| 2022 V35 Newark AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:58.9 | | | | 9 | | | | Mansfield | Notts. County Development League | 26 Jun 22 |
| 1500 | 5:00.9 | | | | 2 | A | | | Newark | Northern League - East 1S | 10 Jul 22 |
| 1500 | 5:04.7 | | | | 2 | A | | | Doncaster | Northern League - East 1S | 12 Jun 22 |
| 1500 | 5:10.37 | | | | 10 | 2 | | | Loughborough | Charnwood AC Opens | 20 Apr 22 |
| 3000 | 10:33.92 | | | | 5 | A | | | Leeds | BMC Regional Races | 25 Apr 22 |
| 3000 | 10:41.72 | | | | 12 | 2 | | | Loughborough | Charnwood AC Opens | 20 Apr 22 |
| 5000 | 18:06.0 | | | | 5 | | | | Newark | Notts. County Development League | 29 May 22 |
| 10000 | 37:10.36 | | | | 15 | 4 | | | Wallthamstow | FASTFriday 10000m | 17 Jun 22 |
| SP4K | 4.44 | | | | 7 | B | | | Newark | Northern League - East 1S | 10 Jul 22 |
| JT600 | 9.67 | | | | 6 | B | | | Newark | Northern League - East 1S | 10 Jul 22 |
| 5K | 17:30 | | | | 8 | E | 1 | 1 | Leicester | Podium 5K | 2 Jul 22 |
| 5K | 17:45 | | | 17:47 | 35 | | 1 | 1 | Ravenshead | Newstead Abbey Dash 5K (inc. Nottinghamshire Championships) | 29 Jul 22 |
| 5KMT | 17:41 | | | | 6 | | 1 | 1 | Balderton | Gordon Whelbourn Running Week 5K | 7 Jun 22 |
| 4.8MMT | 27:58 | | | | 38 | | 1 | 1 | Teversal | Notts AAA Summer League | 3 Aug 22 |
| 8KXC | 31:44 | | | | 12 | | | | Berry Hill Park | Midland Counties Championships | 29 Jan 22 |
| 8KXC | 33:42 | | | | 71 | | | | Parliament Hill | ECCA Saucony English National Championships | 26 Feb 22 |
| 8.5KXC | 35:18 | | | | 64 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 12 Mar 22 |
| 10K | 35:59 | c | | | 236 | | 17 | 3 | London | Vitality London 10,000 | 2 May 22 |
| 10K | 36:50 | | | 36:52 | 23 | | 3 | | Ipswich | Ipswich Twilight 10K | 15 Jul 22 |
| 10K | 37:02 | | | 37:04 | 21 | | 3 | 1 | Cleethorpes | Cleethorpes AC New Years Day 10K | 1 Jan 22 |
| 10M | 61:11 | | | 61:15 | 16 | | 2 | 2 | Heckington | Heckington 10 | 30 Jul 22 |
| HM | 79:38 | | | 79:43 | 48 | | 4 | 1 | Fleet | Fleet Half Marathon | 20 Mar 22 |
| 2021 V35 Newark AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 10:12.1 | | | | 1 | A | | | Newark | North of England League East 2 | 19 Jun 21 |
| 3000 | 10:23.3 | | | | 1 | A | | | Newark | North of England League East 2 | 1 Aug 21 |
| 3000 | 10:34.72 | | | | 8 | 1 | | | Sheffield | Sheffield Run Jump Throw Series | 9 Jun 21 |
| 3000 | 10:52.1 | | | | 2 | A | | | Newark | North of England League East 2 | 4 Jul 21 |
| 5000 | 17:26.74 | | | | 4 | 5 | | | Nottingham | The 5000m Track Challenge | 21 Aug 21 |
| 10000 | 36:12.17 | | | | 9 | | | | Leeds (S) | Midsummer Night 10000m Classic | 24 Jun 21 |
| 10000 | 37:07.10 | | | | 10 | 4 | | | Walthamstow | FASTFriday 10000m inc. England Athletics Championships | 9 Jul 21 |
| 3KXCL | 11:27 | | | | 24 | L2 | | | Mansfield | ECCA Saucony English National Relay Championships | 6 Nov 21 |
| 5K | 17:53 | | | 17:57 | 35 | | 1 | 1 | Nottinghamshire | Newstead Abbey Dash 5K | 23 Jul 21 |
| 5K | 18:23 | | | | 22 | 3 | | 1 | Leicester | Podium 5K | 4 Dec 21 |
| 6KXC | 25:31 | | | | 3 | | | 1 | Kettering | North Midlands League | 13 Nov 21 |
| 5M | 29:20 | | | 29:24 | 41 | | 3 | 2 | Bassingham | Bassingham Bash 5 | 29 Aug 21 |
| 10K | 36:11 | | | 36:21 | 291 | | 39 | 2 | Telford | Telford 10K | 12 Dec 21 |
| 10K | 36:29 | | | 36:32 | 46 | | 2 | 1 | Draycott | Wilne 10K | 5 Sep 21 |
| 10K | 64:40 | | | 70:13 | 1965 | | 698 | | Lincoln | Asda Foundation City of Lincoln 10K | 31 Oct 21 |
| HM | 82:27 | c | | | 4 | | 1 | 1 | Lee Valley | RunThrough Lee Valley VeloPark | 25 Sep 21 |
| Mar | 2:44:07 | | | 2:44:07 | 26 | | 1 | 1 | Newport | ABP Newport Wales Marathon | 24 Oct 21 |
| Mar | 2:46:06 | c | | | 127 | | 11 | 2 | Pulford | Cheshire Elite Marathon | 25 Apr 21 |
| 2020 SEN Newark AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 17:24 | c | | | 127 | | 21 | | Mallory | Mallory Park 5K Festival | 18 Oct 20 |
| 5K | 17:51 | | | 17:53 | 6 | C | | | Milton Keynes | MK5km PB Special | 21 Aug 20 |
| parkrun | 18:52 | | | | 8 | | 1 | 1 | Belton House | Belton House parkrun # 192 | 8 Feb 20 |
| 6KXC | 23:05 | | | | 10 | | | | Nottingham | North Midlands League | 11 Jan 20 |
| 7.5KXC | 33:39 | | | | 8 | | | | Shipley Park | Derbyshire / Nottinghamshire County Championships | 4 Jan 20 |
| 8KXC | 32:43 | | | | 19 | | | | Loughborough | Midland Counties Championships | 25 Jan 20 |
| 5M | 29:13 | c | | | 43 | | 5 | | Bassingham | Bassingham Bash 5 | 26 Sep 20 |
| 9KXC | 40:07 | | | | 135 | | | | Wollaton Park | ECCA Saucony English National Championships | 22 Feb 20 |
| 10K | 37:15 | c | | | 29 | | 2 | | Knutsford | RunThrough Tatton Park 10K | 13 Sep 20 |
| 11.2KXC | 51:06 | | | | 105 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 7 Mar 20 |
| HM | 80:24 | c | | | 48 | | 3 | 2 | Goodwood | Running Grand Prix Goodwood Half Marathon | 6 Dec 20 |
| 2019 SEN Newark AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3KXCL | 12:47 | | | | 45 | L2 | | | Mansfield | ECCA Saucony English National Relay Championships | 2 Nov 19 |
| parkrun | 20:53 | | | | 8 | | 1 | 1 | Newark | Newark parkrun # 331 | 19 Oct 19 |
| parkrun | 21:06 | | | | 4 | | | | Tauranga, NZL | Tauranga parkrun # 37 | 5 Jan 19 |
| parkrun | 21:16 | | | | 15 | | 1 | 1 | Newark | Newark parkrun # 293 | 19 Jan 19 |
| parkrun | 21:18 | | | | 12 | | 1 | 1 | Newark | Newark parkrun # 295 | 2 Feb 19 |
| parkrun | 21:25 | | | | 15 | | 1 | 1 | Newark | Newark parkrun # 298 | 23 Feb 19 |
| parkrun | 22:34 | | | | 37 | | 1 | 1 | Newark | Newark parkrun # 302 | 23 Mar 19 |
| parkrun | 23:03 | | | | 37 | | 2 | 1 | Newark | Newark parkrun # 310 | 25 May 19 |
| parkrun | 23:36 | | | | 35 | | 3 | 1 | Newark | Newark parkrun # 314 | 22 Jun 19 |
| parkrun | 31:22 | | | | 159 | | | | Sherwood Pines | Sherwood Pines parkrun # 172 | 30 Mar 19 |
| 6KXC | 23:24 | | | | 19 | | | | Corby | North Midlands League | 9 Nov 19 |
| 6KXC | 31:53 | | | | 13 | | | | Heanor | North Midlands League | 7 Dec 19 |
| 5MMT | 36:23 | | | | 181 | | 15 | | Hexgreave | Notts AAA Summer League 5 | 24 Apr 19 |
| 10K | 39:07 | | | 39:17 | 137 | | 9 | | Doncaster | Doncaster 10K | 24 Nov 19 |
| 10K | 42:56 | | | 43:10 | 351 | | 32 | | Lincoln | Asda Foundation City of Lincoln 10K | 7 Apr 19 |
| 10KMT | 47:55 | | | | 27 | | 6 | | Orston | Orston Spring Dash 10K | 12 May 19 |
| 10KMT | 56:00 | | | | 194 | | 62 | | Edwinstowe | Edwinstowe Christmas 10K | 1 Dec 19 |
| HM | 93:31 | | | 93:45 | 188 | | 15 | | Retford | Retford Half Marathon | 10 Mar 19 |
| 2018 SEN Newark AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 1:41.3 | | | | 4 | B | | | Boston | North of England League Division 4EC | 5 May 18 |
| 1500 | 5:15.5 | | | | 1 | A | | | Boston | North of England League Division 4EC | 5 May 18 |
| 3000 | 10:29.0 | | | | 9 | | | | Bingham | Holme Pierrepont Club Championships | 18 Jul 18 |
| 3000 | 10:29.06 | | | | 4 | 1 | | | Loughborough | Charnwood AC Open Series | 25 Aug 18 |
| 3000 | 10:32.8 | | | | 1 | A | | | Halifax | North of England League Division 4EC | 4 Aug 18 |
| 3000 | 10:42.4 | | | | 1 | A | | | Grantham | North of England League Division 4EC | 3 Jun 18 |
| 3000 | 10:48.3 | | | | 1 | A | | | Boston | North of England League Division 4EC | 5 May 18 |
| 5000 | 18:46.2 | | | | 16 | | | | Nottingham | Tim Wealthall Miles & Richard Belton 5000m | 27 Jul 18 |
| SP4K | 4.46 | | | | 5 | B | | | Boston | North of England League Division 4EC | 5 May 18 |
| 5K | 18:29 | | | | 29 | | 5 | | Lincoln | Lincoln Wellington 5K / 3K Series | 17 Jul 18 |
| 5K | 18:40 | | | | 38 | | 7 | | Lincoln | Lincoln Wellington 5K / 3K Series | 21 Aug 18 |
| parkrun | 19:15 | | | | 5 | | 1 | 1 | Newark | Newark parkrun # 251 | 14 Apr 18 |
| parkrun | 30:59 | | | | 133 | | | | Newark | Newark parkrun # 272 | 8 Sep 18 |
| parkrun | 32:35 | | | | 129 | | | | Newark | Newark parkrun # 268 | 11 Aug 18 |
| parkrun | 37:00 | | | | 233 | | | | Newark | Newark parkrun # 256 | 19 May 18 |
| 8KXC | 34:41 | | | | 5 | | | | Heanor | Nottinghamshire / Derbyshire County Championships | 6 Jan 18 |
| 8KXC | 34:48 | | | | 29 | | | | Nottingham | Midland Counties Championships | 27 Jan 18 |
| 8KXC | 39:50 | | | | 133 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 10 Mar 18 |
| 5M | 30:01 | | | | 15 | | 3 | | Bassingham | Bassingham Bash 5 | 1 Sep 18 |
| 6MNAD | 38:11 | | | | 57 | | 2 | | Balderton | Notts Summer League 6 | 16 May 18 |
| 10K | 37:24 | | | 37:38 | 426 | | 42 | | Leeds | Age UK Leeds Abbey Dash 10K | 4 Nov 18 |
| 10K | 37:42 | | | 37:46 | 55 | | 3 | | Lincoln | Asda Foundation City of Lincoln 10K | 1 Jul 18 |
| 10K | 37:55 | | | | 525 | | 60 | | London | Vitality London 10,000 | 28 May 18 |
| 10K | 37:57 | | | 37:59 | 42 | | 3 | | Cleethorpes | Cleethorpes New Year's Day 10K | 1 Jan 18 |
| 10M | 61:52 | | | | 24 | | 1 | | Holme Pierrepont | Notts 10 | 10 Aug 18 |
| HM | 81:12 | | | 81:14 | 115 | | 4 | | Peterborough | Perkins Great Eastern Half Marathon | 14 Oct 18 |
| HM | 81:37 | | | 81:44 | 105 | | 6 | | Bristol | Simplyhealth Great Bristol Half Marathon | 23 Sep 18 |
| SHORTHM | 81:16 | | | 81:24 | 71 | | 4 | | Liverpool | Vitality Liverpool Half Marathon | 25 Mar 18 |
| Mar | 2:55:43 | c | | | 715 | | 13 | | London | Virgin London Marathon | 22 Apr 18 |
| 2017 SEN Newark AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 87.5 | | | | 4 | A | | | Grimsby | North of England League Division 4EC | 9 Jul 17 |
| 1500 | 5:04.1 | | | | 1 | A | | | Grimsby | North of England League Division 4EC | 9 Jul 17 |
| 1500 | 5:11.0 | | | | 2 | A | | | Grantham | North of England League Division 4EC | 4 Jun 17 |
| 3000 | 10:39.4 | | | | 1 | A | | | Grimsby | North of England League Division 4EC | 9 Jul 17 |
| 3000 | 10:44.4 | | | | 2 | A | | | Grantham | North of England League Division 4EC | 4 Jun 17 |
| SP4K | 4.12 | | | | 8 | A | | | Grantham | North of England League Division 4EC | 4 Jun 17 |
| SP4K | 4.07 | | | | 8 | A | | | Grimsby | North of England League Division 4EC | 9 Jul 17 |
| 5K | 18:28 | | | | 18 | | 2 | | Ravenshead | Newstead Abbey Dash 5K | 28 Jul 17 |
| 5KXC | 26:36 | | | | 6 | | | | Nottingham | Nottinghamshire County Championships | 7 Jan 17 |
| parkrun | 19:10 | | | | 2 | | 1 | 1 | Newark | Newark parkrun # 227 | 21 Oct 17 |
| parkrun | 19:23 | | | | 4 | | 1 | 1 | Newark | Newark parkrun # 234 | 9 Dec 17 |
| parkrun | 19:32 | | | | 7 | | 1 | 1 | Hanley | Hanley parkrun # 289 | 1 Apr 17 |
| parkrun | 19:35 | | | | 9 | | 1 | 1 | Newark | Newark parkrun # 200 | 15 Apr 17 |
| 6KXC | 22:50 | | | | 9 | | | | Corby | North Midlands League | 11 Nov 17 |
| 6KXC | 25:05 | | | | 3 | | | | Derby | North Midlands League | 14 Oct 17 |
| 4.9MMT | 29:27 | | | | 44 | | 2 | | Worksop | Notts Summer League 4.9 | 12 Jul 17 |
| 8KXC | 34:14 | | | | 125 | | | | Nottingham | ECCA Saucony English National Championships | 25 Feb 17 |
| 8KXC | 35:19 | | | | 134 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 11 Mar 17 |
| 5.1MMT | 37:35 | | | | 231 | | 31 | | Hexgreave | Notts Summer League 5.1 | 19 Apr 17 |
| 10K | 37:53 | | | 37:57 | 20 | | 1 | | Long Bennington | Summer Solstice 10K | 23 Jun 17 |
| 10K | 38:59 | | | | 16 | | 1 | | Corby | Brass Monkey 10K | 29 Jan 17 |
| 10K | 38:55 | | | 39:01 | 15 | | 1 | | London Olympic Park | RunThrough Chase the Sun Olympic Park 10K | 23 Aug 17 |
| 10M | 63:47 | | | | 38 | | 3 | | Holme Pierrepont | Notts 10 | 16 Jun 17 |
| HM | 83:19 | | | 83:25 | 121 | | 7 | | Bristol | Simplyhealth Great Bristol Half Marathon | 17 Sep 17 |
| HM | 85:35 | | | 85:49 | 239 | | 16 | | Cambridge | Cambridge Half Marathon | 5 Mar 17 |
| HM | 86:12 | | | 86:29 | 197 | | 9 | | Peterborough | Perkins Great Eastern Half Marathon | 8 Oct 17 |
| HMMT | 84:00 | | | 84:05 | 11 | | 2 | | Bakewell | Monsal Trail Half Marathon (Day 2) | 26 Mar 17 |
| 20M | 2:17:55 | | | 2:18:01 | 90 | | 5 | | Ashby-de-la-Zouch | ALDI Ashby 20 | 19 Mar 17 |
| Mar | 2:53:10 | | | 2:53:38 | | | 44 | | Frankfurt, GER | Frankfurt Marathon | 29 Oct 17 |
| Mar | 2:57:59 | c | | | 1604 | | 51 | | London | Virgin London Marathon | 23 Apr 17 |
| ZXC | 19:24 | | | | 2 | | | | Holme Pierrepont | East Midlands League | 26 Nov 17 |
| 2016 SEN Newark AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:31.0 | | | | 2 | A | | | Scunthorpe | North of England League Division 3EC | 7 May 16 |
| 3000 | 11:00.6 | | | | 1 | A | | | Cleckheaton | North of England League Division 3EC | 6 Aug 16 |
| 3000 | 11:14.1 | | | | 2 | A | | | Scunthorpe | North of England League Division 3EC | 7 May 16 |
| 2.5MMTL | 15:17 | | | | 20 | L2 | 2 | | Nottingham | Notts AC Christmas Relays (4 x 2.5) | 27 Dec 16 |
| 5K | 19:11 | | | | 36 | | 3 | | Ravenshead | Newstead Abbey Dash 5K | 29 Jul 16 |
| 5KMT | 19:29 | | | | 8 | | 1 | | Balderton | Gordon Whelbourn Running Week 5K | 8 Jun 16 |
| 5KMT | 20:08 | | | | 7 | | 1 | | Newark | Gordon Whelbourn Running Week 5K | 6 Jun 16 |
| 5KMT | 21:12 | | | | 9 | | 1 | | Balderton | Gordon Whelbourn Running Week 5K | 7 Jun 16 |
| parkrun | 19:22 | | | | 12 | | 1 | 1 | Kings Lynn | Kings Lynn parkrun # 273 | 19 Nov 16 |
| parkrun | 19:44 | | | | 6 | | 1 | 1 | Newark | Newark parkrun # 170 | 17 Sep 16 |
| parkrun | 20:33 | | | | 8 | | 1 | 1 | Newark | Newark parkrun # 152 | 14 May 16 |
| parkrun | 37:20 | | | | 203 | | | | Newark | Newark parkrun # 184 | 24 Dec 16 |
| 6KXC | 24:42 | | | | 9 | | | | Kettering | North Midlands League | 12 Nov 16 |
| 6KXC | 29:18 | | | | 12 | | | | Heanor | North Midlands League | 3 Dec 16 |
| 4.9MMT | 31:12 | | | | 74 | | 4 | | Worksop | Notts Summer League | 13 Jul 16 |
| 8KXC | 32:55 | | | | 39 | | | | Loughborough | Midland Championships | 30 Jan 16 |
| 8KXC | 33:17 | | | | 6 | | | | Heanor | Nottinghamshire County Championships | 9 Jan 16 |
| 8KXC | 36:06 | | | | 166 | | | | Birmingham | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 12 Mar 16 |
| 8KXC | 36:28 | | | | 142 | | | | Castle Donington | ECCA Saucony English National Championships | 27 Feb 16 |
| 5M | 31:57 | | | | 101 | | 5 | | Holme Pierrepont | Notts Summer League 5 | 4 May 16 |
| 5MMT | 31:17 | | | | 64 | | 4 | | Colwick | Notts Summer League 5 | 22 Jun 16 |
| 5.1MMT | 32:44 | | | | 67 | | 1 | | Hexgreave | Notts Summer League 5.1 | 13 Apr 16 |
| 5.8MMT | 39:32 | | | | 71 | | 3 | | Teversal | Notts Summer League 5.8 | 3 Aug 16 |
| 10K | 39:01 | | | 39:03 | 60 | | 4 | | Woodhall Spa | Woodhall Spa 10K | 5 Jun 16 |
| 10K | 39:00 | | | 39:05 | 47 | | 2 | | Long Bennington | Summer Solstice 10K | 17 Jun 16 |
| 10K | 39:20 | | | 39:24 | 22 | | 2 | | Mablethorpe | East Coast Classic 10K | 11 Sep 16 |
| 10KMT | 40:38 | | | | 25 | | 2 | | Edwinstowe | Edwinstowe Christmas 10K | 4 Dec 16 |
| HM | 85:27 | | | 85:33 | 68 | | 2 | | Worksop | Worksop Half Marathon | 30 Oct 16 |
| HM | 85:36 | | | 85:48 | 57 | | 6 | | Newark | Newark Half Marathon | 14 Aug 16 |
| HM | 87:21 | | | 87:29 | 139 | | 13 | | Nottingham | Robin Hood Half Marathon | 25 Sep 16 |
| HM | 86:12 | | | 90:24 | 390 | | 27 | | Reading | Vitality Reading Half Marathon | 3 Apr 16 |
| 20M | 2:21:17 | | | 2:21:31 | 126 | | 4 | | Ashby-de-la-Zouch | ALDI Ashby 20 | 20 Mar 16 |
| Mar | 3:02:39 | | | 3:02:58 | 2298 | | 102 | | London | Virgin London Marathon | 24 Apr 16 |
| 2015 SEN Newark AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 94.4 | | | | 3 | B | | | Grimsby | North of England League Division 4EC | 8 Aug 15 |
| 1500 | 5:19.1 | | | | 3 | A | | | Grimsby | North of England League Division 4EC | 8 Aug 15 |
| 1500 | 6:28.8 | | | | 3 | A | | | Grantham | North of England League Division 4EC | 12 Jul 15 |
| 3000 | 11:06.69 | | | | 1 | | | | Derby | Nottinghamshire County Championships | 23 May 15 |
| 3000 | 11:07.9 | | | | 2 | A | | | Grimsby | North of England League Division 4EC | 8 Aug 15 |
| 3000 | 11:14.6 | | | | 1 | A | | | Grimsby | North of England League Division 4EC | 3 May 15 |
| 3000 | 11:39.0 | | | | 2 | A | | | Grantham | North of England League Division 4EC | 12 Jul 15 |
| JT600 | 6.64 | | | | 4 | B | | | Grimsby | North of England League Division 4EC | 8 Aug 15 |
| 5K | 19:28 | | | | 32 | | 2 | | Ravenshead | Newstead Abbey Dash 5K (Inc Nottinghamshire Championships) | 24 Jul 15 |
| parkrun | 19:46 | | | | 17 | | 2 | | Lincoln | Lincoln parkrun # 91 | 26 Sep 15 |
| parkrun | 20:37 | | | | 11 | | 1 | 1 | Newark | Newark parkrun # 114 | 15 Aug 15 |
| parkrun | 21:03 | | | | 6 | | 1 | 1 | Newark | Newark parkrun # 91 | 28 Feb 15 |
| parkrun | 21:13 | | | | 4 | | 1 | 1 | Fell Foot | Fell Foot parkrun # 54 | 28 Nov 15 |
| 6KXC | 31:06 | | | | 14 | | | | Heanor | North Midlands League | 5 Dec 15 |
| 4.9MMT | 31:45 | | | | 97 | | 4 | | Worksop | Notts Summer League 4.9 | 15 Jul 15 |
| 8KXC | 30:57 | | | | 185 | | | | Birmingham | CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge) | 7 Mar 15 |
| 5MNAD | 32:38 | | | | 102 | | 5 | | Holme Pierrepont | Notts Summer League 5 | 6 May 15 |
| 5.1MMT | 33:08 | | | | 82 | | 1 | | Hexgreave Park | Notts Summer League 5.1 | 22 Apr 15 |
| 5.72MMT | 40:34 | | | | 93 | | 3 | | Wollaton Park | Notts Summer League 5.72 | 17 Jun 15 |
| 10K | 40:32 | | | 40:34 | 76 | | 4 | | Long Bennington | Summer Solstice 10K | 19 Jun 15 |
| 10K | 40:53 | | | | 71 | | 7 | | Holme Pierrepont | Holme Pierrepont Grand Prix 10K | 2 Jul 15 |
| SHORT10K | 38:25 | | | 38:31 | 30 | | 3 | | Mansfield | Reach Mansfield 10K | 23 Aug 15 |
| 10M | 67:57 | | | 68:02 | 112 | | 20 | | Holme Pierrepont | Notts 10 | 12 Jun 15 |
| HM | 90:44 | a | | 90:59 | 751 | | 33 | | Newcastle-South Shields | Morrisons Great North Run | 13 Sep 15 |
| Mar | 3:06:59 | | | 3:07:22 | 141 | | 12 | | York | Plusnet Yorkshire Marathon | 11 Oct 15 |
| ZXC | 17:42 | | | | 2 | | | | Colwick | East Midlands League | 15 Feb 15 |
| ZXC | 20:13 | | | | 3 | | | | Bramcote Park | East Midlands League | 18 Jan 15 |
| ZXC | 26:57 | | | | 5 | | | | Nottingham | Nottinghamshire / Derbyshire County Championships | 3 Jan 15 |
| ZXC | 33:03 | | | | 50 | | | | Nottingham | Midland Championships | 24 Jan 15 |
| ZXC | 34:17 | | | | 16 | | | | Nottingham | North Midlands League | 10 Jan 15 |
| 2014 SEN Newark AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:23.1 | | | | 1 | B | | | Cudworth | North of England League Division 3EC | 13 Jul 14 |
| 3000 | 11:25.6 | | | | 1 | B | | | Cudworth | North of England League Division 3EC | 13 Jul 14 |
| 3000 | 11:38.2 | | | | 2 | A | | | Grimsby | North of England League Division 3EC | 4 May 14 |
| 5KMT | 19:57 | | | | 14 | | 3 | | Fernwood | Fernwood 5K | 20 Jul 14 |
| parkrun | 20:59 | | | | 11 | | 2 | 1 | Newark | Newark parkrun # 57 | 28 Jun 14 |
| 8KXC | 34:56 | | | | 190 | | | | Nottingham | ECCA English National Championships | 22 Feb 14 |
| 10K | 40:39 | | | 40:51 | 51 | | 2 | | Long Bennington | Summer Solstice 10K | 20 Jun 14 |
| 10K | 42:21 | | | | 75 | | 9 | | Holme Pierrepont | Holme Pierrepont Grand Prix 10K | 3 Jul 14 |
| 10KMT | 76:12 | | | | 427 | | 213 | 113 | Edwinstowe | Edwinstowe Christmas 10K | 7 Dec 14 |
| 10M | 67:51 | | | | 70 | | 8 | | Holme Pierrepont | Notts 10 (Inc Nottinghamshire Champs) | 6 Jun 14 |
| 20M | 2:27:34 | | | 2:27:34 | 164 | | 13 | | Ashby-de-la-Zouch | Ashby 20 | 9 Mar 14 |
| Mar | 3:15:12 | | | 3:15:22 | 2894 | | 260 | | London | Virgin London Marathon | 13 Apr 14 |
| ZXCL | 13:04 | | | | 84 | L1 | | | Mansfield | ECCA Saucony English National Relay Championships | 1 Nov 14 |
| 2013 SEN Newark AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 94.8 | | | | 2 | B | | | Spinkhill | North of England League Division 3EC | 9 Jun 13 |
| 400 | 1:49.7 | | | | 4 | A | | | Wakefield | North of England League Division 3EC | 7 Jul 13 |
| 1500 | 5:17.2 | | | | 1 | B | | | Spinkhill | North of England League Division 3EC | 9 Jun 13 |
| 1500 | 5:26.6 | | | | 1 | B | | | Wakefield | North of England League Division 3EC | 7 Jul 13 |
| 3000 | 10:54.87 | | | | 2 | | | | Nottingham | Nottinghamshire County Championships | 25 May 13 |
| 3000 | 11:06.5 | | | | 1 | B | | | Spinkhill | North of England League Division 3EC | 9 Jun 13 |
| 3000 | 11:07.6 | | | | 1 | B | | | Doncaster | North of England League Division 3EC | 5 May 13 |
| 3000 | 11:22.2 | | | | 2 | A | | | Wakefield | North of England League Division 3EC | 7 Jul 13 |
| SP4K | 4.40 | | | | 5 | B | | | Spinkhill | North of England League Division 3EC | 9 Jun 13 |
| 5K | 19:34 | | | | 44 | | 4 | | Ravenshead | Newstead Abbey Dash 5K | 26 Jul 13 |
| parkrun | 20:39 | | | | 8 | | 1 | | Newark | Newark parkrun # 1 | 1 Jun 13 |
| parkrun | 20:51 | | | | 9 | | 1 | 1 | Newark | Newark parkrun # 20 | 12 Oct 13 |
| 10K | 40:15 | | | | 20 | | 2 | | Mablethorpe | East Coast Classic 10K | 8 Sep 13 |
| 10K | 41:19 | | | | 30 | | 3 | | Long Bennington | Summer Solstice 10K | 21 Jun 13 |
| HM | 89:50 | | | 89:53 | 153 | | 8 | | Worksop | Worksop Half Marathon (Inc Notts Champs) | 27 Oct 13 |
| HM | 87:03 | | | 90:45 | 266 | | 17 | | Nottingham | Robin Hood Half Marathon | 29 Sep 13 |
| 2012 SEN Newark AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 80.2 | | | | 3 | B | | | Derby | North of England League Division 3EC | 5 May 12 |
| 400 | 1:49.3 | | | | 4 | A | | | Grimsby | North of England League Division 3EC | 26 May 12 |
| 1500 | 5:17.0 | | | | 3 | B | | | Grimsby | North of England League Division 3EC | 26 May 12 |
| 1500 | 5:21.0 | | | | 3 | B | | | Rotherham | North of England League Division 3EC | 1 Jul 12 |
| 1500 | 5:26.3 | | | | 2 | A | | | Cudworth | North of England League Division 3EC | 5 Aug 12 |
| 1500 | 5:28.2 | | | | 3 | A | | | Derby | North of England League Division 3EC | 5 May 12 |
| 3000 | 11:00.9 | | | | 2 | B | | | Rotherham | North of England League Division 3EC | 1 Jul 12 |
| 3000 | 11:01.0 | | | | 1 | B | | | Grimsby | North of England League Division 3EC | 26 May 12 |
| 3000 | 11:04.1 | | | | 2 | A | | | Cudworth | North of England League Division 3EC | 5 Aug 12 |
| 3000 | 11:06.7 | | | | 3 | A | | | Derby | North of England League Division 3EC | 5 May 12 |
| 3000 | 11:10.6 | | | | 2 | | | | Grantham | Lincolnshire League | 1 Apr 12 |
| 5000 | 19:15.4 | | | | 1 | | | | Grantham | Lincolnshire League | 2 Sep 12 |
| 5MNAD | 32:48 | | | | 97 | | 11 | | Holme Pierrepont | Nottinghamshire Summer League | 9 May 12 |
| 5.5M | 35:40 | | | | 68 | | 4 | | Erewash | Nottinghamshire Summer League | 13 Jun 12 |
| 10K | 40:44 | | | 40:54 | 229 | | 11 | | Lincoln | City of Lincoln 10K | 25 Mar 12 |
| HM | 87:55 | | | 87:59 | 119 | | 5 | | Worksop | Worksop Half Marathon (Inc Nottinghamshire Champs) | 28 Oct 12 |
| HM | 88:50 | | | 89:11 | 259 | | 15 | | Nottingham | Robin Hood Half Marathon | 30 Sep 12 |
| ZRD | 39:04 | | | | 90 | | 8 | | Epperstone | Nottinghamshire Summer League | 11 Apr 12 |
| ZRD | NT | | | | 5 | | | | Worksop | Nottinghamshire Summer League | 11 Jul 12 |
| ZXC | 17:56 | | | | 3 | | | | Holme Pierrepont | East Midlands League | 22 Jan 12 |
| ZXC | 32:57 | | | | 152 | | | | Birmingham | CAU Inter County Championships | 10 Mar 12 |
| ZXC | 32:59 | | | | 10 | | | | Derby | Nottinghamshire County Championships | 7 Jan 12 |
| ZXC | 34:10 | | | | 167 | | | | Parliament Hill | English National Championships | 25 Feb 12 |
| ZXCL | 12:08 | | | | 69 | L1 | | | Mansfield | ECCA National Relays | 3 Nov 12 |
| 2011 SEN Newark AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:23.1 | | | | 1 | B | | | Grimsby | North of England League Division 4EC | 3 Jul 11 |
| Mile | 5:52.1 | | | | 1 | | | | Grantham | Lincolnshire League | 4 Sep 11 |
| 3000 | 11:27.4 | | | | 1 | B | | | Grimsby | North of England League Division 4EC | 3 Jul 11 |
| 3000 | 11:42.2 | | | | 2 | A | | | Grimsby | North of England League Division 4EC | 7 May 11 |
| 3000 | 11:44.3 | | | | 2 | | | | Lincoln | Lincolnshire League | 17 Apr 11 |
| 3000 | 11:46.6 | | | | 2 | A | | | Grantham | North of England League Division 4EC | 4 Jun 11 |
| 5000 | 19:58.9 | | | | 1 | | | | Grantham | Lincolnshire League inc. Lincolnshire 5000m & 10000m Championships | 11 Sep 11 |
| 10K | 43:49 | | | | 23 | | 1 | | Newark | Gordon Whelbourn Week Series | 10 Jun 11 |
| 10KMT | 45:26 | | | | 97 | | 10 | | Nottingham | Notts AC Easter 10K | 25 Apr 11 |
| 10KMT | 52:27 | | | | 188 | | 22 | | Worksop | Edwinstowe Christmas 10K | 4 Dec 11 |
| HM | 95:13 | | | 95:35 | 279 | | 23 | | Worksop | Worksop Half Marathon | 30 Oct 11 |
| HM | 97:16 | | | 97:29 | 168 | | 10 | | Newark | Newark Half Marathon | 14 Aug 11 |
| HM | 98:35 | | | | 108 | | 6 | | Mansfield | Mansfield Half Marathon | 26 Jun 11 |
| ZRD | 33:30 | | | | 122 | | 19 | | Worksop | Notts AAA Summer League | 13 Jul 11 |
| ZRD | 34:17 | | | | 171 | | 21 | | Holme Pierrepont | Notts AAA Summer League | 11 May 11 |
| ZRD | 38:32 | | | | 128 | | 15 | | Erewash | Notts AAA Summer League | 15 Jun 11 |
| ZXC | 18:19 | | | | 10 | | | | Holme Pierrepont | East Midlands League | 23 Jan 11 |
| ZXC | 21:47 | | | | 5 | | | | Derby | East Midlands League | 27 Feb 11 |
| ZXC | 21:55 | | | | 4 | | | | Colwick Woods | East Midlands League | 20 Feb 11 |
| ZXC | 23:05 | | | | 22 | | | | Corby | North Midlands League | 12 Nov 11 |
| ZXC | 24:44 | | | | 6 | | | | Trent Meadows | East Midlands League | 23 Oct 11 |
| ZXC | 27:52 | | | | 26 | | | | Derby | North Midlands League | 8 Oct 11 |
| ZXCL | 15:52 | | | | 6 | L3 | | | Nottingham | Notts AC Christmas Relay (4x2.75) | 27 Dec 11 |
| 2010 SEN Newark AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HM | 99:51 | | | 1:40:21 | 580 | | 61 | | Peterborough | Great Eastern Half Marathon | 10 Oct 10 |
| ZMT | 25:23 | | | | 27 | | | | Newark | Gordon Whelbourn Running Race 2 | 8 Jun 10 |
| ZXC | 21:29 | | | | 7 | | | | Bramcote Hills Park | East Midlands League | 21 Nov 10 |
| ZXC | 23:55 | | | | 6 | | | | Long Eaton | East Midlands League | 24 Oct 10 |