Tracy Nichols

notify us of amends 
 
Club:Ampthill & Flitwick
Gender:Female
Age Group:V45
County:Bedfordshire
Region:East
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20202019201820172016201520142013201220112010200920082007Event2006
10017.117.118.3100
20035.735.7200
40082.282.2400
8003:09.23:09.63:09.2800
15005:59.965:59.961500
300012:38.113:02.912:38.13000
500022:49.722:49.75000
5K23:0023:005K
parkrun21:1721:1721:53parkrun
EventPB20202019201820172016201520142013201220112010200920082007Event2006
5M35:4135:415M
6M45:12 45:12 6M
10K45:38 45:38 47:0345:4110K
10M72:4673:0572:4610M
HM1:42:341:42:34HM
Mar3:37:093:37:093:44:093:59:14Mar

Performances Submit
2010 2011 2012 2013

2013 V40 Ampthill & Flitwick
EventPerfPosVenueMeetingDate
10017.149SandyBiggleswade AC Track Fest11 Jul 13
20035.716SandyBiggleswade AC Track Fest11 Jul 13
40082.262SandyBiggleswade AC Track Fest11 Jul 13
8003:09.682SandyBiggleswade AC Track Fest11 Jul 13
15005:59.96131WatfordWatford Open Graded Meeting26 Jun 13
300013:02.982SandyBiggleswade AC 3000m Series11 Jun 13
500022:49.75LutonBedfordshire County Championships26 May 13
parkrun21:17273BedfordBedford parkrun # 11531 Aug 13
5M35:4135:46112178WellingboroughWellingborough 528 Jul 13
6M45:12 198266RugbyRugby 615 May 13
10KNAD46:455732BrackleyF1 Chicken Run 10K16 Jun 13
10M73:054741SwinesheadSwineshead 108 Sep 13
Mar3:37:093:37:293143920AbingdonAbingdon Marathon20 Oct 13
ZXC42:06156Parliament HillSouthern Championships16 Feb 13
2012 V40 Ampthill & Flitwick
EventPerfPosVenueMeetingDate
10018.32DSandyBiggleswade Track Fest12 Jul 12
8003:09.24BSandyBiggleswade Track Fest12 Jul 12
300012:38.112BSandyBiggleswade Graded 3000m Series24 May 12
300012:46.98SandyBiggleswade Graded 3000m Series12 Jul 12
300013:34.221SandyBiggleswade Graded 3000m Series28 Jun 12
parkrun21:532421BedfordBedford parkrun # 4025 Feb 12
parkrun23:153131BedfordBedford parkrun # 634 Aug 12
parkrun23:383531BedfordBedford parkrun # 6228 Jul 12
10K45:38 191337Milton KeynesEMGP Milton Keynes 10K3 Jul 12
10M72:46145177SandySandy 1025 Mar 12
HM1:42:341:42:542383118Milton KeynesMilton Keynes Half Marathon8 Jul 12
Mar3:44:093:47:475985623Milton KeynesMilton Keynes Marathon29 Apr 12
ZXC28:03194WingBedfordshire County Championships7 Jan 12
2011 V35 Ampthill & Flitwick
EventPerfPosVenueMeetingDate
5K23:0023:03126147Marston MoretaineMarston Forest 5K17 Jun 11
10K47:0347:232222717Letchworth Garden CityStandalone 10K2 Oct 11
Mar3:59:143:59:34289304New MiltonNew Forest Marathon25 Sep 11
ZXCNT230388WellingboroughThree Counties League30 Oct 11
ZXCNT246346BiggleswadeThree Counties League13 Nov 11
2010 V35 Ampthill & Flitwick
EventPerfPosVenueMeetingDate
10K45:4145:572172815Letchworth Garden CityStandalone 10K3 Oct 10
10K49:0028735FlitwickFlitwick 10K18 Apr 10
MarMT3:54:183:54:32193276New MiltonNew Forest Marathon26 Sep 10
Total Performances: 35
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
100V40201273
100V40201385
200V40201379
400V40201382
800V40201287
800V40201392
3000V40201285
5MV402013163
5MALL2013849
10KV402012534
10MV402012149
10MALL2012827
10MALL2013822
10MV402013165
MarV402012379
MarALL20121902
MarALL20131450
MarV402013277