| 2019 V55 Kirkintilloch |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3.1ML | 21:34 | | | | 67 | L3 | | 5 | Livingston | Scottish National Mens 6-Stage Road Relay Championships | 24 Mar 19 |
| parkrun | 21:59 | | | | 31 | | | | Springburn | Springburn parkrun # 259 | 6 Jul 19 |
| parkrun | 22:22 | | | | 28 | | | | Springburn | Springburn parkrun # 260 | 13 Jul 19 |
| parkrun | 23:35 | | | | 51 | | | | Springburn | Springburn parkrun # 257 | 22 Jun 19 |
| parkrun | 24:07 | | | | 44 | | | | Springburn | Springburn parkrun # 258 | 29 Jun 19 |
| 5.8KL | 26:11 | | | | 48 | L3 | | 12 | Strathclyde Country Park | SVHC Open Masters Road Relays | 27 Jan 19 |
| 7KMT | 33:58 | | | | 57 | | | 2 | Glasgow | Tour of Clydeside Garscube 7K | 15 Aug 19 |
| 7KMT | 35:15 | | | | 38 | | | 2 | Glasgow | Tour of Clydeside Toota-Linn 7K | 13 Aug 19 |
| 8KMT | 36:09 | | | | 52 | | | 4 | Dumbarton | Tour of Clydeside Dumbarton Dream 8K | 14 Aug 19 |
| 8KMT | 36:27 | | | | 55 | | | 4 | Lochwinnoch | Tour of Clydeside Lochwinnoch Loosener 8K | 12 Aug 19 |
| 5M | 36:52 | | | | 99 | | | 26 | Bridge of Earn | Brig Bash 5 | 3 Jul 19 |
| 10KMT | 45:01 | | | | 95 | | | 5 | Glasgow | Tour of Clydeside Bella Belter 10K | 16 Aug 19 |
| 2018 V55 Kirkintilloch |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4KXCL | 17:38 | | | | 66 | L3 | | 6 | Irvine | Scottish West District Relay Championships | 13 Oct 18 |
| 3.1ML | 21:35 | | | | 9 | L3 | | 5 | Livingston | Scottish National Mens 6-Stage Road Relay Championships | 25 Mar 18 |
| parkrun | 20:55 | | | | 20 | | | | Springburn | Springburn parkrun # 214 | 18 Aug 18 |
| parkrun | 21:24 | | | | 32 | | | | Springburn | Springburn parkrun # 200 | 12 May 18 |
| parkrun | 21:24 | | | | 16 | | | 1 | Springburn | Springburn parkrun # 201 | 19 May 18 |
| 5.8KL | 25:01 | | | | 35 | L3 | | 14 | Hamilton | Scottish Masters Relays | 28 Jan 18 |
| 7KNAD | 29:48 | | | | 29 | | | 4 | Dumbarton | Tour of Clydeside Dumbarton Dream 7K | 16 Aug 18 |
| 7KMT | 31:07 | | | | 33 | | | 4 | Glasgow | Tour of Clydeside Garscube 7K | 14 Aug 18 |
| 8KNAD | 33:11 | | | | 44 | | | 4 | Lochwinnoch | Tour of Clydeside Lochwinnoch 8K | 13 Aug 18 |
| 8KNAD | 34:48 | | | | 31 | | | 7 | Clydebank | Tour of Clydeside Canal Canter 8K | 15 Aug 18 |
| 10KNAD | 43:17 | | | | 71 | | | 10 | Glasgow | Tour of Clydeside Bella Belter 10K | 17 Aug 18 |
| 10KXC | 39:27 | | | | 42 | | | 6 | Balloch Castle Park | Dunbartonshire AAA Championships | 24 Nov 18 |
| HM | 92:54 | | | | 70 | | | 14 | Lossiemouth | Kinloss to Lossiemouth Half Marathon | 18 Feb 18 |
| 2017 V55 Kirkintilloch |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 19.6 | | | | 4 | A | | | Grangemouth | Central & South of Scotland League Division 3 | 6 Aug 17 |
| 800 | 3:03.5 | | | | 4 | B | | | Grangemouth | Central & South of Scotland League Division 3 | 6 Aug 17 |
| 2.7ML | 17:38 | | | | 51 | L1 | | | Houston | George Cumming Road Relays | 7 Oct 17 |
| parkrun | 19:49 | | | | 10 | | | 1 | Springburn | Springburn parkrun # 165 | 5 Aug 17 |
| 7KMT | 29:41 | | | | 20 | | | | Glasgow | Tour of Clydeside Prologue 7K | 30 Jul 17 |
| 7KMT | 30:06 | | | | 20 | | | 1 | Glasgow | Tour of Clydeside Garscube 7K | 1 Aug 17 |
| 7.4KMT | 34:37 | | | | 9 | | | 3 | Glasgow | Scottish Veteran Harriers 7.4K | 7 May 17 |
| 4.8M | 31:28 | | | | 8 | | | 2 | Coatbridge | Scottish Veteran Harriers Snowball 4.8 | 3 May 17 |
| 8KNAD | 32:25 | | | | 22 | | | 1 | Lochwinnoch | Tour of Clydeside Lochwinnoch 8K | 31 Jul 17 |
| 8KNAD | 33:01 | | | | 20 | | | 1 | Clydebank | Tour of Clydeside Canal Bank 8K | 2 Aug 17 |
| 5.8ML | 37:52 | | | | 40 | L6 | | 2 | Livingston | Scottish Men's 6-Stage Relays | 26 Mar 17 |
| 10K | 41:49 | | | | 59 | | | 2 | Glasgow | Tour of Clydeside Bella Belter 10K | 3 Aug 17 |
| 10K | 42:43 | | | | 87 | | | 10 | Bishopbriggs | Jack Crawford Springburn Cup 10K | 11 Mar 17 |
| 10KMT | 47:43 | | | | 22 | | | | Croy | Antonine Trail 10K | 17 May 17 |
| 10KXC | 44:48 | | | | 174 | | | 9 | Irvine | Scottish West District Championships | 9 Dec 17 |
| 10KXC | 50:15 | | | | 453 | | | 23 | Falkirk | Scottish National Championships | 25 Feb 17 |
| 7MMT | 51:21 | | | | 10 | | | | Fintry | Tom Robb Memorial 7 | 26 Aug 17 |
| 10M | 68:14 | | | | 45 | | | | Rosewell | Lasswade 10 | 5 Mar 17 |
| HM | 88:49 | | | 88:47 | 35 | | | 2 | Strathaven | Run With the Wind Half Marathon | 19 Feb 17 |
| HM | 88:57 | | | 88:53 | 19 | | | 2 | Coatbridge | clubsportnl Half Marathon | 14 May 17 |
| HM | 90:40 | | | 90:28 | 285 | | | 24 | Alloa | Alloa Half Marathon | 19 Mar 17 |
| Mar | 4:15:32 | | | 4:15:26 | 101 | | | 6 | Kinloch | Run Scotland Loch Rannoch Marathon | 15 Oct 17 |
| ZRDL | 23:13 | | | | 36 | L1 | | 11 | Motherwell | LSK / Scottish Veterans Relays | 22 Jan 17 |
| 2016 V50 Kirkintilloch |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4KXC | 16:55 | | | | 297 | | | 16 | Renfrew | Scottish National Short Course Championships | 5 Nov 16 |
| 4KXCL | 15:54 | | | | 66 | L1 | | 4 | Kilmacolm | Scottish West District Relay Championships | 8 Oct 16 |
| 4KXCL | 16:17 | | | | 102 | L3 | | 4 | Cumbernauld | Scottish National Relay Championships | 22 Oct 16 |
| 4.5KMT | 16:38 | | | | 4 | | | | Kirkintilloch | Lenzie Jog | 2 Jan 16 |
| 5K | 19:25 | | | | 44 | | | 5 | Glasgow | Scottish Veteran Harriers 5K | 29 Jun 16 |
| parkrun | 19:41 | | | | 22 | | | 1 | Springburn | Springburn parkrun # 103 | 14 May 16 |
| parkrun | 19:49 | | | | 20 | | | | Springburn | Springburn parkrun # 100 | 23 Apr 16 |
| 7KMT | 25:40 | | | | 15 | | | 4 | Bishopbriggs | Canal Canter 7K | 24 Aug 16 |
| 7KMT | 29:23 | | | | 18 | | | 4 | Glasgow | Tour of Clydeside Garscube Gallop 7K | 2 Aug 16 |
| 7.2K | 29:15 | | | | 18 | | | 4 | Milngavie | Tour of Clydeside Mugdock Meander 7.2K | 4 Aug 16 |
| 4.8M | 31:03 | | | | 20 | | | 3 | Coatbridge | Scottish Veteran Harriers Snowball 4.8 | 4 May 16 |
| 8K | 31:36 | | | | 19 | | | 4 | Lochwinnoch | Tour of Clydeside Kilbarchan Klassic 8K | 1 Aug 16 |
| 8KMT | 32:45 | | | | 16 | | | 4 | Clydebank | Tour of Clydeside Canal Canter 8K | 3 Aug 16 |
| 8KXC | 31:10 | | | | 28 | | | 8 | Glasgow | British and Irish Masters' International | 12 Nov 16 |
| 8KXC | 32:22 | | | | 56 | 2 | | 5 | Tollcross Park | Scottish Veteran International Trial | 17 Sep 16 |
| 5M | 32:11 | | | | 7 | | | | Glasgow | Garscube Harriers Foodbank 5 | 18 Jun 16 |
| 5M | 32:50 | | | | 51 | | | 10 | Edinburgh | Corstorphine 5 | 1 Jun 16 |
| 5.8ML | 39:41 | | | | 53 | L4 | | 1 | Livingston | Scottish 6 Stage Road Relays | 3 Apr 16 |
| 6MXC | 38:45 | | | | 37 | | | 1 | Balloch | Dunbartonshire Championships | 13 Nov 16 |
| 10K | 40:08 | | | | 40 | | | 4 | Glasgow | Tour of Clydeside Bella Belter 10K | 5 Aug 16 |
| 10K | 40:52 | | | | 13 | | | 4 | Glasgow | Scottish Veteran Harriers Glasgow 800 10K | 21 Aug 16 |
| 10K | 41:05 | | | 41:03 | 19 | | | 5 | Whins of Milton | Bannockburn 702 10K | 19 Jun 16 |
| 10K | 41:06 | | | | 9 | | | 2 | Glasgow | Scottish Veteran Harriers Walter Ross 10K | 8 May 16 |
| 10K | 42:03 | | | | 8 | | | 5 | Burnbrae | Bearsden and Milngavie Highland Games 10K | 11 Jun 16 |
| 10K | 43:44 | | | | 31 | | | 5 | Crieff | Crieff 10K | 10 Jul 16 |
| 10KMT | 47:17 | | | | 11 | | | | Croy | Antonine Trail 10K | 11 May 16 |
| 10KXC | 48:11 | | | | 179 | | | 10 | Ayr | Scottish West District Championships | 4 Dec 16 |
| 7.5M | 49:48 | | | | 27 | | | 2 | Dunblane | Dunblane 7.5 | 22 May 16 |
| 14KMT | 68:25 | | | | 19 | | | | Linlithgow | Beecraigs Festive Handicap | 26 Dec 16 |
| 15K | 62:34 | | | | 27 | | | 2 | Moffat | Moffat Gala 15K | 12 Jul 16 |
| 10M | 67:45 | | | | 121 | | | 14 | Motherwell | Tom Scott Memorial 10 (Inc. Scottish National & West District 10 mile Championships) | 10 Apr 16 |
| 11MMT | 75:02 | | | | 12 | | | 2 | Dunblane | Sherriffmuir 11 | 14 Aug 16 |
| HM | 85:25 | a | | | 34 | | | 4 | Lossiemouth | Kinloss to Lossiemouth Half Marathon | 21 Feb 16 |
| HM | 91:53 | | | | 40 | | | 3 | Kirkintilloch | Neil McCover Memorial Half Marathon | 9 Oct 16 |
| HM | 1:44:41 | | | 1:44:37 | 85 | | | 34 | Dunoon | Toward for a Tenner Half Marathon | 6 Aug 16 |
| Mar | 3:35:53 | | | 3:35:50 | 38 | | | 5 | Glasgow | Glasgow Clyde Marathon | 28 Aug 16 |
| ZRDL | 23:07 | | | | 18 | L2 | | 6 | Motherwell | LSK / Scottish Veterans Relays | 24 Jan 16 |
| 2015 V50 Kirkintilloch |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3K | 11:16 | | | | 35 | | | 6 | Glasgow | 3K on the Green Series | 26 Jun 15 |
| 3K | 11:18 | | | | 25 | | | 3 | Glasgow | 3K on the Green Series | 28 Aug 15 |
| 3K | 11:35 | | | | 45 | | | 6 | Glasgow | 3K on the Green Series | 31 Jul 15 |
| 4KXC | 16:22 | | | | 249 | | | 22 | Glasgow | Scottish National Short Course Championships | 7 Nov 15 |
| 4KXCL | 15:55 | | | | 53 | L1 | | 2 | Hamilton | Scottish West District Relay Championships | 11 Oct 15 |
| 4KXCL | 16:34 | | | | 15 | L4 | | 5 | Cumbernauld | Scottish National Relay Championships | 24 Oct 15 |
| 2.7ML | 16:47 | | | | 26 | L3 | | | Houston | George Cumming Road Relays | 26 Sep 15 |
| 5K | 18:54 | | | | 106 | | | 8 | Glasgow | Clydebank 5K | 21 Mar 15 |
| 5K | 18:59 | | | | 41 | | | 5 | Glasgow | Scottish Veteran Harriers 5K | 24 Jun 15 |
| parkrun | 19:10 | | | | 7 | | | 1 | Springburn | Springburn parkrun # 47 | 18 Apr 15 |
| parkrun | 19:21 | | | | 8 | | | 1 | Springburn | Springburn parkrun # 49 | 2 May 15 |
| parkrun | 19:27 | | | | 12 | | | 1 | Springburn | Springburn parkrun # 46 | 11 Apr 15 |
| parkrun | 19:47 | | | | 7 | | | 1 | Springburn | Springburn parkrun # 42 | 14 Mar 15 |
| parkrun | 20:02 | | | | 9 | | | 1 | Springburn | Springburn parkrun # 63 | 8 Aug 15 |
| 3.8ML | 23:07 | | | | 25 | L2 | | 8 | Motherwell | SVHC Open Masters' Relay Championships | 25 Jan 15 |
| 7KMT | 25:58 | | | | 12 | | | 2 | Bishopbriggs | Springburn Harriers Canal Canter 7K | 19 Aug 15 |
| 7KMT | 30:23 | | | | 19 | | | 4 | Glasgow | Garscube Gallop 7K | 4 Aug 15 |
| 7.2KMT | 29:52 | | | | 12 | | | 3 | Milngavie | Mugdock Meander 7.2K | 5 Aug 15 |
| 8K | 31:31 | | | | 14 | | | 4 | Lochwinnoch | Kilbarchan Klassic 8K | 3 Aug 15 |
| 8KMT | 31:50 | | | | 13 | | | 4 | Clydebank | Canal Canter 8K | 6 Aug 15 |
| 5M | 31:29 | | | | 10 | | | | Milngavie | Garscube Harriers 5 | 20 Jun 15 |
| 5M | 31:39 | | | | 47 | | | 5 | Edinburgh | Corstorphine 5 | 3 Jun 15 |
| 5.8ML | 37:36 | | | | 40 | L6 | | 2 | Livingston | Scottish Relay Championships | 29 Mar 15 |
| 6MXC | 40:15 | | | | 36 | | | 3 | Balloch | Dunbartonshire Championships | 14 Nov 15 |
| 10K | 39:21 | | | | 8 | | | 3 | Pollok Park | Walter Ross 10K | 3 May 15 |
| 10K | 39:32 | | | | 32 | | | 6 | Glasgow | Bella Belter 10K | 7 Aug 15 |
| 10K | 40:33 | | | 40:32 | 21 | | | 3 | Whins of Milton | Bannockburn 701 10K | 21 Jun 15 |
| 10K | 41:06 | | | | 9 | | | 3 | Burnbrae | Bearsden and Milngavie Highland Games 10K | 13 Jun 15 |
| 10K | 42:49 | | | | 27 | | | 8 | Crieff | Crieff 10K | 12 Jul 15 |
| 10KMT | 41:21 | | | | 15 | | | 3 | Deans CHS | Dechmont Law Trail 10K | 7 Jun 15 |
| 10KXC | 53:50 | | | | 169 | | | 14 | Glasgow | Scottish West District Championships | 6 Dec 15 |
| 7.5M | 48:35 | | | | 7 | | | 1 | Dunblane | Dunblane 7.5 | 10 May 15 |
| 8.5MMT | 50:59 | | | | 9 | | | 1 | Ardrishaig | Crinan Puffer 8.5 | 26 Apr 15 |
| 15K | 63:47 | | | | 23 | | | 6 | Moffat | Moffat Gala 15K | 15 Jul 15 |
| 15KMT | 63:00 | | | 62:58 | 41 | | | 5 | Tulliallan | Carnegie Harriers Devilla Forest 15K | 8 Feb 15 |
| 10M | 67:53 | | | 67:53 | 127 | | | 11 | Motherwell | Tom Scott Memorial 10 (Inc Scottish Champs) | 5 Apr 15 |
| 10M | 69:02 | | | | 11 | | | | Kames | Kyles 10 | 5 Sep 15 |
| 10M | 70:26 | | | | 58 | | | 6 | Millport | Around Cumbrae 10 | 13 Sep 15 |
| 10M | 77:59 | | | 77:59 | 199 | | | 18 | Motherwell | Tom Scott Memorial 10 (Inc Scottish Champs) | 5 Apr 15 |
| 11MMT | 76:47 | | | | 9 | | | 1 | Dunblane | Sherriffmuir 11 | 16 Aug 15 |
| HM | 87:09 | | | 87:04 | 148 | | | 8 | Alloa | Alloa Half Marathon | 15 Mar 15 |
| HM | 89:48 | | | | 21 | | | 4 | Fort William | Eddie's Half Marathon | 1 Nov 15 |
| 13.8MMT | 99:40 | | | 99:38 | 12 | | | 2 | Kelvin Valley | Antonine 13.8 | 18 Oct 15 |
| ZXC | 34:34 | | | | 28 | | | 6 | Irvine | Irvine Cross Country Cyclists v Harriers Race | 20 Dec 15 |
| ZXC | 36:25 | | | | 99 | | | 26 | Kilmarnock | Scottish National Masters' Championships | 31 Jan 15 |
| ZXC | 52:02 | | | | 341 | | | | Falkirk | Scottish National Championships | 22 Feb 15 |
| ZXCL | 15:53 | | | | 10 | L3 | | 3 | Glasgow | Dunbartonshire Relays | 17 Oct 15 |
| 2014 V50 Kirkintilloch |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3.8ML | 24:16 | | | | 33 | L1 | | | Motherwell | SVHC Open Masters' Relay Championships | 26 Jan 14 |
| 7KMT | 26:08 | | | | 13 | | | 3 | Bishopbriggs | Springburn Harriers Canal Canter 7K | 20 Aug 14 |
| 4.8M | 32:46 | | | | 19 | | | 4 | Coatbridge | SVHC Snowball Race 4.8 | 7 May 14 |
| 5M | 31:39 | | | | 75 | | | 22 | Glasgow | Glasgow University 5 | 29 Nov 14 |
| 9KMT | 33:21 | | | | 14 | | | | Kirkintilloch | Lenzie Jog 9K | 2 Jan 14 |
| 5.8ML | 36:10 | | | | 30 | L2 | | | Livingstone | Scottish Relay Championships | 30 Mar 14 |
| 10K | 40:53 | | | | 44 | | | | Glasgow | SVHC Glasgow 800 10K | 17 Aug 14 |
| 10KMT | 39:00 | | | | 6 | | | 3 | Glasgow | Deafblind Scotland Canal Run 10K | 12 Apr 14 |
| 12KXC | 50:27 | | | | 274 | | | 16 | Falkirk | Scottish National Championships | 22 Feb 14 |
| 14KMT | 64:30 | | | | 27 | | | | Beecraigs | Festive Handicap 14K | 26 Dec 14 |
| HM | 85:50 | | | 85:45 | 105 | | | 2 | Alloa | Alloa Half Marathon | 16 Mar 14 |
| Mar | 3:14:38 | | | | 41 | | | 5 | Fort William | Lochaber Marathon | 6 Apr 14 |
| ZXC | 30:49 | | | | 68 | | | 17 | Glasgow | BMAF Championships | 15 Mar 14 |
| ZXC | 37:44 | | | | 43 | | | | Balloch Country Park | Dunbartonshire Championships | 15 Nov 14 |
| ZXC | 43:38 | | | | 120 | | | 10 | Linwood | Scottish West District Championships | 6 Dec 14 |
| ZXCL | 15:00 | | | | 34 | L3 | | | Port Glasgow | Scottish West District Relay Championships | 11 Oct 14 |
| ZXCL | 17:12 | | | | 64 | L2 | | 4 | Cumbernauld | Scottish National Relay Championships | 25 Oct 14 |
| ZFL | 35:01 | | | | 13 | | | 2 | Bathgate | West Lothian Highland Games Hill Race | 31 May 14 |
| 2013 V50 Kirkintilloch |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 68.53 | | | | 7 | A | | | Grangemouth | Central & South of Scotland League Division 2 | 12 May 13 |
| 3000 | 11:12.4 | | | | 4 | B | | | Grangemouth | Central & South of Scotland League Division 2 | 12 May 13 |
| 2.7ML | 16:42 | | | | 29 | L2 | | | Houston | George Cummings Relay | 28 Sep 13 |
| 5K | 19:20 | | | | 29 | | | 5 | Clydebank | SVHC Open Masters 5K | 26 Jun 13 |
| parkrun | 19:34 | | | | 10 | | | | Strathclyde | Strathclyde parkrun # 166 | 29 Jun 13 |
| 3.25ML | 20:50 | | | | 31 | | | | Glasgow | MacAndrew Relay | 5 Oct 13 |
| 4MMT | 27:19 | | | | 25 | | | 3 | Bishopbriggs | Springburn Harriers Canal Canter 4 | 21 Aug 13 |
| 4.8M | 29:42 | | | | 20 | | | 9 | Coatbridge | SVHC Snowball Race 4.8 | 1 May 13 |
| 5M | 31:23 | | | | 48 | | | 6 | Bridge of Earn | Brig Bash 5 | 3 Jul 13 |
| 5M | 31:59 | | | | 53 | | | 16 | Glasgow | Glasgow University 5 | 30 Nov 13 |
| 9K | 32:43 | | | | 8 | | | | Lenzie | Lenzie Jog 9K | 2 Jan 13 |
| 5.8ML | 37:35 | | | | 24 | L6 | | | Livingstone | Scottish Relays Championships | 31 Mar 13 |
| 10K | 38:35 | | | | 16 | | | 9 | Glasgow | SVHC Walter Ross Open Masters' 10K | 5 May 13 |
| 10K | 41:04 | | | | 28 | | | 4 | Glasgow | Scottish Firefighters Dick Wedlock Memorial 10K | 11 May 13 |
| 10K | 42:11 | | | | 197 | | | | North Shields | North Tyneside 10K | 31 Mar 13 |
| 10KMT | 40:20 | | | | 9 | | | 6 | Glasgow | Deafblind Scotland Canal Run 10K | 20 Apr 13 |
| 14KMT | 63:29 | | | | 17 | | | | Beecraigs | Beecraigs Festive Handicap 14K | 26 Dec 13 |
| 15KMT | 63:54 | | | 63:43 | 33 | | | 2 | Tulliallan | Devilla Forest 15K | 24 Feb 13 |
| 10M | 63:31 | | | | 50 | | | 7 | Motherwell | Tom Scott Memorial 10 (Inc Scottish Champs) | 7 Apr 13 |
| HM | 97:15 | | | | 26 | | | 4 | Isle of Arran | Isle of Arran Half Marathon | 7 Jul 13 |
| Mar | 3:22:57 | | | | 57 | | | 4 | Fort William | Lochaber Marathon | 14 Apr 13 |
| ZRDL | 23:40 | | | | 24 | L2 | | 4 | Motherwell | SVHC Open Masters' Relay Championships | 27 Jan 13 |
| ZXC | 15:45 | | | | 137 | | | 6 | Glasgow | Scottish National 4K Championships | 10 Nov 13 |
| ZXC | 45:10 | | | | 103 | | | 18 | Kilmarnock | Scottish West District Championships | 7 Dec 13 |
| ZXC | 50:18 | | | | 263 | | | 13 | Falkirk | Scottish National Championships | 23 Feb 13 |
| ZXCL | 12:34 | | | | 12 | L4 | | | Dumbarton | Dunbartonshire AAA Relay Championships | 19 Oct 13 |
| ZXCL | 15:27 | | | | 39 | L3 | | | Hamilton | Scottish West District Relay Championships | 12 Oct 13 |
| ZXCL | 16:04 | | | | 91 | L2 | | | Cumbernauld | Scottish National Relay Championships | 26 Oct 13 |
| 2012 V50 Kirkintilloch |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10000 | 39:17.4 | | | | 17 | | | | Coatbridge | SVHC 10,000m Championships | 21 Oct 12 |
| 3K | 11:06 | | | | 12 | | | 3 | Glasgow | 3K on the Green Series | 24 Feb 12 |
| 3.1ML | 19:01 | | | | 23 | L3 | | | Livingstone | Scottish Relays Championships | 31 Mar 12 |
| 5K | 18:12 | | | | 9 | | | | Glasgow | SVHC Open Masters 5K | 27 Jun 12 |
| parkrun | 18:49 | | | | 15 | | | 1 | Strathclyde | Strathclyde parkrun # 118 | 28 Jul 12 |
| 4M | 24:50 | | | | 2 | | | 1 | Bishopbriggs | Springburn Harriers Canal Canter 4 | 22 Aug 12 |
| 5M | 29:34 | | | | 13 | | | 3 | Bridge of Earn | Brig Bash 5 | 4 Jul 12 |
| 5M | 30:56 | | | | 32 | | | 4 | Edinburgh | Corstorphine AAC 5 | 6 Jun 12 |
| 9K | 33:09 | | | | 8 | | | | Lenzie | Lenzie Jog 9K | 2 Jan 12 |
| 10K | 37:23 | | | 37:20 | 20 | | | | Cumbernauld | Cumbernauld 10K | 9 Sep 12 |
| 10K | 37:27 | | | | 7 | | | 2 | Gleneagles | Orchill 10K | 17 Jun 12 |
| 10K | 37:58 | | | 37:56 | 12 | | | 1 | Dunfermline | Babcock Auld Toun 10K | 13 Jun 12 |
| 10K | 38:00 | | | 37:56 | 26 | | | | Glasgow Pollok Park | Brian Goodwin Memorial 10K | 22 Jun 12 |
| 10K | 39:15 | | | | 14 | | | 2 | Glasgow | Strathclyde Fire & Rescue Dick Wedlock Memorial 10K | 12 May 12 |
| 10KMT | 40:08 | | | | 8 | | | 2 | Glasgow | Deafblind Scotland Canal Run 10K | 21 Apr 12 |
| 7.5M | 48:45 | | | 48:42 | 9 | | | 1 | Dunblane | Doubletree Dunblane Hydro 7.5 | 27 May 12 |
| 14KMT | 57:07 | | | | 15 | | | | Beecraigs | Beecraigs Festive Handicap 14K | 26 Dec 12 |
| 15KMT | 62:01 | | | 61:59 | 26 | | | 11 | Tulliallan | Devilla Forest 15K | 26 Feb 12 |
| 10M | 63:09 | | | 63:09 | 49 | | | 5 | Glasgow | Tom Scott Memorial 10 | 8 Apr 12 |
| 11M | 70:01 | | | | 2 | | | | Dunblane | Sheriffmuir Challenge 11 | 19 Aug 12 |
| HM | 81:11 | | | | 12 | | | | Blackwaterfoot | Isle of Arran Half Marathon | 1 Jul 12 |
| HM | 81:33 | | | | 32 | | | 5 | Kirkintilloch | Neil McCover Memorial Half Marathon (Inc BMAF Champs) | 7 Oct 12 |
| HM | 83:09 | | | | 14 | | | 2 | Fort William | Eddie's Lochaber Half Marathon | 4 Nov 12 |
| HM | 84:35 | | | | 6 | | | | Bathgate | West Lothian Half Marathon | 10 Jun 12 |
| Mar | 3:01:25 | | | | 4 | | | 1 | Aberfeldy | Highland Perthshire Marathon | 1 Sep 12 |
| Mar | 3:38:04 | | | | 158 | | | 14 | Fort William | Lochaber Marathon | 15 Apr 12 |
| ZRDL | 22:30 | | | | 17 | L2 | | | Motherwell | LSK Supplies Open Masters Relay | 29 Jan 12 |
| ZXC | 35:17 | | | | 5 | | | 3 | Cartha Pollok Park | SVHC Christmas Handicap | 9 Dec 12 |
| ZXC | 36:50 | | | | 106 | | | 24 | Kilmarnock | Scottish National Masters' Championships | 4 Feb 12 |
| ZXC | 44:10 | | | | 30 | | | 14 | Glasgow | Dunbartonshire County Championships | 24 Nov 12 |
| ZXCL | 13:11 | | | | 15 | L4 | | | Dumbarton | Dunbartonshire County Relay Championships | 20 Oct 12 |
| ZXCL | 16:52 | | | | 63 | L4 | | | Cumbernauld | Scottish National Relay Championships | 27 Oct 12 |
| 2011 V45 Kirkintilloch |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3K | 10:30 | | | | 9 | | | 1 | Glasgow | 3K on the Green Series | 30 Sep 11 |
| 3K | 10:42 | | | | 10 | | | 1 | Glasgow | 3K on the Green Series | 28 Oct 11 |
| 5K | 18:05 | | | | 8 | | | 3 | Clydebank | Scottish Veteran Harriers 5K | 29 Jun 11 |
| 5KMT | 20:57 | | | | 16 | | | 2 | Glasgow | ToC Garscube Gallop 5K | 4 Aug 11 |
| 4.8M | 29:15 | | | | 8 | | | 1 | Clydebank | ToC Canal Bank 4.8 | 2 Aug 11 |
| 5M | 29:46 | | | | 22 | | | 1 | Bridge of Earn | Brig Bash 5 | 6 Jul 11 |
| 5M | 30:51 | | | | 38 | | | 11 | Glasgow | KPMG Glasgow University 5 | 3 Dec 11 |
| 5.5MMT | 32:55 | | | | 9 | | | 1 | Kilbarchan | ToC Kilbarchan Klassic 5.5 | 1 Aug 11 |
| 10K | 37:10 | | | 37:06 | 44 | | | 5 | Clydebank | Clydebank 10K | 26 May 11 |
| 10K | 37:12 | | | | 18 | | | 1 | Auchterarder | Orchill 10K | 19 Jun 11 |
| 10K | 37:16 | | | 37:14 | 97 | | | 6 | Stirling | Stirling 10K | 18 Sep 11 |
| 10K | 37:19 | | | | 10 | | | 1 | Glasgow | SVHC Open Veterans 10K | 14 Aug 11 |
| 10K | 37:34 | | | | 27 | | | | Garscube | Nigel Barge 10K Memorial Road Race | 5 Mar 11 |
| 10K | 37:39 | | | | 14 | | | 1 | Carluke | Carluke Development Trust 10K | 5 Jun 11 |
| 10K | 37:39 | | | | 17 | | | 1 | Glasgow | ToC Bellahouston Belter 10K | 5 Aug 11 |
| 10K | 37:41 | | | | 14 | | | 1 | Perth | Perth 10K | 28 Aug 11 |
| 10K | 37:42 | | | 37:38 | 68 | | | 7 | Helensburgh | Helensburgh 10K | 19 May 11 |
| 10K | 37:43 | | | 37:39 | 49 | | | 5 | Dumbarton | Dumbarton 10K | 2 Jun 11 |
| 10K | 38:06 | | | 38:01 | 43 | | | 5 | Jamestown | Vale of Leven 10K | 12 Jun 11 |
| 10K | 38:07 | | | | 14 | | | 1 | Kirkintilloch | Kirkintilloch 10K | 16 Jun 11 |
| 10K | 38:14 | | | | 12 | | | 3 | Glasgow Pollok Park | Dick Wedlock Memorial 10K (inc UK Fire Service Championships) | 14 May 11 |
| 10K | 41:41 | | | | 23 | | | 3 | Crieff | Famous Grouse Crieff 10K | 10 Jul 11 |
| 10KL | 35:57 | | | | 20 | L6 | | | Livingston | Scottish Athletics 6 Stage Road Relay Long Legs | 3 Apr 11 |
| 10KMT | 38:48 | | | | 6 | | | 5 | Glasgow | Deafblind Scotland Canal Run 10K | 16 Apr 11 |
| 10KMT | 41:26 | | | | 14 | | | 2 | East Kilbride | Calderglen Harriers 10K | 24 Jun 11 |
| 15K | 60:18 | | | | 18 | | | 2 | Moffat | Moffat Gala Road Race | 12 Jul 11 |
| 10M | 62:12 | | | | 33 | | | 9 | Rosewell | Lasswade 10 | 6 Mar 11 |
| 10M | 63:56 | | | | 16 | | | 1 | Isle of Cumbrae | Around Cumbrae 10 | 11 Sep 11 |
| HM | 82:32 | | | | 45 | | | 13 | Loch Lomond | Balloch to Clydebank Half Marathon | 13 Mar 11 |
| HM | 83:03 | | | | 9 | | | 1 | Fort William | Eddie's Lochaber Half Marathon | 6 Nov 11 |
| HM | 83:07 | | | | 32 | | | 2 | Helensburgh | Helensburgh Half Marathon | 7 Aug 11 |
| HM | 94:55 | | | | 19 | | | 2 | Perth | Heaven and Hell Half Marathon | 10 Apr 11 |
| ZXC | 38:21 | | | | 73 | | | 26 | Kirkcaldy | Scottish Masters' Championships | 5 Feb 11 |
| ZXC | 40:30 | | | | 22 | | | 11 | Dumbarton | Dunbartonshire AAA Championships | 26 Nov 11 |
| ZXC | 48:51 | | | | 169 | | | | Falkirk | Scottish National Championships | 19 Feb 11 |
| ZXCL | 15:41 | | | | | L4 | | | Glasgow | Scottish West District Relay Championships | 8 Oct 11 |
| ZXCL | 16:42 | | | | 8 | L3 | | | Helensburgh | Dunbartonshire AAA Relay Championships | 15 Oct 11 |
| ZXCL | 16:52 | | | | 81 | L2 | | | Cumbernauld | Scottish National Relay Championships | 22 Oct 11 |
| 2010 V45 Kirkintilloch |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10000 | 37:11.7 | | | | 6 | | | | Coatbridge | Scottish Veteran Harriers Andrew Forbes Memorial 10,000m | 17 Oct 10 |
| 3K | 10:44 | | | | 9 | | | 3 | Glasgow Green | Atkins 3K On The Green Series | 5 Nov 10 |
| parkrun | 18:23 | | | | 5 | | | 1 | Strathclyde | Strathclyde parkrun # 11 | 19 Jun 10 |
| parkrun | 18:50 | | | | 25 | | | 2 | Pollok | Pollok parkrun # 59 | 6 Feb 10 |
| 10K | 36:28 | | | | 2 | | | 1 | Isle of Arran | Ormidale 10K | 24 Apr 10 |
| 10K | 36:51 | | | | 2 | | | 1 | Glasgow | Scottish Veteran Harriers’ Walter Ross Memorial 10K | 23 May 10 |
| 10K | 37:04 | | | | 7 | | | 2 | Glasgow | Tour of Clydesdale Bellahouston Belter 10K | 6 Aug 10 |
| 10K | 38:08 | | | | 12 | | | 4 | East Kilbride | Hugh Wilson Memorial 10K | 27 Nov 10 |
| HM | 79:17 | | | | 28 | | | 5 | Balloch | Balloch To Clydebank Half Marathon | 14 Mar 10 |
| HM | 80:57 | | | | 12 | | | 4 | Fort William | Eddie's Lochaber Half Marathon | 7 Nov 10 |
| ZXC | 33:02 | | | | 85 | | | 29 | Dublin, IRL | Masters' International | 13 Nov 10 |
| 2009 V45 Kirkintilloch |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5MMT | 38:30 | | | | 2 | | | 1 | Bathgate | Cairnpapple Hill 5 | 30 May 09 |
| 10K | 35:35 | | | | 9 | | | 2 | Lochinch | International Firefighters/Dick Wedlock Memorial 10K | 9 May 09 |
| 10K | 36:05 | | | | 15 | | | | Garscube | Nigel Barge Memorial 10K | 3 Jan 09 |
| 10K | 36:37 | | | | 2 | | | 1 | Lochinch | SVHC Walter Ross Memorial 10K | 20 May 09 |
| 10M | 59:21 | | | | 40 | | | 4 | Motherwell | Tom Scott Memorial Road Races | 12 Apr 09 |
| HM | 76:14 | | | | 5 | | | 1 | Kinloss-Lossiemouth | RAF Kinloss to RAF Lossiemouth Half Marathon | 8 Feb 09 |
| HM | 79:19 | | | | 20 | | | 4 | Balloch-Clydebank | Balloch-Clydebank Half Marathon | 8 Mar 09 |
| ZMT | 19:56 | | | | 5 | | | 3 | Glasgow Dawsholm Park | Tour of Clydeside Garscube Gallop MT race | 6 Aug 09 |
| 2008 V45 Kirkintilloch |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 17:51 | | | | 4 | | | 2 | Clydebank | Scottish Veteran Harriers Champs 5K | 11 Jun 08 |
| parkrun | 18:24 | | | | 3 | | | 1 | Pollok | Pollok parkrun # 4 | 27 Dec 08 |
| 4.8M | 28:54 | | | | 3 | | | 3 | Coatbridge | Scottish Veteran Harriers' Snowball 4.8M | 7 May 08 |
| 5M | 29:09 | | | | 36 | | | 6 | Garscube | Glasgow University 5 | 8 Nov 08 |
| 10K | 35:27 | | | | 4 | | | 1 | Cumbernauld | Cumbernauld 10km | 14 Sep 08 |
| 10K | 36:49 | | | | 3 | | | 2 | Lochinch | Scottish Veteran Harriers' Walter Ross Memorial 10K | 21 May 08 |
| 10K | 36:49 | | | | 3 | | | | Pollok Park | Walter Ross Memorial 10k | 21 May 08 |
| 10K | 36:54 | | | | 4 | | | 1 | Glasgow | SVHC Glasgow 800, 10K Road Race | 17 Aug 08 |
| 10KMT | 39:14 | | | | 5 | | | | Bishopbriggs | Deafblind Canal Bank 10K | 10 May 08 |
| 10M | 58:53 | | | | 15 | | | 1 | Motherwell | Tom Scott 10 Mile Road Race | 13 Apr 08 |
| 10M | 59:19 | | | | 10 | | | 4 | Millport | Around Cumbrae 10 | 7 Sep 08 |
| HM | 76:09 | | | | 5 | | | 2 | Kinloss-Lossiemouth | RAF Kinloss to RAF Lossiemouth Half Marathon | 17 Feb 08 |
| HM | 77:23 | | | | 3 | | | 1 | Fort William | Eddie's Half Marathon | 2 Nov 08 |
| HM | 78:15 | | | | 3 | | | 3 | Clydebank | SVHC Half Marathon Championships | 5 Oct 08 |
| HM | 79:01 | | | | 16 | | | 4 | Strathclyde | Balloch to Clydebank Half Marathon | 9 Mar 08 |
| HM | 80:50 | | | | 31 | | | 1 | Edinburgh | Edinburgh Half Marathon | 16 Mar 08 |
| ZRD | 63:50 | | | | 1 | | | 1 | Trislaig | Two Ferries Road Race | 20 Sep 08 |
| ZXC | 28:57 | | | | 2 | | | 1 | Stepps | SC University Past v Present Old Crocks Race | 29 Dec 08 |
| 2007 V45 Kirkintilloch |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10000 | 35:58 | | | | 1 | | | | Coatbridge | Andrew Forbes Memorial Veterans 10000 | 21 Oct 07 |
| 5K | 16:22 | | | | 2 | | | 1 | Greenock | Inverclyde Santa Dash 5K | 9 Dec 07 |
| 5K | 17:06 | | | | | | | 2 | Clydebank | Scottish Veteran Harriers 5K Championships | 13 Jun 07 |
| 5K | 17:36 | | | | 24 | | | 4 | Glasgow | Achilles Heel Bella 5K | 19 Aug 07 |
| 4.8M | 28:44 | | | | 3 | | | | Lochinch | Scottish Veteran Harriers Handicap | 16 Dec 07 |
| 5M | 28:12 | | | | 12 | | | 5 | Bridge of Earn | Brig Bash 5 | 4 Jul 07 |
| 10K | 36:01 | | | | 19 | | | 1 | Irvine | Marymass 10km | 22 Aug 07 |
| 10K | 36:26 | | | | | | | 3 | Glasgow (Maryhill) | Nigel Barge 10K | 6 Jan 07 |
| 10K | 36:30 | | | | | | | 1 | Glasgow (Lochinch) | International Firefighters' And Dick Wedlock Open 10K | 12 May 07 |
| 10K | 36:32 | | | | 4 | | | 3 | Glasgow (Lochinch) | Scottish Veteran Harriers Glasgow 800 10K | 5 Aug 07 |
| 10K | 36:45 | | | | 9 | | | 2 | Seascale | Gosforth 10K | 4 Sep 07 |
| 10K | 36:50 | | | | | | | 1 | East Kilbride | Diet Coke East Kilbride 10K | 24 Jun 07 |
| 10K | 37:14 | | | | | | | 3 | Buchlyvie | Buchlyvie 10K | 27 Jan 07 |
| 10K | 37:15 | | | | | | | 2 | Glasgow (Lochinch) | Scottish Veteran Harriers Walter Ross Memorial 10K | 16 May 07 |
| 10KMT | 36:58 | | | | 15 | | | 3 | Linlithgow | Linlithgow 10k | 23 Sep 07 |
| 10M | 59:22 | | | | | | | 2 | Motherwell | Tom Scott Memorial 10 | 8 Apr 07 |
| 10M | 59:25 | a | | | 43 | | | 3 | Brampton-Carlisle | Brampton To Carlisle 10 | 17 Nov 07 |
| HM | 76:04 | | | | 10 | | | | RAF Kinloss - RAF Lossiemouth | RAF Kinloss - RAF Lossiemouth Half Marathon | 18 Feb 07 |
| HM | 76:21 | | | | 22 | | | | Edinburgh | Edinburgh Forthside Half Marathon | 1 Apr 07 |
| HM | 78:24 | | | | | | | 1 | Kirkcudbright | Kirkcudbright Academy Half Marathon | 26 May 07 |
| HM | 78:43 | | | | 1 | | | | Clydebank | Scottish Veteran Harriers Half-Marathon Championships | 7 Oct 07 |
| HM | 78:45 | | | | | | | 2 | Balloch-Clydebank | Balloch to Clydebank Half Marathon | 11 Mar 07 |
| HM | 78:49 | | | | 8 | | | 2 | Fort William | Eddie's Half-marathon | 4 Nov 07 |
| Mar | 2:50:42 | | | | 8 | | | 1 | Fort William | Team Strides Lochaber Marathon | 22 Apr 07 |
| ZXC | 14:49 | | | | 1 | | | 1 | Kirkintilloch | Kirkintilloch Olympians Christmas Races | 29 Dec 07 |
| 2006 V40 Kirkintilloch |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10000 | 36:02 | | | | 4 | | | | Coatbridge | Scottish Veteran Harriers Andrew Forbes Memorial 10km | 15 Oct 06 |
| 5K | 17:36 | | | | | | | 10 | Clydebank | Clydesdale Harriers Open 5km | 18 Mar 06 |
| 5K | 17:40 | | | | | | | 9 | Glasgow | Bella 5km | 20 Aug 06 |
| 5M | 29:29 | | | | | | | 7 | Edinburgh | Edinburgh University King's Building 5 | 25 Feb 06 |
| 10K | 35:51 | | | | | | | 3 | Stirling | City of Stirling 10km | 17 Sep 06 |
| 10K | 35:59 | | | | | | | 7 | Helensburgh | Polaroid Series Helensburgh 10K | 25 May 06 |
| 10K | 36:01 | | | | | | | 17 | Clydebank | Polaroid Series Clydebank 10K | 1 Jun 06 |
| 10K | 36:07 | | | | 3 | | | | Glasgow (Lochinch) | Scottish Veteran Harriers Walter Ross 10km | 18 May 06 |
| 10K | 36:15 | | | | | | | 6 | Bishopbriggs | Jack Crawford Memorial Springburn Cup 10km | 14 Jan 06 |
| 10K | 37:04 | | | | 5 | | | | Glasgow (Lochinch) | Scottish Veteran Harriers Glasgow 800 10km Trophy | 13 Aug 06 |
| 10M | 60:01 | a | | | | | | 6 | Brampton-Carlisle | Brampton To Carlisle 10 | 18 Nov 06 |
| HM | 77:52 | | | | | | | 1 | Kirkcudbright | Kirkcudbright Academy Half Marathon | 27 May 06 |
| HM | 77:54 | | | | | | | 2 | Lossiemouth | Lossiemouth Half Marathon | 19 Feb 06 |
| HM | 80:53 | | | | | | | 2 | Leith | Edinburgh Forthside Half Marathon | 26 Mar 06 |
| Mar | 2:56:21 | | | | 16 | | | 2 | Fort William | Lochaber Marathon | 23 Apr 06 |
| 2005 V40 Kirkintilloch |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5M | 28:36 | | | | 2 | | | | Lochinch | SCOTTISH VETERAN HARRIERS HANDICAP 5 | 11 Dec 05 |
| 10K | 37:19 | | | | 3 | | | | Stranraer | STRANRAER HALF-MARATHON (must be 10K) | 4 Dec 05 |
| 10K | 38:13 | | | | 3 | | | | Bothwell | BOTHWELL & UDDINGSTON 10km | 26 Jun 05 |
| 2004 V40 Kirkintilloch |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 37:37 | | | | 6 | | | | Lochinch | SCOTTISH VETERANS’ GLASGOW 800 TROPHY 10km Glasgow | 24 Oct 04 |
| Mar | 2:56:19 | | | | 802 | | | | London | London Marathon | 18 Apr 04 |