Ray Elston

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Club:Exmouth
Gender:Male
Age Group:V75
County:Devon
Region:South West
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006Event20052004
300013:58.0313:58.033000
5K20:5220:525K
parkrun24:4724:47parkrun
5M33:5939:2137:5337:4035:3034:2134:425M33:59
10K42:1152:0349:2749:4747:1243:5010K42:1144:13
7M54:5763:2760:2357:2754:577M

Performances Submit
2004 2005 2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019

2019 V75 Exmouth
EventPerfPosVenueMeetingDate
6KXC31:55411SidfordSouth West Veterans Championships27 Jan 19
2018 V75 Exmouth
EventPerfPosVenueMeetingDate
3KL13:4950L11GoodringtonTorbay Regatta Relays (4 x 3K)24 Aug 18
parkrun24:47781ExmouthExmouth parkrun # 157 Apr 18
5.08KL25:1625L11Sutton ColdfieldBritish Masters Open Relay Championships28 Apr 18
6KXC32:001739SwanseaBritish & Irish Masters' International17 Nov 18
6KXC33:49381SidfordSouth West Veterans Championships28 Jan 18
10K52:0652:03573BridgwaterBridgwater 10K2 Sep 18
10K52:411257Ottery St MaryOttery 10K13 May 18
6.27MMT55:371691HemyockWellington Monument Race 6.2716 Dec 18
7M63:272653TavistockTavy 728 Oct 18
2017 V75 Exmouth
EventPerfPosVenueMeetingDate
3.2KL14:0114L4ExeterSouth West 6-Stage Road Relays8 Apr 17
4KL18:3250L11ExeterRun Exe Relays (4 x 4K)19 May 17
7.5KXC37:12461BournemouthEngland Masters Inter Area Match25 Nov 17
6.27MMT56:441882HemyockWellington Monument Race 6.2717 Dec 17
7M60:232272TavistockTavy 722 Oct 17
7.21MNAD57:141062TivertonBrampton to Tiverton 729 May 17
7.8MMT73:19881South MoltonSouth Molton Struggle 7.8 - Provisional29 Oct 17
2016 V75 Exmouth
EventPerfPosVenueMeetingDate
300013:58.03132ExeterExeter Open Meeting29 Mar 16
300014:20.611AExeterExeter Open Meeting18 Jan 16
4KL20:1544L11ExeterRun Exe Relays20 May 16
2.5ML19:3588L23IvybridgeErme Valley Relays (4 x 2.5)1 Jul 16
6KXC28:44803BathBritish Masters Championships13 Mar 16
10K49:27855Ottery St MaryOttery 10K15 May 16
6.27MMT52:44991HemyockWellington Monument Race 6.2718 Dec 16
7M57:271781LauncestonTreggy 74 Sep 16
7.12MNAD57:031061BamptonBampton to Tiverton 7.1230 May 16
7.8MMT68:10603South MoltonSouth Molton Struggle 7.830 Oct 16
2015 V75 Exmouth
EventPerfPosVenueMeetingDate
6.27M54:111091HernyockWellington Monument Race20 Dec 15
7MNAD58:03991BamptonBampton to Tiverton 76 Apr 15
2014 V70 Exmouth
EventPerfPosVenueMeetingDate
6.27M52:481111HemyockWellington Monument Race 6.2721 Dec 14
7.8MMT69:15101South MoltonSouth Molton Struggle 7.826 Oct 14
2013 V70 Exmouth
EventPerfPosVenueMeetingDate
5M39:213153OvertonOverton 57 Sep 13
10K49:472895IvybridgeIvybridge 10K11 May 13
7MNAD56:12631BamptonBampton to Tiverton 71 Apr 13
2012 V70 Exmouth
EventPerfPosVenueMeetingDate
5M37:53922ExmouthFulfords 55 Feb 12
6.27MNAD52:521122HemyockWellington Monument Race 6.2723 Dec 12
7M54:57791BamptonBampton to Tiverton 79 Apr 12
2011 V70 Exmouth
EventPerfPosVenueMeetingDate
5M37:40861ExmouthFulfords Great West Run 56 Feb 11
10K47:1747:121724ExeterFirst Chance 10K2 Jan 11
10K47:471583ExmouthBMAF 10K Championships2 Oct 11
6.27MMT52:11692HemyockWellington Monument 6.2718 Dec 11
10.5MMT96:152582BictonBicton Blister 10.527 Nov 11
2010 V70 Exmouth
EventPerfPosVenueMeetingDate
4.819KL21:29662Sutton ParkNational Masters' Relays15 May 10
5.994KL26:5312L2AldershotSouthern 6 Stage Road Relays26 Sep 10
4.5MMT39:28141East BudleighBicton Blister Lite 4.528 Nov 10
5M35:30742ExmouthGreat West 57 Feb 10
7MMT62:38471South MoltonSouth Molton Struggle 710 Oct 10
ZXC34:19151ExmouthSouth West Veterans Championships24 Jan 10
2009 V65 Exmouth
EventPerfPosVenueMeetingDate
10KMT56:48701SidmouthSidmouth Festival 10K9 Aug 09
ZXC29:50122SidmouthSouth-West Veterans' AC Championships25 Jan 09
2008 V65 Exmouth
EventPerfPosVenueMeetingDate
ZXC46:15993St. AustellWestward League12 Oct 08
2007 V65 Exmouth
EventPerfPosVenueMeetingDate
5K20:52231YeoviltonSWVAC Open 5K Championships27 Aug 07
5M34:212ExmouthGreat West Run Fulford 54 Feb 07
2006 V65 Exmouth
EventPerfPosVenueMeetingDate
5M34:42ExmouthFulford 55 Feb 06
10K43:501ExmouthManor Hotel 10km31 May 06
2005 V65 Exmouth
EventPerfPosVenueMeetingDate
5M33:593ExmouthFULFORDS 56 Feb 05
10K42:112DevonGRAHAM SYKES 10km5 Jun 05
2004 V60 Exmouth
EventPerfPosVenueMeetingDate
10K44:131South MoltonNORTH DEVON 10km17 Oct 04
10K44:341BamptonBAMPTON 10km Devon19 Jun 04
Total Performances: 59
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
3000V7520163
3000V75AT18
5KV65200721
parkrunV75201842
5MV65200512
5MV65200617
5MV65200717
5MV7020103
5MV70201117
5MV70201216
5MV70201336
10KV65200440
10KV65200519
10KV65200641
10KV70201132
10KV70201383
10KV75201613
10KV75201840