Paul Lemmon

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Club:Bingley/Northern Masters/Hercules Wimbledon
Gender:Male
Age Group:V60
County:Yorkshire
Region:Yorkshire
Nation:England
Lead Coach:Jacob Howe

Best known performances
EventPB20252024202320222021202020192018201720162015201420132012Event20112010200920082007200620052004200320022001200019991996
10024.224.2100
20039.139.1200
40074.85/73.585.375.276.774.674.8573.5400
8002:18.92:52.542:40.902:40.522:39.962:38.22:38.312:37.82:49.632:34.682:36.92:29.98002:18.92:39.0
10003:37.97i3:37.97i1000
15004:18.75:41.825:30.025:23.505:18.515:13.15:24.87i5:17.15:32.85:09.05:08.774:57.434:56.74:59.84:42.18i15004:42.44:34.084:21.574:34.48i4:30.44:18.74:28.24:28.9
Mile4:39.15:48.45:37.955:47.85:50.7Mile4:51.034:39.1
30009:13.2612:38.50i11:54.68i11:06.40i11:32.211:18.911:07.110:40.6810:30.610:42.49:54.730009:47.939:54.459:24.139:37.89:41.07i9:13.269:16.9210:09.2
500015:28.3021:09.2319:57.921:25.019:58.719:16.2819:56.120:40.419:27.219:32.918:28.9518:11.318:43.017:37.6500017:12.517:11.716:16.316:48.116:05.615:50.0916:04.016:22.415:42.615:28.3015:41.9
EventPB20252024202320222021202020192018201720162015201420132012Event20112010200920082007200620052004200320022001200019991996
1000032:54.851000035:07.8935:09.133:36.7834:22.9034:24.7534:12.5934:41.4833:25.032:54.85
2000SC6:13.87:45.37:36.72000SC7:29.86:29.86:13.8
2000SCNWJ2000SCNWJ
3000SC9:42.3614:02.212:29.212:16.011:13.593000SC10:55.3610:53.1110:18.6310:33.010:47.39:59.0510:19.39:58.7110:07.89:48.859:42.369:43.7
3000SCNWJ11:04.711:04.73000SCNWJ11:28.0
LJ3.492.79i3.49LJ
SP5K5.06i5.06iSP5K
1M5:356:025:351M
2M11:102M11:10
EventPB20252024202320222021202020192018201720162015201420132012Event20112010200920082007200620052004200320022001200019991996
5K16:1419:1320:0320:5519:4819:295K17:0416:2817:0016:2116:14
parkrun18:4020:0420:2719:5719:1018:4019:32parkrun
5M26:3236:375M27:4727:2627:0627:2526:5426:32
10K31:3540:2710K35:1933:3234:5334:5233:1633:5234:5131:35
10M55:2210M59:3155:2557:4756:0355:22
HM73:18HM79:4381:0876:0975:0675:3373:18

Performances Submit
1996 1999 2000 2001 2002 2003 2004 2005 2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019 2020 2021 2022 2023 2024 2025

2025 V60 Bingley/Northern Masters/Hercules Wimbledon
EventPerfPosVenueMeetingDate
8002:52.5492YorkYork Combined Events & Track5 May 25
8002:53.411PrestonMid Lancs Track & Field League12 Apr 25
8002:54.516SportcityThe 16th Joe Moran Memorial Veteran Track & Field Meeting4 Jun 25
8002:56.12i61Lee ValleyBritish Masters Indoor Championships22 Feb 25
15005:41.824BWakefieldNorthern T&F League 2025 - East 1 North17 May 25
15005:48.78i81Lee ValleyBritish Masters Indoor Championships23 Feb 25
300012:38.50i18SheffieldBMAF Indoor Pentathlon, 3000m Championships and Open Events26 Jan 25
500021:09.235BWakefieldNorthern T&F League 2025 - East 1 North17 May 25
LJ2.79i8Lee ValleyEngland Masters Athletics Association Indoors Inter-Area Challenge16 Feb 25
SP5K5.06i9Lee ValleyEngland Masters Athletics Association Indoors Inter-Area Challenge16 Feb 25
2024 V60 Bingley/Veterans/Hercules Wimbledon
EventPerfPosVenueMeetingDate
20039.10.06BCleckheatonNorthern League - East 1N18 May 24
40085.36ACleckheatonNorthern League - East 1N18 May 24
40085.46ACleckheatonNorthern League - East 1N15 Jun 24
40088.45BCleckheatonNorthern League - East 1N14 Jul 24
8002:40.9033LeighNorthern Masters Championships & Open29 Jun 24
8002:41.15ACleckheatonNorthern League - East 1N18 May 24
8002:44.11i41Lee ValleyBritish Masters Indoor Championships17 Feb 24
8002:44.117DoncasterDoncaster AC Spring Open27 Apr 24
8002:47.78i54SheffieldRun Jump Throw & Master GP Sheffield3 Feb 24
8002:51.66ACleckheatonNorthern League - East 1N15 Jun 24
8002:57.0354SheffieldMasters Grand Prix & Open inc. Yorkshire VAA Championships13 Jul 24
8003:05.04BCleckheatonNorthern League - East 1N14 Jul 24
15005:30.02101LeighNorthern Masters Championships & Open29 Jun 24
15005:33.93i9Lee ValleyBritish Masters Indoor Championships18 Feb 24
15005:48.25BCleckheatonNorthern League - East 1N18 May 24
15005:49.26BCleckheatonNorthern League - East 1N15 Jun 24
15006:04.65BCleckheatonNorthern League - East 1N14 Jul 24
1500DNF-h2Björlanda, SWEWorld Masters Athletics Championships22 Aug 24
300011:54.68i10SheffieldBritish Masters Pentathlon, 3000m Championships & Open Events28 Jan 24
500019:57.93BCleckheatonNorthern League - East 1N15 Jun 24
500021:32.65ACleckheatonNorthern League - East 1N18 May 24
2MXCL16:3143L2Graves ParkNorthern Counties Relay Championships19 Oct 24
2.3MXCL17:2221L1Bramley Fall ParkPECO League Relays10 Mar 24
4.7MXC35:181795Roundhay ParkPECO League25 Feb 24
8KXC38:586849Slottsskogen, SWEWorld Masters Athletics Championships - Cross Country20 Aug 24
9.5KXC48:051165Thornes parkWest Yorkshire League27 Oct 24
10KXC46:395310Penistone ShowgroundYorkshire Veterans AA Championships24 Mar 24
10.15KXC48:35138Lightwater ValleyYorkshire County Championships6 Jan 24
2023 V60 Bingley/Veterans/Hercules Wimbledon
EventPerfPosVenueMeetingDate
10024.20.06BCudworthNorthern Track & Field League East 218 Jun 23
40075.25BCleckheatonNorthern Track & Field League East 219 Aug 23
40087.45BCudworthNorthern Track & Field League East 218 Jun 23
8002:40.5242LeighMasters Grand Prix Including Northern Masters Championships 16 Jul 23
8002:45.02BCleckheatonNorthern Track & Field League East 219 Aug 23
8002:46.74i54SheffieldRun Jump Throw & Master GP Sheffield29 Dec 23
8002:47.76i41SheffieldBritish Masters AF Track & Field Indoor Championships18 Feb 23
8002:48.02BCleckheatonNorthern Track & Field League East 220 May 23
8002:48.9795LoughboroughCharnwood AC Opens16 Apr 23
8002:52.12i4Lee ValleySouthern Counties Veterans AA Championships12 Feb 23
10003:37.97i64SheffieldNorthern Athletics November Open 202325 Nov 23
15005:23.5031DerbyBMAF - British Masters AF Track & Field Championships2 Sep 23
15005:24.7081WatfordWatford Harriers Open Graded Meetings23 Aug 23
15005:28.5352LeighMasters Grand Prix Including Northern Masters Championships 16 Jul 23
15005:30.26ANewarkNorthern Track & Field League East 29 Jul 23
15005:31.353CudworthPontefract Open Meeting2 Jul 23
15005:34.63i10SheffieldBritish Masters AF Track & Field Indoor Championships19 Feb 23
15005:49.72BCleckheatonNorthern Track & Field League East 219 Aug 23
15005:51.64ACleckheatonNorthern Track & Field League East 220 May 23
500021:25.03BNewarkNorthern Track & Field League East 29 Jul 23
1M6:026:0320H 091LeedsHyde Park Harriers Summer Mile28 Jun 23
4.6MXC33:451996West ParkPECO League17 Dec 23
9.2KXC44:16996WakefieldWest Yorkshire League29 Oct 23
9.5KXC40:511184Nunroyd ParkWest Yorkshire League8 Oct 23
9.5KXC49:05763OultonWest Yorkshire League10 Dec 23
9.9KXC47:54903Middleton ParkWest Yorkshire League18 Nov 23
10KXC44:08756BeverleyYorkshire Veterans AA Championships12 Mar 23
12KXC54:22111346Bolesworth CastleECCA Saucony English National Cross Country Championships25 Feb 23
2022 V55 Bingley/Veterans/Hercules Wimbledon
EventPerfPosVenueMeetingDate
40076.74AWakefieldNorthern League - East 1N6 Aug 22
40078.93BKingston upon HullNorthern League - East 1N10 Jul 22
8002:39.9663GillinghamMedway & Maidstone Open Meeting3 Sep 22
8002:41.291SportcityThe 13th Joe Moran Memorial Veteran Meeting8 Jun 22
8002:42.77BlackpoolMid Lancs Track & Field Meetings27 Aug 22
8002:43.008DoncasterDoncaster Open Meeting28 May 22
15005:18.512BHullNorthern League - East 1N30 Apr 22
15005:22.996JarrowNorth East Masters AA Championships18 Jun 22
15005:24.63i42SheffieldRun Jump Throw Series, inc. Masters Grand Prix5 Feb 22
15005:26.143WarringtonTerry Davies Memorial Open Meeting18 Sep 22
15005:27.6362YorkCity of York August Event21 Aug 22
15005:34.85ACleckheatonNorthern League - East 1N12 Jun 22
15005:39.34AWakefieldNorthern League - East 1N6 Aug 22
15005:50.53BKingston upon HullNorthern League - East 1N10 Jul 22
Mile5:48.436Leeds (B)Leeds Golden Mile24 Sep 22
300011:06.40i74SheffieldBMAF Indoor Pentathlon & 3000m Championships (plus Winter Open Events)23 Jan 22
300011:42.7101SportcityThe 13th Joe Moran Memorial Veteran Meeting8 Jun 22
300011:58.1392LoughboroughLoughborough Outdoor Open inc. BUCS 10,000m23 Apr 22
500019:58.73BCleckheatonNorthern League - East 1N12 Jun 22
5K19:139D1BarrowfordPodium 5K2 Apr 22
5K19:26384London Hyde ParkSerpentine Last Friday of the Month 5K25 Feb 22
5K19:4012LeedsNorthern Masters Ken Mayor 5K Championships4 Dec 22
8.5KXC38:04882CleckheatonWest Yorkshire League13 Nov 22
9KXC41:26126Kiveton ParkYorkshire County Championships8 Jan 22
9.5KXC39:03854YeadonWest Yorkshire League8 Oct 22
9.5KXC39:41521RothwellWest Yorkshire League11 Dec 22
9.9KXC42:22189SheffieldYorkshire Veterans AA Championships12 Mar 22
10KXC41:53873WakefieldWest Yorkshire League30 Oct 22
13.5KXC58:263609PontefractStart Fitness Northern Counties Championships29 Jan 22
2021 V55 Bingley/Veterans/Hercules Wimbledon
EventPerfPosVenueMeetingDate
8002:38.22BCleckheatonNorth of England League East 1N19 Jun 21
8002:39.441BuryNorthern Masters AC Championships17 Oct 21
8002:42.4359StretfordTrafford Grand Prix1 Jun 21
15005:13.17ASheffieldNorth of England League East 1N4 Jul 21
15005:17.843BHullNorth of England League East 1N22 May 21
15005:18.76ACleckheatonNorth of England League East 1N19 Jun 21
15005:29.081BuryNorthern Masters AC Championships17 Oct 21
500019:16.286SheffieldBMAF Pentathlon, Throws Pentathlon plus 5000m & 5000W26 Jun 21
500019:37.775AHullNorth of England League East 1N22 May 21
8.5KXC39:19676CleckheatonWest Yorkshire League3 Oct 21
9.5KXC44:091239LeedsWest Yorkshire League30 Oct 21
10KXC41:43956WakefieldWest Yorkshire League21 Nov 21
10KXC43:53737OultonWest Yorkshire League12 Dec 21
2020 V55 Bingley/Veterans/Hercules Wimbledon
EventPerfPosVenueMeetingDate
8002:38.3139MorpethCOVID 20 Event 418 Oct 20
8002:39.8754StretfordTrafford Open & Combined Events Meeting3 Oct 20
8002:44.226DarlingtonBack to the Track II26 Sep 20
15005:24.87i74SheffieldMasters Grand Prix8 Feb 20
Mile5:37.9587DarlingtonBack to the Track III10 Oct 20
8KXC38:006514CorwenBritish Masters Championships14 Mar 20
5MXC36:50157CleckheatonNorthern Masters AC Championships1 Feb 20
10KXC44:08228SheffieldYVAA Championships8 Mar 20
10.15KXC42:54192North StainleyYorkshire County Championships4 Jan 20
12.3KXC60:12396BedaleNorthern Counties Championships25 Jan 20
2019 V55 Bingley/Veterans/Hercules Wimbledon
EventPerfPosVenueMeetingDate
8002:37.812BuryNorthern Masters Championships23 Jun 19
8002:42.0393Finsbury ParkBarnet & District AC & London Heathside AC Championships1 Jun 19
8002:42.554CleckheatonNorthern Masters League17 Jul 19
8002:44.16CleckheatonSpenborough AC Spring Open24 Mar 19
8002:45.194CleckheatonWest Yorkshire League14 Apr 19
15005:17.14BurnleyNorthern Masters League15 May 19
15005:20.54CleckheatonIvan Stringer Memorial Medal Meeting21 Sep 19
15005:25.811BuryNorthern Masters Championships23 Jun 19
15005:33.84BCleckheatonNorth of England League Division 2WC10 Aug 19
15005:38.76BBebingtonNorth of England League Division 2WC16 Jun 19
15005:40.7241Finsbury ParkBarnet & District AC & London Heathside AC Championships1 Jun 19
Mile5:47.889LeedsLeeds Golden Mile7 Sep 19
300011:32.23BurnleyNorthern Masters League15 May 19
300011:54.7102CleckheatonNorthern Masters League17 Jul 19
500019:56.15BWakefieldNorth of England League Division 2WC19 May 19
500020:37.66ABebingtonNorth of England League Division 2WC16 Jun 19
4.8KL19:2045L1LeedsYorkshire Road Relay Championships30 Mar 19
5K20:03232LeedsNorthern Masters 5K Championships16 Nov 19
5K20:0820:1025B3YorkEven Splits 5K Series10 Oct 19
7.7KXC31:19967KeighleyWest Yorkshire League5 Oct 19
8KXC37:135917BelfastBritish Masters Championships9 Mar 19
8.4KXC36:311007West ParkWest Yorkshire League17 Nov 19
8.5KXC40:49786CleckheatonWest Yorkshire League8 Dec 19
9.65KXC42:37916Nunroyd ParkWest Yorkshire League27 Oct 19
10KXC43:45207Kingston Upon HullYVAA Championships16 Mar 19
10.22KXC45:44232North StainleyYorkshire County Championships5 Jan 19
12KXC54:201448LeedsECCA Saucony English National Championships23 Feb 19
12.1KXC55:42545PontefractNorthern Counties Championships26 Jan 19
2018 V55 Bingley/Veterans/Hercules Wimbledon
EventPerfPosVenueMeetingDate
40074.68Lee ValleySouthern Counties Veterans' League Herts & North Middx Division14 May 18
8002:49.6332CleckheatonYorkshire Veterans Open & Championships23 Sep 18
15005:32.89Lee ValleySouthern Counties Veterans' League Herts & North Middx Division14 May 18
Mile5:50.7109LeedsLeeds Golden Mile15 Sep 18
500020:40.44BCudworthNorth of England League Division 3EC5 May 18
3000SC14:02.24BWakefieldNorth of England League Division 3EC4 Aug 18
LJ3.498CleckheatonYorkshire Veterans Open & Championships23 Sep 18
4.3KL15:0452L4BirkenheadNorthern Counties Men's 12-Stage Relays25 Mar 18
4.8KL19:1226L1LeedsYorkshire Road Relay Championships7 Apr 18
5K20:5520:55371HuddersfieldHuddersfield 5K Park Series19 Jul 18
parkrun20:0419Lister Park, BradfordBradford parkrun # 39917 Feb 18
parkrun20:18101SkiptonSkipton parkrun # 24621 Apr 18
parkrun21:06211Lister Park, BradfordBradford parkrun # 42722 Sep 18
parkrun23:2217SheringhamSheringham parkrun # 3031 Sep 18
7.2KXC30:3862CleckheatonSpenborough Open20 Jan 18
7.7KXC35:041126KeighleyWest Yorkshire League8 Dec 18
5M36:37695HaworthBronte 57 Jun 18
9.4KXC38:45166CleckheatonYorkshire Veterans AA Championships4 Mar 18
10KXC42:471338WakefieldWest Yorkshire League18 Nov 18
12KXC55:12454HarewoodNorthern Counties Championships27 Jan 18
ZXC39:521206LeedsWest Yorkshire League4 Nov 18
ZXC40:031288CleckheatonWest Yorkshire League21 Oct 18
2017 V50 London Heathside/Veterans/Hercules Wimbledon/Bingley
EventPerfPosVenueMeetingDate
40074.855CleckheatonWest Yorkshire League23 Apr 17
8002:34.6841SheffieldBMAF - British Masters Combined Events Championships, inc North of England Masters Championships3 Sep 17
8002:35.9410YorkCity of York Summer League29 Jul 17
8002:36.425CleckheatonWest Yorkshire League10 Sep 17
8002:38.70i5h1Lee ValleyBMAF - British Masters Championships12 Mar 17
15005:09.06CleckheatonYorkshire Veterans Open & Championships24 Sep 17
15005:10.348CleckheatonWest Yorkshire League23 Apr 17
15005:14.54i7Lee ValleyBMAF - British Masters Championships11 Mar 17
15005:17.354WakefieldPontefract AC Open25 Jun 17
15005:22.461BuryNorthern Masters Championships17 Sep 17
15005:30.756BHullNorth of England League Division 2EC4 Jun 17
15005:32.394CleckheatonWest Yorkshire League10 Sep 17
300011:18.93CleckheatonSpenborough AC Spring Open2 Apr 17
500019:27.26CleckheatonYorkshire Veterans Open & Championships24 Sep 17
500020:07.05BRotherhamNorth of England League Division 2EC9 Jul 17
3000SC12:29.23BRotherhamNorth of England League Division 2EC6 May 17
3000SC12:50.46ARotherhamNorth of England League Division 2EC9 Jul 17
3000SC13:08.34AHullNorth of England League Division 2EC5 Aug 17
3KXCL12:107L1Long EatonBritish Masters Relay Championships28 Oct 17
5K19:4819:50293TodmordenTodmorden Park 5K Series22 Jun 17
parkrun20:2713Lister Park, BradfordBradford parkrun # 34728 Jan 17
parkrun20:3091SkiptonSkipton parkrun # 2051 Jul 17
parkrun21:0091SheringhamSheringham parkrun # 25026 Aug 17
parkrun21:546SheringhamSheringham parkrun # 24017 Jun 17
parkrun22:1581SheringhamSheringham parkrun # 24522 Jul 17
5.2KL20:2551L4BlackpoolNorthern Men's 12-Stage Relays25 Mar 17
8KXC32:037917LiverpoolBritish Masters Open Championships18 Mar 17
10K40:2740:5075413LeedsAge UK Leeds Abbey Dash 10K5 Nov 17
10KXC39:573518DoncasterNorthern & Yorkshire Veterans' Championships4 Mar 17
10KXC41:471076WakefieldWest Yorkshire League14 Oct 17
12KXC57:051125NottinghamECCA Saucony English National Championships25 Feb 17
ZXC34:341236LeedsWest Yorkshire League29 Oct 17
ZXC37:491157SpenboroughWest Yorkshire League19 Nov 17
ZXC46:17203RiponYorkshire County Championships7 Jan 17
2016 V50 London Heathside/Veterans/Hercules Wimbledon
EventPerfPosVenueMeetingDate
8002:36.93StevenageSouthern Counties Veterans' League Herts & North Middx Division16 May 16
15005:08.779WimbledonRosenheim League East Division8 Jun 16
15005:19.335LeedsLeeds City Open inc. Mark Sesay Memorial 800m4 Jun 16
300011:07.13StevenageSouthern Counties Veterans' League Herts & North Middx Division16 May 16
500019:32.98CleckheatonYorkshire Veterans' AA Championships25 Sep 16
3MXCL20:2710L1YorkYork New Year Relay31 Dec 16
5K19:2919:30784EsholtJohn Carr 5K Series11 May 16
5KMT19:1011SkiptonBolton Abbey 5K28 Feb 16
parkrun19:5751HarrogateHarrogate parkrun # 2232 Apr 16
parkrun20:1311SkiptonSkipton parkrun # 16715 Oct 16
parkrun20:2741Horton ParkHorton Park parkrun # 3623 Jan 16
parkrun20:277Oakwell HallOakwell Hall parkrun # 786 Feb 16
parkrun20:4719RoundhayRoundhay parkrun # 28027 Aug 16
parkrun20:50121SkiptonSkipton parkrun # 16210 Sep 16
parkrun20:51101SheringhamSheringham parkrun # 17526 Mar 16
parkrun21:2641SheringhamSheringham parkrun # 1817 May 16
7.7KXC33:2311410KeighleyWest Yorkshire League4 Dec 16
10KXC36:332211GuiseleyYorkshire Veterans AA Championship17 Sep 16
10KXC42:001008WakefieldWest Yorkshire League2 Oct 16
ZXC39:388610SpenboroughWest Yorkshire League20 Nov 16
ZXC46:13957LeedsWest Yorkshire League30 Oct 16
2015 V50 London Heathside/Veterans/Hercules Wimbledon
EventPerfPosVenueMeetingDate
40073.52CroydonSouthern Counties Veterans' League South London Division13 Jul 15
8002:29.92nsKingstonSweatshop Southern Athletics League Division 3SW15 Aug 15
15004:57.435EwellVeterans' AC Club Championships29 Aug 15
15004:58.518Tooting BecRosenheim League Division East22 Jul 15
15005:03.0215KingstonRosenheim League Final12 Aug 15
15005:04.83nsBraintreeSweatshop Southern Athletics League Division 3NE25 Apr 15
15005:04.84nsWimbledonSweatshop Southern Athletics League Division 3SW20 Jun 15
15005:05.77KingstonSouthern Counties Veterans' League South London Division18 May 15
15005:10.13KingstonRosenheim League West Division13 May 15
15005:10.273WimbledonHercules Wimbledon Open Meeting5 Aug 15
15005:10.32CroydonSouthern Counties Veterans' League South London Division13 Jul 15
300010:40.684SandyBiggleswade AC Open26 Sep 15
300010:52.856nsGillinghamSweatshop Southern Athletics League Division 3NE31 May 15
300011:12.06TwickenhamSt. Mary's Richmond AC Open Meeting23 Aug 15
500018:28.9541WimbledonHercules Wimbledon 5K Festival Night19 Aug 15
500018:59.2062EwellVeterans' AC Club Championships29 Aug 15
500019:09.24KingstonSouthern Counties Veterans' League South London Division18 May 15
parkrun19:1091BlicklingBlickling parkrun # 724 Apr 15
parkrun19:415LloydLloyd parkrun # 24416 May 15
parkrun19:4511BlicklingBlickling parkrun # 8427 Jun 15
parkrun19:4511Old Deer ParkOld Deer Park parkrun # 2483 Oct 15
parkrun20:0251SheringhamSheringham parkrun # 11814 Feb 15
parkrun20:085Old Deer ParkOld Deer Park parkrun # 25231 Oct 15
parkrun20:5621SheringhamSheringham parkrun # 1465 Sep 15
parkrun21:09111SheringhamSheringham parkrun # 14712 Sep 15
5.053KL19:5045L2Milton KeynesSouthern Men's 12 Stage Relays29 Mar 15
4.4MXC29:2294Wimbledon CommonVeterans AC XC Championships17 Jan 15
8KXC32:2519011ClayburyStart Fitness Metropolitan League10 Oct 15
ZXC31:3618613Wormwood ScrubsATW Metropolitan League7 Feb 15
ZXC32:26824Trent ParkSunday League22 Nov 15
ZXC33:58208Trent ParkMiddlesex County Veterans Championships22 Mar 15
ZXCL11:435L11Wimbledon CommonEast Surrey League Relays31 Jan 15
ZXCL17:2026L1Wormwood ScrubsSouth of England Relay Championships17 Oct 15
2014 V50 London Heathside/Veterans/Hercules Wimbledon
EventPerfPosVenueMeetingDate
15004:56.751SandyBiggleswade Open Graded Meeting27 Sep 14
15004:58.82TwickenhamSt. Mary's Richmond Open Meeting7 Sep 14
15004:59.012Battersea ParkRosenheim League East Division14 May 14
15005:00.183Finsbury ParkLondon Heathside Clubs Championships1 Jul 14
15005:02.71KingstonSouthern Counties Veterans' League South West London Division28 Apr 14
15005:03.6363WimbledonHercules Wimbledon Open Graded Meeting20 Aug 14
15005:04.07131Parliament HillHighgate Harriers/City of London Open Meeting10 Sep 14
15005:10.315Tooting BecHerne Hill Harriers Open Meeting12 Apr 14
300010:30.62EwellSouthern Counties Veterans' League South West London Division16 Jun 14
300010:33.7624WatfordWatford Open Graded Meeting24 Sep 14
300010:37.07WimbledonRosenheim League East Division11 Jun 14
500018:11.3181Finsbury ParkLondon Heathside Club Championships3 Jun 14
500018:33.19KingstonSouthern Counties Veterans' League South West London Division28 Apr 14
2000SC7:45.32BColchesterSweatshop Southern Athletics League Division 3 North21 Jun 14
2000SC7:56.12BWatfordSweatshop Southern Athletics League Division 3 North19 Apr 14
parkrun18:4035Bushy ParkBushy Park parkrun # 5163 May 14
parkrun18:44311Bushy ParkBushy Park parkrun # 5125 Apr 14
parkrun18:5339Bushy ParkBushy Park parkrun # 51022 Mar 14
parkrun20:4591SheringhamSheringham parkrun # 10018 Oct 14
parkrun20:4851SheringhamSheringham parkrun # 9911 Oct 14
5.5MXC39:441928Horsenden HillATW Metropolitan League11 Jan 14
ZXC31:53217Wormwood ScrubsMiddlesex Masters' Championships1 Mar 14
ZXC32:22568Trent ParkFraternity / Sorority Cup29 Nov 14
ZXC33:0990Alexandra PalaceNorth London Championships22 Nov 14
ZXC34:17112Wimbledon CommonHercules Wimbledon Inter Club13 Dec 14
ZXC35:5617Wimbledon CommonVeterans AC 518 Jan 14
2013 V50 London Heathside/Veterans/Hercules Wimbledon
EventPerfPosVenueMeetingDate
15004:59.81TwickenhamSt. Mary's Richmond Open Meeting8 Sep 13
15005:01.182Finsbury ParkLondon Heathside Clubs Championships, Part 218 Jun 13
15005:03.33nsBedfordSweatshop Southern Athletics League Division 2 N10 Aug 13
15005:03.918Battersea ParkRosenheim League East Division3 Jul 13
15005:07.2322BromleyBlackheath & Bromley Open & Club Championships10 Jun 13
15005:08.411Tooting BecRosenheim League East Division25 Jul 13
15005:10.94KingstonSouthern Counties Veterans' League South London Division29 Apr 13
15005:19.726Tooting BecHerne Hill Harriers Open (incl Surrey 10000m Championships)24 Aug 13
15005:19.92nsUxbridgeSweatshop Southern Athletics League Division 2 N27 Apr 13
300010:42.41EwellSouthern Counties Veterans' League South London Division24 Jun 13
300010:44.646SolihullMasters Inter Area Challenge21 Jul 13
500018:43.092Finsbury ParkLondon Heathside Clubs Championships4 Jun 13
500018:44.212Battersea ParkVeterans AC Championships25 Aug 13
3000SC12:16.02BWormwood ScrubsSweatshop Southern Athletics League Division 2 N18 May 13
1M5:35402LeedsHyde Park Harriers Summer Mile10 Jul 13
parkrun19:32151Wimbledon CommonWimbledon Common parkrun # 3266 Apr 13
5MXC32:5220110ClayburyATW Metropolitan League19 Oct 13
5MXC33:2615Wimbledon CommonHercules Wimbledon Inter Club 530 Nov 13
ZXC31:4636Trent ParkFraternity/ Sorority Cup7 Dec 13
ZXC32:3822112StevenageATW Metropolitan League9 Nov 13
ZXC38:3273Wimbledon CommonVets AC Championships2 Mar 13
ZXC44:0725123NorthwoodATW Metropolitan League9 Feb 13
ZXC44:5810317WatfordSunday League17 Feb 13
ZXC46:42254100Parliament HillLondon Championships16 Nov 13
ZXC54:30100Wormwood ScrubsMiddlesex County Championships5 Jan 13
ZXCL17:5129L1Wormwood ScrubsSEAA Relay Championships5 Oct 13
2012 V45 London Heathside/Veterans/Hercules Wimbledon
EventPerfPosVenueMeetingDate
15004:42.18i8Lee ValleyBMAF - British Masters Championships17 Mar 12
15004:45.44101BromleyBlackheath & Bromley Open13 Aug 12
15004:46.25i2Lee ValleyMiddlesex Indoor Championships4 Mar 12
15004:53.44KingstonSouthern Counties Veterans' League South London Division25 Jun 12
15004:59.09Battersea ParkRosenheim League East Division16 May 12
15005:05.04BWalthamstowSouthern Athletics League Division 2 C14 Jul 12
30009:54.72BAbingdonSouthern Athletics League Division 2 C19 May 12
300010:01.29i7Lee ValleyBMAF - British Masters Championships18 Mar 12
300010:30.54AWalthamstowSouthern Athletics League Division 2 C14 Jul 12
500017:37.63KingstonSouthern Counties Veterans' League South London Division25 Jun 12
500018:22.81BParliament HillSouthern Athletics League Division 2 C21 Apr 12
2000SC7:36.73BParliament HillSouthern Athletics League Division 2 C9 Jun 12
2000SCNWJNT1BParliament HillSouthern Athletics League Division 2 C21 Apr 12
3000SC11:13.592DerbyBMAF - British Masters Championships21 Jul 12
3000SC11:30.83AWalthamstowSouthern Athletics League Division 2 C14 Jul 12
3000SC11:54.42BGraysSouthern Men's League Division 2N28 Jul 12
3000SCNWJ11:04.73AAbingdonSouthern Athletics League Division 2 C19 May 12
ZXC29:02988Trent ParkLondon City Runner Metropolitan League14 Jan 12
ZXC30:506018BathBMAF Championships25 Mar 12
ZXC31:051411RuislipMiddlesex County Veterans' Championships4 Feb 12
ZXC33:02897Horsenden HillLondon City Runner Metropolitan League11 Feb 12
ZXC40:3228Richmond ParkSurrey County Masters' Championships13 Oct 12
ZXC42:245635WoodfordSEAA Inter Counties & Masters' Championships8 Dec 12
ZXC46:0120373Parliament HillLondon Championships17 Nov 12
ZXC46:1049Wormwood ScrubsMiddlesex County Championships7 Jan 12
ZXC52:281079Parliament HillEnglish National Championships25 Feb 12
ZXCL17:4012L2St. AlbansSt. Albans Relays15 Sep 12
2011 V45 London Heathside/Veterans/Hercules Wimbledon
EventPerfPosVenueMeetingDate
8002:18.93BWalthamstowSouthern Athletics League Division 230 Jul 11
8002:34.62BPortsmouthSouthern Athletics League Division 220 Aug 11
15004:42.43AWalthamstowSouthern Men's League Division 2N Match 113 Aug 11
15004:47.96SolihullVeterans Inter Area Match7 Aug 11
15004:57.64BAndoverSouthern Athletics League Division 230 Apr 11
15005:02.43BPortsmouthSouthern Athletics League Division 220 Aug 11
15005:03.13BWalthamstowSouthern Athletics League Division 230 Jul 11
30009:47.9322Parliament HillHighgate Harriers/City of London Open13 Apr 11
30009:50.71BSwindonSouthern Athletics League Division 221 May 11
30009:51.81i4Lee ValleyBMAF - British Masters Championships27 Feb 11
300010:27.03BWalthamstowSouthern Athletics League Division 230 Jul 11
300010:31.05SolihullVeterans Inter Area Match7 Aug 11
500017:12.52AAndoverSouthern Athletics League Division 230 Apr 11
500017:21.93APortsmouthSouthern Athletics League Division 220 Aug 11
500017:34.335Mile EndMiddlesex County Championships14 May 11
1000035:07.8910HorspathBMAF - British Masters Pentathlon Championships (inc BMAF & Oxfordshire 10000m Championships)5 Jun 11
2000SC7:29.83APortsmouthSouthern Athletics League Division 220 Aug 11
2000SC7:35.12AAndover Southern Athletics League Division 230 Apr 11
3000SC10:55.361BirminghamBMAF - British Masters Championships25 Jun 11
3000SC11:12.72ASwindon Southern Athletics League Division 221 May 11
3000SCNWJ11:28.02BWalthamstowSouthern Athletics League Division 230 Jul 11
2M11:1092Battersea ParkSelf Transcendence 227 Jun 11
5K17:04278HorwichBMAF 5K Championships19 Jun 11
5M27:4727:49391London Victoria ParkVictoria Park Open 526 Mar 11
10M59:31737TwickenhamCabbage Patch 1016 Oct 11
ZXC28:45339KingsburyNorth London Championships29 Oct 11
ZXC30:051295StevenageLondon City Runner Metropolitan League12 Nov 11
ZXC30:2513010ClayburyLondon City Runner Metropolitan League8 Oct 11
ZXC30:4697RuislipMiddlesex Masters' County Championships5 Mar 11
ZXC31:311105RuislipLondon City Runner Metropolitan League17 Dec 11
ZXC31:581229Alexandra PalaceMetropolitan League15 Jan 11
ZXC35:341017PerivaleMetropolitan League12 Feb 11
ZXC37:221810CroydonSEAA Inter Counties (inc Masters' Championships)10 Dec 11
ZXC38:39628Parliament HillLondon Championships19 Nov 11
ZXC47:00464Alton TowersEnglish National Championships19 Feb 11
ZXC50:2246Trent ParkMiddlesex County Championships8 Jan 11
ZXC62:11317Parliament HillSouthern Cross Country Championships29 Jan 11
ZXCL16:559L2Wormwood ScrubsSEAA Cross Country Relays12 Mar 11
2010 V45 London Heathside/Veterans/Hercules Wimbledon
EventPerfPosVenueMeetingDate
8002:39.04BBattersea ParkSouthern Men's League Division 21 May 10
15004:34.083nsTooting BecRosenheim League Final11 Aug 10
15004:37.3337Watford Watford Graded Open25 Aug 10
30009:54.45122WatfordWatford Graded Open14 Jul 10
30009:57.05Parliament HillHighgate Harriers/City of London Open Meeting15 Sep 10
500017:11.72BStevenageSouthern Men's League Division 215 May 10
500017:37.111Battersea ParkSouthern Men's League Division 21 May 10
500018:04.84BChelmsfordSouthern Men's League Division 25 Jun 10
1000035:09.19Tooting BecHerne Hill Harriers Open28 Aug 10
3000SC10:53.114BAshfordSouthern Senior Inter County Match15 Aug 10
3000SC11:07.73AChelmsfordSouthern Men's League Division 25 Jun 10
3000SC12:01.78Battersea ParkSouthern Men's League Division 21 May 10
10K35:19231London Victoria ParkMiddlesex 10K5 Sep 10
10K35:53171Lanzarote, ESPInternational Running Challenge 10K21 Nov 10
HM79:43172Lanzarote, ESPVuelta de Tinajo Half Marathon24 Nov 10
ZXC29:0925Trent ParkNorth London Championships30 Oct 10
ZXC29:38743ClayburyMetropolitan League9 Oct 10
ZXC30:02856Trent ParkMetropolitan League13 Nov 10
ZXC36:113012BiggleswadeSEAA Veterans' Championships11 Dec 10
ZXC38:563517Trent ParkSouthern Counties Masters' Championships14 Mar 10
ZXC50:57644LeedsEnglish National Championships27 Feb 10
ZXCL13:357L1PerivaleHorsenden Relays2 Oct 10
2009 V45 London Heathside/Veterans/Hercules Wimbledon
EventPerfPosVenueMeetingDate
15004:21.5784WatfordWatford Open Graded Meeting9 Sep 09
15004:25.88210WatfordWatford Open Graded Meeting12 Aug 09
15004:28.3353Lee ValleyLondon Inter Club Challenge23 May 09
15004:34.503HendonLondon Inter Club Challenge29 Aug 09
30009:24.1392WatfordWatford Open Graded Meeting29 Jul 09
30009:34.84Parliament HillHighgate Open16 Sep 09
30009:38.72HendonSefton Brancker Trophy15 Jul 09
500016:16.32nsParliament HillSouthern Men's League Division 21 Aug 09
500016:49.22BSandySouthern Men's League Division 26 Jun 09
1000033:36.781HorspathBMAF 10000m Championships13 Sep 09
3000SC10:18.634BChelmsfordSEAA Senior Inter County Match9 Aug 09
3000SC10:19.131BirminghamBMAF - British Masters Championships4 Jul 09
3000SC10:38.53AParliament HillSouthern Men's League Division 21 Aug 09
3000SC10:38.81AColchesterSouthern Men's League Division 2 Match 22 May 09
3000SC10:41.92ASandySouthern Men's League Division 26 Jun 09
3000SC10:44.62AParSouthern Men's League Division 227 Jun 09
3000SC10:50.51AGuildfordSouthern Men's League Division 211 Jul 09
3000SC11:06.52ANorwichSouthern Men's League Division 216 May 09
5K16:2899London Hyde ParkSerpentine Last Friday 5K29 May 09
5K16:3041London Hyde ParkSerpentine Last Friday 5K27 Feb 09
5K16:3451London Hyde ParkSerpentine Last Friday 5K25 Sep 09
5K16:3541London Hyde ParkSerpentine Last Friday 5K28 Aug 09
5K16:3688London Hyde ParkSerpentine Last Friday 5K24 Apr 09
5K16:4733London Hyde ParkSerpentine Last Friday 5K30 Oct 09
5M27:26301London Victoria ParkVictoria Park Open 528 Mar 09
10K33:32121London Victoria ParkMiddlesex 10K6 Sep 09
10M55:25152TwickenhamCabbage Patch 1018 Oct 09
HM81:0826Lanzarote, ESPInternational Running Challenge Half Marathon & 10K25 Nov 09
ZXC27:4063RuislipMiddlesex Masters Championships21 Mar 09
ZXC28:36723ClayburyMetropolitan League7 Nov 09
ZXC29:21401RuislipMetropolitan League10 Oct 09
ZXC29:48493StevenageMetropolitan League17 Jan 09
ZXC30:4431Wimbledon CommonSurrey Men's League Division 3/47 Feb 09
ZXC31:445714BirminghamBritish & Irish Cross Country International14 Nov 09
ZXC33:49144ShuttleworthSouth of England Vets Championships31 Jan 09
ZXC34:39363PerivaleMetropolitan League14 Feb 09
ZXC43:4734Trent ParkMiddlesex County Championships10 Jan 09
ZXC47:56367Parliament HillEnglish National Championships21 Feb 09
ZXC61:56157HillingdonSouthern Championships24 Jan 09
2008 V45 London Heathside/Veterans/Hercules Wimbledon
EventPerfPosVenueMeetingDate
15004:34.48i3Lee ValleyMiddlesex County Championships9 Mar 08
Mile4:51.032HendonLondon Inter Club Challenge26 Jul 08
30009:37.87Parliament HillHighgate Harriers Spring Open16 Apr 08
500016:48.12Parliament HillSouthern Men's League - Division 3S3 May 08
500016:59.04ABattersea ParkSouthern Men's League Division 3S7 Jun 08
1000034:22.9081HorspathBMAF - Pentathlon & 10000m Championships25 May 08
3000SC10:33.01Parliament HillSouthern Men's League - Division 3S3 May 08
3000SC10:33.0Parliament HillSouthern Men's League - Division 3S3 May 08
3000SC10:41.1HooSouthern Men's League Division 3S12 Jul 08
3000SC10:41.11BHooSouthern Men's League Division 3S12 Jul 08
3000SC10:45.721BirminghamBMAF - British Masters Championships6 Jul 08
3000SC10:49.6Battersea ParkSouthern Men's League Division 3S7 Jun 08
3000SC10:53.1KingstonSouthern Mens League - Div 3S2 Aug 08
10K34:53275CoventryCoventry Northbrook 10K1 Jun 08
10K35:31192London Victoria ParkMiddlesex & Open 10K7 Sep 08
10M57:47252TwickenhamStragglers Cabbage Patch 1019 Oct 08
ZRDL20:331919AldershotSouth Of England Masters 4 Stage Relay27 Sep 08
ZRDL20:337AldershotSouth Of England Masters 4 Stage Relay27 Sep 08
ZXC28:02272St. AlbansLondon City Runner Metropolitan League9 Feb 08
ZXC28:53542ClayburyMetropolitan League11 Oct 08
ZXC29:26133Richmond ParkSweatshop Surrey League Division 212 Jan 08
ZXC29:57385KingsburyNorth of the Thames Championships13 Dec 08
ZXC31:15245RuislipNorth London Championships15 Nov 08
ZXC31:2869RuislipMetropolitan League29 Nov 08
ZXC31:41761Wormwood ScrubsMetropolitan League8 Nov 08
ZXC34:0372RuislipSouth of England Veterans Championships2 Feb 08
ZXC35:42605PerivaleLondon City Runner Metropolitan League19 Jan 08
ZXC38:54297Alton TowersEnglish National Championships23 Feb 08
ZXC42:0514HaltonRAF V Fire V Police16 Jan 08
ZXC48:1839CockfostersMiddlesex County Championships5 Jan 08
ZXC56:38152Parliament HillSouthern Championships26 Jan 08
2007 V40 London Heathside/Veterans/Hercules Wimbledon
EventPerfPosVenueMeetingDate
15004:30.47CWatfordWatford Open Graded Meeting5 Sep 07
15004:31.86104WatfordWatford Open Meeting13 Jun 07
15004:44.17i9Lee ValleyBMAF - British Masters Championships & Winter Throws3 Mar 07
30009:41.07i3Lee ValleyBMAF - British Masters Championships & Winter Throws4 Mar 07
3000SC10:47.3PerivaleSouthern Men's League Division 3S2 Jun 07
3000SC10:51.4PortsmouthSouthern Men's League Division 3S4 Aug 07
5K17:0082London Hyde ParkSerpentine Last Friday of the Month 5K31 Aug 07
10K34:52231London Victoria ParkMiddlesex & Open 10K9 Sep 07
10K35:2291Lanzarote, ESPLanzarote 10km25 Nov 07
10K35:22311Lanzarote, ESPLanzarote Challenge25 Nov 07
HM76:0962Lanzarote, ESPLanzarote Challenge25 Nov 07
ZXC28:17452ClayburyLondon City Runner Metropolitan League10 Nov 07
ZXC29:51402RuislipLondon City Runner Metropolitan League13 Oct 07
ZXC33:0791PerivaleNorth London Championships3 Nov 07
ZXC37:54993Parliament HillSouthern Inter-Counties & London Championships8 Dec 07
2006 V40 London Heathside/Veterans/Hercules Wimbledon
EventPerfPosVenueMeetingDate
15004:18.71Tooting BecHerne Hill Open Meeting26 Aug 06
15004:24.12Battersea ParkRosenheim League10 May 06
Mile4:39.14Parliament HillLondon Inter-Club Challenge24 Jun 06
30009:13.2612WatfordWatford Open Meeting23 Aug 06
500016:05.61BChelmsfordSouthern Men's League Division 25 Aug 06
500016:27.11King's LynnSouthern Men's League Division 28 Jul 06
500016:28.16BrightonSouthern Men's League Division 220 May 06
2000SC6:29.84HendonSir Sefton Brancker Trophy28 Jun 06
3000SC9:59.054BCrawleySouthern Inter-Counties13 Aug 06
3000SC11:03.372BirminghamBMAF - British Masters Championships9 Jul 06
5K16:214London Hyde ParkSerpentine Last Friday of The Month 5km30 Jun 06
5K16:242London Hyde ParkLast Friday of The Month 5km29 Sep 06
5M27:0610London Victoria ParkVictoria Park Open 58 Apr 06
10K33:1622BrightonBrooks Brighton 10km inc South of England Championships19 Nov 06
10K33:506EnfieldMiddlesex & Open 10km10 Sep 06
10K35:34Lanzarote, SPALanzarote International Challenge (10k)26 Nov 06
HM75:0624FleetAsics Fleet Pre-London Half Marathon19 Mar 06
2005 V40 London Heathside/Veterans/Hercules Wimbledon
EventPerfPosVenueMeetingDate
15004:28.21Battersea ParkVAC CHAMPS Battersea4 Sep 05
30009:16.9271WatfordWatford Open Meeting13 Jul 05
500015:50.0910San Sebastian, ESPWMA - World Masters Championships26 Aug 05
500016:09.056BirminghamBMAF - British Masters Championships16 Jul 05
500016:13.42BasingstokeSouthern Men's League Division 3W9 Jul 05
500016:20.22BournemouthSouthern Men's League Division 130 Jul 05
500016:23.34Battersea ParkBattersea Park7 May 05
500016:28.71Finsbury ParkLONDON HEATHSIDE OPEN Finsbury Park3 Jul 05
1000034:24.7514BirminghamInter Territorial Meeting23 Jul 05
1000034:39.61Battersea ParkVETS AC CHAMPS7 Sep 05
3000SC10:19.35HendonSouthern Men's League Division 120 Aug 05
5M27:2514London Victoria ParkVICTORIA PARK 526 Mar 05
5M27:251Battersea ParkVets AC 5M Championships14 Jun 05
10K33:527London Victoria ParkMiddlesex Open & 10K Championships11 Sep 05
10K34:448Lanzarote, SPALanzarote, SPA30 Nov 05
10M56:0317TwickenhamMAX SPORTS & FOSTERS CABBAGE PATCH 1016 Oct 05
HM75:3333HastingsHastings Half Marathon13 Mar 05
2004 V40 London Heathside/Veterans/Hercules Wimbledon
EventPerfPosVenueMeetingDate
15004:28.9WatfordWatford Open Meeting1 Sep 04
15004:34.91Battersea ParkVETS AC MEETING Battersea Park14 Apr 04
500016:04.02HendonJubilee Cup Round 113 Jun 04
500016:13.62BParliament HillHampstead1 May 04
500016:27.71Battersea ParkVETS AC MEETING Battersea Park14 Apr 04
1000034:12.595BirminghamBMAF - British Masters Championships27 Jun 04
3000SC9:58.712HaringeyMiddlesex County Championships15 May 04
5K16:149London Hyde ParkSERPENTINE LAST FRIDAY OF THE MONTH 5km31 Dec 04
5M26:5420HillingdonHillingdon 514 Mar 04
5M28:022PerivalePerivale 55 Sep 04
10K34:516London Victoria ParkMiddlesex County & Open 10K12 Sep 04
HM73:1810Paddock WoodPADDOCK WOOD HALF-MARATHON28 Mar 04
2003 V40 London Heathside/Veterans/Hercules Wimbledon
EventPerfPosVenueMeetingDate
500016:22.41WelwynHERTS PHOENIX OPEN Gosling Sports Park, Welwyn18 Apr 03
500016:22.8816Battersea ParkBelgrave/Adidas Grand Prix23 Jul 03
500016:22.92BBury St. EdmundsBury St Edmunds12 Jul 03
1000034:41.4815Battersea ParkADIDAS BELGRAVE SPEED GP BATTERSEA PARK13 Aug 03
3000SC10:07.85AbingdonSenior Inter-Counties Match17 Aug 03
3000SC10:09.053DerbyBMAF - British Masters Championships8 Jun 03
3000SC10:16.585Battersea ParkADIDAS BELGRAVE SPEED GP Battersea Park25 Jun 03
3000SC10:33.601WatfordSEAA Championships27 Jul 03
2002 V35 London Heathside/Veterans/Hercules Wimbledon
EventPerfPosVenueMeetingDate
500015:42.62BromleySouthern Men's League13 Jul 02
500015:59.52AbingdonBAL Cup Round 123 Jun 02
1000033:25.08BedfordCAU Inter Counties Championships25 May 02
3000SC9:48.857AshfordSouthern Inter Counties18 Aug 02
3000SC9:49.535WatfordSouth of England Senior Championships1 Jun 02
3000SC9:57.91HaringeySouthern Men's League Division 5E22 Jun 02
3000SC9:58.31Mile EndMiddlesex County Championships11 May 02
3000SC9:58.83AbingdonBAL Cup Round 123 Jun 02
3000SC10:06.01Battersea ParkSouthern Men's League Division 23 Aug 02
3000SC10:07.31BromleySouthern Men's League13 Jul 02
10M55:2210TwickenhamCabbage Patch 1020 Oct 02
2001 V35 London Heathside/Veterans/Hercules Wimbledon
EventPerfPosVenueMeetingDate
500015:28.304Battersea ParkFila Belgrave Speed Grand Prix8 Aug 01
500016:35.518BedfordCAU Inter Counties Championships28 May 01
2000SC6:13.83HaringeySir Sefton Brancker & SEAX Trophies27 Jun 01
3000SC9:42.3611HaringeySouthern Counties AA Championships16 Jun 01
3000SC9:48.41HendonMiddlesex County Championships12 May 01
3000SC9:59.01LutonStockwood Park Luton10 Jun 01
3000SC10:09.31StevenageSouthern Men's League2 Jun 01
3000SC10:10.01Oxford (H)Oxford23 Jun 01
3000SC10:11.41Finsbury ParkDivision Three Finsbury Park4 Aug 01
3000SC10:15.51Milton KeynesMilton Keynes7 Jul 01
3000SC10:17.71ColindaleSouthern Men's League21 Jul 01
2000 V35 London Heathside/Veterans/Hercules Wimbledon
EventPerfPosVenueMeetingDate
300010:09.21EtonSouthern Men's League Division 35 Aug 00
500015:41.93Battersea ParkLondon Business Houses Championships4 Sep 00
500015:53.71ElthamSouthern Men's League Division 36 May 00
1000032:54.852WatfordInter County Decathlon and Open Championships23 Sep 00
3000SC9:43.73CroydonINTER-COUNTIES MATCH Croydon27 Aug 00
3000SC9:49.2510BrightonSouth of England Championships17 Jun 00
3000SC9:53.61EnfieldMiddlesex County Championships14 May 00
3000SC9:59.01LutonGre Cup11 Jun 00
3000SC10:00.81Wormwood ScrubsWest London Stadium5 Aug 00
3000SC10:15.51Finsbury ParkFinsbury Park3 Jun 00
3000SC10:33.91Hemel HempsteadHemel Hempstead22 Jul 00
ZXC54:34111Parliament HillSouth of England Cross Country Championships29 Jan 00
1999 V35 London Heathside/Veterans/Hercules Wimbledon
EventPerfPosVenueMeetingDate
5M26:3246WelwynWelwyn 55 Apr 99
1996 SEN London Heathside/Veterans/Hercules Wimbledon
EventPerfPosVenueMeetingDate
10K31:3510PerivalePERIVALE 10K8 Sep 96
Total Performances: 570
Please see the Submit section for details of how to notify us of any missing performances.

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100V602023129
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400V502015142
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1500iV4520088
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1500iV60202412
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