Jason Lendon

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Club:Havering
Gender:Male
Age Group:V40
County:Essex
Region:London
Nation:England
Lead Coach:Warren Roe

Best known performances
EventPB20182017201620152014201320122011201020092008200720062005Event20042003200220012000
8002:35.802:35.80800
15004:13.24:29.024:38.0715004:13.2
30009:06.489:28.9510:53.8210:09.7830009:06.48
500017:35.7720:10.0917:35.7718:22.245000
110H25.8826.3325.88110H
400H67.3367.3379.19400H
2000SC6:25.46:25.46:29.502000SC
3000SC9:38.810:25.0310:26.4010:17.1510:14.0410:07.1910:04.8510:19.949:58.9310:02.2110:09.5610:00.010:25.83000SC9:38.89:43.69:45.6
PV1.121.12PV
EventPB20182017201620152014201320122011201020092008200720062005Event20042003200220012000
LJ4.554.55LJ
DT2K18.4318.43DT2K
HT7.26K14.3514.35HT7.26K
10K33:3534:5034:5010K33:35
10M55:3655:3610M
HM74:1074:10HM
20M2:07:2320M2:07:23
Mar2:46:272:46:27Mar

Performances Submit
2000 2001 2002 2003 2004 2005 2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018

2018 V40 Havering
EventPerfPosVenueMeetingDate
400H67.333BYeovilBritish Athletics League Division 25 May 18
400H67.598BNuneatonBritish Athletics League Division 22 Jun 18
3000SC10:25.032BYeovilBritish Athletics League Division 25 May 18
5KL17:164L3HarwichEssex Relay Championships24 Mar 18
5.08KL18:1213L3Sutton ColdfieldBritish Masters Open Relay Championships28 Apr 18
ZXC30:15162WrittleEssex League13 Jan 18
ZXC31:05263BasildonEssex League10 Feb 18
2017 V40 Havering
EventPerfPosVenueMeetingDate
110H26.331.06BYeovilBritish Athletics League Division 36 May 17
3000SC10:26.408Aarhus, DENEuropean Masters Athletics Championships31 Jul 17
3000SC10:27.273BBedfordBritish Athletics League Division 315 Jul 17
3000SC10:27.802BYeovilBritish Athletics League Division 36 May 17
3000SC10:38.161BChelmsfordBritish Athletics League Division 33 Jun 17
3ML17:2310L4Sutton ColdfieldBritish Masters Open Road Relay Championships20 May 17
5KL17:474L3HarwichEssex Relay Championships18 Mar 17
5KXCL15:041L1North OckendonEssex County Relay Championships7 Oct 17
8KXC30:0513WrittleEssex County U13 / U15 / Veterans' Championships2 Dec 17
2016 V40 Havering
EventPerfPosVenueMeetingDate
30009:28.956ACarn BreaBritish Athletics League Division 37 May 16
110H25.88-3.46BCarn BreaBritish Athletics League Division 37 May 16
400H79.196BCarn BreaBritish Athletics League Division 37 May 16
3000SC10:17.152BChelmsfordBritish Athletics League Division 34 Jun 16
3000SC10:21.732BCarn BreaBritish Athletics League Division 37 May 16
3000SC10:31.51BHornchurchSweatshop Southern Athletics League Division 2E22 May 16
3000SC11:25.205BBournemouthBritish Athletics League Division 32 Jul 16
PV1.127=BCarn BreaBritish Athletics League Division 37 May 16
HT7.26K14.353BHornchurchSweatshop Southern Athletics League Division 2E22 May 16
5KXCL15:477L3HockleyEssex County Relay Championships24 Sep 16
ZXC30:40217ColchesterEssex League7 Feb 16
2015 V35 Havering
EventPerfPosVenueMeetingDate
3000SC10:14.042BChelmsfordBritish Athletics League Division 48 Aug 15
3000SC10:15.301BReadingBritish Athletics League Division 46 Jun 15
3000SC10:19.711BirminghamBMAF Championships26 Jul 15
3000SC10:21.511BExeterBritish Athletics League Division 411 Jul 15
3000SC10:22.4311ALyon, FRAWorld Masters Championships15 Aug 15
3000SC10:45.201BPortsmouthBritish Athletics League Division 49 May 15
3ML17:0612L6Sutton ColdfieldBMAF Relay Championships16 May 15
2014 V35 Havering
EventPerfPosVenueMeetingDate
15004:29.023BParBritish Athletics League Division 45 Jul 14
15004:38.383BYeovilBritish Athletics League Division 410 May 14
2000SC6:25.41BHornchurchSweatshop Southern Athletics League Division 121 Jun 14
3000SC10:07.191BMile EndBritish Athletics League Division 47 Jun 14
3000SC10:16.641BParBritish Athletics League Division 45 Jul 14
3000SC10:38.211BYeovilBritish Athletics League Division 410 May 14
LJ4.555BMile EndBritish Athletics League Division 47 Jun 14
3ML16:285L3Sutton ColdfieldBMAF Relay Championships17 May 14
ZRDL20:147L2ChelmsfordEssex Relay Championships22 Mar 14
ZXC27:1938ChelmsfordEssex League15 Nov 14
ZXC29:3626ChingfordEssex League8 Feb 14
ZXC31:0727ThurrockEssex League18 Oct 14
ZXCL16:058L1HockleyEssex County Relay Championships27 Sep 14
2013 V35 Havering
EventPerfPosVenueMeetingDate
8002:35.808BCardiffBritish Athletics League Division 311 May 13
500020:10.093BSouthamptonSweatshop Southern Athletics League Division 110 Aug 13
2000SC6:29.503ASouthamptonSweatshop Southern Athletics League Division 110 Aug 13
2000SC6:31.71BHornchurchSweatshop Southern Athletics League Division 116 Jun 13
3000SC10:04.851BStoke GiffordBritish Athletics League Division 33 Aug 13
3000SC10:09.81BKingstonBritish Athletics League Division 36 Jul 13
3000SC10:13.622BAbingdonBritish Athletics League Division 38 Jun 13
3000SC10:24.932BCardiffBritish Athletics League Division 311 May 13
3000SC11:07.233BirminghamBMAF Championships15 Sep 13
3ML16:2810L2Sutton ColdfieldNational Masters Open Road Relays18 May 13
3.5ML20:547L3ChelmsfordEssex Relay Championships16 Mar 13
2012 V35 Havering
EventPerfPosVenueMeetingDate
15004:38.077BSwanseaBritish Athletics League Division 318 Aug 12
15004:47.198ADerbyBritish Athletics League Division 328 Jul 12
15005:31.387BSouthamptonBritish Athletics League Division 330 Jun 12
300010:53.827BSouthamptonBritish Athletics League Division 330 Jun 12
3000SC10:19.941BSwanseaBritish Athletics League Division 318 Aug 12
3000SC10:23.201BDerbyBritish Athletics League Division 328 Jul 12
3000SC11:15.554BSouthamptonBritish Athletics League Division 330 Jun 12
DT2K18.437BSwanseaBritish Athletics League Division 318 Aug 12
2011 V35 Havering
EventPerfPosVenueMeetingDate
300010:09.787BKingstonBritish Athletics League 313 Aug 11
500017:35.774BGlasgowBritish Athletics League Division 34 Jun 11
3000SC9:58.932BYeovilBritish Athletics League Division 32 Jul 11
3000SC9:59.381BirminghamBMAF Championships25 Jun 11
3000SC10:07.962BGlasgowBritish Athletics League Division 34 Jun 11
3000SC10:07.982WoodfordEssex County Championships7 May 11
3000SC10:20.172BSwanseaBritish Athletics League Division 327 Aug 11
3000SC10:30.502BKingstonBritish Athletics League 313 Aug 11
4.819KL16:053L2Sutton ParkBMAF Relay Championships21 May 11
3.5ML19:363L2ChelmsfordEssex County Road Relay Championships19 Mar 11
5.994KL20:4747L2AldershotSouthern Road Relay Championships25 Sep 11
ZXC28:5926BraintreeEssex League8 Oct 11
ZXC30:2129BasildonEssex League29 Oct 11
ZXC34:3118LoughtonEssex League12 Feb 11
ZXCL11:185L2Highams ParkEssex Relay Championships12 Mar 11
2010 SEN Havering
EventPerfPosVenueMeetingDate
500018:22.247BWinchesterBritish Athletics League Division 331 Jul 10
3000SC10:02.212BSwanseaBritish Athletics League Division 321 Aug 10
3000SC10:05.351BHendonBritish Athletics League Division 35 Jun 10
3000SC10:06.241CardiffBMAF Championships3 Jul 10
3000SC10:12.021BWinchesterBritish Athletics League Division 331 Jul 10
3000SC10:19.101BChelmsfordHibbard / Bemax / Peterhouse Trophy11 Sep 10
ZXC27:3331ColchesterEssex League30 Oct 10
ZXC28:2023ColchesterEssex League2 Jan 10
ZXC29:4030SouthendEssex League13 Nov 10
ZXC31:5318BraintreeEssex League18 Dec 10
2009 SEN Havering
EventPerfPosVenueMeetingDate
3000SC10:09.561BDunfermlineBritish Athletics League National 46 Jun 09
3000SC10:12.31BExeterBritish Athletics League National 44 Jul 09
3000SC10:18.52BCoventryBritish Athletics League National 422 Aug 09
3000SC10:33.952BBarkingBritish Athletics League National 41 Aug 09
2008 SEN Havering
EventPerfPosVenueMeetingDate
3000SC10:00.01ALee ValleySouthern Men's League Division 117 May 08
3000SC10:06.7SwindonSouthern Men's League Division 17 Jun 08
3000SC10:20.7AbingdonBAL Qualifier13 Sep 08
3000SC10:31.92LiverpoolWorld Firefighters Games 0828 Aug 08
3000SC10:44.4AbingdonSouthern Mens League - Div 128 Jun 08
ZRDL29:45-29L5AldershotSouthern 12 Stage Relays6 Apr 08
ZRDL30:2754L1Sutton ColdfieldNational 12 Stage Relays26 Apr 08
ZXC31:375StoweNational Fireman's Cross Country Championships5 Oct 08
2007 SEN Havering
EventPerfPosVenueMeetingDate
3000SC10:25.8ReadingSouthern Men's League Div 1 (5)4 Aug 07
10K34:5020ChelmsfordChelmsford 10K18 Nov 07
10K34:5417SouthendSouthend Classic 10K7 Oct 07
2006 SEN Havering
EventPerfPosVenueMeetingDate
10K34:5023ChelmsfordChelmsford 10km inc Essex Championships19 Nov 06
10K34:5425SouthendSouthend 10K8 Oct 06
2005 SEN Havering
EventPerfPosVenueMeetingDate
10M55:364DartfordDARTFORD 1016 Jan 05
HM74:102BrentwoodBRENTWOOD HALF-MARATHON13 Mar 05
Mar2:46:27359333LondonLondon Marathon17 Apr 05
2004 SEN Havering
EventPerfPosVenueMeetingDate
10K33:356ChelmsfordCHELMSFORD 10km21 Nov 04
10K33:542GraysWILLIAM EDWARDS SCHOOL & SPORTS COLLEGE 10km19 Dec 04
10K34:4218SouthendSOUTHEND 10km3 Oct 04
20M2:07:2313OakleyOAKLEY 2028 Mar 04
2003 SEN Havering
EventPerfPosVenueMeetingDate
30009:06.487AWatfordWOPEN11 Jun 03
3000SC9:38.83Abingdon5 Jul 03
2002 SEN Havering
EventPerfPosVenueMeetingDate
3000SC9:43.63LiverpoolD4 Liverpool18 May 02
3000SC9:58.75RugbyD4 Rugby31 Aug 02
2001 SEN Havering
EventPerfPosVenueMeetingDate
15004:13.21CarshaltonSutton23 Jun 01
2000 SEN Havering
EventPerfPosVenueMeetingDate
3000SC9:45.67SheffieldDivision Three Sheffield24 Jun 00
3000SC9:49.05WatfordDivision Three Watford20 May 00
3000SC9:50.41ChelmsfordEssex Chelmsford13-14 May 2000
3000SC9:51.02BCardiff-8 Jul 00
Total Performances: 124
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800V352013157
1500V35201276
1500V35201482
3000V352011109
3000V352012139
3000V40201640
3000ALL20161072
5000V352011128
5000V352013207
400HV40201637
400HV4020189
2000SCALL201364
2000SCV3520142
2000SCALL201456
3000SCALL2000102
3000SCALL2002101
3000SCALL200373
3000SCALL2008125
3000SCALL2009145
3000SCALL2010131
3000SCV3520105
3000SCALL2011119
3000SCV3520114
3000SCALL2012158
3000SCV35201211
3000SCV3520139
3000SCALL2013105
3000SCV3520148
3000SCALL2014123
3000SCALL2015131
3000SCV4020153
3000SCV4020164
3000SCALL2016149
3000SCV4020178
3000SCALL2017161
3000SCV4020182
3000SCALL2018121
PVV40201638
LJV35201463
DT2KV35201295
HT7.26KV40201691
10KALL2004695
10KALL20061432
10KALL20071417
10MALL2005259
HMALL2005396
MarALL2005375