| 2022 SEN Romsey |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:01 | | | | 13 | | | | Bushy Park | Bushy Park parkrun # 863 | 5 Feb 22 |
| parkrun | 18:45 | | | | 9 | | | | Salisbury | Salisbury parkrun # 287 | 9 Apr 22 |
| parkrun | 18:54 | | | | 2 | | | 1 | Bartley Park | Bartley Park parkrun # 3 | 1 Jan 22 |
| parkrun | 19:18 | | | | 1 | | | 1 | Haldon Forest | Haldon Forest parkrun # 88 | 16 Apr 22 |
| parkrun | 19:34 | | | | 11 | | | | Moors Valley | Moors Valley parkrun # 254 | 30 Apr 22 |
| parkrun | 19:35 | | | | 2 | | | 1 | Bartley Park | Bartley Park parkrun # 11 | 26 Feb 22 |
| parkrun | 19:49 | | | | 22 | | | | Southampton | Southampton parkrun # 423 | 8 Jan 22 |
| parkrun | 19:50 | | | | 2 | | | 1 | Eastleigh | Eastleigh parkrun # 526 | 19 Feb 22 |
| parkrun | 19:55 | | | | 12 | | | | Salisbury | Salisbury parkrun # 279 | 12 Feb 22 |
| parkrun | 20:11 | | | | 2 | | | 1 | Eastleigh | Eastleigh parkrun # 529 | 12 Mar 22 |
| parkrun | 21:25 | | | | 12 | | | 1 | Eastleigh | Eastleigh parkrun # 522 | 22 Jan 22 |
| parkrun | 21:51 | | | | 34 | | | | Salisbury | Salisbury parkrun # 282 | 5 Mar 22 |
| 4MXC | NT | | | | 5 | | | | Badger Farm | CC6 League | 6 Mar 22 |
| 4.3MXC | NT | | | | 7 | | | | Ashurst | CC6 League | 13 Feb 22 |
| 4.6MXC | NT | | | | 6 | | | | Eastleigh | CC6 League | 27 Mar 22 |
| 8KXC | NT | | | | 10 | | | | Holmsley | CC6 League | 9 Jan 22 |
| 5MMT | 28:13 | | | 28:14 | 6 | | | | Romsey | Romsey 5 | 23 Jan 22 |
| 10K | 35:24 | | | 35:27 | 101 | | | | Eastleigh | Eastleigh 10K | 20 Mar 22 |
| 10M | 58:54 | | | 58:58 | 20 | | | | Salisbury | Salisbury 10 | 3 Apr 22 |
| 2021 SEN Romsey |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 16:58 | | | | 11 | | | | Cosham | Lakeside 5K Series | 8 Sep 21 |
| parkrun | 18:43 | | | | 1 | | | 1 | Exeter Riverside | Exeter Riverside parkrun # 297 | 25 Sep 21 |
| parkrun | 18:46 | | | | 2 | | | | Eastleigh | Eastleigh parkrun # 503 | 11 Sep 21 |
| parkrun | 18:55 | | | | 3 | | | 1 | Moors Valley | Moors Valley parkrun # 230 | 16 Oct 21 |
| parkrun | 18:55 | | | | 1 | | | 1 | Plean | Plean parkrun # 125 | 23 Oct 21 |
| parkrun | 18:57 | | | | 1 | | | 1 | Bartley Park | Bartley Park parkrun # 2 | 25 Dec 21 |
| parkrun | 19:02 | | | | 3 | | | 1 | Eastleigh | Eastleigh parkrun # 499 | 14 Aug 21 |
| parkrun | 19:05 | | | | 2 | | | 1 | Eastleigh | Eastleigh parkrun # 502 | 4 Sep 21 |
| parkrun | 19:25 | | | | 13 | | | 1 | Bournemouth | Bournemouth parkrun # 354 | 6 Nov 21 |
| parkrun | 19:39 | | | | 12 | | | | Bartley Park | Bartley Park parkrun # 1 | 18 Dec 21 |
| parkrun | 20:10 | | | | 1 | | | 1 | Itchen Valley Country | Itchen Valley Country parkrun # 22 | 4 Dec 21 |
| parkrun | 20:34 | | | | 13 | | | | Salisbury | Salisbury parkrun # 258 | 18 Sep 21 |
| parkrun | 21:10 | | | | 18 | | | | Salisbury | Salisbury parkrun # 264 | 30 Oct 21 |
| parkrun | 21:13 | | | | 27 | | | | Eastleigh | Eastleigh parkrun # 500 | 21 Aug 21 |
| parkrun | 21:26 | | | | 67 | | | | Bournemouth | Bournemouth parkrun # 343 | 31 Jul 21 |
| parkrun | 21:52 | | | | 36 | | | | Salisbury | Salisbury parkrun # 267 | 20 Nov 21 |
| parkrun | 22:25 | | | | 25 | | | | Eastleigh | Eastleigh parkrun # 496 | 24 Jul 21 |
| parkrun | 22:50 | | | | 35 | | | | Eastleigh | Eastleigh parkrun # 498 | 7 Aug 21 |
| parkrun | 26:07 | | | | 121 | | | | Eastleigh | Eastleigh parkrun # 514 | 27 Nov 21 |
| 5MMT | 28:11 | | | 28:14 | 5 | | | | Romsey | Romsey 5 | 19 Sep 21 |
| 9KXC | NT | | | | 5 | | | | New Forest | CC6 League | 12 Dec 21 |
| 10K | 35:49 | | | 35:51 | 41 | | | | Eastleigh | Eastleigh 10K | 1 Aug 21 |
| HM | 79:58 | c | | | 25 | | | | Windsor | Dorney Lake Half Marathon | 22 May 21 |
| HM | 80:01 | | | 80:08 | 44 | | | | Gosport | Gosport Half Marathon | 21 Nov 21 |
| ZXC | NT | | | | 96 | | | | Fleming Park | RR10 | 21 Jul 21 |
| ZXC | NT | | | | 17 | | | | River Hamble Country Park | RR10 | 4 Aug 21 |
| ZXC | NT | | | | 13 | | | | Blackfield | RR10 | 11 Aug 21 |
| ZXC | NT | | | | 22 | | | | IBM Hursley | RR10 | 18 Aug 21 |
| ZXC | NT | | | | 3 | | | | Brockenhurst | CC6 League | 3 Oct 21 |
| ZXC | NT | | | | 5 | | | | Manor Farm | CC6 League | 14 Nov 21 |
| 2020 SEN Romsey |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4.6KNAD | 18:21 | c | | | 56 | | | | Goodwood | Running Grand Prix Goodwood 5K | 6 Dec 20 |
| parkrun | 17:56 | | | | 9 | | | | Southampton | Southampton parkrun # 397 | 1 Feb 20 |
| parkrun | 18:25 | | | | 18 | | | | Southampton | Southampton parkrun # 395 | 18 Jan 20 |
| parkrun | 18:31 | | | | 21 | | | | Southampton | Southampton parkrun # 392 | 1 Jan 20 |
| parkrun | 18:37 | | | | 2 | | | | Moors Valley | Moors Valley parkrun # 224 | 14 Mar 20 |
| parkrun | 19:13 | | | | 4 | | | 1 | Moors Valley | Moors Valley parkrun # 222 | 29 Feb 20 |
| parkrun | 19:20 | | | | 42 | | | | Southampton | Southampton parkrun # 400 | 7 Mar 20 |
| parkrun | 19:48 | | | | 1 | | | 1 | Mountbatten School | Mountbatten School parkrun # 43 | 8 Feb 20 |
| parkrun | 19:53 | | | | 5 | | | 1 | Netley Abbey | Netley Abbey parkrun # 421 | 1 Jan 20 |
| parkrun | 20:52 | | | | 91 | | | | Southampton | Southampton parkrun # 396 | 25 Jan 20 |
| 4.8MXC | NT | | | | 12 | | | | Wilverley | CC6 League | 8 Mar 20 |
| 5MNAD | 28:59 | | | 29:02 | 16 | | | | Romsey | Romsey 5 | 26 Jan 20 |
| 10K | 40:56 | | | 41:03 | 29 | | | | Winchester | Winchester 10K | 23 Feb 20 |
| ZXC | NT | | | | 16 | | | | Badger Farm | CC6 League | 5 Jan 20 |
| 2019 U23 Romsey |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 17:51 | | | | 37 | | | | Portsmouth | Lakeside 5K Series | 28 Aug 19 |
| parkrun | 18:03 | | | | 1 | | | 1 | Lee-on-the-Solent | Lee-on-the-Solent parkrun # 210 | 1 Jun 19 |
| parkrun | 18:07 | | | | 15 | | | 1 | Southampton | Southampton parkrun # 368 | 27 Jul 19 |
| parkrun | 18:09 | | | | 17 | | | | Southampton | Southampton parkrun # 341 | 1 Jan 19 |
| parkrun | 18:09 | | | | 15 | | | | Poole | Poole parkrun # 436 | 31 Aug 19 |
| parkrun | 18:14 | | | | 3 | | | 1 | Moors Valley | Moors Valley parkrun # 167 | 19 Jan 19 |
| parkrun | 18:18 | | | | 2 | | | | Moors Valley | Moors Valley parkrun # 165 | 5 Jan 19 |
| parkrun | 18:20 | | | | 16 | | | 1 | Southampton | Southampton parkrun # 390 | 25 Dec 19 |
| parkrun | 18:22 | | | | 7 | | | | Killerton | Killerton parkrun # 415 | 20 Apr 19 |
| parkrun | 18:25 | | | | 12 | | | | Eden Project | Eden Project parkrun # 88 | 24 Aug 19 |
| parkrun | 18:28 | | | | 1 | | | 1 | Moors Valley | Moors Valley parkrun # 180 | 27 Apr 19 |
| parkrun | 18:30 | | | | 18 | | | | Southampton | Southampton parkrun # 378 | 5 Oct 19 |
| parkrun | 18:34 | | | | 3 | | | 1 | Netley Abbey | Netley Abbey parkrun # 367 | 1 Jan 19 |
| parkrun | 18:39 | | | | 11 | | | | Southampton | Southampton parkrun # 371 | 17 Aug 19 |
| parkrun | 18:42 | | | | 19 | | | | Southampton | Southampton parkrun # 389 | 21 Dec 19 |
| parkrun | 18:48 | | | | 6 | | | | Brockenhurst | Brockenhurst parkrun # 289 | 2 Feb 19 |
| parkrun | 18:48 | | | | 21 | | | | Southampton | Southampton parkrun # 381 | 26 Oct 19 |
| parkrun | 18:49 | | | | 3 | | | 1 | Fareham | Fareham parkrun # 171 | 8 Jun 19 |
| parkrun | 19:02 | | | | 4 | | | 1 | Eastleigh | Eastleigh parkrun # 476 | 21 Sep 19 |
| parkrun | 19:06 | | | | 8 | | | 1 | Brockenhurst | Brockenhurst parkrun # 335 | 28 Dec 19 |
| parkrun | 19:33 | | | | 8 | | | | Mountbatten School | Mountbatten School parkrun # 1 | 2 Mar 19 |
| parkrun | 19:48 | | | | 3 | | | 1 | Eastleigh | Eastleigh parkrun # 448 | 9 Mar 19 |
| parkrun | 20:01 | | | | 5 | | | | Mountbatten School | Mountbatten School parkrun # 3 | 16 Mar 19 |
| parkrun | 21:15 | | | | 2 | | | 1 | Mountbatten School | Mountbatten School parkrun # 34 | 23 Nov 19 |
| parkrun | 24:27 | | | | 10 | | | 1 | Mountbatten School | Mountbatten School parkrun # 29 | 12 Oct 19 |
| 4.2MXC | NT | | | | 11 | | | | Fleming Park | CC6 League | 1 Sep 19 |
| 5M | 29:18 | | | 29:18 | 11 | | | | Romsey | Romsey 5 | 27 Jan 19 |
| 5MXC | NT | | | | 15 | | | | Winchester | CC6 League | 6 Jan 19 |
| 10K | 36:41 | | | 36:45 | 68 | | | | Eastleigh | Eastleigh 10K | 24 Mar 19 |
| 10K | 37:20 | | | 37:22 | 16 | | | | Eastleigh | Wyvern 10K | 14 Jul 19 |
| 10K | 37:25 | | | 37:26 | 20 | | | | Winchester | Winchester 10K | 24 Feb 19 |
| 10K | 37:28 | | | 37:35 | 100 | | | | Stubbington Green | Stubbington Green 10K | 13 Jan 19 |
| 10K | 38:11 | | | 38:13 | 17 | | | | West End | Ageas Bowl 10K | 29 Sep 19 |
| 10K | 40:23 | | | 40:26 | 94 | | | | Southampton | Lordshill 10K | 30 Jun 19 |
| 10KXC | 38:15 | | | | 53 | | | | Dibden Inclosure | Alton Sports Hampshire League | 9 Feb 19 |
| 10M | 60:23 | | | 60:26 | 18 | | | | Salisbury | Rod Smith Salisbury 10 | 14 Apr 19 |
| 10M | 61:35 | | | 61:41 | 159 | | | | Portsmouth | Simplyhealth Great South Run 10 | 20 Oct 19 |
| HM | 80:41 | | | 80:52 | 65 | | | | Gosport | Gosport Half Marathon | 17 Nov 19 |
| HM | 82:07 | | | 82:16 | 22 | | | | Southampton | ABP Southampton Half Marathon | 5 May 19 |
| ZXC | NT | | | | 18 | | | | Royal Victoria Country Park | RR10 League | 17 Apr 19 |
| ZXC | NT | | | | 30 | | | | Wilverley Inclosure | RR10 League | 15 May 19 |
| ZXC | NT | | | | 15 | | | | Blackfield | RR10 League | 29 May 19 |
| ZXC | NT | | | | 17 | | | | Fleming Park | RR10 League | 5 Jun 19 |
| ZXC | NT | | | | 20 | | | | Hursley | RR10 League | 12 Jun 19 |
| ZXC | NT | | | | 20 | | | | Eastleigh | RR10 League | 3 Jul 19 |
| ZXC | NT | | | | 22 | | | | Manor Farm Country Park | RR10 League | 10 Jul 19 |
| ZXC | NT | | | | 31 | | | | Itchen Valley Country Park | RR10 League | 31 Jul 19 |
| ZXC | NT | | | | 11 | | | | Manor Farm | CC6 League | 13 Oct 19 |
| ZXC | NT | | | | 24 | SM | | | Dibden Purlieu | CC6 League | 24 Nov 19 |
| ZXC | NT | | | | 13 | | | | Stoney Cross | CC6 League | 8 Dec 19 |
| 2018 U23 Romsey |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 17:36 | | | | 9 | | | 1 | Poole | Poole parkrun # 388 | 22 Sep 18 |
| parkrun | 17:59 | | | | 11 | | | 1 | Southampton | Southampton parkrun # 339 | 25 Dec 18 |
| parkrun | 18:01 | | | | 7 | | | | Newbury | Newbury parkrun # 342 | 9 Jun 18 |
| parkrun | 18:14 | | | | 3 | | | 1 | Moors Valley | Moors Valley parkrun # 164 | 29 Dec 18 |
| parkrun | 18:16 | | | | 1 | | | 1 | Eastleigh | Eastleigh parkrun # 417 | 18 Aug 18 |
| parkrun | 18:23 | | | | 4 | | | 1 | Eastleigh | Eastleigh parkrun # 416 | 11 Aug 18 |
| parkrun | 18:25 | | | | 10 | | | | Southampton | Southampton parkrun # 298 | 24 Feb 18 |
| parkrun | 18:30 | | | | 2 | | | 1 | Moors Valley | Moors Valley parkrun # 163 | 22 Dec 18 |
| parkrun | 18:32 | | | | 17 | | | | Southampton | Southampton parkrun # 304 | 14 Apr 18 |
| parkrun | 18:33 | | | | 5 | | | 1 | Moors Valley | Moors Valley parkrun # 133 | 26 May 18 |
| parkrun | 18:38 | | | | 11 | | | | Southampton | Southampton parkrun # 296 | 10 Feb 18 |
| parkrun | 18:46 | | | | 3 | | | 1 | Brockenhurst | Brockenhurst parkrun # 252 | 19 May 18 |
| parkrun | 18:47 | | | | 25 | | | | Southampton | Southampton parkrun # 301 | 24 Mar 18 |
| parkrun | 18:48 | | | | 4 | | | 1 | Eastleigh | Eastleigh parkrun # 413 | 21 Jul 18 |
| parkrun | 18:49 | | | | 1 | | | 1 | Brockenhurst | Brockenhurst parkrun # 249 | 28 Apr 18 |
| parkrun | 18:55 | | | | 2 | | | 1 | Brockenhurst | Brockenhurst parkrun # 251 | 12 May 18 |
| parkrun | 18:56 | | | | 20 | | | | Southampton | Southampton parkrun # 299 | 10 Mar 18 |
| parkrun | 18:58 | | | | 6 | | | 1 | Moors Valley | Moors Valley parkrun # 134 | 2 Jun 18 |
| parkrun | 19:01 | | | | 3 | | | 1 | Brockenhurst | Brockenhurst parkrun # 279 | 24 Nov 18 |
| parkrun | 19:12 | | | | 9 | | | 1 | Brockenhurst | Brockenhurst parkrun # 245 | 31 Mar 18 |
| parkrun | 19:15 | | | | 26 | | | | Southampton | Southampton parkrun # 290 | 1 Jan 18 |
| parkrun | 19:22 | | | | 6 | | | 1 | Eastleigh | Eastleigh parkrun # 412 | 14 Jul 18 |
| parkrun | 19:26 | | | | 4 | | | 1 | Eastleigh | Eastleigh parkrun # 427 | 27 Oct 18 |
| parkrun | 19:29 | | | | 8 | | | 1 | Brockenhurst | Brockenhurst parkrun # 250 | 5 May 18 |
| parkrun | 20:23 | | | | 16 | | | | Netley Abbey | Netley Abbey parkrun # 314 | 1 Jan 18 |
| 4.7MXC | NT | | | | 31 | | | | Badger Farm | CC6 League | 7 Jan 18 |
| 4.7MXC | NT | | | | 26 | | | | Dibden Purlieu | CC6 League | 25 Nov 18 |
| 5M | 30:02 | | | 30:04 | 25 | | | | Overton | Overton 5 | 2 Sep 18 |
| 5M | 30:36 | | | 30:41 | 33 | | | | Romsey | Romsey 5 | 28 Jan 18 |
| 5M | 31:25 | | | 31:30 | 111 | | | | Portsmouth | Victory 5 | 2 Dec 18 |
| 5MXC | NT | | | | 20 | | | | Dennywood | CC6 League | 18 Feb 18 |
| 5MXC | NT | | | | 16 | | | | New Forest | CC6 League | 11 Mar 18 |
| 5MXC | NT | | | | 8 | | | | Whiteley | CC6 League | 7 Oct 18 |
| 9KXC | NT | | | | 15 | | | | Stoney Cross | CC6 League | 9 Dec 18 |
| 9.1KXC | 39:04 | | | | 107 | | | | Aldershot | Alton Sports Hampshire League | 10 Nov 18 |
| 10K | 36:32 | | | 36:34 | 10 | | | | West End | Ageas Bowl 10K | 30 Sep 18 |
| 10K | 37:26 | | | 37:32 | 100 | | | | Eastleigh | Eastleigh 10K | 17 Jun 18 |
| 10K | 38:14 | | | 38:18 | 11 | | | 1 | Eastleigh | Wyvern 10K | 8 Jul 18 |
| 10K | 38:31 | | | 38:45 | 129 | | | | Stubbington Green | Stubbington Green 10K | 14 Jan 18 |
| 10K | 38:46 | | | 38:52 | 36 | | | | Winchester | Winchester 10K | 25 Feb 18 |
| 10KXC | 40:25 | | | | 97 | | | | Basingstoke | Alton Sports Hampshire League | 1 Dec 18 |
| 10M | 62:43 | | | 63:06 | 160 | | | | Portsmouth | Simplyhealth Great South Run 10 | 21 Oct 18 |
| HM | 82:51 | | | 82:55 | 95 | | | | Gosport | Gosport Half Marathon | 18 Nov 18 |
| HM | 90:21 | | | 90:24 | 64 | | | | Southampton | ABP Southampton Half Marathon | 22 Apr 18 |
| ZXC | NT | | | | 14 | | | | Royal Victoria Country Park | RR10 League | 18 Apr 18 |
| ZXC | NT | | | | 21 | | | | Stoney Cross | RR10 League | 2 May 18 |
| ZXC | NT | | | | 25 | | | | Wilverley | RR10 League | 16 May 18 |
| ZXC | NT | | | | 23 | | | | Fleming Park | RR10 League | 6 Jun 18 |
| ZXC | NT | | | | 29 | | | | Manor Farm Country Park | RR10 League | 20 Jun 18 |
| ZXC | NT | | | | 30 | | | | Eastleigh | RR10 League | 4 Jul 18 |
| ZXC | NT | | | | 20 | | | | Whiteley | RR10 League | 25 Jul 18 |
| ZXC | NT | | | | 26 | | | | Itchen Valley Country Park | RR10 League | 1 Aug 18 |
| ZXC | NT | | | | 14 | | | | IBM Hursley Park | RR10 League | 15 Aug 18 |
| 2017 U23 Romsey |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:35 | | | | 32 | | | | Poole | Poole parkrun # 334 | 26 Aug 17 |
| parkrun | 18:57 | | | | 7 | | | 1 | Moors Valley | Moors Valley parkrun # 73 | 25 Mar 17 |
| parkrun | 19:15 | | | | 13 | | | | Eastleigh | Eastleigh parkrun # 365 | 17 Jun 17 |
| parkrun | 19:18 | | | | 16 | | | | Eastleigh | Eastleigh parkrun # 359 | 6 May 17 |
| parkrun | 19:21 | | | | 5 | | | 1 | Eastleigh | Eastleigh parkrun # 384 | 28 Oct 17 |
| parkrun | 19:22 | | | | 9 | | | 1 | Moors Valley | Moors Valley parkrun # 74 | 1 Apr 17 |
| parkrun | 19:25 | | | | 7 | | | 1 | Netley Abbey | Netley Abbey parkrun # 295 | 2 Sep 17 |
| parkrun | 19:27 | | | | 6 | | | 1 | Eastleigh | Eastleigh parkrun # 388 | 25 Nov 17 |
| parkrun | 19:32 | | | | 17 | | | | Killerton | Killerton parkrun # 327 | 19 Aug 17 |
| parkrun | 19:34 | | | | 9 | | | 1 | Eastleigh | Eastleigh parkrun # 360 | 13 May 17 |
| parkrun | 19:39 | | | | 42 | | | | Southampton | Southampton parkrun # 247 | 4 Mar 17 |
| parkrun | 19:42 | | | | 10 | | | 1 | Winchester | Winchester parkrun # 194 | 1 Jan 17 |
| parkrun | 19:42 | | | | 11 | | | 1 | Eastleigh | Eastleigh parkrun # 371 | 29 Jul 17 |
| parkrun | 19:43 | | | | 6 | | | 1 | Moors Valley | Moors Valley parkrun # 69 | 25 Feb 17 |
| parkrun | 19:47 | | | | 10 | | | 1 | Eastleigh | Eastleigh parkrun # 379 | 23 Sep 17 |
| parkrun | 19:48 | | | | 14 | | | 1 | Eastleigh | Eastleigh parkrun # 342 | 1 Jan 17 |
| parkrun | 19:49 | | | | 3 | | | 1 | Eastleigh | Eastleigh parkrun # 393 | 25 Dec 17 |
| parkrun | 20:06 | | | | 8 | | | 1 | Eastleigh | Eastleigh parkrun # 346 | 28 Jan 17 |
| parkrun | 20:13 | | | | 19 | | | | Eastleigh | Eastleigh parkrun # 363 | 3 Jun 17 |
| parkrun | 20:25 | | | | 11 | | | 1 | Eastleigh | Eastleigh parkrun # 373 | 12 Aug 17 |
| parkrun | 20:30 | | | | 21 | | | 1 | Eastleigh | Eastleigh parkrun # 362 | 27 May 17 |
| parkrun | 20:30 | | | | 6 | | | 1 | Eastleigh | Eastleigh parkrun # 394 | 30 Dec 17 |
| parkrun | 20:38 | | | | 12 | | | | Eastleigh | Eastleigh parkrun # 392 | 23 Dec 17 |
| parkrun | 20:57 | | | | 8 | | | 1 | Eastleigh | Eastleigh parkrun # 347 | 11 Feb 17 |
| parkrun | 21:22 | | | | 23 | | | 1 | Eastleigh | Eastleigh parkrun # 345 | 21 Jan 17 |
| 4MXC | NT | | | | 19 | | | | Eastleigh | CC6 League | 17 Sep 17 |
| 4.3MXC | NT | | | | 17 | | | | Whiteley | CC6 League | 1 Oct 17 |
| 4.7MXC | NT | | | | 21 | | | | Dibden Purlieu | CC6 League | 5 Nov 17 |
| 8KXC | NT | | | | 29 | | | | New Forest | CC6 League | 12 Mar 17 |
| 8KXC | NT | | | | 16 | | | | Stoney Cross | CC6 League | 10 Dec 17 |
| 5MXC | NT | | | | 44 | | | | Dennywood | CC6 League | 19 Feb 17 |
| 10K | 39:46 | | | 39:49 | 63 | | | | Southampton | Lordshill 10K | 25 Jun 17 |
| 10K | 40:09 | | | 40:25 | 183 | | | | Stubbington Green | Stubbington Green 10K | 15 Jan 17 |
| 10K | 41:29 | | | 41:32 | 23 | | | | Eastleigh | Wyvern 10K | 9 Jul 17 |
| 10K | 41:42 | | | 41:45 | 26 | | | | Southampton | ABP Southampton 10K | 23 Apr 17 |
| 10K | 42:21 | | | 42:29 | 384 | | | | Eastleigh | Eastleigh 10K | 19 Mar 17 |
| 10KMT | 41:43 | | | 41:45 | 16 | | | | Brockenhurst | New Forest 10K | 10 Sep 17 |
| 10M | 67:16 | | | 69:08 | 474 | | | | Portsmouth | Simplyhealth Great South Run 10 | 22 Oct 17 |
| HM | 86:44 | | | 86:55 | 165 | | | | Gosport | Gosport Half Marathon | 19 Nov 17 |
| 2016 U20 Romsey |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:45 | | | | 15 | | | 1 | Southampton | Southampton parkrun # 196 | 12 Mar 16 |
| parkrun | 19:05 | | | | 22 | | | 1 | Southampton | Southampton parkrun # 201 | 16 Apr 16 |
| parkrun | 19:14 | | | | 26 | | | | Southampton | Southampton parkrun # 194 | 27 Feb 16 |
| parkrun | 19:17 | | | | 40 | | | | Southampton | Southampton parkrun # 195 | 5 Mar 16 |
| parkrun | 19:25 | | | | 30 | | | | Southampton | Southampton parkrun # 193 | 20 Feb 16 |
| parkrun | 19:31 | | | | 25 | | | | Southampton | Southampton parkrun # 191 | 6 Feb 16 |
| parkrun | 19:39 | | | | 25 | | | | Southampton | Southampton parkrun # 199 | 2 Apr 16 |
| parkrun | 19:40 | | | | 9 | | | 1 | Eastleigh | Eastleigh parkrun # 331 | 29 Oct 16 |
| parkrun | 19:43 | | | | 6 | | | 1 | Eastleigh | Eastleigh parkrun # 341 | 31 Dec 16 |
| parkrun | 19:48 | | | | 5 | | | 1 | Eastleigh | Eastleigh parkrun # 330 | 22 Oct 16 |
| parkrun | 19:50 | | | | 9 | | | | Eastleigh | Eastleigh parkrun # 338 | 17 Dec 16 |
| parkrun | 19:52 | | | | 8 | | | 1 | Eastleigh | Eastleigh parkrun # 340 | 25 Dec 16 |
| parkrun | 19:58 | | | | 5 | | | 1 | Eastleigh | Eastleigh parkrun # 329 | 15 Oct 16 |
| parkrun | 20:17 | | | | 11 | | | 1 | Eastleigh | Eastleigh parkrun # 334 | 19 Nov 16 |
| parkrun | 20:18 | | | | 12 | | | 1 | Eastleigh | Eastleigh parkrun # 339 | 24 Dec 16 |
| parkrun | 20:26 | | | | 14 | | | | Eastleigh | Eastleigh parkrun # 325 | 17 Sep 16 |
| parkrun | 20:29 | | | | 12 | | | 1 | Eastleigh | Eastleigh parkrun # 328 | 8 Oct 16 |
| parkrun | 20:45 | | | | 22 | | | | Eastleigh | Eastleigh parkrun # 323 | 3 Sep 16 |
| parkrun | 20:46 | | | | 8 | | | 1 | Eastleigh | Eastleigh parkrun # 300 | 26 Mar 16 |
| parkrun | 21:11 | | | | 25 | | | | Eastleigh | Eastleigh parkrun # 318 | 30 Jul 16 |
| parkrun | 21:14 | | | | 16 | | | | Eastleigh | Eastleigh parkrun # 312 | 18 Jun 16 |
| parkrun | 21:27 | | | | 7 | | | 1 | Eastleigh | Eastleigh parkrun # 295 | 23 Jan 16 |
| parkrun | 21:28 | | | | 28 | | | | Eastleigh | Eastleigh parkrun # 311 | 11 Jun 16 |
| parkrun | 21:44 | | | | 26 | | | 1 | Eastleigh | Eastleigh parkrun # 317 | 23 Jul 16 |
| 4.9MXC | NT | | | | 39 | | | | Dibden Purlieu | CC6 League | 6 Nov 16 |
| 10K | 38:53 | | | 38:59 | 200 | | | | Eastleigh | Eastleigh 10K | 20 Mar 16 |
| 10K | 40:42 | | | 41:03 | 207 | | | 4 | Stubbington Green | Stubbington Green 10K | 17 Jan 16 |
| 10K | 41:44 | | | 41:46 | 26 | | | | Southampton | ABP Southampton 10K | 24 Apr 16 |
| ZXC | NT | | | | 21 | | | | Whiteley | CC6 League | 2 Oct 16 |
| ZXC | NT | | | | 25 | | | | CC6 League | CC6 League | 11 Dec 16 |
| 2015 U20 Romsey |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:11.39 | | | | 5 | 5 | | | Basingstoke | Hampshire Grand Prix | 22 Jul 15 |
| 800 | 2:11.5 | | | | 4 | 6 | | | Southampton | Southampton Graded Open Meeting | 20 May 15 |
| 800 | 2:14.2 | | | | 5 | 4 | | | Southampton | Southampton Graded Open Meeting | 1 Jul 15 |
| 1500 | 4:39.9 | | | | 2 | 2 | | | Southampton | Southampton Graded Open Meeting | 10 Jun 15 |
| parkrun | 18:50 | | | | 5 | | | | Eastleigh | Eastleigh parkrun # 248 | 14 Mar 15 |
| parkrun | 18:52 | | | | 10 | | | 1 | Eastleigh | Eastleigh parkrun # 259 | 30 May 15 |
| parkrun | 18:58 | | | | 4 | | | | Eastleigh | Eastleigh parkrun # 255 | 2 May 15 |
| parkrun | 19:00 | | | | 9 | | | 1 | Eastleigh | Eastleigh parkrun # 264 | 4 Jul 15 |
| parkrun | 19:12 | | | | 9 | | | 1 | Eastleigh | Eastleigh parkrun # 263 | 27 Jun 15 |
| parkrun | 19:14 | | | | 5 | | | 1 | Eastleigh | Eastleigh parkrun # 261 | 13 Jun 15 |
| parkrun | 19:20 | | | | 4 | | | | Eastleigh | Eastleigh parkrun # 247 | 7 Mar 15 |
| parkrun | 19:20 | | | | 10 | | | 1 | Eastleigh | Eastleigh parkrun # 257 | 16 May 15 |
| parkrun | 19:31 | | | | 7 | | | 1 | Eastleigh | Eastleigh parkrun # 277 | 3 Oct 15 |
| parkrun | 19:33 | | | | 5 | | | | Eastleigh | Eastleigh parkrun # 254 | 25 Apr 15 |
| parkrun | 19:48 | | | | 6 | | | 1 | Eastleigh | Eastleigh parkrun # 273 | 5 Sep 15 |
| parkrun | 20:04 | | | | 7 | | | 1 | Eastleigh | Eastleigh parkrun # 270 | 15 Aug 15 |
| parkrun | 20:11 | | | | 7 | | | | Eastleigh | Eastleigh parkrun # 246 | 28 Feb 15 |
| parkrun | 20:14 | | | | 7 | | | 1 | Eastleigh | Eastleigh parkrun # 276 | 26 Sep 15 |
| parkrun | 20:16 | | | | 9 | | | 1 | Eastleigh | Eastleigh parkrun # 281 | 31 Oct 15 |
| parkrun | 20:46 | | | | 7 | | | 1 | Eastleigh | Eastleigh parkrun # 283 | 14 Nov 15 |
| parkrun | 21:12 | | | | 7 | | | | Eastleigh | Eastleigh parkrun # 290 | 26 Dec 15 |
| parkrun | 21:18 | | | | 9 | | | 1 | Eastleigh | Eastleigh parkrun # 285 | 28 Nov 15 |
| 10K | 38:50 | | | 39:01 | 205 | | | | Eastleigh | B&Q Eastleigh 10K | 22 Mar 15 |
| 10K | 39:40 | | | 39:43 | 32 | | | | Eastleigh | Wyvern 10K | 12 Jul 15 |
| 10K | 40:27 | | | 40:31 | 50 | | | 1 | Southampton | Lordshill 10K | 28 Jun 15 |
| 10KMT | 44:00 | | | 44:03 | 25 | | | | Brockenhurst | New Forest 10K | 13 Sep 15 |
| 10KXC | 47:14 | | | | 179 | | | | Parliament Hill | ECCA Saucony English National Championships | 21 Feb 15 |
| ZXC | 38:31 | | | | 15 | | | | Eastleigh | Hampshire County Championships | 3 Jan 15 |
| 2014 U20 Romsey |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:14.8 | | | | 5 | 3 | | | Portsmouth | Havant AC Club Championships & Open Meeting | 12 Apr 14 |
| 800 | 2:18.3 | | | | 2 | 4 | | | Southampton | Southampton AC Graded Open Meeting | 14 May 14 |
| 1500 | 4:42.4 | | | | 4 | 3 | | | Southampton | Southampton AC Graded Open Meeting | 16 Apr 14 |
| 1500 | 4:47.95 | | | | 12 | | | | Portsmouth | Hampshire County Championships | 25 May 14 |
| 1500 | 4:48.0 | | | | 2 | B | | | Southampton | UK Youth Development U17/U20 League Division Southern South 1 | 27 Apr 14 |
| parkrun | 20:18 | | | | 10 | | | | Eastleigh | Eastleigh parkrun # 214 | 26 Jul 14 |
| parkrun | 20:20 | | | | 6 | | | | Eastleigh | Eastleigh parkrun # 217 | 16 Aug 14 |
| parkrun | 20:24 | | | | 11 | | | | Eastleigh | Eastleigh parkrun # 216 | 9 Aug 14 |
| parkrun | 20:27 | | | | 6 | | | 1 | Eastleigh | Eastleigh parkrun # 195 | 15 Mar 14 |
| parkrun | 20:32 | | | | 8 | | | 1 | Eastleigh | Eastleigh parkrun # 215 | 2 Aug 14 |
| 5.994KL | 24:27 | | | | 68 | L6 | | | Aldershot | Southern Men's 6 Stage Relays | 21 Sep 14 |
| 10K | 40:19 | | | 40:32 | 324 | | | | Eastleigh | B&Q Eastleigh 10K | 23 Mar 14 |
| ZXC | 20:36 | | | | 30 | | | | Salisbury | Destination Basingstoke Hampshire League | 8 Feb 14 |
| ZXC | 21:19 | | | | 22 | | | | Bournemouth | Destination Basingstoke Hampshire League | 11 Jan 14 |
| ZXC | 26:50 | | | | 27 | | | | Eastleigh | Hampshire County Championships | 4 Jan 14 |
| 2013 U17 Romsey |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:41 | | | | 2 | | | 1 | Eastleigh | Eastleigh parkrun # 142 | 9 Mar 13 |
| parkrun | 19:47 | | | | 7 | | | 1 | Eastleigh | Eastleigh parkrun # 151 | 11 May 13 |
| parkrun | 19:51 | | | | 8 | | | | Eastleigh | Eastleigh parkrun # 167 | 31 Aug 13 |
| parkrun | 19:54 | | | | 3 | | | 1 | Eastleigh | Eastleigh parkrun # 141 | 2 Mar 13 |
| parkrun | 20:08 | | | | 4 | | | | Eastleigh | Eastleigh parkrun # 150 | 4 May 13 |
| parkrun | 20:14 | | | | 6 | | | 1 | Eastleigh | Eastleigh parkrun # 159 | 6 Jul 13 |
| parkrun | 20:20 | | | | 3 | | | 1 | Eastleigh | Eastleigh parkrun # 153 | 25 May 13 |
| parkrun | 20:29 | | | | 9 | | | 1 | Eastleigh | Eastleigh parkrun # 162 | 27 Jul 13 |
| parkrun | 20:35 | | | | 10 | | | | Eastleigh | Eastleigh parkrun # 147 | 13 Apr 13 |
| parkrun | 20:38 | | | | 4 | | | | Eastleigh | Eastleigh parkrun # 154 | 1 Jun 13 |
| parkrun | 20:40 | | | | 11 | | | | Eastleigh | Eastleigh parkrun # 168 | 7 Sep 13 |
| parkrun | 20:53 | | | | 11 | | | 1 | Eastleigh | Eastleigh parkrun # 170 | 21 Sep 13 |
| parkrun | 21:19 | | | | 12 | | | | Eastleigh | Eastleigh parkrun # 139 | 16 Feb 13 |
| parkrun | 22:13 | | | | 14 | | | | Eastleigh | Eastleigh parkrun # 184 | 28 Dec 13 |
| 10K | 39:32 | | | 39:41 | 240 | | | | Eastleigh | B&Q Eastleigh 10K | 24 Mar 13 |
| 10K | 43:13 | | | | 76 | | | | Lordshill | Lordshill 10K | 30 Jun 13 |
| ZXC | 21:10 | | | | 30 | | | | Salisbury | Hampshire League | 9 Feb 13 |
| ZXC | 22:47 | | | | 25 | | | | Bournemouth | Hampshire League | 12 Jan 13 |
| ZXC | 25:14 | | | | 24 | | | | Eastleigh | Hampshire County Championships | 5 Jan 13 |
| 2012 U17 Romsey |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:49.6 | | | | 2 | B | | | Bournemouth | Wessex Young Athletes' League | 22 Jul 12 |
| 3000 | 10:39.25 | | | | 3 | B | | | Hendon | McCain Young Athletes' League Southern Final | 29 Jul 12 |
| 3000 | 10:43.92 | | | | 9 | | | | Portsmouth | Hampshire County Championships | 12 May 12 |
| 3000 | 10:56.89 | | | | 8 | | | | Southampton | Doreen Old Graded Open | 16 Sep 12 |
| 3000 | 11:11.3 | | | | 1 | B | | | Winchester | McCain Young Athletes' League Division Southern Premier S | 17 Jun 12 |
| SP5K | 6.31 | | | | 8 | A | | | Hendon | McCain Young Athletes' League Southern Final | 29 Jul 12 |
| 3.851KL | 14:21 | | | | 57 | L1 | | | Aldershot | Southern Road Relays (SW/U17M) | 22 Sep 12 |
| parkrun | 19:41 | | | | 7 | | | 1 | Eastleigh | Eastleigh parkrun # 129 | 17 Nov 12 |
| parkrun | 20:06 | | | | 20 | | | | Eastleigh | Eastleigh parkrun # 95 | 3 Mar 12 |
| parkrun | 20:12 | | | | 25 | | | | Eastleigh | Eastleigh parkrun # 94 | 25 Feb 12 |
| parkrun | 20:16 | | | | 20 | | | | Eastleigh | Eastleigh parkrun # 93 | 18 Feb 12 |
| parkrun | 20:19 | | | | 24 | | | | Eastleigh | Eastleigh parkrun # 96 | 10 Mar 12 |
| parkrun | 20:26 | | | | 11 | | | | Eastleigh | Eastleigh parkrun # 108 | 23 Jun 12 |
| parkrun | 20:36 | | | | 11 | | | | Eastleigh | Eastleigh parkrun # 118 | 1 Sep 12 |
| parkrun | 20:38 | | | | 11 | | | 1 | Eastleigh | Eastleigh parkrun # 115 | 11 Aug 12 |
| parkrun | 20:41 | | | | 5 | | | 1 | Eastleigh | Eastleigh parkrun # 111 | 14 Jul 12 |
| parkrun | 20:41 | | | | 13 | | | 1 | Eastleigh | Eastleigh parkrun # 114 | 4 Aug 12 |
| parkrun | 20:47 | | | | 18 | | | 1 | Eastleigh | Eastleigh parkrun # 122 | 29 Sep 12 |
| parkrun | 21:26 | | | | 19 | | | | Eastleigh | Eastleigh parkrun # 86 | 1 Jan 12 |
| 10K | 43:03 | | | 43:44 | 427 | | | | Eastleigh | B&Q Eastleigh 10K | 25 Mar 12 |
| ZXC | 13:01 | | | | 20 | | | | Dibden Inclosure | Hampshire County Championships | 7 Jan 12 |
| ZXC | 14:20 | | | | 23 | | | | King's Park | 2:09 Events Hampshire League | 14 Jan 12 |
| ZXC | 15:10 | | | | 24 | | | | Hudson's Field | 2:09 Events Hampshire League | 11 Feb 12 |
| ZXC | 18:32 | | | | 35 | | | | Goodwood | Hampshire League | 10 Nov 12 |
| ZXC | 20:01 | | | | 43 | | | | Winchester | Hampshire League | 13 Oct 12 |
| ZXC | 20:19 | | | | 41 | | | | Basingstoke | Hampshire League | 1 Dec 12 |
| ZXC | 22:26 | | | | 36 | | | | Fawley | Hampshire Schools' Championships | 21 Jan 12 |
| 2011 U15 Romsey |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:00.1 | | | | 3 | ns | | | Winchester | Wessex Young Athletes' League | 3 Jul 11 |
| 1500 | 5:13.5 | | | | 3 | 3 | | | Winchester | Winchester Open | 15 Jun 11 |
| 3000 | 11:21.01 | | | | 23 | | | | Southampton | Southampton AC Open | 25 May 11 |
| 2.997KL | 10:57 | | | | 21 | L3 | | | Aldershot | Southern Junior Road Relay Championships | 24 Sep 11 |
| parkrun | 20:15 | | | | 17 | | | | Eastleigh | Eastleigh parkrun # 84 | 24 Dec 11 |
| parkrun | 20:16 | | | | 34 | | | | Eastleigh | Eastleigh parkrun # 71 | 17 Sep 11 |
| parkrun | 20:37 | | | | 25 | | | 1 | Poole | Poole parkrun # 18 | 30 Jul 11 |
| parkrun | 20:46 | | | | 26 | | | | Eastleigh | Eastleigh parkrun # 75 | 15 Oct 11 |
| parkrun | 20:46 | | | | 27 | | | | Eastleigh | Eastleigh parkrun # 78 | 5 Nov 11 |
| parkrun | 20:50 | | | | 13 | | | 1 | Killerton | Killerton parkrun # 16 | 13 Aug 11 |
| parkrun | 21:13 | | | | 36 | | | | Eastleigh | Eastleigh parkrun # 62 | 16 Jul 11 |
| parkrun | 21:31 | | | | 32 | | | 1 | Eastleigh | Eastleigh parkrun # 61 | 9 Jul 11 |
| parkrun | 21:32 | | | | 36 | | | | Eastleigh | Eastleigh parkrun # 65 | 6 Aug 11 |
| parkrun | 21:44 | | | | 24 | | | 1 | Eastleigh | Eastleigh parkrun # 45 | 19 Mar 11 |
| parkrun | 22:01 | | | | 41 | | | | Eastleigh | Eastleigh parkrun # 57 | 11 Jun 11 |
| parkrun | 22:04 | | | | 22 | | | 1 | Eastleigh | Eastleigh parkrun # 41 | 19 Feb 11 |
| parkrun | 22:08 | | | | 15 | | | 1 | Eastleigh | Eastleigh parkrun # 35 | 8 Jan 11 |
| parkrun | 22:15 | | | | 35 | | | 1 | Eastleigh | Eastleigh parkrun # 37 | 22 Jan 11 |
| parkrun | 22:18 | | | | 36 | | | 1 | Eastleigh | Eastleigh parkrun # 69 | 3 Sep 11 |
| parkrun | 22:23 | | | | 37 | | | | Eastleigh | Eastleigh parkrun # 70 | 10 Sep 11 |
| parkrun | 22:26 | | | | 35 | | | | Eastleigh | Eastleigh parkrun # 53 | 14 May 11 |
| parkrun | 22:28 | | | | 20 | | | 1 | Eastleigh | Eastleigh parkrun # 38 | 29 Jan 11 |
| parkrun | 22:37 | | | | 32 | | | | Eastleigh | Eastleigh parkrun # 46 | 26 Mar 11 |
| parkrun | 22:45 | | | | 24 | | | 1 | Eastleigh | Eastleigh parkrun # 39 | 5 Feb 11 |
| parkrun | 22:54 | | | | 16 | | | 1 | Eastleigh | Eastleigh parkrun # 36 | 15 Jan 11 |
| parkrun | 22:54 | | | | 33 | | | 1 | Eastleigh | Eastleigh parkrun # 43 | 5 Mar 11 |
| parkrun | 22:54 | | | | 41 | | | 1 | Eastleigh | Eastleigh parkrun # 58 | 18 Jun 11 |
| parkrun | 23:21 | | | | 42 | | | 1 | Eastleigh | Eastleigh parkrun # 42 | 26 Feb 11 |
| parkrun | 23:44 | | | | 53 | | | 1 | Eastleigh | Eastleigh parkrun # 56 | 4 Jun 11 |
| parkrun | 24:33 | | | | 58 | | | | Eastleigh | Eastleigh parkrun # 49 | 16 Apr 11 |
| ZXC | 14:20 | | | | 26 | | | | Popham | 2:09 Events Hampshire League | 3 Dec 11 |
| ZXC | 16:17 | | | | 39 | | | | Salisbury | Hampshire League | 12 Feb 11 |
| ZXC | 16:40 | | | | 25 | | | | Goodwood | 2:09 Events Hampshire League | 12 Nov 11 |
| ZXC | 16:49 | | | | 30 | | | | Farley Mount | 2:09 Events Hampshire League | 8 Oct 11 |
| 2010 U15 Romsey |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 23:16 | | | | 43 | | | | Eastleigh | Eastleigh parkrun # 20 | 18 Sep 10 |
| parkrun | 23:28 | | | | 45 | | | | Eastleigh | Eastleigh parkrun # 22 | 2 Oct 10 |
| parkrun | 23:33 | | | | 40 | | | 1 | Eastleigh | Eastleigh parkrun # 21 | 25 Sep 10 |
| parkrun | 24:21 | | | | 48 | | | 1 | Eastleigh | Eastleigh parkrun # 27 | 6 Nov 10 |
| parkrun | 24:26 | | | | 47 | | | 1 | Eastleigh | Eastleigh parkrun # 24 | 16 Oct 10 |
| parkrun | 25:27 | | | | 53 | | | 1 | Eastleigh | Eastleigh parkrun # 19 | 11 Sep 10 |
| ZXC | 18:50 | | | | 57 | | | | Goodwood | Hampshire League | 13 Nov 10 |
| ZXC | 20:27 | | | | 61 | | | | Farley Mount | Hampshire League | 9 Oct 10 |