| 2023 SEN Blackheath & Bromley/Kent Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:13.44 | i | | | 4 | 5 | | | Lee Valley | Lee Valley New Year's Open | 2 Jan 23 |
| 800 | 2:15.04 | i | | | 2 | 2 | | | Lee Valley | London Indoor Games U20/Senior | 22 Jan 23 |
| 1500 | 4:27.92 | i | | | 4 | | | | Sheffield | BUCS Athletics: Indoor Championships | 26 Feb 23 |
| 1500 | 4:29.65 | i | | | 1 | B | | | Sheffield | BMC Sheffield Grand Prix | 8 Jan 23 |
| 1500 | 4:30.53 | | | | 6 | s2 | | | Sportcity | BUCS Outdoor Athletics Championships | 30 Apr 23 |
| 1500 | 4:30.59 | i | | | 9 | h1 | | | Birmingham | UK Athletics Indoor Championships | 18 Feb 23 |
| 1500 | 4:31.10 | | | | 10 | | | | Sportcity | BUCS Outdoor Athletics Championships | 1 May 23 |
| 1500 | 4:31.54 | i | | | 3 | s2 | | | Sheffield | BUCS Athletics: Indoor Championships | 25 Feb 23 |
| 1500 | 4:33.18 | | | | 1 | | | | Bromley | Norman Park International Challenge | 15 Apr 23 |
| 1500 | 4:33.67 | | | | 11 | 9 | | | Watford | Watford Harriers Open Graded Meetings | 5 Apr 23 |
| 1500 | 4:35.14 | | | | 6 | 7 | | | Tonbridge | Norman Fowler Memorial Easter Monday Open Meeting | 10 Apr 23 |
| 1500 | 4:40.28 | | | | 1 | h2 | | | Sportcity | BUCS Outdoor Athletics Championships | 29 Apr 23 |
| 1500 | 4:47.16 | i | | | 1 | h2 | | | Sheffield | BUCS Athletics: Indoor Championships | 25 Feb 23 |
| Mile | 4:51.64 | i | | | 3 | 8 | | | Lee Valley | Ayo Falola Dream Mile | 8 Feb 23 |
| parkrun | 17:11 | | | | 2 | | 1 | 1 | Pegwell Bay | Pegwell Bay parkrun # 436 | 28 Jan 23 |
| parkrun | 17:51 | | | | 7 | | 1 | 1 | Mile End | Mile End parkrun # 514 | 13 May 23 |
| parkrun | 18:35 | | | | 4 | | 1 | 1 | Sutcliffe | Sutcliffe parkrun # 72 | 14 Jan 23 |
| parkrun | 19:59 | | | | 10 | | 1 | 1 | Canterbury | Canterbury parkrun # 397 | 25 Mar 23 |
| 7.8KXC | 29:14 | | | | 2 | | | | Norman Park | Kent League | 11 Feb 23 |
| 8.3KXC | 31:37 | | | | 26 | | | | Pembrey Country Park | BUCS Cross Country Championships | 4 Feb 23 |
| 2022 SEN Woking/Kent Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 28.2 | | | | 3 | B | | | Tonbridge | Southern Athletics League Division 1 | 13 Aug 22 |
| 800 | 2:10.44 | | | | 10 | 11 | | | Watford | Watford Open Graded Meeting | 7 Sep 22 |
| 800 | 2:11.78 | | | | 1 | B | | | Gillingham | BMC Regional Races | 3 Sep 22 |
| 800 | 2:11.82 | | | | 7 | 8 | | | Aldershot | Aldershot Farnham & District Open Meeting | 7 Jul 22 |
| 800 | 2:12.30 | | | | 4 | F | | | Eltham | BMC Regional Races | 17 Aug 22 |
| 800 | 2:12.91 | | | | 6 | E | | | Eltham | BMC Regional Races | 22 Jun 22 |
| 800 | 2:13.5 | | | | 1 | A | | | Tonbridge | Southern Athletics League Division 1 | 13 Aug 22 |
| 800 | 2:13.91 | | | | 1 | A | | | Harrow | Southern Athletics League Division 1 | 12 Jun 22 |
| 800 | 2:14.0 | | | | 1 | A | | | Gillingham | Southern Athletics League Division 1 - Match 1 | 22 May 22 |
| 800 | 2:18.7 | | | | 2 | A | | | Bracknell | Southern Athletics League Division 1 | 16 Jul 22 |
| 1500 | 4:29.40 | | | | 5 | B | | | Loughborough | BMC Grand Prix | 27 Aug 22 |
| 1500 | 4:32.21 | | | | 9 | 7 | | | Tonbridge | Tonbridge AC Evening Open Meeting | 7 Jun 22 |
| 1500 | 4:40.6 | | | | 1 | A | | | Gillingham | Southern Athletics League Division 1 - Match 1 | 22 May 22 |
| 1500 | 5:29.22 | | | | 2 | B | | | Harrow | Southern Athletics League Division 1 | 12 Jun 22 |
| 1500 | 6:03.9 | | | | 2 | B | | | Bracknell | Southern Athletics League Division 1 | 16 Jul 22 |
| 3000 | 9:54.78 | i | | | 6 | 4 | | | Cardiff | Cardiff Met Grand Prix | 18 Dec 22 |
| 1500SCW | 5:13.4 | | | | 1 | A | | | Tonbridge | Southern Athletics League Division 1 | 13 Aug 22 |
| 1500SCWNWJ | 4:59.48 | | | | 1 | A | | | Harrow | Southern Athletics League Division 1 | 12 Jun 22 |
| 2000SCW | 6:59.6 | | | | 1 | A | | | Bracknell | Southern Athletics League Division 1 | 16 Jul 22 |
| 3000SCW | 10:52.26 | | | | 1 | | | | Chelmsford | South of England U20/Senior & U15/U17 3000 Metres Championships | 18 Jun 22 |
| 3000SCW | 10:58.03 | | | | 4 | | | | Bedford | England Athletics Senior Championships | 30 Jul 22 |
| 3KXCL | 10:21 | | | | 23 | L1 | | | Mansfield | ECCA Saucony English National Relay Championships | 5 Nov 22 |
| 4.33KL | 15:29 | | | | 10 | L3 | | | Sutton Park | ERRA Women's National 4-Stage Relays | 8 Oct 22 |
| parkrun | 17:03 | | | | 4 | | 1 | 1 | Pegwell Bay | Pegwell Bay parkrun # 384 | 5 Feb 22 |
| parkrun | 18:23 | | | | 4 | | 1 | 1 | Cyclopark | Cyclopark parkrun # 59 | 1 Jan 22 |
| parkrun | 19:29 | | | | 2 | | 2 | 1 | Mole Valley | Mole Valley parkrun # 140 | 19 Feb 22 |
| parkrun | 19:40 | | | | 13 | | 1 | 1 | Whitstable | Whitstable parkrun # 574 | 25 Dec 22 |
| parkrun | 21:19 | | | | 7 | | 1 | 1 | Dartford | Dartford parkrun # 334 | 17 Sep 22 |
| 7.8KXC | 29:51 | | | | 4 | | | | Swanley | Kent League | 15 Oct 22 |
| 8KXC | 30:45 | | | | 15 | | | | Beckenham | South of England AA Championships | 29 Jan 22 |
| 8KXC | 32:13 | | | | 3 | | | | Tonbridge | Kent League | 29 Oct 22 |
| 8KXC | 32:46 | | | | 6 | D1 | | | Mitcham Common | OpenTrack Surrey Ladies' League Division 1/ 2 | 15 Jan 22 |
| 8.2KXC | 32:01 | | | | 2 | | | | Danson Park | Kent League | 12 Nov 22 |
| 8.35KXC | 34:40 | | | | 2 | | | | Brands Hatch | Kent County Championships | 8 Jan 22 |
| 8.5KXC | 34:58 | | | | 54 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 12 Mar 22 |
| 10K | 36:19 | | | 36:26 | 222 | | 21 | | Partington | Trafford 10K | 6 Mar 22 |
| 2021 U23 Central Park/Kent Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:11.34 | | | | 5 | 8 | | | Watford | Watford Open Graded Meeting | 11 Aug 21 |
| 800 | 2:12.75 | | | | 5 | C | | | Aldershot | Aldershot, Farnham & District Open | 7 Jul 21 |
| 800 | 2:13.10 | | | | 4 | 7 | | | Tonbridge | Tonbridge AC Evening Meeting | 1 Jun 21 |
| 800 | 2:14.10 | | | | 2 | | | | Ashford | Kent County Championships | 8 May 21 |
| 1500 | 4:29.37 | | | | 7 | | | | Loughborough | Loughborough International | 23 May 21 |
| 1500 | 4:32.15 | | | | 2 | | | | Ashford | Kent County Championships | 9 May 21 |
| 1500 | 4:32.61 | | | | 1 | 2 | | | Birmingham (U) | University of Birmingham Track & Field Series | 21 Apr 21 |
| 3000 | 10:01.77 | | | | 3 | 1 | | | Bromley | Blackheath & Bromley Spring Middle Distance Open Graded Meeting (inc.Field) | 11 Apr 21 |
| parkrun | 17:15 | | | | 4 | | 1 | 1 | Pegwell Bay | Pegwell Bay parkrun # 372 | 6 Nov 21 |
| parkrun | 18:35 | | | | 8 | | 1 | 1 | Whitstable | Whitstable parkrun # 522 | 25 Dec 21 |
| parkrun | 18:40 | | | | 2 | | 1 | 1 | Woking | Woking parkrun # 289 | 23 Oct 21 |
| parkrun | 19:02 | | | | 3 | | 1 | 1 | Shorne Woods | Shorne Woods parkrun # 380 | 20 Nov 21 |
| parkrun | 19:17 | | | | 1 | | 1 | 1 | Dartford Heath | Dartford Heath parkrun # 110 | 30 Oct 21 |
| parkrun | 19:25 | | | | 4 | | 1 | 1 | Cyclopark | Cyclopark parkrun # 48 | 9 Oct 21 |
| parkrun | 19:52 | | | | 1 | | 1 | 1 | Lullingstone | Lullingstone parkrun # 277 | 4 Dec 21 |
| 6KXC | 23:25 | | | | 12 | D1 | | | Wimbledon Common | OpenTrack Surrey Ladies' League Division 1/ 2 | 13 Nov 21 |
| 6.5KXC | 24:28 | | | | 7 | D1 | | | Richmond Park | OpenTrack Surrey Ladies' League Division 1/ 2 | 16 Oct 21 |
| 5M | 30:17 | | | 30:18 | 9 | | 1 | | Sholden | Kent Christmas Cracker 5 | 18 Dec 21 |
| 2020 U23 Central Park/Kent Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 62.07 | | | | 2 | 2 | | | Canterbury | Canterbury August Track Sprint | 29 Aug 20 |
| 400 | 62.35 | | | | 1 | | | | Dartford | Dartford HAC & Central Park AC Championships | 12 Sep 20 |
| 800 | 2:13.52 | i | | | 1 | 2 | | | Lee Valley | London U20 / Senior Games | 19 Jan 20 |
| 800 | 2:15.01 | i | | | 1 | K | | | Lee Valley | Tri-Counties Championships (Kent, Hertfordshire & Middlesex) | 14 Mar 20 |
| 800 | 2:17.86 | | | | 1 | | | | Dartford | Dartford HAC & Central Park AC Championships | 13 Sep 20 |
| 1500 | 4:30.68 | i | | | 4 | A | | | Sheffield | BMC Sheffield Grand Prix | 5 Jan 20 |
| 1500 | 4:30.86 | i | | | 6 | | | | Sheffield | BUCS Indoor Championships | 16 Feb 20 |
| 1500 | 4:32.46 | i | | | 1 | | | | Lee Valley | Tri-Counties Championships (Kent, Hertfordshire & Middlesex) | 15 Mar 20 |
| 1500 | 4:33.63 | i | | | 3 | h1 | | | Sheffield | BUCS Indoor Championships | 15 Feb 20 |
| 8KXC | 31:11 | | | | 19 | | | | Edinburgh | BUCS Cross Country Championships | 1 Feb 20 |
| 2019 U23 Central Park |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 61.9 | | | | 6 | | | | Eltham | Cambridge Harriers Open | 17 Jul 19 |
| 400 | 63.60 | | | | 4 | 1 | | | Woodford | Woodford Green Open | 30 Mar 19 |
| 800 | 2:14.43 | | | | 3 | 1 | | | Bromley | Blackheath & Bromley Open Series | 17 Jun 19 |
| 800 | 2:14.92 | | | | 2 | | | | Ashford | Kent County Championships | 11 May 19 |
| 800 | 2:15.12 | | | | 2 | | | | Ashford | Senior 8 Counties Inter County Match | 14 Jul 19 |
| 800 | 2:16.47 | | | | 4 | 1 | | | Gillingham | Medway & Maidstone AC Open | 28 Apr 19 |
| 800 | 2:16.90 | | | | 1 | 1 | | | Lee Valley | Lee Valley April Open | 6 Apr 19 |
| 800 | 2:17.60 | | | | 2 | 3 | | | Woodford | Woodford Green Open | 30 Mar 19 |
| 800 | 2:18.06 | i | | | 2 | K | | | Lee Valley | Tri-Counties Championships | 16 Mar 19 |
| 1500 | 4:25.83 | | | | 4 | B | | | Watford | BMC Grand Prix | 29 Jun 19 |
| 1500 | 4:28.7 | | | | 7 | B | | | Eltham | BMC Grand Prix | 20 Jul 19 |
| 1500 | 4:29.14 | | | | 10 | | | | Bedford | England Athletics U20 / U23 Championships | 22 Jun 19 |
| 1500 | 4:36.62 | | | | 1 | | | | Ashford | Kent County Championships | 12 May 19 |
| 1500 | 4:37.56 | | | | 3 | | | | Bedford | South of England AA U20 / Senior Championships | 2 Jun 19 |
| 1500 | 4:38.18 | | | | 12 | 5 | | | Watford | Watford Open Graded Meeting | 3 Apr 19 |
| 1500 | 4:38.97 | | | | 7 | 2 | | | Coventry | Warwickshire Open Graded Series | 1 May 19 |
| 1500 | 4:40.15 | i | | | 9 | h2 | | | Birmingham | British Championships | 9 Feb 19 |
| 1500 | 4:40.91 | | | | 1 | 5 | | | Crawley | Crawley Open Series | 20 Apr 19 |
| Mile | 4:52.72 | | | | 1 | A | | | Oxford | BMC Regional Races | 13 Jul 19 |
| Mile | 4:54.72 | | | | 11 | 1 | | | Tooting | Herne Hill Open | 6 May 19 |
| 3000 | 9:36.84 | | | | 10 | | | | Loughborough | Loughborough International | 19 May 19 |
| 3000 | 10:14.42 | + | | | 19m | 4 | | | Milton Keynes | MK5000 PB Special | 27 Jul 19 |
| 5000 | 17:02.03 | | | | 13 | 4 | | | Milton Keynes | MK5000 PB Special | 27 Jul 19 |
| 1M | 4:56 | | | 4:56 | 2 | J | | 2 | London | Vitality Westminster Mile | 26 May 19 |
| parkrun | 16:52 | | | | 3 | | 1 | 1 | Pegwell Bay | Pegwell Bay parkrun # 341 | 7 Dec 19 |
| parkrun | 17:13 | | | | 1 | | 1 | 1 | Pegwell Bay | Pegwell Bay parkrun # 332 | 5 Oct 19 |
| parkrun | 18:02 | | | | 1 | | 1 | 1 | Whitstable | Whitstable parkrun # 481 | 16 Nov 19 |
| parkrun | 18:17 | | | | 4 | | 1 | 1 | Whitstable | Whitstable parkrun # 487 | 25 Dec 19 |
| 5.6KXC | 21:29 | | | | 19 | | | | Milton Keynes | Chiltern League (Inc British Athletics Cross Challenge & Oxford Uni v RAF) | 9 Nov 19 |
| 6KXC | 24:34 | | | | 65 | | | | Leeds | ECCA Saucony English National Championships | 23 Feb 19 |
| 6.4KXC | 23:08 | | | | 14 | | | | Cardiff | Start Fitness Gwent League (Inc British Athletics Cross Challenge) | 12 Oct 19 |
| 5M | 30:29 | | | 30:29 | 6 | | 2 | | Wittersham | Tenterden 5 | 17 Feb 19 |
| 5M | 30:38 | | | | 4 | | 1 | | Ashford | Ashford & District 5 | 27 Oct 19 |
| 8.1KXC | 30:33 | | | | 33 | | | 11 | Sefton Park | British Athletics Cross Challenge (inc Euro Trials, L&D and Mid Lancs leagues) | 23 Nov 19 |
| 8.35KXC | 32:48 | | | | 7 | | | 1 | Brands Hatch | Kent County Championships | 5 Jan 19 |
| 10K | 37:26 | | | | 2 | | 1 | | Gravesend | Gravesend Cyclopark Winter Series | 19 Dec 19 |
| 2018 U20 Dartford H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:12.64 | | | | 5 | F | | | Eltham | BMC Regional Races | 18 Jul 18 |
| 800 | 2:13.19 | | | | 3 | B | | | Milton Keynes | BMC PB Classic | 2 Jun 18 |
| 800 | 2:13.43 | | | | 7 | 3 | | | Dartford | Dartford Harriers Open Meeting | 25 Jul 18 |
| 800 | 2:14.13 | | | | 6 | G | | | Eltham | BMC Regional Races | 20 Jun 18 |
| 800 | 2:14.39 | | | | 7 | 1 | | | Gillingham | Medway & Maidstone AC Open | 22 Apr 18 |
| 800 | 2:14.96 | i | | | 5 | h1 | | | Birmingham | British Athletics Championships | 17 Feb 18 |
| 800 | 2:15.20 | | | | 1 | | | | Ashford | Kent County Championships | 12 May 18 |
| 800 | 2:17.12 | | | | 3 | 6 | | | Crawley | Crawley Open Series | 1 Apr 18 |
| 1500 | 4:27.74 | | | | 2 | B | | | Eltham | BMC Grand Prix | 7 Jul 18 |
| 1500 | 4:29.35 | | | | 9 | B | | | Loughborough | BMC Grand Prix | 23 Jun 18 |
| 1500 | 4:30.79 | | | | 1 | C | | | Watford | BMC Grand Prix | 26 May 18 |
| 1500 | 4:31.07 | i | | | 6 | | | | Sheffield | BMC Sheffield Open | 7 Jan 18 |
| 1500 | 4:31.69 | | | | 2 | | | | Bedford | South of England AA U20 / Senior Championships | 10 Jun 18 |
| 1500 | 4:31.70 | | | | 1 | | | | Ashford | Kent County Championships | 13 May 18 |
| 1500 | 4:37.94 | | | | 9 | 7 | | | Watford | Watford Open Graded Meeting | 4 Apr 18 |
| 1500 | 4:38.35 | i | | | 2 | | | | Sheffield | England Athletics U15 / U17 / U20 Championships | 25 Feb 18 |
| Mile | 4:51.88 | | | | 8 | 1 | | | Tooting Bec | Herne Hill Harriers Open | 7 May 18 |
| Mile | 4:55.33 | | | | 10 | 13 | | | Finsbury Park | Golden Stag Mile | 20 Jul 18 |
| 3000 | 9:36.39 | | | | 6 | | | | Loughborough | Loughborough International | 20 May 18 |
| 3000 | 9:39.32 | | | | 2 | | | | Birmingham | New Balance ESAA English Schools' Championships | 14 Jul 18 |
| 3000 | 9:39.86 | | | | 5 | | | | Bedford | England Athletics U20 / U23 Championships | 17 Jun 18 |
| 3.9KXC | 13:35 | | | | 2 | | | | Seville, ESP | Cross Internacional de Itálica | 21 Jan 18 |
| 4.1KXC | 16:36 | | | | 16 | | | | Leeds | New Balance ESAA English Schools' Championships | 17 Mar 18 |
| 5K | 18:28 | | | | 52 | | 4 | | London Hyde Park | Harbour Club Last Friday of the Month 5K | 28 Dec 18 |
| 5KNAD | 17:40 | | | | 12 | | | | Oderzo, ITA | Trofeo Opitergium | 1 May 18 |
| parkrun | 17:14 | | | | 7 | | 1 | 1 | Dulwich | Dulwich parkrun # 335 | 4 Aug 18 |
| parkrun | 18:33 | | | | 2 | | 1 | 1 | Dartford Heath | Dartford Heath parkrun # 8 | 30 Jun 18 |
| 5.5KXC | 20:05 | | | | 1 | | | 1 | Brands Hatch | Kent County Championships | 6 Jan 18 |
| 6KXC | 28:33 | | | | 31 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 10 Mar 18 |
| 8KXC | 33:51 | | | | 88 | | 14 | | Warren Hill | East Sussex League | 16 Dec 18 |
| ZXC | 17:58 | | | | 8 | | | | Fullerton CA, USA | Mark Covert Classic | 1 Sep 18 |
| ZXC | 21:24 | | | | 27 | | | | Riverside CA, USA | UCR Invitational | 15 Sep 18 |
| ZXC | 22:13 | | | | 36 | | | | Seattle WA, USA | WAC Championships | 27 Oct 18 |
| ZXC | 23:23 | | | | 81 | | | | St. Paul MN, USA | Roy Griak Invitational | 29 Sep 18 |
| 2017 U20 Dartford H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:13.46 | i | | | 1 | 1 | | | Lee Valley | Metaswitch Games Open | 30 Dec 17 |
| 800 | 2:14.3 | | | | 2 | A | | | Dartford | Sweatshop Southern Athletics League Division 1 | 19 Aug 17 |
| 800 | 2:14.8 | | | | 2 | A | | | Harrow | Sweatshop Southern Athletics League Division 1 | 21 May 17 |
| 800 | 2:14.99 | | | | 3 | 2 | | | Dartford | Dartford H Open Meeting | 26 Jul 17 |
| 800 | 2:15.10 | | | | 8 | A | | | Milton Keynes | BMC PB Classic | 3 Jun 17 |
| 800 | 2:21.2 | | | | 1 | A | | | Dartford | Sweatshop Southern Athletics League Division 1 | 15 Apr 17 |
| 1500 | 4:30.22 | | | | 4 | | | | Birmingham | ESAA English Schools' Championships | 8 Jul 17 |
| 1500 | 4:30.29 | | | | 3 | | | | Cardiff | Welsh Athletics International | 12 Jul 17 |
| 1500 | 4:30.75 | | | | 1 | | | | Crystal Palace | South of England AA U20 / Senior Championships | 11 Jun 17 |
| 1500 | 4:32.38 | | | | 9 | | | | Bedford | England Athletics U20 / U23 Championships | 17 Jun 17 |
| 1500 | 4:33.82 | | | | 1 | h1 | | | Birmingham | ESAA English Schools' Championships | 7 Jul 17 |
| 1500 | 4:34.04 | | | | 16 | B | | | Solihull | BMC Grand Prix | 13 May 17 |
| 1500 | 4:36.9 | | | | 1 | A | | | Harrow | Sweatshop Southern Athletics League Division 1 | 21 May 17 |
| 1500 | 4:49.5 | | | | 1 | A | | | Dartford | Sweatshop Southern Athletics League Division 1 | 15 Apr 17 |
| Mile | 4:56.12 | | | | 5 | 1 | | | Tooting Bec | Herne Hill Harriers Open | 1 May 17 |
| 3000 | 9:41.27 | | | | 17 | 2 | | | Watford | Watford Open Graded Meeting | 23 Aug 17 |
| 3000 | 9:41.80 | | | | 12 | | | | Watford | BMC Grand Prix | 24 Jun 17 |
| 3000 | 9:52.28 | | | | 6 | | | | Crawley | Crawley Open Series | 28 Aug 17 |
| 3000 | 10:02.45 | | | | 8 | | | | Dartford | Kent County 3000m / 10,000m Championships | 21 Jun 17 |
| 3000 | 10:09.72 | | | | 7 | | | | Gillingham | Medway & Maidstone AC Open | 23 Apr 17 |
| 1M | 4:55 | | | 4:58 | 2 | U17W | | | London | Vitality Westminster Mile | 28 May 17 |
| 3.775KXC | 14:12 | | | | 1 | | | | Venta de Baños, ESP | Cross Internacional de Venta de Baños | 17 Dec 17 |
| 4KXC | 14:12 | | | | 4 | | | | Dover | Kent County Schools' Championships | 21 Jan 17 |
| 4KXC | 14:16 | | | | 33 | | | | Norwich | New Balance ESAA English Schools' Championships | 18 Mar 17 |
| 4.4KXC | 16:02 | | | | 15 | | | 12 | Liverpool | British Athletics Cross Challenge (inc European Trials, Liverpool & District League & Mid Lancs League) | 25 Nov 17 |
| 4.9KXC | 18:11 | | | | 8 | | | 6 | Milton Keynes | Chiltern League Inc. British Athletics Cross Challenge & RAF v Oxford University | 11 Nov 17 |
| 5K | 17:55 | | | | 16 | | 1 | 1 | London Hyde Park | Harbour Club Last Friday of the Month 5K | 28 Jul 17 |
| parkrun | 17:52 | | | | 4 | | 1 | 1 | Great Lines | Great Lines parkrun # 217 | 25 Dec 17 |
| parkrun | 18:33 | | | | 3 | | 1 | 1 | Shorne Woods | Shorne Woods parkrun # 240 | 21 Oct 17 |
| parkrun | 18:47 | | | | 2 | | 1 | 1 | Lullingstone | Lullingstone parkrun # 135 | 4 Nov 17 |
| parkrun | 19:53 | | | | 5 | | 1 | 1 | Great Lines | Great Lines parkrun # 175 | 25 Feb 17 |
| 5.3KXC | 19:13 | | | | 3 | | | 2 | Wilmington | Kent League | 14 Oct 17 |
| 5.6KXC | 20:39 | | | | 2 | | | | Brands Hatch | Kent County Championships | 7 Jan 17 |
| 6KXC | 20:27 | | | | 1 | | | | Oxford | South of England Masters' & Inter Counties Championships | 9 Dec 17 |
| 2016 U17 Dartford H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 59.9 | | | | 2 | A | | | Harrow | Sweatshop Southern Athletics League Division 1 | 22 May 16 |
| 800 | 2:11.33 | | | | 2 | A | | | Bromley | Southern Counties U17 Inter County Match | 17 Jul 16 |
| 800 | 2:14.20 | | | | 1 | | | | Ashford | Kent County Championships | 14 May 16 |
| 800 | 2:14.66 | | | | 3 | 1 | | | Mile End | Mile End Open Series | 2 May 16 |
| 800 | 2:18.0 | | | | 1 | A | | | Dartford | Sweatshop Southern Athletics League Division 1 | 16 Apr 16 |
| 1500 | 4:30.69 | | | | 3 | | | | Gateshead | ESAA English Schools' Championships | 9 Jul 16 |
| 1500 | 4:31.78 | | | | 1 | | | | Ashford | Kent County Championships | 15 May 16 |
| 1500 | 4:33.32 | | | | 2 | | | | Ashford | Kent County Schools Championships | 11 Jun 16 |
| 1500 | 4:33.35 | | | | 8 | | | | Bedford | England Athletics U20 / U23 Championships | 18 Jun 16 |
| 1500 | 4:34.49 | | | | 2 | h1 | | | Gateshead | ESAA English Schools' Championships | 8 Jul 16 |
| 1500 | 4:34.67 | | | | 9 | 10 | | | Watford | Watford Open Graded Meeting | 24 Aug 16 |
| 1500 | 4:35.5 | | | | 1 | A | | | Dartford | UK Youth Development U17/U20 League Division South North/East 2 | 1 May 16 |
| 1500 | 4:37.0 | | | | 1 | A | | | Harrow | Sweatshop Southern Athletics League Division 1 | 22 May 16 |
| 1500 | 4:39.2 | | | | 2 | A | | | Dartford | Sweatshop Southern Athletics League Division 1 | 16 Apr 16 |
| 1500 | 5:30.8 | | | | 1 | B | | | Parliament Hill | UK Youth Development U17/U20 League Division South North/East 2 | 26 Jun 16 |
| 3000 | 10:31.1 | | | | 1 | A | | | Parliament Hill | UK Youth Development U17/U20 League Division South North/East 2 | 26 Jun 16 |
| SP3K | 6.60 | | | | 4 | A | | | Parliament Hill | UK Youth Development U17/U20 League Division South North/East 2 | 26 Jun 16 |
| 1M | 4:57 | | | 4:59 | 2 | U17W | | | London | Vitality Westminster Mile | 29 May 16 |
| 3.6KXC | 12:09 | | | | 2 | | | | Wilmington | Kent League | 15 Oct 16 |
| 3.75KXC | 13:35 | | | | 2 | | | | Hythe | Kent Schools' Championships | 23 Jan 16 |
| 3.9KXC | 13:20 | | | | 11 | | | | Nottingham | New Balance ESAA English Schools' Championships | 5 Mar 16 |
| 4KXC | 14:11 | | | | 7 | | | | Bexhill | South East Schools' Inter Counties | 6 Feb 16 |
| 4.4KXC | 15:38 | | | | 10 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials) | 26 Nov 16 |
| 4.99KXC | 18:16 | | | | 13 | | | 5 | Milton Keynes | Chiltern League (Inc British Athletics Cross Challenge & Oxford University v RAF) | 12 Nov 16 |
| 5KXC | 18:29 | | | | 6 | | | | Oxford | South of England Masters' and Inter Counties Championships | 10 Dec 16 |
| 5KXC | 21:05 | | | | 21 | | | | Birmingham | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 12 Mar 16 |
| 5KXC | 21:11 | | | | 17 | | | | Castle Donington | ECCA Saucony English National Championships | 27 Feb 16 |
| parkrun | 18:30 | | | | 4 | | 1 | 1 | Dartford | Dartford parkrun # 94 | 4 Jun 16 |
| parkrun | 18:41 | | | | 14 | | 1 | 1 | Bushy Park | Bushy Park parkrun # 636 | 23 Jul 16 |
| parkrun | 18:58 | | | | 3 | | 1 | 1 | Dartford | Dartford parkrun # 77 | 30 Jan 16 |
| parkrun | 19:14 | | | | 3 | | 1 | 1 | Lullingstone | Lullingstone parkrun # 78 | 1 Oct 16 |
| parkrun | 20:24 | | | | 5 | | 1 | 1 | Dartford | Dartford parkrun # 105 | 27 Aug 16 |
| parkrun | 29:03 | | | | 99 | | | 1 | Dartford | Dartford parkrun # 75 | 16 Jan 16 |
| 5.66KXC | 22:58 | | | | 3 | | | | Brands Hatch | Kent County Championships | 9 Jan 16 |
| 5M | 31:38 | | | | 13 | | 1 | 1 | Wittersham | Tenterden 5 | 21 Feb 16 |
| 10K | 37:48 | | | 37:49 | 23 | | 2 | 1 | Hove | Hove Prom 10K | 18 Sep 16 |
| 2015 U17 Dartford H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 46.7 | | | | 3 | A | | | Gillingham | UK Youth Development U17/U20 League Division South North/East 2 | 18 Apr 15 |
| 800 | 2:13.04 | | | | 2 | | | | Ashford | Kent County Schools' Championships | 13 Jun 15 |
| 800 | 2:13.39 | | | | 2 | | | | Ashford | Kent County Championships | 23 May 15 |
| 800 | 2:13.70 | | | | 1 | | | | Erith | ESAA South East Schools Inter-County Championships | 20 Jun 15 |
| 800 | 2:14.84 | | | | 3 | 2 | | | Mile End | Better Mile End Open - track only | 4 May 15 |
| 800 | 2:17.67 | | | | 1 | 2 | | | Ashford | Ashford Leisure Trust Open Meeting | 29 Apr 15 |
| 800 | 2:20.5 | | | | 1 | A | | | Eastbourne | Sweatshop Southern Athletics League Division 2E | 25 Apr 15 |
| 800 | 2:22.57 | | | | 1 | h2 | | | Ashford | Kent County Schools' Championships | 13 Jun 15 |
| 800 | 2:24.97 | | | | 2 | h1 | | | Ashford | Kent County Championships | 23 May 15 |
| 1500 | 4:30.45 | | | | 2 | C | | | Watford | BMC Grand Prix | 27 Jun 15 |
| 1500 | 4:32.98 | | | | 13 | 9 | | | Watford | Watford Open Graded Meeting | 26 Aug 15 |
| 1500 | 4:33.64 | | | | 1 | | | | Gateshead | ESAA English Schools' Championships | 11 Jul 15 |
| 1500 | 4:34.68 | | | | 3 | | | | Grangemouth | SIAB Schools' International | 18 Jul 15 |
| 1500 | 4:35.2 | | | | 2 | A | | | Dartford | Sweatshop Southern Athletics League Division 2E | 4 Jul 15 |
| 1500 | 4:36.20 | | | | 2 | | | | Sportcity | Sainsbury's School Games | 4 Sep 15 |
| 1500 | 4:36.99 | | | | 2 | | | | Ashford | Kent County Championships | 24 May 15 |
| 1500 | 4:39.14 | | | | 1 | h1 | | | Gateshead | ESAA English Schools' Championships | 10 Jul 15 |
| 1500 | 4:42.5 | | | | 1 | A | | | Erith | UK Youth Development U17/U20 League Division South North/East 2 | 16 May 15 |
| 1500 | 4:50.4 | | | | 1 | A | | | Gillingham | UK Youth Development U17/U20 League Division South North/East 2 | 18 Apr 15 |
| 1500 | 5:19.1 | | | | 1 | A | | | Dartford | UK Youth Development U17/U20 League Division South North/East 2 | 26 Jul 15 |
| 1500 | 6:07.6 | | | | 2 | B | | | Bury St. Edmunds | Sweatshop Southern Athletics League Division 2E | 30 May 15 |
| 3000 | 10:15.2 | | | | 1 | A | | | Bury St. Edmunds | Sweatshop Southern Athletics League Division 2E | 30 May 15 |
| 3000 | 10:53.2 | | | | 1 | A | | | Eastbourne | Sweatshop Southern Athletics League Division 2E | 25 Apr 15 |
| 3000 | 11:11.5 | | | | 1 | A | | | Dartford | UK Youth Development U17/U20 League Division South North/East 2 | 26 Jul 15 |
| 3000 | 11:38.0 | | | | 1 | B | | | Erith | UK Youth Development U17/U20 League Division South North/East 2 | 16 May 15 |
| 3000 | 11:48.6 | | | | 1 | A | | | Gillingham | UK Youth Development U17/U20 League Division South North/East 2 | 18 Apr 15 |
| SP3K | 7.40 | | | | 5 | | | | Erith | UK Youth Development U17/U20 League Division South North/East 2 | 16 May 15 |
| SP3K | 6.51 | | | | 2 | | | | Dartford | UK Youth Development U17/U20 League Division South North/East 2 | 26 Jul 15 |
| 3.6KXC | 12:33 | | | | 2 | | | | Wilmington | Kent League | 10 Oct 15 |
| 3.6KXC | 13:07 | | | | 10 | | | | Blackburn | ESAA English Schools' Championships | 14 Mar 15 |
| 4KXC | 14:57 | | | | 10 | | | | Brighton | South of England AA Championships | 24 Jan 15 |
| 4.4KXC | 17:04 | | | | 27 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials & Liverpool & District/Mid Lancs Leagues) | 28 Nov 15 |
| 4.5KXC | 18:51 | | | | 7 | | | | Birmingham | CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge) | 7 Mar 15 |
| 4.99KXC | 19:59 | | | | 35 | | | 16 | Milton Keynes | Results Base Chiltern League (Inc British Cross Challenge and RAF v Oxford University) | 7 Nov 15 |
| 5KXC | 17:35 | | | | 2 | | | | Shuttleworth | South of England Masters' Championships (Inc South of England Inter Counties Championships) | 12 Dec 15 |
| parkrun | 18:16 | | | | 6 | | 1 | 1 | Dartford | Dartford parkrun # 44 | 6 Jun 15 |
| parkrun | 18:23 | | | | 2 | | 1 | 1 | Bexley | Bexley parkrun # 192 | 17 Oct 15 |
| parkrun | 18:25 | | | | 4 | | 1 | 1 | Dartford | Dartford parkrun # 54 | 22 Aug 15 |
| parkrun | 18:29 | | | | 5 | | 1 | 1 | Dartford | Dartford parkrun # 60 | 3 Oct 15 |
| parkrun | 19:30 | | | | 5 | | 1 | 1 | Royal Tunbridge Wells | Royal Tunbridge Wells parkrun # 53 | 9 May 15 |
| parkrun | 19:30 | | | | 4 | | 1 | 1 | Lullingstone | Lullingstone parkrun # 24 | 19 Sep 15 |
| parkrun | 19:57 | | | | 5 | | 1 | 1 | Lullingstone | Lullingstone parkrun # 23 | 12 Sep 15 |
| parkrun | 21:02 | | | | 2 | | 1 | 1 | Lullingstone | Lullingstone parkrun # 33 | 21 Nov 15 |
| parkrun | 29:50 | | | | 42 | | | 1 | Thurrock | Thurrock parkrun # 4 | 31 Oct 15 |
| 10K | 37:49 | | | 37:49 | | | | | Huntington Beach CA, USA | A Better World Running Holly Jolly 10K | 26 Dec 15 |
| ZXC | 14:08 | | | | 3 | | | | Wilmington | Kent Schools' Championships | 17 Jan 15 |
| ZXC | 14:46 | | | | 3 | | | | Hythe | Kent County Championships | 3 Jan 15 |
| 2014 U15 Dartford H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.6 | | | | 7 | A | | | Bromley | Kent Young Athletes' League Division 1 | 15 Jun 14 |
| 100 | 14.7 | | | | 6 | A | | | Gillingham | UK Youth Development U13/U15 League Division Southern South 3b | 19 Jul 14 |
| 200 | 29.2 | | | | 3 | | | | Dartford | Dartford Harriers AC Open | 23 Jul 14 |
| 300 | 45.7 | | | | 4 | A | | | Bromley | Kent Young Athletes' League Division 1 | 15 Jun 14 |
| 300 | 46.33 | | | | 4 | A | | | Ashford | Kent Young Athletes' League Division 1 | 26 Apr 14 |
| 600 | 1:44.47 | | | | 2 | 13 | | | Tonbridge | Tonbridge AC Easter Monday Open Meeting | 21 Apr 14 |
| 800 | 2:19.35 | | | | 2 | | | | Ashford | Kent County Schools' Championships | 14 Jun 14 |
| 800 | 2:19.8 | | | | 1 | A | | | Gillingham | Kent Young Athletes' League Division 1 | 6 Jul 14 |
| 800 | 2:20.07 | | | | 6 | B | | | Eltham | BMC Regional Races | 20 Aug 14 |
| 800 | 2:20.2 | | | | 1 | A | | | Hastings | UK Youth Development U13/U15 League Division Southern South 3b | 31 May 14 |
| 800 | 2:20.56 | | | | 2 | | | | Eltham | BMC Regional Races | 28 May 14 |
| 800 | 2:21.03 | | | | 4 | 2 | | | Mile End | Mile End Open 2014 | 5 May 14 |
| 800 | 2:21.53 | | | | 5 | | | | Eltham | BMC Regional Races | 25 Jun 14 |
| 800 | 2:21.90 | | | | 2 | | | | Ashford | Kent County Championships | 24 May 14 |
| 800 | 2:22.24 | | | | 1 | h2 | | | Ashford | Kent County Schools' Championships | 14 Jun 14 |
| 800 | 2:22.93 | | | | 2 | h2 | | | Ashford | Kent County Championships | 24 May 14 |
| 800 | 2:23.0 | | | | 1 | A | | | Erith | Kent Young Athletes' League Division 1 | 11 May 14 |
| 1500 | 4:40.26 | | | | 4 | 9 | | | Watford | Watford Open Graded Meeting | 30 Jul 14 |
| 1500 | 4:44.68 | | | | 3 | h1 | | | Bedford | England Athletics U15 / U17 Championships inc. The Disabled Age Group Championships | 30 Aug 14 |
| 1500 | 4:45.33 | | | | 6 | | | | Bedford | England Athletics U15 / U17 Championships inc. The Disabled Age Group Championships | 31 Aug 14 |
| 1500 | 4:48.35 | | | | 3 | | | | Ashford | Kent County Championships | 25 May 14 |
| 1500 | 4:48.4 | | | | 1 | A | | | Gillingham | UK Youth Development U13/U15 League Division Southern South 3b | 19 Jul 14 |
| 1500 | 4:51.63 | | | | 3 | | | | Wimbledon | Hercules Wimbledon Young Athletes' Open | 6 Apr 14 |
| 1500 | 4:53.4 | | | | 1 | A | | | Gillingham | UK Youth Development U13/U15 League Division Southern South 3b | 3 May 14 |
| Mile | 5:12.3 | | | | 5 | | | | Dartford | Dartford Harriers AC Open | 23 Jul 14 |
| LJ | 3.85 | | | | 5 | A | | | Hastings | UK Youth Development U13/U15 League Division Southern South 3b | 31 May 14 |
| LJ | 3.67 | | | | 6 | B | | | Gillingham | Kent Young Athletes' League Division 1 | 6 Jul 14 |
| LJ | 3.63 | | | | 4 | B | | | Bromley | Kent Young Athletes' League Division 1 | 15 Jun 14 |
| SP3K | 6.52 | | | | 5 | A | | | Hastings | UK Youth Development U13/U15 League Division Southern South 3b | 31 May 14 |
| 2.997KL | 10:58 | | | | 7 | L3 | | | Aldershot | Southern Young Athletes Road Relays | 20 Sep 14 |
| 4KXC | 16:48 | | | | 40 | | | | Nottingham | ECCA English National Championships | 22 Feb 14 |
| 4KXC | 17:26 | | | | 77 | | | | Parliament Hill | Southern Championships | 25 Jan 14 |
| 5K | 18:34 | | | 18:58 | 5 | | 2 | | Clermont FL, USA | Cool Summer Mornings 5K Series | 9 Aug 14 |
| parkrun | 18:31 | | | | 18 | | 1 | 1 | Bushy Park | Bushy Park parkrun # 546 | 29 Nov 14 |
| parkrun | 18:46 | | | | 5 | | 2 | | Bexley | Bexley parkrun # 149 | 25 Dec 14 |
| parkrun | 18:53 | | | | 5 | | 1 | 1 | Dartford | Dartford parkrun # 21 | 20 Dec 14 |
| parkrun | 19:06 | | | | 10 | | 1 | 1 | Dartford | Dartford parkrun # 2 | 2 Aug 14 |
| parkrun | 19:08 | | | | 9 | | 1 | 1 | Dartford | Dartford parkrun # 5 | 23 Aug 14 |
| parkrun | 19:26 | | | | 8 | | 1 | 1 | Dartford | Dartford parkrun # 13 | 18 Oct 14 |
| parkrun | 19:31 | | | | 10 | | 1 | 1 | Dartford | Dartford parkrun # 7 | 6 Sep 14 |
| parkrun | 20:47 | | | | 8 | | 1 | 1 | Shorne Woods | Shorne Woods parkrun # 57 | 19 Apr 14 |
| ZXC | 10:39 | | | | 3 | | | | Hayes | Kent League | 8 Nov 14 |
| ZXC | 10:47 | | | | 17 | | | | Southampton | South East Schools' Inter County Championships | 1 Feb 14 |
| ZXC | 10:53 | | | | 2 | | | | Swanley | Kent League | 11 Oct 14 |
| ZXC | 12:34 | | | | 9 | | | | Wilmington | Kent Schools' Championships | 18 Jan 14 |
| ZXC | 16:29 | | | | 11 | | | | Hythe | Kent County Championships | 4 Jan 14 |
| ZXC | 17:22 | | | | 14 | | | | Oxford | SEAA Masters' & Inter Counties Championships | 13 Dec 14 |
| ZXC | 34:11 | | | | 52 | | 2 | | Swanley Park | Kent Fitness League | 16 Mar 14 |
| ZXC | 36:24 | | | | 62 | | 3 | 2 | Canterbury | Kent Fitness League | 2 Feb 14 |
| 2013 U15 Dartford H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 600 | 1:42.71 | | | | 1 | 2 | | | Gillingham | Medway & Maidstone Open Meeting | 21 Apr 13 |
| 800 | 2:22.24 | | | | 1 | 2 | | | Sutton Valence | Medway & Maidstone Open Meeting | 7 Jul 13 |
| 800 | 2:22.46 | | | | 1 | 3 | | | Bromley | Blackheath & Bromley Open & Club Championships | 8 Jul 13 |
| 800 | 2:22.9 | | | | 1 | A | | | Erith | UK Youth Development U13/U15 League Division Southern South 3c | 22 Jun 13 |
| 800 | 2:23.14 | | | | 5 | | | | Ashford | Kent County Championships | 26 May 13 |
| 800 | 2:23.6 | | | | 2 | A | | | Erith | Kent Young Athletes' League Division 2 | 16 Jun 13 |
| 800 | 2:23.63 | | | | 7 | E | | | Eltham | BMC Regional Races | 19 Jun 13 |
| 800 | 2:24.5 | | | | 3 | h1 | | | Ashford | Kent County Schools' Championships | 8 Jun 13 |
| 800 | 2:24.62 | | | | 1 | h3 | | | Ashford | Kent County Championships | 26 May 13 |
| 800 | 2:25.52 | | | | 5 | | | | Ashford | Southern Counties U15 / U17 Championships | 18 Aug 13 |
| 800 | 2:25.77 | | | | 2 | h2 | | | Ashford | Southern Counties U15 / U17 Championships | 17 Aug 13 |
| 800 | 2:26.0 | | | | 1 | A | | | Lewes | UK Youth Development U13/U15 League Division Southern South 3c | 4 May 13 |
| 800 | 2:26.05 | | | | 4 | | | | Ashford | Kent County Schools' Championships | 8 Jun 13 |
| 800 | 2:31.2 | | | | 1 | B | | | Bromley | Kent Young Athletes' League Division 2 | 14 Apr 13 |
| 1200 | 3:51.8 | | | | 1 | | | | Dartford | Dartford Harriers Club Championship | 29 Sep 13 |
| 1500 | 4:50.61 | | | | 8 | 1 | | | Bromley | Blackheath & Bromley Open & Club Championships | 10 Jun 13 |
| 1500 | 4:54.61 | | | | 11 | | | | Bedford | England Athletics U15/U17 Championships | 31 Aug 13 |
| 1500 | 4:56.95 | | | | 6 | | | | Ashford | Kent County Championships | 25 May 13 |
| 1500 | 4:57.7 | | | | 1 | A | | | Hastings | UK Youth Development U13/U15 League Division Southern South 3c | 13 Jul 13 |
| 1500 | 4:58.1 | | | | 1 | B | | | Canterbury | Kent Young Athletes' League Division 2 | 12 May 13 |
| 1500 | 4:59.64 | | | | 2 | 1 | | | Crystal Palace | Hercules Wimbledon Young Athletes' Open | 7 Apr 13 |
| 1500 | 4:59.9 | | | | 1 | A | | | Dartford | UK Youth Development U13/U15 League Division Southern South 3c | 1 Jun 13 |
| Mile | 5:25.5 | | | | 8 | | | | Dartford | Dartford Harriers Open | 21 Aug 13 |
| Mile | 5:31.72 | | | | 3 | | | | Tonbridge | Tonbridge Open Meeting | 1 Apr 13 |
| SP3.25K | 5.48 | | | | 6 | A | | | Erith | UK Youth Development U13/U15 League Division Southern South 3c | 22 Jun 13 |
| SP3.25K | 5.47 | | | | 4 | A | | | Hastings | UK Youth Development U13/U15 League Division Southern South 3c | 13 Jul 13 |
| SP3.25K | 5.24 | | | | 7 | A | | | Dartford | UK Youth Development U13/U15 League Division Southern South 3c | 1 Jun 13 |
| SP3.25K | 5.22 | | | | 2 | | | | Bromley | Kent Young Athletes' League Division 2 | 14 Apr 13 |
| SP3.25K | 5.12 | | | | 2 | B | | | Canterbury | Kent Young Athletes' League Division 2 | 12 May 13 |
| SP3.25K | 5.04 | | | | 6 | A | | | Lewes | UK Youth Development U13/U15 League Division Southern South 3c | 4 May 13 |
| SP3.25K | 5.00 | | | | 4 | B | | | Erith | Kent Young Athletes' League Division 2 | 16 Jun 13 |
| parkrun | 20:44 | | | | 1 | | 1 | 1 | Shorne Woods | Shorne Woods parkrun # 37 | 7 Dec 13 |
| parkrun | 21:16 | | | | 13 | | 3 | | Bexley | Bexley parkrun # 73 | 29 Jun 13 |
| parkrun | 21:37 | | | | 19 | | 2 | 1 | Shorne Woods | Shorne Woods parkrun # 1 | 30 Mar 13 |
| ZXC | 11:17 | | | | 9 | | | | Swanley | Kent League | 5 Oct 13 |
| ZXC | 11:20 | | | | 9 | | | | Hayes | Kent League | 30 Nov 13 |
| ZXC | 11:43 | | | | 6 | | | | Nonington | Kent League | 9 Nov 13 |
| ZXC | 12:29 | | | | 47 | | | | Parliament Hill | Southern Championships | 16 Feb 13 |
| ZXC | 12:36 | | | | 9 | | | | Detling | Kent County Championships | 5 Jan 13 |
| ZXC | 12:45 | | | | 36 | | | | Sunderland | English National Championships | 23 Feb 13 |
| ZXC | 12:56 | | | | 8 | | | | Tonbridge | Kent League | 26 Oct 13 |
| ZXC | 13:08 | | | | 9 | | | | Bexley | Kent Schools' Championships | 2 Feb 13 |
| ZXC | 35:38 | | | | 99 | | 6 | | New Eltham | Kent Fitness League | 29 Dec 13 |
| ZXC | 39:47 | | | | 107 | | 7 | 1 | Eltham | Kent Fitness League | 24 Nov 13 |
| 2012 U13 Dartford H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 150 | 23.6 | | | | 4 | | | | Dartford | Dartford Club Championships | 30 Sep 12 |
| 600 | 1:46.4 | | | | 1 | | | | Dartford | Dartford Club Championships | 30 Sep 12 |
| 800 | 2:26.70 | | | | 3 | | | | Erith | Kent County Combined Events, Master's & Under 13 Championships | 15 Sep 12 |
| 800 | 2:29.12 | | | | 2 | h3 | | | Erith | Kent County Combined Events, Master's & Under 13 Championships | 15 Sep 12 |
| 800 | 2:33.0 | | | | 7 | 2 | | | Eltham | Cambridge Harriers Open | 18 Jul 12 |
| 800 | 2:34.14 | | | | 4 | 3 | | | Eltham | Cambridge Harriers Open | 15 Aug 12 |
| 800 | 2:35.2 | | | | 1 | A | | | Eltham | McCain Young Athletes' League Division Southern 1NE | 20 May 12 |
| 1200 | 3:57.77 | | | | 6 | | | | Erith | Kent County Combined Events, Master's & Under 13 Championships | 15 Sep 12 |
| 1200 | 3:58.6 | | | | 2 | A | | | Walthamstow | McCain Young Athletes' League Division Southern 1NE | 17 Jun 12 |
| 1200 | 4:11.1 | | | | 2 | A | | | Erith | McCain Young Athletes' League Division Southern 1NE | 6 May 12 |
| 1500 | 5:05.15 | | | | 4 | 2 | | | Bromley | Blackheath & Bromley Open | 9 Jul 12 |
| 1500 | 5:07.13 | | | | 12 | 5 | | | Watford | Watford Graded Open | 27 Jun 12 |
| 1500 | 5:18.55 | | | | 8 | 2 | | | Bromley | Blackheath & Bromley Open | 28 May 12 |
| 1500 | 5:19.64 | | | | 5 | 1 | | | Crystal Palace | Hercules Wimbledon Young Athletes' Open | 1 Apr 12 |
| 1500 | 5:23.15 | | | | 10 | 1 | | | Crawley | Crawley AC Tom Lintern Open | 27 Aug 12 |
| 1500 | 5:24.7 | | | | 4 | | | | Ashford | Kent Schools' Championships | 16 Jun 12 |
| Mile | 5:51.4 | | | | 2 | | | | Dartford | Dartford Harriers Open | 22 Aug 12 |
| Mile | 5:57.86 | | | | 7 | | | | Tonbridge | Norman Fowler Memorial Open Meeting | 9 Apr 12 |
| SP2.72K | 5.06 | | | | 1 | | | | Dartford | Dartford Club Championships | 30 Sep 12 |
| parkrun | 20:21 | | | | 4 | | 1 | 1 | Bexley | Bexley parkrun # 37 | 20 Oct 12 |
| parkrun | 21:01 | | | | 11 | | 1 | 1 | Bexley | Bexley parkrun # 36 | 13 Oct 12 |
| parkrun | 22:36 | | | | 30 | | 2 | | Bexley | Bexley parkrun # 39 | 3 Nov 12 |
| ZXC | 9:28 | | | | 8 | | | | Bexleyheath | Kent League | 1 Dec 12 |
| ZXC | 10:00 | | | | 33 | | | | Bexhill | South East Schools' Inter Counties | 24 Mar 12 |
| ZXC | 10:01 | | | | 9 | | | | Swanley | Kent League | 6 Oct 12 |
| ZXC | 10:29 | | | | 6 | | | | Nonington | Kent League | 10 Nov 12 |
| ZXC | 10:46 | | | | 32 | | | | Woodford | SEAA Inter Counties & Masters' Championships | 8 Dec 12 |
| ZXC | 11:30 | | | | 9 | | | | Tonbridge | Kent League | 27 Oct 12 |
| ZXC | 12:08 | | | | 11 | | | | Canterbury | Kent Schools' Championships | 14 Jan 12 |
| ZXC | 12:32 | | | | 82 | | | | Brighton | Southern Championships | 28 Jan 12 |
| ZXC | 13:06 | | | | 27 | | | | Dartford | Kent County Championships | 7 Jan 12 |
| ZXC | 14:34 | | | | 250 | | | | Parliament Hill | English National Championships | 25 Feb 12 |
| 2011 U13 Dartford H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 600 | 2:01.1 | | | | 2 | | | | Dartford | Dartford Harriers Club Championships | 25 Sep 11 |
| 600 | 2:03.5 | | | | 1 | A | | | Gillingham | Kent Young Athletes' League 2 | 31 Jul 11 |
| 600 | 2:03.7 | | | | 2 | A | | | Bromley | Kent Young Athletes' League Division 2 | 30 May 11 |
| 600 | 2:06.85 | | | | 3 | A | | | Ashford | Kent Young Athletes' League 2 | 10 Apr 11 |
| 600 | 2:07.4 | | | | 4 | A | | | Canterbury | Kent Young Athletes' League 2 | 3 Jul 11 |
| 800 | 2:45.48 | | | | 4 | h1 | | | Erith | Kent County U13 Championships | 18 Sep 11 |
| 1200 | 4:25.3 | | | | 1 | | | | St Albans | McCain Young Athletes League Southern 1 NE Division | 19 Jun 11 |
| 1200 | 4:29.76 | | | | 13 | | | | Erith | Kent County U13 Championships | 17 Sep 11 |
| 1200 | 4:31.7 | | | | 2 | | | | Gillingham | McCain Young Athletes League Southern 1 NE Division | 22 May 11 |
| 1200 | 4:35.6 | | | | 3 | | | | Sutton | McCain Young Athletes League Southern 1 NE Division Match 2 | 5 Jun 11 |
| 1200 | 4:40.3 | | | | 1 | | | | Dartford | McCain Young Athletes League Southern 1 NE Division Match 1 | 8 May 11 |
| SP2.72K | 4.30 | | | | 4 | | | | St Albans | McCain Young Athletes League Southern 1 NE Division | 19 Jun 11 |
| ZXC | 9:46 | | | | 12 | | | | Bexleyheath | Kent League | 12 Nov 11 |
| ZXC | 10:31 | | | | 14 | | | | West Wickham | Kent League | 3 Dec 11 |
| ZXC | 10:47 | | | | 20 | | | | Swanley | Kent League | 8 Oct 11 |
| ZXC | 11:37 | | | | 21 | | | | Swanley | Kent League | 12 Feb 11 |
| ZXC | 13:13 | | | | 23 | | | | Tonbridge | Kent League | 29 Oct 11 |
| ZXC | 14:07 | | | | 26 | | | | Wilmington | Kent County Championships | 8 Jan 11 |
| 2010 U11 Dartford H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 600 | 2:08.8 | | | | 1 | | | | Dartford | Dartford Club Championships | 26 Sep 10 |