| 2025 V60 Veterans/Harrow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 9.74 | i | | | 1 | A22 | | | Uxbridge | Running2Time Brunel Indoor Open Series | 5 Feb 25 |
| 60 | 9.89 | i | | | 4 | B18 | | | Uxbridge | Running2Time Brunel Indoor Open Series | 5 Feb 25 |
| 60 | 10.03 | i | | | 7 | 2 | | | Lee Valley | VAC-EMAC Indoor Championships | 9 Feb 25 |
| 60 | 10.22 | i | | | 7 | Mh3 | | | Lee Valley | Tricounties (Hertfordshire, Middlesex, Kent) Championships | 16 Mar 25 |
| 100 | 15.90 | i | | | 5 | A15 | | | Uxbridge | Running2Time Brunel Indoor Open Series | 12 Mar 25 |
| 100 | 16.19 | | -0.3 | | 5 | | | | Lee Valley | Southern Counties Veterans AC League - Herts & North Middlesex Division | 12 May 25 |
| 200 | 34.35 | i | | | 5 | 1 | | | Lee Valley | VAC-EMAC Indoor Championships | 9 Feb 25 |
| 200 | 34.70 | i | | | 4 | Mh2 | | | Lee Valley | Tricounties (Hertfordshire, Middlesex, Kent) Championships | 15 Mar 25 |
| SP5K | 7.61 | i | | | 10 | | | | Lee Valley | VAC-EMAC Indoor Championships | 9 Feb 25 |
| 2024 V60 Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 9.98 | i | | | 4 | 15 | | | Lee Valley | Eastern Masters AC and Veterans AC Championships | 11 Feb 24 |
| 100 | 16.01 | | 0.9 | | 5 | 1 | | | Watford | Watford Harriers Open Graded Meetings | 7 Aug 24 |
| 100 | 16.09 | | -0.9 | | 2 | | | | Harrow | Southern Counties Veterans AC Herts & North Middlesex Division | 1 Jul 24 |
| 100 | 16.16 | | 1.3 | | 5 | 4 | | | Tooting Bec | Veterans AC & London Masters Open Track & Field Championships | 31 Aug 24 |
| 100 | 16.28 | | 0.6 | | 5 | 10 | | | Lee Valley | Lee Valley Sprint Nights | 17 Jul 24 |
| 100 | 16.49 | | -1.4 | | 6 | 3 | | | Derby | BMAF Championships | 27 Jul 24 |
| 200 | 33.77 | | 0.5 | | 4 | 1 | | | Watford | Watford Harriers Open Graded Meetings | 21 Aug 24 |
| 200 | 34.11 | | -1.0 | | 6 | 1 | | | Watford | Watford Harriers Open Graded Meetings | 24 Jul 24 |
| 200 | 34.86 | | 0.5 | | 6 | 11 | | | Lee Valley | Lee Valley Sprint Nights | 17 Jul 24 |
| 200 | 35.44 | | -0.5 | | 4 | 3 | | | Tooting Bec | Veterans AC & London Masters Open Track & Field Championships | 31 Aug 24 |
| 200 | 35.77 | i | | | 4 | 15 | | | Lee Valley | Eastern Masters AC and Veterans AC Championships | 11 Feb 24 |
| SP5K | 8.00 | | | | 2 | B | | | Tooting Bec | Veterans AC & London Masters Open Track & Field Championships | 31 Aug 24 |
| SP5K | 7.71 | i | | | 8 | | | | Lee Valley | Eastern Masters AC and Veterans AC Championships | 11 Feb 24 |
| SP5K | 7.21 | | | | 12 | | | | Derby | BMAF Championships | 27 Jul 24 |
| SP5K | 7.17 | | | | 1 | | | | Hendon | Shaftesbury Barnet Harriers Throwsfest | 30 Mar 24 |
| SP5K | NM | | | | - | | | | Parliament Hill | Highgate Harriers Early Season Open Meeting | 17 Apr 24 |
| DT1K | 20.35 | | | | 1 | | | | Hendon | Shaftesbury Barnet Harriers Throwsfest | 30 Mar 24 |
| DT1K | 19.00 | | | | 19 | | | | Derby | BMAF Championships | 27 Jul 24 |
| DT1K | NM | | | | - | | | | Parliament Hill | Highgate Harriers Early Season Open Meeting | 17 Apr 24 |
| 2023 V60 Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 9.59 | i | | | 3 | 6 | | | Lee Valley | Eastern Master AC/Veterans AC Championships | 26 Mar 23 |
| 60 | 9.62 | i | | | 2 | B20 | | | Lee Valley | Lee Valley Double 60m | 1 Feb 23 |
| 60 | 9.66 | i | | | 6 | A18 | | | Lee Valley | Lee Valley Double 60m | 1 Feb 23 |
| 60 | 9.72 | i | | | 6 | 1.1 | | | Lee Valley | Be Fit Today Track Academy Indoor Series 2 | 8 Jan 23 |
| 60 | 9.79 | i | | | 4 | | | | Lee Valley | Southern Counties Veterans AA Championships | 12 Feb 23 |
| 60 | 9.83 | i | | | 5 | 1C5 | | | Lee Valley | London Indoor Games U20/Senior | 22 Jan 23 |
| 60 | 9.83 | i | | | 4 | 2C5 | | | Lee Valley | London Indoor Games U20/Senior | 22 Jan 23 |
| 100 | 15.38 | | 1.0 | | 4 | B21 | | | London (CT) | Newham & Essex Beagles Track Open Meetings Summer Series 2023 | 16 Jul 23 |
| 100 | 15.45 | | 0.6 | | 4 | A24 | | | London (CT) | Newham & Essex Beagles Track Open Meetings Summer Series 2023 | 16 Jul 23 |
| 100 | 15.50 | | 0.0 | | 3 | 1.15 | | | Lee Valley | Lee Valley Sprint Nights | 5 Jul 23 |
| 100 | 15.54 | w | 2.6 | | 5 | 16 | | | Lee Valley | Lee Valley Sprint Nights | 21 Jun 23 |
| 100 | 15.92 | | 1.0 | | 7 | 2.14 | | | Lee Valley | Lee Valley Sprint Nights | 5 Jul 23 |
| 150 | 23.40 | w | 2.1 | | 4 | 4 | | | Lee Valley | Be Fit Today Track Academy Outdoor Series 1 | 8 Apr 23 |
| 200 | 33.38 | | -0.6 | | 5 | 1 | | | Watford | Watford Harriers Open Graded Meetings | 14 Jun 23 |
| 200 | 33.43 | i | | | 5 | 9 | | | Lee Valley | London Indoor Games U20/Senior | 21 Jan 23 |
| 200 | 33.50 | | 1.4 | | 3 | 12 | | | Lee Valley | Lee Valley Sprint Nights | 21 Jun 23 |
| 200 | 33.63 | i | | | 5 | | | | Lee Valley | Southern Counties Veterans AA Championships | 12 Feb 23 |
| 200 | 34.10 | i | | | 5 | 5 | | | Lee Valley | Eastern Master AC/Veterans AC Championships | 26 Mar 23 |
| 200 | 34.71 | i | | | 4 | 2 | | | Lee Valley | Be Fit Today Track Academy Indoor Series 2 | 8 Jan 23 |
| 300 | 55.77 | | | | 5 | 4 | | | Coulsdon | South London Athletics Network April Time Open | 29 Apr 23 |
| SP5K | 7.94 | i | | | 4 | | | | Lee Valley | Eastern Master AC/Veterans AC Championships | 26 Mar 23 |
| SP5K | 7.83 | | | | 1 | | | | Basingstoke | Basingstoke & Mid Hants AC Winter Throws | 18 Feb 23 |
| SP5K | 7.78 | | | | 1 | | | | Coulsdon | South London Athletics Network April Time Open | 29 Apr 23 |
| SP5K | 7.77 | | | | 2 | | | | Watford | Watford Open Field Events | 14 Jun 23 |
| SP5K | 7.63 | i | | | 5 | | | | Lee Valley | Southern Counties Veterans AA Championships | 12 Feb 23 |
| SP5K | 7.58 | i | | | 2 | B | | | Lee Valley | London Indoor Games U20/Senior | 21 Jan 23 |
| DT1K | 20.20 | | | | 5 | A | | | Hendon | London Inter Club Challenge | 12 Aug 23 |
| DT1K | 19.93 | | | | 1 | | | | Basingstoke | Basingstoke & Mid Hants AC Winter Throws | 18 Feb 23 |
| 2022 V55 Veterans/Metros |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 9.86 | i | | | 6 | 1.15 | | | Eltham | Sutcliffe Indoor 60's | 18 Dec 22 |
| 100 | 15.53 | | 0.7 | | 8 | 9 | | | Lee Valley | Lee Valley Sprints Night 100/200m Sprints Night | 20 Jul 22 |
| 100 | 15.74 | w | 2.1 | | 4 | 1.11 | | | Lee Valley | Lee Valley Sprints Night Double 100m Sprints Night | 31 Aug 22 |
| 100 | 15.9 | | | | 4 | 2 | | | Carshalton | South London Athletics Network May Time Open | 28 May 22 |
| 100 | 15.96 | | 0.6 | | 6 | 2.9 | | | Lee Valley | Lee Valley Sprints Night Double 100m Sprints Night | 31 Aug 22 |
| 100 | 15.97 | | 0.2 | | 4 | 11 | | | Lee Valley | Lee Valley Sprints Night 100/200m Sprints Night | 22 Jun 22 |
| 100 | 16.10 | | -1.2 | | 5 | 3 | | | Kingston | Surrey & Sussex & Veterans AC Masters Championships | 5 Jun 22 |
| 200 | 33.04 | | 0.3 | | 5 | 1 | | | Watford | Watford Open Graded Meeting | 24 Aug 22 |
| 200 | 33.83 | | -0.9 | | 4 | 1 | | | Carshalton | South London Athletics Network May Time Open | 28 May 22 |
| 200 | 33.97 | | -0.6 | | 3 | 3 | | | Kingston | Surrey & Sussex & Veterans AC Masters Championships | 5 Jun 22 |
| 200 | 34.18 | | -0.7 | | 3 | 9 | | | Lee Valley | Lee Valley Sprints Night 100/200m Sprints Night | 20 Jul 22 |
| SP6K | 7.11 | i | | | 5 | | | | Lee Valley | BMAF - British Masters Indoor Championships | 5 Mar 22 |
| SP6K | 6.94 | | | | 1 | | | | Harrow | Harrow AC Open | 28 Apr 22 |
| SP6K | 6.89 | | | | 4 | A | | | Bournemouth | Bournemouth Open | 11 Sep 22 |
| SP6K | 6.86 | | | | 1 | B | | | Lee Valley | London Inter Club Challenge | 16 Apr 22 |
| SP6K | 6.61 | | | | 4 | | | | Hendon | London Inter Club Challenge | 23 Jul 22 |
| DT1.5K | 19.52 | | | | 3 | A | | | Hendon | London Inter Club Challenge | 23 Jul 22 |
| DT1.5K | 19.39 | | | | 3 | | | | Parliament Hill | Highgate Harriers Open | 20 Apr 22 |
| DT1.5K | 17.68 | | | | 5 | A | | | Bournemouth | Bournemouth Open | 11 Sep 22 |
| DT1.5K | 16.79 | | | | 1 | C | | | Lee Valley | London Inter Club Challenge | 16 Apr 22 |
| 2021 V55 Veterans/Metros |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 9.81 | i | | | 6 | 4 | | | Lee Valley | Veterans AC & Eastern Masters AC | 4 Dec 21 |
| 200 | 34.11 | i | | | 5 | 3 | | | Lee Valley | Veterans AC & Eastern Masters AC | 4 Dec 21 |
| SP6K | 7.29 | | | | 1 | B | | | Wimbledon | Hercules Wimbledon Field Open #3 | 30 May 21 |
| SP6K | 7.15 | | | | 7 | | | | Nuneaton | England Masters AA Inter Area Match | 18 Jul 21 |
| DT1.5K | 20.07 | | | | 2 | B | | | Wimbledon | Hercules Wimbledon Field Open #2 | 23 May 21 |
| DT1.5K | 18.12 | | | | 7 | | | | Nuneaton | England Masters AA Inter Area Match | 18 Jul 21 |
| 2020 V55 Veterans/Metros |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 9.75 | i | | | 6 | 5 | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc South of England Championships | 23 Feb 20 |
| SP6K | 7.00 | i | | | 11 | | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc South of England Championships | 23 Feb 20 |
| SP6K | 6.92 | i | | | 4 | | | | Lee Valley | Southern Counties Veterans AC Championships | 16 Feb 20 |
| SP6K | 6.77 | i | | | 8 | | | | Lee Valley | BMAF - British Masters Championships | 8 Mar 20 |
| DT1.5K | 21.20 | | | | 13 | | | | Lee Valley | BMAF - British Masters Winter Throws Championships | 7 Mar 20 |
| 2019 V55 Veterans/Metros |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 6.09 | | | | 6 | | | | Battersea | Southern Counties Veterans' League Mid London Division | 13 May 19 |
| SP6K | 7.57 | | | | 5 | | | | Twickenham | St. Mary's Richmond AC Masters & Open Meeting | 1 Sep 19 |
| SP6K | 7.42 | | | | 4 | | | | Lee Valley | Lee Valley Throws Fest Open Series | 19 May 19 |
| SP6K | 7.31 | | | | 1 | C | | | Lee Valley | Lee Valley Throws Fest Open Series | 7 Sep 19 |
| SP6K | 7.05 | | | | 7 | | | | Abingdon | Southern Counties Veterans' AC Championships | 25 May 19 |
| SP6K | 6.91 | i | | | 1 | | | | Uxbridge | Brunel Jumps & Throws Series | 3 Mar 19 |
| DT2K | 16.87 | | | | 6 | | | | Battersea | Southern Counties Veterans' League Mid London Division | 13 May 19 |
| DT1.5K | 21.29 | | | | 3 | | | | Twickenham | St. Mary's Richmond AC Masters & Open Meeting | 1 Sep 19 |
| DT1.5K | 20.92 | | | | 3 | B | | | Lee Valley | Lee Valley Throws Fest Open Series | 7 Sep 19 |
| DT1.5K | 20.86 | | | | 5 | | | | Lee Valley | Lee Valley Throws Fest Open Series | 19 May 19 |
| DT1.5K | 18.29 | | | | 8 | | | | Abingdon | Southern Counties Veterans' AC Championships | 25 May 19 |
| DT1.5K | 18.06 | | | | 3 | | | | Battersea | Southern Counties Veterans' League Mid London Division | 24 Jun 19 |
| 2018 V55 Veterans/Metros |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 9.34 | i | | | 3 | ns | | | Lee Valley | Southern Counties Veterans AC Championships | 18 Feb 18 |
| 60 | 9.35 | i | | | 4 | 1.28 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 4 Feb 18 |
| 60 | 9.54 | i | | | 5 | 2 | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc South of England, EMAC & VAC Championships | 25 Feb 18 |
| 100 | 14.95 | | 0.7 | | 2 | 9 | | | Uxbridge | West London Sprints Open Series | 8 Aug 18 |
| 100 | 15.02 | | 0.9 | | 3 | 6 | | | Uxbridge | West London Sprints Open Series | 25 Jul 18 |
| 100 | 15.14 | | -0.2 | | 7 | 1.6 | | | Gillingham | Medway & Maidstone AC Open | 2 Sep 18 |
| 100 | 15.17 | | -1.4 | | 5 | 4 | | | Battersea Park | South of England Masters Championships | 24 Jun 18 |
| 100 | 15.41 | | -2.8 | | 2 | 7 | | | Tooting Bec | Herne Hill Harriers Open | 25 Aug 18 |
| 100 | 15.51 | | -2.2 | | 4 | 2 | | | Watford | Watford Open Graded Meeting | 27 Jun 18 |
| 100 | 15.54 | | -1.8 | | 5 | 2.7 | | | Gillingham | Medway & Maidstone AC Open | 2 Sep 18 |
| 200 | 31.98 | | 0.8 | | 2 | 8 | | | Uxbridge | West London Sprints Open Series | 8 Aug 18 |
| 200 | 32.23 | i | | | 3 | | | | Lee Valley | Southern Counties Veterans AC Championships | 18 Feb 18 |
| 200 | 32.46 | | 0.4 | | 5 | 4 | | | Uxbridge | West London Sprints Open Series | 25 Jul 18 |
| 200 | 32.6 | | | | 5 | B | | | Perivale | Southern Counties Veterans' League Mid London Division | 1 Aug 18 |
| 200 | 33.11 | | -0.4 | | 3 | 4 | | | Battersea Park | South of England Masters Championships | 24 Jun 18 |
| SP6K | 7.86 | | | | 1 | | | | Lee Valley | Lee Valley Throws Feast Open | 8 Sep 18 |
| SP6K | 7.80 | | | | 2 | | | | Tooting Bec | Herne Hill Harriers Open | 25 Aug 18 |
| SP6K | 7.49 | | | | 3 | A | | | Gillingham | Medway & Maidstone AC Open | 2 Sep 18 |
| SP6K | 7.31 | i | | | 6 | | | | Lee Valley | Southern Counties Veterans AC Championships | 18 Feb 18 |
| DT1.5K | 22.36 | | | | 1 | | | | Lee Valley | Lee Valley Throws Feast Open | 8 Sep 18 |
| DT1.5K | 18.43 | | | | 1 | | | | Tooting Bec | Herne Hill Harriers Open | 25 Aug 18 |
| DT1.5K | 17.69 | | | | 5 | | | | Gillingham | Medway & Maidstone AC Open | 2 Sep 18 |
| HT6K | 13.95 | | | | 4 | | | | Perivale | Southern Counties Veterans' League Mid London Division | 1 Aug 18 |
| JT700 | 20.76 | | | | 1 | | | | Lee Valley | Lee Valley Throws Feast Open | 8 Sep 18 |
| 2017 V50 Veterans/Metros |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 9.35 | i | | | 6 | 2 | | | Lee Valley | BMAF - British Masters Championships | 11 Mar 17 |
| 60 | 9.39 | i | | | 4 | 2.6 | | | Uxbridge | Brunel Speed Series | 28 Jan 17 |
| 60 | 9.44 | i | | | 6 | | | | Lee Valley | SCVAC Championship | 19 Feb 17 |
| 60 | 9.45 | i | | | 4 | 1 | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc. South of England Masters, EVAC & VAC Championships & Open Meeting | 12 Feb 17 |
| 60 | 9.46 | i | | | 5 | 1.7 | | | Uxbridge | Brunel Speed Series | 28 Jan 17 |
| 100 | 14.83 | | 1.6 | | 5 | 12 | | | Hendon | London Inter Club Challenge | 26 Aug 17 |
| 100 | 14.86 | | 0.4 | | 4 | 1 | | | Watford | Watford Open Graded Meeting | 31 May 17 |
| 100 | 14.86 | | 1.9 | | 8 | 19 | | | Lee Valley | Lee Valley Summer Sprint Series Open | 16 Aug 17 |
| 100 | 14.96 | | -1.4 | | 4 | 11 | | | Hendon | London Inter Club Challenge | 29 Jul 17 |
| 100 | 15.06 | | -0.2 | | 3 | 2.12 | | | Lee Valley | Lee Valley Summer Sprint Series Open | 30 Aug 17 |
| 100 | 15.11 | | 0.2 | | 3 | 1.12 | | | Lee Valley | Lee Valley Summer Sprint Series Open | 30 Aug 17 |
| 100 | 15.2 | | | | 5 | | | | Battersea | Southern Counties Veterans' League Mid London Division | 19 Jun 17 |
| 100 | 15.36 | | -1.0 | | 5 | 2.15 | | | Lee Valley | Lee Valley Summer Sprint Series Open | 21 Jun 17 |
| 200 | 31.20 | | 0.6 | | 5 | 1 | | | Watford | Watford Open Graded Meeting | 26 Jul 17 |
| 200 | 31.37 | i | | | 3 | 1 | | | Lee Valley | BMAF - British Masters Championships | 12 Mar 17 |
| 200 | 31.94 | i | | | 4 | | | | Lee Valley | SCVAC Championship | 19 Feb 17 |
| 200 | 32.06 | | -0.3 | | 5 | 8 | | | Hendon | London Inter Club Challenge | 29 Jul 17 |
| 200 | 32.5 | | | | 4 | | | | Uxbridge | Southern Counties Veterans' League Mid London Division | 5 Jun 17 |
| 200 | 32.54 | i | | | 3 | 8 | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc. South of England Masters, EVAC & VAC Championships & Open Meeting | 12 Feb 17 |
| SP6K | 7.49 | i | | | 1 | | | | Uxbridge | Brunel Jumps & Throws Festival | 5 Feb 17 |
| SP6K | 7.48 | | | | 1 | | | | Uxbridge | Southern Counties Veterans' League Mid London Division | 5 Jun 17 |
| SP6K | 7.40 | i | | | 9 | | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc. South of England Masters, EVAC & VAC Championships & Open Meeting | 12 Feb 17 |
| SP6K | 7.20 | i | | | 3 | | | | Uxbridge | Brunel Jumps & Throws Festival | 5 Mar 17 |
| SP6K | 7.16 | | | | 4 | | | | Battersea | Southern Counties Veterans' League Mid London Division | 8 May 17 |
| SP6K | 6.85 | i | | | 1 | | | | Lee Valley | SCVAC Championship | 19 Feb 17 |
| DT1.5K | 21.61 | | | | 3 | | | | Uxbridge | Southern Counties Veterans' League Mid London Division | 5 Jun 17 |
| DT1.5K | 17.90 | | | | 4 | | | | Battersea | Southern Counties Veterans' League Mid London Division | 8 May 17 |
| HT6K | 11.37 | | | | 5 | | | | Battersea | Southern Counties Veterans' League Mid London Division | 19 Jun 17 |
| JT700 | 19.97 | | | | 5 | | | | Battersea | Southern Counties Veterans' League Mid London Division | 19 Jun 17 |
| 2016 V50 Veterans/Metros |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 9.36 | i | | | 2 | 1.18 | | | Uxbridge | Brunel Speed Series | 13 Feb 16 |
| 60 | 9.43 | i | | | 1 | 2.13 | | | Uxbridge | Brunel Speed Series | 13 Feb 16 |
| 60 | 9.43 | i | | | 3 | 1.25 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 6 Mar 16 |
| 60 | 9.55 | i | | | 4 | 1.36 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 7 Feb 16 |
| 100 | 14.74 | | 0.2 | | 3 | 1 | | | Watford | Watford Open Graded Meeting | 10 Aug 16 |
| 100 | 14.90 | | 1.4 | | 5 | h1 | | | Birmingham | BMAF - British Masters Championships | 17 Sep 16 |
| 100 | 14.91 | | 1.3 | | 6 | 1.2 | | | Lee Valley | Lee Valley Summer Sprint Series Open | 20 Jul 16 |
| 100 | 14.96 | | 1.2 | | 2 | 2.1 | | | Lee Valley | Lee Valley Summer Sprint Series Open | 20 Jul 16 |
| 100 | 15.17 | | -1.3 | | 3 | 9 | | | Hendon | London Inter-Club Challenge | 27 Aug 16 |
| 200 | 31.45 | | -0.6 | | 2 | 1 | | | Watford | Watford Open Graded Meeting | 24 Aug 16 |
| SP6K | 8.02 | | | | 3 | | | | Twickenham | St. Mary's Richmond AC Open Meeting | 14 Aug 16 |
| SP6K | 7.13 | | | | 2 | | | | Hendon | London Inter-Club Challenge | 27 Aug 16 |
| SP6K | 7.04 | | | | 2 | | | | Tooting Bec | Herne Hill Harriers Open | 23 Jul 16 |
| SP6K | 6.96 | i | | | 1 | | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 6 Mar 16 |
| DT1.5K | 20.92 | | | | 2 | | | | Twickenham | St. Mary's Richmond AC Open Meeting | 14 Aug 16 |
| DT1.5K | 20.51 | | | | 12 | | | | Birmingham | BMAF - British Masters Championships | 17 Sep 16 |
| DT1.5K | 17.86 | | | | 1 | B | | | Hendon | London Inter-Club Challenge | 27 Aug 16 |
| JT700 | 20.22 | | | | 1 | | | | Tooting Bec | Herne Hill Harriers Open | 23 Jul 16 |
| JT700 | 19.85 | | | | 1 | | | | Twickenham | St. Mary's Richmond AC Open Meeting | 14 Aug 16 |
| 2015 V50 Veterans/Metros |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 9.27 | i | | | 4 | h1 | | | Lee Valley | BMAF - British Masters Championships | 7 Mar 15 |
| 60 | 9.34 | i | | | 7 | | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc., South of England Championships | 15 Feb 15 |
| 60 | 9.38 | i | | | 5 | 1.3 | | | Lee Valley | Lee Valley New Year Open | 1 Jan 15 |
| 60 | 9.40 | i | | | 4 | 2.2 | | | Lee Valley | Lee Valley New Year Open | 1 Jan 15 |
| 100 | 14.60 | w | 2.9 | | 4 | 1.2 | | | Lee Valley | Lee Valley Sprint Series Open | 10 Jun 15 |
| 100 | 14.70 | | | | 2 | 6 | | | Parliament Hill | Highgate Harriers/City of London Open Meeting | 15 Apr 15 |
| 100 | 14.73 | w | 2.6 | | 4 | 2.2 | | | Lee Valley | Lee Valley Sprint Series Open | 10 Jun 15 |
| 100 | 14.80 | w | 2.1 | | 5 | 3 | | | Lee Valley | Lee Valley Sprint Series Open | 27 May 15 |
| 100 | 14.85 | | -1.0 | | 6 | 13 | | | Hendon | London Inter-Club Challenge | 27 Jun 15 |
| 200 | 31.03 | w | 2.3 | | 6 | 2 | | | Lee Valley | Lee Valley Sprint Series Open | 27 May 15 |
| 200 | 31.43 | i | | | 3 | 1 | | | Lee Valley | BMAF - British Masters Championships | 8 Mar 15 |
| 200 | 32.29 | i | | | 9 | | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc., South of England Championships | 15 Feb 15 |
| SP7.26K | 6.97 | i | | | 8 | | | | Lee Valley | Lee Valley New Year Open | 1 Jan 15 |
| SP6K | 7.62 | i | | | 7 | | | | Lee Valley | BMAF - British Masters Championships | 8 Mar 15 |
| SP6K | 7.61 | i | | | 5 | | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc., South of England Championships | 15 Feb 15 |
| SP6K | 6.99 | | | | 1 | | | | Hendon | London Inter-Club Challenge | 27 Jun 15 |
| DT1.5K | 17.71 | | | | 1 | B | | | Hendon | London Inter-Club Challenge | 27 Jun 15 |
| DT1.5K | 16.84 | | | | 5 | | | | Lee Valley | BMAF - British Masters Winter Throws Championships | 7 Mar 15 |
| 2014 V50 Harrow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 9.29 | i | | | 3 | 1.14 | | | Crystal Palace | Better Athletics Crystal Palace 60m Open | 26 Feb 14 |
| 60 | 9.38 | i | | | 2 | 2.18 | | | Crystal Palace | Better Athletics Crystal Palace 60m Open | 26 Feb 14 |
| 60 | 9.46 | i | | | 5 | h4 | | | Lee Valley | BMAF - British Masters Championships | 8 Mar 14 |
| 100 | 14.49 | | 0.4 | | 2 | 1 | | | Lee Valley | Lee Valley Sprints Evening | 3 Sep 14 |
| 100 | 14.6 | | | | 4 | | | | Twickenham | St. Mary's Richmond Open Meeting | 7 Sep 14 |
| 100 | 14.61 | | 1.4 | | 6 | 11 | | | Hendon | London Inter-Club Challenge | 30 Aug 14 |
| 100 | 14.62 | | 0.0 | | 2 | 12 | | | Hendon | London Inter-Club Challenge | 31 May 14 |
| 100 | 14.84 | | -2.5 | | 4 | | | | Lee Valley | Southern Counties Veterans AC Championships | 8 Jun 14 |
| 100 | 14.96 | | -0.6 | | 2 | V | | | Ewell | Surrey & Sussex County Masters' Championships | 1 Jun 14 |
| 200 | 30.8 | | | | 4 | | | | Uxbridge | Southern Counties Veterans' League Mid London Division | 9 Jun 14 |
| SP6K | 8.27 | | | | 4 | | | | Uxbridge | Southern Counties Veterans' League Mid London Division | 9 Jun 14 |
| SP6K | 7.05 | | | | 4 | | | | Battersea Park | Southern Counties Veterans' League Mid London Division (Field Only) | 12 May 14 |
| DT1.5K | 21.10 | | | | 2 | | | | Twickenham | St. Mary's Richmond Open Meeting | 7 Sep 14 |
| DT1.5K | 20.80 | | | | 3 | | | | Battersea Park | Southern Counties Veterans' League Mid London Division (Field Only) | 12 May 14 |
| DT1.5K | 19.14 | | | | 2 | | | | Hendon | London Inter-Club Challenge | 30 Aug 14 |
| 2013 V50 Harrow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 9.36 | i | | | 7 | 5 | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc South of England Championships, EVAC & VAC Championships | 24 Feb 13 |
| 2012 V45 Harrow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 15.04 | | | | 7 | 3 | | | Willesden | Veterans AC Open | 11 Jul 12 |
| 100 | 15.6 | | | | 3 | | | | Battersea Park | Veterans AC Open | 15 Aug 12 |
| 2011 V45 Harrow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.73 | | | | 2 | 1 | | | Watford | Watford Open | 4 May 11 |