Mark Salmons

notify us of amends 
 
Club:March
Gender:Male
Age Group:V40
County:Cambridgeshire
Region:East
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
5K20:4120:4120:42
parkrun19:4820:3120:3120:3420:1120:1019:4820:02
5M35:1735:17
Mar3:32:483:32:483:43:29

Performances Submit
2010 2011 2012 2013 2014 2015 2016 2017 2018 2019

2019 V40 March
EventPerfPosVenueMeetingDate
parkrun20:3171MarchMarch parkrun # 1885 Oct 19
parkrun20:3331MarchMarch parkrun # 18728 Sep 19
parkrun20:3941MarchMarch parkrun # 18514 Sep 19
parkrun20:4222BakewellBakewell parkrun # 813 Aug 19
parkrun20:5931MarchMarch parkrun # 1592 Mar 19
parkrun21:0451Manor Field WhittleseyManor Field, Whittlesey parkrun # 3420 Apr 19
parkrun21:0991MarchMarch parkrun # 1721 Jun 19
parkrun21:0981MarchMarch parkrun # 18621 Sep 19
parkrun21:1631MarchMarch parkrun # 17529 Jun 19
parkrun21:1781Snowden FieldSnowden Field parkrun # 425 May 19
parkrun21:208Snowden FieldSnowden Field parkrun # 1127 Jul 19
parkrun21:2361MarchMarch parkrun # 1569 Feb 19
parkrun21:2561MarchMarch parkrun # 1939 Nov 19
parkrun21:275Snowden FieldSnowden Field parkrun # 913 Jul 19
parkrun21:2871Snowden FieldSnowden Field parkrun # 1424 Aug 19
parkrun21:369MarchMarch parkrun # 15526 Jan 19
parkrun21:4361Snowden FieldSnowden Field parkrun # 311 May 19
parkrun21:4791MarchMarch parkrun # 1511 Jan 19
parkrun21:5661Snowden FieldSnowden Field parkrun # 1317 Aug 19
parkrun21:5951MarchMarch parkrun # 19630 Nov 19
parkrun22:4131Snowden FieldSnowden Field parkrun # 2026 Oct 19
parkrun23:2321MarchMarch parkrun # 16727 Apr 19
parkrun23:5618MarchMarch parkrun # 16223 Mar 19
parkrun24:1615Manor Field WhittleseyManor Field, Whittlesey parkrun # 4720 Jul 19
parkrun25:2621MarchMarch parkrun # 1977 Dec 19
parkrun25:5845MarchMarch parkrun # 1847 Sep 19
5.01MXC36:08113RamseyFrostbite Friendly League8 Dec 19
ZXC35:02122MarchFrostbite Friendly League13 Jan 19
ZXC36:15107Bourne WoodsFrostbite Friendly League3 Feb 19
ZXC36:46115Jubilee ParkFrostbite Friendly League10 Mar 19
2018 V40 March
EventPerfPosVenueMeetingDate
parkrun20:319SwaffhamSwaffham parkrun # 921 Jul 18
parkrun21:00111MarchMarch parkrun # 12026 May 18
parkrun21:017MarchMarch parkrun # 11919 May 18
parkrun21:0615MarchMarch parkrun # 1212 Jun 18
parkrun21:066LittleportLittleport parkrun # 414 Jul 18
parkrun21:09101MarchMarch parkrun # 12430 Jun 18
parkrun21:119MarchMarch parkrun # 11521 Apr 18
parkrun21:1581MarchMarch parkrun # 11628 Apr 18
parkrun21:1561MarchMarch parkrun # 1294 Aug 18
parkrun21:1520HolkhamHolkham parkrun # 12818 Aug 18
parkrun21:208MarchMarch parkrun # 1001 Jan 18
parkrun21:338MarchMarch parkrun # 13225 Aug 18
parkrun21:4410MarchMarch parkrun # 1461 Dec 18
parkrun21:469MarchMarch parkrun # 14815 Dec 18
parkrun21:5114MarchMarch parkrun # 11231 Mar 18
parkrun21:5661Manor Field WhittleseyManor Field, Whittlesey parkrun # 56 Oct 18
parkrun22:2951CambridgeCambridge parkrun # 45422 Dec 18
parkrun22:3981Manor Field WhittleseyManor Field, Whittlesey parkrun # 1729 Dec 18
5MMT37:51113HuntingdonFrostbite Friendly League11 Mar 18
5MXC34:31108MarchFrostbite Friendly League14 Jan 18
5MXC36:56117HuntingdonFrostbite Friendly League18 Feb 18
5MXC37:11133PeterboroughFrostbite Friendly League4 Feb 18
ZXC37:00170Priory ParkFrostbite Friendly League7 Oct 18
ZXC37:36144Hinchingbrooke ParkFrostbite Friendly League9 Dec 18
2017 V40 March
EventPerfPosVenueMeetingDate
parkrun20:345MarchMarch parkrun # 6125 Mar 17
parkrun20:413MarchMarch parkrun # 621 Apr 17
parkrun20:418MarchMarch parkrun # 6522 Apr 17
parkrun20:4461MarchMarch parkrun # 6415 Apr 17
parkrun20:566MarchMarch parkrun # 9021 Oct 17
parkrun21:1751MarchMarch parkrun # 7027 May 17
parkrun21:1910MarchMarch parkrun # 5221 Jan 17
parkrun21:289MarchMarch parkrun # 9923 Dec 17
parkrun21:379MarchMarch parkrun # 5511 Feb 17
parkrun21:4612MarchMarch parkrun # 491 Jan 17
ZXC34:38125PeterboroughFrostbite Friendly League5 Nov 17
ZXC34:48141St. NeotsFrostbite Friendly League1 Oct 17
ZXC35:34102Bourne WoodsFrostbite Friendly League5 Feb 17
2016 V40 March
EventPerfPosVenueMeetingDate
parkrun20:1119PeterboroughPeterborough parkrun # 15511 Jun 16
parkrun20:257MarchMarch parkrun # 1928 May 16
parkrun20:2616Kings LynnKings Lynn parkrun # 2261 Jan 16
parkrun20:496MarchMarch parkrun # 232 Jul 16
parkrun20:5861MarchMarch parkrun # 1530 Apr 16
parkrun21:2023HolkhamHolkham parkrun # 3727 Aug 16
parkrun21:217MarchMarch parkrun # 520 Feb 16
parkrun21:24111MarchMarch parkrun # 4824 Dec 16
parkrun21:259MarchMarch parkrun # 1026 Mar 16
parkrun21:277MarchMarch parkrun # 4029 Oct 16
parkrun21:5616MarchMarch parkrun # 123 Jan 16
parkrun22:1810MarchMarch parkrun # 230 Jan 16
ZXC34:43146Bushfield AcademyFrostbite Friendly League6 Nov 16
ZXC35:02134St. NeotsFrostbite Friendly League2 Oct 16
ZXC37:03130Bourne WoodsFrostbite Friendly League7 Feb 16
ZXC37:53128MarchFrostbite Friendly League10 Jan 16
ZXC39:48106Hinchingbrooke SchoolFrostbite Friendly League13 Mar 16
2015 V35 March
EventPerfPosVenueMeetingDate
parkrun20:1030Kings LynnKings Lynn parkrun # 18918 Apr 15
parkrun20:3519Kings LynnKings Lynn parkrun # 21012 Sep 15
parkrun21:0449PeterboroughPeterborough parkrun # 781 Jan 15
parkrun21:5839HuntingdonHuntingdon parkrun # 881 Jan 15
5MMT37:46152Hinchingbrook ParkFrostbite 513 Dec 15
ZXC34:07140St. NeotsFrostbite Friendly League4 Oct 15
ZXC34:18164Bushfield AcademyFrostbite Friendly League1 Nov 15
ZXC35:32110MarchFrostbite Friendly League11 Jan 15
ZXC38:12113Bourne WoodsFrostbite Friendly League1 Feb 15
2014 V35 March
EventPerfPosVenueMeetingDate
parkrun19:48101Kings LynnKings Lynn parkrun # 14124 May 14
parkrun20:0019Kings LynnKings Lynn parkrun # 15530 Aug 14
parkrun20:4019PeterboroughPeterborough parkrun # 2718 Jan 14
5MMT38:34167Hinchingbrooke ParkFrostbite Friendly League14 Dec 14
Mar3:36:313:32:485801LondonVirgin London Marathon13 Apr 14
ZRD33:08118BushfieldFrostbite Friendly League2 Nov 14
ZXC33:3897Priory ParkFrostbite Friendly League5 Oct 14
ZXC34:0198Whitemoor PrisonFrostbite Friendly League12 Jan 14
ZXC37:0298Bourne WoodsFrostbite Friendly League2 Feb 14
ZXC37:0685Hinchingbrooke SchoolFrostbite Friendly League2 Mar 14
2013 V35 March
EventPerfPosVenueMeetingDate
parkrun20:0215PeterboroughPeterborough parkrun # 424 Aug 13
parkrun20:3127PeterboroughPeterborough parkrun # 13 Aug 13
parkrun21:1027PeterboroughPeterborough parkrun # 2328 Dec 13
5MMT34:21121Priory ParkFrostbite Friendly League 56 Oct 13
ZXC33:09125Bushfield Sports CentreFrostbite Friendly League3 Nov 13
ZXC33:33105Whitemoor PrisonFrostbite Friendly League13 Jan 13
ZXC36:08118Hinchingbrooke ParkFrostbite Friendly League8 Dec 13
ZXC36:30108Hinchingbrooke ParkFrostbite Friendly League3 Mar 13
ZXC37:22118Bourne WoodsFrostbite Friendly League3 Feb 13
2012 V35 March
EventPerfPosVenueMeetingDate
5K20:41101PeterboroughPeterborough Grand Prix 5K4 Jul 12
5K21:31140183PeterboroughPeterborough Grand Prix 5K6 Jun 12
5M35:17142Lord Protector PHFrostbite Friendly League4 Mar 12
5MMT33:37130BushfieldFrostbite Friendly League4 Nov 12
5MMT35:30132MarchFrostbite Friendly League15 Jan 12
ZXC35:05127Priory ParkFrostbite Friendly League7 Oct 12
ZXC36:02132Hinchingbrooke ParkFrostbite Friendly League16 Dec 12
2011 V35 March
EventPerfPosVenueMeetingDate
5K20:42110103PeterboroughPeterborough Grand Prix 5K6 Jul 11
5K21:01105WerringtonPeterborough Grand Prix 5K3 Aug 11
5K21:19120PeterboroughPeterborough Grand Prix 5K8 Jun 11
5MMT34:13152PeterboroughFrostbite Friendly League6 Nov 11
5MMT36:04130Hinchingbrooke ParkFrostbite Friendly League11 Dec 11
Mar3:46:183:43:295902LondonVirgin London Marathon17 Apr 11
ZMT40:00117HuntingdonFrostbite Friendly League6 Mar 11
ZXC36:30152St NeotsFrostbite Friendly League2 Oct 11
ZXC36:32131Bourne WoodsFrostbite Friendly League6 Feb 11
2010 SEN March
EventPerfPosVenueMeetingDate
ZMTL81:5137L3PeterboroughHereward Relay28 Nov 10
ZXC34:26183BushfieldFrostbite Friendly League7 Nov 10
ZXC35:30122Hinchingbrooke ParkFrostbite Friendly League12 Dec 10
Total Performances: 131
Please see the Submit section for details of how to notify us of any missing performances.

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