| 2019 SEN Notts |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 12.71 | | | | 1 | A | | | Horspath | Midland League Division 1 | 19 May 19 |
| SP7.26K | 12.42 | | | | 1 | A | | | Birmingham | Midland League Division 1 | 16 Jun 19 |
| SP7.26K | 12.38 | | | | 2 | A | | | Tamworth | Midland League Division 1 | 7 Jul 19 |
| SP7.26K | 12.35 | | | | 1 | | | | Loughborough | Charnwood AC Open Series | 6 Apr 19 |
| SP7.26K | 12.33 | | | | 6 | A | | | Kingston | British Athletics League Division 2 | 6 Jul 19 |
| SP7.26K | 12.00 | | | | 6 | A | | | Chelmsford | British Athletics League Division 2 | 9 Jun 19 |
| SP7.26K | 11.35 | | | | 7 | A | | | Scotstoun | British Athletics League Division 2 | 3 Aug 19 |
| DT2K | 34.19 | | | | 3 | A | | | Horspath | Midland League Division 1 | 19 May 19 |
| DT2K | 33.81 | | | | 4 | | | | Loughborough | Charnwood AC Open Series | 6 Apr 19 |
| DT2K | 33.05 | | | | 5 | B | | | Chelmsford | British Athletics League Division 2 | 9 Jun 19 |
| DT2K | 31.85 | | | | 1 | B | | | Birmingham | Midland League Division 1 | 16 Jun 19 |
| DT2K | 31.51 | | | | 5 | B | | | Scotstoun | British Athletics League Division 2 | 3 Aug 19 |
| DT2K | 30.37 | | | | 4 | A | | | Tamworth | Midland League Division 1 | 7 Jul 19 |
| HT7.26K | 43.35 | | | | 2 | B | | | Chelmsford | British Athletics League Division 2 | 9 Jun 19 |
| HT7.26K | 41.86 | | | | 1 | | | | Loughborough | Charnwood AC Open Series | 6 Apr 19 |
| HT7.26K | 40.89 | | | | 3 | B | | | Kingston | British Athletics League Division 2 | 6 Jul 19 |
| HT7.26K | 40.68 | | | | 6 | A | | | Scotstoun | British Athletics League Division 2 | 3 Aug 19 |
| HT7.26K | 38.37 | | | | 3 | A | | | Horspath | Midland League Division 1 | 19 May 19 |
| HT7.26K | 38.04 | | | | 4 | A | | | Tamworth | Midland League Division 1 | 7 Jul 19 |
| 2018 SEN Newquay & Par |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 13.19 | | | | 1 | | | | Nottingham | Notts AC Spring Fling Open | 24 Apr 18 |
| SP7.26K | 12.88 | | | | 1 | A | | | Yate | Midland League Division 1 | 6 May 18 |
| SP7.26K | 12.87 | | | | 1 | | | | Nottingham | Notts AC Spring Fling Open | 20 Mar 18 |
| SP7.26K | 12.76 | | | | 3 | A | | | Bedford | British Athletics League Division 3 | 7 Jul 18 |
| SP7.26K | 12.68 | | | | 1 | A | | | Nottingham | Midland League Division 1 | 5 Aug 18 |
| SP7.26K | 12.52 | | | | 4 | A | | | Chelmsford | British Athletics League Division 3 | 2 Jun 18 |
| SP7.26K | 12.42 | | | | 1 | B | | | Loughborough | Charnwood AC Open Series (inc. Leicestershire & Rutland Hammer & Pole Vault Championships) | 25 Apr 18 |
| SP7.26K | 12.41 | | | | 5 | A | | | Leigh | British Athletics League Division 3 | 5 May 18 |
| SP7.26K | 12.41 | | | | 2 | A | | | Wolverhampton | Midland League Division 1 | 3 Jun 18 |
| SP7.26K | 12.28 | | | | 4 | A | | | Nottingham | British Athletics League Division 3 | 4 Aug 18 |
| SP7.26K | 12.10 | | | | 2 | A | | | Cheltenham | Midland League Division 1 | 8 Jul 18 |
| DT2K | 38.00 | | | | 7 | A | | | Bedford | British Athletics League Division 3 | 7 Jul 18 |
| DT2K | 36.54 | | | | 6 | A | | | Leigh | British Athletics League Division 3 | 5 May 18 |
| DT2K | 36.08 | | | | 1 | A | | | Nottingham | Midland League Division 1 | 5 Aug 18 |
| DT2K | 35.21 | | | | 6 | A | | | Chelmsford | British Athletics League Division 3 | 2 Jun 18 |
| DT2K | 34.75 | | | | 3 | A | | | Wolverhampton | Midland League Division 1 | 3 Jun 18 |
| DT2K | 34.65 | | | | 3 | B | | | Nottingham | British Athletics League Division 3 | 4 Aug 18 |
| DT2K | 32.59 | | | | 2 | A | | | Yate | Midland League Division 1 | 6 May 18 |
| HT7.26K | 43.23 | | | | 2 | | | | Loughborough | Charnwood AC Open Series (inc. Leicestershire & Rutland Hammer & Pole Vault Championships) | 25 Apr 18 |
| HT7.26K | 42.42 | | | | 1 | | | | Nottingham | Notts AC Spring Fling Open | 20 Mar 18 |
| HT7.26K | 42.20 | | | | 5 | A | | | Bedford | British Athletics League Division 3 | 7 Jul 18 |
| HT7.26K | 41.09 | | | | 1 | B | | | Nottingham | British Athletics League Division 3 | 4 Aug 18 |
| HT7.26K | 40.87 | | | | 2 | A | | | Yate | Midland League Division 1 | 6 May 18 |
| HT7.26K | 40.01 | | | | 2 | A | | | Wolverhampton | Midland League Division 1 | 3 Jun 18 |
| HT7.26K | 39.98 | | | | 3 | B | | | Leigh | British Athletics League Division 3 | 5 May 18 |
| HT7.26K | 39.34 | | | | 1 | | | | Nottingham | Notts AC Spring Fling Open | 24 Apr 18 |
| HT7.26K | 37.79 | | | | 4 | A | | | Nottingham | Midland League Division 1 | 5 Aug 18 |
| HT7.26K | 37.78 | | | | 4 | B | | | Chelmsford | British Athletics League Division 3 | 2 Jun 18 |
| JT800 | 28.74 | | | | 8 | A | | | Chelmsford | British Athletics League Division 3 | 2 Jun 18 |
| 2017 SEN Newquay & Par |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 12.84 | | | | 1 | | | | Nottingham | Notts AC Festival of Throws Open | 28 Mar 17 |
| SP7.26K | 12.55 | | | | 1 | | | | Nottingham | Notts AC Festival of Throws | 23 May 17 |
| SP7.26K | 12.44 | | | | 1 | B | | | Loughborough | Charnwood AC Open Series | 26 Apr 17 |
| SP7.26K | 12.36 | | | | 5 | A | | | Lee Valley | British Athletics League Division 2 | 20 Aug 17 |
| SP7.26K | 12.32 | wdh | | | 3 | B | | | Kingston | British Athletics League Division 2 | 6 May 17 |
| SP7.26K | 12.09 | | | | 3 | B | | | Yate | British Athletics League Division 2 | 3 Jun 17 |
| SP7.26K | 12.08 | | | | 2 | | | | Nottingham | Notts AC Spring Spruce Open Meeting | 8 Apr 17 |
| SP7.26K | 12.01 | | | | 3 | A | | | Loughborough | Charnwood AC Open Series | 1 Apr 17 |
| SP7.26K | 11.33 | | | | 2 | | | | Nottingham | Notts AC Festival of Throws | 7 Sep 17 |
| SP7.26K | TBC | | | | 3 | B | | | Bedford | British Athletics League Division 2 | 15 Jul 17 |
| DT2K | 35.80 | | | | 2 | B | | | Bedford | British Athletics League Division 2 | 15 Jul 17 |
| DT2K | 35.07 | | | | 1 | B | | | Loughborough | Charnwood AC Open Series | 1 Apr 17 |
| DT2K | 34.18 | | | | 6 | B | | | Yate | British Athletics League Division 2 | 3 Jun 17 |
| DT2K | 33.74 | | | | 6 | B | | | Kingston | British Athletics League Division 2 | 6 May 17 |
| DT2K | 33.41 | | | | 7 | A | | | Lee Valley | British Athletics League Division 2 | 20 Aug 17 |
| DT2K | 31.19 | | | | 2 | | | | Nottingham | Notts AC Spring Spruce Open Meeting | 8 Apr 17 |
| DT2K | 30.90 | | | | 6 | | | | Nuneaton | Midland Counties U20 / Senior Championships | 11 Jun 17 |
| HT7.26K | 43.04 | | | | 4 | A | | | Lee Valley | British Athletics League Division 2 | 20 Aug 17 |
| HT7.26K | 40.31 | | | | 2 | B | | | Yate | British Athletics League Division 2 | 3 Jun 17 |
| HT7.26K | 38.35 | | | | 2 | B | | | Bedford | British Athletics League Division 2 | 15 Jul 17 |
| HT7.26K | 34.21 | | | | 2 | | | | Nottingham | Notts AC Festival of Throws Open | 28 Mar 17 |
| HT7.26K | 29.52 | | | | 6 | | | | Nuneaton | Midland Counties U20 / Senior Championships | 11 Jun 17 |
| HT7.26K | NM | | | | - | | | | Nottingham | Notts AC Festival of Throws | 7 Sep 17 |
| 2014 U23 Newquay & Par/Bath Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 12.43 | | | | 2 | A | | | Par | British Athletics League Division 4 | 5 Jul 14 |
| DT2K | 31.85 | | | | 3 | B | | | Par | British Athletics League Division 4 | 5 Jul 14 |
| 2013 U23 Newquay & Par/Bath Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 12.96 | | | | 1 | A | | | Abingdon | British Athletics League Qualifier | 14 Sep 13 |
| SP7.26K | 12.86 | | | | 2 | A | | | Eton | Southern Men's League Division 1 W | 15 Jun 13 |
| SP7.26K | 12.00 | | | | 3 | | | | Bath | Bath Field Fest Open | 14 Apr 13 |
| DT2K | 36.64 | | | | 3 | A | | | Abingdon | British Athletics League Qualifier | 14 Sep 13 |
| DT2K | 33.75 | | | | 3 | | | | Bath | Bath Field Fest Open | 14 Apr 13 |
| DT2K | 29.63 | | | | 3 | B | | | Eton | Southern Men's League Division 1 W | 15 Jun 13 |
| HT7.26K | 36.60 | | | | 1 | B | | | Eton | Southern Men's League Division 1 W | 15 Jun 13 |
| 2012 U23 Newquay & Par/Bath Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 14.37 | i | | | 5 | | | | Sheffield | BUCS Championships | 26 Feb 12 |
| SP7.26K | 13.68 | i | | | 2 | | | | Cardiff | UWIC Grand Prix inc Welsh Master's Championships | 19 Feb 12 |
| SP7.26K | 13.60 | | | | 1 | | | | Par | Newquay & Par Warm Up Meeting | 7 Apr 12 |
| SP7.26K | 13.55 | | | | 1 | | | | Carn Brea | Duchy Open | 19 Aug 12 |
| SP7.26K | 13.47 | i | | | 3 | B | | | Sheffield | BUCS Championships | 25 Feb 12 |
| SP7.26K | 13.44 | i | | | 2 | 3A | | | Sheffield | McCain City Challenge | 4 Feb 12 |
| SP7.26K | 13.31 | | | | 1 | 2 | | | Birmingham | McCain Jumps & Throws Fest | 11 Aug 12 |
| SP7.26K | 13.23 | | | | 1 | | | | Plymouth | City of Plymouth Spring Warm-Up Meeting | 1 Apr 12 |
| SP7.26K | 13.21 | i | | | 7 | 1 | | | Sheffield | McCain City Challenge | 4 Feb 12 |
| SP7.26K | 13.19 | i | | | 3 | A | | | Birmingham | Inter Varsity Match | 8 Feb 12 |
| SP7.26K | 13.09 | i | | | 2 | 2A | | | Sheffield | McCain City Challenge | 4 Feb 12 |
| SP7.26K | 12.99 | | | | 2 | | | | Exeter | South West League Division 1 | 2 Sep 12 |
| SP7.26K | 12.59 | | | | 7 | B | | | Olympic Park | BUCS Championships | 6 May 12 |
| SP7.26K | 12.58 | | | | 1 | | | | Par | Newquay & Par Last Ditch Throws | 23 Sep 12 |
| DT2K | 42.13 | | | | 1 | | | | Plymouth | City of Plymouth Spring Warm-Up Meeting | 1 Apr 12 |
| DT2K | 41.16 | | | | 8 | | | | Olympic Park | BUCS Championships | 6 May 12 |
| DT2K | 39.74 | | | | 6 | B | | | Olympic Park | BUCS Championships | 5 May 12 |
| DT2K | 39.52 | | | | 1 | | | | Carn Brea | Duchy Open | 19 Aug 12 |
| DT2K | 37.93 | | | | 1 | 3 | | | Birmingham | McCain Jumps & Throws Fest | 11 Aug 12 |
| DT2K | 37.28 | | | | 1 | | | | Par | Newquay & Par Last Ditch Throws | 23 Sep 12 |
| DT2K | 37.08 | | | | 1 | | | | Par | Newquay & Par Warm Up Meeting | 7 Apr 12 |
| 2011 U20 Newquay & Par |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 14.04 | i | | | 2 | | | | Bath | Avon Network Bath Christmas Open | 18 Dec 11 |
| SP7.26K | 13.58 | | | | 1 | | | | Par | Last Ditch Throws | 24 Sep 11 |
| SP6K | 16.64 | | | | 1 | | | | Gateshead | English Schools' Championships | 2 Jul 11 |
| SP6K | 15.49 | | | | 1 | | | | Braunton | South West League Division 2 | 17 Apr 11 |
| SP6K | 15.45 | | | | 1 | A | | | Yate | National Junior League Avon Division | 24 Jul 11 |
| SP6K | 15.39 | | | | 5 | | | | Bedford | Aviva U20/U23 Championships (inc European Trials) | 25 Jun 11 |
| SP6K | 15.28 | | | | 1 | | | | Par | Newquay & Par Spring Warm Up | 3 Apr 11 |
| SP6K | 15.23 | | | | 2 | A | | | Hendon | McCain Jumps & Throws Fest | 9 Jul 11 |
| SP6K | 15.09 | | | | 1 | | | | Exeter | South West Inter-Counties Championships | 17 Jul 11 |
| SP6K | 15.08 | | | | 1 | | | | Par | Last Ditch Throws | 24 Sep 11 |
| SP6K | 15.03 | | | | 1 | | | | Carn Brea | Duchy Open | 31 Jul 11 |
| SP6K | 14.98 | | | | 1 | | | | Exeter | South West Schools Championships | 18 Jun 11 |
| SP6K | 14.91 | | | | 1 | A | | | Cardiff | National Junior League Avon Division | 29 May 11 |
| SP6K | 14.81 | | | | 1 | | | | Par | Newquay & Par Open Graded | 23 Apr 11 |
| SP6K | 14.75 | | | | 1 | | | | Par | Cornwall County Championships | 15 May 11 |
| SP6K | 14.66 | | | | 1 | | | | Carn Brea | Cornwall County Schools' Championships | 11 Jun 11 |
| SP6K | 14.51 | | | | 1 | A | | | Yate | National Junior League Avon Division | 1 May 11 |
| DT1.75K | 46.17 | | | | 2 | C | | | Hendon | McCain Jumps & Throws Fest | 9 Jul 11 |
| DT1.75K | 45.29 | | | | 1 | | | | Exeter | South West Inter-Counties Championships | 17 Jul 11 |
| DT1.75K | 44.80 | | | | 1 | | | | Exeter | South West Schools Championships | 18 Jun 11 |
| DT1.75K | 43.81 | | | | 1 | | | | Par | Last Ditch Throws | 24 Sep 11 |
| DT1.75K | 41.26 | | | | 1 | | | | Carn Brea | Cornwall County Schools' Championships | 11 Jun 11 |
| DT1.75K | 40.80 | | | | 1 | | | | Carn Brea | Duchy Open | 31 Jul 11 |
| DT1.75K | 40.23 | | | | 1 | | | | Par | Newquay & Par Open Graded | 23 Apr 11 |
| DT1.75K | 40.07 | | | | 1 | | | | Par | Newquay & Par Spring Warm Up | 3 Apr 11 |
| DT1.75K | 40.00 | | | | 2 | A | | | Cardiff | National Junior League Avon Division | 29 May 11 |
| DT1.75K | 39.93 | | | | 1 | | | | Par | Cornwall County Championships | 15 May 11 |
| DT1.75K | 39.80 | | | | 1 | A | | | Yate | National Junior League Avon Division | 1 May 11 |
| DT1.75K | 39.20 | | | | 1 | A | | | Yate | National Junior League Avon Division | 24 Jul 11 |
| HT6K | 44.31 | | | | 1 | B | | | Par | Last Ditch Throws | 24 Sep 11 |
| HT6K | 43.71 | | | | 1 | A | | | Cardiff | National Junior League Avon Division | 29 May 11 |
| HT6K | 43.54 | | | | 2 | A | | | Yate | National Junior League Avon Division | 1 May 11 |
| HT6K | 41.91 | | | | 2 | A | | | Yate | National Junior League Avon Division | 24 Jul 11 |
| HT6K | 37.19 | | | | 3 | | | | Exeter | South West Inter-Counties Championships | 17 Jul 11 |
| 2010 U20 Newquay & Par |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP6K | 15.61 | | | | 2 | | | | Birmingham | Aviva English Schools' Championships | 10 Jul 10 |
| SP6K | 15.32 | | | | 1 | | | | Par | Cornwall Schools Championships | 12 Jun 10 |
| SP6K | 15.01 | | | | 1 | 2 | | | Hendon | McCain Throws Fest | 7 Aug 10 |
| SP6K | 15.01 | | | | 1 | | | | Carn Brea | Duchy Open | 22 Aug 10 |
| SP6K | 14.88 | | | | 2 | A | | | Yate | National Junior Athletic League Avon | 25 Jul 10 |
| SP6K | 14.72 | | | | 1 | | | | Exeter | South West Schools Championships | 19 Jun 10 |
| SP6K | 14.28 | | | | 1 | | | | Par | Newquay & Par Open | 11 Apr 10 |
| SP6K | 14.24 | | | | 1 | | | | Carn Brea | South West Athletics League Cup | 30 May 10 |
| SP6K | 14.16 | | | | 3 | | | | Exeter | Exeter Open | 27 Jul 10 |
| SP6K | 13.74 | | | | 1 | | | | Exeter | South West Inter-counties Championships | 8 Aug 10 |
| DT1.75K | 39.51 | | | | 3 | A | | | Yate | National Junior Athletic League Avon | 25 Jul 10 |
| DT1.75K | 39.51 | | | | 1 | | | | Exeter | South West Inter-counties Championships | 8 Aug 10 |
| DT1.75K | 38.85 | | | | 1 | | | | Par | Newquay & Par Open | 11 Apr 10 |
| DT1.75K | 38.40 | | | | 3 | | | | Exeter | South West Schools Championships | 19 Jun 10 |
| DT1.75K | 36.64 | | | | 2 | A | | | Exeter | South West Athletics League Division 1 | 6 Jun 10 |
| DT1.75K | 35.74 | | | | 4 | | | | Exeter | Exeter Open | 27 Jul 10 |
| DT1.75K | 35.16 | | | | 2 | | | | Carn Brea | South West Athletics League Cup | 30 May 10 |
| DT1.75K | 32.24 | | | | 1 | | | | Carn Brea | Duchy Open | 22 Aug 10 |
| DT1.75K | 23.21 | | | | 1 | | | | Par | Cornwall Schools Championships | 12 Jun 10 |
| HT6K | 43.91 | | | | 1 | A | | | Yate | National Junior Athletic League Avon | 25 Jul 10 |
| HT6K | 12.90 | | | | 2 | | | | Par | Newquay & Par Open | 11 Apr 10 |
| 2009 U17 Newquay & Par |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP5K | 17.34 | | | | 1 | | | | Don Valley | Aviva English Schools Championships | 10 Jul 09 |
| SP5K | 17.09 | | | | 1 | | | | Antrim | SIAB Schools International | 18 Jul 09 |
| SP5K | 17.07 | | | | 1 | A | | | Exeter | South West Athletics League Division 1 | 5 Jul 09 |
| SP5K | 16.82 | | | | 1 | | | | Carn Brea | Duchy Games | 2 Aug 09 |
| SP5K | 16.77 | | | | 1 | | | | Carn Brea | Cornwall Schools Championships | 13 Jun 09 |
| SP5K | 16.76 | | | | 1 | | | | Exeter | South West Inter County Championships | 23 Aug 09 |
| SP5K | 16.75 | | | | 1 | | | | Exeter | Exeter Harriers Open | 30 Jun 09 |
| SP5K | 16.69 | | | | 1 | 4 | | | Birmingham | UKA Jumps & Throws Festival | 25 Jul 09 |
| SP5K | 16.62 | | | | 1 | | | | Par | Newquay & Par 25th Anniversary Open | 15 Aug 09 |
| SP5K | 16.56 | | | | 1 | | | | Cardiff | UK School Games | 6 Sep 09 |
| SP5K | 16.50 | | | | 1 | | | | Carn Brea | Cornwall County Championships | 9 May 09 |
| SP5K | 16.38 | | | | 1 | | | | Carn Brea | South West Athletics League Cup | 7 Jun 09 |
| SP5K | 16.26 | | | | 1 | | | | Bedford | England U17 & U15 Championships | 8 Aug 09 |
| SP5K | 16.22 | | | | 1 | | | | Par | Newquay & Par Last Ditch Throws | 20 Sep 09 |
| SP5K | 15.88 | | | | 1 | | | | Exeter | South West Schools Championships | 20 Jun 09 |
| SP5K | 15.55 | i | | | 1 | | | | Birmingham | England Athletics U20, U17 & U15 Championships | 15 Feb 09 |
| SP5K | 15.06 | | | | 1 | | | | Par | Newquay & Par Open | 11 Apr 09 |
| SP5K | 14.85 | | | | 1 | | | | Carn Brea | Devon & Cornwall Throws Development Day | 29 Mar 09 |
| SP5K | 14.75 | i | | | 1 | | | | Cardiff | South West Indoor Championships | 10 Jan 09 |
| DT1.5K | 45.15 | | | | 2 | | | | Par | Newquay & Par 25th Anniversary Open | 15 Aug 09 |
| DT1.5K | 44.76 | | | | 2 | | | | Exeter | South West Inter County Championships | 23 Aug 09 |
| DT1.5K | 44.71 | | | | 7 | | | | Bedford | England U17 & U15 Championships | 8 Aug 09 |
| DT1.5K | 44.66 | | | | 1 | | | | Carn Brea | Duchy Games | 2 Aug 09 |
| DT1.5K | 43.99 | | | | 2 | | | | Exeter | South West Schools Championships | 20 Jun 09 |
| DT1.5K | 43.96 | | | | 2 | | | | Par | Newquay & Par Last Ditch Throws | 20 Sep 09 |
| DT1.5K | 43.53 | | | | 1 | 2 | | | Birmingham | UKA Jumps & Throws Festival | 26 Jul 09 |
| DT1.5K | 43.01 | | | | 1 | | | | Carn Brea | Cornwall Schools Championships | 13 Jun 09 |
| DT1.5K | 41.83 | | | | 1 | | | | Carn Brea | South West Athletics League Cup | 7 Jun 09 |
| DT1.5K | 41.31 | | | | 1 | | | | Exeter | South West Athletics League | 24 May 09 |
| DT1.5K | 35.60 | | | | 1 | | | | Par | Newquay & Par Open | 11 Apr 09 |
| DT1.5K | 25.72 | | | | 2 | | | | Carn Brea | Cornwall County Championships | 9 May 09 |
| HT5K | 52.07 | | | | 1 | | | | Par | Newquay & Par 25th Anniversary Open | 15 Aug 09 |
| HT5K | 47.97 | | | | 2 | | | | Par | Newquay & Par Last Ditch Throws | 20 Sep 09 |
| HT5K | 47.37 | | | | 1 | | | | Exeter | Exeter Harriers Open | 30 Jun 09 |
| HT5K | 46.23 | | | | 1 | | | | Carn Brea | Cornwall County Championships | 9 May 09 |
| HT5K | 43.16 | | | | 1 | | | | Par | Newquay & Par Open | 11 Apr 09 |
| HT5K | 40.88 | | | | 2 | | | | Exeter | South West Athletics League | 24 May 09 |
| 2008 U17 Newquay & Par |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP5K | 15.38 | | | | 2 | | | | Exeter | Exeter Harriers Open | 30 Sep 08 |
| SP5K | 15.20 | | | | 2 | | | | Exeter | South West Schools Championships | 21 Jun 08 |
| SP5K | 15.05 | | | | 1 | | | | Exeter | South West Inter Counties | 3 Aug 08 |
| SP5K | 14.93 | | | | 1 | | | | Par | Newquay & Par Last Ditch Throws | 21 Sep 08 |
| SP5K | 14.73 | | | | 1 | | | | Exeter | Exeter Harriers Open | 26 Aug 08 |
| SP5K | 14.57 | | | | 1 | | | | Par | Par Open | 16 Aug 08 |
| SP5K | 14.51 | | | | 1 | | | | Braunton | Last Chance Saloon | 14 Sep 08 |
| SP5K | 14.23 | | | | 1 | | | | Carn Brea | Devon & Cornwall Throwathon | 2 Mar 08 |
| SP5K | 14.01 | | | | 1 | | | | Carn Brea | Celebration of Speed and Throwing | 2 May 08 |
| SP5K | 13.96 | | | | 2 | | | | Exeter | Great West Open | 13 Apr 08 |
| SP5K | 13.66 | | | | 1 | | | | Par | Cornwall Schools' Championships | 14 Jun 08 |
| SP5K | 13.65 | | | | 1 | | | | Par | Brooks Cornwall County Championships | 17 May 08 |
| SP5K | 13.62 | | | | 1 | | | | Par | Newquay & Par Open | 11 May 08 |
| SP5K | 13.42 | | | | 9 | | | | Gateshead | English Schools' Championships | 11 Jul 08 |
| SP5K | 12.88 | | | | 1 | | | | Plymouth | City Of Plymouth Taxifast Young AthletesTrophy Meeting | 5 Jul 08 |
| SP5K | 12.51 | | | | 1 | | | | Plymouth | Plymouth Spring Warm Up Meeting | 6 Apr 08 |
| DT1.5K | 43.45 | | | | 2 | | | | Exeter | South West League Division 1 | 7 Sep 08 |
| DT1.5K | 43.36 | | | | 1 | | | | Par | Newquay & Par Open Hammer & Discus Competition | 25 Aug 08 |
| DT1.5K | 41.33 | | | | 1 | | | | Par | Par Open | 16 Aug 08 |
| DT1.5K | 41.32 | | | | 1 | | | | Braunton | Last Chance Saloon | 14 Sep 08 |
| DT1.5K | 36.01 | | | | 1 | | | | Par | Brooks Cornwall County Championships | 17 May 08 |
| DT1.5K | 34.70 | | | | 5 | | | | Exeter | South West Inter Counties | 3 Aug 08 |
| DT1.5K | 33.63 | | | | | | | | Plymouth | City Of Plymouth Taxifast Young AthletesTrophy Meeting | 5 Jul 08 |
| DT1.5K | 32.42 | | | | | | | | Par | Newquay & Par Open | 11 May 08 |
| DT1.5K | 31.67 | | | | | | | | Exeter | Great West Open | 13 Apr 08 |
| DT1.5K | 31.31 | | | | | | | | Exeter | Exeter Harriers Open | 30 Sep 08 |
| DT1.5K | 31.16 | | | | | | | | Plymouth | Plymouth Spring Warm Up Meeting | 6 Apr 08 |
| DT1.5K | 30.75 | | | | | | | | Carn Brea | Celebration of Speed and Throwing | 2 May 08 |
| HT5K | 48.69 | | | | 3 | | | | Exeter | South West Schools Championships | 21 Jun 08 |
| HT5K | 48.48 | | | | 3 | | | | Exeter | South West Inter Counties | 3 Aug 08 |
| HT5K | 47.50 | | | | 1 | | | | Braunton | Last Chance Saloon | 14 Sep 08 |
| HT5K | 45.38 | | | | 1 | | | | Par | Par Open | 16 Aug 08 |
| HT5K | 45.23 | | | | 3 | A | | | Exeter | South West League Division 1 | 7 Sep 08 |
| HT5K | 43.51 | | | | 1 | | | | Par | Cornwall Schools' Championships | 14 Jun 08 |
| HT5K | 42.60 | | | | 1 | | | | Carn Brea | Devon & Cornwall Throwathon | 2 Mar 08 |
| HT5K | 41.21 | | | | 1 | | | | Plymouth | Plymouth Spring Warm Up Meeting | 6 Apr 08 |
| HT5K | 39.73 | | | | 4 | | | | Par | Newquay & Par Last Ditch Throws | 21 Sep 08 |
| HT5K | 39.52 | | | | 1 | | | | Par | Newquay & Par Open | 11 May 08 |
| HT5K | 38.96 | | | | 5 | | | | Par | Newquay & Par Open Hammer & Discus Competition | 25 Aug 08 |
| HT5K | 37.98 | | | | 1 | | | | Par | Brooks Cornwall County Championships | 17 May 08 |
| 2007 U15 Newquay & Par |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 15.20 | | | | 1 | | | | Exeter | South-west Inter-counties Match | 5 Aug 07 |
| SP4K | 14.79 | | | | 1 | | | | Carn Brea | Cornwall Open Series | 19 Aug 07 |
| SP4K | 14.76 | | | | 1 | | | | Carn Brea | Cornwall Schools Championships | 9 Jun 07 |
| SP4K | 14.44 | | | | 5 | | | | Don Valley | England Athletics Open Championships (U17/U15) | 12 Aug 07 |
| SP4K | 14.32 | | | | 2 | | | | Yeovil | South West Schools' Championships | 16 Jun 07 |
| SP4K | 14.30 | | | | 2 | | | | Hendon | SEAA U20 & U15 Inter Counties | 26 Aug 07 |
| SP4K | 14.22 | | | | 1 | | | | Plymouth | City of Plymouth Young Athletes Meeting | 8 Jul 07 |
| SP4K | 14.09 | | | | 1 | | | | Carn Brea | Cornwall Open Series | 20 May 07 |
| SP4K | 13.98 | | | | 1 | | | | Carn Brea | Cornwall County Championships | 13 May 07 |
| SP4K | 13.95 | | | | 1 | | | | Exeter | South West League Division 1 | 2 Sep 07 |
| SP4K | 13.76 | | | | 1 | | | | Exeter | Exeter Harriers Open | 31 Jul 07 |
| SP4K | 13.59 | | | | 3 | | | | Birmingham | Sainsbury English Schools Championships | 13 Jul 07 |
| SP4K | 13.44 | | | | 2 | | | | Par | Last Ditch Throws | 16 Sep 07 |
| SP4K | 13.34 | | | | 2 | | | | Yeovil | South West League Division 1 | 27 May 07 |
| SP4K | 12.63 | | | | 1 | | | | Par | Cornwall Open Series | 6 May 07 |
| SP4K | 12.50 | i | | | 4 | | | | Birmingham | England Athletics Open Championships (U20/U17/U15) | 25 Feb 07 |
| SP4K | 12.01 | i | | | 2 | | | | Cardiff | Welsh Open Meeting (Track) | 6 Jan 07 |
| DT1.25K | 32.77 | | | | 6 | | | | Hendon | SEAA U20 & U15 Inter Counties | 26 Aug 07 |
| DT1.25K | 31.76 | | | | 2 | | | | Exeter | South-West League Division 1 | 1 Jul 07 |
| DT1.25K | 30.79 | | | | 3 | | | | Par | Last Ditch Throws | 16 Sep 07 |
| DT1.25K | 29.77 | | | | 1 | | | | Carn Brea | Cornwall Open Series | 20 May 07 |
| DT1.25K | 29.77 | | | | | | | | Carn Brea | Cornwall Open Series | 20 May 07 |
| DT1.25K | 28.89 | | | | | | | | Plymouth | City of Plymouth Young Athletes Meeting | 8 Jul 07 |
| DT1.25K | 27.81 | | | | | | | | Carn Brea | Cornwall County Championships | 13 May 07 |
| DT1.25K | 27.27 | | | | | | | | Yeovil | South West League Division 1 | 22 Apr 07 |
| DT1.25K | 27.00 | | | | | | | | Carn Brea | Cornwall Open Series | 19 Aug 07 |
| DT1.25K | 24.03 | | | | | | | | Par | Cornwall Open Series | 6 May 07 |
| HT5K | 43.05 | | | | 3 | | | | Exeter | South-west Inter-counties Match | 5 Aug 07 |
| HT4K | 47.26 | | | | 2 | | | | Par | Last Ditch Throws | 16 Sep 07 |
| HT4K | 43.70 | | | | 7 | | | | Don Valley | England Athletics Open Championships (U17/U15) | 11 Aug 07 |
| HT4K | 42.81 | | | | 3 | | | | Yeovil | South West Schools' Championships | 16 Jun 07 |
| HT4K | 42.50 | | | | 1 | | | | Carn Brea | Cornwall Open Series | 19 Aug 07 |
| HT4K | 40.90 | | | | 1 | | | | Plymouth | City of Plymouth Young Athletes Meeting | 8 Jul 07 |
| HT4K | 40.39 | | | | 1 | | | | Carn Brea | Cornwall Schools Championships | 9 Jun 07 |
| HT4K | 39.72 | | | | 1 | | | | Exeter | Exeter Harriers Open | 31 Jul 07 |
| HT4K | 32.63 | | | | | | | | Yeovil | South West League Division 1 | 22 Apr 07 |
| HT4K | 32.03 | | | | | | | | Carn Brea | Cornwall County Championships | 13 May 07 |
| HT4K | 27.90 | | | | | | | | Hendon | SEAA U20 & U15 Inter Counties | 26 Aug 07 |
| HT4K | 25.35 | | | | | | | | Carn Brea | Cornwall Open Series | 20 May 07 |
| JT600 | 30.05 | | | | | | | | Exeter | South West League Match 4 Div 1 | 2 Sep 07 |
| 2006 U15 Newquay & Par |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 13.82 | | | | 1 | | | | Carn Brea | Duchy Open Meeting | 13 Aug 06 |
| SP4K | 13.72 | | | | 3 | | | | Exeter | Inter-County Schools Match | 17 Jun 06 |
| SP4K | 12.71 | | | | 3 | | | | Exeter | South-West Inter-Counties Championships | 30 Jul 06 |
| SP4K | 12.56 | | | | 1 | | | | Par | Cornwall County Schools Championships | 10 Jun 06 |
| SP4K | 12.28 | | | | 1 | | | | Par | Cornwall County Championships | 14 May 06 |
| SP4K | 11.91 | | | | 16 | | | | Gateshead | ESAA Championships | 8 Jul 06 |
| SP4K | 11.82 | | | | 1 | | | | Par | Cornwall Open Meeting | 4 Jun 06 |
| SP4K | 11.77 | | | | 1 | | | | Exeter | South-West League Division 1 | 28 May 06 |
| SP4K | 11.08 | | | | 7 | | | | Eton | Southern U20/U15 Inter-Counties | 26 Aug 06 |
| DT1.25K | 28.97 | | | | | | | | Carn Brea | Duchy Open Meeting | 13 Aug 06 |
| HT4K | 39.08 | | | | 1 | | | | Carn Brea | Duchy Open Meeting | 13 Aug 06 |
| HT4K | 36.74 | | | | 8 | | | | Eton | Southern U20/U15 Inter-Counties | 26 Aug 06 |
| HT4K | 29.48 | | | | 5 | | | | Bournemouth | Bournemouth AC Hammer Festival | 1 May 06 |
| HT4K | 28.51 | | | | 4 | | | | Bournemouth | Bournemouth AC Hammer Festival | 1 May 06 |
| 2005 U13 Newquay & Par |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP3.25K | 11.63 | | | | 1 | | | | Par | LAST DITCH THROWS | 18 Sep 05 |
| SP3.25K | 10.46 | | | | 1 | | | | Carn Brea | CORNWALL OPEN Carn Brea | 31 Jul 05 |
| SP3.25K | 9.69 | | | | 2 | | | | Exeter | SOUTH-WEST INTER-COUNTIES CHAMPIONSHIPS Exeter | 24 Jul 05 |
| HT3K | 28.81 | | | | 1 | | | | Par | LAST DITCH THROWS | 18 Sep 05 |