Club: Exmouth Gender: Male Age Group: V75 County: Devon Region: South West Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 2008 2007 2006 Event 2005 2004 3000 13:58.03 13:58.03 3000 5K 20:52 20:52 5K parkrun 24:47 24:47 parkrun 5M 33:59 39:21 37:53 37:40 35:30 34:21 34:42 5M 33:59 10K 42:11 52:03 49:27 49:47 47:12 43:50 10K 42:11 44:13 7M 54:57 63:27 60:23 57:27 54:57 7M

Performances	Submit
2004 2005 2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2019 V75 Exmouth
Event	Perf				Pos				Venue	Meeting	Date
6KXC	31:55				41			1	Sidford	South West Veterans Championships	27 Jan 19
2018 V75 Exmouth
Event	Perf				Pos				Venue	Meeting	Date
3KL	13:49				50	L1		1	Goodrington	Torbay Regatta Relays (4 x 3K)	24 Aug 18
parkrun	24:47				78			1	Exmouth	Exmouth parkrun # 15	7 Apr 18
5.08KL	25:16				25	L1		1	Sutton Coldfield	British Masters Open Relay Championships	28 Apr 18
6KXC	32:00				173			9	Swansea	British & Irish Masters' International	17 Nov 18
6KXC	33:49				38			1	Sidford	South West Veterans Championships	28 Jan 18
10K	52:06			52:03	57			3	Bridgwater	Bridgwater 10K	2 Sep 18
10K	52:41				125			7	Ottery St Mary	Ottery 10K	13 May 18
6.27MMT	55:37				169			1	Hemyock	Wellington Monument Race 6.27	16 Dec 18
7M	63:27				265			3	Tavistock	Tavy 7	28 Oct 18
2017 V75 Exmouth
Event	Perf				Pos				Venue	Meeting	Date
3.2KL	14:01				14	L4			Exeter	South West 6-Stage Road Relays	8 Apr 17
4KL	18:32				50	L1		1	Exeter	Run Exe Relays (4 x 4K)	19 May 17
7.5KXC	37:12				46			1	Bournemouth	England Masters Inter Area Match	25 Nov 17
6.27MMT	56:44				188			2	Hemyock	Wellington Monument Race 6.27	17 Dec 17
7M	60:23				227			2	Tavistock	Tavy 7	22 Oct 17
7.21MNAD	57:14				106			2	Tiverton	Brampton to Tiverton 7	29 May 17
7.8MMT	73:19				88			1	South Molton	South Molton Struggle 7.8 - Provisional	29 Oct 17
2016 V75 Exmouth
Event	Perf				Pos				Venue	Meeting	Date
3000	13:58.03				13	2			Exeter	Exeter Open Meeting	29 Mar 16
3000	14:20.6				11	A			Exeter	Exeter Open Meeting	18 Jan 16
4KL	20:15				44	L1		1	Exeter	Run Exe Relays	20 May 16
2.5ML	19:35				88	L2		3	Ivybridge	Erme Valley Relays (4 x 2.5)	1 Jul 16
6KXC	28:44				80			3	Bath	British Masters Championships	13 Mar 16
10K	49:27				85			5	Ottery St Mary	Ottery 10K	15 May 16
6.27MMT	52:44				99			1	Hemyock	Wellington Monument Race 6.27	18 Dec 16
7M	57:27				178			1	Launceston	Treggy 7	4 Sep 16
7.12MNAD	57:03				106			1	Bampton	Bampton to Tiverton 7.12	30 May 16
7.8MMT	68:10				60			3	South Molton	South Molton Struggle 7.8	30 Oct 16
2015 V75 Exmouth
Event	Perf				Pos				Venue	Meeting	Date
6.27M	54:11				109			1	Hernyock	Wellington Monument Race	20 Dec 15
7MNAD	58:03				99			1	Bampton	Bampton to Tiverton 7	6 Apr 15
2014 V70 Exmouth
Event	Perf				Pos				Venue	Meeting	Date
6.27M	52:48				111			1	Hemyock	Wellington Monument Race 6.27	21 Dec 14
7.8MMT	69:15				101				South Molton	South Molton Struggle 7.8	26 Oct 14
2013 V70 Exmouth
Event	Perf				Pos				Venue	Meeting	Date
5M	39:21				315			3	Overton	Overton 5	7 Sep 13
10K	49:47				289			5	Ivybridge	Ivybridge 10K	11 May 13
7MNAD	56:12				63			1	Bampton	Bampton to Tiverton 7	1 Apr 13
2012 V70 Exmouth
Event	Perf				Pos				Venue	Meeting	Date
5M	37:53				92			2	Exmouth	Fulfords 5	5 Feb 12
6.27MNAD	52:52				112			2	Hemyock	Wellington Monument Race 6.27	23 Dec 12
7M	54:57				79			1	Bampton	Bampton to Tiverton 7	9 Apr 12
2011 V70 Exmouth
Event	Perf				Pos				Venue	Meeting	Date
5M	37:40				86			1	Exmouth	Fulfords Great West Run 5	6 Feb 11
10K	47:17			47:12	172			4	Exeter	First Chance 10K	2 Jan 11
10K	47:47				158			3	Exmouth	BMAF 10K Championships	2 Oct 11
6.27MMT	52:11				69			2	Hemyock	Wellington Monument 6.27	18 Dec 11
10.5MMT	96:15				258			2	Bicton	Bicton Blister 10.5	27 Nov 11
2010 V70 Exmouth
Event	Perf				Pos				Venue	Meeting	Date
4.819KL	21:29				66			2	Sutton Park	National Masters' Relays	15 May 10
5.994KL	26:53				12	L2			Aldershot	Southern 6 Stage Road Relays	26 Sep 10
4.5MMT	39:28				14			1	East Budleigh	Bicton Blister Lite 4.5	28 Nov 10
5M	35:30				74			2	Exmouth	Great West 5	7 Feb 10
7MMT	62:38				47			1	South Molton	South Molton Struggle 7	10 Oct 10
ZXC	34:19				15			1	Exmouth	South West Veterans Championships	24 Jan 10
2009 V65 Exmouth
Event	Perf				Pos				Venue	Meeting	Date
10KMT	56:48				70			1	Sidmouth	Sidmouth Festival 10K	9 Aug 09
ZXC	29:50				12			2	Sidmouth	South-West Veterans' AC Championships	25 Jan 09
2008 V65 Exmouth
Event	Perf				Pos				Venue	Meeting	Date
ZXC	46:15				99			3	St. Austell	Westward League	12 Oct 08
2007 V65 Exmouth
Event	Perf				Pos				Venue	Meeting	Date
5K	20:52				23			1	Yeovilton	SWVAC Open 5K Championships	27 Aug 07
5M	34:21							2	Exmouth	Great West Run Fulford 5	4 Feb 07
2006 V65 Exmouth
Event	Perf				Pos				Venue	Meeting	Date
5M	34:42								Exmouth	Fulford 5	5 Feb 06
10K	43:50							1	Exmouth	Manor Hotel 10km	31 May 06
2005 V65 Exmouth
Event	Perf				Pos				Venue	Meeting	Date
5M	33:59				3				Exmouth	FULFORDS 5	6 Feb 05
10K	42:11				2				Devon	GRAHAM SYKES 10km	5 Jun 05
2004 V60 Exmouth
Event	Perf				Pos				Venue	Meeting	Date
10K	44:13				1				South Molton	NORTH DEVON 10km	17 Oct 04
10K	44:34				1				Bampton	BAMPTON 10km Devon	19 Jun 04

Total Performances: 59

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