| 2016 SEN Vale Royal |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.5 | | | | 2 | A | | | Salford | North of England League Division 4W | 3 Jul 16 |
| 100 | 11.52 | w | 2.4 | | 3 | 2 | | | Stretford | Trafford AC Grand Prix | 10 May 16 |
| 100 | 11.57 | | 0.0 | | 3 | C | | | Macclesfield | Greater Manchester & Cheshire County Championships | 15 May 16 |
| 100 | 11.9 | | | | 2 | A | | | Ashton under Lyne | Cheshire League | 10 Apr 16 |
| 200 | 22.7 | | | | 1 | B | | | Salford | Cheshire League | 4 Jun 16 |
| 200 | 23.2 | | | | 2 | A | | | Salford | North of England League Division 4W | 3 Jul 16 |
| 200 | 23.31 | | -1.6 | | 3 | | | | Macclesfield | Greater Manchester & Cheshire County Championships | 14 May 16 |
| 400 | 52.9 | | | | 1 | A | | | Salford | North of England League Division 4W | 3 Jul 16 |
| 10K | 45:50 | | | 52:13 | 2102 | | | | Manchester | Great Manchester Run 10K | 22 May 16 |
| 2015 SEN Vale Royal |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.5 | | -0.1 | | 1 | | | | Stoke | City of Stoke Open Meeting | 22 Aug 15 |
| 100 | 11.6 | | | | 4 | 1 | | | Warrington | Warrington AC Terry Davies Memorial Open | 23 Aug 15 |
| 100 | 11.7 | | | | 2 | B | | | Stretford | Cheshire League | 2 Aug 15 |
| 200 | 22.7 | | | | 1 | A | | | Salford | Cheshire League | 6 Sep 15 |
| 200 | 23.4 | | | | 2 | A | | | Colwyn Bay | Cheshire League | 5 Jul 15 |
| 200 | 23.6 | | -1.0 | | 1 | | | | Stoke | City of Stoke Open Meeting | 22 Aug 15 |
| 2014 SEN Vale Royal |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.32 | w | | | 3 | C | | | Macclesfield | Cheshire & Greater Manchester County Championships | 18 May 14 |
| 100 | 11.66 | | 0.6 | | 4 | 3 | | | Stretford | Trafford Grand Prix | 8 Jul 14 |
| 100 | 11.7 | | | | 4 | A | | | Salford | Cheshire League | 6 Jul 14 |
| 100 | 11.74 | | -0.2 | | 2 | 5 | | | Stretford | Trafford Grand Prix | 13 May 14 |
| 100 | 11.8 | | | | 1 | A | | | Connah's Quay | Cheshire League | 11 May 14 |
| 100 | 11.8 | | | | 1 | | | | Warrington | Warrington Terry Davies Memorial Open | 24 Aug 14 |
| 100 | 11.9 | | | | 7 | | | | Warrington | Warrington Terry Davies Memorial Open | 6 Apr 14 |
| 200 | 23.21 | w | | | 4 | C | | | Macclesfield | Cheshire & Greater Manchester County Championships | 17 May 14 |
| 200 | 23.6 | | | | 5 | A | | | Connah's Quay | Cheshire League | 7 Sep 14 |
| 200 | 23.71 | | | | 2 | 4 | | | Stretford | Trafford Grand Prix | 13 May 14 |
| 5MMT | 36:29 | | | | 91 | | | | Moulton | Pie and Peas 5 | 6 Aug 14 |
| 2013 SEN Vale Royal |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.59 | i | | | 6 | 1.3 | | | Sportcity | Sale Harriers Open Series | 1 Dec 13 |
| 100 | 11.9 | | | | 2 | B | | | Bury | Cheshire League | 14 Jul 13 |
| 100 | 12.02 | | 0.2 | | 1 | 10 | | | Stretford | Trafford Grand Prix (Sprints/Hurdles/Jumps only) | 13 Aug 13 |
| 200 | 23.77 | | 0.2 | | 1 | 7 | | | Stretford | Trafford Grand Prix (Sprints/Hurdles/Jumps only) | 13 Aug 13 |
| 200 | 24.18 | | -0.7 | | 5 | 5 | | | Stretford | Trafford Grand Prix (Sprints/Hurdles/Jumps only) | 23 Jul 13 |
| 300 | 38.14 | i | | | 3 | 5 | | | Sportcity | Sale Harriers Open Series | 1 Dec 13 |
| 2012 U23 Vale Royal |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 23.90 | | -0.5 | | 3 | 2 | | | Stretford | Trafford Grand Prix (Sprints/Hurdles/Jumps only) | 17 Jul 12 |