Athlete Profile

Mark Palmer

Club:	Exeter
Gender:	Male
Age Group:	V35
County:	Devon
Region:	South West
Nation:	England

Lead Coach:	Brian O'Hare		2012-
Previous Lead:	Sonya Ellis		-2011

About

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I participate in European and International competitions organised by IAADS - International Athletic Association for persons with Down Syndrome http://www.iaads.info/ which is the track and field member of the SU-DS - Sports Union for athletes with Downs Syndrome http://www.su-ds.org/.

Best known performances

Event	PB	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011	Event	2010	2009	2008	2007	2006
60	9.5													9.5		60
100	14.93	15.77	16.33	16.21	15.72/15.33w		15.20	15.19/15.01w	14.93	15.31	15.08	15.30	15.13	15.11	15.5	100
150	24.1													24.1		150
200	31.71	34.27			33.50		32.46	32.69	32.23	32.25	32.56/32.39w	32.11	31.71	32.55		200
300	53.98			54.02	54.46		53.98									300
400	72.50	79.59					77.40	76.73	75.18	75.01	74.40	76.25	72.50			400
600	2:19.28							2:19.28								600
800	2:59.58						3:09.60	3:22.19	2:59.58	3:04.35	3:08.23	3:11.34				800
LJ	3.49							3.04	3.49	3.25	3.47	3.20		3.00	3.48	LJ
Event	PB	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011	Event	2010	2009	2008	2007	2006
SP4K	5.37								5.37							SP4K
DT2K	18.52		18.52													DT2K
DT1K	18.09			15.61	18.09											DT1K
DT0.75K	17.25		17.25													DT0.75K

Performances	Submit
2011 2012 2013 2014 2015 2016 2017 2018 2019 2021 2022 2023 2024

2024 V35 Exeter
Event	Perf			Pos		Venue	Meeting	Date
100	15.77		0.0	2	10	Exeter	Exeter Harriers Evening Open Meeting inc. South West Sapphire League	30 Jul 24
100	15.86		-0.7	4	9	Exeter	Exeter Harriers Evening Open Meeting	27 Aug 24
100	15.88		1.8	4	10	Exeter	Exeter Harriers Evening Open Meeting	28 May 24
100	15.97		0.0	3	10	Exeter	Exeter Harriers Evening Open Meeting	30 Apr 24
200	34.27		0.1	4	6	Exeter	Exeter Harriers Evening Open Meeting inc. South West Sapphire League	30 Jul 24
200	34.33		1.9	4	7	Exeter	Exeter Harriers Evening Open Meeting	28 May 24
400	79.59			6		Exeter	Exeter Harriers Evening Open Meeting	27 Aug 24
400	80.07			7		Exeter	Exeter Harriers Evening Open Meeting	30 Apr 24
2023 V35 Exeter
Event	Perf			Pos		Venue	Meeting	Date
100	16.33		-1.3	5	7	Exeter	Exeter Evening Open Meeting	25 Apr 23
DT2K	18.52			2		Exeter	Exeter Evening Open Meeting	25 Apr 23
DT0.75K	17.25			1		Exeter	Exeter Evening Open Meeting	29 Aug 23
2022 SEN Exeter
Event	Perf			Pos		Venue	Meeting	Date
100	16.21		1.2	5	7	Exeter	Exeter Harriers Evening Open Meeting	27 Sep 22
300	54.02			4	3	Exeter	Exeter Harriers Evening Open Meeting	30 Aug 22
300	56.66			6		Exeter	Exeter Harriers Evening Open Meeting	27 Sep 22
DT1K	15.61			4		Exeter	Exeter Harriers Evening Open Meeting	30 Aug 22
2021 SEN Exeter
Event	Perf			Pos		Venue	Meeting	Date
100	15.33	w	2.2	4	7	Exeter	Exeter Harriers Evening Open Meeting	27 Jul 21
100	15.72		1.7	5	2	Plymouth	Southern Athletics League - Devon & Cornwall	14 Aug 21
100	15.81		-0.6	3	14	Exeter	Exeter Harriers Evening Open Meeting	29 Jun 21
100	15.96		1.0	4	2	Par	Southern Athletics League - Devon & Cornwall	11 Sep 21
200	33.50		0.0	5	9	Exeter	Exeter Harriers Evening Open Meeting	29 Jun 21
200	33.59		0.8	5	3	Plymouth	Southern Athletics League - Devon & Cornwall	14 Aug 21
200	34.20		-0.9	4	8	Exeter	Exeter Harriers Evening Open Meeting	31 Aug 21
300	54.46			5	3	Exeter	Exeter Harriers Evening Open Meeting	27 Jul 21
DT1K	18.09			4		Exeter	Exeter Harriers Evening Open Meeting	31 Aug 21
DT1K	17.42			1		Plymouth	Southern Athletics League - Devon & Cornwall	14 Aug 21
DT1K	16.06			1		Par	Southern Athletics League - Devon & Cornwall	11 Sep 21
2019 SEN Exeter
Event	Perf			Pos		Venue	Meeting	Date
100	15.20		0.6	1	8	Exeter	Exeter Harriers Evening Open	27 Aug 19
100	15.40	w	2.2	7	1	Exeter	South West League	2 Jun 19
100	15.46		1.8	4	12	Exeter	Exeter Harriers Evening Open	28 May 19
100	15.5			4	ns	Winchester	Southern Athletics League Division 3SW	13 Jul 19
100	15.60		0.5	7	5	Exeter	Exeter Harriers Evening Open	24 Sep 19
100	15.70		-2.3	1	10	Exeter	Exeter Harriers Evening Open	25 Jun 19
100	15.99		-0.8	1	12	Exeter	Exeter Harriers Evening Open	30 Apr 19
100	16.91			4	h3	Tampere, FIN	European IAADS Championships	27 Jul 19
200	32.46		1.9	1	7	Exeter	Exeter Harriers Evening Open	27 Aug 19
200	33.3			2	ns	Winchester	Southern Athletics League Division 3SW	13 Jul 19
200	33.48		1.5	8		Tampere, FIN	European IAADS Championships	26 Jul 19
200	33.53		0.2	4	h1	Tampere, FIN	European IAADS Championships	28 Jul 19
200	33.77		0.7	8	5	Exeter	Exeter Harriers Evening Open	30 Apr 19
200	34.62		-3.8	7		Exeter	Exeter Great West Open & Ken Trickey Memorial Open	14 Apr 19
300	53.98			4	2	Exeter	Exeter Harriers Evening Open	25 Jun 19
400	77.40			8	1	Exeter	South West League	2 Jun 19
400	78.97			5	2	Exeter	South West League	4 Aug 19
400	79.72			4	4	Exeter	Exeter Harriers Evening Open	28 May 19
400	81.45			5		Exeter	Exeter Great West Open & Ken Trickey Memorial Open	14 Apr 19
400	83.02			4	2	Exeter	Exeter Harriers Evening Open	24 Sep 19
800	3:09.60			1		Tampere, FIN	European IAADS Championships	26 Jul 19
800	3:13.86			4	B	Exeter	Southern Athletics League Division 3SW	17 Aug 19
800	3:22.4			5	B	Winchester	Southern Athletics League Division 3SW	13 Jul 19
2018 SEN Exeter
Event	Perf			Pos		Venue	Meeting	Date
100	15.01	w	2.8	1	6	Exeter	Exeter Evening Open Meeting	24 Apr 18
100	15.19		0.3	4		Madeira, POR	5th IAADS Down Syndrome World Athletics Championships	4 Oct 18
100	15.29		0.0	3	8	Exeter	Exeter Evening Open Meeting	26 Jun 18
100	15.57			2	2	Exeter	Great West Open & Ken Trickey Memorial	8 Apr 18
100	15.59			5	2	Tavistock	Devon Open Series	12 Aug 18
100	15.69		-0.4	5		Plymouth	Devon Open Series	22 Apr 18
200	32.69		0.8	6	6	Exeter	Exeter Evening Open Meeting	26 Jun 18
200	32.84	w	3.0	7	3	Exeter	Exeter Evening Open Meeting	24 Apr 18
200	33.52		-2.0	4	2	Plymouth	Devon Open Series	22 Apr 18
400	76.73			5	2	Exeter	Great West Open & Ken Trickey Memorial	8 Apr 18
400	77.87			4	2	Exeter	Exeter Evening Open Meeting	31 Jul 18
400	81.3			4		Plymouth	Devon Open Series	22 Apr 18
600	2:19.28			11		Exeter	Exeter Evening Open Meeting	27 Mar 18
800	3:22.19			10		Tavistock	Devon Open Series	12 Aug 18
LJ	3.04		0.5	13		Madeira, POR	5th IAADS Down Syndrome World Athletics Championships	4 Oct 18
LJ	1.68			14		Exeter	Exeter Evening Open Meeting	27 Mar 18
2017 SEN Exeter
Event	Perf			Pos		Venue	Meeting	Date
100	14.93		1.6	2	8	Exeter	Exeter Evening Open Meeting	25 Jul 17
100	14.94			5		Porto, POR	European Athletics Championships IAADS	13 Oct 17
100	15.07	w	2.5	1		Exeter	Exeter Evening Open Meeting	29 Aug 17
100	15.36			2	h2	Porto, POR	European Athletics Championships IAADS	13 Oct 17
100	15.41		0.0	2	7	Exeter	Exeter Evening Open Meeting	27 Jun 17
100	15.45			4	6	Exeter	Exeter Evening Open Meeting	25 Apr 17
200	32.23			2	h1	Porto, POR	European Athletics Championships IAADS	13 Oct 17
200	32.57		0.0	4	3	Exeter	Exeter Evening Open Meeting	29 Aug 17
200	33.68			4	1	Porto, POR	European Athletics Championships IAADS	13 Oct 17
400	75.18			4	2	Exeter	Exeter Evening Open Meeting	25 Jul 17
400	1:57.67			3	1	Porto, POR	European Athletics Championships IAADS	13 Oct 17
800	2:59.58			12	3	Exeter	Exeter Evening Open Meeting	28 Mar 17
800	3:05.36			7		Exeter	Exeter Evening Open Meeting	26 Sep 17
800	5:09.60			2	1	Porto, POR	European Athletics Championships IAADS	13 Oct 17
LJ	3.49			6		Porto, POR	European Athletics Championships IAADS	13 Oct 17
SP4K	5.37			1		Exeter	Exeter Evening Open Meeting	29 Aug 17
SP4K	5.35			1		Exeter	Exeter Evening Open Meeting	27 Jun 17
SP4K	5.26			1		Exeter	Exeter Evening Open Meeting	26 Sep 17
SP4K	5.19			1		Exeter	Exeter Evening Open Meeting	25 Apr 17
SP4K	5.16			8		Porto, POR	European Athletics Championships IAADS	13 Oct 17
SP4K	5.01			1		Exeter	Exeter Evening Open Meeting	28 Mar 17
2016 SEN Exeter
Event	Perf			Pos		Venue	Meeting	Date
100	15.31	w	4.6	5	2	Exeter	Exeter Open Meeting	28 Jun 16
100	15.31		0.6	4	h2	Florence, ITA	Trisomy Games	17 Jul 16
100	15.36		-0.6	5	7	Exeter	Exeter Open Meeting	30 Aug 16
100	15.65	w	2.6	3	4	Exeter	Exeter Open Meeting	26 Apr 16
200	32.25		-0.2	4	h2	Florence, ITA	Trisomy Games	20 Jul 16
200	32.62		1.3	7	4	Exeter	Exeter Open Meeting	30 Aug 16
200	33.4			8	2	Yeovil	South West League Division 1	3 Jul 16
200	33.48		-2.2	7	2	Exeter	South West League Division 1	8 May 16
200	33.89	w	2.5	7	5	Exeter	Exeter Open Meeting	28 Jun 16
400	75.01			2	1	Florence, ITA	Trisomy Games	18 Jul 16
400	76.9			5	2	Yeovil	South West League Division 1	3 Jul 16
400	78.91			7	1	Exeter	South West League Division 1	8 May 16
800	3:04.35			8	2	Exeter	Exeter Open Meeting	27 Sep 16
800	3:11.87			9	3	Exeter	South West League Division 1	4 Sep 16
800	3:14.67			9		Exeter	BMC Regional Races	26 Apr 16
800	3:15.90			8	3	Exeter	Exeter Open Meeting	29 Mar 16
800	3:23.48			8		Florence, ITA	Trisomy Games	20 Jul 16
LJ	3.25			14		Yeovil	South West League Division 1	3 Jul 16
LJ	3.24			4		Exeter	Exeter Open Meeting	30 Aug 16
LJ	3.19			15		Exeter	South West League Division 1	8 May 16
LJ	3.14			2		Exeter	Exeter Open Meeting	29 Mar 16
LJ	3.01		1.4	10	qA	Florence, ITA	Trisomy Games	18 Jul 16
LJ	2.95			9		Exeter	Exeter Open Meeting	27 Sep 16
LJ	2.89	w		2		Exeter	Exeter Open Meeting	28 Jun 16
2015 SEN Exeter
Event	Perf			Pos		Venue	Meeting	Date
100	15.08			2	7	Exeter	Exeter Open Meeting	26 May 15
100	15.22	A		3	2	Bloemfontein, RSA	IAADS World Championship	21 Nov 15
100	15.49			6	2	Exeter	South West League Division 1	31 May 15
100	15.80		-2.3	3	3	Exeter	Exeter Open Meeting	29 Sep 15
200	32.39	w	3.3	4	5	Exeter	Exeter Open Meeting	25 Aug 15
200	32.56			3	2	Exeter	South West League Division 1	31 May 15
200	32.65			7	2	Exeter	South West League Division 1	5 Jul 15
200	47.11	A		1	7	Bloemfontein, RSA	IAADS World Championship	21 Nov 15
400	74.40	A		3	T2	Bloemfontein, RSA	IAADS World Championship	21 Nov 15
400	74.78			7	2	Exeter	South West League Division 1	5 Jul 15
400	75.08			6	2	Exeter	Exeter Open Meeting	28 Jul 15
800	3:08.23			6	2	Exeter	South West League Division 1	31 May 15
800	3:15.24			7	2	Exeter	Exeter Open Meeting	29 Sep 15
800	3:15.26			7	D	Exeter	BMC Regional Races	30 Jun 15
800	3:19.01	A		3	T2	Bloemfontein, RSA	IAADS World Championship	21 Nov 15
LJ	3.47			1		Exeter	Exeter Open Meeting	28 Jul 15
LJ	3.47			1		Exeter	Exeter Open Meeting	25 Aug 15
LJ	3.44			1		Exeter	Exeter Open Meeting	30 Jun 15
LJ	3.31	A		6	T2	Bloemfontein, RSA	IAADS World Championship	21 Nov 15
LJ	3.24			3		Exeter	Exeter Open Meeting	26 May 15
LJ	3.22			4		Exeter	Exeter Open Meeting	29 Sep 15
LJ	3.19			3		Exeter	Exeter Open Meeting	31 Mar 15
LJ	3.15			15		Exeter	South West League Division 1	5 Jul 15
2014 SEN Exeter
Event	Perf			Pos		Venue	Meeting	Date
100	15.30			4	h3	Porto, POR	IAADS European Championships	23 May 14
200	32.11		0.8	2	h1	Porto, POR	IAADS European Championships	24 May 14
200	32.27		1.9	6		Porto, POR	IAADS European Championships	24 May 14
400	76.25			3		Porto, POR	IAADS European Championships	23 May 14
800	3:11.34			6		Exeter	Exeter Evening Open Meeting	30 Sep 14
LJ	3.20			2		Exeter	Exeter Evening Open Meeting	30 Sep 14
LJ	3.12		-2.5	6		Porto, POR	IAADS European Championships	24 May 14
2013 SEN Exeter
Event	Perf			Pos		Venue	Meeting	Date
100	15.13			2		Exeter	Exeter Open Meeting	27 Aug 13
100	15.31	w	3.0	6	2	Exeter	Exeter Ken Trickey Open Meeting	20 Apr 13
200	31.71			4	1	Exeter	Exeter Open Meeting	21 May 13
200	31.94	w	3.1	4		Exeter	Devon County Championships	27 May 13
200	32.1		1.4	2	2	Exeter	Exeter Ken Trickey Open Meeting	20 Apr 13
400	72.50			6	1	Exeter	Exeter Ken Trickey Open Meeting	20 Apr 13
400	72.66			7		Exeter	Exeter Open Meeting	27 Aug 13
400	72.80			7	2	Exeter	Exeter Open Meeting	30 Apr 13
400	75.67			4		Exeter	Devon County Championships	26 May 13
2012 SEN Exeter
Event	Perf			Pos		Venue	Meeting	Date
60	9.5			5		Exeter	Exeter Open	27 Mar 12
100	15.11		1.8	2		Exeter	Exeter Open	26 Jun 12
100	15.39			5	6	Exeter	Exeter Open	24 Apr 12
100	15.53			3	2	Exeter	Exeter Open	31 Jul 12
150	24.1			4		Exeter	Exeter Open	27 Mar 12
200	32.55			5	2	Exeter	Exeter Open	31 Jul 12
LJ	3.00			1		Exeter	Exeter Open	26 Jun 12
2011 SEN Exeter
Event	Perf			Pos		Venue	Meeting	Date
100	15.5			2		Exeter	Devon County Championships	14 May 11
LJ	3.48			7		Exeter	Devon County Championships	14 May 11

Total Performances: 158

Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings

Event	AG	Year	Rank
100	V35	2023	164
100	V35	2024	165
200	V35	2024	137
400	V35	2024	160
DT2K	V35	2023	66