oct 19
parkrun28:2224UniseeUnisee parkrun # 3021 Dec 19
parkrun28:27826Bushy ParkBushy Park parkrun # 77723 Feb 19
parkrun28:28106Crane ParkCrane Park parkrun # 39730 Nov 19
parkrun28:42816Bushy ParkBushy Park parkrun # 7836 Apr 19
parkrun28:48866Bushy ParkBushy Park parkrun # 78520 Apr 19
parkrun28:4874HazelwoodHazelwood parkrun # 7524 Aug 19
parkrun28:52785Bushy ParkBushy Park parkrun # 8057 Sep 19
parkrun28:54875Bushy ParkBushy Park parkrun # 7874 May 19
parkrun28:561119Bushy ParkBushy Park parkrun # 8095 Oct 19
parkrun29:04117Crane ParkCrane Park parkrun # 3987 Dec 19
parkrun29:07100Crane ParkCrane Park parkrun # 39516 Nov 19
parkrun29:11839Bushy ParkBushy Park parkrun # 79422 Jun 19
parkrun29:16106Crane ParkCrane Park parkrun # 3748 Jun 19
parkrun29:28687Bushy ParkBushy Park parkrun # 80110 Aug 19
parkrun29:29921Bushy ParkBushy Park parkrun # 78918 May 19
parkrun29:30112Crane ParkCrane Park parkrun # 39914 Dec 19
parkrun29:44132Crane ParkCrane Park parkrun # 35626 Jan 19
parkrun29:44793Bushy ParkBushy Park parkrun # 79713 Jul 19
parkrun29:47103BrooklandsBrooklands parkrun # 472 Nov 19
parkrun29:56159BrooklandsBrooklands parkrun # 3627 Jul 19
parkrun30:02813Bushy ParkBushy Park parkrun # 78413 Apr 19
parkrun30:08977Bushy ParkBushy Park parkrun # 79315 Jun 19
parkrun30:13151Crane ParkCranePark parkrun # 35412 Jan 19
parkrun30:16898Bushy ParkBushy Park parkrun # 77616 Feb 19
parkrun30:20924Bushy ParkBushy Park parkrun # 80614 Sep 19
parkrun30:24141Crane ParkCrane Park parkrun # 36216 Mar 19
parkrun30:28941Bushy ParkBushy Park parkrun # 8003 Aug 19
parkrun30:44952Bushy ParkBushy Park parkrun # 80217 Aug 19
parkrun30:52143Crane ParkCrane Park parkrun # 39623 Nov 19
parkrun31:05117Crane ParkCrane Park parkrun # 3776 Jul 19
parkrun31:19996Bushy ParkBushy Park parkrun # 7799 Mar 19
parkrun31:471065Bushy ParkBushy Park parkrun # 7782 Mar 19
parkrun31:59186Crane ParkCrane Park parkrun # 3579 Feb 19
parkrun32:031142Bushy ParkBushy Park parkrun # 7911 Jun 19
parkrun32:04130Crane ParkCrane Park parkrun # 36827 Apr 19
parkrun32:13113Crane ParkCrane Park parkrun # 39112 Oct 19
parkrun32:29108Crane ParkCrane Park parkrun # 39326 Oct 19
parkrun32:311104Bushy ParkBushy Park parkrun # 78230 Mar 19
parkrun32:35154Crane ParkCrane Park parkrun # 3949 Nov 19
parkrun32:38114Queen ElizabethQueen Elizabeth parkrun # 33721 Sep 19
parkrun34:31209Crane ParkCranePark parkrun # 3535 Jan 19
parkrun36:37157HomewoodHomewood parkrun # 15231 Aug 19
parkrun36:41372Hampstead HeathHampstead Heath parkrun # 43528 Sep 19
2018 V40 Serpentine/Germany
EventPerfPosVenueMeetingDate
parkrun27:26781Bushy ParkBushy Park parkrun # 7556 Oct 18
parkrun27:50670Bushy ParkBushy Park parkrun # 75429 Sep 18
parkrun28:07798Bushy ParkBushy Park parkrun # 75215 Sep 18
parkrun28:55736Bushy ParkBushy Park parkrun # 74818 Aug 18
parkrun29:27252GunnersburyGunnersbury parkrun # 3464 Aug 18
parkrun29:36316GunnersburyGunnersbury parkrun # 3317 Apr 18
parkrun29:41371GunnersburyGunnersbury parkrun # 3392 Jun 18
parkrun29:45866Bushy ParkBushy Park parkrun # 7518 Sep 18
parkrun29:51273GunnersburyGunnersbury parkrun # 34116 Jun 18
parkrun30:04335GunnersburyGunnersbury parkrun # 33719 May 18
parkrun30:0741Nidda, GERNidda parkrun # 2630 Jun 18
parkrun30:17978Bushy ParkBushy Park parkrun # 76117 Nov 18
parkrun30:20144Crane ParkCranePark parkrun # 33622 Sep 18
parkrun30:26112Bedfont LakesBedfont Lakes parkrun # 48624 Nov 18
parkrun30:27258Crane ParkCranePark parkrun # 2991 Jan 18
parkrun30:40344GunnersburyGunnersbury parkrun # 32624 Feb 18
parkrun30:54238GunnersburyGunnersbury parkrun # 34711 Aug 18
parkrun31:04155Crane ParkCranePark parkrun # 34922 Dec 18
parkrun31:17362GunnersburyGunnersbury parkrun # 3409 Jun 18
parkrun31:18254GunnersburyGunnersbury parkrun # 32817 Mar 18
parkrun31:27419GunnersburyGunnersbury parkrun # 34223 Jun 18
parkrun31:31120Crane ParkCranePark parkrun # 34127 Oct 18
parkrun31:42373GunnersburyGunnersbury parkrun # 33826 May 18
parkrun31:55340GunnersburyGunnersbury parkrun # 32710 Mar 18
parkrun32:25379GunnersburyGunnersbury parkrun # 32924 Mar 18
parkrun32:40179Crane ParkCranePark parkrun # 31712 May 18
parkrun33:07334GunnersburyGunnersbury parkrun # 34528 Jul 18
parkrun33:35153Crane ParkCranePark parkrun # 3478 Dec 18
parkrun34:57169Crane ParkCranePark parkrun # 3165 May 18
parkrun35:06431GunnersburyGunnersbury parkrun # 32517 Feb 18
2017 V40 Serpentine/Germany
EventPerfPosVenueMeetingDate
parkrun28:56262GunnersburyGunnersbury parkrun # 30928 Oct 17
parkrun29:04245GunnersburyGunnersbury parkrun # 31111 Nov 17
parkrun29:19305GunnersburyGunnersbury parkrun # 3067 Oct 17
parkrun30:15222GunnersburyGunnersbury parkrun # 3159 Dec 17
parkrun30:20346GunnersburyGunnersbury parkrun # 28720 May 17
parkrun30:23268GunnersburyGunnersbury parkrun # 30126 Aug 17
parkrun30:23318GunnersburyGunnersbury parkrun # 30316 Sep 17
parkrun30:31342GunnersburyGunnersbury parkrun # 28613 May 17
parkrun30:47353GunnersburyGunnersbury parkrun # 29010 Jun 17
parkrun31:40122Crane ParkCranePark parkrun # 28323 Sep 17
parkrun31:5293Crane ParkCranePark parkrun # 27024 Jun 17
parkrun31:59447GunnersburyGunnersbury parkrun # 2856 May 17
parkrun32:09352GunnersburyGunnersbury parkrun # 3104 Nov 17
parkrun32:18375GunnersburyGunnersbury parkrun # 30714 Oct 17
parkrun32:32327GunnersburyGunnersbury parkrun # 28827 May 17
parkrun32:33127Crane ParkCranePark parkrun # 2802 Sep 17
parkrun32:46372GunnersburyGunnersbury parkrun # 31325 Nov 17
parkrun33:10477Black ParkBlack Park parkrun # 41329 Apr 17
parkrun33:24346GunnersburyGunnersbury parkrun # 30019 Aug 17
parkrun33:27399GunnersburyGunnersbury parkrun # 2893 Jun 17
parkrun33:35316GunnersburyGunnersbury parkrun # 31830 Dec 17
parkrun34:54344GunnersburyGunnersbury parkrun # 29912 Aug 17
parkrun35:30138Crane ParkCranePark parkrun # 25511 Mar 17
parkrun37:53389GunnersburyGunnersbury parkrun # 29622 Jul 17
2016 V40 Serpentine/Germany
EventPerfPosVenueMeetingDate
parkrun26:40180Black ParkBlack Park parkrun # 3421 Jan 16
parkrun26:51190GunnersburyGunnersbury parkrun # 21930 Jan 16
parkrun26:52231GunnersburyGunnersbury parkrun # 21823 Jan 16
parkrun27:07175GunnersburyGunnersbury parkrun # 2206 Feb 16
parkrun27:28214GunnersburyGunnersbury parkrun # 21716 Jan 16
parkrun27:57146Crane ParkCranePark parkrun # 1901 Jan 16
parkrun28:15191Wycombe RyeWycombe Rye parkrun # 19521 May 16
parkrun28:23188GunnersburyGunnersbury parkrun # 2152 Jan 16
parkrun28:49270GunnersburyGunnersbury parkrun # 2169 Jan 16
parkrun28:54249GunnersburyGunnersbury parkrun # 2337 May 16
parkrun29:23274Richmond ParkRichmond Park parkrun # 45214 May 16
parkrun29:37241GunnersburyGunnersbury parkrun # 25217 Sep 16
parkrun29:39235GunnersburyGunnersbury parkrun # 2412 Jul 16
parkrun29:43298GunnersburyGunnersbury parkrun # 2558 Oct 16
parkrun29:45246GunnersburyGunnersbury parkrun # 2466 Aug 16
parkrun29:55229GunnersburyGunnersbury parkrun # 24713 Aug 16
parkrun29:57287GunnersburyGunnersbury parkrun # 23628 May 16
parkrun30:12226BrockwellBrockwell parkrun # 27630 Apr 16
parkrun30:23254GunnersburyGunnersbury parkrun # 25324 Sep 16
parkrun30:49256GunnersburyGunnersbury parkrun # 24316 Jul 16
parkrun31:01326GunnersburyGunnersbury parkrun # 2503 Sep 16
parkrun31:39247GunnersburyGunnersbury parkrun # 23811 Jun 16
parkrun33:00339GunnersburyGunnersbury parkrun # 23123 Apr 16
2015 V35 Serpentine/Germany
EventPerfPosVenueMeetingDate
parkrun21:5134GunnersburyGunnersbury parkrun # 16831 Jan 15
parkrun21:5149GunnersburyGunnersbury parkrun # 1737 Mar 15
parkrun21:5453GunnersburyGunnersbury parkrun # 17121 Feb 15
parkrun21:5550GunnersburyGunnersbury parkrun # 17014 Feb 15
parkrun22:1144GunnersburyGunnersbury parkrun # 1774 Apr 15
parkrun22:2455GunnersburyGunnersbury parkrun # 17228 Feb 15
parkrun22:4112Crane ParkCranePark parkrun # 1373 Jan 15
parkrun22:5322BrockenhurstBrockenhurst parkrun # 827 Feb 15
parkrun23:0584GunnersburyGunnersbury parkrun # 17628 Mar 15
parkrun23:3377St AlbansSt Albans parkrun # 1561 Jan 15
parkrun23:4059BurgessBurgess parkrun # 11917 Jan 15
parkrun24:09105GunnersburyGunnersbury parkrun # 17918 Apr 15
parkrun26:51164GunnersburyGunnersbury parkrun # 2115 Dec 15
parkrun27:13135GunnersburyGunnersbury parkrun # 21212 Dec 15
parkrun27:1895GunnersburyGunnersbury parkrun # 21426 Dec 15
parkrun27:26172GunnersburyGunnersbury parkrun # 21028 Nov 15
parkrun27:3089PanshangerPanshanger parkrun # 141 Jan 15
parkrun27:32193GunnersburyGunnersbury parkrun # 21319 Dec 15
parkrun27:5963MaidenheadMaidenhead parkrun # 3925 Dec 15
parkrun29:03157GunnersburyGunnersbury parkrun # 20814 Nov 15
parkrun29:53210GunnersburyGunnersbury parkrun # 2077 Nov 15
parkrun30:51250Wimbledon CommonWimbledon Common parkrun # 42324 Jan 15
parkrun31:08260GunnersburyGunnersbury parkrun # 20631 Oct 15
HM1:41:181:41:52541WatfordWatford Half Marathon1 Feb 15
20M2:43:202:44:3136863BramleyBramley 2015 Feb 15
20M2:58:3933193RuislipFinchley 208 Mar 15
Mar3:41:573:52:023417572Rotterdam, NEDRotterdam Marathon12 Apr 15
Mar3:52:313:58:514934Rome, ITARome Marathon22 Mar 15
ZXC47:04343Horsenden HillATW Metropolitan League10 Jan 15
2014 V35 Serpentine/Germany
EventPerfPosVenueMeetingDate
Mile6:38.0141PaddingtonSerpentine Club Championship 1 mile8 Jul 14
5K22:19c47178New York NY, USADash to the Finish 5K1 Nov 14
5K23:09189Battersea ParkAssembly League 5K26 Jun 14
5K24:33147Battersea ParkSelf Transcendence 5K21 Jul 14
parkrun21:3938GunnersburyGunnersbury parkrun # 16113 Dec 14
parkrun22:1450GunnersburyGunnersbury parkrun # 1514 Oct 14
parkrun22:1517Northala FieldsNorthala Fields parkrun # 2215 Nov 14
parkrun22:1950GunnersburyGunnersbury parkrun # 1606 Dec 14
parkrun22:30138EdinburghEdinburgh parkrun # 25520 Sep 14
parkrun22:5353GunnersburyGunnersbury parkrun # 1449 Aug 14
parkrun22:5666GunnersburyGunnersbury parkrun # 1476 Sep 14
parkrun23:1357GunnersburyGunnersbury parkrun # 1395 Jul 14
parkrun23:1667GunnersburyGunnersbury parkrun # 14623 Aug 14
parkrun23:4327Upton CourtUpton Court parkrun # 8930 Aug 14
parkrun23:4964GunnersburyGunnersbury parkrun # 1432 Aug 14
parkrun23:5359GunnersburyGunnersbury parkrun # 15027 Sep 14
parkrun23:5767GunnersburyGunnersbury parkrun # 14516 Aug 14
parkrun24:0391GunnersburyGunnersbury parkrun # 1265 Apr 14
parkrun24:1865Finsbury ParkFinsbury Park parkrun # 25222 Nov 14
parkrun24:30113GunnersburyGunnersbury parkrun # 1303 May 14
parkrun24:44102GunnersburyGunnersbury parkrun # 12712 Apr 14
parkrun24:4796GunnersburyGunnersbury parkrun # 13431 May 14
parkrun25:24103GunnersburyGunnersbury parkrun # 12422 Mar 14
parkrun25:2584Fulham PalaceFulham Palace parkrun # 3912 Jul 14
parkrun25:28122GunnersburyGunnersbury parkrun # 12315 Mar 14
parkrun25:4691GunnersburyGunnersbury parkrun # 13110 May 14
parkrun25:48127GunnersburyGunnersbury parkrun # 11518 Jan 14
parkrun25:48108GunnersburyGunnersbury parkrun # 12022 Feb 14
parkrun25:59106GunnersburyGunnersbury parkrun # 1211 Mar 14
parkrun26:01102GunnersburyGunnersbury parkrun # 11411 Jan 14
parkrun26:01139GunnersburyGunnersbury parkrun # 12529 Mar 14
parkrun26:2495GunnersburyGunnersbury parkrun # 14119 Jul 14
parkrun26:5277GunnersburyGunnersbury parkrun # 11915 Feb 14
parkrun27:46129GunnersburyGunnersbury parkrun # 11625 Jan 14
parkrun27:5160GunnersburyGunnersbury parkrun # 1134 Jan 14
parkrun28:18119GunnersburyGunnersbury parkrun # 13324 May 14
parkrun28:55149GunnersburyGunnersbury parkrun # 1188 Feb 14
parkrun29:31187GunnersburyGunnersbury parkrun # 12926 Apr 14
parkrun30:1732Hampstead HeathHampstead Heath parkrun # 1401 Jan 14
parkrun30:2654GladstoneGladstone parkrun # 811 Jan 14
10K47:11111Battersea ParkSummer League 10K17 Aug 14
7.5MMTL66:0515L11RichmondGreen Belt Relay17 May 14
9.8MMTL1:41:5229L19RichmondGreen Belt Relay18 May 14
HM1:45:171:46:22998EalingEaling Half Marathon28 Sep 14
Mar3:39:533:44:051825San Sebastián, ESPMaratón internacional de San Sebastián30 Nov 14
Mar3:46:453:47:501998Washington DC, USAMarine Corp Marathon26 Oct 14
ZXC37:54141Alexandra PalaceNorth London Championships22 Nov 14
ZXC38:02383StevenageATW Metropolitan League8 Nov 14
ZXC38:09353ClayburyATW Metropolitan League11 Oct 14
ZXC41:13340UxbridgeATW Metropolitan League20 Dec 14
ZFL28:22137 VentnorSt Boniface Fell (2.4M/771ft)13 Sep 14
ZFL82:06110 VentnorVentnor Horseshoe (7.5M/1453ft)13 Sep 14
ZFL2:16:13127 VentnorWroxall Round (13.1M/1598ft)14 Sep 14
2013 V35 Serpentine/Germany
EventPerfPosVenueMeetingDate
Mile6:33.861PaddingtonSerpentine Club Championship 1 Mile25 Jun 13
300013:36.241PaddingtonSerpentine 3000m Club Championship9 Jul 13
parkrun21:5138GunnersburyGunnersbury parkrun # 7430 Mar 13
parkrun21:5745GunnersburyGunnersbury parkrun # 7720 Apr 13
parkrun21:5947GunnersburyGunnersbury parkrun # 702 Mar 13
parkrun22:2042GunnersburyGunnersbury parkrun # 6816 Feb 13
parkrun22:2344GunnersburyGunnersbury parkrun # 6526 Jan 13
parkrun22:2649GunnersburyGunnersbury parkrun # 662 Feb 13
parkrun22:3038GunnersburyGunnersbury parkrun # 719 Mar 13
parkrun23:0151GunnersburyGunnersbury parkrun # 625 Jan 13
parkrun23:0829GunnersburyGunnersbury parkrun # 7323 Mar 13
parkrun23:2965GunnersburyGunnersbury parkrun # 10112 Oct 13
parkrun23:3841GunnersburyGunnersbury parkrun # 7216 Mar 13
parkrun23:4974GunnersburyGunnersbury parkrun # 7613 Apr 13
parkrun24:0369GunnersburyGunnersbury parkrun # 9310 Aug 13
parkrun24:07211Bushy ParkBushy Park parkrun # 4441 Jan 13
parkrun24:0825Hackney MarshesHackney Marshes parkrun # 1647 Sep 13
parkrun24:1089GunnersburyGunnersbury parkrun # 8729 Jun 13
parkrun24:1287GunnersburyGunnersbury parkrun # 8622 Jun 13
parkrun24:1264GunnersburyGunnersbury parkrun # 1042 Nov 13
parkrun24:13103KingstonKingston parkrun # 1441 Jan 13
parkrun24:2357GunnersburyGunnersbury parkrun # 9524 Aug 13
parkrun24:2940GunnersburyGunnersbury parkrun # 6419 Jan 13
parkrun24:3984GunnersburyGunnersbury parkrun # 9417 Aug 13
parkrun24:42106OsterleyOsterley parkrun # 131 Aug 13
parkrun24:43118GunnersburyGunnersbury parkrun # 1005 Oct 13
parkrun24:51110GunnersburyGunnersbury parkrun # 7827 Apr 13
parkrun25:14154GunnersburyGunnersbury parkrun # 8515 Jun 13
parkrun25:27109GunnersburyGunnersbury parkrun # 886 Jul 13
parkrun25:46111GunnersburyGunnersbury parkrun # 9020 Jul 13
parkrun26:09119GunnersburyGunnersbury parkrun # 848 Jun 13
parkrun26:11125GunnersburyGunnersbury parkrun # 923 Aug 13
parkrun26:18112GunnersburyGunnersbury parkrun # 8913 Jul 13
parkrun26:19118GunnersburyGunnersbury parkrun # 10326 Oct 13
parkrun26:21102GunnersburyGunnersbury parkrun # 10616 Nov 13
parkrun26:48120GunnersburyGunnersbury parkrun # 10723 Nov 13
5MXC42:07348ClayburyATW Metropolitan League19 Oct 13
10K49:38243London Victoria ParkMiddlesex 10K7 Sep 13
10M86:17883TwickenhamCabbage Patch 1020 Oct 13
10MMT82:3882:50207ChiswickFullers Thames Towpath 1014 Apr 13
HM1:45:521:46:34756WatfordWatford Half Marathon3 Feb 13
HM1:42:361:47:592756ReadingReading Half Marathon17 Mar 13
Mar3:46:214:22:1415430Paris, FRAParis Marathon7 Apr 13
ZXC43:46285PerivaleATW Metropolitan League12 Jan 13
ZXC44:27255NorthwoodATW Metropolitan League9 Feb 13
ZXC67:48939SunderlandEnglish National Championships23 Feb 13
ZFL30:04120 VentnorSt Boniface Fell (2.4M/771ft)14 Sep 13
ZFL89:06119 VentnorVentnor Horseshoe (7.5M/1453ft)14 Sep 13
2012 V35 Serpentine/Germany
EventPerfPosVenueMeetingDate
Mile6:14.126WillesdenSerpentine Club 1 Mile Championships3 Jul 12
2000W11:17.22Battersea ParkSouthern Counties Veterans' League Mid London Division14 May 12
SP7.26K7.053Battersea ParkSouthern Counties Veterans' League Mid London Division14 May 12
SP7.26K6.841TwickenhamSouthern Counties Veterans' League Mid London Division11 Jun 12
DT2K15.304Battersea ParkSouthern Counties Veterans' League Mid London Division14 May 12
HT7.26K15.961TwickenhamSouthern Counties Veterans' League Mid London Division11 Jun 12
5K23:4363Battersea ParkSerpentine Club Champs 5K28 Jun 12
parkrun21:3021Old Deer ParkOld Deer Park parkrun # 674 Feb 12
parkrun21:5743GunnersburyGunnersbury parkrun # 4722 Sep 12
parkrun22:1941Old Deer ParkOld Deer Park parkrun # 7025 Feb 12
parkrun22:2161Old Deer ParkOld Deer Park parkrun # 6521 Jan 12
parkrun22:2334GunnersburyGunnersbury parkrun # 458 Sep 12
parkrun22:2547GunnersburyGunnersbury parkrun # 322 Jun 12
parkrun22:2934GunnersburyGunnersbury parkrun # 2728 Apr 12
parkrun22:3028GunnersburyGunnersbury parkrun # 339 Jun 12
parkrun22:3129GunnersburyGunnersbury parkrun # 4325 Aug 12
parkrun22:3838GunnersburyGunnersbury parkrun # 3523 Jun 12
parkrun22:4243GunnersburyGunnersbury parkrun # 285 May 12
parkrun22:4744GunnersburyGunnersbury parkrun # 4211 Aug 12
parkrun22:5251GunnersburyGunnersbury parkrun # 2912 May 12
parkrun22:5432GunnersburyGunnersbury parkrun # 377 Jul 12
parkrun23:0650GunnersburyGunnersbury parkrun # 5013 Oct 12
parkrun23:1346GunnersburyGunnersbury parkrun # 3814 Jul 12
parkrun23:2551GunnersburyGunnersbury parkrun # 2621 Apr 12
parkrun23:4361GunnersburyGunnersbury parkrun # 5517 Nov 12
parkrun23:5611Old Deer ParkOld Deer Park parkrun # 9118 Aug 12
parkrun23:5849GunnersburyGunnersbury parkrun # 6129 Dec 12
parkrun23:598Old Deer ParkOld Deer Park parkrun # 6918 Feb 12
parkrun24:0356GunnersburyGunnersbury parkrun # 3921 Jul 12
parkrun24:1877GunnersburyGunnersbury parkrun # 496 Oct 12
parkrun24:2051Richmond ParkRichmond parkrun # 26925 Dec 12
parkrun24:2123Old Deer ParkOld Deer Park parkrun # 8828 Jul 12
parkrun24:3749GunnersburyGunnersbury parkrun # 6022 Dec 12
parkrun24:4367GunnersburyGunnersbury parkrun # 3416 Jun 12
parkrun24:4859GunnersburyGunnersbury parkrun # 3126 May 12
parkrun26:1632Wormwood ScrubsWormwood Scrubs parkrun # 641 Sep 12
5MNAD43:22 14411PerivaleEaling Summer League8 Jul 12
10KNAD50:47949Dulwich ParkMetropolitan Summer League10 Jun 12
10M74:0274:23115BramleyBramley 1012 Feb 12
10M84:15847TwickenhamCabbage Patch 1021 Oct 12
10MMT84:1984:35288ChiswickThames Towpath 1015 Apr 12
Mar3:44:493:54:479927Berlin, GERBMW Berlin Marathon30 Sep 12
Mar4:23:214:25:571565Las Vegas NV, USALas Vegas Rock 'n' Roll Marathon2 Dec 12
ZXC34:09261Trent ParkLondon City Runner Metropolitan League14 Jan 12
ZXC38:49312StevenageATW Metropolitan League10 Nov 12
ZXC39:08295ClayburyATW Metropolitan League20 Oct 12
ZXC39:21212Horsenden HillLondon City Runner Metropolitan League11 Feb 12
ZXC43:07359Alexandra PalaceATW Metropolitan League15 Dec 12
2011 V35 Serpentine/Germany
EventPerfPosVenueMeetingDate
5K21:03 77Hyde ParkBrooks Serpentine Last Friday 5K25 Nov 11
5K21:3253Battersea ParkSerpentine 5K Club Championships30 Jun 11
parkrun21:0441Old Deer ParkOld Deer Park parkrun # 5024 Sep 11
parkrun21:4821Old Deer ParkOld Deer Park parkrun # 5910 Dec 11
parkrun21:50121Old Deer ParkOld Deer Park parkrun # 4917 Sep 11
parkrun21:5151Old Deer ParkOld Deer Park parkrun # 3223 Apr 11
parkrun21:5181Old Deer ParkOld Deer Park parkrun # 3414 May 11
parkrun22:0211Old Deer ParkOld Deer Park parkrun # 4810 Sep 11
parkrun22:0713Old Deer ParkOld Deer Park parkrun # 3628 May 11
parkrun22:118Old Deer ParkOld Deer Park parkrun # 2826 Mar 11
parkrun22:2670Richmond ParkRichmond parkrun # 18330 Apr 11
parkrun22:3513Old Deer ParkOld Deer Park parkrun # 4627 Aug 11
parkrun22:388Old Deer ParkOld Deer Park parkrun # 4520 Aug 11
parkrun22:4512Old Deer ParkOld Deer Park parkrun # 309 Apr 11
parkrun24:1910Old Deer ParkOld Deer Park parkrun # 2319 Feb 11
parkrun24:2514Old Deer ParkOld Deer Park parkrun # 2029 Jan 11
parkrun24:4615Old Deer ParkOld Deer Park parkrun # 4413 Aug 11
parkrun26:03131Richmond ParkRichmond parkrun # 19125 Jun 11
parkrun26:0717Old Deer ParkOld Deer Park parkrun # 2426 Feb 11
10M71:57401TwickenhamCabbage Patch 1016 Oct 11
10MMT76:4176:58166ChiswickFuller's Thames Towpath 1010 Apr 11
10.8ML80:1339L8CaernarfonWelsh Castles Relay11 Jun 11
HM1:50:281:51:121007WatfordAsics Watford Half Marathon6 Feb 11
ZXC33:44102KingsburyNorth London Championships29 Oct 11
ZXC35:12302StevenageLondon City Runner Metropolitan League12 Nov 11
ZXC36:09282ClayburyLondon City Runner Metropolitan League8 Oct 11
ZXC37:39271RuislipLondon City Runner Metropolitan League17 Dec 11
ZXC45:13335Alexandra PalaceMetropolitan League15 Jan 11
ZXC45:28248PerivaleMetropolitan League12 Feb 11
ZXC46:18197Parliament HillLondon Championships19 Nov 11
2010 SEN Serpentine/Germany
EventPerfPosVenueMeetingDate
300013:14.538WillesdenSerpentine 3000m Club Championships17 Aug 10
10M84:49906TwickenhamCabbage Patch 1017 Oct 10
10M91:4692:14ChiswickThames Towpath 1018 Apr 10
HM2:04:112:04:11PetershamRanelagh Half Marathon16 May 10
HM2:00:542:05:501551WokinghamWokingham Half Marathon21 Feb 10
Mar4:30:074:43:46Berlin, GERReal Berlin Marathon26 Sep 10
ZXC42:03327ClayburyMetropolitan League9 Oct 10
ZXC42:37356Trent ParkMetropolitan League13 Nov 10
ZXC44:07167Parliament HillLondon Championships20 Nov 10
Total Performances: 344
Please see the Submit section for details of how to notify us of any missing performances.

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