| 2019 V50 Luton/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 9.38 | | | | 1 | B | | | Watford | Southern Athletics League Division 3N | 13 Apr 19 |
| SP7.26K | 9.38 | | | | 2 | B | | | Little Marlow | Southern Athletics League Division 3N | 19 May 19 |
| SP7.26K | 9.31 | | | | 1 | B | | | Luton | Southern Athletics League Division 3N | 15 Jun 19 |
| SP7.26K | 9.09 | | | | 3 | | | | Bedford | Bedfordshire County Championships | 11 May 19 |
| SP7.26K | 9.09 | | | | 1 | B | | | Perivale | Southern Athletics League Division 3N | 17 Aug 19 |
| SP7.26K | 9.01 | | | | 1 | B | | | Braintree | East Anglian League | 21 Jul 19 |
| SP6K | 10.43 | | | | 1 | A | | | Lee Valley | London Inter Club Challenge (inc. London Colleges League) | 20 Apr 19 |
| SP6K | 10.29 | | | | 2 | | | | Sandy | Eastern Masters AC League Division Central | 1 May 19 |
| SP6K | 10.20 | i | | | 5 | B | | | Holbeach | Lincolnshire Throws Academy Open | 20 Jan 19 |
| SP6K | 10.13 | i | | | 2 | B | | | Holbeach | Lincolnshire Throws Academy Open | 17 Feb 19 |
| SP6K | 10.10 | | | | 1 | A | | | Luton | Bedfordshire AAA Open Meeting | 6 Apr 19 |
| SP6K | 9.97 | i | | | 2 | | | | Lee Valley | Lee Valley New Year Open | 1 Jan 19 |
| SP6K | 9.93 | i | | | 5 | A | | | Holbeach | Lincolnshire Throws Academy Open | 17 Mar 19 |
| SP6K | 9.85 | | | | 2 | B | | | Loughborough | Charnwood AC Open Series | 24 Aug 19 |
| SP6K | 9.68 | | | | 1 | ns | | | Peterborough | East Anglian League | 26 May 19 |
| DT2K | 25.54 | | | | 1 | B | | | Watford | Southern Athletics League Division 3N | 13 Apr 19 |
| DT2K | 25.50 | | | | 2 | A | | | Braintree | East Anglian League | 21 Jul 19 |
| DT2K | 24.11 | | | | 4 | | | | Bedford | Bedfordshire County Championships | 11 May 19 |
| DT2K | 24.06 | | | | 2 | B | | | Luton | Southern Athletics League Division 3N | 15 Jun 19 |
| DT2K | 23.97 | | | | 2 | B | | | Luton | East Anglian League | 23 Jun 19 |
| DT2K | 23.17 | | | | 2 | B | | | Little Marlow | Southern Athletics League Division 3N | 19 May 19 |
| DT2K | 22.90 | | | | 2 | B | | | Peterborough | East Anglian League | 26 May 19 |
| DT2K | 22.47 | | | | 2 | B | | | Perivale | Southern Athletics League Division 3N | 17 Aug 19 |
| DT1.5K | 29.25 | | | | 3 | | | | Cambridge | Eastern Masters AC League Division Central | 5 Jun 19 |
| DT1.5K | 28.47 | | | | 2 | B | | | Loughborough | Charnwood AC Open Series | 24 Aug 19 |
| DT1.5K | 28.23 | | | | 1 | C | | | Lee Valley | London Inter Club Challenge (inc. London Colleges League) | 20 Apr 19 |
| DT1.5K | 26.95 | | | | 3 | A | | | Luton | Bedfordshire AAA Open Meeting | 6 Apr 19 |
| HT7.26K | 22.68 | | | | 2 | B | | | Luton | Southern Athletics League Division 3N | 15 Jun 19 |
| HT7.26K | 22.10 | | | | 2 | B | | | Little Marlow | Southern Athletics League Division 3N | 19 May 19 |
| HT7.26K | 22.04 | | | | 1 | B | | | Watford | Southern Athletics League Division 3N | 13 Apr 19 |
| HT7.26K | 21.61 | | | | 2 | | | | Bedford | Bedfordshire County Championships | 11 May 19 |
| HT7.26K | 21.46 | | | | 4 | A | | | Braintree | East Anglian League | 21 Jul 19 |
| HT7.26K | 19.82 | | | | 1 | B | | | Perivale | Southern Athletics League Division 3N | 17 Aug 19 |
| HT6K | 23.92 | | | | 2 | | | | Sandy | Eastern Masters AC League Division Central | 1 May 19 |
| HT6K | 23.24 | | | | 2 | B | | | Luton | Bedfordshire AAA Open Meeting | 6 Apr 19 |
| JT800 | 17.79 | | | | 5 | | | | Bedford | Bedfordshire County Championships | 11 May 19 |
| JT700 | 18.44 | | | | 5 | | | | Cambridge | Eastern Masters AC League Division Central | 5 Jun 19 |
| 2018 V50 Luton/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 9.37 | | | | 2 | B | | | Hemel Hempstead | Southern Athletics League Division 3N | 18 Aug 18 |
| SP7.26K | 9.34 | | | | 3 | | | | Bedford | Bedfordshire County Championships | 13 May 18 |
| SP7.26K | 9.23 | | | | 2 | A | | | Luton | East Anglian League | 22 Jul 18 |
| SP7.26K | 9.00 | | | | 1 | A | | | Peterborough | East Anglian League | 22 Apr 18 |
| SP7.26K | 8.87 | | | | 3 | B | | | Watford | Southern Athletics League Division 3N | 23 Jun 18 |
| SP6K | 10.61 | | | | 3 | | | | Battersea | South of England Masters Championships | 24 Jun 18 |
| SP6K | 10.41 | | | | 1 | ns | | | Luton | Southern Athletics League Division 3N | 14 Jul 18 |
| SP6K | 10.19 | | | | 3 | | | | Cambridge | Eastern Masters AC League Division Central | 4 Jul 18 |
| SP6K | 10.09 | | | | 1 | ns | | | Luton | Southern Athletics League Division 3N | 14 Apr 18 |
| SP6K | 9.98 | | | | 1 | | | | Kettering | Kettering Town Harriers Open | 25 Aug 18 |
| SP6K | 9.92 | | | | 2 | B | | | Sandy | Bedfordshire AAA Open Meeting | 24 Mar 18 |
| SP6K | 9.70 | | | | 3 | | | | Stevenage | Eastern Masters AC League Division Central | 2 May 18 |
| SP6K | 9.66 | | | | 1 | A | | | Sandy | Biggleswade AC Open | 29 Sep 18 |
| DT2K | 28.63 | | | | 1 | | | | Bedford | Bedfordshire County Championships | 13 May 18 |
| DT2K | 26.30 | | | | 1 | B | | | Luton | Southern Athletics League Division 3N | 14 Apr 18 |
| DT2K | 25.67 | | | | 1 | B | | | Hemel Hempstead | Southern Athletics League Division 3N | 18 Aug 18 |
| DT2K | 24.88 | | | | 3 | B | | | Peterborough | East Anglian League | 22 Apr 18 |
| DT2K | 24.47 | | | | 1 | A | | | Luton | East Anglian League | 22 Jul 18 |
| DT2K | 24.38 | | | | 4 | B | | | Watford | Southern Athletics League Division 3N | 23 Jun 18 |
| DT1.75K | 30.69 | | | | 2 | ns | | | Luton | Southern Athletics League Division 3N | 14 Jul 18 |
| DT1.5K | 30.90 | | | | 2 | A | | | Sandy | Biggleswade AC Open | 29 Sep 18 |
| DT1.5K | 30.55 | | | | 1 | | | | Bury St. Edmunds | Thetford AC Winter Throws Open Series | 5 May 18 |
| DT1.5K | 29.09 | | | | 1 | | | | Milton Keynes | Milton Keynes Open Series | 10 Jun 18 |
| DT1.5K | 28.82 | | | | 1 | | | | Bury St. Edmunds | Thetford AC Winter Throws Open Series | 10 Mar 18 |
| DT1.5K | 28.57 | | | | 1 | | | | Kettering | Kettering Town Harriers Open | 25 Aug 18 |
| DT1.5K | 28.51 | | | | 5 | | | | Battersea | South of England Masters Championships | 24 Jun 18 |
| DT1.5K | 28.31 | | | | 2 | A | | | Sandy | Bedfordshire AAA Open Meeting | 24 Mar 18 |
| DT1.5K | 27.99 | | | | 5 | | | | Bedford | Eastern Masters AC League Division Central | 6 Jun 18 |
| HT7.26K | 22.08 | | | | 3 | B | | | Watford | Southern Athletics League Division 3N | 23 Jun 18 |
| HT7.26K | 21.77 | | | | 3 | | | | Bedford | Bedfordshire County Championships | 13 May 18 |
| HT7.26K | 21.67 | | | | 2 | B | | | Luton | Southern Athletics League Division 3N | 14 Apr 18 |
| HT7.26K | 20.95 | | | | 4 | B | | | Hemel Hempstead | Southern Athletics League Division 3N | 18 Aug 18 |
| HT6K | 25.70 | | | | 1 | | | | Kettering | Kettering Town Harriers Open | 25 Aug 18 |
| HT6K | 24.82 | | | | 1 | | | | Cambridge | Eastern Masters AC League Division Central | 4 Jul 18 |
| HT6K | 24.47 | | | | 1 | ns | | | Luton | Southern Athletics League Division 3N | 14 Jul 18 |
| HT6K | 24.27 | | | | 1 | ns | | | Luton | East Anglian League | 22 Jul 18 |
| HT6K | 23.94 | | | | 2 | B | | | Sandy | Bedfordshire AAA Open Meeting | 24 Mar 18 |
| HT6K | 23.67 | | | | 1 | | | | Stevenage | Eastern Masters AC League Division Central | 2 May 18 |
| JT800 | 20.16 | | | | 3 | B | | | Peterborough | East Anglian League | 22 Apr 18 |
| JT700 | 18.72 | | | | 2 | ns | | | Luton | Southern Athletics League Division 3N | 14 Jul 18 |
| 2017 V50 Luton/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 9.41 | | | | 3 | | | | Bedford | Bedfordshire County Championships | 14 May 17 |
| SP7.26K | 9.14 | | | | 2 | B | | | Peterborough | East Anglian League | 23 Apr 17 |
| SP7.26K | 8.84 | | | | 3 | B | | | Bury St Edmunds | Sweatshop Southern Athletics League Division 3N | 17 Jun 17 |
| SP7.26K | 8.62 | | | | 1 | | | | Milton Keynes | Eastern Masters AC League Division Central | 5 Jul 17 |
| SP6K | 10.24 | | | | 1 | ns | | | Peterborough | East Anglian League | 11 Jun 17 |
| SP6K | 10.18 | | | | 1 | ns | | | Luton | Sweatshop Southern Athletics League Division 3N | 8 Jul 17 |
| SP6K | 10.17 | | | | 1 | | | | Kettering | Kettering Town Harriers Throws Open | 30 Sep 17 |
| SP6K | 10.04 | | | | 1 | ns | | | Luton | Sweatshop Southern Athletics League Division 3N | 15 Apr 17 |
| SP6K | 9.95 | | | | 3 | | | | Southend | Eastern Masters AC Championships | 22 Jul 17 |
| SP6K | 9.90 | | | | 3 | | | | Bedford | Eastern Masters AC League Division Central | 3 May 17 |
| SP6K | 9.54 | | | | 1 | | | | Watford | Watford Open Graded Meeting | 9 Aug 17 |
| SP6K | 9.52 | | | | 1 | | | | Sandy | Biggleswade AC Open | 23 Sep 17 |
| SP6K | 9.51 | | | | 1 | ns | | | Cambridge | East Anglian League | 16 Jul 17 |
| DT2K | 26.27 | | | | 1 | | | | Cambridge | Eastern Masters AC League Division Central | 7 Jun 17 |
| DT2K | 25.15 | | | | 3 | | | | Bedford | Bedfordshire County Championships | 14 May 17 |
| DT2K | 24.70 | | | | 2 | B | | | Peterborough | East Anglian League | 11 Jun 17 |
| DT2K | 24.68 | | | | 1 | B | | | Peterborough | East Anglian League | 23 Apr 17 |
| DT1.5K | 31.37 | | | | 3 | | | | Sandy | Biggleswade AC Open | 23 Sep 17 |
| DT1.5K | 31.03 | | | | 1 | ns | | | Cambridge | East Anglian League | 16 Jul 17 |
| DT1.5K | 30.32 | | | | 8 | | | | Birmingham | British Masters Championships | 24 Jun 17 |
| DT1.5K | 29.68 | | | | 1 | | | | Kettering | Kettering Town Harriers Throws Open | 30 Sep 17 |
| DT1.5K | 29.66 | | | | 1 | | | | Gillingham | Medway & Maidstone AC Open | 27 May 17 |
| DT1.5K | 29.44 | | | | 1 | ns | | | Bury St Edmunds | Sweatshop Southern Athletics League Division 3N | 17 Jun 17 |
| DT1.5K | 27.93 | | | | 1 | ns | | | Stevenage | Eastern Masters AC League Division Central | 26 Jul 17 |
| DT1.5K | 27.54 | | | | 4 | | | | Southend | Eastern Masters AC Championships | 22 Jul 17 |
| DT1.5K | 27.21 | | | | 1 | ns | | | Luton | Sweatshop Southern Athletics League Division 3N | 15 Apr 17 |
| DT1.5K | 26.80 | | | | 1 | ns | | | Luton | Sweatshop Southern Athletics League Division 3N | 8 Jul 17 |
| HT7.26K | 21.89 | | | | 3 | | | | Bedford | Bedfordshire County Championships | 14 May 17 |
| HT7.26K | 20.81 | | | | 2 | | | | Milton Keynes | Eastern Masters AC League Division Central | 5 Jul 17 |
| HT6K | 24.92 | | | | 1 | | | | Sandy | Biggleswade AC Open | 23 Sep 17 |
| HT6K | 24.63 | | | | 1 | | | | Bedford | Eastern Masters AC League Division Central | 3 May 17 |
| HT6K | 23.63 | | | | 1 | ns | | | Luton | Sweatshop Southern Athletics League Division 3N | 15 Apr 17 |
| HT6K | 23.02 | | | | 1 | ns | | | Luton | Sweatshop Southern Athletics League Division 3N | 8 Jul 17 |
| HT6K | 22.65 | | | | 4 | | | | Southend | Eastern Masters AC Championships | 22 Jul 17 |
| JT800 | 21.80 | | | | 5 | | | | Stevenage | Eastern Masters AC League Division Central | 26 Jul 17 |
| JT800 | 21.49 | | | | 4 | | | | Cambridge | Eastern Masters AC League Division Central | 7 Jun 17 |
| JT800 | 19.81 | | | | 1 | ns | | | Cambridge | East Anglian League | 16 Jul 17 |
| JT700 | 20.19 | | | | 2 | | | | Southend | Eastern Masters AC Championships | 22 Jul 17 |
| JT700 | 17.97 | | | | 1 | ns | | | Luton | Sweatshop Southern Athletics League Division 3N | 15 Apr 17 |
| 2016 V45 Luton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 9.70 | | | | 1 | ns | | | Luton | East Anglian League | 14 Aug 16 |
| SP7.26K | 9.66 | | | | 3 | B | | | Southend | East Anglian League | 17 Jul 16 |
| SP7.26K | 9.59 | | | | 2 | B | | | Bury St Edmunds | East Anglian League | 24 Apr 16 |
| SP7.26K | 9.50 | | | | 4 | | | | Sandy | Biggleswade AC Throws Fest Open | 4 Aug 16 |
| SP7.26K | 9.43 | | | | 2 | | | | Milton Keynes | Eastern Veterans' League Division SW | 6 Jul 16 |
| SP7.26K | 9.32 | | | | 4 | A | | | St Albans | Sweatshop Southern Athletics League Division 3N | 16 Apr 16 |
| SP7.26K | 9.30 | | | | 1 | ns | | | St. Albans | Sweatshop Southern Athletics League Division 3N | 21 May 16 |
| SP7.26K | 9.28 | | | | 1 | B | | | Luton | Bedfordshire AAA Open Meeting | 9 Apr 16 |
| SP7.26K | 9.21 | | | | 2 | B | | | Luton | Sweatshop Southern Athletics League Division 2E | 9 Jul 16 |
| SP7.26K | 9.17 | | | | 5 | B | | | Bury St. Edmunds | East Anglian League Final | 18 Sep 16 |
| SP7.26K | 9.15 | | | | 2 | A | | | Sandy | Sweatshop Southern Athletics League Division 3N | 18 Jun 16 |
| SP7.26K | 8.98 | | | | 1 | ns | | | Hornchurch | Sweatshop Southern Athletics League Division 2E | 22 May 16 |
| SP7.26K | 8.89 | | | | 5 | | | | Luton | Bedfordshire County Championships | 15 May 16 |
| SP7.26K | 8.84 | | | | 2 | | | | Sandy | Eastern Veterans' League Division SW | 4 May 16 |
| DT2K | 27.44 | | | | 1 | B | | | Luton | Sweatshop Southern Athletics League Division 2E | 9 Jul 16 |
| DT2K | 26.44 | | | | 2 | A | | | Luton | Bedfordshire AAA Open Meeting | 9 Apr 16 |
| DT2K | 26.43 | | | | 1 | | | | Stevenage | Eastern Veterans' League Division SW - field only | 3 Aug 16 |
| DT2K | 26.00 | | | | 1 | ns | | | Bury St Edmunds | East Anglian League | 24 Apr 16 |
| DT2K | 25.86 | | | | 1 | | | | Sandy | Biggleswade AC Throws Fest Open | 4 Aug 16 |
| DT2K | 25.72 | | | | 1 | ns | | | Luton | East Anglian League | 14 Aug 16 |
| DT2K | 25.55 | | | | 5 | B | | | Bury St. Edmunds | East Anglian League Final | 18 Sep 16 |
| DT2K | 25.49 | | | | 4 | B | | | Hornchurch | Sweatshop Southern Athletics League Division 2E | 22 May 16 |
| DT2K | 25.48 | | | | 2 | B | | | Southend | East Anglian League | 17 Jul 16 |
| DT2K | 24.96 | | | | 1 | ns | | | St. Albans | Sweatshop Southern Athletics League Division 3N | 21 May 16 |
| DT2K | 24.69 | | | | 4 | | | | Luton | Bedfordshire County Championships | 15 May 16 |
| DT2K | 24.53 | | | | 4 | | | | Bedford | Eastern Veterans' League Division SW | 1 Jun 16 |
| DT2K | 23.78 | | | | 4 | A | | | Sandy | Sweatshop Southern Athletics League Division 3N | 18 Jun 16 |
| DT2K | 23.04 | | | | 6 | A | | | St Albans | Sweatshop Southern Athletics League Division 3N | 16 Apr 16 |
| HT7.26K | 23.27 | | | | 1 | ns | | | Southend | East Anglian League | 17 Jul 16 |
| HT7.26K | 22.46 | | | | 4 | | | | Luton | Bedfordshire County Championships | 15 May 16 |
| HT7.26K | 22.46 | | | | 3 | | | | Milton Keynes | Eastern Veterans' League Division SW | 6 Jul 16 |
| HT7.26K | 22.12 | | | | 2 | A | | | Sandy | Sweatshop Southern Athletics League Division 3N | 18 Jun 16 |
| HT7.26K | 21.80 | | | | 1 | ns | | | St. Albans | Sweatshop Southern Athletics League Division 3N | 21 May 16 |
| HT7.26K | 21.32 | | | | 2 | A | | | St Albans | Sweatshop Southern Athletics League Division 3N | 16 Apr 16 |
| HT7.26K | 20.90 | | | | 2 | B | | | Hornchurch | Sweatshop Southern Athletics League Division 2E | 22 May 16 |
| HT7.26K | 20.66 | | | | 1 | B | | | Luton | Sweatshop Southern Athletics League Division 2E | 9 Jul 16 |
| HT7.26K | 20.45 | | | | 1 | | | | Luton | Bedfordshire AAA Open Meeting | 9 Apr 16 |
| HT7.26K | 20.30 | | | | 1 | | | | Sandy | Eastern Veterans' League Division SW | 4 May 16 |
| JT800 | 24.47 | | | | 4 | A | | | Sandy | Sweatshop Southern Athletics League Division 3N | 18 Jun 16 |
| JT800 | 23.51 | | | | 2 | | | | Stevenage | Eastern Veterans' League Division SW - field only | 3 Aug 16 |
| JT800 | 21.10 | | | | 4 | B | | | Hornchurch | Sweatshop Southern Athletics League Division 2E | 22 May 16 |
| JT800 | 20.31 | | | | 4 | | | | Bedford | Eastern Veterans' League Division SW | 1 Jun 16 |
| 2015 V45 Luton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 9.86 | | | | 1 | A | | | Sandy | Biggleswade AC Open | 26 Sep 15 |
| SP7.26K | 9.65 | | | | 1 | ns | | | Cambridge | East Anglian League | 9 Aug 15 |
| SP7.26K | 9.62 | | | | 5 | B | | | Bury St. Edmunds | East Anglian League Final | 13 Sep 15 |
| SP7.26K | 9.41 | | | | 2 | | | | Lee Valley | Soleus Southern Men's League Division 1E | 2 May 15 |
| SP7.26K | 9.37 | | | | 3 | | | | Bedford | Bedfordshire County Championships | 17 May 15 |
| SP7.26K | 9.29 | | | | 1 | B | | | Erith | Soleus Southern Men's League Division 1E | 4 Jul 15 |
| SP7.26K | 9.27 | | | | 5 | | | | Solihull | EAMA Inter-Area Match | 19 Jul 15 |
| SP7.26K | 9.24 | | | | 1 | ns | | | Luton | East Anglian League | 21 Jun 15 |
| SP7.26K | 9.18 | | | | 1 | B | | | Luton | Soleus Southern Men's League Division 1E | 20 Jun 15 |
| SP7.26K | 9.09 | | | | 3 | B | | | Eton | Soleus Southern Men's League Championship Final | 1 Aug 15 |
| SP7.26K | 9.05 | | | | 3 | | | | Sandy | Eastern Veterans' League Division SW | 1 Jul 15 |
| SP7.26K | 9.03 | | | | 3 | | | | Milton Keynes | Eastern Veterans' League Division SW | 6 May 15 |
| SP7.26K | 8.98 | | | | 1 | | | | Luton | Eastern Veterans' Championships | 28 Jun 15 |
| SP7.26K | 8.94 | | | | 4 | ns | | | Bury St Edmonds | East Anglian League | 3 May 15 |
| SP7.26K | 8.75 | | | | 1 | B | | | Sandy | Bedfordshire AAA Open Meeting | 28 Mar 15 |
| SP7.26K | 8.60 | | | | 2 | ns | | | Mile End | Soleus Southern Men's League Division 1E | 30 May 15 |
| SP7.26K | 8.58 | | | | 2 | B | | | Ipswich | Sweatshop Southern Athletics League Division 2E | 25 Apr 15 |
| DT2K | 27.01 | | | | 1 | | | | Luton | Eastern Veterans' Championships | 28 Jun 15 |
| DT2K | 26.75 | | | | 1 | ns | | | Luton | East Anglian League | 21 Jun 15 |
| DT2K | 26.66 | | | | 2 | B | | | Cambridge | East Anglian League | 9 Aug 15 |
| DT2K | 26.57 | | | | 1 | B | | | Erith | Soleus Southern Men's League Division 1E | 4 Jul 15 |
| DT2K | 26.48 | | | | 2 | A | | | Sandy | Biggleswade AC Open | 26 Sep 15 |
| DT2K | 26.31 | | | | 5 | | | | Solihull | EAMA Inter-Area Match | 19 Jul 15 |
| DT2K | 26.19 | | | | 3 | | | | Bedford | Eastern Veterans' League Division SW | 3 Jun 15 |
| DT2K | 25.97 | | | | 3 | | | | Bedford | Eastern Veterans' League Division SW | 29 Jul 15 |
| DT2K | 25.83 | | | | 1 | B | | | Sandy | Bedfordshire AAA Open Meeting | 28 Mar 15 |
| DT2K | 25.63 | | | | 2 | B | | | Mile End | Soleus Southern Men's League Division 1E | 30 May 15 |
| DT2K | 25.62 | | | | 5 | B | | | Bury St. Edmunds | East Anglian League Final | 13 Sep 15 |
| DT2K | 25.32 | | | | 3 | ns | | | Bury St Edmonds | East Anglian League | 3 May 15 |
| DT2K | 25.26 | | | | 1 | | | | Lee Valley | Soleus Southern Men's League Division 1E | 2 May 15 |
| DT2K | 25.26 | | | | 1 | | | | Bedford | Bedfordshire County Championships | 17 May 15 |
| DT2K | 25.16 | | | | 1 | B | | | Luton | Soleus Southern Men's League Division 1E | 20 Jun 15 |
| DT2K | 24.95 | | | | 1 | ns | | | Eton | Soleus Southern Men's League Championship Final | 1 Aug 15 |
| DT2K | 24.42 | | | | 1 | ns | | | Ipswich | Sweatshop Southern Athletics League Division 2E | 25 Apr 15 |
| HT7.26K | 22.95 | | | | 2 | A | | | Sandy | Biggleswade AC Open | 26 Sep 15 |
| HT7.26K | 22.36 | | | | 4 | A | | | Cambridge | East Anglian League | 9 Aug 15 |
| HT7.26K | 22.15 | | | | 2 | A | | | Luton | Soleus Southern Men's League Division 1E | 20 Jun 15 |
| HT7.26K | 21.91 | | | | 2 | B | | | Erith | Soleus Southern Men's League Division 1E | 4 Jul 15 |
| HT7.26K | 21.87 | | | | 2 | | | | Lee Valley | Soleus Southern Men's League Division 1E | 2 May 15 |
| HT7.26K | 21.58 | | | | 2 | | | | Sandy | Eastern Veterans' League Division SW | 1 Jul 15 |
| HT7.26K | 21.57 | | | | 4 | B | | | Eton | Soleus Southern Men's League Championship Final | 1 Aug 15 |
| HT7.26K | 20.91 | | | | 2 | B | | | Ipswich | Sweatshop Southern Athletics League Division 2E | 25 Apr 15 |
| HT7.26K | 20.91 | | | | 3 | B | | | Mile End | Soleus Southern Men's League Division 1E | 30 May 15 |
| HT7.26K | 20.65 | | | | 2 | | | | Milton Keynes | Eastern Veterans' League Division SW | 6 May 15 |
| HT7.26K | 19.93 | | | | 7 | | | | Solihull | EAMA Inter-Area Match | 19 Jul 15 |
| JT800 | 22.88 | | | | 4 | B | | | Erith | Soleus Southern Men's League Division 1E | 4 Jul 15 |
| JT800 | 22.16 | | | | 3 | | | | Bedford | Eastern Veterans' League Division SW | 29 Jul 15 |
| JT800 | 21.98 | | | | 1 | ns | | | Cambridge | East Anglian League | 9 Aug 15 |
| JT800 | 21.52 | | | | 7 | B | | | Bury St. Edmunds | East Anglian League Final | 13 Sep 15 |
| JT800 | 20.63 | | | | 1 | | | | Luton | Eastern Veterans' Championships | 28 Jun 15 |
| JT800 | 20.52 | | | | 6 | | | | Solihull | EAMA Inter-Area Match | 19 Jul 15 |
| JT800 | 20.38 | | | | 3 | B | | | Luton | Soleus Southern Men's League Division 1E | 20 Jun 15 |
| JT800 | 17.68 | | | | 3 | | | | Bedford | Eastern Veterans' League Division SW | 3 Jun 15 |
| JT800 | 13.05 | | | | 4 | B | | | Ipswich | Sweatshop Southern Athletics League Division 2E | 25 Apr 15 |
| 2014 V45 Luton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 8.89 | | | | 3 | B | | | Gillingham | Soleus Southern Men's League Division 1E | 12 Jul 14 |
| SP7.26K | 8.51 | | | | 3 | B | | | Luton | Soleus Southern Men's League Division 1E | 21 Jun 14 |
| SP7.26K | 8.51 | | | | 1 | ns | | | Braintree | East Anglian League | 6 Jul 14 |
| SP7.26K | 8.51 | | | | 2 | ns | | | Braintree | East Anglian League | 6 Jul 14 |
| SP7.26K | 8.42 | | | | 2 | ns | | | Luton | East Anglian League | 8 Jun 14 |
| SP7.26K | 8.14 | | | | 1 | A | | | Sandy | Biggleswade Open Graded Meeting | 27 Sep 14 |
| SP7.26K | 8.01 | | | | 2 | B | | | Erith | Soleus Southern Men's League Division 1E | 17 May 14 |
| SP7.26K | 6.89 | | | | 1 | | | | Cambridge | Cambridgeshire AA Throws Development Open | 29 Mar 14 |
| DT2K | 23.95 | | | | 2 | A | | | Gillingham | Soleus Southern Men's League Division 1E | 12 Jul 14 |
| DT2K | 23.26 | | | | 3 | B | | | Luton | Soleus Southern Men's League Division 1E | 21 Jun 14 |
| DT2K | 22.26 | | | | 1 | B | | | Braintree | East Anglian League | 6 Jul 14 |
| DT2K | 22.09 | | | | 2 | ns | | | Luton | East Anglian League | 8 Jun 14 |
| DT2K | 21.31 | | | | 1 | B | | | Sandy | Biggleswade Open Graded Meeting | 27 Sep 14 |
| DT2K | 19.71 | | | | 1 | | | | Cambridge | Cambridgeshire AA Throws Development Open | 29 Mar 14 |
| DT2K | 17.18 | | | | 5 | B | | | Erith | Soleus Southern Men's League Division 1E | 17 May 14 |
| HT7.26K | 22.02 | | | | 3 | A | | | Gillingham | Soleus Southern Men's League Division 1E | 12 Jul 14 |
| HT7.26K | 20.95 | | | | 3 | A | | | Perivale | Sweatshop Southern Athletics League Division 2 North | 2 Aug 14 |
| HT7.26K | 20.61 | | | | 4 | A | | | Luton | Soleus Southern Men's League Division 1E | 21 Jun 14 |
| HT7.26K | 20.40 | | | | 1 | A | | | Sandy | Biggleswade Open Graded Meeting | 27 Sep 14 |
| HT7.26K | 19.73 | | | | 4 | A | | | Luton | East Anglian League | 8 Jun 14 |
| HT7.26K | 18.97 | | | | 5 | A | | | Erith | Soleus Southern Men's League Division 1E | 17 May 14 |
| HT7.26K | 15.09 | | | | 4 | B | | | Lee Valley | Soleus Southern Men's League Division 1E | 3 May 14 |
| JT800 | 14.60 | | | | 3 | B | | | Gillingham | Soleus Southern Men's League Division 1E | 12 Jul 14 |
| JT800 | 13.12 | | | | 4 | B | | | Luton | Soleus Southern Men's League Division 1E | 21 Jun 14 |
| JT800 | 10.66 | | | | 5 | B | | | Erith | Soleus Southern Men's League Division 1E | 17 May 14 |
| 2013 V45 Luton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HJ | 1.00 | | | | 3 | B | | | Erith | Southern Men's League Division 1 E | 15 Jun 13 |
| SP7.26K | 10.87 | | | | 4 | A | | | Grays | Southern Men's League Division 1 E | 13 Jul 13 |
| SP7.26K | 10.78 | | | | 1 | | | | Luton | Bedfordshire County Championships | 26 May 13 |
| SP7.26K | 10.74 | | | | 4 | ns | | | Braintree | East Anglian League | 23 Jun 13 |
| SP7.26K | 10.74 | | | | 4 | ns | | | Braintree | East Anglian League | 23 Jun 13 |
| SP7.26K | 10.38 | | | | 1 | ns | | | Luton | East Anglian League | 12 May 13 |
| SP7.26K | 10.34 | | | | 4 | A | | | Gillingham | Southern Men's League Division 1 E | 18 May 13 |
| SP7.26K | 10.21 | | | | 2 | B | | | Erith | Southern Men's League Division 1 E | 15 Jun 13 |
| SP7.26K | 10.16 | | | | 1 | B | | | Hemel Hempstead | Sweatshop Southern Athletics League Division 2 N | 20 Apr 13 |
| SP7.26K | 10.15 | | | | 2 | B | | | Parliament Hill | Sweatshop Southern Athletics League Division 2 N | 20 Jul 13 |
| SP7.26K | 10.02 | | | | 1 | | | | Sandy | Biggleswade AC Open | 28 Sep 13 |
| SP7.26K | 9.97 | | | | 2 | ns | | | Cambridge | East Anglian League | 14 Jul 13 |
| SP7.26K | 9.90 | | | | 1 | ns | | | Luton | Southern Men's League Division 1 E | 4 May 13 |
| SP7.26K | 9.90 | | | | 3 | ns | | | Colchester | East Anglian League | 1 Sep 13 |
| SP7.26K | 9.79 | | | | 1 | | | | Cambridge | Cambridgeshire AA Throws Open | 16 Mar 13 |
| SP7.26K | 9.69 | | | | 3 | | | | Luton | Luton AC Club Championships | 19 Sep 13 |
| DT2K | 30.46 | | | | 1 | ns | | | Parliament Hill | Sweatshop Southern Athletics League Division 2 N | 20 Jul 13 |
| DT2K | 28.85 | | | | 3 | A | | | Erith | Southern Men's League Division 1 E | 15 Jun 13 |
| DT2K | 28.38 | | | | 2 | A | | | Braintree | East Anglian League | 23 Jun 13 |
| DT2K | 28.10 | | | | 1 | | | | Cambridge | Cambridgeshire AA Throws Open | 16 Mar 13 |
| DT2K | 27.99 | | | | 3 | | | | Luton | Bedfordshire County Championships | 26 May 13 |
| DT2K | 27.87 | | | | 1 | B | | | Gillingham | Southern Men's League Division 1 E | 18 May 13 |
| DT2K | 27.85 | | | | 2 | ns | | | Cambridge | East Anglian League | 14 Jul 13 |
| DT2K | 27.72 | | | | 2 | B | | | Bury St. Edmunds | East Anglian League Final | 15 Sep 13 |
| DT2K | 27.40 | | | | 1 | B | | | Luton | East Anglian League | 12 May 13 |
| DT2K | 27.08 | | | | 2 | B | | | Luton | Southern Men's League Division 1 E | 4 May 13 |
| DT2K | 26.90 | | | | 2 | B | | | Grays | Southern Men's League Division 1 E | 13 Jul 13 |
| DT2K | 26.85 | | | | 2 | | | | Luton | Luton AC Club Championships | 19 Sep 13 |
| DT2K | 26.66 | | | | 3 | B | | | Hemel Hempstead | Sweatshop Southern Athletics League Division 2 N | 20 Apr 13 |
| DT2K | 25.85 | | | | 1 | | | | Sandy | Biggleswade AC Open | 28 Sep 13 |
| DT2K | 25.03 | | | | 2 | ns | | | Colchester | East Anglian League | 1 Sep 13 |
| HT7.26K | 23.87 | | | | 1 | | | | Luton | Bedfordshire County Championships | 26 May 13 |
| HT7.26K | 23.75 | | | | 2 | B | | | Grays | Southern Men's League Division 1 E | 13 Jul 13 |
| HT7.26K | 23.58 | | | | 2 | B | | | Gillingham | Southern Men's League Division 1 E | 18 May 13 |
| HT7.26K | 22.89 | | | | 1 | ns | | | Parliament Hill | Sweatshop Southern Athletics League Division 2 N | 20 Jul 13 |
| HT7.26K | 22.70 | | | | 4 | A | | | Hemel Hempstead | Sweatshop Southern Athletics League Division 2 N | 20 Apr 13 |
| HT7.26K | 22.43 | | | | 6 | A | | | Erith | Southern Men's League Division 1 E | 15 Jun 13 |
| HT7.26K | 22.24 | | | | 4 | A | | | Cambridge | East Anglian League | 14 Jul 13 |
| JT800 | 24.22 | | | | 5 | A | | | Gillingham | Southern Men's League Division 1 E | 18 May 13 |
| JT800 | 24.01 | | | | 5 | A | | | Erith | Southern Men's League Division 1 E | 15 Jun 13 |
| JT800 | 23.14 | | | | 2 | B | | | Cambridge | East Anglian League | 14 Jul 13 |
| JT800 | 22.10 | | | | 4 | | | | Luton | Luton AC Club Championships | 19 Sep 13 |
| JT800 | 21.53 | | | | 1 | ns | | | Parliament Hill | Sweatshop Southern Athletics League Division 2 N | 20 Jul 13 |
| 2012 V45 Luton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 10.62 | | | | 1 | A | | | Carshalton (Match 1) | Southern Men's League Division 1 | 30 Jun 12 |
| SP7.26K | 10.54 | | | | 3 | A | | | Luton | Southern Men's League Division 1 | 28 Jul 12 |
| SP7.26K | 10.54 | | | | 3 | A | | | Peterborough | Southern Athletics League Division 1 | 1 Sep 12 |
| SP7.26K | 10.22 | | | | 1 | A | | | Braintree | East Anglian League | 22 Apr 12 |
| SP7.26K | 10.20 | | | | 3 | A | | | Bury St Edmonds | East Anglian League | 1 Jul 12 |
| SP7.26K | 10.10 | | | | 2 | A | | | Erith (Match 2) | Southern Men's League Division 1 | 9 Jun 12 |
| SP7.26K | 10.05 | | | | 3 | A | | | Bedford (Match 2) | Southern Men's League Division 1 | 19 May 12 |
| SP7.26K | 10.01 | | | | 4 | A | | | Bury St Edmunds | East Anglian League Final | 23 Sep 12 |
| SP7.26K | 9.92 | | | | 1 | A | | | Luton | East Anglian League | 20 May 12 |
| SP7.26K | 9.73 | | | | 2 | A | | | Cambridge | East Anglian League | 29 Jul 12 |
| DT2K | 30.39 | | | | 2 | A | | | Carshalton (Match 1) | Southern Men's League Division 1 | 30 Jun 12 |
| DT2K | 28.07 | | | | 3 | A | | | Luton | Southern Men's League Division 1 | 28 Jul 12 |
| DT2K | 27.93 | | | | 3 | A | | | Peterborough | Southern Athletics League Division 1 | 1 Sep 12 |
| DT2K | 27.35 | | | | 2 | A | | | Cambridge | East Anglian League | 29 Jul 12 |
| DT2K | 27.20 | | | | 3 | B | | | Bedford (Match 2) | Southern Men's League Division 1 | 19 May 12 |
| DT2K | 27.09 | | | | 1 | B | | | Bury St Edmonds | East Anglian League | 1 Jul 12 |
| DT2K | 26.96 | | | | 1 | B | | | Braintree | East Anglian League | 22 Apr 12 |
| DT2K | 26.84 | | | | 1 | B | | | Erith (Match 2) | Southern Men's League Division 1 | 9 Jun 12 |
| DT2K | 26.59 | | | | 1 | A | | | Luton | East Anglian League | 20 May 12 |
| HT7.26K | 24.53 | | | | 1 | B | | | Erith (Match 2) | Southern Men's League Division 1 | 9 Jun 12 |
| HT7.26K | 23.20 | | | | 2 | B | | | Peterborough | Southern Athletics League Division 1 | 1 Sep 12 |
| HT7.26K | 21.84 | | | | 3 | A | | | Cambridge | East Anglian League | 29 Jul 12 |
| JT800 | 24.80 | | | | 3 | B | | | Bedford (Match 2) | Southern Men's League Division 1 | 19 May 12 |
| JT800 | 23.67 | | | | 2 | B | | | Braintree | East Anglian League | 22 Apr 12 |
| JT800 | 22.14 | | | | 4 | A | | | Peterborough | Southern Athletics League Division 1 | 1 Sep 12 |
| JT800 | 20.00 | | | | 4 | A | | | Cambridge | East Anglian League | 29 Jul 12 |
| 2011 V40 Luton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 10.48 | | | | 1 | B | | | Luton | Southern Men's League Division 2N | 7 May 11 |
| SP7.26K | 10.42 | | | | 2 | A | | | Luton | Southern Men's League Division 2N | 4 Jun 11 |
| SP7.26K | 10.36 | | | | 1 | B | | | Bedford | Southern Men's League Division 2N | 30 Jul 11 |
| SP7.26K | 10.26 | | | | 2 | B | | | Abingdon | British Athletics League Qualifier | 17 Sep 11 |
| SP7.26K | 10.01 | | | | 2 | B | | | Watford | Southern Men's League Division 2N Match 2 | 9 Jul 11 |
| SP7.26K | 9.75 | | | | 3 | A | | | Peterborough | East Anglian League | 8 May 11 |
| SP7.26K | 9.35 | | | | 2 | B | | | Chelmsford | East Anglian League | 19 Jun 11 |
| DT2K | 30.70 | | | | 3 | A | | | Luton | Southern Men's League Division 2N | 7 May 11 |
| DT2K | 29.77 | | | | 2 | A | | | Bedford | Southern Men's League Division 2N | 30 Jul 11 |
| DT2K | 29.36 | | | | 3 | A | | | Watford | Southern Men's League Division 2N Match 2 | 9 Jul 11 |
| DT2K | 29.35 | | | | 2 | A | | | Luton | Southern Men's League Division 2N | 4 Jun 11 |
| DT2K | 28.97 | | | | 3 | A | | | Peterborough | East Anglian League | 8 May 11 |
| DT2K | 28.21 | | | | 6 | A | | | Bury St Edmunds | East Anglian League Final | 18 Sep 11 |
| DT2K | 27.40 | | | | 5 | B | | | Abingdon | British Athletics League Qualifier | 17 Sep 11 |
| DT2K | 27.34 | | | | 1 | B | | | Chelmsford | East Anglian League | 19 Jun 11 |
| HT7.26K | 21.51 | | | | 4 | A | | | Peterborough | East Anglian League | 8 May 11 |
| JT800 | 25.38 | | | | 4 | B | | | Luton | Southern Men's League Division 2N | 4 Jun 11 |
| JT800 | 22.85 | | | | 1 | B | | | Peterborough | East Anglian League | 8 May 11 |
| JT800 | 21.12 | | | | 2 | B | | | Chelmsford | East Anglian League | 19 Jun 11 |
| JT800 | 17.45 | | | | 7 | B | | | Bury St Edmunds | East Anglian League Final | 18 Sep 11 |
| JT800 | 17.16 | | | | 8 | B | | | Abingdon | British Athletics League Qualifier | 17 Sep 11 |
| 2010 V40 Luton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 10.37 | | | | 3 | B | | | Bury St. Edmunds | East Anglian League Final | 19 Sep 10 |
| SP7.26K | 9.88 | | | | 2 | B | | | Ashford | Southern Men's League Division 1 | 1 May 10 |
| SP7.26K | 9.75 | | | | 1 | B | | | King's Lynn | East Anglian League | 4 Jul 10 |
| SP7.26K | 9.72 | | | | 3 | B | | | Luton | East Anglian League | 8 Aug 10 |
| DT2K | 30.13 | | | | 2 | B | | | Bury St. Edmunds | East Anglian League Final | 19 Sep 10 |
| DT2K | 29.95 | | | | 3 | A | | | Luton | East Anglian League | 8 Aug 10 |
| DT2K | 29.48 | | | | 2 | | | | Dartford | Southern Men's League Division 4E | 10 Jul 10 |
| DT2K | 26.69 | | | | 2 | B | | | King's Lynn | East Anglian League | 4 Jul 10 |
| DT2K | 25.87 | | | | 3 | B | | | Ashford | Southern Men's League Division 1 | 1 May 10 |
| HT7.26K | 22.00 | | | | 5 | B | | | Ashford | Southern Men's League Division 1 | 1 May 10 |
| JT800 | 20.99 | | | | 5 | B | | | Ashford | Southern Men's League Division 1 | 1 May 10 |
| 2009 V40 Luton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 11.17 | | | | 1 | B | | | Kingston | Southern Men's League Division 1 | 2 May 09 |
| SP7.26K | 11.11 | | | | 2 | B | | | Parliament Hill | Southern Men's League Division 1 | 27 Jun 09 |
| SP7.26K | 10.90 | | | | 1 | B | | | Luton | East Anglian League | 21 Jun 09 |
| SP7.26K | 10.87 | | | | 2 | B | | | Newham | Southern Men's League Division 1 | 16 May 09 |
| SP7.26K | 10.29 | | | | 1 | B | | | Peterborough | East Anglian League | 26 Apr 09 |
| DT2K | 32.27 | | | | 1 | B | | | Luton | Southern Men's League Division 1 | 11 Jul 09 |
| DT2K | 30.14 | | | | 2 | B | | | Peterborough | Southern Men's League Division 1 | 6 Jun 09 |
| DT2K | 29.69 | | | | 3 | A | | | Luton | East Anglian League | 21 Jun 09 |
| DT2K | 29.59 | | | | 1 | B | | | Kingston | Southern Men's League Division 1 | 2 May 09 |
| DT2K | 28.81 | | | | 1 | B | | | Bury St. Edmunds | East Anglian League Final | 20 Sep 09 |
| DT2K | 28.79 | | | | 2 | B | | | Cambridge | East Anglian League | 19 Jul 09 |
| DT2K | 28.28 | | | | 4 | B | | | Newham | Southern Men's League Division 1 | 16 May 09 |
| HT7.26K | 29.09 | | | | 3 | B | | | Peterborough | Southern Men's League Division 1 | 6 Jun 09 |
| HT7.26K | 28.23 | | | | 1 | B | | | Newham | Southern Men's League Division 1 | 16 May 09 |
| HT7.26K | 28.18 | | | | 4 | A | | | Cambridge | East Anglian League | 19 Jul 09 |
| HT7.26K | 28.15 | | | | 1 | B | | | Kingston | Southern Men's League Division 1 | 2 May 09 |
| HT7.26K | 28.08 | | | | 2 | B | | | Luton | Southern Men's League Division 1 | 11 Jul 09 |
| HT7.26K | 27.92 | | | | 2 | B | | | Bury St. Edmunds | East Anglian League Final | 20 Sep 09 |
| HT7.26K | 27.05 | | | | 2 | A | | | Luton | East Anglian League | 21 Jun 09 |
| 2008 V40 Luton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 10.93 | | | | | | | | Eltham | Southern Men's League - Division 2 | 3 May 08 |
| SP7.26K | 10.63 | | | | | | | | Luton | Southern Mens League - Div 4N | 12 Jul 08 |
| SP7.26K | 10.61 | | | | | | | | Dartford | Southern Men's League Division 2 | 7 Jun 08 |
| SP7.26K | 10.61 | | | | | | | | St. Ives | Southern Men's League Division 4N | 28 Jun 08 |
| SP7.26K | 10.48 | | | | | | | | Bury St. Edmunds | East Anglian League Final | 21 Sep 08 |
| SP7.26K | 10.47 | | | | | | | | Luton | East Anglian League | 17 Aug 08 |
| SP7.26K | 10.28 | | | | | | | | Guildford | Southern Mens League - Div 2 | 2 Aug 08 |
| DT2K | 29.67 | | | | | | | | Luton | East Anglian League | 17 Aug 08 |
| DT2K | 29.45 | | | | | | | | Bury St. Edmunds | East Anglian League Final | 21 Sep 08 |
| DT2K | 29.34 | | | | | | | | St. Ives | Southern Men's League Division 4N | 28 Jun 08 |
| DT2K | 29.16 | | | | | | | | Luton | Southern Mens League - Div 4N | 12 Jul 08 |
| DT2K | 28.72 | | | | | | | | Peterborough | East Anglian League | 20 Apr 08 |
| DT2K | 28.13 | | | | | | | | Dartford | Southern Men's League Division 2 | 7 Jun 08 |
| DT2K | 27.65 | | | | | | | | Eltham | Southern Men's League - Division 2 | 3 May 08 |
| HT7.26K | 43.94 | | | | 1 | A | | | Luton | East Anglian League | 17 Aug 08 |
| HT7.26K | 28.92 | | | | | | | | Eltham | Southern Men's League - Division 2 | 3 May 08 |
| 2007 V40 Luton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 10.82 | | | | | | | | Bury St. Edmunds | East Anglian League Final | 16 Sep 07 |
| SP7.26K | 10.62 | | | | | | | | Ipswich | Southern Men's League Div 4N (2) | 5 May 07 |
| SP7.26K | 10.53 | | | | | | | | Peterborough | East Anglian League | 22 Jul 07 |
| SP7.26K | 10.49 | | | | | | | | Luton | Southern Men's League Div 2 (2) | 14 Jul 07 |
| SP7.26K | 10.32 | | | | | | | | Luton | East Anglian League | 19 Aug 07 |
| SP7.26K | 10.04 | | | | | | | | Walton | Southern Men's League Div 2 (5) | 23 Jun 07 |
| DT2K | 33.20 | | | | | | | | Hemel Hempstead | Southern Men's League Div 2 (5) & 3N (4) | 4 Aug 07 |
| DT2K | 29.34 | | | | | | | | Peterborough | East Anglian League | 22 Jul 07 |
| DT2K | 29.02 | | | | | | | | Luton | East Anglian League | 19 Aug 07 |
| DT2K | 28.64 | | | | | | | | Ipswich | Southern Men's League Div 4N (2) | 5 May 07 |
| DT2K | 28.33 | | | | | | | | Luton | Southern Men's League Div 2 (2) | 14 Jul 07 |
| DT2K | 27.69 | | | | | | | | Bury St. Edmunds | East Anglian League Final | 16 Sep 07 |
| DT2K | 26.52 | | | | | | | | Walton | Southern Men's League Div 2 (5) | 23 Jun 07 |
| HT7.26K | 28.88 | | | | | | | | Bury St. Edmunds | East Anglian League Final | 16 Sep 07 |
| 2006 V35 Luton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 10.84 | | | | | | | | Peterborough | East Anglian League | 6 Aug 06 |
| SP7.26K | 9.93 | | | | 4 | | | | Birmingham | BMAF Championships | 9 Jul 06 |
| WT15.88K | 8.79 | | | | 2 | | | | Birmingham | BMAF Championships | 9 Jul 06 |
| DT2K | 30.35 | | | | 4 | | | | Birmingham | BMAF Championships | 8 Jul 06 |
| HT7.26K | 26.14 | | | | 3 | | | | Birmingham | BMAF Championships | 9 Jul 06 |
| 2005 V35 Luton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 10.91 | | | | P | | | | Milton Keynes | BMAF Weight Pentathlon Championships | 19 Jun 05 |
| SP7.26K | 10.63 | | | | 1 | | | | Birmingham | BMAF Champs | 17 Jul 05 |
| WT15.88K | 9.29 | | | | 1 | | | | Birmingham | BMAF Champs | 17 Jul 05 |
| DT2K | 29.96 | | | | P | | | | Milton Keynes | BMAF Weight Pentathlon Championships | 19 Jun 05 |
| DT2K | 29.50 | | | | 1 | | | | Birmingham | BMAF Champs | 16 Jul 05 |
| HT7.26K | 29.08 | | | | 1 | | | | Birmingham | BMAF Champs | 17 Jul 05 |
| HT7.26K | 25.02 | | | | P | | | | Milton Keynes | BMAF Weight Pentathlon Championships | 19 Jun 05 |
| JT800 | 27.58 | | | | P | | | | Milton Keynes | BMAF Weight Pentathlon Championships | 19 Jun 05 |
| JT800 | 24.22 | | | | 2 | | | | Birmingham | BMAF Champs | 16 Jul 05 |
| PenWt | 1998 | | | | 2 | | | | Milton Keynes | BMAF Weight Pentathlon Championships | 19 Jun 05 |