| 2014 V40 North Shields Poly |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| DT1K | 11.42 | | | | 4 | B | | | Whitley Bay | North of England League Division 3E | 9 Aug 14 |
| HT4K | 8.17 | | | | 5 | A | | | Whitley Bay | North of England League Division 3E | 9 Aug 14 |
| JT600 | 12.09 | | | | 5 | A | | | Whitley Bay | North of England League Division 3E | 9 Aug 14 |
| 2ML | 13:36 | | | | 111 | L1 | | | Wallsend | Gordon Smith Memorial Relays | 14 May 14 |
| 10K | 46:26 | | | 46:37 | 219 | | 36 | 5 | Whitley Bay | Clive Cookson 10K | 21 May 14 |
| 2013 V40 North Shields Poly |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2.9KL | 12:49 | | | | 9 | L1 | | | Hebburn | North East Veterans' Relays | 12 Jun 13 |
| 2ML | 14:53 | | | | 84 | L3 | 28 | | Wallsend | Gordon Smith Memorial Relays | 15 May 13 |
| 5KNAD | 24:22 | | | | 35 | | 5 | 2 | Newcastle upon Tyne | Jesmond Dene 5K Handicap Series | 27 May 13 |
| 5KNAD | 24:54 | | | | 49 | | 5 | 1 | Newcastle upon Tyne | Jesmond Dene 5K Handicap Series | 6 May 13 |
| 5M | 35:40 | | | 35:50 | 140 | | 21 | 5 | Newcastle | Bridges of The Tyne 5 | 9 Jul 13 |
| 10M | 75:56 | | | | 282 | | 48 | 7 | Hexham | Tynedale Jelly 10 | 1 Sep 13 |
| 14MMT | 2:17:31 | | | | 672 | | 195 | 88 | Morpeth | Northumberland Coastal Run 14 | 14 Jul 13 |
| ZXCL | 12:07 | | | | 34 | L2 | | | Durham | Durham Cathedral Relays | 13 Jan 13 |
| 2012 V40 North Shields Poly |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 22:48 | | | | 35 | | 2 | 1 | Whitley Bay | Whitley Bay parkrun # 12 | 1 Sep 12 |
| 5M | 35:47 | | | | 124 | | 13 | 1 | Newcastle | Bridges of The Tyne 5 | 10 Jul 12 |
| 5.67M | 42:55 | | | | 872 | | 121 | 19 | Blaydon | Blaydon Races 5.67 | 9 Jun 12 |
| 10K | 47:22 | | | | 260 | | 44 | 9 | Blyth | Blyth Valley 10K | 1 Apr 12 |
| 10K | 48:52 | | | | 548 | | 85 | 14 | North Shields | North Tyneside 10K | 8 Apr 12 |
| 10KNAD | 47:11 | | | 47:18 | 138 | | 19 | | Newton Aycliffe | Newton Aycliffe 10K | 17 Jun 12 |
| 7.5MMT | 49:09 | | | | 128 | | 9 | 3 | South Shields | South Shields Pier to Pier 7.5 | 20 May 12 |
| 10M | 77:11 | | | | 182 | | 31 | 9 | Hexham | Tynedale Jelly Tea 10 (Inc NE Veterans Champs) | 2 Sep 12 |
| HM | 1:46:06 | | | 1:47:50 | 1197 | | 115 | 18 | Liverpool | Run Liverpool Half Marathon | 18 Mar 12 |
| 14MMT | 1:52:05 | | | | 262 | | 29 | 8 | Morpeth | Northumberland Coastal Run | 22 Jul 12 |
| ZXC | 31:54 | | | | 64 | | | 29 | Prudhoe | Start Fitness North East Harrier League | 24 Mar 12 |
| ZXCL | 13:29 | | | | 15 | L2 | | | Durham | Durham Cathedral Relays | 22 Jan 12 |
| ZXCL | 13:38 | | | | 73 | L3 | | | Mansfield | ECCA National Relays | 3 Nov 12 |
| 2011 V35 North Shields Poly |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5MMT | 46:22 | | | | 57 | | 19 | 4 | Blyth | Blyth Sands 5 | 4 Dec 11 |
| 5.9M | 42:31 | | | | 564 | | 72 | 13 | Blaydon | Blaydon Race 5.9 | 9 Jun 11 |
| 10K | 46:14 | | | | 117 | | 15 | 3 | Whitley Bay | Clive Cookson 10K | 11 May 11 |
| 10K | 47:05 | | | | 234 | | 22 | 2 | Newcastle upon Tyne | Heaton Harriers Town Moor 10K | 13 Nov 11 |
| 10K | 48:47 | | | | 478 | | 75 | 12 | North Shields | North Tyneside 10K | 24 Apr 11 |
| 10KMT | 46:28 | | | | 45 | | 8 | 5 | Jarrow | Robin Hood 10K | 15 Aug 11 |
| 10M | 76:12 | | | 76:27 | 340 | | 62 | 9 | Brampton | Brampton to Carlisle 10 (inc Northern Championships) | 19 Nov 11 |
| 10M | 77:30 | | | | 242 | | 43 | 11 | Hexham | Tynedale 10 | 4 Sep 11 |
| HM | 1:46:03 | | | 1:46:07 | 422 | | 49 | 7 | Redcar | Redcar Half Marathon | 12 Jun 11 |
| Mar | 3:56:39 | | | 3:57:38 | 955 | | 88 | 11 | Liverpool | Run Liverpool Marathon | 9 Oct 11 |
| ZXC | 27:09 | | | | 59 | | | 27 | Farringdon | Start Fitness North East Harrier League | 29 Oct 11 |
| ZXC | 27:33 | | | | 82 | | | 30 | Shibdon Pond | Start Fitness North East Harrier League | 26 Nov 11 |
| ZXC | 34:19 | | | | 72 | | | 31 | Wrekenton | Start Fitness North Eastern Harrier League | 28 Feb 11 |
| ZXC | 39:55 | | | | 51 | | | | South Shields | North Eastern County Championships | 8 Jan 11 |
| 2010 V35 North Shields Poly |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 54:57 | | | | 935 | | | | North Shields | North Tyneside 10K | 4 Apr 10 |
| 10KMT | 50:47 | | | | 318 | | 51 | 7 | Newcastle | Town Moor 10K | 14 Nov 10 |
| 10M | 78:22 | a | | | 324 | | 59 | 7 | Brampton | Brampton To Carlisle 10 | 20 Nov 10 |
| HM | 1:53:14 | | | 1:56:10 | 681 | | 138 | | Carlisle | Great Cumbrian Half Marathon | 10 Oct 10 |
| HM | 1:57:22 | ac | | | | | 1684 | | Newcastle-South Shields | Bupa Great North Run Half Marathon | 19 Sep 10 |
| ZMT | 35:40 | | | | 65 | | | | Blyth | Blyth Sands Race | 5 Dec 10 |
| ZXC | 28:30 | | | | 85 | | | | Farringdon | Start Fitness North Eastern Harrier League | 30 Oct 10 |