Carolyn Millican

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Club:Border
Gender:Female
Age Group:V35
County:Cumbria
Region:North West
Nation:England
Lead Coach:Graham Millican

Best known performances
EventPB20212020201920182017201620152014201320122011201020092008Event20072006
parkrun23:0023:3324:3423:0024:2224:29parkrun
10K42:1242:4342:1245:5248:5547:1252:0010K
10M69:0169:0169:20a71:1476:5181:4383:1385:4210M
HM90:011:40:4690:0196:571:46:161:47:111:51:31HM
20M2:34:542:34:542:41:4120M
Mar3:13:103:13:103:18:243:26:553:31:033:41:33Mar

Performances Submit
2011 2012 2013 2014 2015 2016 2017 2018 2019 2020 2021

2021 V35 Border
EventPerfPosVenueMeetingDate
6KL26:3737L2RedcarNorthern Counties Women's 4-Stage Relays18 Sep 21
2020 V35 Border
EventPerfPosVenueMeetingDate
7.5KXC35:348PenrithCumbria County Championships4 Jan 20
HM1:40:4610413BamptonHaweswater Half Marathon1 Mar 20
2019 V35 Border
EventPerfPosVenueMeetingDate
4KL15:1320L2BirkenheadNorthern Counties Women's 6-Stage Relays24 Mar 19
7.74KXC39:1372PenrithCumbria League12 Oct 19
9.32KXC41:0051CarlisleCumbria League20 Jan 19
10K42:4343:29402538ClitheroeRibble Valley 10K29 Dec 19
10KXC46:0561CarlisleCumbria League14 Dec 19
10M69:01198267BramptonBrampton to Carlisle 1017 Nov 19
HM90:0190:32307224WilmslowWilmslow Half Marathon24 Mar 19
Mar3:13:10c3724365LondonVirgin London Marathon28 Apr 19
ZXC34:3914PenrithCumbria County Championships5 Jan 19
2018 V35 Border
EventPerfPosVenueMeetingDate
parkrun23:33123NewcastleNewcastle parkrun # 42725 Aug 18
parkrun23:46481CarlisleCarlisle parkrun # 30625 Dec 18
parkrun27:122111Whinlatter ForestWhinlatter Forest parkrun # 2721 Jul 18
5.4KL26:1151L3ManchesterNorthern Counties Women's 4-Stage Relays23 Sep 18
7.5KXC33:3616KeswickCumbria County Championships6 Jan 18
10K42:1242:16216CarlisleDH Runners River Run 10K28 Oct 18
Mar3:18:24c2762202LondonVirgin London Marathon22 Apr 18
2017 SEN Border
EventPerfPosVenueMeetingDate
5KL24:5631L4ManchesterNorthern Counties Women's 4-Stage Relays16 Sep 17
parkrun24:34291CarlisleCarlisle parkrun # 25525 Dec 17
6.8KXC38:1181PenrithCumbria League28 Oct 17
7.2KXC33:51122KeswickCumbria League11 Nov 17
7.5KXC30:4713CarlisleCumbria County Championships7 Jan 17
8KXC37:2682WorkingtonCumbria League (Inc Cumbria Veterans Championship)16 Dec 17
8KXC42:38186Knowsley ParkNorthern Championships28 Jan 17
8.2KXC43:55103CarlisleCumbria League22 Oct 17
10M69:20a182184BramptonBrampton to Carlisle 10 (Inc Northern Championships)19 Nov 17
HM96:57928BamptonHaweswater Half Marathon5 Mar 17
20M2:34:5412518LancasterTrimpell 2019 Mar 17
Mar3:26:55c5675674LondonVirgin London Marathon23 Apr 17
2016 SEN Border
EventPerfPosVenueMeetingDate
parkrun23:005131CarlisleCarlisle parkrun # 18123 Jul 16
parkrun24:40481CarlisleCarlisle parkrun # 15920 Feb 16
parkrun25:0156CarlisleCarlisle parkrun # 20225 Dec 16
parkrun29:17137CarlisleCarlisle parkrun # 18917 Sep 16
7.8KXC44:04211BlackburnNorthern Championships30 Jan 16
10K45:528917WorkingtonMoorclose 10K10 May 16
10M71:1423625CarlisleBrampton to Carlisle 1020 Nov 16
20M2:41:4124135LancasterTrimpell 2020 Mar 16
Mar3:31:033:33:5268751069LondonVirgin London Marathon24 Apr 16
2015 SEN Border
EventPerfPosVenueMeetingDate
parkrun24:22521CarlisleCarlisle parkrun # 15025 Dec 15
parkrun24:55701CarlisleCarlisle parkrun # 12818 Jul 15
5.2KL26:0949L4BlackpoolNorthern Women's 4-Stage Relays19 Sep 15
10K48:5513119CarlisleCarlisle Tri 10K3 Jun 15
HM1:46:1622546BamptonHaweswater Half Marathon1 Mar 15
Mar3:41:333:42:1980111450LondonVirgin London Marathon26 Apr 15
ZXC41:449PenrithCumbria County Championships3 Jan 15
2014 SEN Border
EventPerfPosVenueMeetingDate
4.3KL20:1945L4Sutton ColdfieldERRA National Women's 6 Stage Relays5 Apr 14
2.8ML23:2633L6ManchesterNorthern Women's 6 Stage Relays15 Mar 14
parkrun24:29461CarlisleCarlisle parkrun # 10025 Dec 14
8KXC44:34181KnowsleyNorthern Championships25 Jan 14
10M76:513675151BramptonBrampton to Carlisle 1016 Nov 14
10M83:5725551KeswickDerwentwater 102 Nov 14
HM1:47:111:48:3438962CarlisleGreat Cumbrian Run Half Marathon5 Oct 14
HM1:55:1528467BamptonHaweswater Half Marathon2 Mar 14
ZXC33:1515CockermouthCumbria County Championships4 Jan 14
ZXC36:548KeswickCumbria League8 Nov 14
ZXC40:577CarlisleCumbria League (Inc Cumbria County Veterans Championships)14 Dec 14
2013 SEN Border
EventPerfPosVenueMeetingDate
5.2KL24:4543BlackpoolNorthern Women's 4-Stage Relays21 Sep 13
10KNAD50:059321CarlisleResolution 10K20 Jan 13
10M81:4339089BramptonBrampton to Carlisle 1017 Nov 13
2012 SEN Border
EventPerfPosVenueMeetingDate
3.9KL17:4630L4LiverpoolNorthern Women's 6-Stage Relays31 Mar 12
4.819KL23:0840L4Sutton ColdfieldERRA National Women's 6-Stage Road Relays14 Apr 12
10K47:128113CarlisleCarlisle Tri 10K6 Jun 12
10K49:3250:08708114ClitheroeRibble Valley 10K (Inc Northern Champs)30 Dec 12
10M83:1338896BramptonBrampton to Carlisle 1018 Nov 12
HM1:51:311:53:09547103CarlisleGreat Cumbrian Run Half Marathon7 Oct 12
2011 SEN Border
EventPerfPosVenueMeetingDate
4.819KL25:5145L6Sutton ParkERRA Women's National 6-stage Relays9 Apr 11
10K52:0052:54691133ClitheroeRibble Valley 10K (Inc Northern Champs)27 Dec 11
10M85:4286:25542162BramptonBrampton to Carlisle 10 (inc Northern Championships)19 Nov 11
Total Performances: 70
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
10KALL20182047
10KV352018376
10KALL20192736
10KV352019439
10MALL2016731
10MALL2017482
10MV35201791
10MALL2019434
10MV35201999
HMALL20173146
HMALL20191252
HMV352019254
HMALL20202577
20MALL2016451
20MALL2017243
MarALL20152713
MarALL20161643
MarALL20171205
MarV352018126
MarALL2018527
MarALL2019554
MarV352019111