| 2022 SEN Brighton & Hove |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| PV | 2.60 | | | | 1 | B | | | Croydon | Southern Athletics League Division 2 E | 22 May 22 |
| PV | 2.40 | | | | 1 | A | | | Perivale | Southern Athletics League Division 2 E | 10 Sep 22 |
| SP7.26K | 12.85 | | | | 1 | A | | | Croydon | Southern Athletics League Division 2 E | 22 May 22 |
| SP7.26K | 11.37 | | | | 1 | A | | | Perivale | Southern Athletics League Division 2 E | 10 Sep 22 |
| HT7.26K | 26.16 | | | | 2 | A | | | Perivale | Southern Athletics League Division 2 E | 10 Sep 22 |
| 2021 SEN Brighton & Hove |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.34 | i | | | H | 1 | | | Lee Valley | South of England AA Combined Events Championships | 18 Dec 21 |
| 100 | 11.30 | w | 3.0 | | 1 | 4 | | | Worthing | Worthing Track Night | 1 Jun 21 |
| 100 | 11.54 | | -1.2 | | D | 2 | | | Horspath | South of England Combined Event Championships | 3 Jul 21 |
| 100 | 11.6 | | | | 3 | A | | | Hastings | Southern Athletics League - Sussex Coast | 14 Aug 21 |
| 400 | 52.38 | | | | 5 | B | | | Tonbridge | National Athletics League Championship South | 6 Jun 21 |
| 400 | 52.48 | | | | 1 | 3 | | | Worthing | Worthing Track Night | 1 Jun 21 |
| 400 | 53.53 | | | | D | 2 | | | Horspath | South of England Combined Event Championships | 3 Jul 21 |
| 1000 | 3:02.85 | i | | | H | 1 | | | Lee Valley | South of England AA Combined Events Championships | 19 Dec 21 |
| 1500 | 5:08.65 | | | | D | | | | Horspath | South of England Combined Event Championships | 4 Jul 21 |
| 60H | 8.99 | i | | | H | 1 | | | Lee Valley | South of England AA Combined Events Championships | 19 Dec 21 |
| 110H | 15.81 | | -0.6 | | D | 2 | | | Horspath | South of England Combined Event Championships | 4 Jul 21 |
| 110H | 16.1 | | | | 1 | A | | | Hastings | Southern Athletics League - Sussex Coast | 14 Aug 21 |
| 110H | 16.13 | w | 2.3 | | 2 | B | | | Bournemouth | National Athletics League Championship South | 7 Aug 21 |
| 110H | 16.26 | | | | 2 | B | | | Tonbridge | National Athletics League Championship South | 6 Jun 21 |
| 110H | 16.9 | | | | 1 | B | | | Brighton | Southern Athletics League - Sussex Coast | 20 Jun 21 |
| HJ | 1.65 | | | | 1 | ns | | | Lewes | Southern Athletics League - Sussex Coast | 11 Jul 21 |
| HJ | 1.62 | | | | D | B | | | Horspath | South of England Combined Event Championships | 3 Jul 21 |
| HJ | 1.55 | | | | 3 | A | | | Crawley | Sussex AA Festival of Athletics | 8 May 21 |
| HJ | 1.52 | | | | 3 | B | | | Bournemouth | National Athletics League Championship South | 7 Aug 21 |
| HJ | NH | i | | | H | B | | | Lee Valley | South of England AA Combined Events Championships | 18 Dec 21 |
| PV | 3.70 | | | | 1 | B | | | Lewes | Southern Athletics League - Sussex Coast | 11 Jul 21 |
| PV | 3.66 | i | | | H | B | | | Lee Valley | South of England AA Combined Events Championships | 19 Dec 21 |
| PV | 3.40 | | | | 1 | B | | | Brighton | Southern Athletics League - Sussex Coast | 20 Jun 21 |
| PV | 3.20 | | | | D | A | | | Horspath | South of England Combined Event Championships | 4 Jul 21 |
| LJ | 5.95 | | 1.0 | | D | | | | Horspath | South of England Combined Event Championships | 3 Jul 21 |
| LJ | 5.72 | | | | 2 | ns | | | Brighton | Southern Athletics League - Sussex Coast | 20 Jun 21 |
| LJ | 5.69 | i | | | H | | | | Lee Valley | South of England AA Combined Events Championships | 18 Dec 21 |
| SP7.26K | 13.10 | | | | D | | | | Horspath | South of England Combined Event Championships | 3 Jul 21 |
| SP7.26K | 13.04 | i | | | H | | | | Lee Valley | South of England AA Combined Events Championships | 18 Dec 21 |
| SP7.26K | 12.72 | | | | 3 | A | | | Brighton | Southern Athletics League - Sussex Coast | 20 Jun 21 |
| SP7.26K | 12.61 | | | | 3 | A | | | Worthing | The Opener | 18 Apr 21 |
| SP7.26K | 12.54 | | | | 2 | A | | | Bournemouth | National Athletics League Championship South | 28 Aug 21 |
| SP7.26K | 12.34 | | | | 1 | ns | | | Lewes | Sussex Veterans League | 26 Jul 21 |
| SP7.26K | 12.25 | | | | 3 | A | | | Bournemouth | National Athletics League Championship South | 7 Aug 21 |
| DT2K | 38.99 | | | | 2 | A | | | Crawley | Sussex AA Festival of Athletics | 8 May 21 |
| DT2K | 38.39 | | | | 1 | ns | | | Lewes | Sussex Veterans League | 14 Jun 21 |
| DT2K | 37.89 | | | | 2 | A | | | Bournemouth | National Athletics League Championship South | 28 Aug 21 |
| DT2K | 37.61 | | | | 2 | A | | | Hastings | Southern Athletics League - Sussex Coast | 14 Aug 21 |
| DT2K | 37.08 | | | | 2 | A | | | Brighton | Southern Athletics League - Sussex Coast | 20 Jun 21 |
| DT2K | 37.01 | | | | D | | | | Horspath | South of England Combined Event Championships | 4 Jul 21 |
| DT2K | 36.90 | | | | 4 | B | | | Bournemouth | National Athletics League Championship South | 7 Aug 21 |
| DT2K | 34.17 | | | | 1 | B | | | Lewes | Southern Athletics League - Sussex Coast | 11 Jul 21 |
| HT7.26K | 32.02 | | | | 3 | A | | | Bournemouth | National Athletics League Championship South | 7 Aug 21 |
| HT7.26K | 28.46 | | | | 2 | A | | | Hastings | Southern Athletics League - Sussex Coast | 14 Aug 21 |
| JT800 | 48.89 | | | | 2 | A | | | Worthing | The Opener | 18 Apr 21 |
| JT800 | 48.64 | | | | 1 | A | | | Hastings | Southern Athletics League - Sussex Coast | 14 Aug 21 |
| JT800 | 46.91 | | | | D | | | | Horspath | South of England Combined Event Championships | 4 Jul 21 |
| JT800 | 45.17 | | | | 2 | ns | | | Lewes | Sussex Veterans League | 14 Jun 21 |
| JT800 | 44.91 | | | | 1 | B | | | Bournemouth | National Athletics League Championship South | 28 Aug 21 |
| JT800 | 43.50 | | | | 1 | B | | | Brighton | Southern Athletics League - Sussex Coast | 20 Jun 21 |
| HepI | 3866 | i | | | 7 | | | | Lee Valley | South of England AA Combined Events Championships | 19 Dec 21 |
| Dec | 5950 | | | | 2 | | | | Horspath | South of England Combined Event Championships | 4 Jul 21 |
| 2020 SEN Eastbourne |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.59 | i | | | H | 4 | | | Sheffield | England Athletics Senior & U20 Combined Events Championships inc Race Walk Championships | 4 Jan 20 |
| 100 | 11.73 | | -0.2 | | 7 | 5 | | | Worthing | Worthing Track Night | 11 Aug 20 |
| 400 | 53.60 | | | | 2 | 3 | | | Worthing | Worthing Track Night | 18 Aug 20 |
| 110H | 18.40 | | 0.0 | | 2 | 1 | | | Lee Valley | London Inter Club Challenge | 2 Aug 20 |
| HJ | 1.45 | i | | | 16 | | | | Carshalton | Surrey & Sussex County Championships | 15 Feb 20 |
| LJ | 5.49 | | 0.0 | | 3 | C | | | Worthing | Worthing Track Night | 11 Aug 20 |
| LJ | 5.09 | i | | | 12 | | | | Carshalton | Surrey & Sussex County Championships | 15 Feb 20 |
| LJ | 3.78 | i | | | H | B | | | Sheffield | England Athletics Senior & U20 Combined Events Championships inc Race Walk Championships | 4 Jan 20 |
| LJ | NM | | | | | B | | | Lewes | Elevate FieldFest | 12 Sep 20 |
| SP7.26K | 12.67 | | | | 2 | A | | | Worthing | Worthing Track Night | 18 Aug 20 |
| SP7.26K | DNS | i | | | H | A | | | Sheffield | England Athletics Senior & U20 Combined Events Championships inc Race Walk Championships | 4 Jan 20 |
| JT800 | 43.61 | | | | 2 | A | | | Worthing | Worthing Track Night | 8 Sep 20 |
| HepI | DNF | i | | | - | | | | Sheffield | England Athletics Senior & U20 Combined Events Championships inc Race Walk Championships | 5 Jan 20 |
| 2019 SEN Eastbourne |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.50 | i | | | 4 | 1.4 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 3 Mar 19 |
| 100 | 11.54 | w | 3.9 | | D | 3 | | | Bedford | England Athletics U20 / Senior Combined Events Championships | 25 May 19 |
| 100 | 11.62 | | 1.2 | | 2 | ns | | | Woodford Green | Southern Athletics League Division 2E | 17 Aug 19 |
| 100 | 11.73 | | 1.0 | | D | 4 | | | Horspath | South of England AA Combined Events Championships | 6 Jul 19 |
| 100 | 11.85 | | | | 6 | 3 | | | Crawley | Crawley Open Series (Inc Sussex County 10,000m Championships) | 26 Aug 19 |
| 100 | 11.87 | | -1.7 | | D | | | | Carshalton | Surrey / Sussex County Combined Events Championships (Inc Relays, Steeplechase & Walks) | 7 Sep 19 |
| 200 | 24.41 | | | | 4 | h2 | | | Crawley | Sussex County Championships | 11 May 19 |
| 400 | 53.76 | | | | 1 | 5 | | | Crawley | Crawley Open Series (Inc Sussex County 10,000m Championships) | 26 Aug 19 |
| 400 | 53.91 | | | | D | 2 | | | Bedford | England Athletics U20 / Senior Combined Events Championships | 25 May 19 |
| 400 | 54.28 | | | | D | | | | Carshalton | Surrey / Sussex County Combined Events Championships (Inc Relays, Steeplechase & Walks) | 7 Sep 19 |
| 400 | DNS | | | | D | 2 | | | Horspath | South of England AA Combined Events Championships | 6 Jul 19 |
| 1500 | 5:05.68 | | | | D | | | | Carshalton | Surrey / Sussex County Combined Events Championships (Inc Relays, Steeplechase & Walks) | 8 Sep 19 |
| 1500 | 5:14.12 | | | | D | 1 | | | Bedford | England Athletics U20 / Senior Combined Events Championships | 26 May 19 |
| 60H | 9.56 | i | | | 3 | 2 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 3 Mar 19 |
| 60H | 9.63 | i | | | 3 | | | | Carshalton | Surrey & Sussex County Championships | 17 Feb 19 |
| 110H | 16.30 | | 1.4 | | 1 | B | | | Woodford Green | Southern Athletics League Division 2E | 17 Aug 19 |
| 110H | 16.54 | w | 2.1 | | D | | | | Carshalton | Surrey / Sussex County Combined Events Championships (Inc Relays, Steeplechase & Walks) | 8 Sep 19 |
| 110H | 16.72 | w | 3.6 | | D | 2 | | | Bedford | England Athletics U20 / Senior Combined Events Championships | 26 May 19 |
| 110H | 17.1 | | | | 1 | B | | | Brighton | Southern Athletics League Division 2E | 19 May 19 |
| 110H | 18.3 | | | | 1 | B | | | Eastbourne | Southern Athletics League Division 2E | 15 Jun 19 |
| HJ | 1.53 | | | | D | | | | Carshalton | Surrey / Sussex County Combined Events Championships (Inc Relays, Steeplechase & Walks) | 7 Sep 19 |
| HJ | 1.45 | | | | D | B | | | Bedford | England Athletics U20 / Senior Combined Events Championships | 25 May 19 |
| HJ | 1.40 | | | | 2 | ns | | | Brighton | Southern Athletics League Division 2E | 19 May 19 |
| HJ | 1.29 | | | | D | A | | | Horspath | South of England AA Combined Events Championships | 6 Jul 19 |
| PV | 3.50 | | | | 1 | B | | | Eastbourne | Southern Athletics League Division 2E | 15 Jun 19 |
| PV | 3.50 | | | | 1 | B | | | Woodford Green | Southern Athletics League Division 2E | 17 Aug 19 |
| PV | 3.50 | | | | D | | | | Carshalton | Surrey / Sussex County Combined Events Championships (Inc Relays, Steeplechase & Walks) | 8 Sep 19 |
| PV | 3.35 | | | | 2 | B | | | Ashford | Southern Athletics League Division 2E | 13 Jul 19 |
| PV | 3.26 | | | | D | B | | | Bedford | England Athletics U20 / Senior Combined Events Championships | 26 May 19 |
| PV | 3.20 | | | | 6 | | | | Crawley | Sussex County Championships | 11 May 19 |
| LJ | 5.86 | | 1.7 | | D | | | | Carshalton | Surrey / Sussex County Combined Events Championships (Inc Relays, Steeplechase & Walks) | 7 Sep 19 |
| LJ | 5.61 | | | | 2 | ns | | | Lewes | Sussex Veterans' League | 29 Jul 19 |
| LJ | 5.33 | | 1.4 | | D | | | | Horspath | South of England AA Combined Events Championships | 6 Jul 19 |
| LJ | 5.18 | w | 2.6 | | D | A | | | Bedford | England Athletics U20 / Senior Combined Events Championships | 25 May 19 |
| LJ | 5.09 | | 0.2 | | 7 | | | | Crawley | Sussex County Championships | 11 May 19 |
| SP7.26K | 12.74 | | | | D | A | | | Bedford | England Athletics U20 / Senior Combined Events Championships | 25 May 19 |
| SP7.26K | 12.66 | | | | D | A | | | Horspath | South of England AA Combined Events Championships | 6 Jul 19 |
| SP7.26K | 12.45 | | | | 3 | | | | Brighton | Brighton & Hove AC Throws Open | 10 Mar 19 |
| SP7.26K | 12.38 | | | | D | | | | Carshalton | Surrey / Sussex County Combined Events Championships (Inc Relays, Steeplechase & Walks) | 7 Sep 19 |
| SP7.26K | 12.32 | | | | 2 | A | | | Eastbourne | Southern Athletics League Division 2E | 15 Jun 19 |
| SP7.26K | 12.28 | | | | 1 | A | | | Ashford | Southern Athletics League Division 2E | 13 Jul 19 |
| SP7.26K | 12.07 | i | | | 2 | | | | Carshalton | Surrey & Sussex County Championships | 17 Feb 19 |
| SP7.26K | 11.94 | | | | 1 | | | | Crawley | Sussex County Championships | 12 May 19 |
| SP7.26K | 11.78 | | | | 1 | B | | | Stevenage | Southern Athletics League Division 2E | 13 Apr 19 |
| SP7.26K | 11.69 | | | | 1 | | | | Crawley | Crawley Open Series | 7 Apr 19 |
| SP7.26K | 11.69 | | | | 2 | A | | | Woodford Green | Southern Athletics League Division 2E | 17 Aug 19 |
| DT2K | 40.76 | | | | 1 | A | | | Brighton | Southern Athletics League Division 2E | 19 May 19 |
| DT2K | 40.06 | | | | 1 | A | | | Ashford | Southern Athletics League Division 2E | 13 Jul 19 |
| DT2K | 38.49 | | | | 3 | | | | Crawley | Sussex County Championships | 12 May 19 |
| DT2K | 38.15 | | | | 2 | | | | Brighton | Brighton & Hove AC Throws Open | 10 Mar 19 |
| DT2K | 37.90 | | | | D | B | | | Bedford | England Athletics U20 / Senior Combined Events Championships | 26 May 19 |
| DT2K | 37.75 | | | | 2 | A | | | Stevenage | Southern Athletics League Division 2E | 13 Apr 19 |
| DT2K | 37.29 | | | | 3 | A | | | Woodford Green | Southern Athletics League Division 2E | 17 Aug 19 |
| DT2K | 34.54 | | | | D | | | | Carshalton | Surrey / Sussex County Combined Events Championships (Inc Relays, Steeplechase & Walks) | 8 Sep 19 |
| DT2K | 33.86 | | | | 1 | B | | | Eastbourne | Southern Athletics League Division 2E | 15 Jun 19 |
| HT7.26K | 34.57 | | | | 1 | A | | | Ashford | Southern Athletics League Division 2E | 13 Jul 19 |
| HT7.26K | 34.39 | | | | 2 | A | | | Stevenage | Southern Athletics League Division 2E | 13 Apr 19 |
| HT7.26K | 33.74 | | | | 2 | A | | | Woodford Green | Southern Athletics League Division 2E | 17 Aug 19 |
| HT7.26K | 32.55 | | | | 1 | A | | | Eastbourne | Southern Athletics League Division 2E | 15 Jun 19 |
| HT7.26K | 27.95 | | | | 2 | A | | | Brighton | Southern Athletics League Division 2E | 19 May 19 |
| JT800 | 45.93 | | | | 2 | A | | | Eastbourne | Southern Athletics League Division 2E | 15 Jun 19 |
| JT800 | 45.49 | | | | 2 | A | | | Ashford | Southern Athletics League Division 2E | 13 Jul 19 |
| JT800 | 45.47 | | | | D | | | | Carshalton | Surrey / Sussex County Combined Events Championships (Inc Relays, Steeplechase & Walks) | 8 Sep 19 |
| JT800 | 45.45 | | | | 4 | | | | Brighton | Brighton & Hove AC Throws Open | 10 Mar 19 |
| JT800 | 43.96 | | | | D | A | | | Bedford | England Athletics U20 / Senior Combined Events Championships | 26 May 19 |
| JT800 | 43.62 | | | | 2 | B | | | Woodford Green | Southern Athletics League Division 2E | 17 Aug 19 |
| JT800 | 43.25 | | | | 2 | A | | | Brighton | Southern Athletics League Division 2E | 19 May 19 |
| JT800 | 41.43 | | | | 2 | B | | | Stevenage | Southern Athletics League Division 2E | 13 Apr 19 |
| Dec | 5659 | | | | 3 | | | | Carshalton | Surrey / Sussex County Combined Events Championships (Inc Relays, Steeplechase & Walks) | 8 Sep 19 |
| Dec | 5485 | | | | 18 | | | | Bedford | England Athletics U20 / Senior Combined Events Championships | 26 May 19 |
| Dec | DNF | | | | - | | | | Horspath | South of England AA Combined Events Championships | 7 Jul 19 |
| 2018 SEN Eastbourne |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 50 | 6.5 | i | | | 2 | 1.13 | | | Horsham | Horsham BS Open Series | 1 Feb 18 |
| 50 | 6.5 | i | | | 3 | 2.13 | | | Horsham | Horsham BS Open Series | 1 Feb 18 |
| 100 | 11.65 | | 0.2 | | D | 4 | | | Bedford | England Athletics U20 / Senior Combined Events Championships | 26 May 18 |
| 100 | 11.70 | | | | 4 | 1 | | | Crawley | Crawley Open Series | 1 Apr 18 |
| 100 | 11.7 | | | | 2 | 4 | | | Crawley | Haywards Heath Harriers Open | 26 Apr 18 |
| 100 | 11.73 | | 1.9 | | D | | | | Carshalton | Sussex Combined Events Championships | 8 Sep 18 |
| 400 | 55.14 | | | | D | | | | Carshalton | Sussex Combined Events Championships | 8 Sep 18 |
| 400 | 55.85 | | | | D | 3 | | | Bedford | England Athletics U20 / Senior Combined Events Championships | 26 May 18 |
| 1500 | 5:16.86 | | | | D | 1 | | | Bedford | England Athletics U20 / Senior Combined Events Championships | 27 May 18 |
| 1500 | 5:36.79 | | | | D | | | | Carshalton | Sussex Combined Events Championships | 9 Sep 18 |
| 50H | 8.1 | i | | | 1 | 3 | | | Horsham | Horsham BS Open Series | 1 Feb 18 |
| 50H | 8.1 | i | | | 1 | 1 | | | Horsham | Horsham BS Open Series | 1 Feb 18 |
| 50H | DNF | i | | | - | 2 | | | Horsham | Horsham BS Open Series | 1 Feb 18 |
| 60H | 9.38 | i | | | 2 | | | | Carshalton | Surrey & Sussex County Championships | 18 Feb 18 |
| 110H | 16.55 | | | | 3 | | | | Crawley | Crawley Open Series | 1 Apr 18 |
| 110H | 17.50 | | -0.4 | | 4 | A | | | Yeovil | British Athletics League Division 4 | 5 May 18 |
| 110H | 17.60 | | 1.6 | | D | | | | Carshalton | Sussex Combined Events Championships | 9 Sep 18 |
| 110H | 17.7 | | | | 1 | B | | | Gillingham | Southern Athletics League Division 2E | 23 Jun 18 |
| 110H | 18.55 | | -2.9 | | D | 3 | | | Bedford | England Athletics U20 / Senior Combined Events Championships | 27 May 18 |
| 110H | 18.7 | | | | 2 | B | | | Finsbury Park | Southern Athletics League Division 2E | 14 Jul 18 |
| 110H | 19.22 | | -1.0 | | 5 | A | | | Chelmsford | Senior 8 Counties Inter County Match | 24 Jun 18 |
| 110H | 19.44 | | -0.5 | | 3 | A | | | Harrow | Southern Athletics League Division 2E | 18 Aug 18 |
| 110H | 21.6 | | | | 1 | B | | | Eastbourne | Southern Athletics League Division 2E | 20 May 18 |
| HJ | 1.53 | | | | D | B | | | Bedford | England Athletics U20 / Senior Combined Events Championships | 26 May 18 |
| HJ | 1.47 | | | | D | | | | Carshalton | Sussex Combined Events Championships | 8 Sep 18 |
| PV | 3.40 | | | | 2 | B | | | Eastbourne | Southern Athletics League Division 2E | 20 May 18 |
| PV | 3.35 | | | | 2 | A | | | Finsbury Park | Southern Athletics League Division 2E | 14 Jul 18 |
| PV | 3.30 | | | | 1 | B | | | Harrow | Southern Athletics League Division 2E | 18 Aug 18 |
| PV | 3.30 | | | | D | | | | Carshalton | Sussex Combined Events Championships | 9 Sep 18 |
| PV | 2.90 | | | | 1 | B | | | Gillingham | Southern Athletics League Division 2E | 23 Jun 18 |
| PV | NH | i | | | - | | | | Carshalton | Sussex County Championships | 17 Feb 18 |
| PV | NH | | | | D | B | | | Bedford | England Athletics U20 / Senior Combined Events Championships | 27 May 18 |
| LJ | 5.69 | | 0.2 | | D | | | | Carshalton | Sussex Combined Events Championships | 8 Sep 18 |
| LJ | 5.64 | | | | 3 | A | | | Crawley | Crawley Open Series | 1 Apr 18 |
| LJ | 5.57 | | 0.0 | | 13 | B | | | Bedford | England Athletics U20 / Senior Combined Events Championships | 26 May 18 |
| TJ | 10.42 | | | | 3 | B | | | Harrow | Southern Athletics League Division 2E | 18 Aug 18 |
| SP7.26K | 12.45 | | | | 1 | A | | | Eastbourne | Southern Athletics League Division 2E | 20 May 18 |
| SP7.26K | 12.32 | | | | 4 | A | | | Yeovil | British Athletics League Division 4 | 5 May 18 |
| SP7.26K | 12.19 | | | | D | A | | | Bedford | England Athletics U20 / Senior Combined Events Championships | 26 May 18 |
| SP7.26K | 12.10 | i | | | 1 | | | | Carshalton | Sussex County Championships | 18 Feb 18 |
| SP7.26K | 12.04 | | | | 1 | A | | | Harrow | Southern Athletics League Division 2E | 18 Aug 18 |
| SP7.26K | 12.04 | | | | D | | | | Carshalton | Sussex Combined Events Championships | 8 Sep 18 |
| SP7.26K | 11.93 | | | | 2 | A | | | Gillingham | Southern Athletics League Division 2E | 23 Jun 18 |
| SP7.26K | 11.81 | | | | 1 | A | | | Finsbury Park | Southern Athletics League Division 2E | 14 Jul 18 |
| SP7.26K | 11.63 | | | | 2 | A | | | Tonbridge | Southern Athletics League Division 2E | 14 Apr 18 |
| SP7.26K | 11.62 | | | | 1 | | | | Crawley | Haywards Heath Harriers Open | 26 Apr 18 |
| DT2K | 38.97 | | | | 2 | A | | | Harrow | Southern Athletics League Division 2E | 18 Aug 18 |
| DT2K | 37.85 | | | | 1 | A | | | Tonbridge | Southern Athletics League Division 2E | 14 Apr 18 |
| DT2K | 37.54 | | | | 1 | A | | | Gillingham | Southern Athletics League Division 2E | 23 Jun 18 |
| DT2K | 37.50 | | | | D | | | | Carshalton | Sussex Combined Events Championships | 9 Sep 18 |
| DT2K | 36.69 | | | | 5 | A | | | Yeovil | British Athletics League Division 4 | 5 May 18 |
| DT2K | 36.21 | | | | D | A | | | Bedford | England Athletics U20 / Senior Combined Events Championships | 27 May 18 |
| DT2K | 35.40 | | | | 3 | B | | | Chelmsford | Senior 8 Counties Inter County Match | 24 Jun 18 |
| DT2K | 34.69 | | | | 1 | B | | | Finsbury Park | Southern Athletics League Division 2E | 14 Jul 18 |
| DT2K | 34.36 | | | | 1 | B | | | Eastbourne | Southern Athletics League Division 2E | 20 May 18 |
| DT2K | 34.18 | | | | 4 | | | | Crawley | Sussex County Championships | 13 May 18 |
| HT7.26K | 37.18 | | | | 3 | A | | | Yeovil | British Athletics League Division 4 | 5 May 18 |
| HT7.26K | 35.44 | | | | 1 | A | | | Gillingham | Southern Athletics League Division 2E | 23 Jun 18 |
| HT7.26K | 35.35 | | | | 1 | A | | | Finsbury Park | Southern Athletics League Division 2E | 14 Jul 18 |
| HT7.26K | 34.13 | | | | 1 | A | | | Tonbridge | Southern Athletics League Division 2E | 14 Apr 18 |
| HT7.26K | 31.20 | | | | 4 | A | | | Harrow | Southern Athletics League Division 2E | 18 Aug 18 |
| HT7.26K | 29.54 | | | | 3 | A | | | Eastbourne | Southern Athletics League Division 2E | 20 May 18 |
| JT800 | 45.85 | | | | 1 | B | | | Finsbury Park | Southern Athletics League Division 2E | 14 Jul 18 |
| JT800 | 44.63 | | | | 4 | A | | | Yeovil | British Athletics League Division 4 | 5 May 18 |
| JT800 | 44.28 | | | | 3 | A | | | Tonbridge | Southern Athletics League Division 2E | 14 Apr 18 |
| JT800 | 43.21 | | | | 4 | A | | | Chelmsford | Senior 8 Counties Inter County Match | 24 Jun 18 |
| JT800 | 42.47 | | | | 4 | A | | | Harrow | Southern Athletics League Division 2E | 18 Aug 18 |
| JT800 | 42.31 | | | | D | | | | Carshalton | Sussex Combined Events Championships | 9 Sep 18 |
| JT800 | 42.23 | | | | 2 | | | | Crawley | Crawley Open Series | 1 Apr 18 |
| JT800 | 42.09 | | | | D | A | | | Bedford | England Athletics U20 / Senior Combined Events Championships | 27 May 18 |
| JT800 | 42.02 | | | | 1 | B | | | Gillingham | Southern Athletics League Division 2E | 23 Jun 18 |
| Dec | 5241 | | | | 1 | | | | Carshalton | Sussex Combined Events Championships | 9 Sep 18 |
| Dec | 4811 | | | | 30 | | | | Bedford | England Athletics U20 / Senior Combined Events Championships | 27 May 18 |
| parkrun | 23:27 | | | | 48 | | | | Eastbourne | Eastbourne parkrun # 356 | 22 Sep 18 |
| 2017 SEN Eastbourne |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 50 | 8.1 | i | | | 3 | 1.17 | | | Horsham | Horsham BS Open Series | 26 Jan 17 |
| 60 | 7.92 | i | | | 7 | 1.4 | | | Lee Valley | Lee Valley New Year Open | 1 Jan 17 |
| 100 | 11.4 | | | | 1 | ns | | | Eastbourne | Sweatshop Southern Athletics League Division 2E | 17 Jun 17 |
| 100 | 11.4 | | 1.4 | | D | | | | Carshalton | Sussex County Combined Events Championships | 9 Sep 17 |
| 100 | 11.6 | | | | 1 | B | | | Hemel Hempstead | Sweatshop Southern Athletics League Division 2E | 19 Aug 17 |
| 100 | 11.67 | | 0.4 | | 6 | 1 | | | Crawley | Crawley Open Series | 8 Apr 17 |
| 200 | 23.64 | | | | 2 | B | | | Stevenage | Sweatshop Southern Athletics League Division 2E | 8 Jul 17 |
| 200 | 23.65 | | 0.7 | | 1 | 2 | | | Crawley | Crawley Open Series | 8 Apr 17 |
| 300 | 37.39 | | | | 2 | 1 | | | Crawley | Crawley Open Series | 25 Mar 17 |
| 400 | 53.14 | | | | 1 | | | | Crawley | Sussex County Championships | 14 May 17 |
| 400 | 53.42 | | | | 4 | B | | | Stretford | British Athletics League Division 4 | 3 Jun 17 |
| 400 | 55.63 | | | | D | | | | Carshalton | Sussex County Combined Events Championships | 9 Sep 17 |
| 1500 | 5:15.70 | | | | D | | | | Carshalton | Sussex County Combined Events Championships | 10 Sep 17 |
| 50H | 9.8 | i | | | 1 | 1 | | | Horsham | Horsham BS Open Series | 26 Jan 17 |
| 110H | 16.51 | | 1.8 | | D | | | | Carshalton | Sussex County Combined Events Championships | 10 Sep 17 |
| 110H | 17.1 | | | | 1 | A | | | Eastbourne | Sweatshop Southern Athletics League Division 2E | 17 Jun 17 |
| 110H | 17.5 | | -1.4 | | 3 | A | | | Stretford | British Athletics League Division 4 | 3 Jun 17 |
| 110H | 17.59 | | -0.5 | | 2 | | | | Crawley | Crawley Open Series | 28 Aug 17 |
| 110H | 17.9 | | | | 2 | A | | | Hornchurch | Sweatshop Southern Athletics League Division 2E | 21 May 17 |
| 110H | 25.7 | | | | 4 | A | | | Grays | Sweatshop Southern Athletics League Division 2E | 15 Apr 17 |
| 400H | 64.1 | | | | 3 | A | | | Grays | Sweatshop Southern Athletics League Division 2E | 15 Apr 17 |
| HJ | 1.55 | i | | | 1 | | | | Carshalton | Sussex County Championships | 19 Feb 17 |
| HJ | 1.55 | | | | 1 | | | | Crawley | Crawley Open Series | 28 Aug 17 |
| HJ | 1.53 | | | | D | | | | Carshalton | Sussex County Combined Events Championships | 9 Sep 17 |
| PV | 3.60 | | | | D | | | | Carshalton | Sussex County Combined Events Championships | 10 Sep 17 |
| PV | 3.40 | | | | 1 | B | | | Hemel Hempstead | Sweatshop Southern Athletics League Division 2E | 19 Aug 17 |
| PV | 3.36 | | | | 1 | ns | | | Lewes | Sussex Veterans' League | 12 Jun 17 |
| PV | 3.10 | i | | | 1 | | | | Carshalton | Sussex County Championships | 18 Feb 17 |
| PV | 3.03 | | | | 5 | A | | | Stretford | British Athletics League Division 4 | 3 Jun 17 |
| PV | 3.00 | | | | 1 | B | | | Grays | Sweatshop Southern Athletics League Division 2E | 15 Apr 17 |
| PV | 2.95 | | | | 2= | B | | | Hornchurch | Sweatshop Southern Athletics League Division 2E | 21 May 17 |
| LJ | 5.82 | | 0.2 | | D | | | | Carshalton | Sussex County Combined Events Championships | 9 Sep 17 |
| LJ | 5.75 | | | | 3 | | | | Crawley | Crawley Open Series | 28 Aug 17 |
| LJ | 5.51 | i | | | 2 | | | | Carshalton | Sussex County Championships | 18 Feb 17 |
| LJ | 5.14 | | | | 4 | B | | | Grays | Sweatshop Southern Athletics League Division 2E | 15 Apr 17 |
| SP7.26K | 12.39 | | | | 1 | A | | | Hemel Hempstead | Sweatshop Southern Athletics League Division 2E | 19 Aug 17 |
| SP7.26K | 12.09 | i | | | 4 | | | | Lee Valley | South of England AA U20 / Senior Championships | 15 Jan 17 |
| SP7.26K | 12.02 | | | | D | | | | Carshalton | Sussex County Combined Events Championships | 9 Sep 17 |
| SP7.26K | 11.80 | | | | 2 | A | | | Eastbourne | Sweatshop Southern Athletics League Division 2E | 17 Jun 17 |
| SP7.26K | 11.73 | | | | 3 | A | | | Crawley | British Athletics League Division 4 - field only | 6 May 17 |
| SP7.26K | 11.50 | i | | | 2 | | | | Carshalton | Sussex County Championships | 19 Feb 17 |
| SP7.26K | 11.48 | | | | 1 | | | | Crawley | Sussex County Championships | 14 May 17 |
| SP7.26K | 11.48 | | | | 1 | A | | | Hornchurch | Sweatshop Southern Athletics League Division 2E | 21 May 17 |
| SP7.26K | 10.84 | | | | 3 | A | | | Stevenage | Sweatshop Southern Athletics League Division 2E | 8 Jul 17 |
| SP7.26K | 10.73 | | | | 5 | A | | | Stretford | British Athletics League Division 4 | 3 Jun 17 |
| SP7.26K | 10.48 | | | | 3 | A | | | Grays | Sweatshop Southern Athletics League Division 2E | 15 Apr 17 |
| DT2K | 38.70 | | | | 1 | | | | Crawley | Sussex County Championships | 14 May 17 |
| DT2K | 36.32 | | | | D | | | | Carshalton | Sussex County Combined Events Championships | 10 Sep 17 |
| DT2K | 35.03 | | | | 4 | A | | | Stretford | British Athletics League Division 4 | 3 Jun 17 |
| DT2K | 34.31 | | | | 1 | B | | | Hemel Hempstead | Sweatshop Southern Athletics League Division 2E | 19 Aug 17 |
| DT2K | 34.24 | | | | 2 | A | | | Hornchurch | Sweatshop Southern Athletics League Division 2E | 21 May 17 |
| DT2K | 32.98 | | | | 2 | B | | | Crawley | British Athletics League Division 4 - field only | 6 May 17 |
| DT2K | 32.13 | | | | 3 | A | | | Grays | Sweatshop Southern Athletics League Division 2E | 15 Apr 17 |
| DT2K | 31.55 | | | | 1 | | | | Crawley | Crawley Open Series | 25 Mar 17 |
| DT2K | 25.28 | | | | 3 | A | | | Eastbourne | Sweatshop Southern Athletics League Division 2E | 17 Jun 17 |
| HT7.26K | 37.80 | | | | 4 | A | | | Stretford | British Athletics League Division 4 | 3 Jun 17 |
| HT7.26K | 37.55 | | | | 1 | A | | | Hornchurch | Sweatshop Southern Athletics League Division 2E | 21 May 17 |
| HT7.26K | 33.44 | | | | 2 | A | | | Eastbourne | Sweatshop Southern Athletics League Division 2E | 17 Jun 17 |
| HT7.26K | 32.36 | | | | 5 | A | | | Crawley | British Athletics League Division 4 - field only | 6 May 17 |
| HT7.26K | 30.99 | | | | 3 | A | | | Grays | Sweatshop Southern Athletics League Division 2E | 15 Apr 17 |
| JT800 | 49.58 | | | | 2 | | | | Crawley | Sussex County Championships | 13 May 17 |
| JT800 | 48.40 | | | | D | | | | Carshalton | Sussex County Combined Events Championships | 10 Sep 17 |
| JT800 | 47.65 | | | | 2 | A | | | Hornchurch | Sweatshop Southern Athletics League Division 2E | 21 May 17 |
| JT800 | 46.33 | | | | 1 | A | | | Grays | Sweatshop Southern Athletics League Division 2E | 15 Apr 17 |
| JT800 | 46.22 | | | | 3 | A | | | Crawley | British Athletics League Division 4 - field only | 6 May 17 |
| JT800 | 43.26 | | | | 1 | B | | | Eastbourne | Sweatshop Southern Athletics League Division 2E | 17 Jun 17 |
| JT800 | 41.79 | | | | 5 | A | | | Stretford | British Athletics League Division 4 | 3 Jun 17 |
| Dec | 5677 | | | | 3 | | | | Carshalton | Sussex County Combined Events Championships | 10 Sep 17 |
| parkrun | 24:31 | | | | 78 | | | | Eastbourne | Eastbourne parkrun # 296 | 29 Jul 17 |
| 2016 SEN Eastbourne |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.33 | i | | | 2 | 2.3 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 4 Dec 16 |
| 60 | 7.43 | i | | | 3 | 1.3 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 4 Dec 16 |
| 100 | 11.46 | | 1.4 | | D | | | | Carshalton | Sussex County Combined Events / Relay Championships | 10 Sep 16 |
| 100 | 11.84 | | 1.9 | | 5 | | | | Brighton | Sussex County Championships | 15 May 16 |
| 100 | 11.90 | | | | 4 | B | | | Bedford | British Athletics League Division 4 | 4 Jun 16 |
| 200 | 24.04 | | 0.2 | | 5 | | | | Brighton | Sussex County Championships | 14 May 16 |
| 200 | 24.54 | i | | | 5 | 4 | | | Lee Valley | London Senior & U20 Games | 30 Jan 16 |
| 400 | 54.25 | | | | D | | | | Carshalton | Sussex County Combined Events / Relay Championships | 10 Sep 16 |
| 1500 | 5:16.71 | | | | D | | | | Carshalton | Sussex County Combined Events / Relay Championships | 11 Sep 16 |
| 110H | 19.35 | | -0.7 | | D | | | | Carshalton | Sussex County Combined Events / Relay Championships | 11 Sep 16 |
| 110H | 19.6 | | | | 1 | A | | | Hastings | Sweatshop Southern Athletics League Division 3SE | 20 Aug 16 |
| 110H | 21.87 | | 1.8 | | 2 | A | | | Gillingham | Sweatshop Southern Athletics League Division 3SE | 9 Jul 16 |
| 400H | 62.8 | | | | 1 | A | | | Eastbourne | Sweatshop Southern Athletics League Division 3SE | 18 Jun 16 |
| 400H | 66.00 | | | | 1 | B | | | Gillingham | Sweatshop Southern Athletics League Division 3SE | 9 Jul 16 |
| 400H | 66.6 | | | | 2 | B | | | Wimbledon | Sweatshop Southern Athletics League Division 3SE | 22 May 16 |
| HJ | 1.63 | | | | D | | | | Carshalton | Sussex County Combined Events / Relay Championships | 10 Sep 16 |
| PV | 3.30 | | | | D | | | | Carshalton | Sussex County Combined Events / Relay Championships | 11 Sep 16 |
| PV | 3.00 | | | | 5 | A | | | Derby | British Athletics League Division 4 | 7 May 16 |
| PV | 3.00 | | | | 2 | B | | | Wimbledon | Sweatshop Southern Athletics League Division 3SE | 22 May 16 |
| PV | 3.00 | | | | 1 | B | | | Hastings | Sweatshop Southern Athletics League Division 3SE | 20 Aug 16 |
| PV | 2.80 | | | | 1 | B | | | Eastbourne | Sweatshop Southern Athletics League Division 3SE | 18 Jun 16 |
| PV | 2.80 | | | | 1 | B | | | Gillingham | Sweatshop Southern Athletics League Division 3SE | 9 Jul 16 |
| PV | 2.60 | | | | 4 | B | | | Bedford | British Athletics League Division 4 | 4 Jun 16 |
| LJ | 5.74 | | 1.6 | | D | | | | Carshalton | Sussex County Combined Events / Relay Championships | 10 Sep 16 |
| LJ | 5.61 | | | | 2 | B | | | Gillingham | Sweatshop Southern Athletics League Division 3SE | 9 Jul 16 |
| LJ | 5.56 | | | | 1 | ns | | | Lewes | Sussex Veterans' League | 25 Jul 16 |
| LJ | 4.66 | | | | 2 | B | | | Wimbledon | Sweatshop Southern Athletics League Division 3SE | 22 May 16 |
| SP7.26K | 12.25 | | | | D | | | | Carshalton | Sussex County Combined Events / Relay Championships | 10 Sep 16 |
| SP7.26K | 11.99 | | | | 2 | A | | | Eastbourne | Sweatshop Southern Athletics League Division 3SE | 16 Apr 16 |
| SP7.26K | 11.83 | | | | 4 | A | | | Derby | British Athletics League Division 4 | 7 May 16 |
| SP7.26K | 11.66 | | | | 1 | A | | | Hastings | Sweatshop Southern Athletics League Division 3SE | 20 Aug 16 |
| SP7.26K | 11.48 | | | | 1 | | | | Brighton | Sussex County Championships | 15 May 16 |
| SP7.26K | 11.46 | | | | 3 | A | | | Wimbledon | Sweatshop Southern Athletics League Division 3SE | 22 May 16 |
| SP7.26K | 11.43 | i | | | 4 | | | | Lee Valley | London Senior & U20 Games | 31 Jan 16 |
| SP7.26K | 11.15 | | | | 1 | ns | | | Lewes | Sussex Veterans' League | 25 Jul 16 |
| SP7.26K | 11.08 | | | | 4 | A | | | Doncaster | British Athletics League Division 4 | 6 Aug 16 |
| SP7.26K | 11.05 | | | | 3 | A | | | Eastbourne | Sweatshop Southern Athletics League Division 3SE | 18 Jun 16 |
| SP7.26K | 10.84 | | | | 3 | A | | | Gillingham | Sweatshop Southern Athletics League Division 3SE | 9 Jul 16 |
| SP7.26K | 10.74 | | | | 4 | A | | | Bedford | British Athletics League Division 4 | 4 Jun 16 |
| DT2K | 37.33 | | | | D | | | | Carshalton | Sussex County Combined Events / Relay Championships | 11 Sep 16 |
| DT2K | 36.78 | | | | 4 | A | | | Derby | British Athletics League Division 4 | 7 May 16 |
| DT2K | 34.99 | | | | 4 | A | | | Gillingham | Sweatshop Southern Athletics League Division 3SE | 9 Jul 16 |
| DT2K | 34.10 | | | | 1 | A | | | Hastings | Sweatshop Southern Athletics League Division 3SE | 20 Aug 16 |
| DT2K | 34.03 | | | | 1 | ns | | | Lewes | Sussex Veterans' League | 4 Jul 16 |
| DT2K | 33.52 | | | | 5 | A | | | Doncaster | British Athletics League Division 4 | 6 Aug 16 |
| DT2K | 32.86 | | | | 2 | A | | | Wimbledon | Sweatshop Southern Athletics League Division 3SE | 22 May 16 |
| DT2K | 32.32 | | | | 1 | | | | Brighton | Sussex County Championships | 15 May 16 |
| DT2K | 31.94 | | | | 2 | A | | | Eastbourne | Sweatshop Southern Athletics League Division 3SE | 16 Apr 16 |
| DT2K | 30.69 | | | | 3 | A | | | Eastbourne | Sweatshop Southern Athletics League Division 3SE | 18 Jun 16 |
| DT2K | 25.26 | | | | 6 | B | | | Bedford | British Athletics League Division 4 | 4 Jun 16 |
| HT7.26K | 36.50 | | | | 1 | A | | | Hastings | Sweatshop Southern Athletics League Division 3SE | 20 Aug 16 |
| HT7.26K | 28.28 | | | | 6 | A | | | Doncaster | British Athletics League Division 4 | 6 Aug 16 |
| HT7.26K | 22.37 | | | | 3 | A | | | Gillingham | Sweatshop Southern Athletics League Division 3SE | 9 Jul 16 |
| HT7.26K | 18.16 | | | | 4 | B | | | Derby | British Athletics League Division 4 | 7 May 16 |
| HT7.26K | 17.40 | | | | 6 | B | | | Bedford | British Athletics League Division 4 | 4 Jun 16 |
| JT800 | 52.15 | | | | D | | | | Carshalton | Sussex County Combined Events / Relay Championships | 11 Sep 16 |
| JT800 | 50.66 | | | | 2 | B | | | Derby | British Athletics League Division 4 | 7 May 16 |
| JT800 | 50.66 | | | | 1 | ns | | | Lewes | Sussex Veterans' League | 4 Jul 16 |
| JT800 | 50.17 | | | | 3 | A | | | Doncaster | British Athletics League Division 4 | 6 Aug 16 |
| JT800 | 48.22 | | | | 3 | A | | | Eastbourne | Sweatshop Southern Athletics League Division 3SE | 18 Jun 16 |
| JT800 | 48.19 | | | | 1 | A | | | Eastbourne | Sweatshop Southern Athletics League Division 3SE | 16 Apr 16 |
| JT800 | 47.81 | | | | 2 | B | | | Bedford | British Athletics League Division 4 | 4 Jun 16 |
| JT800 | 46.98 | | | | 1 | A | | | Wimbledon | Sweatshop Southern Athletics League Division 3SE | 22 May 16 |
| JT800 | 46.65 | | | | 2 | | | | Brighton | Sussex County Championships | 14 May 16 |
| JT800 | 46.58 | | | | 1 | A | | | Gillingham | Sweatshop Southern Athletics League Division 3SE | 9 Jul 16 |
| JT800 | 42.71 | | | | 1 | A | | | Hastings | Sweatshop Southern Athletics League Division 3SE | 20 Aug 16 |
| Dec | 5562 | | | | 1 | | | | Carshalton | Sussex County Combined Events / Relay Championships | 11 Sep 16 |
| 2015 U23 Eastbourne |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 80 | 9.38 | w | 2.9 | | 2 | 1 | | | Crawley | Crawley Pre-Season Open Meeting | 21 Mar 15 |
| 100 | 11.28 | w | 2.4 | | D | | | | Carshalton | Sussex County Combined Events and Walks Championships | 12 Sep 15 |
| 100 | 11.3 | | | | 1 | B | | | Eastbourne | Sweatshop Southern Athletics League Division 2E | 25 Apr 15 |
| 100 | 11.89 | | 1.0 | | 6 | 2 | | | Crawley | Crawley Open Graded Meeting | 15 Jul 15 |
| 200 | 23.4 | | | | 2 | 2 | | | Horsham | Horsham Blue Star Open Meeting | 9 Aug 15 |
| 300 | 37.44 | | | | 3 | 1 | | | Crawley | Crawley Pre-Season Open Meeting | 21 Mar 15 |
| 400 | 53.36 | | | | 3 | | | | Crawley | Crawley Tom Lintern Open Medal Meeting | 31 Aug 15 |
| 400 | 53.8 | | | | 3 | A | | | Eastbourne | Sweatshop Southern Athletics League Division 2E | 25 Apr 15 |
| 400 | 54.1 | | | | D | | | | Carshalton | Sussex County Combined Events and Walks Championships | 12 Sep 15 |
| 1500 | 5:01.92 | | | | D | | | | Carshalton | Sussex County Combined Events and Walks Championships | 13 Sep 15 |
| 110H | 19.83 | | -1.0 | | D | | | | Carshalton | Sussex County Combined Events and Walks Championships | 13 Sep 15 |
| HJ | 1.60 | | | | 4 | B | | | Welwyn | Sweatshop Southern Athletics League Division 2E | 20 Jun 15 |
| HJ | 1.56 | | | | D | | | | Carshalton | Sussex County Combined Events and Walks Championships | 12 Sep 15 |
| HJ | 1.55 | | | | 1 | B | | | Croydon | Sweatshop Southern Athletics League Division 2E | 31 May 15 |
| PV | 3.00 | | | | 1 | B | | | Welwyn | Sweatshop Southern Athletics League Division 2E | 20 Jun 15 |
| PV | 3.00 | | | | 1 | A | | | Horsham | Horsham Blue Star Open Meeting | 9 Aug 15 |
| PV | 2.90 | | | | D | | | | Carshalton | Sussex County Combined Events and Walks Championships | 13 Sep 15 |
| PV | 2.70 | | | | 1 | B | | | Cambridge | Sweatshop Southern Athletics League Division 2E | 4 Jul 15 |
| LJ | 5.41 | | 1.4 | | D | | | | Carshalton | Sussex County Combined Events and Walks Championships | 12 Sep 15 |
| SP7.26K | 12.44 | | | | 1 | A | | | Eastbourne | Sweatshop Southern Athletics League Division 2E | 25 Apr 15 |
| SP7.26K | 12.02 | | | | 1 | A | | | Cambridge | Sweatshop Southern Athletics League Division 2E | 4 Jul 15 |
| SP7.26K | 11.80 | | | | D | | | | Carshalton | Sussex County Combined Events and Walks Championships | 12 Sep 15 |
| SP7.26K | 11.65 | | | | 3 | A | | | Welwyn | Sweatshop Southern Athletics League Division 2E | 20 Jun 15 |
| SP7.26K | 11.19 | | | | 2 | A | | | Croydon | Sweatshop Southern Athletics League Division 2E | 31 May 15 |
| DT2K | 33.93 | | | | 3 | A | | | Cambridge | Sweatshop Southern Athletics League Division 2E | 4 Jul 15 |
| DT2K | 33.55 | | | | 2 | A | | | Croydon | Sweatshop Southern Athletics League Division 2E | 31 May 15 |
| DT2K | 32.99 | | | | D | | | | Carshalton | Sussex County Combined Events and Walks Championships | 13 Sep 15 |
| DT2K | 32.30 | | | | 3 | A | | | Welwyn | Sweatshop Southern Athletics League Division 2E | 20 Jun 15 |
| DT2K | 31.56 | | | | 4 | A | | | Eastbourne | Sweatshop Southern Athletics League Division 2E | 25 Apr 15 |
| HT7.26K | 22.90 | | | | 2 | B | | | Eastbourne | Sweatshop Southern Athletics League Division 2E | 25 Apr 15 |
| HT7.26K | 21.76 | | | | 2 | B | | | Cambridge | Sweatshop Southern Athletics League Division 2E | 4 Jul 15 |
| HT7.26K | 21.16 | | | | 1 | B | | | Croydon | Sweatshop Southern Athletics League Division 2E | 31 May 15 |
| HT7.26K | 20.41 | | | | 3 | B | | | Welwyn | Sweatshop Southern Athletics League Division 2E | 20 Jun 15 |
| JT800 | 49.90 | | | | 2 | | | | Horsham | Horsham Blue Star Open Meeting | 9 Aug 15 |
| JT800 | 48.47 | | | | D | | | | Carshalton | Sussex County Combined Events and Walks Championships | 13 Sep 15 |
| JT800 | 48.41 | | | | 1 | A | | | Croydon | Sweatshop Southern Athletics League Division 2E | 31 May 15 |
| JT800 | 47.84 | | | | 1 | A | | | Cambridge | Sweatshop Southern Athletics League Division 2E | 4 Jul 15 |
| JT800 | 44.82 | | | | 2 | A | | | Welwyn | Sweatshop Southern Athletics League Division 2E | 20 Jun 15 |
| JT800 | 43.91 | | | | 3 | A | | | Eastbourne | Sweatshop Southern Athletics League Division 2E | 25 Apr 15 |
| Dec | 5260 | | | | 1 | | | | Carshalton | Sussex County Combined Events and Walks Championships | 13 Sep 15 |
| 2014 U23 Eastbourne |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.48 | i | | | 4 | h1 | | | Carshalton | Sussex Championships | 15 Feb 14 |
| 80 | 9.69 | | 1.0 | | 3 | 2 | | | Crawley | Crawley Pre-Season Open Meeting | 29 Mar 14 |
| 100 | 11.74 | | | | 2 | 1 | | | Brighton | Brighton & Hove Evening Open inc. South of England 10000m Championships | 13 Aug 14 |
| 100 | 11.88 | | -1.6 | | D | | | | Carshalton | Sussex Combined Events & Steeplechase Championships | 13 Sep 14 |
| 100 | 11.9 | | | | 3 | | | | Eastbourne | Eastbourne Open Meeting | 10 Apr 14 |
| 200 | 24.5 | | | | 2 | 1 | | | Eastbourne | Eastbourne Open Meeting | 10 Apr 14 |
| 300 | 37.55 | | | | 3 | 2 | | | Crawley | Crawley Pre-Season Open Meeting | 29 Mar 14 |
| 400 | 54.15 | | | | D | | | | Carshalton | Sussex Combined Events & Steeplechase Championships | 13 Sep 14 |
| 400 | 54.2 | | | | 1 | B | | | Winchester | Sweatshop Southern Athletics League Division 3 South | 2 Aug 14 |
| 400 | 54.3 | | | | 4 | A | | | Eastbourne | Sweatshop Southern Athletics League Division 3 South | 12 Jul 14 |
| 1500 | 5:24.00 | | | | D | | | | Carshalton | Sussex Combined Events & Steeplechase Championships | 14 Sep 14 |
| 110H | 20.9 | | | | 2 | B | | | Aldershot | Sweatshop Southern Athletics League Division 3 South | 17 May 14 |
| 110H | 21.03 | | -2.1 | | D | | | | Carshalton | Sussex Combined Events & Steeplechase Championships | 14 Sep 14 |
| 110H | 22.1 | | | | 1 | A | | | Portsmouth | Sweatshop Southern Athletics League Division 3 South | 21 Jun 14 |
| HJ | 1.48 | | | | D | | | | Carshalton | Sussex Combined Events & Steeplechase Championships | 13 Sep 14 |
| PV | 2.50 | | | | D | | | | Carshalton | Sussex Combined Events & Steeplechase Championships | 14 Sep 14 |
| LJ | 6.02 | | 1.6 | | D | | | | Carshalton | Sussex Combined Events & Steeplechase Championships | 13 Sep 14 |
| LJ | 5.93 | | | | 2 | A | | | Winchester | Sweatshop Southern Athletics League Division 3 South | 2 Aug 14 |
| LJ | 5.59 | | | | 2 | | | | Brighton | Brighton & Hove Evening Open inc. South of England 10000m Championships | 13 Aug 14 |
| TJ | 12.28 | | 1.5 | | 2 | | | | Crawley | Sussex County Championships | 25 May 14 |
| TJ | 11.93 | | | | 2 | A | | | Aldershot | Sweatshop Southern Athletics League Division 3 South | 17 May 14 |
| TJ | 11.61 | | | | 2 | A | | | Eastbourne | Sweatshop Southern Athletics League Division 3 South | 19 Apr 14 |
| TJ | 11.23 | | | | 3 | A | | | Winchester | Sweatshop Southern Athletics League Division 3 South | 2 Aug 14 |
| TJ | 11.11 | | | | 1 | A | | | Portsmouth | Sweatshop Southern Athletics League Division 3 South | 21 Jun 14 |
| SP7.26K | 12.27 | | | | D | | | | Carshalton | Sussex Combined Events & Steeplechase Championships | 13 Sep 14 |
| SP7.26K | 12.24 | | | | 1 | A | | | Winchester | Sweatshop Southern Athletics League Division 3 South | 2 Aug 14 |
| SP7.26K | 12.08 | | | | 3 | | | | Crawley | Sussex County Championships | 25 May 14 |
| SP7.26K | 11.87 | | | | 3 | A | | | Eastbourne | Sweatshop Southern Athletics League Division 3 South | 12 Jul 14 |
| SP7.26K | 11.84 | | | | 2 | | | | Brighton | Brighton & Hove Evening Open inc. South of England 10000m Championships | 13 Aug 14 |
| SP7.26K | 11.65 | | | | 1 | A | | | Aldershot | Sweatshop Southern Athletics League Division 3 South | 17 May 14 |
| SP7.26K | 11.55 | | | | 1 | A | | | Portsmouth | Sweatshop Southern Athletics League Division 3 South | 21 Jun 14 |
| SP7.26K | 11.47 | | | | 1 | A | | | Eastbourne | Sweatshop Southern Athletics League Division 3 South | 19 Apr 14 |
| SP7.26K | 11.30 | | | | 2 | A | | | Crawley | Crawley Pre-Season Open Meeting | 29 Mar 14 |
| DT2K | 38.01 | | | | 2 | A | | | Winchester | Sweatshop Southern Athletics League Division 3 South | 2 Aug 14 |
| DT2K | 35.36 | | | | 1 | ns | | | Lewes | Sussex Veterans League | 9 Jul 14 |
| DT2K | 34.99 | | | | D | | | | Carshalton | Sussex Combined Events & Steeplechase Championships | 14 Sep 14 |
| DT2K | 34.92 | | | | 3 | A | | | Eastbourne | Sweatshop Southern Athletics League Division 3 South | 12 Jul 14 |
| DT2K | 32.55 | | | | 1 | A | | | Portsmouth | Sweatshop Southern Athletics League Division 3 South | 21 Jun 14 |
| DT2K | 32.21 | | | | 4 | | | | Crawley | Sussex County Championships | 25 May 14 |
| DT2K | 31.22 | | | | 2 | A | | | Aldershot | Sweatshop Southern Athletics League Division 3 South | 17 May 14 |
| DT2K | 29.60 | | | | 1 | B | | | Eastbourne | Sweatshop Southern Athletics League Division 3 South | 19 Apr 14 |
| HT7.26K | 24.13 | | | | 2 | B | | | Eastbourne | Sweatshop Southern Athletics League Division 3 South | 12 Jul 14 |
| HT7.26K | 23.59 | | | | 1 | B | | | Winchester | Sweatshop Southern Athletics League Division 3 South | 2 Aug 14 |
| HT7.26K | 22.55 | | | | 2 | B | | | Eastbourne | Sweatshop Southern Athletics League Division 3 South | 19 Apr 14 |
| HT7.26K | 22.31 | | | | 2 | B | | | Aldershot | Sweatshop Southern Athletics League Division 3 South | 17 May 14 |
| HT7.26K | 21.07 | | | | 3 | A | | | Portsmouth | Sweatshop Southern Athletics League Division 3 South | 21 Jun 14 |
| JT800 | 47.33 | | | | D | | | | Carshalton | Sussex Combined Events & Steeplechase Championships | 14 Sep 14 |
| JT800 | 46.75 | | | | 2 | A | | | Aldershot | Sweatshop Southern Athletics League Division 3 South | 17 May 14 |
| JT800 | 44.56 | | | | 3 | | | | Crawley | Sussex County Championships | 24 May 14 |
| JT800 | 43.87 | | | | 2 | A | | | Eastbourne | Sweatshop Southern Athletics League Division 3 South | 12 Jul 14 |
| JT800 | 43.79 | | | | 2 | A | | | Eastbourne | Sweatshop Southern Athletics League Division 3 South | 19 Apr 14 |
| JT800 | 39.44 | | | | 3 | A | | | Portsmouth | Sweatshop Southern Athletics League Division 3 South | 21 Jun 14 |
| JT800 | 39.20 | | | | 2 | A | | | Winchester | Sweatshop Southern Athletics League Division 3 South | 2 Aug 14 |
| Dec | 4951 | | | | 2 | | | | Carshalton | Sussex Combined Events & Steeplechase Championships | 14 Sep 14 |
| 2013 U23 Eastbourne |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 24.0 | | | | 2 | B | | | Eastbourne | Sweatshop Southern Athletics League Division 3 S | 13 Jul 13 |
| 200 | 24.36 | i | | | 4 | 1 | | | Lee Valley | Metaswitch Games | 15 Dec 13 |
| 200 | 24.5 | | | | 3 | B | | | Hastings | Sweatshop Southern Athletics League Division 3 S | 18 May 13 |
| 400 | 54.88 | | | | 3 | A | | | Canterbury | Sweatshop Southern Athletics League Division 3 S | 15 Jun 13 |
| 400 | 56.1 | | | | 3 | 2 | | | Eastbourne | Eastbourne Rovers - Barry Morris's birthday Charity Event in Aid of Cancer Research | 10 Apr 13 |
| 400 | 56.6 | | | | 2 | A | | | Eastbourne | Sweatshop Southern Athletics League Division 3 S | 20 Apr 13 |
| TJ | 10.94 | | | | 1 | A | | | Canterbury | Sweatshop Southern Athletics League Division 3 S | 15 Jun 13 |
| SP7.26K | 11.56 | i | | | 2 | | | | Lee Valley | Metaswitch Games | 15 Dec 13 |
| SP7.26K | 11.42 | | | | 2 | A | | | Hastings | Sweatshop Southern Athletics League Division 3 S | 18 May 13 |
| SP7.26K | 11.29 | | | | 1 | A | | | Canterbury | Sweatshop Southern Athletics League Division 3 S | 15 Jun 13 |
| SP7.26K | 11.17 | | | | 3 | A | | | Eastbourne | Sweatshop Southern Athletics League Division 3 S | 13 Jul 13 |
| SP7.26K | 10.96 | | | | 2 | | | | Crawley | Sussex County Championships | 25 May 13 |
| SP7.26K | 10.91 | | | | 2 | A | | | Crawley | Sweatshop Southern Athletics League Division 3 S Match 1 | 10 Aug 13 |
| SP7.26K | 10.59 | | | | 1 | | | | Eastbourne | Eastbourne Rovers - Barry Morris's birthday Charity Event in Aid of Cancer Research | 10 Apr 13 |
| SP7.26K | 10.54 | | | | 3 | A | | | Eastbourne | Sweatshop Southern Athletics League Division 3 S | 20 Apr 13 |
| SP7.26K | 10.24 | | | | 2 | | | | Crawley | Crawley AC Open Meeting | 14 Apr 13 |
| DT2K | 30.16 | | | | 1 | A | | | Canterbury | Sweatshop Southern Athletics League Division 3 S | 15 Jun 13 |
| DT2K | 26.37 | | | | 3 | B | | | Eastbourne | Sweatshop Southern Athletics League Division 3 S | 20 Apr 13 |
| DT2K | 25.67 | | | | 3 | B | | | Eastbourne | Sweatshop Southern Athletics League Division 3 S | 13 Jul 13 |
| DT2K | 24.29 | | | | 1 | B | | | Hastings | Sweatshop Southern Athletics League Division 3 S | 18 May 13 |
| HT7.26K | 23.17 | | | | 2 | B | | | Crawley | Sweatshop Southern Athletics League Division 3 S Match 1 | 10 Aug 13 |
| HT7.26K | 22.28 | | | | 2 | B | | | Hastings | Sweatshop Southern Athletics League Division 3 S | 18 May 13 |
| HT7.26K | 22.05 | | | | 2 | B | | | Canterbury | Sweatshop Southern Athletics League Division 3 S | 15 Jun 13 |
| HT7.26K | 21.05 | | | | 5 | A | | | Eastbourne | Sweatshop Southern Athletics League Division 3 S | 20 Apr 13 |
| HT7.26K | 20.42 | | | | 3 | A | | | Eastbourne | Sweatshop Southern Athletics League Division 3 S | 13 Jul 13 |
| JT800 | 46.54 | | | | 1 | A | | | Eastbourne | Sweatshop Southern Athletics League Division 3 S | 13 Jul 13 |
| JT800 | 46.50 | | | | 1 | A | | | Hastings | Sweatshop Southern Athletics League Division 3 S | 18 May 13 |
| JT800 | 43.11 | | | | 3 | A | | | Eastbourne | Sweatshop Southern Athletics League Division 3 S | 20 Apr 13 |
| JT800 | 42.85 | | | | 2 | | | | Crawley | Sussex County Championships | 25 May 13 |
| JT800 | 42.84 | | | | 1 | ns | | | Brighton | Southern Counties Veterans' League Sussex Division | 10 Jun 13 |
| JT800 | 42.74 | | | | 1 | A | | | Canterbury | Sweatshop Southern Athletics League Division 3 S | 15 Jun 13 |
| JT800 | 41.15 | | | | 1 | | | | Crawley | Crawley AC Open Meeting | 14 Apr 13 |
| JT800 | 40.24 | | | | 2 | A | | | Crawley | Sweatshop Southern Athletics League Division 3 S Match 1 | 10 Aug 13 |
| 2012 U20 Eastbourne |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 9.42 | | | | 3 | B | | | Eastbourne | Southern Athletics League Division 2 SE | 1 Sep 12 |
| HT7.26K | 23.25 | | | | 2 | B | | | Eastbourne | Southern Athletics League Division 2 SE | 1 Sep 12 |
| JT800 | 44.56 | | | | 2 | A | | | Eastbourne | Southern Athletics League Division 2 SE | 1 Sep 12 |
| 2007 U15 Eastbourne |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.40 | i | | | | | | | Carshalton | Sussex County Indoor Championships | 4 Mar 07 |
| 60 | 8.40 | i | | | 3 | | | | Carshalton | Sussex County Championships | 4 Mar 07 |
| 400 | 58.7 | | | | | | | | Canterbury | UKA Young Athletes League Southern 1 East | 22 Jul 07 |
| 400 | 59.7 | | | | | | | | Eastbourne | UKA Young Athletes League Southern 1 East | 24 Jun 07 |
| 400 | 60.1 | | | | | | | | Kingston | UKA Young Athletes League Southern 1E | 3 Jun 07 |
| SP4K | 10.74 | | | | | | | | Crawley | Sussex County Championships | 12 May 07 |
| SP4K | 10.66 | | | | | | | | Canterbury | UKA Young Athletes League Southern 1 East | 22 Jul 07 |
| SP4K | 10.26 | | | | | | | | Eastbourne | UKA Young Athletes League Southern 1 East | 24 Jun 07 |
| SP4K | 10.24 | i | | | | | | | Carshalton | Sussex County Indoor Championships | 4 Mar 07 |
| SP4K | 10.00 | | | | | | | | Hastings | UKA Young Athletes League Southern 1E | 6 May 07 |
| JT600 | 36.84 | | | | 6 | B | | | Bedford | ESAA South East Schools Inter-County Championships | 16 Jun 07 |
| JT600 | 34.88 | | | | | | | | Crawley | Sussex County Schools Championships | 9 Jun 07 |
| JT600 | 34.31 | | | | | | | | Kingston | UKA Young Athletes League Southern 1E | 3 Jun 07 |
| JT600 | 33.54 | | | | | | | | Basildon | UKA Young Athletes League Southern 1E | 20 May 07 |
| JT600 | 33.09 | | | | | | | | Canterbury | UKA Young Athletes League Southern 1 East | 22 Jul 07 |
| JT600 | 32.26 | | | | | | | | Eastbourne | UKA Young Athletes League Southern 1 East | 24 Jun 07 |
| JT600 | 32.01 | | | | | | | | Crawley | Sussex County Championships | 13 May 07 |
| JT600 | 29.57 | | | | | | | | Hastings | UKA Young Athletes League Southern 1E | 6 May 07 |
| 2006 U15 Eastbourne |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| JT600 | 27.31 | | | | | | | | Eastbourne | UKA Young Athletes League Southern 1E | 23 Jul 06 |
| 2005 U13 Eastbourne |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP3.25K | 8.54 | | | | 1 | | | | Lewes | Sussex U13 League East Division | 21 Jun 05 |
| SP3.25K | 8.53 | | | | 4 | | | | Brighton | Sussex Championships inc. Veterans & U13 Championships | 3 Jul 05 |
| SP3.25K | 8.36 | | | | 4 | | | | Crawley | Sussex U13 Chamionships | 4 Sep 05 |
| JT400 | 27.10 | | | | 2 | | | | Crawley | Sussex U13 Chamionships | 4 Sep 05 |