| 2022 V65 Marshall Milton Keynes/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.08 | | 0.5 | | 3 | s2 | | | Tampere, FIN | WMA World Masters Championships | 30 Jun 22 |
| 100 | 13.10 | | -0.7 | | 1 | h3 | | | Tampere, FIN | WMA World Masters Championships | 29 Jun 22 |
| 100 | 13.1 | | | | 1 | | | | Cambridge | Eastern Masters League - Central | 22 Jun 22 |
| 100 | 13.36 | | 0.5 | | 8 | | | | Tampere, FIN | WMA World Masters Championships | 30 Jun 22 |
| 100 | 13.4 | | | | 1 | 7 | | | Milton Keynes | Milton Keynes Open Meeting | 1 May 22 |
| 100 | 13.4 | | | | 1 | | | | Milton Keynes | Eastern Masters League - Central | 4 May 22 |
| 100 | 13.53 | | -2.8 | | 1 | | | | Nuneaton | Midland Masters AC Championships | 4 Jun 22 |
| 100 | 13.64 | | -0.7 | | 1 | 2 | | | Kingston | Surrey & Sussex & Veterans AC Masters Championships | 5 Jun 22 |
| 200 | 29.29 | | -3.2 | | 3 | | | | Nuneaton | Midland Masters AC Championships | 4 Jun 22 |
| 200 | 29.5 | | | | 1 | | | | Milton Keynes | Eastern Masters League - Central | 1 Jun 22 |
| 2021 V65 Marshall Milton Keynes/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.3 | | | | 1 | 7 | | | Milton Keynes | Milton Keynes Open Meeting | 23 May 21 |
| 100 | 13.1 | | | | 1 | | | | Sandy | Eastern Masters League Central | 2 Jun 21 |
| 100 | 13.1 | | 0.5 | | 4 | | | | Nuneaton | England Masters AA Inter Area Match | 18 Jul 21 |
| 100 | 13.1 | | | | 1 | | | | Bedford | Eastern Masters League Central | 28 Jul 21 |
| 100 | 13.14 | | -1.3 | | 1 | M65 | | | Nuneaton | Midland Masters Championships | 6 Jun 21 |
| 100 | 13.5 | | | | 3 | 5 | | | Milton Keynes | Marshall Milton Keynes AC Open | 11 Jul 21 |
| 150 | 20.5 | | | | 3 | 6 | | | Milton Keynes | Milton Keynes Open Meeting | 23 May 21 |
| 200 | 27.4 | | | | 2 | | | | Cambridge | Eastern Masters League Central | 30 Jun 21 |
| 200 | 28.95 | | 0.0 | | 5 | 5 | | | Kettering | Kettering Open Meeting | 15 Jun 21 |
| 200 | 29.9 | | 0.8 | | 5 | | | | Nuneaton | England Masters AA Inter Area Match | 18 Jul 21 |
| 2020 V65 Marshall Milton Keynes/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.41 | i | | | 1 | | | | Lee Valley | Southern Counties Veterans AC Championships | 16 Feb 20 |
| 60 | 8.48 | i | | | 4 | 1.22 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 1 Mar 20 |
| 2019 V65 Marshall Milton Keynes/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.21 | i | | | 1 | h5 | | | Torun, POL | WMA - World Masters Championships | 25 Mar 19 |
| 60 | 8.24 | i | | | 1 | | | | Lee Valley | English Masters Area Challenge | 24 Feb 19 |
| 60 | 8.36 | i | | | 4 | s2 | | | Torun, POL | WMA - World Masters Championships | 26 Mar 19 |
| 60 | 8.52 | i | | | 4 | 1.9 | | | Eltham | Sutcliffe Indoor 60m Series | 3 Feb 19 |
| 60 | 8.55 | i | | | 3 | 2.8 | | | Eltham | Sutcliffe Indoor 60m Series | 3 Feb 19 |
| 100 | 12.82 | | | | 1 | | | | Coventry | England Masters Inter Area Challenge | 6 Jul 19 |
| 100 | 12.87 | w | 3.3 | | 1 | 5 | | | Abingdon | Southern Counties Veterans' AC Championships | 25 May 19 |
| 100 | 12.91 | | 1.6 | | 1 | | | | Milton Keynes | Eastern Masters AC League Final | 22 Sep 19 |
| 100 | 13.0 | | | | 1 | | | | Sandy | Eastern Masters AC League Division Central | 1 May 19 |
| 100 | 13.0 | | | | 1 | | | | Bedford | Eastern Masters AC League Division Central | 3 Jul 19 |
| 100 | 13.12 | | -1.5 | | 1 | h2 | | | Jesolo, ITA | EMA - European Masters Championships | 5 Sep 19 |
| 100 | 13.18 | | 1.9 | | 1 | 8 | | | Nuneaton | Midland Masters AC Championships | 9 Jun 19 |
| 100 | 13.20 | | -2.2 | | 3 | | | | Jesolo, ITA | EMA - European Masters Championships | 6 Sep 19 |
| 100 | 13.34 | | | | 1 | 4 | | | Kingston | Veterans AC Championships | 14 Jul 19 |
| 100 | 13.71 | | -2.5 | | 1 | | | | Kingston | Surrey & Sussex County Masters Championships | 2 Jun 19 |
| 100 | 13.8 | | | | 1 | | | | Southend | Eastern Masters AC Championships | 20 Jul 19 |
| 200 | 26.88 | w | 4.0 | | 1 | | | | Milton Keynes | Eastern Masters AC League Final | 22 Sep 19 |
| 200 | 27.50 | | 1.5 | | 1 | 5 | | | Abingdon | Southern Counties Veterans' AC Championships | 25 May 19 |
| 200 | 27.6 | | | | 1 | | | | Cambridge | Eastern Masters AC League Division Central | 5 Jun 19 |
| 200 | 27.79 | | -1.2 | | 4 | | | | Jesolo, ITA | EMA - European Masters Championships | 12 Sep 19 |
| 200 | 27.97 | | | | 2 | | | | Coventry | England Masters Inter Area Challenge | 6 Jul 19 |
| 200 | 27.99 | w | 2.4 | | 1 | 5 | | | Nuneaton | Midland Masters AC Championships | 9 Jun 19 |
| 200 | 28.04 | | -1.2 | | 2 | h1 | | | Jesolo, ITA | EMA - European Masters Championships | 11 Sep 19 |
| 200 | 28.08 | | -2.3 | | 1 | 3 | | | Kingston | Veterans AC Championships | 14 Jul 19 |
| 2018 V60 Marshall Milton Keynes/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.26 | i | | | 1 | | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc South of England, EMAC & VAC Championships | 25 Feb 18 |
| 60 | 8.46 | i | | | 4 | 1.19 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 4 Feb 18 |
| 100 | 12.98 | w | 2.2 | | 2 | h4 | | | Malaga, ESP | WMA - World Masters Championships | 5 Sep 18 |
| 100 | 13.1 | | | | 1 | | | | Milton Keynes | Eastern Masters AC League Final | 23 Sep 18 |
| 100 | 13.28 | | 0.4 | | 3 | s1 | | | Malaga, ESP | WMA - World Masters Championships | 6 Sep 18 |
| 100 | 13.39 | | 0.5 | | 1 | 1 | | | Battersea | South of England Masters Championships | 24 Jun 18 |
| 100 | 13.4 | | | | 1 | | | | Southend | Eastern Masters AC Championships | 11 Aug 18 |
| 100 | 13.48 | | -1.1 | | 6 | | | | Malaga, ESP | WMA - World Masters Championships | 6 Sep 18 |
| 200 | 27.1 | | | | 1 | | | | Milton Keynes | Eastern Masters AC League Final | 23 Sep 18 |
| 200 | 27.3 | | | | 1 | | | | Milton Keynes | Eastern Masters AC League Division Central | 1 Aug 18 |
| 200 | 29.0 | | -0.7 | | 1 | 1 | | | Battersea | South of England Masters Championships | 24 Jun 18 |
| 200 | 29.1 | | | | 5 | 3 | | | Corby | Corby AC Open | 21 Aug 18 |
| 200 | 29.2 | | | | 1 | | | | Southend | Eastern Masters AC Championships | 11 Aug 18 |
| 2017 V60 Marshall Milton Keynes/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.6 | | | | 1 | | | | Bedford | Eastern Masters AC League Final | 10 Sep 17 |
| 200 | 29.6 | | | | 1 | | | | Bedford | Eastern Masters AC League Final | 10 Sep 17 |
| LJ | 3.63 | | | | 4 | | | | Milton Keynes | Eastern Masters AC League Division Central | 5 Jul 17 |
| 2016 V60 Marshall Milton Keynes/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.46 | i | | | 5 | 1.5 | | | Lee Valley | Metaswitch Games Open | 3 Jan 16 |
| 60 | 8.52 | i | | | 2 | 2.6 | | | Lee Valley | Metaswitch Games Open | 3 Jan 16 |
| 60 | DNF | i | | | - | | | | Lee Valley | BMAF - British Masters Pentathlon Championships | 14 Feb 16 |
| 2015 V60 Marshall Milton Keynes/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.03 | i | | | 2 | | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc., South of England Championships | 15 Feb 15 |
| 60 | 8.06 | i | | | 2 | h1 | | | Torun, POL | EMA - European Masters Championships | 24 Mar 15 |
| 60 | 8.07 | i | | | 4 | | | | Torun, POL | EMA - European Masters Championships | 25 Mar 15 |
| 60 | 8.10 | i | | | 4 | D1.3 | | | Lee Valley | London Senior / U20 Indoor Games | 1 Feb 15 |
| 60 | 8.17 | i | | | 4 | D2.4 | | | Lee Valley | London Senior / U20 Indoor Games | 1 Feb 15 |
| 100 | 12.64 | | | | 1 | | | | Solihull | EAMA Inter-Area Match | 19 Jul 15 |
| 100 | 12.66 | | -0.9 | | 1 | h3 | | | Lyon, FRA | WMA - World Masters Championships | 6 Aug 15 |
| 100 | 12.8 | | | | 1 | | | | Luton | Eastern Veterans' Championships | 28 Jun 15 |
| 100 | 12.97 | | 1.2 | | 1 | 2 | | | Sandy | Biggleswade AC Track Fest Open | 9 Jul 15 |
| 100 | 13.20 | | | | 1 | | | | Sandy | Eastern Veterans' League Division SW | 1 Jul 15 |
| 100 | DNF | | | | - | s2 | | | Lyon, FRA | WMA - World Masters Championships | 7 Aug 15 |
| 200 | 26.2 | | | | 2 | | | | Bedford | Eastern Veterans' League Division SW | 29 Jul 15 |
| 200 | 26.78 | | | | 2 | | | | Solihull | EAMA Inter-Area Match | 19 Jul 15 |
| 200 | 26.91 | | 1.8 | | 1 | 7 | | | Horspath | Oxford City AC Open Graded Meeting | 8 Jul 15 |
| 200 | 27.22 | | 0.8 | | 1 | 2 | | | Sandy | Biggleswade AC Track Fest Open | 9 Jul 15 |
| 200 | 27.28 | i | | | 2 | h3 | | | Torun, POL | EMA - European Masters Championships | 26 Mar 15 |
| 200 | DNF | i | | | | s3 | | | Torun, POL | EMA - European Masters Championships | 27 Mar 15 |
| 2014 V60 Marshall Milton Keynes/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.89 | i | | | 1 | | | | Lee Valley | EAMA Inter Area | 23 Feb 14 |
| 60 | 7.90 | i | | | 1 | | | | Lee Valley | SCVAC Championships | 15 Feb 14 |
| 60 | 8.02 | i | | | 1 | | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc. South of England & Eastern Vets Championships | 16 Feb 14 |
| 60 | 8.04 | i | | | 2 | s1 | | | Budapest, HUN | WMA - World Masters Championships | 25 Mar 14 |
| 60 | 8.10 | i | | | 4 | 1.17 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 2 Mar 14 |
| 60 | 8.11 | i | | | 1 | h4 | | | Budapest, HUN | WMA - World Masters Championships | 25 Mar 14 |
| 60 | 8.19 | i | | | 7 | | | | Budapest, HUN | WMA - World Masters Championships | 26 Mar 14 |
| 100 | 12.67 | | 0.2 | | 2 | h1 | | | Izmir, TUR | EMA - European Masters Championships | 23 Aug 14 |
| 100 | 13.0 | | | | 1 | | | | Bedford | Veterans Inter-Club Series | 2 Jul 14 |
| 100 | 13.3 | | | | 1 | | | | Milton Keynes | Veterans Inter-Club Series | 7 May 14 |
| 100 | 13.33 | | -0.6 | | 7 | 7 | | | Horspath | Oxford City AC Open Graded Meeting | 30 Apr 14 |
| 100 | DNF | | | | - | | | | Izmir, TUR | EMA - European Masters Championships | 24 Aug 14 |
| 200 | 26.61 | | -1.3 | | 1 | h3 | | | Izmir, TUR | EMA - European Masters Championships | 28 Aug 14 |
| 200 | 27.12 | | -1.1 | | 6 | | | | Izmir, TUR | EMA - European Masters Championships | 30 Aug 14 |
| 200 | 29.7 | | | | 1 | | | | St. Ives | Veterans Inter-Club Series | 6 Aug 14 |
| 2013 V55 Marshall Milton Keynes/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.89 | i | | | 1 | 2.7 | | | Lee Valley | New Year's Day Open | 1 Jan 13 |
| 60 | 7.89 | i | | | 1 | 4 | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc South of England Championships, EVAC & VAC Championships | 24 Feb 13 |
| 60 | 7.9 | i | | | 1 | | | | Lee Valley | Southern Counties Veterans' Championships | 17 Feb 13 |
| 60 | 7.96 | i | | | 4 | 1.18 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 3 Mar 13 |
| 60 | 8.01 | i | | | 5 | 1.9 | | | Lee Valley | New Year's Day Open | 1 Jan 13 |
| 100 | 12.2 | | | | 1 | | | | Sandy | Eastern Veterans' Championships | 29 Jun 13 |
| 100 | 12.35 | | 0.9 | | 4 | 4 | | | Horspath | Oxford City AC Open Graded Meeting | 19 Jun 13 |
| 100 | 12.5 | | | | 1 | | | | Kettering | Eastern Veterans' League Central Division | 3 Jul 13 |
| 100 | 12.5 | | | | 1 | 10 | | | Sandy | Biggleswade AC Open | 28 Sep 13 |
| 100 | 12.57 | | | | 2 | s2 | | | Porto Alegre, BRA | WMA - World Masters Championships | 18 Oct 13 |
| 100 | 12.59 | | | | 4 | 4 | | | Peterborough | Peterborough City Games | 26 Aug 13 |
| 100 | 12.7 | | | | 1 | | | | Sandy | Eastern Veterans' League Central Division | 1 May 13 |
| 100 | 12.7 | | | | 4 | 3 | | | Kettering | Kettering Open Meeting | 18 Aug 13 |
| 100 | 12.71 | | -1.4 | | 1 | h5 | | | Porto Alegre, BRA | WMA - World Masters Championships | 18 Oct 13 |
| 100 | 12.85 | | -1.5 | | 3 | 7 | | | Horspath | Oxford City AC Open Graded Meeting | 14 Aug 13 |
| 200 | 26.6 | | | | 1 | | | | Sandy | Eastern Veterans' Championships | 29 Jun 13 |
| 200 | 26.7 | | | | 1 | | | | Stevenage | Eastern Veterans' League Central Division | 5 Jun 13 |
| 2012 V55 Marshall Milton Keynes/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.78 | i | | | 1 | 9 | | | Lee Valley | EVAC & VAC Championships (Inc unofficial BMAF Masters' Championships) | 19 Feb 12 |
| 60 | 7.86 | i | | | 1 | | | | Lee Valley | SCVAC Championships | 11 Mar 12 |
| 100 | 12.33 | | 0.9 | | 4 | s2 | | | Zittau, GER | EMA - European Veterans Championships | 18 Aug 12 |
| 100 | 12.4 | | | | 2 | | | | Solihull | Veterans' Inter Area Match | 9 Sep 12 |
| 100 | 12.48 | | -2.0 | | 5 | | | | Zittau, GER | EMA - European Veterans Championships | 18 Aug 12 |
| 100 | 12.5 | | | | 1 | ns | | | Ewell | Surrey & Sussex County Masters' Championships | 26 May 12 |
| 100 | 12.59 | | 0.4 | | 1 | h1 | | | Zittau, GER | EMA - European Veterans Championships | 17 Aug 12 |
| 100 | 12.6 | | | | 1 | | | | Kettering | Eastern Veterans' League Central Division | 13 Jun 12 |
| 100 | 12.6 | | | | 1 | | | | Sandy | Eastern Veterans AC Championships | 29 Jul 12 |
| 100 | 12.61 | w | 3.1 | | 5 | BUC | | | Horspath | Buckinghamshire & Oxfordshire County Championships | 12 May 12 |
| 100 | 12.7 | | | | 1 | | | | Milton Keynes | Eastern Veterans League Final - Men | 23 Sep 12 |
| 200 | 25.7 | | | | 2 | | | | Solihull | Veterans' Inter Area Match | 9 Sep 12 |
| 200 | 25.71 | | 0.3 | | 2 | h2 | | | Zittau, GER | EMA - European Veterans Championships | 22 Aug 12 |
| 200 | 25.89 | | -0.8 | | 4 | s1 | | | Zittau, GER | EMA - European Veterans Championships | 23 Aug 12 |
| 200 | 26.1 | | | | 2 | | | | Milton Keynes | Eastern Veterans League Final - Men | 23 Sep 12 |
| 200 | 26.3 | | | | 1 | ns | | | Ewell | Surrey & Sussex County Masters' Championships | 26 May 12 |
| 200 | 26.5 | | | | 1 | | | | Sandy | Eastern Veterans AC Championships | 29 Jul 12 |
| 200 | 26.7 | | | | 2 | | | | Milton Keynes | Eastern Veterans' League Central Division | 11 Jul 12 |
| 200 | 26.8 | | | | 1 | | | | Bedford | Eastern Veterans' League Central Division | 9 May 12 |
| 200 | 27.47 | i | | | 6 | 8 | | | Lee Valley | London U20/Senior Games | 28 Jan 12 |
| 200 | DNS | | | | - | | | | Zittau, GER | EMA - European Veterans Championships | 24 Aug 12 |
| 2011 V55 Enfield & Haringey/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.67 | i | | | 2 | A | | | Lee Valley | BMAF - British Masters Championships | 26 Feb 11 |
| 60 | 7.69 | i | | | 1 | | | | Lee Valley | Eastern Vets/Vets AC Indoor Championships | 13 Feb 11 |
| 60 | 7.70 | i | | | 1 | 2.20 | | | Lee Valley | London U20/Senior Games | 30 Jan 11 |
| 60 | 7.7 | i | | | 1 | | | | Lee Valley | Southern Counties Veterans Association Championships | 20 Feb 11 |
| 60 | 7.73 | i | | | 1 | 1.23 | | | Lee Valley | London U20/Senior Games | 30 Jan 11 |
| 100 | 12.08 | | | | 1 | | | | Birmingham | BMAF - British Masters Championships | 25 Jun 11 |
| 100 | 12.2 | | | | 3 | ns | | | Luton | Southern Men's League Division 2N | 4 Jun 11 |
| 100 | 12.48 | | -0.7 | | 1 | h1 | | | Sacramento CA, USA | WMA - World Masters Championships | 8 Jul 11 |
| 100 | 12.6 | | | | 1 | | | | Bedford | Eastern Veterans League Central Division | 4 May 11 |
| 100 | 13.0 | | | | 1 | | | | Leicester | MMAC Championships | 12 Jun 11 |
| 200 | 25.3 | | | | 1 | | | | Cambridge | Eastern Veterans League Central Division | 1 Jun 11 |
| 200 | 25.8 | i | | | 1 | | | | Lee Valley | Southern Counties Veterans Association Championships | 20 Feb 11 |
| 200 | 26.5 | | | | 5 | ns | | | Luton | Southern Men's League Division 2N | 4 Jun 11 |
| 200 | 27.5 | | | | 1 | | | | Leicester | MMAC Championships | 12 Jun 11 |
| 2010 V55 Enfield & Haringey/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.04 | i | | | 1 | 5 | | | Lee Valley | Eastern Vets/Vets AC Indoor Championships | 24 Jan 10 |
| 60 | 8.16 | i | | | 5 | 1.15 | | | Lee Valley | London Games | 31 Jan 10 |
| 100 | 12.27 | | 0.2 | | 3 | | | | Nyireghaza, HUN | EMA - European Veterans Championships | 17 Jul 10 |
| 100 | 12.3 | | | | 2 | | | | Lee Valley | Southern Counties Veterans League Herts & Middlesex | 10 May 10 |
| 100 | 12.39 | | -1.6 | | 3 | h1 | | | Nyireghaza, HUN | EMA - European Veterans Championships | 16 Jul 10 |
| 100 | 12.48 | | | | 2 | | | | Ashford | Southern Counties Veterans' Championships | 6 Jun 10 |
| 100 | 12.5 | | | | 1 | | | | Lee Valley | Southern Counties Veterans League Herts & Middlesex | 21 Jun 10 |
| 100 | 12.5 | | | | 2 | | | | Solihull | Veterans' Inter-Area Match | 8 Aug 10 |
| 100 | 12.6 | | | | 1 | | | | Battersea Park | Vets AC Championships | 29 Aug 10 |
| 100 | 12.6 | | | | 1 | | | | Milton Keynes | Eastern Veterans' League Final | 5 Sep 10 |
| 100 | 12.8 | | | | 1 | | | | Chelmsford | Eastern Veterans' League Essex | 7 Jul 10 |
| 200 | 25.13 | | 0.0 | | 3 | | | | Nyireghaza, HUN | EMA - European Veterans Championships | 23 Jul 10 |
| 200 | 25.47 | | -1.4 | | 2 | h4 | | | Hungary | EMA - European Veterans Championships | 21 Jul 10 |
| 200 | 25.49 | | -0.3 | | 2 | s1 | | | Nyireghaza, HUN | EMA - European Veterans Championships | 22 Jul 10 |
| 200 | 25.7 | | | | 1 | | | | Lee Valley | Eastern Veterans' League Essex | 2 Jun 10 |
| 200 | 25.7 | | | | 4 | | | | Solihull | Veterans' Inter-Area Match | 8 Aug 10 |
| 200 | 26.0 | | | | 1 | | | | Hendon | Southern Counties Veterans League Herts & Middlesex | 24 May 10 |
| 200 | 26.3 | | | | 1 | | | | Battersea Park | Vets AC Championships | 29 Aug 10 |
| 200 | 26.3 | | | | 1 | | | | Milton Keynes | Eastern Veterans' League Final | 5 Sep 10 |
| 200 | 26.71 | | | | 2 | | | | Ashford | Southern Counties Veterans' Championships | 6 Jun 10 |
| 2009 V55 Chelmsford/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.84 | i | | | 1 | 6 | | | Lee Valley | Eastern Veterans AC & Veterans AC Championships | 22 Feb 09 |
| 60 | 7.85 | i | | | 2 | 1.10 | | | Lee Valley | Data Connection Indoor Open | 4 Jan 09 |
| 60 | 7.92 | i | | | 5 | 2.08 | | | Lee Valley | Data Connection Indoor Open | 4 Jan 09 |
| 100 | 12.4 | | 1.2 | | 1 | | | | Kingston | Vets AC Championships | 30 Aug 09 |
| 100 | 12.53 | | -1.6 | | 1 | | | | Kingston | SCVAC Championships | 14 Jun 09 |
| 100 | 12.6 | | -3.2 | | 2 | | | | Ashford | SCVAC League Final | 6 Sep 09 |
| 100 | 12.75 | | | | 6 | 6 | | | Lee Valley | Lee Valley Open | 4 Apr 09 |
| 200 | 25.1 | | | | 1 | | | | Hendon | Southern Counties Veterans League Herts & North Middlesex Division | 1 Jun 09 |
| 200 | 25.9 | | | | 1 | | | | Walthamstow | Eastern Veterans' League Essex | 5 Aug 09 |
| 200 | 26.97 | | | | 8 | 6 | | | Lee Valley | Lee Valley Open | 4 Apr 09 |
| 2008 V50 Chelmsford/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.83 | i | | | 1 | | | | Lee Valley | Southern Counties Veterans Championships | 9 Feb 08 |
| 60 | 7.83 | i | | | 1 | h1 | | | Lee Valley | BMAF - British Masters Championships & Winter Throws | 23 Feb 08 |
| 60 | 7.86 | i | | | 1 | h1 | | | Lee Valley | Southern Counties Veterans Championships | 9 Feb 08 |
| 60 | 7.86 | i | | | 6 | | | | Lee Valley | BMAF - British Masters Championships & Winter Throws | 23 Feb 08 |
| 60 | 7.9 | i | | | 2 | 2 | | | Lee Valley | Eastern Vets Indoor Championships | 10 Feb 08 |
| 100 | 12.5 | | | | 1 | | | | Kingston | Surrey Veterans' Championships | 24 May 08 |
| 100 | 12.5 | | | | 1 | | | | Chelmsford | Eastern Veterans League | 2 Jul 08 |
| 100 | 12.52 | | | | 1 | | | | Ashford | Southern Counties Veterans AC Championships | 1 Jun 08 |
| 100 | 12.6 | | | | 1 | | | | Bedford | Eastern Vets League | 7 May 08 |
| 100 | 13.2 | | | | 3 | | | | Hemel Hempstead | VAA of England Inter Area Club Match | 10 Aug 08 |
| 200 | 25.1 | | | | 1 | | | | Hemel Hempstead | VAA of England Inter Area Club Match | 10 Aug 08 |
| 200 | 25.5 | | | | 1 | | | | Kingston | Surrey Veterans' Championships | 24 May 08 |
| 200 | 26.20 | | | | 3 | | | | Ashford | Southern Counties Veterans AC Championships | 1 Jun 08 |
| 200 | 26.25 | i | | | 1 | h1 | | | Lee Valley | Southern Counties Veterans Championships | 9 Feb 08 |
| 2007 V50 Chelmsford/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.7 | i | | | 1 | | | | Lee Valley | Eastern Vets Indoor Championships & Vets Open Meeting | 18 Feb 07 |
| 60 | 7.75 | i | | | 1 | h2 | | | Lee Valley | BMAF - British Masters Championships & Winter Throws | 3 Mar 07 |
| 60 | 7.83 | i | | | 5 | | | | Lee Valley | BMAF - British Masters Championships & Winter Throws | 3 Mar 07 |
| 100 | 12.1 | | | | 1 | | | | Southend | Eastern Vets League | 2 May 07 |
| 100 | 12.13 | | | | 1 | | | | Ashford | SCVAC Championships | 3 Jun 07 |
| 100 | 12.4 | | -0.5 | | 1 | | | | Kingston | Surrey Veterans' Championships | 26 May 07 |
| 100 | 12.4 | | | | 1 | | | | Bedford | Eastern Vets League Final | 2 Sep 07 |
| 200 | 25.6 | | | | 1 | | | | Bedford | Eastern Vets League Final | 2 Sep 07 |
| 200 | 25.9 | i | | | 2 | | | | Lee Valley | Eastern Vets Indoor Championships & Vets Open Meeting | 18 Feb 07 |
| 200 | 26.0 | | | | 2 | | | | Kingston | Veterans AC Championships | 26 Aug 07 |
| 2006 V50 Chelmsford/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.73 | i | | | 1 | h3 | | | Linz, AUT | WMA - World Masters Championships | 18 Mar 06 |
| 60 | 7.78 | i | | | 2 | h1 | | | Cardiff | BMAF - British Masters Championships, inc. Pentathlon Championships | 4 Mar 06 |
| 60 | 7.89 | i | | | 4 | | | | Cardiff | BMAF - British Masters Championships, inc. Pentathlon Championships | 4 Mar 06 |
| 100 | 12.18 | | | | 2 | | | | Battersea Park | Southern Counties Vets AC T&F Championships | 18 Jun 06 |
| 100 | 12.2 | | | | 1 | | | | Milton Keynes | Eastern Veteran's Championships | 11 Jun 06 |
| 100 | 12.5 | | | | 1 | | | | Bedford | Eastern Veterans' League Final | 3 Sep 06 |
| 200 | 25.2 | | | | 1 | | | | Milton Keynes | Eastern Veteran's Championships | 11 Jun 06 |
| 200 | 25.7 | | | | 1 | | | | Bedford | Eastern Veterans' League Final | 3 Sep 06 |
| 2005 V50 Chelmsford/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.63 | i | | | 2 | | | | Eskilstuna, SWE | EMA - European Veterans Championships | 12 Mar 05 |
| 100 | 11.74 | | | | 1 | | | | Battersea Park | SCVAC Championships | 12 Jun 05 |
| 100 | 12.00 | | | | 2 | h3 | | | San Sebastian, ESP | WMA - World Masters Championships | 23 Aug-3 Sep 2005 |
| 100 | 12.19 | | 0.5 | | 6 | | | | San Sebastian, ESP | WMA - World Masters Championships | 23 Aug-3 Sep 2005 |
| 100 | 12.45 | | | | 5 | s1 | | | San Sebastian, ESP | WMA - World Masters Championships | 23 Aug-3 Sep 2005 |
| 200 | 24.66 | | | | 1 | h5 | | | San Sebastian, ESP | WMA - World Masters Championships | 23 Aug-3 Sep 2005 |
| 200 | 24.96 | | | | 5 | s1 | | | San Sebastian, ESP | WMA - World Masters Championships | 23 Aug-3 Sep 2005 |
| 2004 V50 Chelmsford/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.44 | i | | | 1 | s3 | | | Sindlefingen,GER | WMA - World Masters Championships | 12 Mar 04 |
| 60 | 7.55 | i | | | 3 | | | | Sindlefingen,GER | WMA - World Masters Championships | 12 Mar 04 |
| 2003 V45 Chelmsford/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.68 | | 0.7 | | | | | | Watford | SEAA Championships | 26 Jul 03 |
| 200 | 23.68 | | | | | | | | Watford | SEAA Championships | 26 Jul 03 |
| 2001 V45 Chelmsford/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.0 | | | | | | | | Basildon | Southern Men's League Division 1 | 2 Jun 01 |
| 2000 V45 Chelmsford/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 22.8 | | | | | | | | Southend | - | 3 Jun 00 |