Club: Springfield Gender: Male Age Group: V45 County: Essex Region: East Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 Event 2009 2008 2007 2006 100 14.7 14.7 100 200 31.5 31.5 200 800 2:28.0 2:28.0 800 Mile 5:20.6 5:20.6 Mile SP7.26K 5.97 5.97 SP7.26K parkrun 17:40 18:52 20:35 17:57 19:46 17:40 18:05 17:46 17:41 18:32 parkrun 5M 28:21 30:02 28:21 30:03 29:38 30:03 5M 10K 35:33 36:34 35:33 37:17 36:34 10K 10M 60:33 64:30 61:44 60:34 61:05 60:33 61:06 10M Event PB 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 Event 2009 2008 2007 2006 HM 77:40 82:10 81:20 77:40 79:32 79:38 81:36 87:15 86:45 HM 20M 2:07:00 2:16:13 2:07:00 2:12:33 20M Mar 2:45:06 3:21:44 3:03:41 2:45:06 2:49:02 3:05:05 Mar

Performances	Submit
2010 2011 2012 2013 2014 2015 2016 2017 2018 2019 2020 2021 2022 2023
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2023 V45 Springfield
Event	Perf				Pos				Venue	Meeting	Date
parkrun	18:52				8				Chelmsford Central	Chelmsford Central parkrun # 467	4 Mar 23
parkrun	19:12				7			1	Chelmsford Central	Chelmsford Central parkrun # 465	18 Feb 23
8KXC	34:14				144			24	Writtle	Essex League	4 Nov 23
HMMT	2:43:15				71				Chelmsford	Ridley Round	29 Jul 23
Mar	3:21:44				48			7	Halstead	Halstead & Essex Marathon (inc Essex Championships)	14 May 23
2022 V45 Springfield
Event	Perf				Pos				Venue	Meeting	Date
parkrun	20:35				30				Chelmsford Central	Chelmsford Central parkrun # 417	19 Mar 22
parkrun	21:18				40				Chelmsford Central	Chelmsford Central parkrun # 410	29 Jan 22
parkrun	22:44				87				Chelmsford Central	Chelmsford Central parkrun # 408	15 Jan 22
10M	64:30			64:34	27			8	Tiptree	Tiptree 10	9 Oct 22
HMMT	2:45:29				61				Chelmsford	Ridley Round Half Marathon	16 Jul 22
2021 V45 Springfield
Event	Perf				Pos				Venue	Meeting	Date
parkrun	17:57				7			1	Chelmsford Central	Chelmsford Central parkrun # 386	14 Aug 21
parkrun	18:43				11				Chelmsford Central	Chelmsford Central parkrun # 394	9 Oct 21
parkrun	19:22				17				Chelmsford Central	Chelmsford Central parkrun # 387	21 Aug 21
parkrun	19:29				10			1	Chelmsford Central	Chelmsford Central parkrun # 385	7 Aug 21
parkrun	19:35				12				Chelmsford Central	Chelmsford Central parkrun # 393	2 Oct 21
parkrun	25:27				185				Chelmsford Central	Chelmsford Central parkrun # 395	16 Oct 21
HMMT	3:10:35				60				Chelmsford	The Ridley Round	11 Sep 21
2020 V40 Springfield
Event	Perf				Pos				Venue	Meeting	Date
20M	2:16:13				100			9	Rochford	Essex 20 (Inc Essex Championships)	1 Mar 20
2019 V40 Springfield
Event	Perf				Pos				Venue	Meeting	Date
5KL	18:39				27	L1			Harwich	Essex County Relay Championships	16 Mar 19
15KXC	60:24				520				Parliament Hill	South of England AA Championships	26 Jan 19
HM	82:10			82:14	56			8	Great Bentley	Great Bentley Half Marathon	3 Feb 19
HM	86:13			86:33	67			11	Brentwood	Brentwood Half Marathon	17 Mar 19
15MMT	1:43:13			1:43:19	23			9	Benfleet	Benfleet 15	20 Jan 19
2018 V40 Springfield
Event	Perf				Pos				Venue	Meeting	Date
5KL	18:05				8	L3			Harwich	Essex Relay Championships	24 Mar 18
parkrun	19:46				36				Chelmsford Central	Chelmsford Central parkrun # 309	3 Nov 18
parkrun	19:48				13				Chelmsford Central	Chelmsford Central parkrun # 275	10 Mar 18
8KXC	27:20				15				Colchester	Essex County U13 / U15 / Veterans' Championships	1 Dec 18
5M	30:02			30:02	41			14	Wix	Wix 5	21 Oct 18
5MXC	NT				24			8	Hadleigh	53-12 League	18 Feb 18
5MXC	NT				27			7	Writtle	NESS League 5	28 Oct 18
5MXC	NT				30			5	Great Notley	North Essex & South Suffolk League	4 Nov 18
5MXC	NT				29			6	Ramsey	North Essex & South Suffolk League	25 Nov 18
8.8KXC	35:29				71			9	Hockley	Essex League	27 Oct 18
10K	36:34				38			10	Little Bromley	Bromley 10K (Inc Essex Championships)	8 Apr 18
10K	38:22			38:24	15			6	Felsted	Felsted 10K	8 Jul 18
12KXC	50:17				68				Braintree	Essex County U17 / U20 / Senior Championships	6 Jan 18
12KXC	52:17				820				Parliament Hill	ECCA Saucony English National Championships	24 Feb 18
10M	61:44				29			12	Tiptree	Tiptree 10	14 Oct 18
10M	62:20			62:20	6			4	Stebbing	Stebbing 10	11 Nov 18
HM	81:20			81:24	22			6	Pleshey	Pleshey & Essex Half Marathon	16 Sep 18
HM	82:04			82:08	20			5	Shoeburyness	Southend Half Marathon	10 Jun 18
HMMT	1:55:05				2				Great Waltham	Ridley Round Half Marathon	16 Jun 18
Mar	3:03:41	c			1368			257	London	Virgin London Marathon	22 Apr 18
Mar	3:04:53			3:04:54	18			5	Halstead	Halstead & Essex Marathon	13 May 18
ZXC	31:15				53			7	One Tree Hill	Essex League	10 Nov 18
ZXC	33:08				57			5	Basildon	Essex League	10 Feb 18
ZXC	NT				24			6	Halstead	53-12 League	11 Mar 18
2017 V40 Springfield
Event	Perf				Pos				Venue	Meeting	Date
100	14.7				6				Ipswich	Eastern Masters AC League Division South	26 Jul 17
200	31.5				6	ns			Chelmsford	Eastern Masters AC League Division South	5 Jul 17
800	2:28.0				6	ns			Chelmsford	Eastern Masters AC League Division South	5 Jul 17
Mile	5:20.6				3	ns			Ipswich	Eastern Masters AC League Division South	26 Jul 17
SP7.26K	5.97				2	ns			Chelmsford	Eastern Masters AC League Division South	5 Jul 17
5KL	17:31				5	L1			Harwich	Essex Relay Championships	18 Mar 17
parkrun	17:40				5			1	Chelmsford Central	Chelmsford Central parkrun # 243	5 Aug 17
parkrun	17:59				3				Chelmsford Central	Chelmsford Central parkrun # 231	13 May 17
parkrun	18:00				4			1	Chelmsford Central	Chelmsford Central parkrun # 244	12 Aug 17
7.4KXC	27:56				42				Great Notley Park	Essex League	14 Jan 17
5M	28:21				17			5	Braintree	Braintree 5	2 Apr 17
5MXC	NT				34			7	Ipswich	53-12 League	22 Jan 17
5MXC	NT				23			4	Great Notley	53-12 League	19 Feb 17
5MXC	NT				26			2	Ramsey	53-12 League	5 Nov 17
10K	35:33			35:35	18			7	Blackmore	Brentwood 10K (Inc Essex Championships)	2 Jul 17
15KXC	60:44				361				Parliament Hill	South of England AA Championships	28 Jan 17
10M	60:34			60:34	17			5	Stebbing	Stebbing 10	12 Nov 17
HM	77:40			77:42	10			3	Pleshey	Pleshey & Essex Half Marathon	24 Sep 17
HM	78:25			78:27	22			6	Brentwood	Brentwood Half Marathon	19 Mar 17
20M	2:07:00				46			14	Langham	Essex 20	5 Mar 17
Mar	2:45:06	c			585			105	London	Virgin London Marathon	23 Apr 17
Mar	2:45:43			2:46:01	152			15	Amsterdam, NED	TCS Amsterdam Marathon	15 Oct 17
Mar	3:01:25			3:01:25	16			4	Halstead	Halstead & Essex Marathon	7 May 17
ZXC	31:48				45			12	Gloucester Park	Essex League	11 Feb 17
ZXC	44:47				61				Woodford	Essex County U17/U20/Senior Championships	7 Jan 17
ZXC	NT				4				Rivenhall	Mid Essex League Rivenhall 5	15 Jan 17
ZXC	NT				29			7	Writtle	53-12 League	29 Jan 17
2016 V40 Springfield
Event	Perf				Pos				Venue	Meeting	Date
5KL	18:41				4	L2			Harwich	Essex Relay Championships	19 Mar 16
5KXCL	16:35				13	L1			Hockley	Essex County Relay Championships	24 Sep 16
parkrun	18:05				6				Chelmsford Central	Chelmsford Central parkrun # 169	12 Mar 16
8KXC	32:28				50			17	Horseheath	Essex League	19 Nov 16
8KXC	NT				20				Writtle	Essex County U13 / U15 / Veterans' Championships	26 Nov 16
5M	30:03				7			3	Ingatestone	Ingatestone 5	18 Sep 16
5M	30:14				33			9	Witham	Witham May Day 5	2 May 16
5MXC	NT				10			3	Hadleigh	53-12 League	24 Jan 16
5MXC	NT				23			4	Harwich	53-12 League	4 Dec 16
8.1KXC	25:54				64			14	Chelmsford	Essex League	29 Oct 16
10K	37:17			37:20	26			6	Felsted	Felsted 10K	10 Jul 16
10K	37:30				18			5	Chelmsford	Chelmsford 10K	20 Nov 16
10K	38:07			38:09	34			8	Hatfield Broad Oak	Hatfield Broad Oak 10K	30 May 16
15KXC	63:28				346				Parliament Hill	South of England Championships	30 Jan 16
10M	61:05			61:05	11			4	Stebbing	Stebbing 10	13 Nov 16
10M	61:07				19			4	Tiptree	Tiptree 10	9 Oct 16
10MMT	64:08				7			3	Chigwell Row	Ilford 10	27 Dec 16
HM	79:32			79:32	29			3	Brentwood	Brentwood Half Marathon	20 Mar 16
HM	80:36			80:39	20			5	Pleshey	Pleshey & Essex Half Marathon	2 Oct 16
HM	81:18			81:18	21			6	Great Bentley	Great Bentley Half Marathon	7 Feb 16
HM	84:10			84:12	33			8	Southend	Southend Half Marathon	12 Jun 16
13.5MMT	2:08:48				6				Chelmsford	Ridley Round 13.5	16 Jul 16
20M	2:12:33				56			14	Langham	Essex 20 (Inc Essex Championships)	6 Mar 16
Mar	2:49:02			2:49:06	781			142	London	Virgin London Marathon	24 Apr 16
Mar	3:14:05			3:14:07	10			3	Halstead	Halstead & Essex Marathon	8 May 16
ZXC	30:44				36			6	Thurrock	Essex League	8 Oct 16
ZXC	32:32				43			12	Chingford	Essex League	2 Jan 16
ZXC	46:10				52				Claybury	Essex County Championships	9 Jan 16
ZXC	NT				9			3	Springfield	53-12 League	14 Feb 16
ZXC	NT				31			5	Colchester	53-12 League	6 Nov 16
ZXC	NT				20			3	Gosfield	53-12 League	11 Dec 16
2015 V35 Springfield
Event	Perf				Pos				Venue	Meeting	Date
parkrun	17:46				6				Chelmsford Central	Chelmsford Central parkrun # 147	24 Oct 15
parkrun	34:51				371				Chelmsford Central	Chelmsford Central parkrun # 125	23 May 15
5M	29:38				11			3	Ingatestone	Ingatestone 5	20 Sep 15
5M	29:51				13			3	Witham	Witham Boxing Day 5	26 Dec 15
5MXC	NT				15				Harwich	53-12 League	15 Nov 15
10K	36:34				23			5	Chelmsford	Chelmsford 10K	22 Nov 15
10K	37:52			37:58	50				Blackmore	BNY Mellon Brentwood & Essex Championship 10K	5 Jul 15
12KXC	51:14				670				Parliament Hill	ECCA Saucony English National Championships	21 Feb 15
10M	60:33				9			2	Tiptree	Tiptree 10	11 Oct 15
10M	61:47			62:00	27			5	Stebbing	Stebbing 10	8 Nov 15
10MXC	67:43				10			3	Chigwell Row	Ilford AC 10	28 Dec 15
HM	79:38			79:39	23			4	Great Bentley	Great Bentley Half Marathon	8 Feb 15
HM	80:07			80:07	26			5	Brentwood	Brentwood Half Marathon	22 Mar 15
HM	90:48	c			83			17	Southend	Southend Half Marathon	14 Jun 15
15MMT	2:00:03				90			30	Benfleet	Benfleet 15	18 Jan 15
Mar	3:05:05			3:05:08	16			4	Halstead	Halstead & Essex Marathon	10 May 15
SHORTMar	2:51:33			2:51:41	153			27	Manchester	ASICS Greater Manchester Marathon	19 Apr 15
ZXC	29:44				21				Colchester	Essex County U13/U15/Veterans' Championships	28 Nov 15
ZXC	30:41				35				Colchester	Essex League	31 Jan 15
ZXC	32:18				38				Chingford	Essex League	10 Jan 15
ZXC	32:52				51			9	Horseheath	Essex League	14 Nov 15
ZXC	33:06				43			7	One Tree Hill	Essex League	10 Oct 15
ZXC	34:16				37			9	Hockley	Essex League	31 Oct 15
ZXC	47:05				58				Woodford	Essex County Championships	3 Jan 15
ZXC	NT				4				Rivenhall	Mid Essex League	15 Jan 15
ZXC	NT				18			4	Halstead	53-12 League	6 Dec 15
ZXCL	17:04				17	L1			Southend	Essex County Relay Championships	26 Sep 15
2014 V35 Springfield
Event	Perf				Pos				Venue	Meeting	Date
parkrun	17:41				6			1	Chelmsford Central	Chelmsford Central parkrun # 94	1 Nov 14
parkrun	18:19				10				Chelmsford Central	Chelmsford Central parkrun # 71	24 May 14
parkrun	18:19				5				Chelmsford Central	Chelmsford Central parkrun # 90	4 Oct 14
parkrun	18:32				10				Chelmsford Central	Chelmsford Central parkrun # 68	3 May 14
parkrun	18:36				5			1	Chelmsford Central	Chelmsford Central parkrun # 80	26 Jul 14
parkrun	18:45				5				Chelmsford Central	Chelmsford Central parkrun # 77	5 Jul 14
parkrun	32:09				293				Chelmsford Central	Chelmsford Central parkrun # 101	20 Dec 14
parkrun	32:18				333				Chelmsford Central	Chelmsford Central parkrun # 93	25 Oct 14
parkrun	32:37				317				Chelmsford Central	Chelmsford Central parkrun # 96	15 Nov 14
parkrun	35:17				338				Chelmsford Central	Chelmsford Central parkrun # 87	13 Sep 14
parkrun	35:44				165				Chelmsford Central	Chelmsford Central parkrun # 50	1 Jan 14
5M	30:03			30:03	29				Great Bentley	Great Bentley Friday 5	4 Jul 14
10KNAD	38:16			38:16	3				Clacton-on-Sea	Clacton 10K	10 Aug 14
15KXC	64:51				312				Parliament Hill	Southern Championships	25 Jan 14
10M	61:06				25				Tiptree	Tiptree 10	12 Oct 14
HM	81:36			81:37	22				Pleshey	Pleshey & Essex Half Marathon	21 Sep 14
HM	82:33			82:35	34				Brentwood	Brentwood Half Marathon	23 Mar 14
HM	84:17			84:18	46				Great Bentley	Great Bentley Half Marathon	9 Feb 14
ZXC	27:06				41				Braintree	Essex League	6 Dec 14
ZXC	27:58				53				Chelmsford	Essex League	15 Nov 14
ZXC	32:07				40				Thurrock	Essex League	18 Oct 14
ZXC	47:29				57				Colchester	Essex County Championships	4 Jan 14
ZXC	NT				10				Writtle	Mid Essex League	5 Jan 14
ZXC	NT				21				Ipswich	53-12 League	12 Jan 14
ZXC	NT				7				Braintree	Mid Essex League	26 Jan 14
ZXC	NT				7				Little Baddow	Mid Essex League	16 Feb 14
ZXC	NT				21				Hadleigh	53-12 League	23 Feb 14
ZXC	NT				20				Braintree	53-12 League	26 Oct 14
ZXC	NT				21				Tiptree	53-12 League	16 Nov 14
ZXC	NT				14				Wrabness	53-12 League	14 Dec 14
ZXCL	18:53				27	L2			Hockley	Essex County Relay Championships	27 Sep 14
2013 V35 Springfield
Event	Perf				Pos				Venue	Meeting	Date
parkrun	18:32				4			1	Chelmsford Central	Chelmsford Central parkrun # 33	7 Sep 13
parkrun	37:13				198				Chelmsford Central	Chelmsford Central parkrun # 21	8 Jun 13
ZXC	30:40				70				Chelmsford	Essex League	7 Dec 13
ZXC	31:32				64				Basildon	Essex League	16 Nov 13
ZXC	31:40				68				Braintree	Essex League	19 Oct 13
ZXC	37:31				54				Epping Forest	Essex League	12 Jan 13
ZXC	58:54				64				Hadleigh	Essex County Championships	5 Jan 13
ZXC	64:19				225				Parliament Hill	Southern Championships	16 Feb 13
ZXC	NT				4				Basildon	Mid Essex League	6 Jan 13
ZXC	NT				36				Ipswich	53-12 League	13 Jan 13
ZXC	NT				10				Braintree	Mid Essex League	27 Jan 13
ZXC	NT				27				Hadleigh	53-12 League	3 Feb 13
ZXC	NT				23				Springfield	53-12 League	3 Nov 13
ZXC	NT				8				Leigh-on-Sea	Mid Essex League	17 Nov 13
ZXC	NT				14				Harwich	53-12 League	1 Dec 13
ZXC	NT				17				Halstead	53-12 League	8 Dec 13
ZXC	NT				6				Rivenhall	Mid Essex League	15 Dec 13
ZXC	NT				5				Stebbing	Mid Essex League	22 Dec 13
ZXCL	17:59				13	L2			Hockley	Essex County Relay Championships	28 Sep 13
2012 V35 Springfield
Event	Perf				Pos				Venue	Meeting	Date
HM	87:15			87:16	71				Brentwood	Brentwood Half Marathon	25 Mar 12
ZXC	30:13				58				Chelmsford	Essex League	17 Nov 12
ZXC	30:16				45				Orion	Essex League	14 Jan 12
ZXC	31:07				58				Notley Park	Essex League	13 Oct 12
ZXC	33:55				60				Basildon	Essex League	15 Dec 12
ZXC	35:06				55				Colchester	Essex League	10 Nov 12
ZXC	46:51				64				Basildon	Essex County Championships	7 Jan 12
ZXC	47:52				696				Parliament Hill	English National Championships	25 Feb 12
ZXC	64:36				334				Brighton	Southern Championships	28 Jan 12
ZXC	NT				8				Grange Farm	Mid Essex League	2 Jan 12
ZXC	NT				41				Hadleigh	53-12 League	15 Jan 12
ZXC	NT				30				Ipswich	53-12 League	29 Jan 12
ZXC	NT				25				Witham	53-12 League	12 Feb 12
ZXC	NT				6				Leigh-on-Sea	Mid Essex League	18 Feb 12
ZXC	NT				8				Highwood	Mid Essex League	26 Feb 12
ZXC	NT				7				Witham	Mid Essex League	11 Mar 12
ZXC	NT				26				Hylands Park	53-12 League	14 Oct 12
ZXC	NT				24				Harwich	53-12 League	4 Nov 12
ZXC	NT				32				Notley Park	53-12 League	18 Nov 12
ZXC	NT				1				Little Baddow	Mid Essex League	25 Nov 12
ZXC	NT				3				Rivenhall	Mid Essex League	2 Dec 12
ZXC	NT				9				Stebbing	Mid Essex League	16 Dec 12
ZXCL	19:40				14	L1			Hadleigh	Essex Relay Championships	18 Feb 12
2011 V35 Springfield
Event	Perf				Pos				Venue	Meeting	Date
HM	86:45			86:47	47				Brentwood	Brentwood Half Marathon	20 Mar 11
ZXC	30:44				55				Braintree	Essex League	8 Oct 11
ZXC	32:20				52				Basildon	Essex League	29 Oct 11
ZXC	33:32				63				Benfleet	Essex League	19 Nov 11
ZXC	35:49				57				Colchester	Essex League	17 Dec 11
ZXC	39:11				62				Loughton	Essex League	12 Feb 11
ZXC	48:58				596				Alton Towers	English National Championships	19 Feb 11
ZXC	62:40				65				Hadleigh Country Park	Essex County Championships	8 Jan 11
ZXC	68:23				529				Parliament Hill	Southern Cross Country Championships	29 Jan 11
ZXC	NT				8				Stebbing	Mid-Essex League	2 Jan 11
ZXC	NT				18				Highwood	Mid-Essex League	9 Jan 11
ZXC	NT				30				Ipswich	53-12 League	16 Jan 11
ZXC	NT				29				Hadleigh	53-12 League	20 Feb 11
ZXC	NT				15				Halstead	53-12 League	27 Feb 11
ZXC	NT				41				Harwich	53-12 League	6 Nov 11
ZXC	NT				7				Braintree	Mid Essex League	20 Nov 11
ZXC	NT				37				Springfield	53-12 League	27 Nov 11
ZXC	NT				31				Halstead	53-12 League	11 Dec 11
ZXC	NT				4				Little Baddow	Mid Essex League	18 Dec 11
ZXCL	12:18				11	L1			Highams Park	Essex Relay Championships	12 Mar 11
2010 SEN Springfield
Event	Perf				Pos				Venue	Meeting	Date
ZXC	31:02				90				Colchester	Essex League	30 Oct 10
ZXC	33:03				87				Southend	Essex League	13 Nov 10
ZXC	34:47				71				Thurrock	Essex League	9 Oct 10
ZXC	35:11				47				Braintree	Essex League	18 Dec 10
ZXC	NT				37				Harwich	53-12 League	12 Dec 10

Total Performances: 230

Please see the Submit section for details of how to notify us of any missing performances.

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