| 2025 SEN Bristol & West |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 30:34 | | | 30:37 | 21 | TF | | | Battersea Park | RunThrough Battersea Park 5K / 10K | 15 Feb 25 |
| HM | 68:14 | | | 68:15 | 3 | | | | Brighton | Brighton Half Marathon | 2 Mar 25 |
| 2024 SEN Bristol & West |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5.848KL | 17:57 | | | | 12 | L6 | | | Sutton Park | ERRA Men's National 6-Stage Relays | 5 Oct 24 |
| 10K | 30:36 | c | | | 6 | | | | London | Vitality London 10,000 | 22 Sep 24 |
| HM | 69:23 | | | 69:25 | 1 | | | | Battersea Park | Battersea Park Running Festival Half Marathon | 23 Nov 24 |
| Mar | 2:31:10 | c | | | 221 | | | | London | TCS London Marathon | 21 Apr 24 |
| 2022 SEN Bristol & West/Yale Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 3:53.76 | | | | 5 | 1 | | | New Haven CT, USA | Mark Young Invitational | 23 Apr 22 |
| Mile | 4:11.77 | i | | | 11 | 7 | | | Boston MA, USA | David Hemery Valentine Invitational | 12 Feb 22 |
| 3000 | 8:12.43 | i | | | 1 | 2 | | | Boston MA, USA | Scarlet & White Championships | 5 Feb 22 |
| 3000 | 8:30.01 | i | | | 12 | 2 | | | New York NY, USA | Ivy League Heptagonal Championships | 26 Feb 22 |
| Mar | 2:26:34 | | | 2:26:42 | 227 | | | | Valencia, ESP | Trinidad Alfonso Valencia Marathon | 4 Dec 22 |
| 2021 U23 Bristol & West/Yale Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5KXC | 15:32 | | | | 28 | | | | New Britain CT, USA | CCSU Mini Meet | 22 Oct 21 |
| 8KXC | 25:03 | | | | 19 | | | | Princeton NJ, USA | HYP (Harvard/Yale/Princeton) | 11 Sep 21 |
| 8KXC | 27:06 | | | | 135 | | | | Boston MA, USA | Battle in Beantown | 24 Sep 21 |
| 2019 U23 Bristol & West/Yale Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1000 | 2:34.16 | i | | | 6 | | | | Princeton NJ, USA | HYP | 26 Jan 19 |
| Mile | 4:19.91 | i | | | 9 | | | | New York NY, USA | Dartmouth-Yale-Columbia | 18 Jan 19 |
| 6KXC | 20:14 | | | | 21 | | | | New Haven CT, USA | Harvard vs Yale | 13 Sep 19 |
| 8KXC | 25:42 | | | | 68 | | | | Earlysville VA, USA | Panorama Farms Invitational | 27 Sep 19 |
| ZXC | 15:04 | | | | 6 | | | | New Britain CT, USA | CCSU Mini Meet | 25 Oct 19 |
| ZXC | 25:26 | | | | 25 | | | | Bronx NY, USA | Ivy League Heptagonal Championships | 1 Nov 19 |
| ZXC | 26:04 | | | | 50 | Var | | | Boston MA, USA | NEICAAA Championship | 12 Oct 19 |
| ZXC | 31:39 | | | | 162 | | | | Buffalo NY , USA | NCAA Division I Northeast Region Championships | 15 Nov 19 |
| 2018 U20 Bristol & West |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 3:54.36 | | | | 3 | E | | | Watford | BMC Grand Prix | 26 May 18 |
| 1500 | 3:57.89 | | | | 3 | E | | | Sportcity | BMC Grand Prix | 12 May 18 |
| 1500 | 4:03.12 | | | | 11 | h1 | | | Birmingham | New Balance ESAA English Schools' Championships | 13 Jul 18 |
| 1500 | 4:04.02 | | | | 2 | | | | Exeter | ESAA South West Schools Inter-County Championships | 16 Jun 18 |
| 1500 | 4:04.36 | | | | 6 | A | | | Birmingham | BMC Regional Races | 22 Apr 18 |
| 3000 | 8:34.46 | | | | 7 | 2 | | | Watford | Watford Open Graded Meeting | 30 May 18 |
| 3000 | 8:36.40 | | | | 4 | | | | Street | BMC PB Classic | 5 May 18 |
| 3.16ML | 16:37 | | | | 15 | L6 | | | Sutton Coldfield | ERRA National Men's 12-Stage Relays | 14 Apr 18 |
| 6KXC | 20:12 | | | | 14 | | | | Edinburgh | Simplyhealth Great Edinburgh Cross Country International (Inc Scottish Inter District Championships) | 13 Jan 18 |
| 6.5KXC | 22:29 | | | | 2 | | | | Newton Abbot | South West Schools' Championships | 3 Feb 18 |
| 6.8KXC | 23:54 | | | | 27 | | | | Leeds | New Balance ESAA English Schools' Championships | 17 Mar 18 |
| 8KXC | 27:26 | | | | 3 | | | | Nottingham | Midland Counties Championships | 27 Jan 18 |
| ZXC | 15:16 | | | | 9 | | | | New Britain CT, USA | Annual CCSU Mini Meet | 19 Oct 18 |
| ZXC | 25:23 | | | | 53 | | | | Princeton NJ, USA | Ivy League Championships | 27 Oct 18 |
| 2017 U20 Bristol & West |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 3:59.28 | | | | 4 | F | | | Loughborough | BMC Grand Prix | 8 Jul 17 |
| 1500 | 4:04.40 | | | | 1 | B | | | Bedford | British Athletics League Division 2 | 15 Jul 17 |
| 1500 | 4:06.0 | | | | 8 | A | | | Tipton | BMC Regional Races | 20 Jun 17 |
| 1500 | 4:07.98 | | | | 8 | A | | | Exeter | BMC Regional Races | 30 May 17 |
| 1500 | 4:09.57 | | | | 5 | | | | Nuneaton | Midland Counties U20 / Senior Championships | 11 Jun 17 |
| 3000 | 8:43.83 | | | | 11 | B | | | Watford | BMC Grand Prix | 24 Jun 17 |
| 3000 | 8:47.72 | | | | 7 | A | | | Street | BMC PB Classic | 1 May 17 |
| 3000 | 8:51.43 | | | | 11 | 3 | | | Watford | Watford Open Graded Meeting | 19 Apr 17 |
| 3000 | 9:04.34 | | | | 1 | | | | Exeter | ESAA South West Schools Inter-County Championships | 17 Jun 17 |
| 3M | 15:59 | | | | 65 | REG | | | London | Virgin London Mini Marathon | 23 Apr 17 |
| 5.65KXC | 19:17 | | | | 7 | | | | Cardiff | British Athletics Cross Challenge | 22 Jan 17 |
| 5.9KXC | 19:09 | | | | 11 | | | 7 | Milton Keynes | Chiltern League Inc. British Athletics Cross Challenge & RAF v Oxford University | 11 Nov 17 |
| 6KXC | 18:33 | | | | 2 | | | | Loughborough | Midland Counties Championships | 28 Jan 17 |
| 6KXC | 21:13 | | | | 13 | | | | Nottingham | ECCA Saucony English National Championships | 25 Feb 17 |
| 6.4KXC | 19:13 | | | | 9 | | | | Cardiff | Start Fitness Gwent League (inc South & West Wales Championships & BA Cross Challenge) | 14 Oct 17 |
| 6.7KXC | 21:46 | | | | 13 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials, Liverpool & District League & Mid Lancs League) | 25 Nov 17 |
| 7.2KXC | 24:28 | | | | 118 | | | | Norwich | New Balance ESAA English Schools' Championships | 18 Mar 17 |
| 7.5KXC | 22:59 | | | | 1 | | | | Truro | South West Schools' Championships | 4 Feb 17 |
| 2016 U17 Bristol & West |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:04.18 | | | | 3 | 1 | | | Stoke Gifford | Bristol & West Open Meeting | 19 Apr 16 |
| 1500 | 4:08.58 | | | | 11 | A | | | Exeter | BMC Regional Races | 26 Jul 16 |
| 1500 | 4:09.05 | | | | 2 | | | | Yate | Avon AA County Championships | 15 May 16 |
| 1500 | 4:09.06 | | | | 6 | A | | | Exeter | BMC Regional Races | 28 Jun 16 |
| 1500 | 4:15.89 | | | | 1 | A | | | Newport | UK Youth Development U17/U20 League Division Midland Premier South/West | 29 May 16 |
| 1500 | 4:17.43 | i | | | 7 | 1 | | | Cardiff | Cardiff Met GP2: New Year Open (inc South West of England & Welsh Masters Championships) | 10 Jan 16 |
| Mile | 4:29.39 | | | | 9 | E | | | Oxford | BMC Grand Prix | 23 Jul 16 |
| 3000 | 8:55.44 | | | | 14 | | | | Street | BMC PB Classic | 2 May 16 |
| 3000 | 9:07.20 | | | | 8 | 2 | | | Watford | Watford Open Graded Meeting | 6 Apr 16 |
| 3000 | 9:11.77 | | | | 16 | A | | | Milton Keynes | BMC PB Classic | 4 Jun 16 |
| 3000 | 9:12.40 | | | | 1 | | | | Yate | Avon County Schools' Championships | 11 Jun 16 |
| 3000 | 9:14.96 | | | | 14 | | | | Gateshead | ESAA English Schools' Championships | 9 Jul 16 |
| 3000 | 9:20.09 | | | | 3 | | | | Exeter | ESAA South West Schools Inter-County Championships | 18 Jun 16 |
| 3.88KL | 12:31 | | | | 4 | L1 | | | Sutton Coldfield | Midland Counties Young Athletes Relays | 24 Sep 16 |
| 3M | 15:48 | | | | 56 | REG | | | London | Virgin London Mini Marathon | 24 Apr 16 |
| 5K | 15:54 | | | | 10 | | | 1 | Bristol | Aztec West Fast 5K | 23 Feb 16 |
| 5KL | 17:33 | | | | 3 | L3 | | | Cleeve | Avon County AA 5K Relay Championships | 28 Aug 16 |
| 5.4KXC | 17:17 | | | | 2 | | | | Cheltenham | South West Schools' Championships | 6 Feb 16 |
| 5.5KXC | 17:27 | | | | 7 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials) | 26 Nov 16 |
| 5.65KXC | 21:00 | | | | 5 | | | | Cardiff | British Athletics Cross Challenge | 24 Jan 16 |
| 5.7KXC | 18:35 | | | | 12 | | | | Nottingham | New Balance ESAA English Schools' Championships | 5 Mar 16 |
| 5.7KXC | 18:39 | | | | 1 | | | 1 | Bath | Tri-County Championships (inc Avon, Somerset & Wiltshire Championships) | 11 Dec 16 |
| 5.7KXC | 20:16 | | | | 1 | | | | Brecon | Start Fitness Gwent League | 12 Nov 16 |
| 6.11KXC | 22:12 | | | | 1 | | | | Monmouth | Gwent League | 13 Feb 16 |
| 2015 U17 Bristol & West |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:25.05 | | | | 12 | A | | | Exeter | BMC Regional Races | 30 Jun 15 |
| 1500 | 4:33.00 | | | | 7 | A | | | Street | BMC PB Classic | 4 May 15 |
| 1500 | 4:33.6 | | | | 1 | B | | | Swansea | UK Youth Development U17/U20 League Division Midland Premier South/West | 26 Jul 15 |
| 3000 | 9:16.12 | | | | 1 | | | | Exeter | ESAA South West Schools Inter-County Championships | 20 Jun 15 |
| 3000 | 9:18.35 | | | | 24 | | | | Gateshead | ESAA English Schools' Championships | 11 Jul 15 |
| 3000 | 9:27.90 | | | | 1 | | | | Yate | Avon County Schools' Championships | 13 Jun 15 |
| 3000 | 9:37.84 | | | | 3 | A | | | Cardiff | UK Youth Development U17/U20 League Division Midland Premier South/West | 16 May 15 |
| 3.861KL | 14:00 | | | | 41 | L3 | | | Sutton Park | ERRA National Young Athlete Relays | 4 Oct 15 |
| 3M | 16:50 | | | | 72 | | | | London | Virgin London Mini Marathon | 26 Apr 15 |
| 5.7KXC | 18:44 | | | | 2 | | | 1 | Bath | Tri-County Championships (inc Avon, Somerset & Wiltshire Championships) | 13 Dec 15 |
| 5.97KXC | 21:44 | | | | 8 | | | | Llandaff Fields | Gwent League | 8 Nov 15 |
| 6.6KXC | 22:10 | | | | 5 | | | | Newbridge Fields | Gwent League | 11 Oct 15 |
| ZXC | 17:26 | | | | 3 | | | | Bicton | South West Inter County Championships | 20 Dec 15 |
| ZXC | 20:02 | | | | 1 | | | | Blaise Castle | Gwent League | 5 Dec 15 |
| ZXC | NT | | | | 9 | | | | Chippenham | South West Schools' Championships | 7 Feb 15 |
| 2014 U15 Bristol & West |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:20.0 | | | | 1 | B | | | Yate | UK Youth Development U13/U15 League Division Midland West 1 | 3 May 14 |
| 800 | 2:22.7 | | | | 5 | | | | Whitehall | Avon AA Open Meeting | 13 May 14 |
| 1500 | 4:30.9 | | | | 4 | | | | Yate | Avon AA County Championship | 17 May 14 |
| 1500 | 4:31.4 | | | | 2 | A | | | Yate | UK Youth Development U13/U15 League Division Midland West 1 | 31 May 14 |
| 1500 | 4:32.1 | | | | 1 | | | | Yate | Avon Schools' Championships | 14 Jun 14 |
| 1500 | 4:32.57 | | | | 2 | C | | | Street | BMC PB Classic | 5 May 14 |
| 1500 | 4:38.81 | | | | 13 | | | | Yeovil | ESAA South West Schools Inter-County Championships | 21 Jun 14 |
| 3000 | 9:46.8 | | | | 6 | | | | Stoke Gifford | Avon AA Open Meeting | 22 Jul 14 |
| 3.863KL | 13:44 | | | | 36 | L3 | | | Sutton Park | ERRA National Young Athlete Relays | 5 Oct 14 |
| 3.863KL | 14:00 | | | | 6 | L3 | | | Sutton Coldfield | Midland Young Athletes Road Relays | 20 Sep 14 |
| 4KXC | 16:11 | | | | 28 | | | | Leamington | Midland Championships | 25 Jan 14 |
| 4.5KXC | 17:42 | | | | 84 | | | | Birmingham | CAU Inter County Championships | 8 Mar 14 |
| ZXC | 11:18 | | | | 6 | | | | Bristol | Gwent League | 1 Mar 14 |
| ZXC | 12:26 | | | | 4 | | | | Brecon | Gwent League | 8 Feb 14 |
| ZXC | 12:45 | | | | 6 | | | | Bath | Tri-County Championships (inc Avon, Somerset & Wiltshire Championships) | 14 Dec 14 |
| ZXC | 12:52 | | | | 7 | | | | Brecon | Gwent League | 6 Dec 14 |
| ZXC | 14:29 | | | | 3 | | | | Bristol | Mike Sully / Gemma Butler Bowl Open | 25 Oct 14 |
| ZXC | 15:04 | | | | 4 | | | | Cardiff | Gwent League | 9 Nov 14 |
| 2013 U15 Bristol & West |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:24.6 | | | | 3 | A | | | Stoke Gifford | UK Youth Development U13/U15 League Division Midland Premier 1 | 4 May 13 |
| 1500 | 4:39.39 | | | | 3 | C | | | Street | BMC PB Classic | 6 May 13 |
| 1500 | 4:39.97 | | | | 3 | | | | Yate | Avon County & West of England Open Championship | 25 May 13 |
| 1500 | 4:50.8 | | | | 2 | | | | Whitehall | Bristol & West Young Athlete Development Meeting | 10 Apr 13 |
| 3.863KL | 14:04 | | | | 31 | L3 | | | Sutton Park | ERRA National Young Athletes' Relays | 13 Oct 13 |
| 3.863KL | 14:16 | | | | 5 | L2 | | | Sutton Coldfield | Midland Young Athletes Relays | 21 Sep 13 |
| 3.863KL | 14:26 | | | | 10 | L3 | | | Sutton Coldfield | ERRA Young Athletes' Relays | 14 Apr 13 |
| 3M | 16:53 | | | | 16 | | | | London | Virgin London Mini Marathon | 21 Apr 13 |
| ZXC | 9:39 | | | | 3 | | | | Bath | Gwent League | 9 Feb 13 |
| ZXC | 11:07 | | | | 6 | | | | Bicton | South West Championships | 6 Jan 13 |
| ZXC | 11:07 | | | | 42 | | | | Birmingham | CAU Inter County Championships | 9 Mar 13 |
| ZXC | 11:15 | | | | 5 | | | | Stafford | Midland Championships | 26 Jan 13 |
| ZXC | 12:18 | | | | 10 | | | | Bath | Gwent League (inc Tri Counties Champs) | 8 Dec 13 |
| ZXC | 14:04 | | | | 5 | | | | Pontypool | Gwent League | 19 Oct 13 |
| ZXC | 14:33 | | | | 9 | | | | Bristol | South West Schools' Championships | 2 Feb 13 |
| ZXC | 16:08 | | | | 88 | | | | Catton Hall | ESAA English Schools' Championships | 16 Mar 13 |
| ZXC | 18:07 | | | | 9 | | | | Bridgend | Gwent League | 10 Nov 13 |
| 2012 U13 Bristol & West |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:28.0 | | | | 3 | | | | Yate | Avon League | 15 Apr 12 |
| 800 | 2:28.79 | | | | 1 | | | | Yate | Avon Schools' Championships | 16 Jun 12 |
| 1500 | 4:47.0 | | | | 3 | | | | Yate | Avon League | 10 Jun 12 |
| 1500 | 4:52.1 | | | | 1 | A | | | Abingdon | McCain Young Athletes' League Division Midland Premier South | 20 May 12 |
| 1500 | 4:52.95 | | | | 1 | | | | Yate | Avon & West Of England Open Track & Field Championships | 12 May 12 |
| 1500 | 4:55.66 | | | | 10 | C | | | Millfield | BMC PB Classic | 7 May 12 |
| 1MNAD | 5:30 | | | | 1 | | | | Bristol | Bristol Mile Races | 29 Sep 12 |
| ZXC | 9:01 | | | | 4 | | | | Bristol | Gwent League | 3 Mar 12 |
| ZXC | 9:55 | | | | 3 | | | | Bath | Tri-County Championships (Inc Avon, Somerset & Wiltshire Champs) | 9 Dec 12 |
| ZXC | 10:02 | | | | 3 | | | | Bristol | Gwent League | 1 Dec 12 |
| ZXC | 10:03 | | | | 5 | | | | Brecon | Gwent League | 11 Feb 12 |
| ZXC | 10:41 | | | | 7 | | | | Exeter | South West Schools' Inter Counties | 4 Feb 12 |
| ZXC | 11:02 | | | | 12 | | | | Nottingham | Midland Championships | 28 Jan 12 |
| ZXC | 11:23 | | | | 97 | | | | Birmingham | CAU Inter County Championships | 10 Mar 12 |
| 2011 U13 Bristol & West |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:29.3 | | | | 1 | | | | Bristol (SG) | McCain Young Athletes League Midland 1 SW Division | 5 Jun 11 |
| 800 | 2:30.43 | | | | 1 | E | | | Exeter | BMC Regional Races | 31 May 11 |
| 800 | 2:31.31 | | | | 3 | | | | Yate | Avon League | 21 Aug 11 |
| 800 | 2:34.82 | | | | 2 | H | | | Street | BMC PB Classic | 2 May 11 |
| 800 | 2:37.3 | | | | 1 | | | | Bristol | Bristol & West Open Meeting | 30 Mar 11 |
| 1200 | 3:58.6 | | | | 1 | | | | Stoke Gifford | Avon Track & Field Meeting | 13 Jul 11 |
| 1500 | 4:57.21 | | | | 6 | | | | Exeter | South West Inter-Counties Championships | 17 Jul 11 |
| 1500 | 5:03.49 | | | | 1 | | | | Yate | Avon County Championships (inc West of England Championships & Wiltshire Championships | 14 May 11 |
| 1500 | 5:07.2 | | | | 2 | | | | Cardiff | McCain Young Athletes League Midland 1 SW Division Match 1 | 22 May 11 |
| 1500 | 5:07.64 | | | | 4 | | | | Yate | Avon League | 31 Jul 11 |
| 1500 | 5:11.3 | | | | 1 | | | | Cheltenham | McCain Young Athletes League Midland 1 SW Division | 8 May 11 |
| 1M | 5:30 | | | | 2 | | | | Bristol | Bristol Mile Races | 10 Sep 11 |
| 3KXC | 11:17 | | | | 25 | | | | Liverpool | McCain UK Cross Challenge Series (inc European Trials) | 26 Nov 11 |
| 3.861KL | 15:51 | | | | 7 | L3 | | | Sutton Park | Midland Road Relay Championships | 25 Sep 11 |
| 3.863KL | 15:01 | | | | 15 | L3 | | | Sutton Park | ERRA National Young Athletes' Relays | 16 Oct 11 |
| ZXC | 5:00 | | | | 1 | | | | Swansea | Gwent League | 13 Mar 11 |
| ZXC | 5:39 | | | | 4 | | | | Brecon | Gwent League | 12 Feb 11 |
| ZXC | 9:39 | | | | 8 | | | | Swansea | Gwent League | 4 Dec 11 |
| ZXC | 10:51 | | | | 8 | | | | Bristol | McCain UK Cross Challenge Series | 13 Nov 11 |
| ZXC | 11:44 | | | | 4 | | | | Bridgend | Gwent League | 9 Oct 11 |
| ZXCL | 7:34 | | | | 21 | L1 | | | Mansfield | Saucony ECCA Relays | 5 Nov 11 |
| 2010 U11 Bristol & West |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 75 | 11.8 | | | | 3 | | | | Bristol | Bristol & West Open | 21 Apr 10 |
| 600 | 2:07.0 | | | | 1 | | | | Bristol | Bristol & West Open | 21 Apr 10 |
| 1.9KXC | 6:56 | | | | 5 | | | | Liverpool | McCain UK Cross Challenge (inc European Trials) | 27 Nov 10 |
| 2009 U11 Bristol & West |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1KXC | 4:31 | | | | 5 | | | | Bristol | BMC Cross Country Classic | 22 Nov 09 |