| 2023 V55 Settle/Northern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.60 | | 0.1 | | 5 | 2 | | | Leigh | Masters Grand Prix Including Northern Masters Championships | 16 Jul 23 |
| 200 | 27.62 | | 0.2 | | 5 | 2 | | | Leigh | Masters Grand Prix Including Northern Masters Championships | 16 Jul 23 |
| 400 | 65.20 | | | | 3 | 2 | | | Leigh | Masters Grand Prix Including Northern Masters Championships | 16 Jul 23 |
| 2022 V50 Settle/Northern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:37.56 | | | | 6 | | | | Nuneaton | England Masters AA Inter Area Match | 31 Jul 22 |
| 3000 | 12:27.41 | | | | 7 | | | | Nuneaton | England Masters AA Inter Area Match | 31 Jul 22 |
| 2000W | 15:26.76 | | | | 4 | | | | Nuneaton | England Masters AA Inter Area Match | 31 Jul 22 |
| 2019 V50 Settle/Northern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 63.04 | | | | 6 | 2 | | | Birmingham | BMAF - British Masters Championships | 10 Aug 19 |
| 800 | 2:40.0 | | | | 4 | | | | Burnley | Northern Masters League | 15 May 19 |
| 1500 | 5:23.9 | | | | 5 | | | | Burnley | Northern Masters League | 15 May 19 |
| 3000 | 12:05.7 | | | | 5 | | | | Burnley | Northern Masters League | 15 May 19 |
| 400HM50 | 80.70 | | | | 5 | | | | Birmingham | BMAF - British Masters Championships | 10 Aug 19 |
| parkrun | 21:24 | | | | 53 | | | | Harrogate | Harrogate parkrun # 384 | 11 May 19 |
| parkrun | 21:46 | | | | 34 | | | | Harrogate | Harrogate parkrun # 377 | 23 Mar 19 |
| parkrun | 22:15 | | | | 24 | | | | Harrogate | Harrogate parkrun # 415 | 21 Dec 19 |
| parkrun | 26:37 | | | | 73 | | | | Skipton | Skipton parkrun # 333 | 7 Dec 19 |
| 2018 V50 Ripon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.22 | w | 2.4 | | 1 | 1.3 | | | Sheffield | Sheffield Masters Grand Prix Open | 23 Jun 18 |
| 200 | 27.1 | | | | 2 | | | | Cleckheaton | Northern Masters Championships | 24 Jun 18 |
| 200 | 27.38 | | -1.6 | | 4 | 1 | | | Birmingham | BMAF - British Masters Championships | 26 Aug 18 |
| 400 | 57.58 | | | | 3 | | | | Solihull | England Masters Inter Area Challenge | 8 Jul 18 |
| 400 | 57.82 | | | | 5 | 2 | | | Sheffield | BMAF - British Masters Combined Events Championships, inc North of England Masters Championships | 14 Jul 18 |
| 400 | 60.7 | | | | 1 | | | | Cleckheaton | Northern Masters Championships | 24 Jun 18 |
| 400 | 61.25 | | | | 6 | 2 | | | Birmingham | BMAF - British Masters Championships | 25 Aug 18 |
| 400 | 61.66 | | | | 2 | 1 | | | Sheffield | Sheffield Masters Grand Prix Open | 23 Jun 18 |
| 800 | 2:25.7 | | | | 4 | 1 | | | Cleckheaton | Northern Masters Championships | 24 Jun 18 |
| 800 | 2:36.93 | | | | 6 | | | | Birmingham | BMAF - British Masters Championships | 26 Aug 18 |
| 100HM50 | 21.98 | | 0.2 | | 5 | | | | Solihull | England Masters Inter Area Challenge | 8 Jul 18 |
| 400HM50 | 71.07 | | | | 3 | | | | Birmingham | BMAF - British Masters Championships | 25 Aug 18 |
| TJ | 9.30 | | | | 6 | | | | Solihull | England Masters Inter Area Challenge | 8 Jul 18 |
| 2013 V45 Ripon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5.9MNAD | 42:32 | | | | 99 | | | 14 | Otley | Harrogate District Summer Race League | 8 May 13 |
| ZFL | 43:42 | | | | 61 | | | | Kettlewell | Great Whernside (4M/1558ft) | 26 Oct 13 |
| 2012 V40 Ripon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 21:07 | | | | 26 | | | | Harrogate | Harrogate parkrun # 33 | 1 Sep 12 |
| parkrun | 22:34 | | | | 40 | | | | Harrogate | Harrogate parkrun # 44 | 17 Nov 12 |