| 2011 SEN Edinburgh AC/Butler Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 3:49.81 | | | | 3 | | | | Louisville KY, USA | Cardinal Twilight Classic | 13 May 11 |
| 1500 | 3:51.15 | | | | 6 | | | | Oxford OH, USA | Miami Invitational | 9 Apr 11 |
| Mile | 4:04.91 | | | | 8 | | | | St. Louis MO, USA | Festival of Miles | 1 Jun 11 |
| 5000 | 14:19.53 | | | | 20 | B | | | Walnut CA, USA | Mt Sac Relays | 15 Apr 11 |
| 2010 SEN Edinburgh AC/Butler Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:50.86 | | | | 4 | | | | Indianapolis IN, USA | Stan Lyons Invitational | 24 Apr 10 |
| 800 | 1:51.50 | | | | 4 | 2 | | | Atlanta GA, USA | Georgia Tech Invitational | 15 May 10 |
| 1500 | 3:42.16 | | | | 11 | 1.2 | | | Oordegem, BEL | Flanders Cup International | 3 Jul 10 |
| 1500 | 3:42.34 | | | | 2 | A1 | | | Indianapolis IN, USA | American Milers Club | 19 Jun 10 |
| 1500 | 3:43.74 | | | | 9 | 1 | | | Atlanta GA, USA | Georgia Tech Invitational | 14 May 10 |
| 1500 | 3:47.21 | | | | 10 | I | | | Walnut CA, USA | Mt. SAC Relays | 16 Apr 10 |
| 1500 | 3:48.13 | | | | 4 | | | | Oxford OH, USA | Miami Invitational | 10 Apr 10 |
| 1500 | 3:58.45 | | | | 3 | | | | Dunfermline | Scottish Senior Championships (inc Commonwealth Games Trials) | 18 Jul 10 |
| 1500 | 3:59.54 | | | | 2 | h2 | | | Dunfermline | Scottish Senior Championships (inc Commonwealth Games Trials) | 17 Jul 10 |
| Mile | 4:01.12 | i# | | | 6 | 2 | | | Seattle WA, USA | Husky Classic | 13 Feb 10 |
| Mile | 4:01.23 | | | | 6 | | | | Nashville TN, USA | Music City Distance Carnival | 5 May 10 |
| Mile | 4:01.72 | | | | 3 | | | | St. Louis MO, USA | Festival of Miles | 22 May 10 |
| Mile | 4:04.49 | i | | | 1 | | | | Bloomington IN, USA | Gladstein Invitational | 22 Jan 10 |
| 2009 SEN Edinburgh AC/Butler Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:49.80 | | | | 5 | 1 | | | Oordegem, BEL | Leon Buyle Memorial | 4 Jul 09 |
| 800 | 1:50.07 | | | | 10 | | | | Atlanta GA, USA | Georgia Tech Invitational | 16 May 09 |
| 1500 | 3:42.53 | | | | 1 | 1 | | | Brasschaat, BEL | Flanders Cup | 26 Jul 09 |
| 1500 | 3:42.55 | | | | 4 | A | | | Solihull | BMC Nike Grand Prix | 18 Jul 09 |
| 1500 | 3:43.21 | | | | 2 | | | | Atlanta GA, USA | Georgia Tech Invitational | 15 May 09 |
| 1500 | 3:43.21 | | | | 3 | h1 | | | Indianapolis IN, USA | American Milers Club | 17 Jun 09 |
| 1500 | 3:44.00 | | | | 4 | 1 | | | Eugene OR, USA | Oregon Relays | 24 Apr 09 |
| 1500 | 3:44.13 | | | | 8 | | | | Birmingham | Aviva British Championships inc. World Trials | 12 Jul 09 |
| 1500 | 3:44.52 | | | | 5 | 3 | | | Walnut CA, USA | Mt. SAC Relays | 17 Apr 09 |
| 1500 | 3:45.50 | | | | 4 | | | | Oxford OH, USA | Miami Invitational | 11 Apr 09 |
| 1500 | 3:45.72 | | | | 9 | | | | Indianapolis IN, USA | American Milers Club | 20 Jun 09 |
| 1500 | 3:46.30 | | | | 2 | 3 | | | Stanford CA, USA | Payton Jordan Cardinal Invitational | 2 May 09 |
| 1500 | 3:47.82 | | | | 8 | h1 | | | Birmingham | Aviva British Championships inc. World Trials | 11 Jul 09 |
| 3000 | 8:13.40 | i# | | | 7 | 3 | | | Seattle WA, USA | Husky Classic | 14 Feb 09 |
| 3000 | 8:30.41 | i | | | 9 | | | | Bloomington IN, USA | Gladstein Invitational | 23 Jan 09 |
| 4M | 19:36 | | | | 2 | | | | Edinburgh | Portobello Promathon 4 | 1 Jan 09 |
| 5M | 24:43 | | | | 2 | | | | Indianapolis IN, USA | Polar Bear 5M | 21 Feb 09 |
| 2008 SEN Edinburgh AC/Butler Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:55.72 | | | | 3 | A | | | Grangemouth | Scottish Men's League Division 2 | 13 Jul 08 |
| 1500 | 3:49.16 | | | | 1 | C | | | Stretford | BMC Nike Grand Prix | 19 Jul 08 |
| 1500 | 3:50.62 | | | | 2 | C | | | Eton | BMC Nike Grand Prix Final | 9 Aug 08 |
| 1500 | 3:51.41 | | | | 3 | A | | | Hendon | British Athletics League Premiership | 2 Aug 08 |
| 1500 | 3:54.17 | | | | 5 | 3 | | | Eugene OR, USA | Oregon Relays | 25 Apr 08 |
| 1500 | 3:54.85 | | | | 11 | 2 | | | Fayetteville AR, USA | NCAA Mid East Championships | 30 May 08 |
| 1500 | 3:55.51 | | | | 1 | | | | Youngstown OH, USA | Horizon Championships | 9 May 08 |
| 1500 | 3:57.59 | | | | 5 | | | | Bloomington IN, USA | Indiana Invitational | 18 Apr 08 |
| 3000 | 8:28.63 | | | | 1 | | | | East Kilbride | East Kilbride Open (Scottish GP Series) | 23 Jul 08 |
| 5000 | 15:08.15 | | | | 4 | | | | Oxford OH, USA | Miami Team Challenge | 12 Apr 08 |
| 5000 | 15:18.36 | | | | 1 | A | | | Grangemouth | Scottish Men's League Division 2 | 13 Jul 08 |
| 5000 | 15:46.79 | i# | | | 7 | | | | Kent OH, USA | Horizon Conference Championships | 1 Mar 08 |
| 2007 SEN City of Edinburgh (Defunct)/Butler Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:54.39 | | | | 3 | | | | Indianapolis IN, USA | Horizon League Championship | 11 May 07 |
| 800 | 1:54.94 | | | | 1 | | | | Grangemouth | Scottish Athletics League Division 1 | 24 Jun 07 |
| 1500 | 3:43.98 | | | | 9 | A | | | Solihull | BMC Nike Grand Prix | 21 Jul 07 |
| 1500 | 3:46.46 | | | | ht | | | | Columbia MO, USA | NCAA Mid East Championships | 25 May 07 |
| 1500 | 3:46.77 | | | | 3 | | | | Stanford CA, USA | Cardinal Invitational | 29 Apr 07 |
| 1500 | 3:48.19 | | | | 5 | h1 | | | Sportcity | Norwich Union British Championships inc. World Trials | 28 Jul 07 |
| 1500 | 3:49.54 | | | | 2 | | | | Louisville KN, USA | Cardinal Invitational | 21 Apr 07 |
| 1500 | 3:51.63 | | | | 13 | 2 | | | Stanford CA, USA | Stanford Invitational | 31 Mar 07 |
| 1500 | 3:52.69 | | | | 12 | | | | Columbia MO, USA | NCAA Mid East Championships | 26 May 07 |
| 1500 | 3:55.87 | | | | 5 | | | | Indianapolis IN, USA | Horizon League Championship | 11 May 07 |
| Mile | 4:06.69 | | | | 7 | | | | Grangemouth | Celtic Cup | 31 Jul 07 |
| Mile | 4:07.37 | i# | | | 12 | | | | Notre Dame IN, USA | Alex Wilson Invitational | 3 Mar 07 |
| Mile | 4:09.85 | | | | 3 | | | | Elmhurst IL, USA | Elmhurst IL, USA | 8 Jun 07 |
| 3000 | 8:28.12 | i | | | 3 | | | | Bloomington IN, USA | - | 16 Feb 07 |
| 3000 | 8:29.06 | i# | | | 33 | | | | Notre Dame IN, USA | Notre Dame IN, USA | 3 Feb 07 |
| 2006 SEN City of Edinburgh (Defunct)/Napier Uni/Butler Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 3:48.46 | | | | 5 | A | | | Watford | BMC Gold Standard Races | 26 Jul 06 |
| 1500 | 3:51.05 | | | | 2 | h5 | | | Birmingham | BUSA Championships | 30 Apr 06 |
| 1500 | 3:51.76 | | | | 12 | h2 | | | Sportcity | Norwich Union European Trials inc AAA Championships | 15 Jul 06 |
| 1500 | 3:52.67 | | | | 5 | | | | Glasgow (S) | Sunday Mail Scottish Championships | 13 Aug 06 |
| 1500 | 3:58.79 | | | | 5 | | | | Birmingham | BUSA Championships | 1 May 06 |
| 1500 | 3:59.66 | | | | 7 | B | | | Birmingham | British Athletics League Premiership | 1 Jul 06 |
| 3000 | 8:28.67 | | | | 11 | A | | | Cardiff Met | BMC/Nike Grand Prix | 29 Jul 06 |
| 4M | 19:51 | | | | 2 | | | | Portobello | Portobello Promathon 4 | 1 Jan 06 |
| 2005 SEN City of Edinburgh (Defunct)/Napier Uni/Butler Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:52.28 | | | | 2 | D | | | Cardiff | BMC | 16 Jul 05 |
| 800 | 1:52.43 | | | | 1 | D | | | Crystal Palace | BMC Grand Prix | 6 Aug 05 |
| 800 | 1:53.58 | | | | 1 | B1 | | | Eton | - | 4 Jun 05 |
| 800 | 1:53.76 | | | | 2 | | | | Manchester (SC) | BAL D1 | 25 Jun 05 |
| 1500 | 3:45.18 | | | | 8 | C | | | Heusden, BEL | - | 23 Jul 05 |
| 1500 | 3:47.3 | | | | 7 | B | | | Watford | BMC | 11 Jun 05 |
| 1500 | 3:47.89 | | | | 3 | | | | Glasgow (S) | BUSA Championships | 2 May 05 |
| 1500 | 3:48.65 | | | | 9 | h1 | | | Sportcity | AAA Championships inc. Senior Invitation | 9 Jul 05 |
| 1500 | 3:49.49 | | | | 5 | | | | Loughborough | Loughborough International Match | 22 May 05 |
| 1500 | 3:50.87 | | | | 5 | | | | Haringey | BAL1 | 30 Jul 05 |
| 1500 | 3:51.25 | | | | 3 | | | | Glasgow (S) | SCOTTISH EAST AND WEST DISTRICT (May 14/15) | 14 May 05 |
| 1500 | 3:54.6 | | | | 1 | | | | Wishaw | Scottish Men's League Division 1 | 24 Apr 05 |
| 1500 | 3:56.22 | | | | 1 | h1 | | | Glasgow (S) | BUSA Championships | 1 May 05 |
| 1500 | 3:56.55 | | | | 1 | | | | Glasgow (S) | Scottish Champs | 28 Aug 05 |
| 3200 | 9:34.1 | | | | 1 | | | | Oban | ARGYLLSHIRE GATHERING | 25 Aug 05 |
| 2004 U23 City of Edinburgh (Defunct)/Napier Uni/Butler Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:52.4 | | | | 2 | | | | Eton | Golden Jubilee Cup Semi Final | 18 Jul 04 |
| 800 | 1:53.0 | | | | 1 | | | | Edinburgh | Scottish Men's League Division 1 | 22 Aug 04 |
| 800 | 1:53.44 | | | | 2 | B | | | Birmingham | British Athletics League Division 1 | 3 Jul 04 |
| 800 | 1:53.64 | | | | 6 | D | | | Solihull | BMC | 22 May 04 |
| 800 | 1:54.42 | | | | 2 | B | | | Glasgow (S) | BMC | 8 Aug 04 |
| 800 | 1:54.7 | | | | 2 | | | | Aberdeen | Scottish Men's League Division 1 | 20 Jun 04 |
| 800 | 1:54.72 | | | | 3 | B | | | Haringey | British Athletics League Division 1 | 8 May 04 |
| 1500 | 3:52.14 | | | | 2 | B | | | Cardiff | BMC | 17 Jul 04 |
| 1500 | 3:53.6 | | | | 3 | | | | Wishaw | SCOTTISH MEN'S LEAGUE Division 1 | 25 Jul 04 |
| 1500 | 3:54.10 | | | | 1 | | | | Glasgow (S) | Sunday Mail Scottish Championships | 15 Aug 04 |
| 1500 | 3:54.36 | | | | 5 | h1 | | | Bedford | AAA Under 20 & Under 23 Championships | 27 Jun 04 |
| 1500 | 3:54.69 | | | | 3 | | | | Edinburgh | DM Hall East & West District Scottish Championships | 15 May 04 |
| 1500 | 3:55.16 | | | | 3 | B | | | Newham | BAL1 | 31 Jul 04 |
| 1500 | 3:56.79 | | | | 2 | | | | Grangemouth | Scottish League Division One | 25 Apr 04 |
| 1500 | 3:58.50 | | | | 6 | | | | Bedford | AAA Under 20 & Under 23 Championships | 27 Jun 04 |
| 1500 | 3:59.8 | | | | 2 | | | | Edinburgh | Scottish Men's League Division 1 | 22 Aug 04 |
| 1500 | 4:01.29 | i | | | 4 | | | | Glasgow | DM Hall Scottish Championships | 15 Feb 04 |
| 1500 | 4:05.37 | | | | 5 | B | | | Birmingham | British Athletics League Division 1 | 3 Jul 04 |
| 2003 U23 City of Edinburgh (Defunct)/Napier Uni/Butler Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:53.1 | | | | 1 | E | | | Solihull | BMC Grand Prix | 6 Aug 03 |
| 800 | 1:53.66 | | | | 2 | E | | | Watford | BMC Grand Prix | 5 Jul 03 |
| 800 | 1:54.06 | | | | 2 | h1 | | | Glasgow (S) | Glasgow Council Open | 23 Jul 03 |
| 800 | 1:54.83 | | | | 3 | E | | | Eton | BMC Grand Prix | 14 Jun 03 |
| 800 | 1:55.11 | | | | 6 | E | | | Wythenshawe | BMC | 31 May 03 |
| 800 | 1:56.45 | | | | 3 | | | | Edinburgh | Scottish East And West District | 11 May 03 |
| 1500 | 3:55.0 | | | | 2 | B | | | Sheffield (W) | BAL D2 WOODBOURN ROAD, SHEFFIELD | 2 Aug 03 |
| 1500 | 3:58.3 | | | | 1 | | | | Glasgow (S) | SCOTTISH MEN'S LEAGUE D1 | 22 Jun 03 |
| 1500 | 4:00.41 | | | | ht | | | | Glasgow (S) | SUNDAY MAIL SCOTTISH SENIOR Champs | 12 Jul 03 |
| 1500 | 4:00.90 | | | | 5 | | | | Glasgow (S) | SUNDAY MAIL SCOTTISH SENIOR Champs | 12 Jul 03 |
| Mile | 4:19.18 | | | | 2 | | | | Glasgow (S) | GLASGOW COUNCIL OPEN SCOTSTOUN | 16 Aug 03 |
| 2002 U23 City of Edinburgh (Defunct)/Napier Uni/Butler Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:54.18 | | | | 1 | F | | | Watford | BMC | 14 Aug 02 |
| 800 | 1:55.18 | | | | 3 | C | | | Edinburgh | BMC | 20 Jul 02 |
| 800 | 1:56.56 | | | | 3 | | | | Edinburgh | Scottish East & West District Championships | 12 May 02 |
| 800 | 1:56.57 | | | | 5 | | | | Glasgow (S) | SCOTTISH MEN'S LEAGUE D1 Scotstoun | 14 Jul 02 |
| 800 | 1:57.36 | | | | 4 | h1 | | | Glasgow (S) | SUNDAY MAIL SCOTTISH Champs & TRIALS Scotstoun | 8 Jun 02 |
| 800 | 1:57.83 | | | | 3 | h1 | | | Edinburgh | Scottish East & West District Championships | 11 May 02 |
| 800 | 1:58.8 | | | | 3 | | | | Grangemouth | Scottish Men's League Division One | 28 Apr 02 |
| 2001 U20 City of Edinburgh (Defunct)/Napier Uni/Butler Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:57.7 | | | | 1 | | | | Unknown | TYNE DIVISION Middlesborough | 12 Aug 01 |