| 2024 V50 Plymouth H/Army/South West Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:38 | | | | 4 | | | 1 | Street | Street parkrun # 243 | 15 Jun 24 |
| parkrun | 21:13 | | | | 10 | | | 1 | Central, Plymouth | Central, Plymouth parkrun # 140 | 7 Sep 24 |
| 2023 V50 Plymouth H/Army/South West Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:22.18 | | | | 4 | 5 | | | Plymouth | Devon Open 4 | 6 Aug 23 |
| 3000 | 10:41.49 | | | | 4 | | | | Plymouth | Devon Open 4 | 6 Aug 23 |
| 5K | 18:53 | | | | 6 | | | 1 | Tavistock | Tavy 5K | 19 Aug 23 |
| parkrun | 18:34 | | | | 16 | | | | Exmouth | Exmouth parkrun # 223 | 26 Aug 23 |
| parkrun | 19:22 | | | | 4 | | | 1 | Central, Plymouth | Central, Plymouth parkrun # 57 | 14 Jan 23 |
| parkrun | 20:34 | | | | 7 | | | 1 | Central, Plymouth | Central, Plymouth parkrun # 77 | 17 Jun 23 |
| parkrun | 20:35 | | | | 8 | | | 1 | Central, Plymouth | Central, Plymouth parkrun # 99 | 25 Nov 23 |
| parkrun | 22:14 | | | | 8 | | | 1 | Lanhydrock | Lanhydrock parkrun # 427 | 11 Nov 23 |
| 2022 V45 Plymouth H/Army/South West Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:15 | | | | 2 | | | 1 | Central, Plymouth | Central, Plymouth parkrun # 12 | 12 Feb 22 |
| 8.98KXC | 36:39 | | | | 42 | | | 7 | Plymouth | Charles Stanley Westward League | 27 Feb 22 |
| 2021 V45 Plymouth H/Army/South West Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 18:05 | | | | 2 | | | 1 | Tavistock | Tavy 5K | 21 Aug 21 |
| 2020 V45 Plymouth H/Army/South West Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:13.5 | | | | 1 | 2 | | | Par | Par Get Back to Competition September Race Series | 19 Sep 20 |
| 1500 | 4:34.1 | | | | 5 | 1 | | | Par | Par Get Back to Competition September Race Series | 12 Sep 20 |
| 3000 | 10:02.4 | | | | 5 | 2 | | | Par | Par Get Back to Competition September Race Series | 26 Sep 20 |
| 2019 V45 Plymouth H/Army/South West Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1.1MMT | 5:35 | | | | 6 | L3 | | 2 | Tavistock | Tavistock Town Relays (4 x 1.1M) | 18 Jul 19 |
| 5K | 17:39 | | | | 2 | | | 1 | Tavistock | Tavy 5K | 18 May 19 |
| 5K | 17:47 | | | | 8 | | | 1 | Tavistock | Tavy 5K | 16 Nov 19 |
| 5K | 17:48 | | | | 5 | | | 1 | Tavistock | Tavy 5K | 20 Apr 19 |
| 5K | 18:00 | | | | 2 | | | | Plymouth | Armada Athletics Network 5K Series | 12 Jun 19 |
| 8.9KXC | 34:21 | | | | 40 | | | 2 | Exeter | Charles Stanley Westward League (incl Devon County Championships) | 1 Dec 19 |
| 2018 V45 Plymouth H/Army/South West Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 9:28.9 | | | | 4 | | | | Plymouth | Plymouth Spring Warm Up Meeting | 1 Apr 18 |
| 5K | 16:50 | | | | 2 | | | 1 | Tavistock | 5Kool Run 5K | 17 Feb 18 |
| 5K | 16:57 | | | | 2 | | | 1 | Tavistock | 5Kool Run 5K | 17 Mar 18 |
| 5K | 17:09 | | | | 3 | | | 1 | Tavistock | Tavy 5K | 20 Oct 18 |
| 8.1KXC | 32:30 | | | | 9 | | | 1 | Redruth | Westward League | 4 Mar 18 |
| 8.5KXC | 33:58 | | | | 41 | | | 3 | Yeovil | South West Inter County Championships | 7 Jan 18 |
| 8.55KXC | 31:47 | | | | 48 | | | 3 | Newquay | Cornwall County Championships (Inc Charles Stanley Westward League) | 11 Nov 18 |
| 8.68KXC | 32:57 | | | | 39 | | | 5 | Plymouth | Charles Stanley Westward League | 7 Oct 18 |
| 10K | 35:02 | | | 35:04 | 54 | | | 2 | Cardiff | Brecon Carreg Cardiff Bay 10K | 25 Mar 18 |
| 10KXC | 36:27 | | | | 25 | | | 2 | Minley Manor | Army Inter Corps Championships | 31 Jan 18 |
| 10.3KXC | 39:28 | | | 39:28 | 16 | | | 2 | Minley Manor | Army Championships | 17 Jan 18 |
| ZXC | 36:58 | | | | 7 | | | | Minley | Inter Services Championships | 14 Feb 18 |
| 2017 V40 Plymouth H/Army/South West Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:06.93 | | | | 4 | | | | Birmingham | BMAF - British Masters Championships | 25 Jun 17 |
| 800 | 2:07.26 | | | | 3 | D | | | Exeter | BMC Regional Races | 27 Jun 17 |
| 800 | 2:09.57 | | | | 6 | | | | Tavistock | Devon Open Series - no long throws | 11 Jun 17 |
| 800 | 2:14.5 | | | | 1 | 3 | | | Plymouth | Plymouth Spring Warm Up Meeting | 2 Apr 17 |
| 1500 | 4:17.47 | | | | 2 | A | | | Aldershot | Army Inter-Corps Championships | 24 May 17 |
| 1500 | 4:19.23 | | | | 5 | B | | | Exeter | BMC Regional Races | 30 May 17 |
| 1500 | 4:23.45 | | | | 1 | | | | Exeter | South West Veterans Championships | 18 Jun 17 |
| 1500 | 4:23.45 | | | | 6 | | | | Birmingham | BMAF - British Masters Championships | 24 Jun 17 |
| 1500 | 4:26.06 | | | | 3 | | | | Exeter | Devon County Championships | 14 May 17 |
| 3000 | 9:31.72 | | | | 5 | | | | Exeter | Devon County Championships | 14 May 17 |
| 3000 | 9:37.0 | | | | 1 | | | | Plymouth | Plymouth Spring Warm Up Meeting | 2 Apr 17 |
| 3K | 10:33 | | | | 5 | | | | Plymouth | Armada Athletics Network Winter 3K Series | 8 Nov 17 |
| 5K | 17:41 | | | | 3 | | | 1 | Tavistock | 5Kool Run 5K | 16 Dec 17 |
| 8.1KXC | 31:43 | | | | 19 | | | 2 | Redruth | Westward League | 25 Mar 17 |
| 8.55KXC | 31:16 | | | | 46 | | | 5 | Exeter | South West Inter County Championships | 8 Jan 17 |
| 8.55KXC | 31:31 | | | | 40 | | | 3 | Newquay | Westward League (Inc Cornwall Championships) | 12 Nov 17 |
| 8.6KXC | 36:03 | | | | 28 | | | 6 | Westward Ho! | Westward League (Inc Gliddon & Squire North Devon League) | 15 Jan 17 |
| 8.9KXC | 32:35 | | | | 29 | | | 3 | Exeter | Westward League (Inc Devon County Championships) | 3 Dec 17 |
| 9.5KXC | 35:37 | | | | 13 | | | 3 | Sandhurst | Army Championships | 1 Feb 17 |
| ZXC | 35:51 | | | | 8 | | | | HMS Raleigh | Inter Services Championships | 14 Feb 17 |
| ZXC | 37:05 | | | | 32 | | | 2 | Newton Abbot | Westward League | 8 Oct 17 |
| 2016 V40 Plymouth H/Army/South West Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 9:27.72 | | | | 2 | | | | Tavistock | Devon Open Series | 10 Jul 16 |
| 5000 | 16:27.29 | | | | 2 | | | | Exeter | South West Veterans Championships | 19 Jun 16 |
| 5000 | 16:54.35 | | | | 2 | | | | Exeter | South West League Division 1 | 4 Sep 16 |
| 10000 | 35:02.56 | | | | 3 | | | | Tavistock | Devon County 10,000m Championships | 22 Jun 16 |
| 1.1ML | 5:16 | | | | 3 | L4 | | | Tavistock | Tavistock Town Relays (4 x 1.1M) | 14 Jul 16 |
| 2.5ML | 13:37 | | | | 6 | L3 | | | Ivybridge | Erme Valley Relays (4 x 2.5) | 1 Jul 16 |
| 5K | 18:09 | | | | 6 | | | | Plymouth | Armada Athletics Network 5K Series | 11 May 16 |
| parkrun | 17:15 | | | | 3 | | | 1 | Stretford | Stretford parkrun # 50 | 29 Oct 16 |
| parkrun | 18:46 | | | | 1 | | | 1 | Plymvalley | Plymvalley parkrun # 175 | 23 Jan 16 |
| 8.55KXC | 31:14 | | | | 40 | | | 8 | Newquay | Westward League (Inc Cornwall Championships) | 13 Nov 16 |
| 8.6KXC | 33:28 | | | | 38 | | | 6 | Plymouth | Westward League | 9 Oct 16 |
| 8.9KXC | 30:25 | | | | 29 | | | 3 | Exeter | Westward League (Inc Devon Championships) | 4 Dec 16 |
| 10K | 36:17 | | | | 15 | | | 1 | Exeter | Exeter 10K | 20 Jul 16 |
| 2015 V40 Plymouth H/Army/South West Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Mile | 4:49.10 | | | | 1 | | | | Plymouth | Devon Open Series | 12 Jul 15 |
| 3000 | 9:29.68 | | | | 5 | | | | Plymouth | Devon Open Series | 12 Jul 15 |
| 3000 | 9:43.7 | | | | 2 | | | | Plymouth | City of Plymouth Spring Warm Up Meeting | 5 Apr 15 |
| 5000 | 16:39.36 | | | | 1 | | | | Braunton | Devon Open Series | 9 Aug 15 |
| 3K | 10:09 | | | | 6 | | | | Plymouth | Armada Athletics Network 3K Series | 11 Nov 15 |
| 2.5ML | 13:30 | | | | 3 | L2 | | | Ivybridge | Erme Valley Relays (4 x 2.5) | 3 Jul 15 |
| 5K | 17:54 | | | | 8 | | | | Plymouth | Armada Athletics Network 5K Series | 19 Aug 15 |
| parkrun | 17:29 | | | | 2 | | | 1 | Plymvalley | Plymvalley parkrun # 149 | 1 Aug 15 |
| 8.6KXC | 31:46 | | | | 25 | | | 2 | Plymouth | Frank Elford Sports Westward League | 11 Oct 15 |
| ZXC | 31:44 | | | | 9 | | | 2 | Redruth | Brooks Westward League | 1 Mar 15 |
| ZXC | 33:08 | | | | 22 | | | 1 | Newquay | Frank Elford Sports Westward League inc. Cornwall County Championships) | 8 Nov 15 |
| ZXC | 33:25 | | | | 14 | | | 3 | Bideford | Brooks Westward League | 11 Jan 15 |
| ZXC | 33:27 | | | | 12 | | | 1 | Sandhurst | Army Championships | 4 Feb 15 |
| ZXC | 36:20 | | | | 11 | | | 1 | Bovey Tracey | Brooks Westward League | 8 Feb 15 |
| ZXC | 36:32 | | | | 5 | | | | Blandford | Inter-Services Championships | 25 Feb 15 |
| ZXCL | 18:23 | | | | 1 | L1 | | | Aldershot | Army Inter Unit Relay Championships | 7 Oct 15 |
| 2014 V40 Plymouth H/Army/South West Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:34.32 | | | | 1 | ns | | | Aldershot | Army Inter Corps | 21 May 14 |
| Mile | 4:55.94 | | | | 1 | | | | Plymouth | Devon Open Series | 13 Jul 14 |
| 3000 | 9:37.51 | | | | 3 | | | | Plymouth | Devon County Championships | 25 May 14 |
| 3000 | 9:38.19 | | | | 1 | | | | Plymouth | Devon Open Series | 13 Jul 14 |
| 5000 | 16:26.3 | | | | 12 | A | | | Radley | Radley College 5000m | 2 Sep 14 |
| 5000 | 16:33.41 | | | | 1 | | | | Aldershot | Army Inter-Unit Team Athletic Finals 2014 Major Units | 18 Jun 14 |
| 5000 | 16:38.70 | | | | 2 | ns | | | Aldershot | Army Inter Corps | 21 May 14 |
| 5000 | 16:46.28 | | | | 2 | | | | Tavistock | Devon Open Series | 8 Jun 14 |
| 2.5ML | 13:34 | | | | 2 | L2 | | | Ivybridge | Erme Valley Relays | 4 Jul 14 |
| 5K | 17:24 | | | | 3 | | | | Plymouth | Armada Athletics Network 5K Series | 13 Aug 14 |
| 5K | 17:47 | | | | 5 | | | | Plymouth | Armada Athletics Network 5K Series | 9 Apr 14 |
| parkrun | 17:42 | | | | 4 | | | | Plymvalley | Plymvalley parkrun # 98 | 16 Aug 14 |
| parkrun | 17:48 | | | | 1 | | | 1 | Plymvalley | Plymvalley parkrun # 104 | 27 Sep 14 |
| parkrun | 17:50 | | | | 2 | | | | Plymvalley | Plymvalley parkrun # 91 | 28 Jun 14 |
| parkrun | 17:53 | | | | 2 | | | 1 | Plymvalley | Plymvalley parkrun # 90 | 21 Jun 14 |
| parkrun | 17:55 | | | | 4 | | | 1 | Plymvalley | Plymvalley parkrun # 87 | 31 May 14 |
| parkrun | 17:56 | | | | 3 | | | 1 | Plymvalley | Plymvalley parkrun # 85 | 17 May 14 |
| parkrun | 17:58 | | | | 2 | | | 1 | Plymvalley | Plymvalley parkrun # 83 | 3 May 14 |
| parkrun | 17:58 | | | | 3 | | | 1 | Plymvalley | Plymvalley parkrun # 89 | 14 Jun 14 |
| parkrun | 18:09 | | | | 3 | | | 1 | Plymvalley | Plymvalley parkrun # 81 | 19 Apr 14 |
| parkrun | 18:16 | | | | 1 | | | 1 | Plymvalley | Plymvalley parkrun # 84 | 10 May 14 |
| 10K | 35:52 | | | 35:54 | 11 | | | 3 | Torquay | Torbay Royal Regatta 10K | 24 Aug 14 |
| ZXC | 31:12 | | | | 29 | | | 3 | Exeter | Brooks Westward League (inc Devon County Championships) | 7 Dec 14 |
| ZXC | 31:39 | | | | 23 | | | 3 | Plymouth | Brooks Westward League | 12 Oct 14 |
| ZXC | 32:27 | | | | 30 | | | 5 | Newquay | Brooks Westward League (inc Cornwall AA County Championships) | 9 Nov 14 |
| ZXC | 33:41 | | | | 15 | | | 3 | Plymouth | Brooks Westward League | 2 Mar 14 |
| ZXC | 35:29 | | | | 9 | | | | HMS Raleigh | Inter Service Cross Country Championships | 26 Feb 14 |
| 2013 V40 Plymouth H/Army/South West Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 16:56.6 | | | | 8 | 1 | | | Radley | Radley College 5000m | 17 Sep 13 |
| 5K | 17:42 | | | | 2 | | | | Saltram | Armada Athletics Network 5K | 10 Apr 13 |
| HM | 76:13 | | | 76:15 | 18 | | | 5 | Fleet | Fleet Half Marathon | 17 Mar 13 |
| ZXC | 30:19 | | | | 25 | | | 4 | Redruth | Brooks Westward League | 13 Oct 13 |
| ZXC | 31:01 | | | | 47 | | | 7 | Exeter | Brooks Westward League (Inc Devon County Championships) | 1 Dec 13 |
| ZXC | 34:27 | | | | 22 | | | 4 | Sandhurst | Army Cross Country Finals | 6 Feb 13 |
| ZXC | 35:53 | | | | 3 | | | | RAF Halton | Inter-Services Championships | 13 Feb 13 |
| ZXC | 37:38 | | | | 29 | | | 5 | Newquay | Brooks Westward League (inc Cornwall County Championships) | 10 Nov 13 |
| 2012 V35 Plymouth H/Army/South West Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:23.28 | | | | 8 | | | | Exeter | Devon County Championships | 12 May 12 |
| 1500 | 4:23.75 | | | | 5 | | | | Loughborough | Loughborough Students v British Police v Army | 16 May 12 |
| 1500 | 4:24.22 | | | | 4 | | | | Aldershot | Army Championships | 30 May 12 |
| 3000 | 9:19.1 | | | | 1 | B | | | Colchester | Army Invitational | 5 Jul 12 |
| 5000 | 16:13.23 | | | | 1 | | | | Exeter | South West Veterans AC Championships | 17 Jun 12 |
| 5000 | 16:34.91 | | | | 4 | | | | Exeter | Devon County Championships | 12 May 12 |
| 5000 | 16:35.05 | | | | 5 | | | | Aldershot | Army Championships | 30 May 12 |
| 5000 | 16:49.6 | | | | 9 | | | | Radley | Radley College 5000m | 18 Sep 12 |
| 5K | 16:25 | | | | 7 | | | 3 | Yeovilton | Yeovilton Summer 5K Series | 11 Apr 12 |
| 5K | 17:43 | | | | 3 | | | | Plymouth | Armada Athletics Network 5K | 15 Aug 12 |
| 10K | 34:32 | | | 34:34 | 8 | | | 2 | Plymouth | Plymouth 10K | 4 Nov 12 |
| 10K | 35:56 | | | 35:56 | 8 | | | 1 | Torquay | Torbay Royal Regatta 10K | 26 Aug 12 |
| ZXC | 30:13 | | | | 10 | | | 1 | Redruth | Brooks Westward League | 14 Oct 12 |
| ZXC | 31:30 | | | | 11 | | | 1 | Exeter | Brooks Westward League (Inc Devon County Champs) | 2 Dec 12 |
| ZXC | 35:28 | | | | 13 | | | | Sandhurst | Army Cross Country Championships | 8 Feb 12 |
| 2011 V35 Army |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 16:05 | | | | 2 | | | | Yeovilton | Yeovilton Summer 5K Series | 14 Sep 11 |
| 5K | 16:17 | | | | 4 | | | | Yeovilton | Yeovilton Summer 5K Series | 13 Jul 11 |
| 5K | 16:51 | | | | 2 | | | | Plymouth | Armada Athletics Network 5K Series | 13 Apr 11 |
| 10K | 33:38 | | | 33:40 | 10 | | | | Plymouth | Plymouth 10K | 6 Nov 11 |
| 10K | 33:58 | | | | 7 | | | | Exmouth | BMAF 10K Championships | 2 Oct 11 |
| 10KMT | 34:56 | | | | 7 | | | | Torquay | Torbay Royal Regatta 10K | 21 Aug 11 |
| 10KMT | 35:54 | | | | 1 | | | | Plymouth | Saltram 10K | 3 Sep 11 |
| HM | 74:44 | | | 74:47 | 19 | | | | Fleet | Fleet Half Marathon | 20 Mar 11 |
| ZXC | 27:55 | | | | 11 | | | | Redruth | Brooks Westward League | 9 Oct 11 |
| 2010 V35 Army |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:15.06 | | | | 1 | | | | Tidworth | Army Finals | 30 Jun 10 |
| 1500 | 4:19.10 | | | | 5 | | | | Braunton | Devon County Championships | 8 May 10 |
| 1500 | 4:19.31 | | | | 2 | A | | | Tidworth | Army Individual Championships | 2 Jun 10 |
| 1500 | 4:19.89 | | | | 1 | | | | Tidworth | Army Semi Finals | 16 Jun 10 |
| 3000 | 9:06.74 | | | | 5 | | | | Loughborough | LSAC v Birmingham Uni v Army | 12 May 10 |
| 5000 | 16:00.68 | | | | 2 | | | | Braunton | Devon County Championships | 8 May 10 |
| 5000 | 16:02.13 | | | | 1 | A | | | Tidworth | Army Individual Championships | 2 Jun 10 |
| 5000 | 16:16.2 | | | | 4 | | | | Tidworth | Army Semi Finals | 16 Jun 10 |
| 2009 V35 Army |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 16:29 | | | | 5 | | | | Tidworth | Army Individual/Inter-Corps Championships | 3 Jun 09 |
| ZXC | 32:59 | | | | 7 | | | | Sandhurst | Army Finals | 4 Feb 09 |
| ZXC | 33:18 | | | | 17 | | | 1 | Exeter | Westward League | 6 Dec 09 |
| 2008 V35 Army |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 34:45 | | | | 6 | | | 4 | Torquay | Torbay Royal Regatta 10K | 24 Aug 08 |
| 2007 SEN Army |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 9:21.5 | | | | | | | | Plymouth | Spring Warm Up Meeting | 1 Apr 07 |
| 5K | 15:31 | | | | 2 | | | | Yeovilton | Yeovil Town RRC Summer 5K Series | 9 May 07 |
| 5K | 16:00 | | | | 4 | | | | Yeovilton | Yeovil Town RRC Summer 5K Series | 13 Jun 07 |
| 2006 SEN Army |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:04.32 | | | | 3 | | | | Tidworth | Inter Services Championships | 19 Jul 06 |
| 1500 | 4:07.6 | | | | 3 | | | | Aldershot | Representative Match | 12 Jul 06 |
| 1500 | 4:12.8 | | | | | | | | Plymouth | Devon County Championships | 13 May 06 |
| 10K | 34:17 | | | | 3 | | | | Plympton | Plympton 10km | 8 Jan 06 |
| 10K | 34:47 | | | | 1 | | | | Plympton | Plympton 10km | 19 Mar 06 |
| HM | 71:59 | | | | 3 | | | | Taunton | Taunton Half Marathon | 2 Apr 06 |
| 2005 SEN Army |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:05.9 | | | | 6 | | | | Aldershot | Representative Match | 29 Jun 05 |
| 1500 | 4:06.9 | | | | 4 | | | | Portsmouth (RN) | Inter Services | 20 Jul 05 |
| 3000SC | 9:42.7 | | | | 1 | | | | Aldershot | Army Inter Unit Team Finals | 6 Jul 05 |
| 2004 SEN Army |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:01.96 | | | | 4 | | | | Aldershot | Army v Hampshire v Surrey v Achilles | 30 Jun 04 |
| 1500 | 4:02.90 | | | | 4 | | | | Cosford | Inter Services Athletics Championships | 14 Jul 04 |
| 5000 | 15:55.9 | | | | 3 | | | | Braunton | Devon County Championships | 8 May 04 |
| 5M | 26:36 | | | | 1 | | | | Swindon | HIGHWORTH 5 | 25 Apr 04 |
| 10K | 33:15 | | | | 3 | | | | Ivybridge | IVYBRIDGE 10km | 15 May 04 |
| 2002 SEN Army |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:59.75 | | | | | | | | Aldershot | - | 12 Jun 02 |
| 5000 | 15:31 | | | | | | | | Aldershot | - | 17 Jun 02 |
| 3000SC | 9:47 | | | | 2 | | | | Aldershot | - | 30 May 02 |
| 3000SC | 9:48.1 | | | | 1 | | | | Loughborough | Loughborough Students v British Police | 22 May 02 |
| 3000SC | 9:59 | | | | 1 | | | | Aldershot | Army Inter Unit Team Championships | 10 Jul 02 |
| 3000SC | 9:59.0 | | | | 5 | | | | Portsmouth (RN) | INTER-SERVICE Champs Portsmouth Royal Navy | 17 Jul 02 |
| 2001 SEN Army |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 15:34.6 | | | | 3 | | | | Portsmouth (RN) | ARMY CHAMPIONSHIPS Portsmouth | 27 Jun 01 |