Ludovic Renou

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Club:Leicester/McCarkiss Endurance Project/France
Gender:Male
Age Group:V45
County:Leicestershire
Region:East Midlands
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20242023202220212020201920182017201620152014201320122011Event20102009200820072006
15004:32.994:32.991500
30009:33.629:33.623000
500016:09.6916:09.6916:18.75000
5K15:4515:4915:4516:5516:155K
parkrun16:4616:4618:0317:5117:3716:5517:0117:01parkrun
5M26:2526:2527:2127:0128:345M
6M32:3932:3932:4434:1533:4133:5735:106M
10K32:5435:1134:1934:5734:4034:5134:5432:5435:4933:5237:5810K
7M39:0339:0939:0342:007M
EventPB20242023202220212020201920182017201620152014201320122011Event20102009200820072006
10M55:1755:1855:1758:4756:2810M
HM71:0873:5872:4171:0873:0172:0973:5275:4673:2174:4882:0381:14HM87:30
20M1:56:561:57:551:58:191:56:5620M
Mar2:28:592:31:37a2:28:592:30:132:29:322:30:242:33:252:41:252:54:432:53:34Mar

Performances Submit
2010 2011 2012 2013 2014 2015 2016 2017 2018 2019 2020 2021 2022 2023

2023 V45 Leicester/McCarkiss Endurance Project/France
EventPerfPosVenueMeetingDate
6M32:3932:42152MountsorrelLRRL Swithland 64 Jun 23
10KXC37:58122HuncoteHuncote Hash 10K31 Dec 23
2022 V45 Leicester/McCarkiss Endurance Project/France
EventPerfPosVenueMeetingDate
parkrun16:463AberbeegAberbeeg parkrun # 11510 Sep 22
10K35:1135:12373DraycottWilne 10K (Inc Midland Champs)4 Sep 22
10KXC41:0141HuncoteHuncote Hash 10K31 Dec 22
10M55:1855:21325DerbyDerby 1020 Nov 22
HM73:5874:0181LeicesterRun Leicester Half Marathon30 Oct 22
20M1:57:551:57:5682Ashby-de-la-ZouchALDI Ashby 2020 Mar 22
2021 V45 Leicester/McCarkiss Endurance Project/France
EventPerfPosVenueMeetingDate
30009:33.6211NuneatonMidland Counties Athletic Association Senior & U20 Championships13 Jun 21
5K15:4915:492172Kirkby MalloryMallory Park Spring 5K17 Apr 21
5K15:49c16E2PrestwoldReal Races 5K2 May 21
5M26:25c51HuncoteJoy Cann Memorial 54 Aug 21
6M32:4432:4611LeicesterLaunde 622 Aug 21
10K34:19c71LoughboroughPrestwold 10K27 Jun 21
HM72:41c21SolihullRunThrough Solihull Half Marathon15 Aug 21
2020 V40 Leicester/McCarkiss Endurance Project/France
EventPerfPosVenueMeetingDate
5K15:45c533MalloryMallory Park 5K Festival18 Oct 20
10K34:57c331Kirkby MalloryMallory Park 10K (incl. Leics & Rutland 10K Championships)13 Dec 20
10KXC39:12374NottinghamNorth Midlands League11 Jan 20
12KXC42:4656LoughboroughMidland Counties Championships25 Jan 20
12.9KXC53:45430Wollaton ParkECCA Saucony English National Championships22 Feb 20
16.45M1:39:151:39:1721NasebyNaseby 164516 Feb 20
2019 V40 Leicester/McCarkiss Endurance Project/France
EventPerfPosVenueMeetingDate
500016:09.6946NottinghamThe 5000m Track Challenge27 Jul 19
parkrun18:0321Leicester VictoriaLeicester Victoria parkrun # 20623 Nov 19
parkrun22:3243Leicester VictoriaLeicester Victoria parkrun # 1967 Sep 19
5.08KL16:553L2Sutton ColdfieldBritish Masters Open Relay Championships18 May 19
5.88KL20:0719L42Sutton ColdfieldMidland Counties Men's 6-Stage Relays21 Sep 19
6KXCL20:2511L21WolverhamptonMidland Counties Relay Championships19 Oct 19
5.38ML29:1211L3Sutton ColdfieldMidland Counties Men's 12-Stage Relays23 Mar 19
6M34:1521LaundeLaunde 625 Aug 19
10K34:4034:4392PrestwoldPrestwold 10K23 Jun 19
SHORT10K32:3232:391387LeedsAge UK Leeds Abbey Dash 10K (23m Short)27 Oct 19
10KXC33:34283DerbyNorth Midlands League12 Oct 19
10KXC35:19248RotherbyLeicestershire & Rutland County Championships5 Jan 19
10KXC37:56271NottinghamNorth Midlands League12 Jan 19
10KXC40:31408HeanorNorth Midlands League7 Dec 19
12KXC45:0968LeamingtonMidland Counties Championships26 Jan 19
HM71:0871:251313Copenhagen, DENCopenhagen Half Marathon15 Sep 19
HM73:3573:3711Market BosworthBosworth Half Marathon12 May 19
16.45M95:0495:0411NasebyNaseby 1645 16.4524 Feb 19
Mar2:31:37a2:31:37124Boston MA, USABAA Boston Marathon15 Apr 19
2018 V40 Leicester/France
EventPerfPosVenueMeetingDate
5K16:5531LeicesterLeicester City Summer 5K Series16 Aug 18
parkrun17:5171Leicester VictoriaLeicester Victoria parkrun # 12621 Apr 18
5.88KL19:2015L42Sutton ColdfieldMidland Counties Men's 6-Stage Relays22 Sep 18
5M27:2127:24102HuncoteLRRL Joy Cann 51 Aug 18
10K34:5182PrestwoldPrestwold 10K24 Jun 18
10K35:0735:0852CoalvilleLRRL Carl Rutt Memorial 10K12 Aug 18
10KXC46:00406RotherbyLeicestershire & Rutland County Championships6 Jan 18
12KXC47:0564NottinghamMidland Counties Championships27 Jan 18
HM73:0173:0231HoseBelvoir Half Marathon8 Apr 18
HM74:2974:2972NottinghamRobin Hood Half Marathon30 Sep 18
HM76:0676:0961Market BosworthLRRL Bosworth Half Marathon (Inc Leicestershire Championships)13 May 18
Mar2:28:59c664Frankfurt, GERFrankfurt Marathon28 Oct 18
Mar2:44:47c26745LondonVirgin London Marathon22 Apr 18
2017 V40 Leicester/France
EventPerfPosVenueMeetingDate
15004:32.9993LoughboroughCharnwood AC Open Series1 Apr 17
500016:18.72LeicesterLeicestershire & Rutland AA County Combined Events Championships4 Jun 17
500016:28.8913NuneatonMidland Counties U20 / Senior Championships11 Jun 17
3KXCL10:164L3Long EatonBritish Masters Relay Championships28 Oct 17
4.4KMTL14:112L12SwadlincoteMidland Masters AC Relays23 Apr 17
5K16:1515Adelaide, AUSFitzy's 5K6 Aug 17
parkrun17:3721Leicester VictoriaLeicester Victoria parkrun # 7615 Apr 17
6KXCL22:041L4WolverhamptonMidland Counties Relay Championships21 Oct 17
8.65KL29:1210L3Sutton ColdfieldMidland Men's 12-Stage Relays25 Mar 17
6M33:4133:4162KibworthKibworth 612 Feb 17
10K34:5434:5421AtherstoneAtherstone 10K27 Aug 17
10KXC38:095Burbage CommonLeicestershire & Rutland County Championships7 Jan 17
7M39:0939:1022GaddesbyGaddesby 721 May 17
12KXC47:09353NottinghamECCA Saucony English National Championships25 Feb 17
14.8KXC54:4943LoughboroughMidland Counties Championships28 Jan 17
10M55:1755:2122LeicesterJohn Fraser 103 Sep 17
HM72:0972:11481The Hague, NEDNN CPC Loop Half Marathon12 Mar 17
HM73:0873:102Adelaide, AUSAdelaide Half Marathon20 Aug 17
HM73:45c395ManchesterManchester Half Marathon15 Oct 17
Mar2:30:132:30:23116Berlin, GERBMW Berlin Marathon24 Sep 17
2016 V40 Leicester/France
EventPerfPosVenueMeetingDate
3KXCL10:023L4Long EatonBritish Masters Relay Championships19 Nov 16
parkrun16:5511Leicester VictoriaLeicester Victoria parkrun # 379 Jul 16
parkrun17:3011Leicester VictoriaLeicester Victoria parkrun # 2226 Mar 16
parkrun17:3641Leicester VictoriaLeicester Victoria parkrun # 481 Oct 16
parkrun17:3621Leicester VictoriaLeicester Victoria parkrun # 5710 Dec 16
parkrun17:3921Leicester VictoriaLeicester Victoria parkrun # 102 Jan 16
parkrun18:2021Leicester VictoriaLeicester Victoria parkrun # 5817 Dec 16
parkrun18:3131Leicester VictoriaLeicester Victoria parkrun # 2623 Apr 16
5M27:0127:0452HuncoteJoy Cann 53 Aug 16
5.5MXC32:3282MarkfieldDerby Runner League13 Nov 16
5.8MXC42:12247UllesthorpeDerby Runner League21 Feb 16
6M33:5733:585 2KibworthKibworth 66 Mar 16
6M34:3934:4112 1Barrow upon SoarLeicestershire Winter Series24 Jan 16
10K32:5433:03952TelfordTelford 10K11 Dec 16
10K34:4034:401Market HarboroughMarket Harborough Carnival of Running 10K11 Jun 16
10K34:4934:4951CoalvilleCarl Rutt Memorial 10K14 Aug 16
10KXC42:006HuncoteHuncote Hash 10K31 Dec 16
7M39:0339:0441HungartonHungarton 76 Jul 16
7M39:5039:5152GaddesbyGaddesby 722 May 16
7M39:5940:018 1MeltonStilton 728 Feb 16
10M58:4758:4814 1LeicesterJohn Fraser 10 (Inc Leicestershire Championships)4 Sep 16
HM73:5273:531WarwickBHF Warwick Half Marathon3 Apr 16
20M1:58:191:58:2652Ashby-de-la-ZouchALDI Ashby 2020 Mar 16
Mar2:29:322:29:42826Berlin, GERBMW Berlin Marathon25 Sep 16
Mar2:30:042:30:1210113LondonVirgin London Marathon24 Apr 16
ZXC42:3812Burbage CommonLeicestershire & Rutland County Championships9 Jan 16
2015 V35 Leicester/France
EventPerfPosVenueMeetingDate
3KXCL10:274L3Long EatonBritish Masters Relay Championships24 Oct 15
parkrun17:0141BraunstoneBraunstone parkrun # 26117 Oct 15
5.848KL19:5811L5Sutton ColdfieldMidland Counties Men's 6-Stage Relays19 Sep 15
10K35:4935:513110PrestwoldPrestwold 10K21 Jun 15
7M42:0042:0293HungartonHungarton 71 Jul 15
10M56:2856:3031LeicesterJohn Fraser 106 Sep 15
HM75:4675:4732ClowneClowne Half Marathon22 Nov 15
HM77:1177:1352KeyworthKeyworth Turkey Trot Half Marathon13 Dec 15
HM77:4477:4782Milton KeynesMilton Keynes NSPCC Half Marathon12 Jul 15
Mar2:30:242:30:3714114Berlin, GERBMW Berlin Marathon27 Sep 15
ZXC35:0556BurtonDerby Runner League4 Jan 15
ZXC42:0713CosbyLeicestershire & Rutland County Championships3 Jan 15
2014 V35 Roadhoggs/France
EventPerfPosVenueMeetingDate
parkrun17:014BraunstoneBraunstone parkrun # 20627 Sep 14
parkrun17:032BraunstoneBraunstone parkrun # 21025 Oct 14
parkrun17:1211BraunstoneBraunstone parkrun # 2111 Nov 14
parkrun17:1431BraunstoneBraunstone parkrun # 20811 Oct 14
parkrun17:2031BraunstoneBraunstone parkrun # 20520 Sep 14
parkrun17:3321BraunstoneBraunstone parkrun # 2074 Oct 14
10K33:5234:0021925LeedsLeeds Abbey Dash 10K16 Nov 14
HM73:2173:223HoseBelvoir Half Marathon30 Mar 14
HM76:4776:51247EdinburghEdinburgh Marathon Festival Half Marathon25 May 14
20M1:56:561:56:587Ashby-de-la-ZouchAshby 209 Mar 14
Mar2:33:252:33:2584LondonVirgin London Marathon13 Apr 14
ZXC33:3016Grace DieuDerby Runner League12 Jan 14
ZXC42:32337OadbyLeicestershire & Rutland County Championships4 Jan 14
2013 V35 Roadhoggs/France
EventPerfPosVenueMeetingDate
HM74:4874:5028NottinghamRobin Hood Half Marathon29 Sep 13
HM76:3576:351KingsteigntonDartmoor Vale Half Marathon20 Oct 13
Mar2:41:252:41:41232LondonVirgin London Marathon21 Apr 13
Mar4:30:574:34:28392LeicesterLeicester Marathon13 Oct 13
ZXC34:128MarkfieldDerby Runner League17 Nov 13
2012 V35 Roadhoggs/France
EventPerfPosVenueMeetingDate
HM82:03175KeyworthKeyworth Turkey Trot Half Marathon9 Dec 12
Mar2:54:432:54:465MablethorpeMablethorpe Marathon7 Oct 12
ZXC34:4962Grace Dieu SchoolDerby Runner League15 Jan 12
ZXC34:5514SinaiDerby Runner League2 Dec 12
ZXC36:4420MarkfieldDerby Runner League18 Nov 12
2011 V35 Roadhoggs/France
EventPerfPosVenueMeetingDate
5M28:3423HuncoteJoy Cann 53 Aug 11
6M35:1035:1331MountsorrelSwithland 612 Jun 11
6M36:3665BarrowBarrow 623 Jan 11
6M36:5039Kibworth BeauchampKibworth 620 Mar 11
10K37:5848MarkfieldMarkfield 10K13 Feb 11
HM81:1481:1818HoseBelvoir Half Marathon3 Apr 11
SHORTHM87:0717BuxtonBuxton Half Marathon29 May 11
HMMT79:102MatlockWhite Peak Half Marathon21 May 11
Mar2:53:342:53:3714NottinghamRobin Hood Marathon11 Sep 11
Mar3:18:213:19:1775LlanberisSnowdonia Marathon29 Oct 11
ZMTL17:1910L2LeicesterLivingston Relays (inc East Midlands Championships)24 Apr 11
ZXC33:4616Burton-on-TrentDerby Runner League27 Mar 11
ZXC36:3535Bagworth HeathDerby Runner League20 Feb 11
ZXC37:1271Grace Dieu SchoolDerby Runner League16 Jan 11
ZXC38:0725Bosworth Country ParkDerby Runner League6 Mar 11
ZXC44:1238SheltonDerby Runner League4 Dec 11
2010 SEN Roadhoggs/France
EventPerfPosVenueMeetingDate
HM87:3054LeicesterLeicester Half Marathon10 Oct 10
ZXC39:2180MarkfieldDerby Runner League3 Oct 10
Total Performances: 152
Please see the Submit section for details of how to notify us of any missing performances.

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